ReClaiming Your Voice with Vernica Williams: Recent Episodes
Vernica Williams
Welcome to the ReClaiming Your Voice podcast. If you are a Christian woman struggling with low self-worth and fear. If you desire to discover God in a new way, reclaim your voice and live your core values...you are in the right place. On the show, you will learn how values and core values can guide you in ways that will change your life, that YOU have value and God wants to be included on your journey towards healing.
Does this resonate with you-“I give and give, but when I need someone, no one shows up for me.” “I feel invisible unless I’m helping someone.” “When people pull away, I feel like I’ve done something wrong.” “I try to fix things so the relationship doesn’t fall apart — even when it hurts me.” If so it is possible you are dealing with rejection and it is stealing your voice. As I support and encourage you to go deep with me, I pray you take action to begin looking rejection in the face and say, "NO MORE!"
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together
What are you willing to sacrifice to God on behalf of raising your children God's way? Today I share my testimony of how I allowed God to raise my daughter. If you have the responsibility of raising a human being...this is an episode you do not want to miss.
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together
How do we walk through circumstances when life is trying to wear us out?
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together
Are you done with being bitter and broken? Are you tired of your past experiences and the trauma guiding your heart, mind, and emotions? Are you done with the hardships of your life robbing you of your voice? This talk is for you!
Video episode: https://youtu.be/s6vmFM8D86g?si=o6U3_--wPsbuAvaj
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together
Are you ready to receive what you asked for? I share with you the moment I experienced freedom from my heart holding on to unbelief. Three words wrecked and changed my life. I hope those words change yours.
The Youtube channel videos mentioned,
My Process of Freedom Pt 1- https://youtu.be/Rme8x_8Zatg
Pt 2-https://youtu.be/cn6VozNXacw
Pt 3-https://youtu.be/GpVzfQBNpp0
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together
If you been trying all the things and still have not found your purpose in life, here is your answer.
This raw episode was recorded in my car on my way to work. Excuse the background noise as this is an important message to share.
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together
Jesus said in Matthew 19:14, "Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these." It's time to begin the journey of healing your inner child.
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Thoughts are planted seeds that will grow shame, depression, confusion, etc., and our thoughts will reveal what is in our heart. I pray my confession will encourage you to check your thoughts and heart.
"Keep your heart with all vigilance, for from it flow the springs of life."~Proverbs 4:23 (ESV)
A few Four Core Pillars Episodes
Ep.7 Coaching Through...Building your Core Values
Ep.3 Coaching Through...Values that empower ~vs~ Values that destroy
Ep 2. Coaching Through...How our values and needs help us in ReClaiming our voice
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Ephesians 2. I pray you receive a glimps of who are in Christ Jesus as I read to you the scriptures.
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
I am talking more about walking by faith and not by sight. I am sharing another in-real-time transparent one. Let's go!
Connect with Vernica
The Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
This episode of part 2, I am continuing to share the strategy of the enemy when we are building the new thing.
Scriptures mentioned: Nehemiah Chp 4 & Nehemiah Chapter 6
Connect with Vernica
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
This episode I am sharing the strategy of opposistion when we are building the new thing.
Scriptures mentioned: Nehemiah Chp 4 & Nehemiah Chapter 6
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you will see this podcast Ep including written content of either a blog post, homework assignment, and newsletter (when you subscribe). I want to build a community where we can all meet virtually, support one another and chat.
What will your 6 month challenge be?
Here are the worksheets for this episode as well as the ABC's of Core Values pdf to pair with the assignment and to begin discovering your personal core values.
Core Values sabotage assignment P1 & Core Values Sabotage assignment P2
Connect with Vernica
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
WOOO HOOO! Today is the 100th episode of ReClaiming Your Voice! I am thankful for you for joining me on my journey as you walk out yours! I am talking about faith today as well as sharing with you a different way fear and doubt can interfere with your life. This episode is a transparent one. You ready....
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you will see this podcast Ep including written content of either a blog post, homework assignment, and newsletter (when you subscribe). I want to build a community where we can all meet virtually, support one another and chat.
What will your 6 month challenge be?
Here are worksheets for the challenge as well as the ABC's of Core Values pdf to pair with the assignment and to begin discovering your personal core values.
Core Values sabotage assignment P1 & Core Values Sabotage assignment P2
Connect with Vernica
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
This episode I am sharing what's on my heart about us not separating who God is from the Bible.
Scripture mentioned: John 1:1-5 & 14
EP 71: https://bit.ly/WhyisitHardtoReadtheBible
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you will see this podcast Ep including written content of either a blog post, homework assignment, and newsletter (when you subscribe). I want to build a community where we can all meet virtually, support one another and chat.
What will your 6 month challenge be?
Here are the worksheets for this episode as well as the ABC's of Core Values pdf to pair with the assignment and to begin discovering your personal core values.
