Our Health Matters is a platform where everyday people and subject matter experts discuss all matters that impact women’s mental and physical health, offering a resource and safe place to hear meaningful conversations while learning how to achieve life balance through self-care.
Midwife and Doula Martine Wilson joins the Our Health Matters Podcast to discuss the history of midwives and doulas, issues women of color face regarding maternal health, and what policymakers and stakeholders can do to improve maternal health practices.
So Powerful Investments CEO Rhonda Patterson joins the Our Health Matters Podcast to discuss the importance of budgeting and how to build generational wealth. This is an important episode to start off the new year, as financial health impacts both mental and physical health.
Fitness Olympian, 11-time author, US Air Force veteran, and health and professional development coach Laticia "Action" Jackson joins the OHM Podcast to discuss mastering the art of self-care through the journey of self-love.
Communications Professor Allie Boyd discusses “Soul Care” and its five principles, being well in the community, and simple ways to practice Soul Care in the workplace.