The Synergy Connection Show: Recent Episodes
Lucy Forsting
"Living Your Best Life" encompasses multiple facets within a person's life. The balance can be precarious but once accomplished you can achieve anything you desire.
Michael’s journey began in 1999 when “he spontaneously received a powerful communication from the Voice of God followed by many experiences of reality bending miracles through prayer”. Michael has now spent years seeking to understand what he has experienced.
He created the Avatar Energy Mastery Institute which is an online school where “thousands of people from around the world have been trained in the arts of healing, clairvoyance, out-of-body travel, telekinesis and mastery of mind and body”.
Join Michael and I on the show today to discover how Michael has incorporated these gifts into his life and how you might benefit, too, from participating in his program.
What is intentional creation and how do you do it? Intentionally creating something means focusing your thoughts, emotions and actions toward a specific outcome. Most of us operate on what is called “autopilot” or we react to the circumstances in our life rather than choosing our destiny through mindfulness and deliberate effort.
Join Trey Malicoat and I as we discuss this concept and how your life can give you everything you want by defining what you desire and then taking consistent action. It also involves releasing limiting beliefs and practicing gratitude which shifts your focus in life.
Exosomes are described as microscopic sacs that are released by nearly every cell in the body. They are “critical messengers that carry proteins, lipids and genetic material from one cell to another to coordinate such activities as tissue repair, immune responses and cellular regeneration”.
In Regenerative Medicine exosomes are studied due to their potential to repair damaged tissue, heal wounds and promote joint or hair regeneration.
Why is this important to all of us? Join Dr Jeffrey Gross and I as we talk about these very important sacs and how they work for you to keep you healthy and young.
What is molecular hydrogen? It’s defined as “a naturally occurring, tiny, colorless, odorless and tasteless gas that is essentially two hydrogen atoms bonded together”. Because it’s so small, it can easily travel around the body in our bloodstream and it’s able to cross the membranes of our cells.
Here are a few benefits from using molecular hydrogen:
- It’s a powerful antioxidant and anti-inflammatory agent
- It supports natural healing
- It can aid in the recovery of TBI’s and improve cognition
Microdosing is defined as the “practice if consuming very small, sub-perceptual amounts of a psychedelic substance that produces no hallucinations, intoxication or impairment of daily function”. Unlike taking a full dose, proponents suggest it boosts creativity, focus, mood and cognitive function. It is being shown to have amazing effects in controlling seizures, helping with sleep disorders and now managing the side effects of GLP-1 medications.
Join Kayse and I on the show today as we discuss how these products might make a difference in your overall health and wellness.
Kayse can be reached for consultation at the following link:
MicrodosingForHealing.com
Dr. John Lewis joins the show today to discuss how to create a healthier brain and body at any age. He is the Founder and President of Dr. Lewis Nutrition and has spent years “educating others about the importance of nutrition, dietary supplementation and exercise for health”.
Listeners will discover the importance of polysaccharides for brain health and immune function; how to use key dietary supplements to improve your immune system function and understanding how poor nutrition is linked to chronic diseases.
Dr. John Lewis can be reached for consultation via the following links:
DrLewisNutrition.com DailyBrainCare.com
If you’re an empath, you are “more sensitive to the emotions, energy and physical sensations of those around you”. This person is very intuitive, caring and may find themselves overwhelmed by crowds or negative environments. They often seek solitude in order to recharge their energy.
If this description sounds like you, don’t miss this episode of The Synergy Connection Show. My returning guest is Julia Harrell and we’ll be discussing the reasons empaths are overloaded in today’s world.
Julia Harrell can be reached for consultation via her website at the following link:
JuliaHarrell.com
At age 28, Bill Goodwin’s life changed dramatically after he died due to a severe asthma attack. This experience has shaped his philosophy regarding life and it “has fueled his passion for helping others do the same thing”.
Join Bill Goodwin and I on the show today as we talk about living your life intentionally. He has created the Priority Living framework around 7 Pillars and has spent more than 3 decades helping people uncover their leadership skills.
Bill Goodwin can be reached for consultation at:
Priority Living: Seven Pillars to make Your Life Count
Bernadette Thompson is an Intuitive Healer, Certified Grief and Trauma Specialist, End of Life Doula and Trauma-Informed Genealogist. She now has a new book on Amazon entitled Ancestral Whispers: How My Husband’s Passing Unveiled My Spiritual Inheritance.
Bernadette works with people who are carrying grief they can’t put down from loss, addiction in their family, or disconnection from life”. She states, “sometimes the work begins with uncovering the stories of your ancestors and the patterns that have been passed down through generations”.
Join us on the show today as we discuss her new book and what it will mean for readers.
Bernadette Thompson can be reached for consultation via the following links:
TellMeOurStory.com
Tell Me Our Story on Facebook
Tell Me Our Story on Instagram
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Dr. Amy Albright is an expert in understanding human potential. She helps to integrate business strategies, neuroscience, health and spirituality through the integration of cognitive, physical and spiritual intelligence.
She has helped both individuals and businesses achieve great success while operating in greater alignment with their core values.
Join us on the show today as we discuss how this might work within your own personal life.
Dr. Albright can be reached for consultation at:
Mental hygiene is defined as “the science of and practice of maintaining mental health, preventing mental illness and promoting emotional well-being through daily habits, self-care, and lifestyle choices”.
This program involves actively managing stress levels, proper sleep, diet and healthy social relationships. It can also include working with a therapist on their mind set and self-talk.
Join us on the show today as Steven and I discuss how important our mental health is for our entire wellness.
Steven Twohig can be reached for consultation via the following links.
MasteringChange.com
Shadow Work App
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
We all are using AI these days but are we comfortable with the process? Trust is the essential component of communication and allows for open and honest exchanges between people.
Key components of communication are allowing for transparency, feeling secure to share information and building credibility. Can we do this activity with non-humans? Join us on the show today where Doug Crowe and I discuss how AI is changing our ability to communicate in open and honest ways.
Doug Crowe can be reached for consultation via the following links:
DougCrowe.com
What is molecular hydrogen? It’s defined as “a naturally occurring, tiny, colorless, odorless and tasteless gas that is essentially two hydrogen atoms bonded together. It’s known for its potential therapeutic effects that reduces oxidative stress in the body”.
Join Greg and I on the show today as we discuss how molecular hydrogen has the potential to safeguard the brain from damage, reduce inflammation throughout the body, improve health and boost memory, focus and mental clarity.
Greg can be reached for consultation via the links below: YouTube
E-Mail Greg
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
What is microdosing? Join Kayse Gehret and I as we delve into this area of health and wellness.
Kayse is the founder of “Microdosing for Healing” which is a global movement “empowering thousands to explore emotional and spiritual wellness through Earth Medicine”.
She has 30 years in the healing arts and is now training the next generation of facilitators through her programs. We will be discussing plant medicine and energy alignment on today’s show.
Kayse can be reached for consultation at the following link:
MicrodosingForHealing.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Karen Herrick rejoins the show today to discuss her book, “What’s a Soul Grandma?” The book was written to help her grandson better understand the concept of the human soul, death, heaven and our guardian angels.
This is a wonderful book for all ages but particularly a child grappling with the death of a family member or a person they know. It can help to calm their fears through the description of guardian angels who watch over all of us and it shows the “lasting power of love that connects people from our earthly life to our spiritual one”.
"Grandma, What Is A Soul?" is available on Amazon.
Dr. John Lewis joins the show today to discuss how to create a healthier brain and body at any age. He is the Founder and President of Dr. Lewis Nutrition and has spent years “educating others about the importance of nutrition, dietary supplementation and exercise for health”.
Listeners will discover the importance of polysaccharides for brain health and immune function; how to use key dietary supplements to improve your immune system function and understanding how poor nutrition is linked to chronic diseases.
Dr. John Lewis can be reached for consultation via the following links:
DrLewisNutrition.com
DailyBrainCare.com
Peptides are short chains of amino acids that are the fundamental building blocks of proteins. They also act as messengers in the body and are involved in everything from hormone signaling to muscle repair and even how our immune system functions. Peptides offer benefits in supplements for anti-aging and are often described a the “smaller and more easily absorbed version of a protein”.
Join us on the show today as Dr Gross and I discuss the importance of peptides for health and wellness.
Dr Jeffrey Gross can be reached via the following links:
ReCELLebrate
@StemCellWhisperer on YouTube
Coping with the stress of the holidays is never easy but when a person is an empath or has higher than average sensitivities to the vibrational frequencies of those around them, the task can be overwhelming.
A few ways to build your personal coping skills might include learning how to set clear boundaries, creating quiet times and practicing deep breathing and meditation.
Join the show today to discover methods for managing the holidays and reclaiming the joy of the season.
Julia Harrell can be reached for consultation via her website at the following link:
JuliaHarrell.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Did you know that a broken heart can be fatal? It’s called “Broken Heart/Takotsubo Syndrome. When a loved one dies, a relationship ends or our beloved pet crosses the rainbow bridge, our heart experiences a “temporary heart muscle weakening caused by this intense emotional stress”. This physical experience can mimic a heart attack with symptoms such as shortness of breath or chest pain.
Join Mark Anthony and I on the show today as we discuss this condition as well as how to heal from grief. Understanding how to support a loved one just might save their life.
I think everyone would agree that all of us are under a huge amount of stress and our world seems to be out of balance. Join Jackie Vick and I as we delve into how to move our life from burnout to finding balance again.
Listen to this podcast to discover:
- How to set clear boundaries
- How to make time for rest and self-care
- How to find support in your community
- How to exercise and use mindfulness techniques
Jackie Vick can be reached for consultation via the following links:
JackieVick.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
When a person is experiencing fear, the ego responds by aggression, avoidance or paralysis. Another way to look at this situation is the old concept of “fight, flight or freeze”. If the situation is producing fear, the ego usually overcompensates in order to maintain its sense of self and security.
Join us on the show today as Mary and I discuss our current state of affairs and how fear is creating major obstacles both in our personal lives and on a national scale.
Mary Crawford can be reached for further consultation on how to Jumpstart Lasting Change via her website at TheJoyOfBeingWell.com.
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Steven Step and I discussed the importance of life insurance as part of your financial planning on the show today. It can act as a risk management tool for a young person or family by providing a safety net for loved ones in the event of death, but it’s also a reliable and predictable asset for these areas:
- Income Replacement for covering debts and recurring costs like food, clothing and utilities
- Final Expenses for medical bills and funeral bills
- Debt Coverage for paying off a mortgage, credit card balances and car loans
- Education funding
- Care of dependents
Discover if you need to discuss this financial tool with Steven to ensure your financial health on the show today.
Steven Step can be reached for consultation at:
stevenstep@sbcglobal.net
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Bernadette Thompson is an Intuitive Ancestral Healer, a certified Grief and Trauma expert, an End-of-Life Doula and a Trauma Informed Genealogist. She is on the show today to help listeners understand how to connect with deceased ancestors in order to resolve inherited patterns and traumas.
Ancestral Healing examines how both good and bad ancestor experiences influence living descendants. By offering guided trance and dreamwork, Bernadette is able to bring forth the wisdom of our ancestors to provide healing for both individuals and families.
Bernadette O'Brien Thompson can be reached for consultation via the following links.
TellMeOurStory.com
Tell Me Our Story on Facebook
Tell Me Our Story on Instagram
Stress levels appear to be at their highest peak in years. The American Institute of Stress reported in 2024 that a person’s average stress level on a scale of 1 – 10 was a 5 and now it is a 6.
There are major stressors impacting everyone which include the economy, politics, and daily negative news but many people are also facing personal losses such as death, divorce, relocation and financial difficulties. How each person approaches “stress” creates a vibrational frequency which we tangibly feel in our daily life.
What can we do to begin turning things around? This is the conversation Steven and I have on the show today.
Steven Twohig can be reached for consultation via the following links.
MasteringChange.com
Shadow Work App
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Barbara’s third book in THE EVOLUTION OF FINANCE is arriving on Amazon and in bookstores today so be sure to get your copy. In Barbara’s words, “It is the culmination of a 24-year mission to understand and provide a solution to the financial dynamics that have plagued and undermined the evolution and beauty of humanity for centuries”.
Barbara Guth shares her belief that together we can co-create a world that humanity has dreamed of and be free of the contrived limitations we have all lived with for decades.
Barbara can be reached for consultation at:
Website
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Anthony Cudjo is the Founder and Head Coach at Human Optimization. He works with people to help them reach their highest performance level by optimizing “various aspects of their life including their physical, mental and emotional health”. On the show today, Anthony and I discuss how to help listeners achieve this level of wellness so they can truly live their best life.
Anthony shares his method for motivating and empowering people to reconnect with their Divine Intelligence and then to harmonize with the three power centers that govern our decisions, actions and the process of manifestation.
Anthony can be reached for consultation at the following links:
URH3O.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Join us on the show today where Trey Malicoat and I discuss how AI is impacting our lives. There’s a significant impact on almost every area in our life from daily routines to our healthcare and beyond.
AI can recommend music, movies and books for us to read. Retailers are using AI to suggest products and Social Media curates the content we see and can shape our information which can influence how we interact with the world around us.
Although AI is quickly transforming our lives with benefits and opportunities, there are also risks and challenges to consider. Discover those considerations on the show today.
Trey Malicoat can be reached for speaking and consultation via his website at the link below.
TreyMalicoat.com
Join us on the show today as Dr Jeff Gross and I talk about stem cell technology and how this new frontier is changing lives. Dr Gross is the founder of ReCELLebrate and a pioneer in the field of regenerative medicine. He has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosomes.
What are exosomes? They’re “tiny vesicles that act as messengers carrying proteins, lipids and genetic material to other cells. They have diverse functions which include tissue repair and regeneration, immune response and disease development”.
Let Dr Gross share his knowledge on the show today about stem cells and how you can benefit from this new frontier in medicine.
Dr Jeffrey Gross can be reached via the following links:
ReCELLebrate
@StemCellWhisperer on YouTube
Today we’re going to explore different ways for all of us to remain calm during stressful times. Deep breathing, Mindfulness, Positive Self Talk, Grounding Exercises and examining your diet, sleep and routines are all part of managing the stressful lives we all live today.
One area often overlooked is fun, relaxation and the ability to visualize the life you want to live because as our thoughts go, our lives follow.
Julia Harrell can be reached for consultation via her website at the following link:
JuliaHarrell.com
Our show today with Michael Andre Ford is both unique and informative and hopefully will provide confirmation that we all have angels with us providing guidance and support throughout our human experiences.
Michael Andre Ford provides his followers with both individualized programs as well as YouTube shows allowing them to find their truths and the confidence to act upon these insights. He explains how each of us can “begin profound, lifelong relationships with Angels, beyond what today’s spiritual and intellectual groups can imagine or accept.” He goes on to state “all of this awaits you: warm hugs, deep healing, radiant light, true friendship, newly found confidence, clear answers and an ever-expanding excitement about our Universe”.
Michael Andre Ford can be reached via the following links:
MichaelAndreFord.com
YouTube
Amazon
The Karmic Trail is seen as any action you perform or thought you pursue, and these actions and thoughts leave an imprint on the mind.
Karma is also viewed as three types:
- Physical
- Verbal
- Mental
Today on the show, Mary and I will be discussing these karmic imprints because each of these actions leaves behind an imprint. This imprint has a lasting impact on your consciousness and if it’s of a destructive nature, it can have an everlasting negative effect.
Mary Crawford can be reached for further consultation on how to Jumpstart Lasting Change via her website at TheJoyOfBeingWell.com.
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
What would if feel like if you had “guaranteed lifetime income”? I think most of us would find sleep easier and discover a less stressful life if we understood how to make this concept happen.
Join Steven and I today as we discuss how “Equity Indexed Annuities” are making it possible for people to experience this lifestyle. An EIA is an annuity that “offers a minimum guaranteed interest rate combined with an interest rate linked to a market index. Listen here to learn more about this investment vehicle and how it might improve your peace of mind in today’s economy.
Steven Step can be reached for consultation via the following links:
Steven Step President - A Step Ahead Financial Inc. Your “Bank On Yourself” Professional 1-800-245-4677
stevenstep@sbcglobal.net
When a person you have loved dies, the person left behind often feels their heart has been broken. What if the entire family feels broken? How do you pick up the pieces?
Heartaches are painful and knowing how to help one another through the grieving process is critical if all members are going to come through it successfully. Accepting the reality that our loved one is not there anymore is where we begin.
Join Mark Anthony and I today as we discuss the best ways to be there for one another.
Mark can be reached for speaking engagements and consultation at:
MediumMarkAnthony@gmail.com
AfterlifeFrequency.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Steven Twohig is the founder of Mastering Change, and he spent a decade studying and working with Tony Robbins. He’s currently researching the impact of “shadow work” on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.
This is the third show that Steven and I have done together about the benefits of doing a “Mental Cleanse”. I would encourage everyone to go listen to the first two shows before listening to this show which provides a successful method for stopping the “mental chatter” of negative thinking we all have from time to time. Join us today as we discuss how to stop this destructive internal chatter.
Steven Twohig can be reached for consultation via the following links.
Shadow.Coach
MasteringChange.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
How do the creators of the world and the investors who back them transcend the current methods of doing business? Barbara Guth has created a unique, patent-pending platform that will offer the world a better way to serve the interests of humanity. The SRTE program she has created represents a new “middle way” between cryptocurrencies and entrepreneurial funding. This approach engages creative energy, vibrational frequencies and feminine archetypes with the result of a better outcome for both the innovators and investors.
Join Barbara and I on the show today as we discuss what this might look like in the financial world around us.
Barbara can be reached for consultation at:
Website
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Our show today will focus on helping sensitive people to shift their “emotional overload to grounded empowerment”. Julia will share how to manage energetic overload as well as how to develop your intuitive abilities.
When a person is gifted with intuitive abilities, they often feel too much energy around them, and it can be overwhelming causing them to retreat. Learning how to manage these gifts allows the individual to embrace their sensitivity and move onto a path of spiritual growth and clarity.
Julia Harrell can be reached for consultation via her website at the following link:
JuliaHarrell.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
What is meant by the term “grounding techniques”? These are exercises that can help a person refocus on the present moment rather than falling down the rabbit hole of anxiety and worry. We all have distressing moments that can consume our thoughts but when they get out of control, grounding exercises can help to counteract the imbalance and re-anchor you in the present moment.
Join us on the show today to explore various methods for restoring balance in your life with Trey Malicoat. These mindful based practices can help you get back to living your best life.
Trey Malicoat can be reached for speaking and consultation via his website at the link below.
TreyMalicoat.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
What are stem cells in the body and how do they work? Dr Jeffrey Gross is my guest on the show today and he shares that “the most profound advancements lie in the longevity and restorative healing potential of stem cells. When rejuvenated, they display powerful anti-aging and healing properties that offer relief and rejuvenation without the need for surgery”
The show today will address the future of longevity and regenerative medicine.
Dr Jeffrey Gross can be reached via the following links:
ReCELLebrate
@StemCellWhisperer on YouTube
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Polysaccharides are natural carbohydrates and one of the most important ones is glycogen which is used as a means of storing glucose which is a fuel the body needs. Technically, it’s a large carbohydrate molecule that contains many small sugar molecules that are chemically joined.