Core Values sabotage assignment P1 & Core Values Sabotage assignment P2
Connect with Vernica
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
The patterns of sabotage will look different for everyone, however a basic definition of self-sabotage is: behaviors or thoughts, especially of an involuntary or unconscious nature that is harmful to one's own interests and development. This week I begin a 6 month challenge to push through thoughts and behaviors of sabotage with God and using the 4 core pillars.
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you will see this podcast Ep including written content of either a blog post, homework assignment, and newsletter (when you subscribe). I want to build a community where we can all meet virtually, support one another and chat.
What will your 6 month challenge be?
Here are the worksheets for this episode as well as the ABC's of Core Values pdf to pair with the assignment and to begin discovering your personal core values.
Core Values sabotage assignment P1 & Core Values Sabotage assignment P2
Connect with Vernica
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
The patterns of sabotage will look different for everyone, however a basic definition of self-sabotage is: behaviors or thoughts, especially of an involuntary or unconscious nature that is harmful to one's own interests and development. This week I begin a 6 month challenge to push through thoughts and behaviors of sabotage with God and using the 4 core pillars.
Join me over on Substack as I attempt to build the RYV community over there for 6 months. On Substack during this challenge you will see this podcast Ep including written content of either a blog post, homework assignment, and newsletter (when you subscribe). I want to build a community where we can all meet virtually, support one another and chat.
What will your 6 month challenge be?
Here are the worksheets for this episode as well as the ABC's of Core Values pdf to pair with the assignment and to begin discovering your personal core values.
Core Values sabotage assignment P1 & Core Values Sabotage assignment P2
Connect with Vernica
RYV over on Substack: https://bit.ly/RYVSUBSTACK
Facebook: https://www.facebook.com/vernica.williams.391
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
This episode my bestie came to visit me on my birthday! This is a playful conversation as we share the lessons we learned journeying to our 50's.
If you are in your 50's, what was the greatest lesson you learned that carried you up to this day? Go to my Facebook page: https://www.facebook.com/vernica.williams.391 to share that moment. This is a fun one...let's go!
Download The Woman in the Mirror journal here: https://bit.ly/womaninthemirrorjournal
Connect with Vernica
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
No one said parenting was easy. Whether you are a single parent or married with children, reclaiming your voice as a parent is not void of the ups and downs, the good, wonderful and the terrible. Parenting will definitely keep us at the feet of Jesus. But what if God tell you to give your children to Him? I am sharing what that meant for me and how its going. Grab a drink, take that walk and listen in.
Download The Woman in the Mirror journal here: https://bit.ly/womaninthemirrorjournal
Connect with Vernica
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
Sooo, this episode is a raw and passionate recording while I was driving. Alot is on my heart to share.
Download The Woman in the Mirror journal here: https://bit.ly/womaninthemirrorjournal
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
Surrender is a posture where many intentionally avoid. Hey, I understand, however, do you want to be more like Christ or not? Do you want to get to know God in an intimate way? Do you want to see the person God says you are? Do you want God's name glorified through your life? Well, its going to take Faith and surrender. In this episode I share what it was like in the cave waiting in the surrender.
Download The Woman in the Mirror journal here: https://bit.ly/womaninthemirrorjournal
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
Have you been challenged by a situation or a nudging that is not going away? Maybe God has you doing things that is uncomfortable and trying to ignore it has come to an end. Well, in this episode, I'm going to share with you a couple of ways how you can look yourself in the mirror, because Sis, it's time.
Download The Woman in the Mirror journal here: https://bit.ly/womaninthemirrorjournal
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
What is your firm foundation during uncertain times? Let's talk about it
Core Values assignment:
The ABC's Core Values: https://bit.ly/4gF8ZRo
The worksheet: https://bit.ly/valuesvsinsecurities
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
In this episode, we are focusing on the thoughts and emotions you may be having regarding feelings of emptiness, void of purpose and meaning in life during your empty nester season.
Questions to ponder on:
Who are you at this age?
What did you like as a child that you still do?
Who in the Bible did God do miraculous things through who were older or in old age?
Why do you think God has no use of you?
Scripture mentioned:
Is 46:3-4 “Listen to me, O house of Jacob, all the remnant of the house of Israel, who have been borne by me from before your birth, carried from the womb; Even to your old age I am he, and to gray hairs I will carry you. I have made, and I will bear; I will carry and will save.
Previous episode Core Values assignment:
https://bit.ly/corevaluesandthemanipulator
The ABC's Core Values: https://bit.ly/4gF8ZRo
The worksheet: https://bit.ly/valuesvsinsecurities
Connect with Vernica
Therapeutic Life Coaching: https://calendly.com/reclaimyv/therapeuticlifecoaching
This is Life Coaching based on Biblical principles.
