Black Mental Health Matters: Recent Episodes
Michelle Gorden
Welcome to Black Mental Health Matters. Removing the stigma and getting support. Cover art photo provided by Amahl J. Miller www.ajmdigital.com Support this podcast: https://anchor.fm/my-mental-health-matters/support
Identify the stressor of living while Black.
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I discuss the current events affecting the African American community and how they have an impact on the mental health of the community.
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Maintaining healthy boundaries with loved ones.
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Encouragement to take care of yourself in order to help others in your life.
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The impact of unresolved grief.
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A few things to consider when looking for a therapist
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Normalizing mental health care in the Black Community.
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Background information about anxiety disorder, symptoms, and treatment.
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This is a brief introduction to the purpose and goal of this podcast.
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