Dr John Lewis is the Founder and President of Dr. Lewis Nutrition and joins the show today to share his passion for educating people about the importance of nutrition, supplementation and exercise. He recently did a TEDx Miami talk on how dietary supplementation can improve brain health using polysaccharides.
Dr. John Lewis can be reached for consultation via the following links:
DrLewisNutrition.com
DailyBrainCare.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Research is showing us that using quantum healing is a “journey into the depths of consciousness. By accessing the subconscious mind, quantum healing allows individuals to explore past events, and, for some, past lives”. When this method is utilized, people can gain insight into unresolved issues, and, as a result, facilitate healing.
Quantum energy is based on the principles of quantum physics which teach us that everything is made of energy. How a person interacts with this energy plays a major role in the reality they live.
Join us on the show today where Mary Crawford explains how to use this force to heal your life on multiple levels.
Mary Crawford can be reached for further consultation on how to Jumpstart Lasting Change via her website at TheJoyOfBeingWell.com.
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Death is inescapable and although we may be disappointed by the lack of solid evidence about life after death, there are a growing number of scientists saying what we thought we knew about death might be wrong.
Even after our breathing and heartbeat stops, we are conscious for as many as 20 seconds so what happens during that period of time? Many researchers indicate “a fear of death isn’t necessary and should be viewed as just going to sleep”. T.S. Eliot once said, “In the end is my beginning” and maybe this is a more comfortable way to approach our death.
Join Karen Herrick and I on the show today as we try to demystify what happens after our death.
Karen Herrick can be reached for consultation via the following links:
kareneherrick.com
grandmawhatisasoul.com
Subscribe to my YouTube Channel for access to all my videos and presentations
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Coping with the death of a loved one is never easy. Grief is the outward expression of the love you had for that person or special pet. It is vital for survivors to grieve. Our show today will explain various ways to cope with loss.
Mark Anthony and I will share some different ways to effectively manage grief on the show today:
- Finding caring people to talk to about your feelings
- Journaling your thoughts
- Making sure your diet is healthy
- Managing your sleep
- Exercising
- Postponing any major life changes
- Being patient with yourself
- Seeking professional help if necessary
Mark can be reached for speaking engagements and consultation at:
MediumMarkAnthony@gmail.com
AfterlifeFrequency.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins. He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.
Today’s show is a continuation of a show we did together in November 2024, where we discussed the importance of getting rid of the negative chatter we may have been carrying around for years and years.
Join us today for Part 2 of our conversation where we discuss how important it is to change your mindset as that can hold you back from living your best life.
Steven Twohig can be reached for consultation via the following links.
Shadow.Coach
MasteringChange.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Barbara Guth has spent the past 20 years trying to understand the mechanisms that prevent us on our planet from achieving peace and stability. Much of this instability began in 1919 due to “the creation of centralized power dynamics through investment policies coupled with the venture capital model”.
On the show today, Barbara and I will be looking at how we can take back ownership of our business creations rather than losing the ability to control our financial future.
Barbara can be reached for consultation at:
Website
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Dr Jeffrey Gross explains that the most profound advancements in health lie in the “longevity and restorative healing potential of stem cells”. Stem cells have two primary properties. They make more cells identical to themselves and they self-renew.
Dr Gross is the founder of ReCELLebrate and he’s a pioneer in the field of regenerative medicine. He will explain how this new area of medicine works and the way stem cells, when they are rejuvenated, can provide a powerful healing alternative to surgery.
Join us on The Synergy Connection Show today to look into the future of medicine.
Dr Jeffrey Gross can be reached via the following links:
ReCELLebrate
@StemCellWhisperer on YouTube
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
The “Telepathy Tapes” dares “to explore the profound abilities of non-speakers with autism. These silent communicators possess gifts that defy conventional understanding from telepathy to otherworldly perceptions”. Over many years, the teachers and parents of these children have witnessed their abilities and this research is now finally being revealed.
Join Julia Harrell and I on the show today as we discuss what the research has discovered and where this new understanding might lead us.
Julia Harell can be reached for consultation via her website at the following link:
JuliaHarrell.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
The Synergy Connection Show has for many years now shared that our inherited beliefs and emotions, which are stored in our subconscious, control to a major degree our thoughts and actions. We truly do create our own personal reality!
Mary Crawford has a new program to help participants “find and release hidden beliefs, doubts, fears and trauma hiding in the cells of your body. Some of these energies are yours from experiences in this lifetime and others have been passed down on your DNA through ancestral lines”.
Join on today’s show as we discuss her new program “Jumpstarting Lasting Change” which are 4 sessions done over a 4 week period. She will work with your Little Child, Your Heart, Systems within the Body and Nutrition. These sessions are designed to meet your specific needs.
Mary Crawford can be reached for further consultation on how to Jumpstart Lasting Change via her website at TheJoyOfBeingWell.com.
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Join the Synergy Connection show today to discover the newest research being done on “Life After Death”. The APA is supporting the information compiled in Death is an Altered State of Consciousness: A Scientific Approach and there is a new term called “Boggle Threshold” which “indicates the level at which the mind reacts with a negative reaction that is caused by bizarre ideas and the improbability of a phenomenon”
The various death phenomena we will discuss today are: • Deathbed phenomena • After-Death Communications (ADC’s) • Mediumship • Possession • Near Death Experiences • Past-Life Experiences/Reincarnation
Karen Herrick can be reached for consultation via the following links:
kareneherrick.com
Upcoming Webinars
Many believe the concept of synchronicity is what happens when unrelated events occur in improbable ways. Carl Jung believed in this concept and thought it happened when our consciousness created the physical manifestation of our thoughts. Other people studying these events believe synchronicities are “magical events that nourish and encourage our faith and trust in the deeper yearnings of our hearts”.
Dr Michael Orkin is a renowned statistician, data scientist and author of the newly released book, The Story of Chance: What’s Luck got to do with it?, and he joins us on the show today to help us understand the synchronicities in our life.
Dr Michael Orkin can be reached via the following links:
Amazon - The Story of Chance: What’s Luck got to do with it?
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Dr. Hehmeyer is the physician founder of Well Empowered where she practices data driven, heart centered Functional Medicine.
On today’s show, Dr Hehmeyer and I discuss the best ways to honor your health during the upcoming holidays.
It is so easy to say “yes” to all the wonderful food we enjoy with our families and friends but learning how to choose what we consume so as not to damage our health takes thought. Hopefully, our show today will help you make those “healthier choices”.
Dr Jessie Hehmeyer can be reached for consultation at:
WellEmpowered.com
Instagram - Dr. Jessie Hehmeyer
Do you love a good dare?
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins. He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.
On the show today, Steven Twohig and I discuss cleansing the mind which is an exercise in clearing our mind in order to promote better focus and balance. When a person learns how to take a break from all the stressors in life including a break from our electronic devices, life becomes easier and more peaceful.
Who doesn’t need to find peace and harmony in today’s world? Join us and learn how to live your best life!
Steven Twohig can be reached for consultation via the following links.
Shadow.Coach
MasteringChange.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
In Eli’s own words, he states “I’ve spent a lifetime looking for what heals people permanently… not necessarily a medicine or treatment, but the series of events that truly changes one from the heart or gets rid of an illness permanently”.
What are the worst stressors in life for most people? A major stressor is personal and family health concerns. Relationship difficulties, finances, marriages, deaths, relocation and beginning a new job are also highly stressful for both individuals and families.
Please join us on the show today as Eli and I discuss how to heal from these problems that life regularly throws our direction.
Eli Love can be reached for consultation via the following links.
Heal4Free.com
Eli@heal4free.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Many people have Seasonal Affective Disorder (SAD) which is a type of depression brought on by the changing of seasons when the amount of light in our day decreases.
Some of the symptoms include:
- Feeling sad most of the day
- Losing interest in activities
- Having low energy
- Sleeping more than normal
- Craving carbohydrates and gaining weight as a result
Join Amy Wilson and I on the show today as we discuss this condition and ways to combat it as we move into late fall and the coming winter months.
Amy Wilson can be reached for consultation at:
AmyKWilson.com
@thenutritioncoachpharmacist on Instagram
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
What is “The Day of the Dead” and what’s the reason so many people love to celebrate this day on the calendar? Historically, the Day of the Dead is known as a Mexican holiday where families welcome back the souls of deceased relatives for a reunion. They celebrate with food, drink and remembrances from the past.
According to tradition, “The gates of heaven are opened at midnight on October 31st and children can rejoin their families for 24 hours. The spirits of adults can do the same on November 2nd”.
Join Mark Anthony and I as we discuss all things associated with both this holiday and Halloween. Be prepared for the “chills and thrills” of the season!
Mark can be reached for speaking engagements and consultation at:
MediumMarkAnthony@gmail.com
AfterlifeFrequency.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
What does it mean when you work on developing your own spiritual life? According to people who endeavor to develop this area in their life, it means recognizing your own natural and innate spirituality.
Here are a few basic principles to consider:
- Understand there is no destination in life; Learn to live in the now.
- Appreciate that thoughts and sensations are not personal nor are they the truth.
- Learn how to breathe into any discomfort or pain you may be experiencing and find the lesson in it.
Join Julia and I on the show today to better understand how to find our own path to becoming more spiritual within our life.
Julia Harell can be reached for consultation at: JuliaHarrell.com
Listen to this week’s program on your podcast platform of choice by clicking Here.
Jenn Beninger is the CEO of a board certified company called the “Genius Unlocked Institute” where she coaches, mentors and transforms leaders in both their personal and professional lives. She can delve into whatever is holding them back from living their best life using her deep understanding of energy work, communication and intuition. Through this work, Jenn can unlock amazing results for her clients.
Join us on the show today where we will explore how this program works and what it might do for you.
Jenn Beninger can be reached via email for consultation at the following link:
jenn@geniusunlocked.coach
The Synergy Connection Show has for many years now shared that our inherited beliefs and emotions, which are stored in our subconscious, control to a major degree our thoughts and actions. We truly DO create our own personal reality!
Mary Crawford has a new program to help participants “find and release hidden beliefs, doubts, fears and trauma hiding in the cells of your body. Some of these energies are yours from experiences in this lifetime and others have been passed down on your DNA through ancestral lines”.
Join us on the show today as we discuss this new program and how you can change your life through changing your thoughts and beliefs.
Mary Crawford can be reached for further consultation via her website at TheJoyOfBeingWell.com.
What does happen when we die? Could it be it is an altered state of consciousness? The American Psychological Association (APA) has recently published a book entitled “Death is an Altered State of Consciousness – A Scientific Review which states “from all of the phenomena we have studied in the past 150 years, it seems the spirit is fully functioning after death”. This would lead us to believe that death may then be just an altered state of consciousness.
Join us today as Karen Herrick and I discuss this concept.
Karen Herrick can be reached for consultation via the following links:
kareneherrick.com
grandmawhatisasoul.com
Dr. Hehmeyer is the physician founder of Well Empowered where she practices data driven, heart centered Functional Medicine. In today’s show, she shares her thoughts on nutrition, the importance of knowing your lab numbers and ways we might shape the health of our nation over time.
We discuss the importance of integrating the mind, body, spirit and emotions so you’re able to care for the magnificent body you have been given through nurturing yourself from a place of self-love.
Dr. Hehmeyer can be reached via the following links:
WellEmpowered.com
Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins. He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.
In our previous show, we discussed what plant medicine is. Today we are talking about how plant medicine can help you both physically and emotionally.
Steven Twohig can be reached for consultation via the following links.
MasteringChange.com
Amy Wilson joins the show again today to discuss important health information as we enter the summer months. Amy is a Board-Certified Geriatric Pharmacist and a certified fitness professional and nutrition coach. She uses the “FASTer Way to Fat Loss” platform to help her clients take their health back.
During the upcoming summer months, there are definite health risks for many people, and this is especially true if the person has a diabetic diagnosis. Dehydration can cause blood sugar to rise as glucose becomes more concentrated. Higher temperatures also cause the blood vessels to dilate which can enhance insulin absorption leading to low blood sugar.
Join us on the show today to make sure your summer fun doesn’t lead to any health complications.
Amy Wilson can be reached for consultation at:
AmyKWilson.com
@thenutritioncoachpharmacist on Instagram
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Mark Anthony is a 4th generation psychic medium who communicates with those individuals who have passed over. He is also “an Oxford educated attorney licensed to practice law in Florida, Washington, D.C. and before the United States Supreme Court”.
On today’s show, Mark and I talk about the soul’s journey. Is this a journey of self-discovery and spiritual growth or something more profound. Listen to our discussion to better understand the deeper meaning of life.
Mark can be reached for speaking engagements and consultation at:
MediumMarkAnthony@gmail.com
AfterlifeFrequency.com
Trey Malicoat explains on the show today that the time for taking action to help individuals coping with trauma of all types is now. He states, “The trauma we are witnessing is a systemic crisis that threatens to unravel the fabric of our society”.
Trey goes on to say the trauma we have been witnessing over the past 4 years has been unprecedented beginning with the 2020 COVID 19 pandemic. We continue to witness, on a daily basis, murders and hate crimes throughout the world. Trey goes on to say, “We’re seeing a troubling shift towards the weaponization of divisive issues, as lawmakers and pundits capitalize on public fears and anxieties”.
Join us today as Trey and I explore what options we may be able to use to help all of us cope in these troubled times.
Trey Malicoat can be reached for speaking and consultation via his website at the link below.
TreyMalicoat.com
Communicating with the animals we love is a special skill most of us would love to develop because during stressful times, our ability to calm and de-stress them would help both the pet and owner.
We can begin this process by silently or vocally asking permission to speak to them and Mary Crawford shares this special skill she has developed over the years with us on the show today. Scientists over the years have discovered dogs respond much like human infants to language but they have also discovered cats to be more difficult as “they choose” their people for communication.
Mary Crawford can be reached for further consultation via her website at TheJoyOfBeingWell.com.
In Eli’s own words, he states “I’ve spent a lifetime looking for what heals people permanently … not necessarily a medicine or treatment, but the series of events that truly changes one from the heart or gets rid of an illness permanently”.
Eli goes on to say “God has given us a mechanism to deal with life right out of the gate”. He calls it “Unconditional Expression” and states we are coerced out of this process by the time we’re 5 or 6 years old.
Join us today for a continuation of learning how to “heal your life”.
Eli Love can be reached for consultation via the following links.
Heal4Free.com
Julia is a clairvoyant and Spiritual Development Coach who helps highly sensitive people, empaths and intuitives overcome their sensitivities and heal themselves in the process.
She has been studying within this field for over 30 years and has guided thousands of individuals through professional readings, healings and teachings.
Our show today explores how our sensitivities increase in the spring as everything living has increased energies and vibrational frequencies.
Julia Harell can be reached for consultation at:
JuliaHarrell.com
Rae Leonard joins the show today to explain healing frequencies and a device she uses with her clients called a Healy Device.
This device is based on the discovery of quantum physics, and it measures and analyses vibrations in the body. Sometimes these vibrational frequencies can become out of balance and this device can then be used to target those specific areas creating improvements in the mind/body function.
Some areas where improvements can be seen using this device:
- Enhanced brain function
- Diminished stress
- Alleviation of pain
- Improved sleep patterns
Rae Leonard can be reached for consultation via her website linked below.
RaeLeonard.me
The vagal nerves carry signals between your brain, heart and digestive system. Damage to this area can prevent food from not moving properly into your intestines. These nerves also control your heart rate and immune system.
Your left and right vagal nerves contain 75% of your parasympathetic nervous system’s nerve fibers. They are the opposite of your sympathetic nervous system which is the “fight or flight” response.
Karen and I discuss the importance of this part of the nervous system on today’s show and why listeners need to understand how this nerve contributes to our health and wellness.
Karen Herrick can be reached for consultation via the following links:
kareneherrick.com
grandmawhatisasoul.com
Subscribe to my YouTube Channel for access to all my videos and presentations
Steven Step joins us again today to explain the concept of “Paying Yourself First”. He explains that your money should only go to 5 places:
- Savings
- Taxes
- Insurance (Life, Health, Long Term Care)
- Debt
- Investing
The Bank on Yourself Program helps you to save tax free in all of these areas. Additionally, you can use it to pay off debt and invest. It even gives you a way to finance and recapture the cost of cars, trips and other big-ticket items so be sure to listen to this show and learn how to improve your financial future.
Steven Step can be reached for consultation at:
stevenstep@sbcglobal.net
Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins. He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.
On the show today, we are discussing how to incorporate “plant medicine” into your life. Technically, herbal medicine or botanical medicine means using a plant’s seeds, berries, roots, leaves, bark or flowers for medicinal purposes. Many people are familiar with this concept and in many cases, plant medicine can be incorporated into someone’s health regime even if they are using some pharmaceuticals.
Steven Twohig can be reached for consultation via the following links.
MasteringChange.com
Kathleen Davis is the creative mind behind the book BRAVE and Feathers from Above. Her new book is entitled Dean’s Magical Mix-Up: The Principal’s Pin and is the story of a young middle grade student who dislikes school and wishes he didn’t have to go anymore. It teaches the reader that “the grass isn’t always greener on the other side” and is a wonderful lesson about life.
The show today explores this newest book and helps share with listeners of the show the reason many authors write books.
Kathleen Davis can be reached via the following links.
KathleenDavisBooks.com
Instagram - @kathleendavisbooks
Telephone - 239-293-1593
Link to Nashville Channel 5 News on BRAVE
Amy K. Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional and a certified nutrition coach who helps empower her clients to take back their health and find balance in their lives.
On the show today, we’re discussing heart health because February is Heart Health Awareness month. How do you know if your heart is healthy? What can you do to keep it healthy? This is a show for everyone to sit back and listen to Amy talk about the best things you can do to maintain a healthy and happy heart!
Amy Wilson can be reached for consultation via the following link:
AmyKWilson.com Facebook Instagram
What happens to us when we hold onto old and destructive beliefs? Does it affect our health and personal life? How about our relationships and work? Our beliefs were formed at a very young age and they have helped to navigate us around our world. However, our thoughts don’t always align with reality and when this occurs, it can damage others as well as ourselves.
Julia Harrell, who is a clairvoyant, helps us understand how to change these damaging beliefs on the show today. Even when the patterns are deeply ingrained, new behaviors can be created.
Julia Harell can be reached for consultation at:
JuliaHarrell.com
In Eli’s own words, he states “I’ve spent a lifetime looking for what heals people permanently … not necessarily a medicine or treatment, but the series of events that truly changes one from the heart or gets rid of an illness permanently”.
Eli goes on to say “God has given us a mechanism to deal with life right out of the gate”. He calls it “Unconditional Expression” and states we are coerced out of this process by the time we’re 5 or 6 years old.
Listen to the show today to discover how to reclaim this ability to heal your life and live joyously.
Eli Love can be reached for consultation via the following links.
Heal4Free.com
Amazon - The Manual for Life
Did you know that your brain has billions of nerve cells that are arranged in patterns that coordinate thought, emotion, movement and sensation? Your mind also talks to you. It uses an inner voice that combines your conscious thoughts with your beliefs and biases which creates an internal monologue.
Our show today focuses on how to harness the energy of the brain and use it to live our most productive and happiest life.
Patricia Simone can be reached for consultation via her website at JewelsHypnosis.com.