Therapeutic Life Coaching is simular to traditional therapy--not including mental illness diagnosis treatment.
Social Media
https://www.facebook.com/vernica.williams.391
Youtube Channel: https://www.youtube.com/@reclaimingyourvoice
Email: info@reclaimingurvoice.com
How does core values keep you from manipulative people and unwanted situations? In this episode you will find out today.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
There is not enough of us talking about perimenopause and menopause. We are struggling and for some of us suffering in SILENCE!
I dare to believe God has a lot to say about this but we are not willing to talk about the uncomfortable, frustrating and LIFE ALTERING experience of perimenopause and menopause.
This was a Facebook Live last month. I hope this episode encourages you and cause you to believe who God says He is concerning ALL OF YOU.
Connect with Vernica & RYV
https://www.facebook.com/vernica.williams.391
Inquiries: info@reclaimingurvoice.com
Happy New Year 2025!
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
Do you feel disconnected with your present employment? Are you asking yourself why am I here or you no longer feel fullfilled? It is possible you need to revisit your WHY to see if your values are not aligned with the values of the 9 to 5.
In this episode, V ask this core question, "Does your place of employment sync with YOUR core values?"
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
How are you honoring your core values during the holiday? Let's check in.
Connect with Vernica
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
The Seeds of Encouragement series is a moment in your day when you need a little encouragement.
Have you finally decided to complete what you started? Will you do what fear has blocked you from doing? Only you can stop you!
In this episode we will face some of the reasons why you've been hindered mentally and emotionally.
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
Have you been struggling with standing firm on your core values in one or more areas of your life? I know its not easy to do. Well, I am here to get you back on track!
Let's talk about it.
Are you ready to reclaim your voice in God through Core Value focused Therapeutic Life Coaching that is Bibilcally based? https://calendly.com/reclaimyv/therapeuticlifecoaching is where you can schedule a 45 minute introduction session with me.
Email: info@reclaimingurvoice.com
Get my ABC's of Core Values pdf to begin discovering your personal core values as well as pairing it with the Core Values reflection worksheet to show you how your insecurities does not line up with your values and how God sees you.
P.S. If you love the podcast subscribe, 5 star rate and share with someone you know. This helps me to reach more people all over the world, like you, who is ready to begin reclaiming their voice in God!
Be well,
V
ReClaiming Your Voice is the go-to podcast for Christian women Who Want to Discover God, ReClaim Their Voice and Live Core Values.
Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not matter? Do you find yourself repeating behaviors that make you feel like you are going backwards in life?
Hey, I'm Vernica Williams! My journey began in 2020 when God told me to come out of my comfort zone. I allowed my insecurities about my voice, not having boundaries and people pleasing since the age of five to hinder me from knowing who I am in Him.
The ReClaiming Your Voice podcast is where you will begin the journey to overcome your insecurities, identify your core values and learn how to live it out...with God.
Sister-Friend, you are here because you know it is time to come out of your comfort zone. The many layers of comfort that has hindered you from knowing who you are in God.
On the show, you will learn...
How values and core values can guide you in ways that will change your life.
YOU have value! Partner with God on your journey towards healing.
*How to come out of the comfort zone and ReClaim your voice in God.
*The 4 Core Pillars
The 4 Core Pillars are: Core values, Core Needs, Core Behaviors and Core Faith
The 4 Core Pillars is a Bible based and practical teaching that will take you on a journey to break free from people pleasing, being co-dependent on the emotions and choices of others and lacking boundaries so you can begin to discover the core of who you are.
It is exciting to know you are here. Let's go on this journey with God together.
Connect with Vernica: info@reclaimingurvoice.com
The Seeds of Encouragement series is a moment in your day when you need a little encouragement.
Watch this Drop Seed on Youtube: https://youtu.be/74kJHMkHf1Ahttps://youtu.be/74kJHMkHf1A
The new Claimed Clothing Collection is here! If you are claimed by the blood of Jesus, wear it and declare it to the world that you are CLAIMED BY GOD!https://www.reclaimingurvoice.com/the-claimed-collection
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
The Seeds of Encouragement series is a moment in your day when you need a little encouragement.
Connect with Vernica
The E-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog
The Website: https://www.reclaimingurvoice.com
The Podcast: https://www.reclaimingurvoice.com/podcast
Ministry inquiries: info@reclaimingurvoice.com
Hey! Send me a message here to let me know your thoughts about this episode.
Have you ever wondered if that thought was God, you or the accuser? In what will be a two part conversation, let's get to the root of it.
The new Claimed Clothing Collection is here! If you are claimed by the blood of Jesus, wear it and declare it to the world that you are CLAIMED BY GOD!https://www.reclaimingurvoice.com/the-claimed-collection
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
Hey! Send me a message here to let me know your thoughts about this episode.
