Project: Love Yourself Expert Opinion: Recent Episodes
Natalia
Hi everyone! My name is Natalia, and I'm working on my gold award, Project: Love Yourself. This podcast is an expert's opinion on body image and self-confidence along with additional subjects. Please enjoy!
The athletic trainer at my school, Andre, talks about different ways to stay healthy and how exercise helps your mental health.
My school Yoga instructor, Ms. Seiberling, talks about yoga and how it affects people physically and mentally.