Jan Seabaugh is a Certified Brain Injury Specialist, and she has her Master’s Degree in Psychology. Additionally, she is a licensed attorney and has worked with people on both a legal and clinical basis who have suffered with TBI’s for more than 30 years.
Jan’s mission is to get information about TBI’s out to everyone who needs to understand what to do to get the help and support they need. She has written the #1 best selling book, How to Recover from Your Concussion/Brain Injury.
Jan can be reached for consultation or speaking via the following links:
TheTBIConsultant.com
The Vagus Nerve is the main nerve of your parasympathetic nervous system. It controls certain body functions such as your digestion, heart rate and immune system which are involuntary systems. This part of your physical system also calms your body after you have been in a stressful situation.
Ways to calm the vagus nerve are:
- Breathing deeply
- Massage
- Exercise
- Connecting with others
- Laughter
On the show today, Karen Herrick and I discuss how this nerve is the “highway of your physical and spiritual bodies” which is 3 part You Tube series Karen has done.
Karen Herrick can be reached for consultation via the following links: kareneherrick.com grandmawhatisasoul.com Subscribe to my YouTube Channel for access to all my videos and presentations
Are ghosts made of special energy? In 2021 a thousand people were polled and 41% said they believed in ghosts. Charles Dickens in his famous book, A Christmas Carol, introduces us to several ghosts as they help teach Ebenezer Scrooge the true meaning of Christmas. According to the Oxford English Dictionary, a ghost is defined as “an apparition of a dead person which is believed to appear or become manifest to the living, typically as a nebulous image”.
Rob Gutro , an author, paranormal investigator and medium, and I discuss the reason we have ghosts during the Christmas season on the show today.
Amy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional trainer and a certified nutrition coach. She is disrupting the diet industry by helping her clients take their health back.
Amy states her mission is “to empower and equip her clients to take charge of their health and find balance in their lives”. She has over 30 years of experience in helping her clients develop individualized health plans and she has seen how the right nutritional program can be the key to improving health and wellness in a person’s life.
Amy Wilson can be reached for consultation via the following link:
AmyKWilson.com
Tanya Cole-Lesnick has been a psychotherapist and coach since 1995. As a result of her years as a therapist, she has discovered the most important focus in her counseling is to help people live lives that “light them up”. She shows them how to heal their faulty narratives and change the habits that no longer are serving them.On the show today, we discuss the “how” of clearing energetic clutter out of their life and moving toward the life they desire. As the title would indicate, it is “easier said than done”.Tanya can be reached for consultation via her website at the link below.TanyaCole-Lesnick.com
Trey Malicoat has been a guest on my show numerous times and it’s always a joy having him back. He holds his Master’s Degree in Counseling Psychology and works as a personal coach, writer and speaker throughout the United States.I believe Trey’s true strength lies in his amazing ability to give people the tools they need to step out of their “destructive narratives” into a life of happiness.On the show today we are discussing the “five rules” for becoming more joyful, finding inner peace and discovering your purpose in life.Trey Malicoat can be contacted via his website at:TreyMalicoat.com
Michele Phillips has been named the “Light Lady” by her clients. She is an author, workshop leader and self-mastery coach and explains she “teaches people how to open their minds and hearts aligning them with their true power, energy and well-being”. She uses a holistic approach and helps her clients connect their professional and personal life.Michele and I discuss ways to make your life simpler on the show today. With simplicity there is more time to explore what makes us happy and fulfilled.Michele can be reached for consultation via the link below:Key2Unlock.com
Mark Anthony is a 4th generation psychic medium who communicates with those individuals who have passed over. He is also “an Oxford educated attorney licensed to practice law in Florida, Washington, D.C. and before the United States Supreme Court”.Mark has been a guest on numerous shows with me because I believe he offers a wealth of information on questions we all have about life and the afterlife. On the show today, Mark and I explore reincarnation. What does this term mean and does everyone have a past life or maybe several past lives?Mark Anthony can be reached for consultation via the links below:MediumMarkAnthony@gmail.comAfterlifeFrequency.comListen to this week’s program below or on your podcast platform of choice by clicking Here.
Doug Warner is a Meditation Teacher and a Certified Labyrinth Facilitator who poses the question on the show today of, how do you respond when life throws you a curveball? We have all had moments when we can’t continue our current path due to job termination, health challenges, relocation, aging difficulties, and many other issues. Our choice may be difficult to see at that moment but opportunities for reinventing ourselves always exist if we creatively look into our crystal ball.Doug and I discuss how life often gives us wonderful gifts when we learn to look into our crystal ball.Doug can be reached directly through email at Douglas@warnerhealingguidance.com.Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Gina Nelson is a certified Body-Mind Counselor, Energy Healing Therapist and Usui Reiki Practitioner. She refers to herself as the “Secret Keeper” whose role is to “educate and empower others to heal from the pain of their secrets”.Gina and I discuss a recent program Gina did with other women who all shared a common thread of “secrets” from their past on the show today. She shares the empowerment each participant felt as they released their pain. I think listeners will relate on many levels as they listen to this program.Gina Nelson can be reached for consultation via her website at the following link:Nurture 3 HealingListen to this week’s program on your podcast platform of choice by clicking Here.
Reincarnation is also called “transmigration or metempsychosis in religion and philosophy and refers to the rebirth of the aspect of an individual that persists after bodily death – whether it be consciousness, mind, the soul or some other entity – in one or more successive existences”.In many belief systems, life doesn’t end in death and the soul continues in what is called an “astral body”. In these beliefs, the astral body moves to another physical body to continue the spiritual evolution of that soul.Join us on the show today as Royce Morales and I discuss this subject.Royce can be reached via the following links:Royce’s You Tube channel“The Perfect Life Awakening Show” airs the first and third Wednesday of the month at 9:00 a.m. PST.Royce’s books on AmazonFollow Royce on TwitterFollow Royce on FacebookRoyceMorales.com
Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins. He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.Steven shares how “shadow boxing” operates on the show today. It happens at an unconscious level because we’re unaware how we project our own unresolved wounds onto our loved ones. He states, “I’ve come to understand that the key to resolving this entanglement lies in bringing awareness to my own shadow and actively working through it”.Steven Twohig can be reached for consultation via the following links:MasteringChange.comLinkedIn
Living with intention refers to engaging in activities that are meaningful to you. You are no longer just going about your day performing mindless activities but are rather choosing how you want to spend your time based on how you want to live your life.Rachael and I discuss the importance of choosing activities that matter to you, learning how to enjoy each moment and discovering a balance and sense of fulfillment in your life on the show today.Rachel Richter can be contacted for consultation via the following links:GetInlign.comEmail
A traumatic brain injury is defined as “a disruption in the normal function of the brain that can be caused by a bump, blow or jolt to the head, or penetrating head injury”. There are a variety of treatments that can help to reduce or eliminate the various problems associated with TBI’s but finding this treatment can be very difficult.Jan Seabaugh is a Certified Brain Injury Specialist with a Master’s Degree in Psychology. She is also a licensed attorney and has worked with individuals both clinically and legally who have suffered with TBI’s for over 30 years. Jan’s mission is to get information about TBI’s out to all who need it, so she has written the #1 bestselling book, How to Recover from Your Concussion/Brain Injury. Jan can be reached for consultation or speaking via the following links:TheTBIConsultant.comE-mail
Letting go of people, places and situations are a part of life but it’s never an easy process. Loved ones die, we move, jobs change, children grow up and move out on their own, our bodies age, we retire and so the list goes on and on. Letting go means recognizing you are letting go of aspects of your past and how life has been with the understanding that change is difficult for everyone!Victoria Hawkins rejoins the show today to share her own “letting go” experiences and ways to make this process a little easier. Victoria is an artist, author, psychotherapist, yoga and dance instructor, mother and “Suburban Shaman”. She approaches life as a person who “guides” others when they are ready to “remember their own wisdom and ability to heal themselves”.Victoria Hawkins can be contacted via her website at the following link:WingedTreasures.com
Karen Herrick completed her Master’s Degree at Rutgers University and received her PhD at Union Institute and University. She is the founder of the Center for Children of Alcoholics and has been sharing her clinical expertise for 30 years with individuals and families. She utilizes a Jungian perspective, and her decades of research also consists of understanding paranormal experiences which have assisted families to cope with the death of a loved one.Our show today reveals how mediumship can help individuals cope with loss. Karen is the author of three books: You’re Not Finished Yet, Grandma, What Is A Soul? and Psychology of the Soul and The Paranormal all which can be found on Amazon.Karen Herrick can be reached for consultation via her website KarenEHerrick.com
Anyone who is sexually active can come down with herpes which is a commonly transmitted sexual disease but it’s often a frightening diagnosis to receive from your physician. It’s caused by 2 types of viruses: Herpes Simplex Virus Type I and Herpes Simplex Virus Type 2.Unfortunately, there is no cure for herpes but there are medications that can prevent or shorten the outbreaks. My guest on the show today is Alexandra Harbushka who was diagnosed with this condition and has learned how to successfully manage it. She will share her feelings about this diagnosis as well as her findings on prevention on the show today.Alexandra can be reached for consultation via the following links:Email - alexandra@harbushka.comDownload our eBook "8 Powerful & Natural Outbreak Remedies"
Tanya Cole-Lesnick has been a psychotherapist and coach since 1995. She has extensive experience in outpatient hospital settings and private practice which has helped her identify the most important areas of focus for her clients today. She explains she “helps her clients access and honor their truth changing the habits that no longer serve them”. Her clients also learn to change their internal narratives so “they are living in alignment both inside and out”.Join us on the show today to examine your own life and see if there are habits you may want to discard in order to live your best life.Tanya Cole-Lesnick can be reached for consultation via her website at the link below.TanyaCole-Lesnick.com
Have you ever wondered what happens to cats after they die? Rob Gutro, an author, paranormal investigator, and medium is my returning guest on the show today. He has been able to communicate with pets and individuals since he was a child.As a scientist, he provides some scientific explanations as to how energy works in the afterlife for both people and animals. He also participates in paranormal investigations, helps ghosts to crossover and has provided messages from people and animals in the afterlife to those individuals who are still alive.Rob can be contacted for consultation via the links below:Amazon Facebook Pages Facebook TwitterPinterest Amazon Author Page
Join us on today’s show as Keith Long and I discuss the “mystery killer, her motive, the family’s coverup and motives, plus behind-the-scenes color about the battles going on in the family over the victim, two-year-old Caylee Anthony”.Keith Long is an award-winning journalist and accredited by The Florida Bar for teaching CEU’s for law students and practicing attorneys. His soon to be released book tells the story of Caylee Anthony’s murder with a “who done it” never revealed before twist that will fascinate listeners.Keith Long can be reached for consultation at:JournalistOnCall.comZanny the Nanny book trailer
What is the “bank on yourself strategy” and how does it work in today’s financial arena? Steven Step is joining the show today to explain the best way to plan for personal financial success. Can you use this plan to finance and recapture the cost of “big ticket” items? Find out how to make your money work for you on today’s show.Steven Step is the President of “A Step Ahead Financial, Inc” and Co-Authored The Secret to Lifetime Security. He has 30 years of experience helping hundreds of families build wealth, save taxes and retire comfortably.Steven Step can be reached for consultation via the following links:E-Mail - StevenStep@sbcglobal.netLinkedInClick here to get a free chapter of my #1 bestselling book - The Secrets to Lifetime Financial Security
David Lawrence is a social critic and animal rights advocate. He has recently written a book entitled Are We Biochemical Robots? which showcases the issues never addressed by determinism. One of the core questions is understanding the fundamental conflict between determinism and moral responsibility.Our show today examines some of the beliefs of Determinists such as “Can we be personally responsible for our actions if our thoughts were predetermined at the Big Bang”? This is a fascinating exploration of how “Free Will” and “Determinism” function in today’s world.David Lawrence can be reached for consultation via the links below:BiochemicalRobots.comE-Mail - biochemicalrobots@gmail.com
Mark Anthony, also known as The Psychic Lawyer, is a Near Death Experiencer and fourth-generation psychic medium who communicates with spirits. His latest book, The Afterlife Frequency: The Scientific Proof of Spiritual Contact and How That Awareness Will Change Your Life has been endorsed by the world’s top Survival of Consciousness and Near-Death Experience Scientists.On the show today, Mark and I discuss what is meant by the term “consciousness” and whether it’s a philosophical question or something that can be proven scientifically.Mark Anthony can be reached for consultation via the links below:MediumMarkAnthony@gmail.comAfterlifeFrequency.com
Gina is a certified Body-Mind Counselor, Energy Healing Therapist and Usui Reiki Practitioner. On the show today we are discussing how to create healthy boundaries as an “act of self love”. Boundaries are guidelines on the way you want to be treated and how you treat others. Learning how to do healthy boundaries takes practice but once you have learned the technique, it will last a lifetime.The benefits of establishing healthy boundaries:* Feeling safe in a relationship * Being respected * Feeling validated * Being heard and appreciated * Getting your needs met
Gina Nelson can be reached for consultation via her website at the following link:Nurture 3 Healing
“Mirroring” is a unique practice Royce teaches her clients and shares on her show “The Perfect Life Awakened”. She explains that the emotional energy we often push down within us because we’re uncomfortable with the sensation is reflected in those around us.Examples are provided on this show to help all of us recognize our anger, anxiety, sadness or other emotional reactions are “gifts” to help us heal some aspect within our life we have been avoiding.Royce Morales is a Transformational Facilitator, Author, Blogger, Speaker, and TV/Radio Host. The show today focuses on “Mirroring” and what is meant by this behavior.Royce can be reached via the following links:Royce’s You Tube channel"The Perfect Life Awakening Show" airs the first and third Wednesday of the month at 9:00 a.m. PST.Royce’s books on AmazonFollow Royce on TwitterFollow Royce on FacebookRoyceMorales.com
When we think about cleaning our homes each spring, we envision getting rid of things no longer useful or needed. “Spring cleaning” our mind is similar because we examine our limiting beliefs or the ideas we have held onto that are holding us back from achieving our full potential.Patricia Simone is a certified hypnotherapist, Reiki Practitioner and Intuitive Counselor and we discuss the concept of “moving energy” to allow more abundance to move into our life on the show today.Patricia Simone can be reached for consultation via her website at JewelsHypnosis.com.
Jaime Filer’s self-proclaimed mission is “to empower the LGBTQ community by decreasing anxiety and boosting their confidence through fitness”. Jaime explains she leads her clients on a personal self-discovery adventure where they can improve their life on both a physical and emotional level.Join us as we discuss the amazing benefits Jaime’s training can provide anyone looking at health and wellness on all levels.Jaime Filer can be reached for consultation via her website JaimeFiler.com.
What does it mean to live your life in alignment? Alignment means our thoughts, choices and direction in life are aligned with our core values. It also implies we have learned to listen to our intuition. Rachel Richter and I discuss the meaning of alignment on the show today. Rachel is the Founder and Managing Partner of INLIGN which is the premier alignment coaching and advisory practice for teams and organizations desiring to have optimal functioning within their company.Rachel states she “got good at being resilient and wanted to “align with her higher self”. She became the author of her own life and now teaches others how to do the same thing.Rachel Richter can be contacted for consultation via the following links:GetInlign.com
After Nita’s husband died, she admits she went into a “negative world” for a period of time. She now helps others cope with the death of a spouse and her newest venture is assisting widows and widowers develop a sense of adventuring outside of their comfort zone.
Our show today examines how difficult it can be to suddenly find yourself alone, but it can also be a time of discovery. What adventures would you like to take?
Nita Beshear can be contacted for consultation via the following links:
Facebook – Adventures in Widowhood
Email – AdventuresOfWidowhood AT gmail.com
It’s an interesting fact that we seem to have a love/hate relationship with fear and anxiety. People believe that when they plan it reduces their worry about future events. The reality is the more we worry and have anxiety about life, the greater the odds are that we will lose control of a situation because our minds are exhausted.
Examining the truth about fear and anxiety is the focus of today’s show. Anxiety and the fear that accompanies it doesn’t help anyone and it often prevents a person from getting things done. Allyson Chavez and I talk about how we can have less anxiety and fear so all of us can truly live “our best life”.
Allyson Chavez can be contacted for consultation via the links below.
AllysonChavez.com
Keith Long, a Harvard Nieman Foundation Scholar and Florida Bar Certified for Continuing Law Education Credits professor, is my guest on the show today.
In the past we have discussed the Casey Anthony trial and Keith has been working on a book that reveals the “secrets” the family hid prior to the death of Kaylee. It’s a fascinating look at how many families hide the truth to present themselves in a certain way to the public.
I’m certain you will find this show interesting and maybe a little shocking as Keith explains what was really happening in the Anthony household.
Keith Long can reached via the following links:
JournalistOnCall.com LinkedIn Email
What is paranormal activity? The dictionary states a paranormal event to be “the appearance of a ghost that cannot be explained by science and is thought to involve strange and unknown forces”.
Rob Gutro does “Paranormal Investigations” and on the show today, we discuss what it feels like when he’s doing these paranormal events. I’m sure this interview will give you the proverbial “goosebumps.”
Rob Gutro can be reached via the following links:
Amazon Facebook Pages Facebook Twitter Pinterest Amazon Author Page
The show today focuses on our ongoing problems with immigrants and refugees. Bobbie Lord has written two books highlighting these issues. Without a Homeland and Reflections are both available on Amazon and she wrote both books after working with this population hoping to enlighten the readers and provide much needed information.
Bobbie has worked overseas since 1991 in the humanitarian field. Her primary focus has been working with refugees in Africa, Eastern Europe and Guatemala.
There is so much we don’t understand about the plight of immigrants since we only hear what our news sources want us to hear. I hope today’s show will shed additional “light” from someone who has been there doing the actual work.
Bobbie Lord can be contacted via the following links:
BobbieLord.com
On the show today, Moyra Gorski and I discuss how “choosing a word” to create your focus for the year can be instrumental in achieving your goals. We’re all familiar with the concept of setting new resolutions every year but this technique looks at aligning our core values and then setting intentions to reach those goals we have set for the year through “a word”.
Moyra Gorski is a RN and the founder of Gorski Wellness. She lives in the Chicago area and loves supporting women and men on their “life Journey” by examining the mind, body, and spirit.
Moyra can be reached for consultation via her website at the link below.
MoyraGorski.com
Debbie Goldberg is a self-proclaimed “scribe and Messenger for God”. She was a traditional clinical therapist for 18 years but experienced a life altering transformation that changed her path. She is also the author of multiple books which can be purchased on Amazon.
Our show today focuses on how our beliefs shape our life. When we believe we are imperfect and live our life trying to measure up, we miss so many opportunities to discover our true purpose for being alive which is to love others and be loved.
Debbie Goldberg can be contacted via the following links:
DebbieNGoldberg.com
Amazon
Book Trailer
Enlightened World Network on Facebook
YouTube
PLEASE NOTE: We lost power when recording this episode so it ends rather abruptly... Apologies.
Lauren McLaughlin is an ordained Unity Minister and spiritual teacher, support counselor, Women’s Retreat Facilitator, Talk Show Host, and an Energy Management Specialist.
On the show today, we talk about the importance of gratitude.
If our focus becomes one of recognizing the beauty and wonder that is all around us such as the flowers, trees, birds, art, books, friends, transportation methods, etc., then we will only attract more wondrous things into our life. Paying attention to where our thoughts take us makes all the difference!