Have you ever wondered if that thought was God, you or the accuser? In what will be a two part conversation, let's get to the root of it.
The new Claimed Clothing Collection is here! If you are claimed by the blood of Jesus, wear it and declare it to the world that you are CLAIMED BY GOD!https://www.reclaimingurvoice.com/the-claimed-collection
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
Hey! Send me a message here to let me know your thoughts about this episode.
Will you express gratitude during difficult times?The new Claimed Clothing Collection is here! If you are claimed by the blood of Jesus, wear it and declare it to the world that you are CLAIMED BY GOD!https://www.reclaimingurvoice.com/the-claimed-collection
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
Hey! Send me a message here to let me know your thoughts about this episode.
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
Hey! Send me a message here to let me know your thoughts about this episode.
This is a very random message I felt in my spirit from the Lord...
Hey! Send me a message here to let me know your thoughts about this episode.
HE LOVES YOU!
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
Hey! Send me a message here to let me know your thoughts about this episode.
The Enemy of The Heart: PRIDE is a series to discuss and reveal what is in our heart that will keep us from a close relationship with God and reclaiming our voice.
***PART 4 Check Your Heart
Watch the video of this Ep: https://youtu.be/tjdsskn83AM* Core Values & Core Needs Ephttps://chrt.fm/track/A4F953/www.buzzsprout.com/1761196/8460297-ep-2-coaching-through-how-our-values-and-needs-help-us-in-reclaiming-our-voice.mp3?download=true
Connect with Vernica & RYV**
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
Hey! Send me a message here to let me know your thoughts about this episode.
If you are you holding on to bitterness due to a divorce, people pleasing, broken relationships or any type of loss...this message is for you.
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
The Enemy of The Heart: PRIDE is a series to discuss and reveal what is in our heart that will keep us from a close relationship with God and reclaiming our voice.
Week 2 Check Your Heart
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
The Enemy of The Heart: PRIDE is a series to discuss and reveal what is in our heart that will keep us from reclaiming our voice.
Week 2 Check Your Heart
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
The Seeds of Encouragement series is a moment in your day when you need a little encouragement.
Scriptures mentioned (KJV)
Proverbs 11:21
Genesis 19:24-26
Luke 9:62
1 Corinthians 6:9-11
1 Samuel 15:23 Amp
Romans 6:23
Colossians 1:7-23 ESV
Connect with Vernica
The E-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog
The Website: https://www.reclaimingurvoice.com
The Podcast: https://www.reclaimingurvoice.com/podcast
Ministry inquiries: info@reclaimingurvoice.com
The Enemy of The Heart: PRIDE is a series to discuss and reveal what is in our heart that will keep us from reclaiming our voice.
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
Friction is a catalyst for change. Will you allow friction to bring you to your purpose?
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
If forgiveness is not about the other person, who is forgiveness about?
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
In this episode V shares the day you were born may not have been your first birth.
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
The socials: https://www.instagram.com/reclaimingyourvoice/
https://www.facebook.com/vernica.williams.391
Ministry inquiries: info@reclaimingurvoice.com
ReClaiming Your Voice is the podcast where relatable and vulnerable conversations are shared to encourage you to Discover God, ReClaim your voice and live core values.
In this episode, V talks about seeing the Bible in a new way.
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
Do you not know that you were intentionally designed by God, the creator of the universe?! You don't have to compare yourself to anyone . You have what you need inside of you. Your deliverance from your number one insecurity is waiting for you.
Scriptures mentioned: ESV version of the Bible
COMPARISON: 2 Cor 10:12,”Not that we dare to classify or compare ourselves with some of those who are commending themselves. But when they measure themselves by one another and compare themselves with one another, they are without understanding.”
Matt 6:26-27,”Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?”
Ex 20:17, ”You shall not covet your neighbor’s house; you shall not covet your neighbor’s wife, or his male servant, or his female servant, or his ox, or his donkey, or anything that is your neighbor’s.”
James 3:16, ”For where jealousy and selfish ambition exist, there will be disorder and every vile practice.” ( read about King Saul's jealousy-1 Samuel chapter 18)
1 Cor 4:7, ”For who sees anything different in you? What do you have that you did not receive? If then you received it, why do you boast as if you did not receive it?
Ps 138:8, ”The LORD will fulfill his purpose for me; your steadfast love, O LORD, endures forever. Do not forsake the work of your hands."
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
In this episode, V will share with you a therapeutic intervention to help you release tension in your body as you cast down what has you stuck.
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
It is time to schedule a demolition to tear down what need to break off your life.
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
In this episode, V tells the Prodical to come back home.
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Contact Vernica & Ministry inquiries: info@reclaimingurvoice.com
In this episode, V talk about how to be proactively aware of the Core Behaviors in your life and how to decrease it.
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
In this episode, V encourages you to consider including discipline to your non-negotiables.
