The Mental Health Adjacent Podcast
Sabby Rosenblatt
When someone we love is struggling with mental health issues, it is not uncommon to be directly affected by it. More often than not, we focus so much on helping those we love that start seeing self-care as a luxury, rather than the necessity it actually is. This puts our own wellbeing at risk. That is why this show is focused on providing support for the supporters. We will be sharing tools, experiences and stories to help you cope and remind you, you are not alone. Support this podcast: https://anchor.fm/mentalhealthadjacent/support
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