Lauren McLaughlin can be contacted through the following links:
Lauren on FaceBook
The Handbook of Spiritual Tools
First Unity Spiritual Campus recording
Interview with Lauren
HamdenHall.org
Spiritual Tools
Melanie Starr is my guest on the show today. She is a holistic healing professional from Canada with more than 25 years of experience in yoga therapy and energy healing. She has also had a long career as a health care consultant and writer in the field of medical science.
Today we are discussing how trauma affects us physically and emotionally and ways we can cope and build resiliency. In our high-tech world, we are repeatedly exposed to not just the local traumatic events but also those events on an international level. We hear and see the disasters occurring almost simultaneously and feel totally helpless as we watch.
Melanie and I share various coping skills that can make a difference and hopefully guide someone back on the road to health and wellness.
Melanie can be reached via email at melanie@melaniestarr.ca or her website MelanieStarrTransformation.com
My guest on the show today is Mark Willis, a man on a mission to help you think differently about your money, your economy, and your future.
Mark is a Certified Financial Planner, a three-time #1 Best Selling Author and the owner of Lake Growth Financial Services in Chicago, Illinois. He also has a podcast called “Not Your Average Financial Podcast”, where he shares strategies for investing your hard-earned dollars.
Mark works with people who want to grow their wealth in ways that are both safe and predictable.
Mark Willis can be reached for consultation via the following links:
KickstartWithMark.com
Marks' Linktr.ee
Without enzymatic activity in the human body every second of everyday, we would become an inanimate object …a rock! We have studied enzymes for decades now and my returning guest, Julie Brannon and I talk about the importance of enzymes on today’s show.
One particular enzyme is important because of its role in the removal of excess fibrin from the body. These enzymes are called “proteolytic enzymes” and they can help us in so many important ways. Listen to the show today and see how you can ramp up your health and wellness in 2023.
Julie is a Master Herbalist, formulator, and founder of Bailey’s Naturals Herbal Apothecary in downtown Safety Harbor, Fl.
She has assisted her clients on their journey to vibrant health for more than 2 decades now.
You can contact Julie via her website at BaileysNaturals.com or via email at info@baileysnaturals.com.
Dr. Patricia Boulogne is the CEO and founder of Health Team Network which is a company dedicated to your health, lifestyle, and mindset.
She is passionate about sharing knowledge as well as solutions to issues that may be keeping you from getting to the top of your game and she has results to prove her system works.
Dr. Pat and discuss the importance of “mindset” on the show today and the reason this is so important.
Dr. Patricia Boulogne can reached through the following links.
HealthTeamNetwork.com
1 Best-Selling Author, Amazon
I have as a returning guest, Nikole Myers, who is a living example of how using CBD can be a life-changer. She is a wife, mother and business owner who turned away from prescription drugs to CBD to manage her pain several years ago. She is pain free today and uses no prescriptions.
Join us today for a discussion about how CBD can turn your life around.
Nikole can be contacted for consultation at the following links.
Facebook and Green Compass Global for CBD Products.
Patricia Simone is a certified hypnotherapist, Reiki Practitioner, and Intuitive Counselor. She also does “bioenergetic coaching”. She uses her skills and knowledge to help clients find a happier and more joy filled life by examining areas where they are stuck or holding them back from the life they want to live.
In our conversation today, we discuss how our brains are very much like the “hard drives” in our computers. Sometimes they stop working and need to be replaced.
As we conclude 2022, this show may be the one you need to hear to have 2023 be your best year ever.
Patricia Simone can be reached for consultation via her website at JewelsHypnosis.com.
Mark Anthony returns to the Synergy Connection Show to discuss “Shared Death Experiences” and how people can be with someone who is dying and feel and see their soul leaving their body. Today, we continue an earlier discussion about how all living things have “vibrational frequencies”. When the body physically dies, the frequency leaves but it has only moved into another dimension and current research is supporting this concept.
Mark is an Oxford educated attorney, a world renowned fourth generation medium, a cohost of the livestream TV show called “The Psychic and The Doc” and a columnist for The Best Holistic Life magazine.
Mark Anthony can be reached for consultation via the following links:
AfterlifeFrequency.com
So many of us have excuses as to the reason life isn’t working out. Where do those excuses come from and how does a person overcome their fear of moving forward in life?
Andrea Glasser, a life coach, and author, and I discuss this problem and the techniques to help uncover the reasons we struggle with relationships, jobs and life.
Andrea Glasser can be reached for consultation via the following links.
Victoria Carella joins the show again today to discuss the “path to cosmic consciousness”. She describes herself as “a mystic, Master Shaman, Master of Human Consciousness, Master Medicine Woman, Transformational Teacher, Visionary, Artist, Author, Poet and Gardener” so to say she is an accomplished person is to put it mildly.
Finding your path to cosmic consciousness is done in part by grounding yourself to Mother Earth. It is also important to be guided by a person such as Victoria on your “inner journey”. I know you’ll enjoy this discussion with Victoria.
Victoria Carella can be reached for consultation via email here. mothereagle@gmail.com
The Mother Eagle Shamanic Center in Arizona
JOURNEYS An Exploration of Being. by Victoria Carella
"Cannabis Shamanism: Reconnecting to Sacred Teacher Plant Medicine" by Maestra Victoria Carella
Victoria Hawkins is an artist, author, psychotherapist, yoga and dance instructor. She has created a “whole self-approach” to working with students and clients of all ages.
In our show today, we are looking at the gift’s nature bestows upon us and how we can use our own “creative juices” to gift those we love. The “gift of love” is in everything we do!
Victoria Hawkins can be contacted for consultation via her website at the following link:
HipniqueStudio.com
Gina Nelson is the “Secret Keeper” whose role is to educate and empower others to heal from the pain of their secrets. On today’s show, Gina and I discuss some of the tools she uses for the children and adults she works with in her practice.
Gina is a certified Body-Mind Counselor, Energy Healing Therapist and Usui Reiki Practitioner.
You can reach Gina Nelson via her website at the following link:
Nurture 3 Healing
Nita Beshear shares her story of becoming a widow on the show today. She explains her goal is to now help mid-life women and widows struggling with loneliness and emptiness reclaim their identity and enjoy the full life they desire and deserve without guilt.
After her husband died, she states she “spiraled into a negative world for a while”. She found she didn’t enjoy being in this place and realized she had to be the one to pull herself out of sadness into a place of joy and happiness.
Nita Beshear can be contacted for consultation via the following links:
Facebook - Adventures in Widowhood
Facebook Group - Widows Winning at Life
Email - NitaBeshear AT gmail.com
What do we mean when we talk about “seizing the day”? On today’s show, Joni Kline-Higger and I talk about this concept. This term in Latin is “Carpe Diem” and it encourages us to be present and to value every moment.
These past three years have taught all of us that life eventually comes to an end and when we postpone doing the things that create happiness and fulfillment, we will have many regrets when our time is over.
“Seizing the day” brings different definitions to all of us but there is no doubt some commonalities. Here are a few areas to consider:
- Get clarity on your values
- Let go of past grievances
- Decide what your top priorities are right now
- Establish personal boundaries
- Care for yourself physically and emotionally
Joni Kline-Higger can be reached for consultation via her website JoniWorld.com
Jennie Lee does individual coaching that is a combination of Yoga Therapy and Spiritual Counseling. She has over 20 years of experience as a Certified Yoga Therapist and is passionate about helping her clients reconnect to their “soul wisdom”. She is also a Nautilus Book Award winner and author of three books on self-development, spirituality and yoga philosophy.
Our show today explores the “how to” of managing your energy because in our very stressful world, maintaining a balance is critical for both your physical and emotional health.
You can contact Jennie Lee for private sessions and group retreats via the link below.
JennieLeeYogaTherapy.com
How do you liberate your subconscious? Listen to my show today with Trey Malicoat and find out! Trey holds his Master’s Degree in Counseling Psychology and works today as a personal coach, writer and speaker on multiple topics. I believe Trey’s strength lies in his amazing ability to give people the “tools” they need to step out of their destructive narratives into a life of happiness and joy.
On the show today, Trey and I talk about how to “liberate your subconscious”.
Trey can be reached for consultation via the following links:
RestorationCoaches.com
Self Awareness Course
Self Confidence Course
Lincoln Stoller is a physicist, neurofeedback expert and hypnotherapist who helps his clients re-frame emotional, relationship, health, and mind issues.
On the show today, Lincoln and I talk about the anxiety we are all experiencing as we look at the financial, political and health concerns everyone in the world is facing.
David Leonhardt recently wrote an article for the Times sharing his concerns about how the democratic process we have used here in the USA since the constitution was formed is now faltering. He shares the views of the nation are no longer being addressed for the “good of the whole”. This would appear to be true throughout the world with no answers on the horizon creating the perfect storm for an increasing incidence in anxiety diagnoses in all ages.
Lincoln Stoller can be reached for consultation at:
MindStrengthBalance.com
Chris Gibson and I discuss the concept of an integrated approach to skin health on the show today. Specifically, we talk about stem cells. There are three stem cell categories: embryonic, mesenchymal and tissue-specific stem cells which repair and renew specific tissue such as the skin.
When there is a decline is the function of the epidermal stem cells, what is happening is the telomeres are shortening each time the cells divide. Eventually, this progressive shortening of the telomeres leads to their death. Thus, our skin ages as we age so the question many are asking now, can plant stem cells help to prevent this aging process in our skin?
Chris can be reached via the following links:
YouTube.com/ChrisGibsonLive
SkinSoFabulous.ChrisGibsonLive.com
What is “unconditional love”? Basically, it means you love someone without any strings attached to the relationship. It’s not always easy to want nothing more than the other person’s happiness but this is the definition of “unconditional love”.
We all want someone to love us for our-self but does it exist out there in real life or are we so used to placing conditions on love that it’s difficult for us to get there?
Deb Goldberg is an Author and Spiritual Teacher, and she works with her clients to guide them to the Divinity that lives in our hearts. The show today discusses how to find this “love” and I’m sure you will want to listen to the show to find out how this works.
Deb Goldberg can be reached through the following links:
DebbieNGoldberg.com
Book Trailer on YouTube
Critically thinking about something means “the thinker improves the quality of his or her thinking by skillfully analyzing, assessing and reconstructing” information. As Keith points out in our discussion today, it means “putting on your listening ears” rather than hearing words and trying to figure out your response.
There are several steps to learning “how” to think critically:
- Identifying the problem
- Doing research about the issue
- Determining the relevance
- Asking questions
- Identifying the best solution
- Stepping back and examining your decision
Keith Long teaches “Critical Thinking Skills” on LinkedIn and he is releasing his new book Zanny the Nanny soon which is the story surrounding the trial of Casey Anthony. Keith is also a Harvard Nieman Foundation Scholar and Florida Bar Certified Instructor for attorneys.
Keith can be reached via his website JournalistOnCall.com
View the trailer for Zanny the Nanny here.
Rob Gutro is an author, paranormal investigator and medium. He refers to himself as a “normal guy” who just happens to be able to communicate with those humans as well as pets who have passed over.
Rob is a meteorologist by trade and as a result he can explain this phenomenon scientifically. On the show today, we talk about “Ghosts on a Medium’s Vacation”, and he shares several encounters with spirits while traveling in England as well as Arizona.
Rob can be contacted via the following links.
RobGutro.com
PetSpirits.com
Amazon Author Page
Facebook Pages
Royce Morales is the founder of Perfect Life Awakening, a spiritually-based program that helps you transform from triggered to empowered. Her inner-awakening classes and private inner journey clearing sessions shift and resolve subconscious, disempowering, false programmed beliefs by releasing where they originated.
On the show today, Royce and I discuss how her programs work so you can live from a “love based” mind rather than a “fear based” mind.
Royce is the author of three books about her teachings, all available on Amazon. She also hosts a monthly radio show called “Listen Up with Royce Morales”.
Royce can be reached via the following links:
Royce's You Tube channel
"Listen Up with Royce Morales" radio show airs the fourth Monday of every month at 9:00 a.m. PST on HealthyLife.net
Royce's books on Amazon
Follow Royce on Twitter
Follow Royce on Facebook
RoyceMorales.com
Moyra Gorski joins us again from the Chicago, Illinois area. She is the founder of Gorski Wellness which supports men and women on their “life’s journey” by examining the mind, body and spirit of the person.
On the show today we examine how to change your mindset in order to live a happier and healthier life. You may ask “What is a mindset?” The answer is your mindset is the belief system that helps you shape the world you live in. It influences how you think and feel about life. Sometimes it’s a good idea to revisit our beliefs and make sure they are getting us where we want to go. Listen to the show today and see where you are in this process.
Moyra can be reached via her website at MoyraGorski.com.
Mary Crawford is an Energy Transformer, Master Dowser and Nutritional Consultant. Her focus is to help you to remember the powerful creator you truly are. On the show today, we discuss how using the Emotional Freedom Technique can change your life.
EFT or “Tapping” as it is sometimes called is a technique that can assist with the elimination of physical and emotional pain. Through tapping on the various meridians in the body, the person doing the “tapping” can create balance within the body’s energetic system.
Tapping methods can vary but with each method there are basic points that are covered.
- Identification of the issue that is distressing you.
- Rating the intensity of the issue on a scale of 1-10.
- Tapping on the meridian’s you have chosen to use on your body while talking about the issue
- Continuation of the tapping while rating whether the intensity of the stressor is diminishing
Since the benefits of tapping are cumulative, the best results will come from tapping daily.
Mary Crawford can be reached for further consultation via her website at TheJoyOfBeingWell.com
When we talk about caring for ourselves, it’s not just about taking time to relax. It encompasses our mental, physical, emotional, and spiritual parts and finding the balance between all four areas.
It’s also important to recognize that self-care is critical for building our resilience so we can cope with all the stressors around us.
Lynne and I discuss the importance of finding this balance in our life as the world is showering us with constant chaos. We hope you will find this show helpful.
Lynne Cockrum-Murphy is available as a speaker, consultant, as well as a Theta Healer Instructor and Counselor. She can be reached via her website at LynneCockrum-Murphy.com.
Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands of clients over the last 35+ years to change their lifestyle by focusing on themselves as a “whole person”. Our show today looks at the root cause of many health issues which is our “mindset”. A good mindset can be described as making positive thinking a habit.
A mindset is important because it’s how we approach our life. It is the “assumptions and expectations” we all hold about ourselves which will determine the outcome of our life.
Dr. Pat and I discuss our perceptions about life and our ability to overcome challenges regarding our health which are intertwined. We can change the outcome by changing the internal dialog we have with ourselves.
Dr. Patricia Boulogne can reached through the following links.
HealthTeamNetwork.com
#1 Best-Selling Author, Amazon
Yvonne DiVita brings 20 years of experience to the field of communication and whether you need someone to help you develop and launch your book or find new ways to grow your small business, Yvonne has the skills you need to succeed.
On the show today, we discuss how to do a “Book Launch” that will get you and your book off to a great start. Yvonne suggests getting at least 20 people you know to become “Beta Readers”. They will read your book and offer testimonies & reviews before the book launch date.
Listen to the show today and discover many other ways to create the greatest impact on the book market so you are off to a successful and profitable start as an author.
Yvonne DiVita can be reached for consultation via the following links:
NurturingBigIdeas.com
Yvonne on LinkedIn
Nuturing Big Ideas on LinkedIn
Patricia Simone is a certified Hypnotherapist, Reiki practitioner and Intuitive Counselor. She has recently been trained as a Bioenergetic coach. She uses her combined modalities to help her clients live happier and more joy-filled lives.
In our discussion today, we examine what happens when “life hits the pause button”. Everyone has experienced moments when unforeseen circumstances happen, and we have to step back and re-evaluate our life and the direction we have been going. Sometimes it’s a gentle stop and at other times, it’s the 2x4 hitting us squarely in the head because we haven’t been listening to our heart.
Join us today as we look at ways we can begin to get in touch with life and live in a happier and more fulfilling space.
Patricia Simone can be reached for consultation via her website at JewelsHypnosis.com.
Julie Brannon is a trained Master Herbalist and founder of Bailey’s Naturals Herbal Apothecary in Safety Harbor, Florida. She has worked with her clients for over 2 decades now helping them on their journey to vibrant health.
On the show today we discuss factors that contribute to cognitive decline and natural ways to reverse this condition.
Among the many suggestions Julie offers, here are some of the basic ways people can feel “sharper”:
- Reducing sugar and starch consumption
- Getting 8 hours of sleep
- Exercising at least 3 days a week
- Taking quality multi-vitamins, Omega 3, D3, and two specialty products called Resveratrol and Lion’s Mane Mushroom.
Listen to the show and see if there are ways you can prevent your own cognitive decline and remain “in the game” for years to come.
You can contact Julie via her website at BaileysNaturals.com or via email at info@baileysnaturals.com.
Matthew Morales is a Motivational Speaker, Thought Leader and Entrepreneur who uses the “Laws of the Universe” to create a personal life everyone wants to live. His perspectives often challenge traditional thinking, and yet he also uses common sense, spiritual insights and creative ideas to guide people to a better place.
Matthew wrote the book Never Be Poor Again which is available on Amazon. In our discussion today, we take some of those creative principles which took him out of poverty and apply them to our current worldwide state of affairs. As most of us know, the change must begin within each of us.
Matthew can be reached for consultation via the following links:
Facebook: @moneymystic359
Instagram: @moneymystic359
Linked In: www.linkedin.com/in/moneymystic
Halley Elise is an Empowerment Psychic who focuses on you and how to best fulfill your life. She can give you information about your future and how to make it happen NOW!
On the show today, Halley Elise and I talk about the importance of being in the best vibrational frequency to achieve your goals in life.
Halley Elise’s mission is:
- To Serve
- To Inspire
- To Share Universal Wisdom
- To Share Intuitive Guidance
- To Assist People in Understanding & Discovering Their Own Innate Gifts & Unique Presence in the World
Halley Elise can be reached for consultation via the following links:
HalleyElise.com
Nikole Myers joins my show again today to discuss the benefits of using CBD. Most people want to know if it’s like using marijuana and whether it will get you “high”.
Nikole explains how CBD oil saved her from a life of pain and prescription drugs. She is an advocate for the use of CBD and explains how using this natural remedy can be an option for those people currently using synthetic prescription drugs.
Nikole also shares the importance of using a good collagen for health and wellness on the show today.
Nikole can be contacted for consultation at the following links.
Facebook and Green Compass Global for CBD Products.
Using the basic definition between AM and FM frequencies on a radio, Mark states “let’s think of the material world as AM Radio and the Other Side as FM. Both are pure energy; it’s just that the material world has a lower frequency than the afterlife frequency of the Other Side.”
On the show today, Mark and I talk about this concept and what it means to be able to communicate on a Spiritual Level.
Mark Anthony is an Oxford educated attorney and also a Psychic Explorer, a world renowned fourth generation psychic medium, a co-host of the live stream TV show The Psychic & The Doc and a regular columnist for The Best Holistic Life magazine.