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
The ReClaiming Your Voice podcast is now on YouTube!
Watch this episode here: https://bit.ly/checkyourfruit
In this solo episode, V asks the question, Are you preparing now to produce good fruit?
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
The ReClaiming Your Voice podcast is now on YouTube!
https://youtu.be/HK1MlL56VA8
In this solo episode, V talks about if you want a close ( intimate) relationship with God it takes WORK and intentionality to get to know the Lord in a deeper way. God knows you deeply, will you reciprocate that back to Him.
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
Ministry inquiries: info@reclaimingurvoice.com
The ReClaiming Your Voice podcast is now on YouTube!
Watch this episode here: https://bit.ly/beforethe_miracle
In this solo episode, V talks about various "opportunites" that can occur while you are waiting for a miracle.
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
In this episode of RYV: the conversation
Corinthia shares how love was taken from her, how she reclaimed real love and now she is helping others to find love within.
Connect with Corinthia
https://bit.ly/queenoftransformation
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
Today's guest Constance "Connie" Moseley will let you know no matter what you experienced in your life you are more than enough!
**Connect with Constance Moseley
Pre order the book "More Than Enough" https://authorconstancemoseley.square.site/Facebook: https://www.facebook.com/constance.moseley?mibextid=ZbWKwL Instagram:https://instagram.com/riseabove_it_?igshid=MzRlODBiNWFlZA==**https://instagram.com/iamconstancemoseley_?igshid=MzRlODBiNWFlZA==
Married Too The Miles Website: https://www.marriedtoothemiles.com/
Married Too The Miles YouTube: https://youtube.com/@MarriedTooTheMiles?si=mVoMWE8rtIsO7jZu
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
In this episode V encourages you to accept the provision God has for you no matter how it presents itself.
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring You Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Ministry inquiries: info@reclaimingurvoice.com
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring you Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Ministry inquiries: info@reclaimingurvoice.com
Yes! The RYV podcast is returning on September 6th! Let's talk about it.
Do you want to discover your core values, core needs, core behaviors and core faith? Enroll in the 4 Core Pillars course to receive Week 1 Session 1 as your free gift until the course launches : https://vernica-s-school-4d5a.thinkific.com/
The RYV Journal: https://www.reclaimingurvoice.com/ryvjournal
Connect with Vernica & RYV
The Website: https://www.reclaimingurvoice.com
Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring you Closer to God and Increase Your Faith here: https://www.reclaimingurvoice.com/ryvstore
Ministry inquiries: info@reclaimingurvoice.com
Connect with Vernica & RYV
The Website: reclaimingurvoice.comThe YouTube Channel: https://bit.ly/ryvyoutube Instagram: @reclaimingyourvoice Facebook: Vernica WilliamsFor encouragement every week subscribe to The RYV Journal here: https://bit.ly/the-ryv-journal Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring you Closer to God and Increase Your Faith here: reclaimingurvoice.com/ryvstoreThe e-mail: info@reclaimingurvoice.com
In this episode:
V shares her present experience of spiritual transition into the spring season.
Connect with Vernica & RYVFor encouragement every week subscribe to The RYV Journal here: https://bit.ly/the-ryv-journal Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring you Closer to God and Increase Your Faith here: reclaimingurvoice.com/ryvstore The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.*
ltpphilly.org
Connect with Vernica & RYVFor encouragement every week subscribe to The RYV Journal here: https://bit.ly/the-ryv-journal Get The E-Book : Prayerful Affirmations: 21 Biblical Affirmations to Bring you Closer to God and Increase Your Faith here: reclaimingurvoice.com/ryvstore The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.*
ltpphilly.org
As the show is on vacation until March I am pouring into you with these six upcoming episodes. I hope they become new perspective if you are new here or a familiar reminder if you need it!
Purchase the e-book: Prayerful Affirmations HERE!
Subscribe to The RYV Journal HERE!
Connect with Vernica & RYV
The Website: reclaimingurvoice.com The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube **
Support the show: https://www.buymeacoffee.com/RYVpodcast*
As the show is on vacation until March I am pouring into you with these six upcoming episodes. I hope they become new perspective if you are new here or a familiar reminder if you need it!
Purchase the e-book: Prayerful Affirmations HERE!
Subscribe to The RYV Journal HERE!
Connect with Vernica & RYV
The Website: reclaimingurvoice.com The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube **
Support the show: https://www.buymeacoffee.com/RYVpodcast*
As the show is on vacation until March I am pouring into you with these six upcoming episodes. I hope they become new perspective if you are new here or a familiar reminder if you need it!
Purchase the e-book: Prayerful Affirmations HERE!
Subscribe to The RYV Journal HERE!
