The Quirk Talk: Recent Episodes
amrutha hoysal
This podcast attempts to create a community of people who share an interest to understand themselves and others deeper, in order to feel whole and better!
Anything could be a trigger! Words, opinions, situations that provoke intense emotional reactions within us resulting in anger, rage, sadness and fear. Anything can trigger us depending on our beliefs, values & life experiences. But how not to let it get the best of us?
Self-acceptance helps free you from the feelings of inadequacy that lie at the heart of anxiety, depression & obsessive-compulsive disorder. It provides hope for a permanent positive change!