Mark Anthony can be reached for consultation via the following links:
AfterlifeFrequency.com
A Medicine Shaman works with Medicine Spirits. Anything that a person sees as separate from themselves is a spirit with its own energy structure and vibration. A spirit can only be what it is and function accordingly. It cannot be forced to do other than what its function is. Because there are so many spirits, a Shaman works with Head Medicine Spirits. The Head Medicine Spirits direct other spirits to assist in carrying out the work with a Shaman. I refer specifically to Medicine Shamans and Medicine Spirits because there are other types of shamans that work with the dark arts. I recommend avoiding the later.
Master Shamans are able to navigate through energetic spaces and move through worlds and dimensions directly and easily with their knowledge and connection to Spirit as their guide. Master Shamans hold safe and sacred ceremonial spaces. With the use of the Teacher Medicine Plant Cannabis, people are guided into shamanic states of consciousness so they can release blocks that are no longer serving their highest selves. The Shaman keeps others moving through the transformative process – out of stagnation and into motion. The Shaman opens gateways to divine knowledge and divine wisdom.
Victoria Carelle can be reached and supported through the following links:
JOURNEYS An Exploration of Being
Cannabis Shamanism: Reconnecting to Sacred Teacher Plant Medicine
Victoria Hawkins is a licensed psychotherapist, artist, author, yoga instructor, dance instructor and she refers to herself as a “Suburban Shaman”. She has been a guest on this show several times before and on the show today, we discuss the importance of surrendering and simplifying our life in order to find our true direction.
When we surrender, we are basically letting go of our ego and allowing our deeper and intuitive wisdom to guide us. Sometimes we are so busy with life that we can’t hear what is best for us and the show today focuses on helping listeners find their way to a more peaceful place.
Victoria Hawkins can be reached for consultation via the following links:
HipniqueStudios.com
TransformationAcademy.com
Social skills are often referred to as interpersonal skills and we use them when we interact and communicate with other people. These skills can be both verbal and nonverbal.
Andrea Glasser, who arrived in the United States in 2002 was born in Romania. She has written a trilogy of books entitled Following A Dream which are available on Amazon. She is a Life Coach and helps her clients understand challenges can be turned into opportunities.
On today’s show, we discuss several areas where our social skills can be of tremendous benefit to our overall health and wellness in every aspect of our life.
Andrea Glasser can be reached for consultation via the following links.
Trey Malicoat holds his master’s degree in Counseling Psychology and works as a personal coach and speaker. On the show today, Trey and I discuss how people are coping with the abundance of stress everyone has been experiencing over the past two and a half years.
Stress can be defined as the body’s response to a situation deemed threatening on some level. It can be triggered by a range of events. It’s important to understand constant stress has a damaging effect to the immune system and can create what is called adrenal fatigue.
Trey and I talk about the importance of learning to “practice mindfulness and live in the moment” if all of us want to stay healthy physically and emotionally.
Trey Malicoat can be reached for consultation via his website, UpsizeYourSoul.com
Dr. Prudhvi Karumanchi is a practicing Emergency Medicine Board Certified Physician and takes a complete approach to your health. If you lack vitality, are struggling with a health issue or are feeling stressed and overwhelmed, Dr K., as he prefers to be called, is someone you will want to contact.
On the show today, Dr K. and I talk about how our immune system has been battered over the past 2 ½ years resulting in so many of us struggling with our health. There are ways to change this situation and this is the topic for the show today.
There is also a weekend class coming up on June 25-June26 entitled “Energy Mastery Foundations Class” that many of you may want to attend.
You can reach Dr. K for via the following links:
Integrative Therapeutics, LLC
Integrative Therapeutics on Facebook
Gina Nelson is my guest on the show today and we discuss how holding on to secrets from out past can cripple us in the present. Gina states “No one glides through life without harboring fear, disappointment, sadness, regret, secrets of our own or secrets we have been asked by others to hold”.
Gina explains if we could learn to navigate the secrets, we could use the tools they bring us to serve our life in a healthier way. She does workshops as well as one on one sessions with clients where they can explore how secrets effect the energetic field around us.
Gina can be reached for consultation via her website Nuture3Healing.com
Enlightenment is described as a movement in Europe in the 17th-18th century where ideas about God, reason, nature and politics were blended together. Traditional ideas of the time were rejected.
On the show today, Lincoln and I discuss how enlightenment is being approached today. Lincoln is a physicist, neurofeedback expert, and hypnotherapist who helps his clients reframe their emotional, relationship and health issues.
Lincoln Stoller can be reached for consultation via his website at the following link:
MindStrengthBalance.com
Debbie Goldberg shares she is a “Scribe and Messenger for God”. She was a clinical therapist for 18 years and then experienced a “spiritual awakening” which transformed her and changed her path in life.
Debbie believes her role in life is to help others develop their connection to the Divine and understand who they are. She is the author of a book series called “A Divinely Ordered Life” and she has hosted several Videocast shows discussing how a spiritual awakening can transform your life.
Debbie can be contacted for consultation via the following links:
DebbieNGoldberg.com and Facebook
What is the Innocence Project?
“Founded in 1992 by Barry C. Scheck and Peter J. Neufeld at the Benjamin N. Cardozo School of Law at Yeshiva University, the Innocence Project works to free the innocent, prevent wrongful convictions, and create fair, compassionate, and equitable systems of justice for everyone. Our work is guided by science and grounded in antiracism.”
Keith Long, a Harvard Nieman Foundation Scholar and Florida Bar Certified for Continuing Law Education Credits, and I discuss what the Innocence Project is on the show today. This program is a 501c nonprofit legal organization that commits their time and energy to exonerating individuals who may have been wrongfully convicted of a crime.
Keith explains what can be done through legislation to reduce the numbers of people who fall into this situation. There are thousands of individuals who are currently in prison or even on death row who are there just because they were in the wrong place at the wrong time & can’t afford representation. Please take the time to learn about this program so you can educate others and help spread the word.
Keith can be reached for consultation via LinkedIn or Email.
Margaret Martin has over 20 years of experience working with individuals, small businesses, and entrepreneurs. Her mission is “to help people change their mindset in order to transform their life”.
On the show today, Margaret and I talk about kindness and how this simple gesture can totally change someone’s life. An act of kindness can send a message of encouragement and boost a person’s confidence and self-esteem.
Kindness is motivated by warm feelings toward the recipient and in many cases, it means putting someone else’s needs before our own needs.
Margaret can be contacted through the following links:
MargaretMartin.com
YouTube
Paul Levin is an emotional breakthrough mentor, author and speaker specializing in resolving long term emotional trauma. He is also a Certified Hypnotist and certified NLP Practitioner. On the show today, Paul and I discuss how to create a “perfect relationship”.
Although no-one can be everything to another person, relationships can be easy or difficult depending on expectations. Learning how to communicate honestly and with compassion as well as listening to the other person is necessary to develop a loving and trusting bond.
I believe the show today will help many listeners find a better path toward their desired relationships.
I believe the show today will help many listeners find a better path toward their desired relationships. Paul Levin can be reached for consultation, mentoring, and speaking engagements via his website:
IDeserveAPerfectLife.com
Rob Gutro is an author, paranormal investigator and medium. Although he considers himself to be a normal guy, he clearly has talents most of us don’t possess.
On our show today, Rob and I discuss the differences between Ghosts and Spirits and how our even our pets can communicate with us after they die. His latest book is Pets and the Afterlife 3: Dog Spirit Signs and can be found on Amazon.
Rob explains that there is a difference between ghosts and spirits and the most defining feature is ghosts have a heaviness about their energy. Rob believes this quality may be due to the ghost holding onto anger, sadness, depression, or some other negative energy. Spirits, on the other hand, are lighter and share their positive energy in a guiding way.
Rob Gutro can be reached at the following links for consultation or fund-raising events for animal shelters:
Facebook Pages
YouTube
Amazon Author Page
Doug Warner is a Yoga and Meditation Teacher as well as a Certified Labyrinth Facilitator. Additionally, he is a Licensed Florida Massage Therapist. On today’s show, Doug and I discuss how all of us live our stories.
As children we grew up listening to stories about Superheroes or watching movies like Star Wars or the Marvel Comic Book heroes defeating the bad guy on the big screen. We identified with the underdog winning out in the end.
These stories also provide wonderful insights into our subconscious and when we spend time reflecting on the stories, we learn about who we are and the values we have.
Doug can be reached via his website or directly through email at Douglas@warnerhealingguidance.com.
Kathleen Davis is a retired teacher who believes that “books not only provide a fountain of information but are also a way to enter a new world and completely change your perspective”. She searched for good books when she taught and now writes them for her children and the children of the world. Her first book was entitled BRAVE and her newest book, coming out this summer, is called FEATHERS FROM ABOVE. It focuses on understanding we all have guardian angels to help us through life.
Our discussion on the show today examines how children are managing our trying times and the importance of helping them learn coping skills for anxiety or depression. Putting down our cell phones and having honest conversations about fears may be the best starting point.
Kathleen can be reached via the links below to discuss her book or to discuss how to get started writing your own masterpiece.
KathleenDavisBooks.com
Instagram: @kathleendavisbooks
A sacred site is “a place that is considered to be sacred or holy” and people view this location worthy of respect. When this behavior takes place, people care for and protect these spaces and pilgrimages often occur. Examples of these locations world-wide are Jerusalem, Hagia Sophia, Himalayan Mountains, Taktsang in Bhutan, Stonehenge, and the Devils Tower just to name a few.
There are also local “sacred sight” areas within many states within the United States and when you visit these areas, there is an internal connection between that energy and your own personal energy.
Learning to treat yourself as a sacred space is so critical in this process. When you look at your physical life and recognize the importance of “connecting the dots” between who we are as physical, emotional, intellectual, and spiritual beings”, the process of balancing this sacred space will become apparent.
Victoria Hawkins can be reached for consultation via the following links:
HipniqueStudios.com
TransformationAcademy.com
Rabia is a lifelong devotee of the mystic arts. She is also a certified Kundalini Yoga and Meditation teacher, Past Life Regression Therapist and Reiki Master III. On the show today, Rabia and I discuss what “multidimensional energy” means in our world today.
This type of energy is unique and allows the person to achieve an enhanced state of mental, emotional and physical balance within their life. The focus with this belief system is on raising the vibrational frequency of your “being” to feelings that are love based. David Hawkins Scale of Consciousness helps to clarify this concept.
Join us on this amazing show today and see what is possible in your life.
You can reach Rabia for consultation via her website RabiaKaur.com.
Lynne describes herself as a “healer and teacher for deep lasting change”. She helps her clients release the past by removing limiting belief patterns. On the show today, Lynne and I discuss how theta healing can transform a life.
The Theta Healing method was created by Vianna Stibal in 1995 during her own personal journey back to health. This technique trains your mind, body, and spirit to release limiting beliefs.
Theta Healing is taught in conjunction with conventional medicine, and it allows you to work with your own personal intuition. In many cases, spontaneous physical and emotional well being occurs.
Lynne Cockrum-Murphy is available as a speaker, consultant, as well as a Theta Healer Instructor and Counselor. She can be reached via her website at LynneCockrum-Murphy.com.
Examples of “energy healing” are therapies such as Healing Touch, Reiki, Qigong and Therapeutic Touch. Our bodies have a vibrational frequency and healing energy is based on the concept that our energy has a unique relationship with our physical, emotional, and spiritual components.
Our hearts beat with an energetic force as well as our brain and nervous system. Energy Healing addresses blockages within our body so your mind, body and spirit are functioning at an optimal level.
Melanie Starr is a healing professional coach, and she understands the need to approach “trauma healing” holistically.
Melanie can be reached via email at melanie@melaniestarr.ca
Julie Brannon is a trained Master Herbalist and formulator and founder of Bailey’s Naturals Herbal Apothecary. Her passion is to assist her customers in finding vibrant health.
On the show today, Julie and I discuss some of the health challenges people are having after contracting the Covid virus. She shares some of the remedies she has offered to her customers and the success they are finding.
Some of the Post Covid symptoms plaguing individuals are:
- Problems with breathing
- Fatigue
- Brain fog
- Lingering cough
- Stomach distress
- Headaches
Listen to the show for suggestions on how to reduce these symptoms naturally.
You can contact Julie via her website at BaileysNaturals.com or via email at info@baileysnaturals.com.
Many people write in a journal or simply write their thoughts on their computer. It acts as their therapist or even a best friend where they can express their thoughts and fears with no fear of judgment. It is a form of release.
Writing gives you an opportunity to “listen to yourself”. You can sit in a quiet space and let whatever thoughts want to come out emerge. You will discover how you really think about things if you give yourself time to reflect on situations.
Writing also awakens the intuitive process which comes from your heart. The more you are in touch with your emotions, the more you will understand the mind-body connection.
Writing can also be incredibly healing because you are going within to hear your thoughts and feelings. Although sharing with a friend or partner can be very helpful, there are times we simply don’t share our deepest emotions and writing allows us this opportunity.
Yvonne can be reached for consultation via the following links:
NurturingBigIdeas.com
@NurturingBigIdeas on Facebook
It’s important to recognize your skin as the window to your body. What you do throughout each day will be reflected in the way your skin appears. Chris Gibson, a holistic health expert, and I discuss several considerations on the show today for helping our largest organ stay healthy.
What you eat is just as important as what you put on your skin. Reducing your stress level is also paramount to having a glowing complexion. Consider taking time in nature or doing tai chi, meditation or yoga as ways to reduce stress.
Collagen and Elastin are the new buzzwords today because these products give skin it’s strength and elasticity which we lose with age. In addition to keeping our skin more supple, collagen peptides help with aging joints, bone strengthening and hair and nail growth.
People who are having sleep problems will also show signs of skin aging as well as a lessening of the ability for the skin to repair itself at night due to the environmental stressors of the day.
This show will help you examine areas in your daily life where you can make changes and protect the outer package we call our skin.
Chris Gibson can be reached via the following links:
ChrisGibsonLive on YouTube
Skin So Fabulous
“Choice Point” refers to the position you’re in just before you make a decision in your life. It is the moment where you pause and consider the “pros and cons” and connect with your “why”.
Patricia Simone is a certified hypnotherapist, Reiki Practitioner, and Intuitive Counselor. More recently, she has become a bio-energetic coach. In the show today, we discuss how valuable it can be when we “hit the pause button” and reflect on our choices. So often in life we consider everyone else’s needs and put our own feelings at the bottom of the list. Patricia explains this practice doesn’t help anyone including ourselves.
An important question to ask at this juncture is whether the choice you are making is one that will move you closer to your values or away from them.
Patricia Simone can be reached for consultation via her website at JewelsHypnosis.com.
Connie Russo has been a licensed medical and sports therapist, fitness expert and wellness coach for over 20 years now and she is also the president and founder of Superfit Kidz Foundation. She and I discuss the importance of positivity when it comes to getting and staying healthy on today’s show.
There appears to be a very strong link between being positive and a strong recovery from an illness or injury in addition to the ability to stay active and healthy throughout your lifetime. If you think you can, you can!
Listen to the show to discover how to use positivity in your life for the following benefits:
- Improved cardiovascular health
- Learning to look at obstacles as stepping-stones
- Improved stamina and energy levels
- Better relationships
- Developing a curious and creative mind
Connie Russo can be contacted at connie@superfitkidzfoundation.org
According to research on this topic, the main difference between CBD and CBDA is “CBDA is a precursor chemical to CBD”. It’s a natural compound found in the raw plant flower. It can act as a COX-2 inhibitor, so it is wonderful for reducing inflammation and pain. Additionally, CBD and CBDA work differently in the body.
CBDA binds with the Cannabinoid receptors in the brain numbing the pain response. There is much greater interest in CBDA (Cannabidiolic acid) now than ever before because at Oregon State University, a medical study concluded that CBDA could prevent the spread of COVID-19 in human cells. It also improved the immune system in the process.
On the show today, Nikole Myers and I discuss how CBD and CBDA can benefit users. Nikole can be contacted for consultation at the following links.
Facebook and Green Compass Global for CBD Products.
Perfectionism has been linked to both anxiety and depression as well as becoming burned out, obsessive-compulsive and anorexic. People who are perfectionists are seldom happy and tend to worry much of the time.
Perfectionists have an inner voice telling them they aren’t measuring up and no matter how hard they try, it still isn’t good enough. Dealing with this inner critic is difficult but, on our show today, Matthew Morales and I discuss several things that can help ease the stress of perfectionism.
Matthew is a motivational speaker and Thought Leader, and he can be contacted for consultations at the following links.
Facebook: @moneymystic359
Instagram: @moneymystic359
Linked In: www.linkedin.com/in/moneymystic
Dr. Amit Sood, MD stated that resiliency is “Your ability to withstand adversity and bounce back and grow despite life’s downturns”. It is important because it gives people the ability to overcome hardships.
If you lack resiliency, you become easily overwhelmed and you may resort to unhealthy coping methods such as drugs, alcohol or other addictive behaviors.
Resiliency encompasses 7C’s and Sara Im and I discuss these important characteristics on the show today. They are:
- Social Support
- Realistic Planning
- Self-Esteem
- Coping Skills
- Communication Skills
- Emotional Regulation
Sara Im can be contacted for consultation or speaking engagements through her website SaraIm.com. Click here for a free gift from Sara.
Chronic stress can create many health problems including mental health issues such as depression, anxiety, high blood pressure and adrenal fatigue. Stress exists everywhere in our lives, but we’re not equipped to manage stressful situations indefinitely without suffering the consequences.
Our emotions, behavior and ability to think clearly can all be affected. In fact, no part of our body is immune to stress. One area which is seriously impacted by chronic stress is our immune system, so it is critical today to understand how to cope with stressful situations. Trey Malicoat and I discuss a variety of methods to help everyone facing these difficult times on the show today.
Trey can be contacted for private consultations at:
UpsizeYourSoul.com
The Oxford Dictionary defines trust as “a firm belief in the reliability, truth, ability, or strength of someone or something”.
Children begin learning about trust at a young age through the interactions in their home. It is believed by many developmental theorists that basic trust is necessary for healthy psychological development.
When mistrust occurs, even the most loving relationships can be damaged and if the adult experienced trust issues in childhood, he/she will react the same way they did as a child experiencing mistrust.
Andrea Glasser, a life coach, shares with listeners on today’s show methods for establishing trust in relationships and what to do if issues exist at home, with friendships or in the work environment.
Andrea can be reached for consultation via her email, andrea@glasserfoundation.org or through LinkedIn.
Although there is not a lot of scientific research on whether dreams foretell the future, we all have had dreams that have come true. Dr. John Mayer, a clinical psychologist, explains that “when dreams appear to predict the future, it is because the dreams are analyzing the facts and making educated guesses about upcoming events”.
The concept of prophetic dreams has been around since ancient times and many early civilizations believed this ability meant you had “divine knowledge”. Our dreams often provide information through metaphors or symbols. Ultimately, we need to decide what our dreams are trying to convey and if it is important information we should examine.
Laurel Clark, a certified Dreamologist and author of Intuitive Dreaming, is my guest on the show today and we discuss how dreams can help us live our best life.
What does it mean to do a reset? Doing a reset with your life allows you to examine your life and choose what areas you would like to improve. It might be physical, financial, career, geographical or any of the multitude of areas we encounter daily.
When we do a “reset”, we get to envision the life we truly want to live. It’s important to look at your core values and decide if they have changed in the past year. You will want to set clear and achievable goals and to break them into steps that allow you to see the progress you’re making.