Connect with Vernica & RYV
The Website: reclaimingurvoice.com The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube **
Support the show: https://www.buymeacoffee.com/RYVpodcast*
As the show is on vacation until March I am pouring into you with these six upcoming episodes. I hope they become new perspective if you are new here or a familiar reminder if you need it!
Subscribe to The RYV Journal HERE!
Connect with Vernica & RYV
The Website: reclaimingurvoice.com The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube **
Support the show: https://www.buymeacoffee.com/RYVpodcast*
As the show is on vacation until March I am pouring into you with these six upcoming episodes. I hope they become new perspective if you are new here or a familiar reminder if you need it!
Subscribe to The RYV Journal HERE!
Connect with Vernica & RYV
The Website: reclaimingurvoice.com The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube **
Support the show: https://www.buymeacoffee.com/RYVpodcast*
As the show is on vacation until March I am pouring into you with these six upcoming episodes. I hope they become new perspective if you are new here or a familiar reminder if you need it!
The link for the suggestions mentioned in the outro are here~~https://www.reclaimingurvoice.com/reclaiming-your-voice-blog/how-survival-mode-steals-your-voice
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcast*
***In this Episode
Eric's story is a testimony of reconciliation with self and with Christ. You don't want to miss how he reclaimed his voice through addiction, depression and attempted suicide.
*If you are experiencing suicide ideation with or without a plan to end your life, please call the 24 hr Suicide and Crisis Lifeline at 988. You can also call 911 or the Crisis Mobile hotline in your area.
Connect with Redwood Christian Ministries
Website: https://linktr.ee/redwoodchristianministries **Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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In this Episode
V guides you to unpack 4 ways you can use the 4 Core Pillars to encourage proactivity during this holiday season. **Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.
In this Episode
Michelle's story is one of determination and resilency. Listen in to find out how she silenced the doubters on her journey to reclaim her voice.
Connect with Michelle Steiner
Website: https://michellesmission.blog/michelles-mission/ **Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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In this rewind episode:
V shares three steps you can take to stop placing your value in people, places, and things and know your value is in God. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this Episode
Julie shares her story of reclaiming her voice living with a disability.
Connect with Julie Lavia
Website: https://www.virtualstarletsservices.com **Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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Hey Yal!
If you want to view this message in video form "From My Journal From His Heart" YouTube series, here is the link:
https://youtu.be/N-OrqTXw_vI
In this EpisodeMargo shares her story of finding her voice through her passion of podcasting.
Connect with Margo Lovett
Website: https://www.gobeyondtheinterview.com **Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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The ReClaiming Your Voice Facebook Grouphttps://www.facebook.com/groups/5405774342791155 In this Episode:
T Latoya shares her story as an adult child who grew up in a household of complex truama.
Connect with T Latoya Cunningham
Email: tlatoyalaunch@gmail.com
Facebook: T.Latoya Cunningham
https://www.facebook.com/tlatoya.cunningham
Facebook Group: Launch the Jesus initiative
https://www.facebook.com/groups/782149682364541/?ref=share
YouTube Channel: https://www.youtube.com/channel/UCij3BIJiveES2hOii6HkkQw
Instagram: https://www.instagram.com/launchjesus/ **Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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The ReClaiming Your Voice Facebook Grouphttps://www.facebook.com/groups/5405774342791155 In this Episode:
Sacha Walton visits the podcast to share her mission and story of entrepreneurship and mental health.
To connect with Sacha
Website: http://swimgtgroup.com/
Podcast: https://www.facebook.com/According2Sacha
YouTube Channel: https://youtube.com/channel/UCFw5Cmkvt4BzmD8n-N78sXw
Instagram: https://www.instagram.com/thatgirlsach **Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com **
Support the show: https://www.buymeacoffee.com/RYVpodcastSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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** If you or someone you know is in need of support due to trauma or any form of abuse or you are unsure if you are involved in an abusive relationship please reach out to the National Domestic Violence Hotline at 800-799-7233.*
In this Episode:
Althea Richardson visits the podcast to share her story of loss and unconditional love.
To connect with Althea:
http://www.woveinspiration.com
Instagram, Twitter, and Facebook @woveinspiration
The ReClaiming Your Voice Facebook Group**https://www.facebook.com/groups/5405774342791155
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com ***
Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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Hey Yal!
If you want to hear more revelation from my personal journal and what I learned from it check out the "From My Journal From His Heart" YouTube series: https://youtu.be/zPtIAnMXeuI
In this Episode:
V introducing The 4 Core Pillars in-depth and what's new coming to the show.
***Listen in.
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: *reclaimingurvoice.com ***
Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodSupport Life Turning Point of Philadelphia. A home for homeless women & children.
ltpphilly.org
In this Episode:
V will share the next phase of the show by introducing the 4 Core Pillars.
***Listen in.
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: *reclaimingurvoice.com ***
Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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In this Episode:
V will share her recent testimony and encourage you to discover your "Faith Is..."
