Hayley's joined by Carys, Tori, Asha, Jake, Bethany, Daf and Luke for the final episode
Hayley is joined by Carys Davies, Jess Davies, Luke Davies & Dafydd Francis to talk rejection - and how to deal with it
Presenter, Luke Davies and content-creator, Dafydd Francis, share their views of what being a man means in 2022
Are there certain conversations about sex we should be having more of? Presenter, Jess Davies and Actor, Carys Davies join Hayley * This episode contains sexual language/terms *
Are you someone who loves a fuss being made over their birthday? Or the total opposite? Dafydd Francis and Bethany Davies join Hayley (who celebrates all month long!)
From lucky pants to Valentine's Day cards to videos of your budgie, what are the things from your past that you still keep hold of? Hayley's joined by Luke Davies and Carys Davies
Bethany Davies and Dafydd Francis join Hayley to chat hugging, awkward greetings and forgetting the name of the person you're talking to...
Asha Jane and Luke Davies join Hayley. Are there words that are only ever used to describe women? What could be said instead? And what terms and phrases are only directed at men?
Who should you follow and unfollow on your socials? Carys Davies and Luke Davies join Hayley
Daf and Tori chat to Hayley about whether taking things slower can be good for wellbeing
Do you prioritise work - or your life outside of work? Luke Davies and Dafydd Francis join Hayley
Hayley's engaged. But what does she need to know about planning a wedding? Carys Davies joins Hayley to chat it through...
From your pillow to your beauty salon, what do you miss when you're abroad? Carys Davies and Asha Jane join Hayley
Hayley chats to Bethany Davies and Tori Lyons about long-haul flights, holidays and endless road trips
Luke Davies and Bethany Davies join Hayley. Time to fess up about the mess you make? Or are you a bit of a clean freak?
Actor, Tori Lyons and Presenter, Luke Davies join Hayley to chat cash (or lack of). Are we open enough about money problems?
Dropping your phone on your face; pulling a 'push' door; saying 'you too' when someone wishes you 'happy birthday'... Actor, Jake Sawyers & Presenter, Bethany Davies join Hayley
Hayley chats to Duke Al Durham & Dr Amita Jassi. For info & support: bbc.co.uk/actionline
Hayley & Carys chat Rihanna's maternity style & fashion expectations as you approach 30
Hayley hands out 'awards' to Asha Jane, Luke and Carys for their biggest dating disasters
Can't wait for Valentine's Day or can't be bothered? Bethany Davies & Luke Davies join Hayley
On a plane, at the gym, queuing for the toilet?! Hayley, Luke & Bethany on where it’s OK & where it’s definitely not OK to make a move on someone.
Hayley chats to presenter Luke Davies & actor/presenter Danielle Fahiya about manifesting, gratitude, affirmations and more. What works for them?
Hayley chats to Guto about going sober & gets tips from alcohol consultant, Lauren Booker. For info & support about any of the issues raised, head to bbc.co.uk/actionline
Actor, Jake Sawyers and Content Creator, Bethany Davies talk first times with Hayley. Get those minds out of the gutter :)
Presenter, Luke Davies & Artist, Asha Jane, talk to Hayley about how to deal with awkward questions from your family at Christmas
Actor, Tori Lyons and Presenter, Luke Davies join Hayley to chat digital detoxes and reminisce about life before smartphones
Carys Mai Davies, Brier Jem Easton and Emily Ellen Jones join Hayley to chat about TERRIBLE Christmas gifts & how to react to them
Who's off limits for a hook up? A friend's ex, a workmate, a housemate? Content Creator, Emily Ellen Jones & Actor, Carys Mai Davies, join Hayley
Hayley's fresh back from a week in the sun and wants to chat all things holidays - the good, the bad and... the trips to the nudist beach...
Luke and Tori chat to Hayley about the things they're doing to tackle climate change - and fess up about some changes they've found harder to make
Homebird Hayley is joined by presenter, Luke Davies, who left Llangennech for Cardiff & actor/business owner, Carys Mai Davies, who moved to London from Caerphilly.
Do you tell the world what you're good at? Or does that make you cringe? Luke and Cherelle join Hayley
Why are some millennials so obsessed with all things autumn and Halloween? Hayley chats to Luke, Bethany and Louise
Content Creator, Tori Lyons and Podcaster, Ponćiano Junior, join Hayley to chat heartbreak - and the best ways to deal with it.
Actor, Tori Lyons and Content Creator, Cherelle Farrugia join Hayley for a nostalgic look at noughties school life & chat about the lessons they wish they'd had
Hayley, Dean & Cherelle chat about their own experience of job hunting - from interview nerves to getting lucky breaks
Hayley, Luke & DJ Argy chat about the return of live gigs, festivals & clubbing and the importance of music in their lives
Hayley chats to actor, Jake & content creator, Cherelle, about how to handle yourself in an argument AND whether it's demeaning to be called sexy
What puts you off a partner? Hayley and Tori chat relationship red flags, the ick factor and VERY sweaty boobs
What's your 'beauty crutch'? Hayley chats to actor/artist, Asha Jane and content creator, Daf about dealing with beauty obsessions. For info and support: bbc.co.uk/actionline
Luke opens up to Hayley and Daf about the impact of losing his dad. For info & support: bbc.co.uk/actionline
Daf chats to Hayley about the 'gay best friend' stereotype - and why he thinks it's time to ditch it. Email: hayley@bbc.co.uk
Hayley, Cherelle and Tori get frank about periods - mishaps, misunderstandings and taboos
YouTuber, Kim Nieuwenhuis & Consultant Psychiatrist, Dr Helen Read chat to Hayley about their own experiences of living with Attention Deficit Hyperactivity Disorder as adults
For information and support: https://bbc.in/2U8VNgp
Do we base too much of our self-worth on what others think of us? Hayley chats to TV presenter, Luke + YouTuber, Cherelle + Actress/Musician, Asha Jane
Hayley and Daf chat to Felix to find out more about polyamory, after Willow Smith says she's polyamorous
Confused about the Welsh election? Hayley was too - but gets all the answers from political experts, Dr Sam Blaxland and Valerie Livingston
Actress & Podcaster, Danielle Fahiya, talks to Hayley about living with your parents at 30
Hayley, Daf and Tori get roasted by Gen Z's Ellis Lloyd Jones for their millennial ways. Email hayley@bbc.co.uk
Does Prince Charming really exist in 2021? And is that what we even want? Email hayley@bbc.co.uk
Hayley and Cherelle chat to Dr Punam Krishan about living with health anxiety (when you spend so much time worrying you’re ill, or about getting ill, that it starts to take over your life). They explore some of the symptoms, potential causes and talk about their own experiences, how it makes them feel and the impact the last year has had on people with health anxiety. Dr Krishan also shares some tips and advice on how you can spot it and what can be done to deal with it.
For more info & support: bbc.co.uk/actionline
Hayley chats to Asha, Cherelle and Luke, as they share their experiences of walking home alone. For info & support: bbc.co.uk/actionline
Comedian Lorna Prichard chats about getting engaged 24hrs after meeting her future husband. Email hayley@bbc.co.uk
Hayley chats with model/presenter, Jess & actress, Asha, about the 'good girl' complex Email hayley@bbc.co.uk
Could the fallout from 'Framing Britney Spears' change celebrity culture and media? For info & support: bbc.co.uk/actionline
THAT parish council meeting, home haircut fails & little things that boost mental health