Moyra Gorski, RN, and I discuss how this principle works in today’s show and the benefits of doing this practice each year.
Moyra can be reached via her website at MoyraGorski.com.
Creativity is defined as a “tendency to generate or recognize ideas or possibilities that may be useful in solving problems or communicating with others or even entertaining ourselves or others”.
How do you tap into your personal creativity? Many people think creativity is limited to painting, writing, wood working, metal work, sculpting or some other creative pursuit outside of their paid jobs. However, creativity also means taking risks and facing fears. It might mean doing something you have never done before or deciding to go in a new direction with your life.
In the show today, Joni Kline-Higger and I discuss how wonderfully rewarding it can be to “think outside the box” and arrive at new possibilities and conclusions about life.
Joni can be reached for consultation through the following links:
JoniWorld.com
Facebook: Joni Klein-Higger Books as well as Joni Klein-Higger Music
Numerologist, Josh Siegel, states that the base number of 2022 which is 20 implies “we are in this together and not separate”. The 22 in 2022 is also a Master Number and is associated with rebuilding our lives. Learning to balance work and relationships is yet another area of focus for 2022.
Several astrologers have the perspective that 2022 is a “soul mission” year and as a result there will be a doubling of energy focused on the relationship we have with our emotions, intuition, and wellness in each aspect of our life.
Mary Crawford is an Energy Transformer, Master Dowser and Nutritional Consultant. Her focus is to help you remember the powerful creator you are.
She can be contacted through her website TheJoyOfBeingWell.com
How does our immune system work? It basically attacks germs and helps us to stay healthy. If your body senses a foreign substance which are called “antigens”, your immune system works to get rid of them.
Your B lymphocytes are then triggered, and they create antibodies. These antibodies stay in your system to fight off future germs from the source. This is the reason people who have been inoculated with vaccines for Polio, Measles, Mumps, etc. don’t normally contract this illness again.
Dr. K, as he prefers to be called, is a Board-Certified physician in Sleep Medicine, Geriatrics and Functional Medicine. He explains on our program today a variety of ways to help you keep your immune system in tip top shape as we continue to face Covid-19 and its’ variants.
You can reach Dr. K for consultation via the following links:
Integrative Therapeutics, LLC
Integrative Therapeutics on Facebook
Most of us know about the concept of manifestation through books like The Secret which sold more than 30 million copies. Gabrielle Bernstein who wrote The Universe Has Your Back stated “Manifesting is also known as co-creating because it’s a collaboration between you and the Universe”.
In essence, manifestation means to brings into your life something tangible through intention and belief. It is critical to also know what you want. Whatever you desire is possible but you have to be as specific as possible when you manifest.
Paul Levin shares the “how to manifest” steps on our show today and if you haven’t been happy with 2021, let him help you design a better 2022.
Paul can be reached his website at the following link:
IDeserveAPerfectLife.com
Change in every aspect of life can be difficult as well as frightening because it requires our moving into new territories. However, change can also be exciting because different experiences and people will enter your life. Predictability will be gone and growth on a personal level can occur.
Change is the one constant we have in life as we evolve from infants to adulthood. We experience both positive and negative situations during this time and our habits and thoughts evolve leading to new beliefs. As we age, our jobs, health, geography and relationships also change and we may find ourselves going in totally new directions.
Keith Long, a Harvard Nieman Foundation scholar, and I discuss how difficult “change” can be for all of us on the show today. The decisions we make need to be carefully evaluated. However, it’s also important to remember that transitions can bring about wonderful new opportunities.
Keith can be contacted via LinkedIn.
When most of us think about pirates and who they were in history, we see them as robbers who traveled by water. According to history books, most pirates were people who had been forced into their criminal activities to survive. They stole vessels with their cargo around the coastal areas of the world. Sometimes governments hired “Privateers” to capture sea trade and “Buccaneers” were government-sponsored pirate crews who were paid to attack Spanish ships in the 17th century.
During the show today, Robert Jacob and I discuss how he became interested in pirates. He has written two books on pirating and he and his wife do live history interpretations and reenactments throughout the country. Robert retired from the Marines after 31 years, but he continues to lead a very active life and is available to lecture on a variety of historical topics.
Robert Jacob can be reached via the following links:
RobertJacobAuthor.com
Robert Jacob on Facebook
We all have visions of what a “perfect” holiday is and when it falls short, we can become stressed and depressed when it doesn’t happen. If we learn to set realistic expectations, the “mishaps” lead us to greater resiliency and flexibility.
Margaret Martin and I discuss the importance of simply recognizing this time of the year as an opportunity to practice gratitude and building wonderful memories with family and friends. If difficulties do crop up, we share ways to defuse them through activities such as games or looking at fond times when everyone was together.
Make sure you take the time to remember what is truly important at any holiday gathering which is simply being together.
Margaret can be contacted through the following links:
MargaretMartin.com
YouTube
Some people question whether they make their decisions using intuition or logic. There is definitely a difference between these two methods of decision making. Intuition comes from our heart. It is a deep feeling within us that tells us it’s the right thing to do.
When you use your intuition, you are actually returning to your natural state of “knowing” before we had so many external methods of “checking”. Our body tells us through “sensations” that we are heading down the right path.
There are many ways to begin this process if we have lost our way. Try quieting the mind through meditation. Pay attention to your dreams. Get out into nature and listen to the messages there.
Halley Elise and I discuss this concept and more on the show today.
She can be reached via the following links:
HalleyElise.com
PsychicHalleyElise on Facebook
What is a “healing presence”? Susan Cutshall who was a hospice chaplain in the Seattle area once described it as “being consciously and compassionately present, here and now, with other people, believing in and affirming their wholeness wherever they are in life”.
Wouldn’t this attitude and behavior be a wonderful blessing for all of us? Doug Warner, a yoga and meditation instructor, certified Labyrinth Facilitator and Florida licensed massage therapist and I discuss this concept on our show today.
Although we understand we can’t help everyone nor can we heal the planet alone, we can learn to pay attention and listen in such a way that we are sending our healing presence into the world.
Doug can be reached via his website or directly through email at Douglas@warnerhealingguidance.com.
Embracing risks requires a certain amount of courage and nothing is ever guaranteed in life. However, the one thing we do discover by facing a risk is we will grow and become more confident and resilient. Margo Lovett joins me today and we discuss the role risks play in our life.
Margo is the creator and host of “HER BUSINESS, HER VOICE, HER CONVERSATION PODCAST". After ending a business career of 26 years, she followed her passion which was radio podcasting. Her show is designed to support individuals who are in the process of reinventing themselves, and, as we all know, this step is full of risks.
Margo Lovett can be contacted via her website at MargoLovett.com.
Many children have nighttime fears which include monsters under the bed or in their closet and anxieties over school or family conflicts. Where the fears come from are puzzling for many of us but how to help children cope with their fears is the reason Kathleen Davis wrote her book BRAVE which is available on Amazon.
Kathleen’s children were keeping she and her husband awake half of the night for several weeks before she realized a book might be the answer to the problem. It wasn’t their bedroom or bed but their minds telling them they weren’t safe. Her characters are “super heroes” and they learn that they can manage their fear by facing it differently.
Kathleen can be reached via the following links:
KathleenDavisBooks.com
Instagram: @kathleendavisbooks
When you recognize yourself as a whole person, you don’t need another person’s validation. Finding your “wholeness” means you realize how strong you are. You become confident about both yourself and your future.
Lynne Cockrum-Murphy talks about the importance of reclaiming your spirit in today’s show and explains how important it is to become “whole”.
There are several ways to help reclaim your wholeness:
- Stay connected to the moment rather than seeing yourself as you once might have been.
- Listen to your intuition which is located in your heart.
- Find relationships that support and encourage you.
Lynne Cockrum-Murphy is available as a speaker and consultant, Theta Healer Instructor and Counselor. She can be reached via her website at LynneCockrum-Murphy.com.
Empowerment is defined as the “process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights”. In today’s show Melanie Starr discusses the importance of empowerment when it comes to taking control of your life as a female.
Empowerment is also a way to challenge assumptions or beliefs we may have had since childhood. It creates a way to examine power, achieving goals and succeeding in life. One person has described empowerment as a “process that challenges our assumptions about the way things are and can be”.
Melanie Starr is a holistic healing professional and coach with more than 25 years of experience in yoga therapy and energy healing. She has also had a long career as a consultant and writer in the health care and medical science field.
Melanie can be reached via email at melanie@melaniestarr.ca
What makes changing our perceptions about ourselves, others, and life so difficult? In our show today, Tara Patricia helps us examine this concept and what we can do to make our lives less stressful. Tara is an international author, speaker, and coach in the field of Self-Empowerment.
The dictionary describes a perception as “the ability to see, hear or become aware of something through our senses”. Perceptions create our experiences in the world and it’s important to understand that each person perceives the world and each experience differently based on their inner beliefs.
In order to change your perceptions about people and situations, you will need to change your emotional and mental beliefs. Tara Patricia shows us how this can be accomplished.
Tara Patricia can be reached via her website at the link below.
InnerPathCoachingServices.com
Healthy skin is generally a sign we have good health and since the skin is the largest organ in the body, it’s important to understand how to care for it. In our show today, Chris Gibson explains what we need to do each day for us to glow from the inside out, so to speak.
Making sure we cleanse our face and body, exfoliate, use antioxidants, moisturize, and use sunscreen when we are outdoors are all important actions to take in order to have healthy skin.
However, there are many other factors that can impact your skin’s health. Genetics, aging, hormone imbalances and certain chronic health conditions can all affect our skin. One key area Chris discusses today is how nutrition plays an important role.
Chris Gibson can be reached at the following links:
ChrisGibsonLive on YouTube
Skin So Fabulous
Connie Russo is an entrepreneur, licensed medical and sports therapist, licensed health care administrator, and wellness coach and fitness expert for over 20 years. She is also the president and founder of SuperFit Kidz which supports children of all ages with health or disability issues turn their challenges into a strength.
Connie and I discuss on today’s show how important it is for children to believe they can defeat any illness and they are capable of becoming their own “Super Hero”. The Center for Attitudinal Healing which started in 1975 through the efforts of Dr. Jerry Jampolsky also focused on children with catastrophic illnesses and trauma. He taught them to focus on feeling peace, love and gratitude. Connie’s efforts mirror these same thoughts with her efforts to help children believe in their ability to become healthy in every area of their life.
Connie can be reached at connie@superfitkidzfoundation.org
Patricia Simone is a Certified Hypnotherapist, Reiki practitioner and Intuitive Counselor. She’s also an Energy Healer and more recently she has become a Bio-Energetic Coach.
In today’s show, Patricia and I discuss how changes at any age can either be viewed with excitement or dread. Change is never easy, but it can also bring about wonderful opportunities to grow.
You can see yourself as a victim of change or you can approach change as a wonderful adventure. The key to managing change is to face the multiple feelings you’re experiencing and find coping tools that work for you. It might be spending time in nature, meditating, journaling, art or exercising. All activity helps because it’s an avenue that allows you to get the emotional fears or concerns out of your body where they can be carefully examined. Enjoy learning how to embrace change on our show today.
Patricia Simone can be reached via her website:JewelsHypnosis.com
Matthew Morales is a motivational speaker, thought-leader and recently, he is an author of his new book NEVER BE POOR AGAIN which is available on Amazon.com. In this book, he teaches the laws of the Universe and how to respect them. More importantly, Matthew helps the reader learn how to put these laws into practice so readers can develop a more profitable way of life.
Matthew states his biggest obstacle to wealth “wasn’t my poverty. It was my arrogance keeping me poor.” In the show today, Matthew explains how he turned his life around and how he desires to help others do the same thing.
Matthew Morales can be reached at:
Facebook: @moneymystic359
Instagram: @moneymystic359
Linked In: www.linkedin.com/in/moneymystic
A yogic life is described as one where the individual “consciously shapes their attitude and habits to be more congruent with the philosophies, principles, morals and ethics of yoga”.
The term yoga means to create union. It is based on the belief our lives are an energetic combination of our mind, body, and spirit. In the program today, Victoria Hawkins helps us understand and appreciate this lifestyle which creates an inner peace. This lifestyle also allows us to maintain a healthy body, focused mind and compassionate heart.
Victoria Hawkins can be contacted at the following links:
HipniqueStudios.com
TransformationAcademy.com
It appears that CBD oil helps to bring about homeostasis in the body which is the balance within our bodies and minds. My guest today is Nikole Myers who is with Green Compass Global and she explains how CBD oil helps us move toward equilibrium.
The human body has its own internal setting that allows us to be healthy and happy. However, if we are in pain, this is difficult to achieve. Nikole, due to an accident, was once on 6 prescriptions but she wasn’t getting better. A friend shared her experience with CBD oil, and, as the saying goes, the rest is history. Nikole is off all her prescriptions and healthier than she has ever been.
Nicole explains how the master regulator called the endocannabinoid system works. It was discovered in the early 1990’s when scientists were trying to understand the effects of cannabis on the body.
If you are interested in having a private consultation with Nikole Myers, she can be reached at:
Facebook and you can visit her web store for CBD products @ Green Compass Global.
Michelle Danforth-Anderson is the Marketing & Tourism Director for the Oneida Nation of Wisconsin. She is also a regional Emmy nominated film producer of documentary films. She has been with the Oneida Nation in this capacity for 13 years now.
On our show today, Michelle and I talk about her Oneida Dream. She explains the history of the tribe as they arrive in Wisconsin from New York. Their original dreams were shattered over time, but that “dream” and the history of the Oneida Nation is still alive and well.
Under the guidance of Michelle and others from her tribe, the future looks very exciting. If you are in the Green Bay, Wisconsin area, take time to visit their land and learn about their upcoming projects which will teach the Native American way.
Michelle can be contacted via email at mdanfor8@oneidanation.org
Sara Im is a survivor of the Cambodia Killing Fields, and her story of courage and hope is one you won’t want to miss. Over 2 million people perished during this four-year period. She explains today how she “walked through the darkest days of her life until she came out into the light once again”.
When you hear Sarah talk about this incredible time, your life will never be the same again. She was held by the Khmer Rouge and worked long hours in the rice fields. As a result of her harsh conditions, she became sick and was sent to a death camp. During our interview, she explains if you persevere, you can overcome any obstacle in life.
Sarah can be contacted via her website SaraIm.com, phone 727-512-3017, or email sara@saraim.com.
Joni Kline-Higger has written both books and music and so many children as well as adults are richer for hearing what she has created.
The focus for the show today is where does the inspiration comes from when you write. Joni explains her own personal experiences from many years of writing both music and books. She also shares the business of selling what has been created through some basic marketing strategies.
Joni can be reached for speaking consulting, as well as writing “your special song” at:
JoniWorld.com
Facebook: Joni Klein-Higger Books as well as Joni Klein-Higger Music
We have all probably read the book, The Little Engine that Could by Watty Piper at some point in our life. The moral of this short book is when you believe in yourself, you can accomplish great things in life.
Andrea Glasser is my guest on the show today. She left Romania as a young woman “believing she could accomplish anything if she tried” and as a result, she has accomplished many of her goals. Coming to America was just one of those goals.
Andrea has written a trilogy of books entitled Following A Dream which are available on Amazon. She is also a certified Life Coach and can be reached via email at andrea@glasserfoundation.org. She helps clients in her life coaching practice to appreciate challenges can be stepping stones to opportunities.
My guest on the show today is Laurel Clark who is a certified Dreamologist. author of the book, Intuitive Dreaming and contributing author to 7 other books which are available here.
Laurel and I discuss the different Universal Laws and how they work on today’s show. We look at the Law of Attraction in particular which is a philosophy suggesting that when we use positive beliefs, we will attract a more positive outcomes and when we have negative thoughts, negative outcomes become the results. Laurel goes into depth on how to get more of the life you are seeking by understanding how thoughts work.
Laurel can be reached via her website at LaurelClark.com
My guest today on the Synergy Connection Show is Moyra Gorski, RN, BSN and the founder of Gorski Wellness. She has recently written a book on “journaling”, available here, and today Moyra and I spoke about the benefits of this exercise on our program this morning.
Journaling is a proven method for managing anxiety, reducing stress, and even coping with depression. When you write down your fears and feelings, you can begin to recognize the things that trigger your emotions. In this way, you can learn how to use positive self-talk when negative behaviors and feelings occur.
Learn how to journal with Moyra’s guidance and create a more peaceful life when it feels like your world is in chaos.
She can be reached via email at moyra@gorskiwellness.com or her website at GorskiWellness.com.
Julie Brannon is a trained Master Herbalist, Formulator and Founder of Bailey’s Naturals Herbal Apothecary in downtown Safety Harbor, Fl. She has assisted clients for over 2 decades find natural ways to vibrant health.
In our show today, Julie and I discuss the options available for people as they face viral challenges as well as their choices for getting healthy and then maintaining that health after they get it.
A virus as defined by the Oxford Dictionary is “an ineffective agent that typically consists of a nucleic acid molecule in a protein coat. It is too small to be seen by light microscopy and is only able to multiply within the living cells of a host”.
How do we fight viruses? What can we do to stay healthy is currently being discussed by everyone so this show may provide answers to some of your questions.
You can contact Julie via her website at BaileysNaturals.com or via email at info@baileysnaturals.com.
Mary Crawford, an Energy Transformer, Master Dowser and Nutrition Consultant, is my guest today. We talk about the importance of “joy and happiness” contributing to our overall health. She indicates her joy comes from helping you “feel great and get excited about your life”.
We discuss how to open your mind to positivity which improves a person’s problem-solving ability. Positive-minded individuals look at life with an “I can” attitude as they approach their goal.
An additional advantage of focusing on joy and happiness is the lowering of your risk for cardiovascular disease. Reducing blood pressure, better sleep and maintaining a normal body weight are also benefits.
Mary Crawford can be reached for classes and consultation at the following links:
TheJoyOfBeingWell.com
YouDefineWellness.com Workshops
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
On today’s show, Paul Levin and I discuss the Four levels of consciousness which are “Victim Consciousness, Manifestor Consciousness, Channeler Consciousness and finally, Being. As you transition from one level to the next level, you give up the characteristics of the lower level.
Paul explains the most significant of the transitions is from the Victim level to the Manifestor level or from a life of struggle to one of flow and ease.
If your life is not what you would like for it to be, listen to Paul’s words of wisdom.
Paul can be reached at the website for consultation and life coaching:
IDeserveAPerfectLife.com
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
My guest on today’s show is Ann Harrison. She spent 30 years in the pharmaceutical industry but transitioned over to the nutritional field about 15 years ago. She also was a speaker for medical physician conferences educating them on “How to Reverse and Prevent Heart Disease Using Nutrients”.
Ann published a book 9 years ago entitled Rev Up Your Adult Stem Cell Power which is still available on Amazon.
Ann shares her knowledge of how stem cells are the future of health and wellness today along with information on the PEMF mats found in clinics, hospitals, athletic training rooms and our homes.
Ann Harrison can be contacted at the website below:
StemCellCoach.com
Are you struggling with health issues, chronic pain or fatigue, mobility issues, stress or a lack of vitality, joy, and happiness? This show may hold the answers for you. Dr. K., M.D. of Integrative Therapeutics is my guest today.
