monday mornings with mel: Recent Episodes
melanie alejandra obregon
hi! this podcast is designed to benefit you. :) i dive deep into subjects that most people can relate to such as: college, dating, marriage, mental health, etc. it is mostly a solo podcast with the occasional guest or two. whether it's my rambling or the interview i am hosting, i hope you sincerely benefit from it. just think of it as chatting with your sis over coffee :) Support this podcast: https://anchor.fm/mmwm/support
i am sure we all want to do a million things throughout our day, but how can we? in this episode, i give a couple of good reminders and tips that will hopefully help you as they have helped me in the past!
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hello, my sweet friend! chris is about to move out and be truly independent! so now we gotta talk about our favorite topic: music. enjoy!!
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hello, my sweet friend! in this episode i discuss social media and my thoughts on it. i definitely hope you enjoy!
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hello, my sweet friend! in this episode, i give a lil update on my sudden career change and how i am dealing with it. i also go into little side tangents about self image and makeup (the most girly thing ever). i hope u enjoy!!
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hello, my sweet friend! in this episode, i discuss how it feels being the oldest of five. i love all of my siblings and i want to be the best example i can be, so i go into some of the pressures we face and how i have dealt with them, i hope you enjoy!!
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hello, my sweet friend! this is just a recap of my year. not gonna lie, i was super tired when i recorded sooooooo i may have misspoken a couple of times. other than that, please enjoy!!!
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hello, my sweet friend! i hope you enjoy this very special episode with crystal and jeremy gutsohn. we discuss how they met, austrlian tingz, what their first impression of me was ':) and other things. they just eloped, so we also discuss that. crystal raps for you too.... give it a listen!!
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hello, my sweet friend! how are you? :) in this episode, i introduce you to my brother, chris. we discuss his hobbies, what he looks for in a girl, we describe our dynamic, and he even tells me his fav thing about me. i hope you enjoy!
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hard to be happy during this chaotic state we currently live in. personally i cope with eating.. i have gained some weight, so where have i been mentally/emotionally? click to listen more
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we live in very turbulent times. we struggle a lot with our own thoughts, but now with the world's conditions, what can we do to lessen the overwhelming amount of anxiety we feel? this episode offers some tips and ways we can reduce anxiety. i surely hope you enjoy this episode!!!
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melanie discusses if one could maintain a platonic relationship, my opinion on social media, what to do if you're being lead on, etc. i hope you enjoy!!
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DISCLAIMER: in no way, shape, or form is this made with the intent of slandering our parents. we have many good memories, but sometimes the circumstances allow you to build a stronger character. this is going to be about our experiences being poor and what we learned from it. in the end, i am actually kinda grateful that we did go through that so that i can learn to value the things i do have. with that being said, i hope you enjoy!
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this episode is just a small bit of collective thrifting advice i have gathered over the years. this is personally one of my favorite passtimes that i truly enjoy. i really hope you can benefit from this episode especially if thrifting has been in your list of things you have been wanting to do, but you are too scared to.
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hey guys! so this would be the second person i introduce to the podcast which means... i have been releasing episodes for over ten weeks now!!! WHAT IN TARANTINO? that is insane but i thank you for listening. here i talk about art and other stuff with danny. and he even mentions what he liked about me when we first met. it was definitely fun and super amazing to have him on the pod! i hope you enjoy :)
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hey guys! in this episode, i discuss how you can deal with failure in a way that is both healthy and beneficial.not only that, i also talk about how to deal with the failures of others, including parents. i sincerely hope that you enjoy this episode!
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sometimes, when you are in a conversation, you don't know what to say. you hate being awkward, yet that is exactly how you feel at a party. this episode offers some inside tips and tricks that i have used to form tp start conversations with strangers and then form lasting friendships with wonderful people. i genuinely hope you enjoy! <3
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criticism, whether constructive or not, can be hard to hear. our first reaction may be to defend ourselves, but that usually just results in an arguement. so how can you better handle criticism? well, listen to this episode to find out :)
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hello, my sweet friend! i am so happy to see you here today, but so sad that you may be going through this. you are NOT alone. in fact, many are going through this as well. this episode points some major red flags in a friendship that you may want to think about. i hope you enjoy listening and i hope that this helps you out. thank for your time!! :)
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hello, my sweet friend! welcome, sit down and chat with me as i discuss my insecurities, hehe... totally NOT exposing myself, amirite?
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hello! this is a bit different than previous podcasts and an extra special one :') you are meeting my baby sister!! yay :) she is one of the best people i have ever met, so it is quite exciting to introduce you to her! we talk about virtual learning, go over some school anecdotes, and even talk about her dating plans :0 i think this will be nice for her to listen to when she is in her 20's and reminisce on the good times. enjoy! and to future sayuri, whether you're reading this in three days or in 10 years, i will always love you and i am so proud to be your older sister, bye love!
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hello, my sweet friend! in this episode, i discuss how i knew danny (my husband) was the right person for me. i also explain how we met, the things that attracted me to him, and what i think you should prioritize in your own relationship. my marriage is not perfect, but i have never been happier. i hope you enjoy this chat with me :)
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hello, my sweet friend! this week, i introduce two of my friends: zack and ebony. we discuss how they developed their personal style and other fashion related things. it is a bit different from previous episodes, but i will definitely go back to our weekly coffee breaks, just you and me :) i appreciate you as always, love. see you soon!
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hello, my sweet friend! thank you for dropping by! i am finally done with clinicals! yayyy! this episode allows me to explain my overall experience at the clinic and i go into my thoughts on plastic surgery. p.s. the music in the background reminds me a lot of the music they would have playing in the clinic, so i had to use it :) still coffeehouse music.. right?
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the 2020-2021 school year is fast approaching and that means you have a short amount of time to get yourself together before then. this year has kicked all of us in the butt and has sapped our determination out of us. here are a few helpful tips that personally helped me during my college experience and i hope it can do the same for you!
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hi! welcome, welcome! so happy you could be here with me. this episode is to briefly introduce myself and the purpose of the podcast. i hope to see you again next week! :)
Support this podcast: https://anchor.fm/mmwm/support