***Listen in.
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: *reclaimingurvoice.com ***
Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodSupport Life Turning Point of Philadelphia. A home for homeless women & children.
ltpphilly.org
In this Episode:
V will encourage you to practice core faith by living a life Secure-In God.
***Listen in.
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: *reclaimingurvoice.com ***
Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodSupport Life Turning Point of Philadelphia. A home for homeless women & children.
ltpphilly.org
In this Episode:Brittney will inspire you to believe in the song within you, that your voice will guide you to your purpose; loss, a diagnosis, and a life full of twists and turns do not have the final say!
***Listen in.
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel: https://bit.ly/ryvyoutube The Website: *reclaimingurvoice.com ***
Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodSupport Life Turning Point of Philadelphia. A home for homeless women & children.
ltpphilly.org
In this Episode:
- V shares the 1st year evolution of the podcast and her RYV journey.
Listen in.
Connect with Vernica & RYV
The e-mail: info@reclaimingurvoice.com
The Blog: https://www.reclaimingurvoice.com/reclaiming-your-voice-blog The YouTube Channel:https://bit.ly/ryvyoutube The Website: reclaimingurvoice.com ***
Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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In this Episode:
- V shares her recent experience in the battle against her voice.
- V asks you the question: Have you experienced a battle against your voice?
***Listen in.
RYV is on YouTube!**https://bit.ly/ryvyoutube Support the show: https://www.buymeacoffee.com/RYVpodcast*Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.comSupport Life Turning Point of Philadelphia. A home for homeless women & children.
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In this Episode:
Arenesjah shares how she is ReClaiming her voice from a life of darkness turned into light. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V asks this question: If you don't think you are enough, is God enough? Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V shares how fear being the root cause of many of your struggles is hindering and suffocating your voice. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V says while you are discovering your personal core values consider the core values of your family unit. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V wants you to know it is time to heal from survival mode so your voice can heal. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V shows you how to create and live out your non-negotiables. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V shares three steps you can take to stop placing your value in people, places, and things and know your value is in God. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V gives you tips on how to use narrative and values work to change the trajectory of your present and future story. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V calls you out of your comfort zone so you can reclaim your voice. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this Episode:
V encourages you to know your worth so you can discover your voice. Listen in.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org RYV is on Clubhouse. If you seek to please God and need real-time prayer and encouragement on your journey to reclaim your voice, join V weekly Saturday mornings at 7 am (EST) for prayer.https://bit.ly/RYVclubhouse
In this episode:
- For this last episode of the year, we are reflecting on our progress in 2021
The Dimensions of Wellness example worksheet
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
V gives proactive tips to use when having interactions with people displaying toxic and narcissistic behaviors.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
- V challenges you to reframe your "What If's"
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
V asks questions to encourage you to use your values during the holiday season.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
- V is speaking to the Superwoman inside of you.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
- V is in the Story Time seat for the last time. She shares Pt.3 of her story.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
- V is in the Story Time seat. She shares Pt.2 of her story.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
- V shares Pt.1 of her story.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
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In this episode:
- V encourages you to remember your values when life throws challenges your way.
Call 2 Action: Consider changing your perspective about the changes in your life.
The ABC's of Core Values Resourcehttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1621398722318
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode:
- V gives tips and intervention on how not to become emotionally connected with people who are in need if you have the gift of empathy or not.
- V shares the importance of having clarity with the boundaries you set for yourself.
- V explains when you have nurtured your needs you can offer help from a place of self-provision rather than a place of internal lack.
Ep. 3 Coaching Through... Values That Empower vs Values that Destroy https://www.buzzsprout.com/1761196/8487990-ep-3-coaching-through-values-that-empower-vs-values-that-destroy.mp3?download=true
The ABC's of Core Values Resourcehttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1621398722318
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
This Drop Seed is a slightly edited, raw expression and journal process of a life-changing moment from V's heart.
In this episode,
- V shared steps to examine what is blocking you from trusting yourself.
The ABC's of Core Values Resourcehttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1621398722318
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode
- Guest Amanda Johns, LCSW offers education about the importance of attachment and values.
- Amanda shares how her core value "authenticity" has guided her on her journey of ReClaiming her voice.
Contact info of Amanda Johns, LCSWhttps://heartoftherapy.com/ Call 2 Action: Refer this episode to someone you know who would benefit from the information shared.Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- V shared how she found peace, the work to create it, and how you can too.
Call 2 Action: Ask yourself these questions and act on your answers? What would peace look like to me if I was to choose it? What would my life look like if I choose peace today?
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode
- V shared how to create boundaries, how to maintain them, and enforce them.
- V will give you basic ways to build and enforce boundaries and a few reminders as you live them out.
