Creating Strength: Recent Episodes
Creating Strength
How do you become an exceptional leader in your life & career? How do you teach in a virtual world? How do you rise through the noise and communicate with confidence? Or how do you set goals and build confident humility? Welcome to the Creating Strength Podcast where we will tackle all these questions and so much more! Your host Lauren Kennedy is a Training & Development professional, mom of 2, and passionate about teaching, leadership, communications, goal setting, and building confidence. Each episode you are going to get tools, tips, advice, and strategies to help you develop the leader within. You’ll learn how to build relationship, thrive while working from home, build better communication habits, and of course build confidence!
In episode 004 I explore the topic of anxiety and how it relates to the stories we tell ourselves. Many of us read into emails, text messages, or the absence of communication and assume the worst. We focus on what could happen or more importantly all the bad that could happen instead of what could… Continue reading 004: 2 Strategies You Need to Overcome Anxiety
The post 004: 2 Strategies You Need to Overcome Anxiety first appeared on Lauren Kennedy.
The post 004: 2 Strategies You Need to Overcome Anxiety appeared first on Lauren Kennedy.
In episode number 002 I get the opportunity to talk with Sara Mayer, owner and creator of Sara Mayer Consulting. She is an expert on organizing your hectic days, weeks, months into manageable, and functional chunks of work. This was a fun episode for me because the idea of self-management & how to take control… Continue reading Self-Management & How To Take Control of Your Day
The post Self-Management & How To Take Control of Your Day first appeared on Lauren Kennedy.
The post Self-Management & How To Take Control of Your Day appeared first on Lauren Kennedy.
Welcome to the Creating Strength podcast, episode number 1. Do you feel like some days you are just struggling to keep it together like you just don’t feel mentally strong enough to be your very best?? I get it and we are going to talk about the 6 habits to reach your goals in 2021,… Continue reading 6 Habits to Reach Your Goals in 2021
The post 6 Habits to Reach Your Goals in 2021 first appeared on Lauren Kennedy.
The post 6 Habits to Reach Your Goals in 2021 appeared first on Lauren Kennedy.