Our discussion covers Functional Medicine which looks at the root causes of health problems. We also examine anti-aging medicine, energy healing, yoga, meditation, weight loss for maximizing your health and the use of marijuana prescriptions.
Dr. K. will be conducting an “Energy Healing” class on November 20 and 21, 2021. If you are interested in taking his class, go to the website below or call 813-337-7535.
EnergyMastery.com
What does it mean to live a life of gratitude? I think it means to recognize the blessings that come into your life even when they don’t always appear to be a blessing. Epictetus pointed out long ago that “He is a wise man who does not grieve for the things he has not but rejoices for those he has”.
Today’s show with Margaret Martin looks at the importance of gratitude. Margaret as written the book The Chatter That Matters: Your Words Are Your Power and also Your Chatter Matters: Journal of Gratitude. They can both be found on Amazon and her website. Her focus over the past 20 years has been to assist both individuals and organizations find solutions to their problems.
Margaret believes her mission is to help people change their mindset and transform their life. She shares that gratitude reminds you of the positive things you have in your life, and she points out that even our challenges teach us and make us stronger.
Margaret can be contacted through the following links:
MargaretMartin.com
YouTube
The National Institute for Mental Health states that more than 25% of adults experience anxiety, depression, or another mental health diagnosis every year.
Psychotherapy and hypnosis help individuals work through their problems through scientifically validated procedures. It’s a collaborative method that allows the client to develop healthier and more effective ways to live their life.
Patricia Simone and I explore how psychotherapy and hypnosis can make a huge difference in someone’s life on today’s show.
Patricia is a certified hypnotherapist, Reiki Practitioner and Intuitive Counselor. She has also recently become a Bio-Energetics Coach.
Patricia Simone can be reached via her website at JewelsHypnosis.com
Keith Long, Florida Bar CLE, teaches prosecutors and public defenders how trials often go in a direction totally unanticipated. He has a new book coming out about the Casey Anthony trial and shares information in our show today about evidence that was never revealed and questions that were never asked.
Some of Keith’s sources for his book are a jury consultant and psychiatrist who interviewed Casey just before the trial began. It also appears Casey, her mother and her father all lied to law enforcement, media, and the public.
Join us today for a fascinating conversation about this case. Keith Longs book can be pre-ordered, and he can be reached via his website at JournalistOnCall.com
From the time we are children we are taught to treat others as we wish to be treated. This is a pretty good rule to live by but life, especially lately, often makes it difficult to live this way.
Jennie Lee, a Nautilus Book Award winner, and expert in the fields of spiritual living and yoga, shares her thoughts in today’s program about the benefits of being kind and thoughtful.
We do know that kindness boosts your immune system, is good for cardiovascular health and can reduce anxiety. We also know that kindness can change someone’s life. Let’s see if there isn’t a profound benefit for all of us to practice thoughtfulness and kindness each day.
Jennie Lee can be reached via her website at JennieLeeYogaTherapy.com
Margo Lovett is the creator and host of “Her Business, Her Voice, Her conversation” podcast. After she ended 26 years of employment for another company, Margo followed her passion which was internet radio and launched her own show and business in 2017. The show is designed to support and hold accountable those individuals who are redesigning their lives.
Margo believes that being a Podcaster opens the door to lifelong learning for listeners. She indicates she now has a much greater appreciation for others states that “Her podcast is a God given tool, a gift and an answer”.
Margo Lovett can be contacted via her website at MargoLovett.com.
The dictionary defines “mojo” as “Your personal power or influence over other people. The word “mojo’ is from Africa and often was a reference to an amulet or magical object often worn around the neck.
During the past year and a half, many of us feel like we have lost our mojo and are wondering how to find it again. Doug and I discuss how a person can identify the hole or holes in their bucket and what to do to begin repairing those areas in our life that are draining our energies.
Sometimes it is our physical health that needs examination. Sometimes it is a person or persons that are creating the energy loss and sometimes we simply need to reconnect to ourselves and mother earth.
Today’s show will help listeners identify where the loss is coming from and better understand the steps needed to restore chi in their life.
Doug Warner can be reached at via email at Douglas@WarnerHealingGuidance.com.
Our spiritual guides are always with us working on our behalf. Although they aren’t physical in nature, they are still present and available to provide the highest truth and compassion to each of us. The unifying goal they all have is to guide us back into alignment with Divine energy which is based on “love”.
Getting into the habit of asking for guidance is the most basic way to connect with your guides. Learning to quiet the mind and listen is the next step. In the program today, Tara Patricia and I discuss how communication with our guides is a beautiful gift to help us reach our human potential.
Tara Patricia holds her Master’s Degree in Psychology and has an additional 5 years of Advanced Post Graduate Studies in both Clinical and Neuro-Psychology. In addition, she’s a certified Life Coach, international writer, and speaker in the field of “Self-Transformation”.
Most recently, she wrote about her own transformation after a brain infection in her book called, From Harness to Heels; Finding Love Within the Spin which is available by clicking on the book title.
You can contact Tara Patricia via her website at InnerPathCoachingServices.com.
Melanie Starr is a holistic healing professional and coach with more than 25 years of experience in yoga therapy and energy healing. She has also had a long career as a consultant and writer in the health care and medical science field.
Based on her own personal experiences with trauma, Melanie understands the need to approach the healing of trauma holistically. Her primary focus is to help people flourish by letting go of the past and stepping bravely into their soul-aligned life.
The show today examines how a soul blueprint can assist someone in understanding their purpose and possibly the reasons they have struggled in their life.
Melanie can be reached via email at melanie@melaniestarr.ca
Connie Russo is an entrepreneur, licensed medical and sports therapist, wellness coach and fitness expert for over 20 years. She is also a self defense instructor who holds a fifth-degree black belt in martial arts.
Connie and I talk about her foundation, SuperFit Kidz, today. It was created in 2002 as an exercise and nutrition program for children at Gold’s gym. It was designed to help all children who may have health challenges that are affecting the quality of their life.
You can learn more about the SuperFit Kidz Foundation at the following link:
SuperFitKidzFoundation.org
Chris Gibson now has over 90,000 followers on his YouTube channel where he evaluates a variety of skin care products as well as new technologies for helping all of us keep our skin healthier and younger in appearance. He brings his own personal evaluation to his viewers so they can learn from his experiences.
The show today explores the newest skin care lines as well as some cutting-edge technologies that are now available for consumers to use.
You can find Chris Gibson at the following links:
YouTube.com/ChrisGibsonLive
SkinSoFabulous.ChrisGibsonLive.com
Victoria Hawkins, LCSW, is an artist, author, psychotherapist, yoga and dance instructor, mom and a “Suburban Shaman”. Her “whole self” approach to life has helped her guide others into remembering their own wisdom from within.
Victoria and I talk about her most recent trip on the Appalachian Trail and what this year’s journey taught her. She and her walking partner faced chilly temperatures and rain but also learned that the Universe always provides when we least expect it. The lesson of learning to “trust” is one of the many messages she experienced this year and our show may help others who are on similar journeys.
Victoria Hawkins can be contacted at the following links:
HipniqueStudios.com
TransformationAcademy.com
Facebook: Winged Treasure, LLC-Victoria Hawkins
Instagram: @wingedtreasures
As a child we are constantly pretending about our future life as a doctor, nurse, fireman, police officer, teacher, video game creator, chef and maybe even the next President of the United States. We listen to our heart and pursue our passions. Then, we are faced with the reality of how to earn a living so we can pay our bills. Sometimes our “passions” are placed on a shelf with the belief that “someday” we will be able to enjoy them again.
When we “marry” our passion with our career, happiness is usually the result but more often than not, we go to our jobs with a feeling of discontent. How do we find our life purpose and become successful personally as well as professionally?
Today on the show, Andrea Glasser and I examine not only what drives us to succeed in life but how to get back on the path of inner happiness if your career has taken you on a detour.
Andrea has written a trilogy of books entitled Following A Dream which are available on Amazon. She is also a certified Life Coach and can be reached via email at andrea@glasserfoundation.org.
Sometimes life gives you a “wake-up” call and you get a chance to “clean-up on aisle 6”, so to speak. Last November, a low iron count caused a routine physical to become more exploratory. It turns out after several tests that a colonoscopy was in order. A month later, colon cancer was diagnosed. The surgery was a complete success. However, stress played a role in the creation of the cancerous polyp, so the recovery process now involves both emotional and physical healing.
Today’s show is an open discussion between Julie Brannon, D.PSc, Master Herbalist and author and Lucy Forsting about the importance of listening to your body, emotions and intellect. Becoming healthy is multi-faceted and is critical to living your best life.
You can contact Julie via her website at BaileysNaturals.com or via email at info@baileysnaturals.com.
Laurel Clark is a teacher of Metaphysics and Self Development since 1997. She has also written the book Dharma – Fulfilling Your Soul's Purpose.
In our show today, Laurel and I discuss how a person can discover their life purpose. Laurel explains that an “occupation” is something we “do” and not our “be” in life. In order to discover our purpose, we have to begin examining our natural qualities. This can be an exercise of remembering what we did as children when we “imagined” ourselves in the future. Laurel also explains we will find ourselves in a happier place in our life if we are using our intuition to lead us into our life purpose.
Laurel can be reached via her website at LaurelClark.com
What is dowsing? It is considered a metaphysical art form that helps a person access a divine power for information. Dowsing has been used for centuries and many years ago, it was a method that helped people find underground water sources. In its most simple form, dowsing aids in decision making and answering questions.
Mary Crawford brings 20 years of experience in working with dowsing instruments to help her clients release trapped emotional energies and understand their nutritional and physical needs. In doing this work, she can help individuals connect to their bodies as well as their inner truths so they can live their best life.
Mary can be reached for consultations via her website TheJoyOfBeingWell.com
Do you remember the character Eeyore from Winnie the Pooh?
He was a pessimistic and somewhat gloomy donkey who belonged to Christopher Robin in the books written by A.A. Milne.
One of Eeyore’s quoted remarks was “I was so upset, I forgot to be happy” which helps reveal his perspective on life. He seems to enjoy being gloomy, but he does appreciate his friends trying to cheer him up.
In today’s show, Paul and I discuss people who have this unique perspective on life and the best way to relate and to support them as they travel on their personal journey through life.
Paul can be reached for consultation and life coaching through his website IDeserveAPefectLife.com
Connie Manson is the Creator and Artistic Director for Starlite Puppets. Her company is dedicated to sharing the art of storytelling with puppetry and live music. She has woven them together in a way that delights, inspires, and encourages a sense of wonder in those who listen to the stories the puppets tell.
Her puppets are hand sculpted using natural fibers and she has taught those who come to her classes how to create their own puppets.
In today’s show, Connie tells us a beautiful African fable about a brother and sister who are vastly different in their approach to life. She explains we all have these opposite aspects within ourselves. Sit back and enjoy Connie reading this wonderful story and learn about the magic of a snake.
Connie can be contacted at StarlitePuppets.BlogSpot.com.
Writing a song or a book that others will sing or read is the life goal of many people. It is viewed as their legacy. Joni Klein-Higger has done just that with her life and so many children and adults are richer for hearing and reading her contributions to the world.
In today’s show, Joni and I discuss how her music and plays have changed the perception of those who hear the music and read the words. Children begin to understand the importance of recycling and taking better care of Mother Earth. Friendship is explored at a much deeper level and “working for a cause” takes on a much bigger meaning for children who can see their efforts count.
Joni can be reached for speaking as well as writing “your special song” at:
JoniWorld.com
Facebook: Joni Klein-Higger Books as well as Joni Klein-Higger Music
Kristin explains in our show today she is a “shepherd of the New Earth”. She states she has “committed her life to empowering individuals and organizations to achieving their higher levels of consciousness”.
Kristin is also a 4 clair psychic and receives her information through these channels. She has had many experiences throughout her lifetime that have helped her to understand herself as a spiritual being. These experiences have then allowed her to teach and share with others who are seeking to grow in spirituality.
You can contact Kristin for further information on her consulting or individual sessions via email at Kristingeeslin2@gmail.com
Facebook: Kristin Geeslin, MS
How are decisions regarding road projects, bridge repairs, schools and hospitals, parks, shoreline rehabilitation and other important areas of our life being made. How does the media influence the options that are being considered? Sometimes there is not a fair arbiter or an unbiased news source providing the background for these decisions.
Keith Long, a Harvard Nieman Foundation Scholar, is my guest on today’s show and he explains how it is up to the consumer of our news today to do their homework and compare the various sources to find the “real truth”.
Today we also discuss a new book called Democracy of Dollars by Richard Jacobs which is now available on Amazon. It examines “how natural and constitutional rights often go to the highest bidder”.
Keith Long can be reached at kdlongmany@gmail.com
Margaret Martin is the author of The Chatter that Matters – Your Words ARE Your Power and Your Chatter.
She has over 20 years of experience working with individuals, small businesses, and entrepreneurs. Her mission is to help people through changing their mindset and she believes this will allow them to have a more “profitable future, personal balance and fulfilled life”.
In today’s show, we explore the self-defeating messages we can all give ourselves at times. Learning to overcome these internal obstacles is the goal of understanding our “chatter that matters”.
Margaret Martin can be contacted at the following:
MargaretMartin.com
LinkedIn.com/in/MargaretMartin
YouTube.com/user/MargaretMartinFl
Facebook.com/MargaretMartin.SpeakerCoach
Andrea Glasser has been in the United States since 2002 and she hails from the country of Romania where she grew up believing she could accomplish more in her life if she lived outside of her beloved country.
In our show today, Andrea and I discuss how she has spent the last few years inspiring others through holistic health and positive thinking. She encourages those individuals seeking her services to understand challenges can be turned into opportunities for personal growth.
She has written a trilogy of books entitled Following A Dream which are available on Amazon.
In our show today, Moyra Gorski and I discuss the concept of “Self Care”. So often, Ccregivers are so busy taking care of everyone else in their life, they forget to care for themselves. Remember the instructions given in airplanes: “Be sure to place the oxygen mask on yourself before placing it on others”.
Self-care is a part of the answer on how we can all feel better about life. We have all been under tremendous stress for the past year and a half. People have felt lonelier, angrier and more overwhelmed than ever in part due to the pandemic and in part due to what they are hearing everyday on the news and social media.
Moyra is the founder of Gorski Wellness in the suburbs of Chicago, Illinois and she enjoys supporting both men and women on their life journey.
She can be reached via email at moyra@gorskiwellness.com or her website at GorskiWellness.com.
Lynne and I discuss how “theta healing” works in today’s show and how a person can become a theta healer.
Lynne explains she can help individuals release their past with all its’ pain. She is also able to help someone remove limiting beliefs thereby allowing them to heal both emotionally and physically.
Vianna Stibal began Theta Healing in 1995. This method is considered a meditational process that can change the brain wave cycle allowing the person to explore how emotional energy is being used in their life.
When our emotional energy is in a positive state, it is beneficial to every aspect of our life. However, when our emotional energy becomes negative, it can be very destructive.
Lynne Cockrum-Murphy is available as a speaker and consultant, Theta Healer Instructor and Counselor. She can be reached via the following methods. LynneCockrum-Murphy.com or via phone at 602-569-6078.
A Puppeteer is defined as a person who manipulates an inanimate object like a puppet in order to create the illusion that the puppet is alive.
Connie Manson joined me for today’s show to share her company called “Starlite Puppets” which brings joy and happiness to both children and adults. Connie began her journey in the entertainment world through personally being in plays.
She explains how the audience learns through her puppets some of the human principles of sharing and caring for one another. She also shares that “story telling” is an art and often brings “magic” to the listener.
You can learn more about Connie’s amazing talent and business through her blog at StarlitePuppets.blogspot.com.
Jennie Lee is a Nautilus Book Award Winner and expert in the fields of yoga and spiritual living. She has taught classical yoga and meditation for more than 20 years now and coaches private clients.
In our show today, Jennie and I discuss learning how to “ask the right questions” in our relationships. So often, we look at our issues with critical eyes rather than seeing the situation with understanding through our heart center.
Learning how to focus on solutions through collaboration is the objective so everyone feels successful. When the desire for change is strong enough, answers can be found.
You can reach Jennie Lee through her website at JennieLeeYogaTherapy.com.
Nikole explains how she went from 6 prescription drugs for pain which was a result of a major car accident to no prescriptions using CBD. Her testimony is one of a truly life changing experience. This is especially true for anyone who has been using prescriptions with their multitude of potential side effects.
Nikole is a representative of Green Compass Global which is a company that grows, harvests, and sells CBD globally from their corporation in North Carolina. In today’s show Nikole educates the listener on the differences between CBD and Marijuana.
Nikole can be reached through her Instagram page @myers_cbd
Please visit her web store @ Green Compass Global.
She can also be reached directly for more information @ 727.420.3588.
Everyone experiences a fear of change at some level. Children fight giving up their bottles and binkies and are afraid of leaving their cribs for the “big girl/boy bed” but change is a necessary part of our lives.
Neuroscience has shown that change feels similar to failure to our brains which is the primary reason people will stay in uncomfortable situations before making a change.
We fear change mostly because we do not know what the outcome will be. Our brains prefer to have the peace of “knowing” which reduces worry.
Doug Warner and I discuss how to move into your heart center on today’s show. This is where your true “knowing” and intuitive self can guide you to making beneficial decisions that can lead you to living your best life.
Doug can be reached via his website or directly through email at Douglas@warnerhealingguidance.com.
Keith Long is a Harvard Nieman Foundation Scholar. He is also Florida Bar Certified for Continuing Law Education Credits at Stetson Law School. He has been a moderator for “Black Lives Matter” and has worked with the “Innocence Project”. He has been working recently with the upcoming documentary series on Casey Anthony.
In today’s show, Keith shares that he teaches attorneys how the media influences cases. He was involved with the OJ Simpson case years ago and explains how the blood found at the scene was transferred to that location from the police department. What happened with the OJ Simpson case aided the reformation of the LAPD Department.
Questions considered during this show:
- Where are we today with social justice?
- Are we really the land of opportunity?
- How does “confirmation bias” work?
Keith can be reached via his website at JournalistOnCall.com
Carolyn Myss once said, “Don’t look for “over” to chart new”! Change is frightening for anyone and starting over with any aspect of your life is huge!
In today’s show, Tara Patricia and I discuss the importance of learning to come from your heart as we make our decisions in life. 95% of our waking moments are spent intellectualizing, and, yet, if we trusted our heart (intuition center), our decisions would always be the best ones for us. Using our intellect simply will not get us to where we want to go because it’s someone else’s knowledge …not our knowledge!
Tara Patricia can be reached for consultation at:
InnerPathCoachingServices.com
Instagram – @tarapatriciaauthor
Lucy Forsting, B.A., M.A. and Doug Warner, B.A., M.S., MA18608 and ERYT-500 have combined their educational and experiential backgrounds alongside their spiritual beliefs to create a 3-part series, airing over the next three Thursdays, on how to develop the “never-ending love story” we all want to experience.
Lucy’s background as a clinical psychotherapist for over 35 years revealed how many couples shifted over time from loving relationships to one of living with a stranger because the couple had forgotten how to balance all four facets of their life together.
Doug recognized how his massage therapy clients as well as the spiritual seekers in his yoga and meditation classes struggled to share their personal journey with their partners.
Together, Lucy and Doug discuss the spiritual, emotional, physical, and intellectual facets of who we are as humans and how, when they are in balance, couples can create a love story that will last a lifetime.