Episode referencehttps://psychcentral.com/
Call 2 Action:Share this episode with a friend or loved one who is a lack of boundaries do-er.
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- V will define co-dependency and share how it entered her narrative.
- V will give you practical practices to check in with yourself and how to choose you.
Episode references
The National Mental Health Association http://www.mentalhealthamerica.net/co-dependency https://wakeuprecovery.com/escaping-the-codependent-narcissist-trap/https://positivepsychology.com/codependency-definition-signs-worksheets/ Call 2 Action: Try at least one numbered suggestion to begin and stay on the road to recovery from co-dependency.
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- V will define people-pleasing and share when people-pleasing became her narrative.
- V will give you a few questions to ask yourself and tools on how to check in with yourself to evaluate your choices.
Call 2 Action:Share this episode with the people pleaser in your life.
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- Guest Ariel Virk, MA will share her family dynamic as a biracial, 1st generation woman of color.
- V and Ariel will chat about how parents or soon-to-be parents can incorporate values and culture into the raising of their children.
Contact info of guest: Ariel Virkhttps://www.instagram.com/arielvirk_biracialtherapist/https://welshpsychotherapy.com/
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- V shares a value that has upgraded in her life that has her living life differently.
- V wants to know, has any of your values changed since pre or post-pandemic?
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode
- V shares a personal "light bulb" moment that opened her eyes to the making of another needed Core Value in her life.
Call 2 Action: 1) Share this podcast with a loved one. Then write a review leaving glorious stars! 2) What value are you dishonoring? ReClaim it so you can be more equipped to recover from people-pleasing, co-dependency, and having a lack of boundaries.
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019
Support the show: https://www.buymeacoffee.com/RYVpodcast Sold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode
- V is having a conversation with Mina. Mina's story will ignite hope in you and encourage you to keep going!
- Mina repeatedly shared having a significant need on her journey to reclaim her voice. Did you recognize what that was?
Call 2 Action: Mina shared that church, God, and the Bible were the core values that have been significant on her journey to reclaim her voice. Think about where you are now in your story. What core value (s) helped to guide you along the way?
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode
- V will challenge you to remove expectations that are holding you hostage and keeping you from ReClaiming Your Voice
Call 2 Action: 1) Share this episode, a past episode, or this podcast as a whole with someone you know. 2) Give the show a rating and share why you have been coming back for more!
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- V will break down the difference between core values and values.
- V walks you through a step-by-step activity to build your core values.
- You will identify the values that are non-negotiable and which values are compromisable.
Call 2 Action: Do the activity!
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019
Bonus Episode: A Coaching Through Drop Seed
http://bit.ly/bonusepisodedsSupport the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode, V will challenge us to not only heal with empathy but to also heal with integrity.Call 2 Action: While listening to this episode, if someone came to mind that you think needs to hear what was shared today tell them about it and share the link with them.Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode V will share the foundation of her faith and how faith brings our values and needs together.Call 2 Action: Identify your CORE VALUES that are non-negotiable. Remind yourself of the WHY behind it, now live it out in your life!
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode V talks about the internal sacrifices we might have to make to begin the process of letting go.Call 2 Action: Acknowledge the label that came up for you during the show. Come up with two ways you will begin to work on letting it go.
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
V explains how we use core values as a form of self-harm in our lives and how intentionality, consistency, and practice can be a good route to use our values to empower.
Call to action: Develop a practice (habit, routine, etc.) to practice that will support the person you are now and who you want to be.
The ABC's of Core Valueshttps://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620601759019
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- V gives us the definition statement of the podcast
- Four steps to guide you through self-examination will be suggested
- This topic question will be answered
Call to action: Think about one thing you can do this week to bring alignment to your wellbeing by asking yourself this one question, "What do I need?"
Link and resource mentioned in this episodeChildren should be...
https://literarydevices.net/children-should-be-seen-and-not-heard/
The ABC's of Core Values
https://img1.wsimg.com/blobby/go/c91aa6c6-b62a-4935-a46f-b9318f37d6c5/downloads/THE%20ABC_S%20OF%20CORE%20VALUES.pdf?ver=1620163790365
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episodeV will let you know which day of the week a new episode will drop, the ongoing podcast series, and future guest visits.Call to action: Come up with 5 values and 5 needs you will live by today.
Support the show: https://www.buymeacoffee.com/RYVpodcastSold on Amazon:Mini e-book: ReClaiming Your Voice In GodTo learn more about Vernica & RYVreclaimingurvoice.com Life Turning Point of Philadelphia. A home for displaced women & children.
ltpphilly.org
In this episode,
- You will meet the host Vernica Williams, MSW
- You will learn just a smidgen of her story and the WHY of the podcast
- The foundation of the podcast will be shared
In Coaching Through fashion, there will be a motivational call to action at the end. So, stick around for that, you don't want to miss it!