The MOMentum Podcast: Recent Episodes
The MOMentum Podcast
Candid conversation between two moms, Shanice and Courtney. Discussions cover a variety of topics such a as postpartum, anxiety, mom guilt, relationships, and how to balance being a mom while creating a support system for mother’s around the world to connect and motivate each other to stay in motion while balancing being a dope mom and being a boss.
Jump right into Season 2 with Courtney and Shanice! This episode they’re talking about what friendships look like as moms, setting boundaries, girl time and more!
Relationships are hard but understanding the language of love can help tremendously. In this episode, Courtney & Shanice discuss the 5 Love Languages and what that looks like in their everyday lives.
In joining motherhood we gain a lot of joy but we also gain other things, such as weight, negative thoughts and the infamous stretch marks. in this episode Shanice and Courtney discuss the challenges of adjusting to body changes, insecurities and how to discover a “new you” with confidence. If you’ve ever asked your self “When will I feel like ME again?”, this is the episode for you.
Parenting doesn’t come with a guidebook, but experiences are sometimes the best and worst teachers. In this episode Courtney and Shanice discuss generational differences, as well as the positive and negative effects their childhood has had on their parenting styles. If you’ve ever cringed after saying something that sounds like your mother, tune into this episode.
It’s tough to balance motherhood and anxiety, or as we like to call it “The Glitters”. Shanita Burgess, LCMHC discusses anxiety with hosts Courtney Wiggins and Shanice Hopkins. If you are looking for tips on recognizing anxiety and how to manage it, this is the podcast for you.
Motherhood is a journey and experiencing ‘Mommy Guilt’ can make it pretty tough. Join Cortney Wiggins and Shanice Hopkins, millennial moms balancing family, work & life, as they discuss their personal struggles with mom guilt. If you’re planning for, expecting or currently raising a child and are wondering how other moms cope this is the podcast for you.