With over 55,000 subscribers to his skin care show, Chris Gibson shares ways to improve your skin after hibernating for the past year. Many of us took time off from our normal skin care routines because we were home and no-one saw us except for family members and our pets. Maybe we still moisturized our faces and arms, but, in many cases, it stopped there.
Today’s show explains all the different products to help take years off tired skin as well as ways to remove age spots and tighten sagging areas on your face and arms.
Chris is a holistic health expert who specializes in skin care and his YouTube channel has become extremely popular.
Please check out Chris’s content at the links below:
YouTube.com/ChrisGibsonLive
SkinSoFabulous.chrisgibsonlive.com
Lucy Forsting, B.A., M.A. and Doug Warner, B.A., M.S., MA18608 and ERYT-500 have combined their educational and experiential backgrounds alongside their spiritual beliefs to create a 3-part series, airing over the next three Thursdays, on how to develop the “never-ending love story” we all want to experience.
Lucy’s background as a clinical psychotherapist for over 35 years revealed how many couples shifted over time from loving relationships to one of living with a stranger because the couple had forgotten how to balance all four facets of their life together.
Doug recognized how his massage therapy clients as well as the spiritual seekers in his yoga and meditation classes struggled to share their personal journey with their partners.
Together, Lucy and Doug discuss the spiritual, emotional, physical, and intellectual facets of who we are as humans and how, when they are in balance, couples can create a love story that will last a lifetime.
Candace Talmadge is an “inner shift specialist” and professional writer. She and her partner wrote The Afterlife Healing Circle which is available on Amazon. The book explains how people can “safely communicate with those on the other side, whether they are loved ones or future offspring who have not yet been born”.
In this week’s podcast, Candace and I discuss the concept that our mental, spiritual and emotional energies continue after our bodies are gone. Although this belief can be illogical for many people, trusting your intuition and heart-based “knowing”, allows us to communicate with “spirit” and have hope we will unite again someday.
Candace Talmadge can be reached for consultation at TheHealingCircleBook.com
Lucy Forsting, B.A., M.A. and Doug Warner, B.A., M.S., MA18608 and ERYT-500 have combined their educational and experiential backgrounds alongside their spiritual beliefs to create a 3-part series, airing over the next three Thursdays, on how to develop the “never-ending love story” we all want to experience.
Lucy’s background as a clinical psychotherapist for over 35 years revealed how many couples shifted over time from loving relationships to one of living with a stranger because the couple had forgotten how to balance all four facets of their life together.
Doug recognized how his massage therapy clients as well as the spiritual seekers in his yoga and meditation classes struggled to share their personal journey with their partners.
Together, Lucy and Doug discuss the spiritual, emotional, physical, and intellectual facets of who we are as humans and how, when they are in balance, couples can create a love story that will last a lifetime.
Paul Levin is an author, speaker, Certified Hypnotherapist, Certified NLP Practitioner, and breakthrough mentor for individuals seeking a better life.
He explains in today’s show how to create the happiness and joy you are seeking by shifting out of thoughts that keep you stuck into ones that open up your life to endless possibilities.
You can reach Paul Levin at IDeserveAPerfectLife.com
There are also free gifts for listeners at IDeserveAPerfectLife.com/gifts
As human beings in our virtual body suit, our 50 Trillion cells vibrate with energy giving forth light into the world around us. Children and animals tend to see this energetic light more easily than adults. However, all of us have had the experience of feeling someone’s energy or even sensing the energy of a person or room when we walk into it.
On today’s show, Victoria and I discuss what it would be like if we shed our “outer uniforms” and became transparent high frequency beings projecting light into the world. As some spiritual gurus have said, “we are all beings of light having a human experience”. The sad part is we have lost touch of our full potential as beings of light. Victoria shares how we might recapture it.
You can be in touch with Victoria Hawkins at:
HipniqueStudios.com
TransformationAcademy.com
Facebook: Winged Treasure, LLC-Victoria Hawkins
Instagram: @wingedtreasures
Arthur Wernick is a Clinical Pharmacist with his Doctorate in Clinical Pharmacy. He helps listeners to today’s program understand what is being called the “Long Hauler’s Syndrome”.
Many victims of Covid 19 have recovered only to discover they have unusual physical and emotional side effects that are lingering long after their initial illness is over. Since the identification of this virus in 2020, millions of people worldwide have been diagnosed with Covid 19. It is now believed as many as 30% of recovered patients may develop the symptoms of the “Long Hauler’s Syndrome”.
Understanding the current theories and options available in the medical arena today is the focus of this show.
Arthur Wernick can be contacted for additional information via email by clicking HERE.
Julie Brannon D.PSc, Master Herbalist, educator, author and vocal advocate of healthy living is today’s guest on the Synergy Connection Show. She is the owner of Bailey’s Naturals Herbal Apothecary in Safety Harbor, Florida.
You may wonder what an apothecary is. The word dates to the 1300’s and in those days, it meant a place where herbal compounds were created for medical purposes.
Today’s apothecaries bring resources and education to individuals seeking to understand more natural options for treating their physical ailments.
Julie explains in the show today how to cope naturally with allergies and how to increase your energy when you have none.
You can contact Julie via her website at BaileysNaturals.com
A “Dreamologist” is defined as a person who specializes in the interpretation of dreams. They have been trained to understand how the brain works while a person is dreaming.
Laurel Clark is a “Dreamologist”, an author and the founder of Whole Life Resources which focuses on providing education and counseling for individuals seeking to develop their fullest potential.
In the show today, Laurel explains what our dreams mean, especially when we work to remember them. She suggests using a dream journal and various ways to recover our dreams. She also discusses what the “World Dream Peace Bridge” is and how this organization can help to create a shift in the vibrational energetic field.
Laurel can be reached via her website at LaurelClark.com
Trey Malicoat holds his Master’s Degree in Counseling Psychology and works today as a personal coach, writer and speaker on multiple topics. In our show today, Trey explains the importance of living with a joyful expectancy rather than fearful concerns.
One of Trey’s expressions on the program was to appreciate how “your vibe attracts your tribe”. Look around your life and see what you are currently attracting. Do you need to make some changes?
Trey also shares various healing modalities such as music therapy, aromatherapy, and dietary supplementation in order for you to live your most joyful and healthy life.
Trey can be reached for consultation at UpsizeYourSoul.com
Kristin has enjoyed a 3-decade career contributing to nationally recognized and award winning non-profit or grant funded programs. She has recently taken her own highly developed intuitive abilities and created a program that trains other “budding Intuitives”. Her sessions have provided life transforming changes in beliefs to organizations, community leaders, healers, artists, and other individuals seeking mind, body and spiritual wellness.
Kristin has now developed a concept which integrates her 30 years of working within the human services and educational arena with her intuitive skills. This new and exciting approach is being called “The Empathy Enhancer”. She explains how this concept works in our program today.
You can contact Kristin for further information on her consulting or individual sessions via email at Kristingeeslin2@gmail.com
Facebook: Kristin Geeslin, MS
All of us have heard people mention “The Law of Attraction” but what does this term mean? Simply put, it means whatever you focus on in your life is what you pull into your life. You might now ask, “How does it work?” Maybe you have been working to attract your dreams into your life for a long time and it hasn’t worked thus far.
Lily Wu helps today’s listeners understand that the Law of Attraction is continuously working for or against you. It influences all your experiences throughout each and every day. As a result, if you are not vibrating at a positive frequency most of the time, it can be quite difficult to successfully manifest what you desire.
However, if you work on maintaining the higher frequencies through compassion and love, you will end up moving more positive experiences into your life. Learning how to “Live with Ease Using the Law of Attraction” is today’s show.
Lily Wu can be reached at LoaAcupuncture.com
Bob Gilpatrick, a co-owner of Boomers Forever Young, has had a long career in the field of innovative approaches to Senior Health. In today’s podcast, he helps listeners understand how important it is to change our mindset if we aren’t getting the results we want in life with both our health and overall well-being.
One technique that can assist someone with reducing and eliminating negative thoughts is called EFT or the “Emotional Freedom Technique”. He explains how this method works in detail.
Another resource he mentions on this show is the book Tiny Habits by BJ Fogg, PhD. BJ explains a process called “Clarity through Contrast” whereby the person considers a worst-case scenario and contrasts it with what does exist. They then look at what they really want to create in their life and have gratitude for what is currently here while anticipating a joyful future.
You may be wondering if you have limiting beliefs causing some of the problems in your life. What are they? Limiting beliefs are false beliefs that you hold as part of “your story”. They may have come from a parent, teacher, sibling, friend, relative or someone you held in high esteem. However, the reality is they are “true” only if you accept and believe it.
The most common limiting beliefs are:
- Fear of failure
- Fear of success
- Fear of not being good enough
- Fear of rejection
Patricia Simone discusses ways to overcome these beliefs in today’s podcast. She is a certified hypnotherapist, Intuitive Counselor and Energy Healer. She has also recently become a bioenergetics coach.
Patricia can be reached at: JewelsHypnosis.com
Theta Healing was started in 1995 by Vianna Stibal. It is a healing modality for the mind, body and spirit which can assist the person in ridding themselves of limiting beliefs that may be holding them back emotionally or creating physical disease.
Lynne and I discuss how Theta Healing works and she does a wonderful exercise with listeners on how to reach the Theta State. There are 7 planes of existence in this healing technique and the “theta state” is the 7th plane where the essence of truth and divinity exist.
Theta Healing can do the following:
- Lower stress and anxiety
- Allow for deep relaxation
- Enhance mental clarity
- Heal physical illnesses
Lynne can be reached for training or personal sessions at LynneCockrum-Murphy.com
Jennie Lee helps to explain that we all have an “Inner Q & A” sessions that takes place daily in our brains. In many cases, the dialog is self-limiting rather than empowering.
Our podcast today helps all of us learn how to reframe our thoughts and focus our mind on getting the results we’re looking for in life.
Some questions that are helpful to ask:
- Am I using my energy effectively?
- Am I placing blame rather than becoming accountable?
- How can I become of greater service to others?
Jennie Lee can be reached at jennieleeyogatherapy.com
Her book can be found on Amazon. Spark Change:108 Provocative Questions for Spiritual Evolution
Doug Warner explains that if we could all look at our lives in a different way, each of us is on a hero’s journey. We certainly do not always feel like heroes but if we consider the total journey of our life, we are actually transforming with each step we take.
Doug mentions one of his favorite authors, Joseph Campbell who died in 1987, as saying “A hero is someone who has given his life to something bigger than oneself”. For most of us, the path to becoming a hero in our own life requires a painful evolution. In reflection, however, we see the slow but steady progress.
Doug explains the reward is not the end of the journey but the transformation that takes place within the person. The hero then returns to share what they have learned with others.
Doug is a Yoga & Meditation Teacher as well as a Certified Labyrinth Facilitator and Storyteller. He is also a Florida Licensed Massage Therapist.
You can contact Doug at Douglas@warnerhealingguidance.com
As Chris Gibson said in his opening for today’s show, “the book industry has been dealt an unprecedentedly tough year in 2020”. Baker & Taylor had left the publishing world in 2019 and the pandemic of 2020 now meant that bookfairs, book signings and conferences were not available.
In today’s podcast, Chris covers some major strategies for you to consider for helping boost the visibility of your book. Here are some of the major points we covered in our discussion:
- Experimenting with video such as Zoom
- Collaborating with other authors on sites such as Instagram & Facebook
- Expanding you book format
- Upping your social media skills and exposure
If you would like to contact Chris, you can find him at youtube.com/chrisgibsonlive
What does it mean to allow “help” to come into your life? Helping others is a meaningful part of our lives and it has been around for thousands of years. 2020 brought this concept into focus more than any other time in recent history. Aristotle even wrote that happiness comes “from loving others rather than being loved”.
When we are fortunate enough to have “lifetime relationships”, we often experience lifetime lessons. However, some people are only in your life for a season. The lesson, however, is still there if we look for it.
2020 appears to have had more lessons than most of us probably recognize at the moment. One of the most important lessons is discussed today by Candace Talmadge as she explains the importance of asking for what we need from those around us.
Candace is an author and healer and wrote the book Hope is in the Garden: Healing Resolution Through Unconditional Love.
Her website is thehealingcirclebook.com
Tara helps us understand the importance of taking a journey into the “space within” so we can find our personal inner light in today’s show.
It is here we will find our personal happiness and joy. Our inner light holds our truth. Rather than giving in to “fear” which we know to be “false evidence appearing real”, the real you is located here. Even when everything else has been taken away, the true you is still present when you go within.
Tara can be contacted at:
www.innerpathcoachingservices.com
Instagram: @tarapatriciaauthor
My guest today is Victoria Hawkins who is a Licensed LCSW, Artist, Author, Yoga and Dance instructor and “Suburban Shaman”. Our topic is a broad discussion about recognizing we have sacred signs all around us showing us how blessed we are.
Victoria’s approach is one of “being a guide” and she loves “holding space for others so they can remember and experience their own wisdom and ability to hear their personal guidance.
You can find Victoria at:
Instagram: @wingedtreasures
You Tube: Shaman in Suburbia
WWW: hipniquestudio.com
As a trained Master Herbalist, Julie Brannon guides and formulates products for her customers at Bailey’s Naturals Herbal Apothecary in downtown Safety Harbor, Fl.
She explains on today’s show how important nutrition is for all of us in our COVID-19 world. Food from today’s supermarkets falls far short of providing us with the immune system that can withstand the stress and super viruses that are bombarding us today.
Julie is an advocate for healthy-living and she can be contacted at the following:
www.baileysnaturals.com
Sometimes we need to examine our lives and ourselves more deeply in order to discover our inner sense of peacefulness and joy. This is especially true when the world has become filled with stress in every direction.
The first layer to examine is the messages we have been giving ourselves. Are these thoughts based in fear and past hurts rather than the truth of who we truly are.
Paul Levin helps us look at these perceptions and find ways to turn the negative ones into positive and loving affirmations so we can truly live our best lives.
Listeners can find Paul at www.Ideserveaperfectlife.com
A complimentary session is available if you go to his website and request one. Be sure to mention the Synergy Connection show.
It seems we often tend to fight against our natural gifts in life. We do what we think we are supposed to do rather than doing what comes naturally as a result of our experiences.
There are many reasons we back away from these natural gifts rather than to embrace them. Trey and I talk about this issue this morning with the hope listeners will re-evaluate where they are in life. Maybe they will discover their multiple gifts to share with those around them.
Trey Malicoat, M.S. can be found at UpsizeYourSoul.com for Consultation, Workshops and Counseling.
How do we find our “smiles” amidst all of the stress and chaos we’re experiencing in the world today? Kristin helps us look at how we can “tune in and tune out” the various stressful areas in our lives in order to live our “best life”.
She explains by looking closely at our own values, goals and aspirations, we can actually make “moment to moment” choices that will guide us.
She also discusses how the internal settings on our “dial” are controlled to a major degree by our fears, worries, expectations, anticipations, distractions and need to achieve certain goals.
You can contact Kristin for further information on her consulting or individual sessions via email at Kristingeeslin2@gmail.com
Lily helps her clients examine the reasons they may be experiencing pain in their body by not only listening to them but also by helping them examine their pain through a method called “Access Bars Treatment”. Using this type of treatment modality allows a client to change many aspects of their life. Sleep, weight, sex life, anxiety, stress, headaches, lower back issues and overall body tension can be addressed successfully using “The Access Bars” method.
The “bars” correspond to different points on the head. These points relate to both positive and negative emotions and thoughts such as joy, control issues, calmness, frustration, stress and even gratitude. If there is stagnation or congestion in these areas, it can impact the person’s health. Helping the person look at their thoughts while doing acupressure or acupuncture can then begin to alleviate the painful condition the individual has developed over time.
Lily also shared information about Bryon Katie whose work can be found at www.thework.org Bryon Katie has videos and worksheets available on this website to help a person sort through their thoughts which might be preventing them from living their best life.
For further consultation with Lily Wu, please go to www.loaacupuncture.com
Human DNA is not fixed. Stress, diet, lack of sleep and toxins in both our environment and things we consume can actually reprogram our genes.
In the current situation we have with Covid-19, the vaccine being created was created for a virus that emerged in December 2019. This virus has now mutated numerous times since then so it is not clear how the vaccine when will actually impact this virus when it becomes available to the public.
Dr. Wernick shares information on where we are as a world right now as we look ahead at whether a vaccination will be beneficial for preventing Covid-19.
I think we’re all aware of the many voices we hear in our heads from time to time. It might be the small childlike voice that is expressing anxiety over a situation or a teenage voice that doesn’t want to be controlled or an adult voice that is simply overwhelmed and worn out.
Integrating these different aspects of who we are is the topic of the show today. Patricia Simone is a Certified Hypnotherapist and Intuitive Counselor who often sees clients who are healing some aspect of their life so they can find greater happiness and joy.
We discuss how to manage this dilemma so that each aspect of our personality is heard. It can be done with a guided meditation, journaling or simply allowing each voice to speak up and share their feelings about a situation while our heart listens.
Patricia can be found at JewelsHypnosis.com or contacted via email at Patricia@jewelshypnosis.com.
An empath is viewed as a person who understands the experiences of others emotionally and sometimes even physically. They typically will filter the world through their intuition and can have difficulty understanding what they are feeling.
Empaths can fear losing their own identity. In their relationships, the traditional paradigm should be redefined if it is to succeed. Empaths can restore their balance by being in nature and even though empaths are considered rare, they do make up about 15% of the population.
Today’s show helps the listener understand how to function more easily in the world as an empath.
Lynne Cockrum-Murphy Ed.D. LISAC is a teacher, licensed counselor, healer and speaker specializing in assisting spiritually-minded people live in “possibility and realization”. She’s also a Theta Healer as well as a best selling author. Her newest book, A Journey with Matityahu can be found on Amazon.
You can reach Lynne Cockrum-Murphy at www.DesertJewel.org or call 602-569-6078.
What is Dharma? One definition of dharma is “the path to righteousness”. Its meaning has evolved over time as ideas of Hinduism have evolved over history.
Karma is seen as “the sum of all of a person’s actions throughout every lifetime”. The word is derived from the Sanskrit word “karman” meaning “act”.
Finding our purpose in life is not an easy pursuit. It requires asking yourself what is important to you personally and then learning how to come from your authentic self or heart centered intuition.
Doug Warner helps us to understand how dharma, karma and finding our purpose in life all work together in today’s program.
Jennie Lee has been an expert in the fields of both yoga therapy and spiritual living for more than 20 years. Her new book, Spark Change: 108 Provocative Questions for Spiritual Evolution, helps us to understand that “curiosity and wonder is a beautiful place to be in life”.
We all need to ask ourselves the “tough questions” in our life in order to move forward. As we age, we tend to become more jaded as we look at life but if we can regain the magical outlook of a child, we can begin to create the world we really want.
Jennie and I talk about realizing that the energy of love is what holds us all together and the most important thing we can all do is to seek understanding.
Here are a few questions you will find in her book which is on Amazon:
- How do you keep negative thoughts from interfering with your life?
- How do you find your life purpose?
- What do I fear would happen if I made the change I need to make?
I know you will love this interview with Jennie Lee and maybe discover answers to your own questions.