Rooted Joy Podcast: Recent Episodes
Rooted Joy
Join Brooklyn and Amanda as they provide you with tools to find empowerment and healing through mind, body, and soul.
We can give people the space they need to be human and make mistakes by assuming the best of everyone you meet.
Bring a paper and a pen and let’s talk a little about how to mindfully deal with emotions.
Ever feel frustrated with your timeline in life? Maybe you're wishing something would happen sooner, or feeling like you're "behind." Join Brooklyn and Amanda as they dive into the ways you can trust the timing of your life.
Join Brooklyn for a stress relieving guided meditation. *We do not own the rights to the background music.
Do you struggle to feel like your living your truth? Join Brooklyn and Amanda while they talk about 3 key ways to improve your relationship with yourself.
Brooklyn and Amanda breakdown the priorities behind all of our actions. They talk about the things in life that are REALLY the most important.
Brooklyn talks about her personal battle with her Eating Disorder and the power of owning your own story. *This episode does include potentially triggering content centered around mental health. Please know all the information shared on the episode comes from personal experience and is not official medical advice/information. Please reach out to a medical professional to get official expertise.
Join us today as we discuss vulnerability and what it truly means to connect to others.