Building Championship Mindsets: Recent Episodes
Dr. Amber Selking
Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores how self-talk significantly impacts our mindset and performance. Our words have the power of life and death. Choosing to engage in positive, constructive self-talk rather than allowing negative thoughts to invade our minds can invigorate performance and reinforce positive mindsets. Dr. Selking shares why we must remain aware of our thoughts and reframe them if we want to cultivate a championship mindset that enhances our overall well-being.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores the importance of taking thoughts captive, submitting them to a higher truth, and replacing negative or unhelpful thoughts with positive, constructive ones. Taking thoughts captive is essential for aligning our mindset with our true identity. Intentional practice can fortify our mental resilience, similar to how athletes build strength and endurance physically. Dr. Selking shares how engaging in mental performance training can foster a mindset that promotes excellence and resilience in various aspects of life.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares how repeated thoughts create protein patterns that shape our brain's wiring, akin to the way lifting weights builds muscle. She draws parallels between scientific principles and scripture, highlighting that setting our minds on positive, spirit-driven thoughts can lead to life and peace, while negative thinking can result in anxiety and confusion. Listen this week as Dr. Selking discusses the power of examining mindsets, distinguishing between those that support their goals and those that undermine them.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking focuses on the sports psychology principle of "thinking right" and its connection to the scriptural guidance found in Philippians 4:8-9. Dr. Selking explores how our thoughts significantly influence our emotions and physiological responses, ultimately affecting our performance in all areas of life. By choosing productive thoughts—those that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy—we can create a positive mindset that transforms our experiences and interactions.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
In Season 15 of Building Championship Mindsets, Dr. Amber Selking delves into the intersection of sport psychology and faith. This season aims to explore how principles of sport psych can be understood through a theological lens, particularly from a Christian perspective. Dr. Selking emphasizes the importance of neuroplasticity, a scientific concept explaining the brain's ability to change and adapt based on experiences and thoughts. She connects this to Romans 12:2, which encourages believers to renew their minds for transformation. By integrating scientific insights with scriptural teachings, Dr. Selking hopes to empower listeners to harness these principles for personal growth and development.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On the Season 14 finale of the Building Championship Mindsets podcast, Dr. Amber Selking is joined by special guest, Elleeanna Belle. Dr. Selking reflects on a season filled with insights into how identity, mindset, and leadership drive excellence. By integrating real-life insights from high-performing leaders and influencers, this season has provided listeners with practical knowledge applicable to both personal and professional arenas. Listen this week as Dr. Selking highlights these enlightening discussions but also emphasizes the ever-evolving journey of self-improvement and organizational excellence.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTE
- This season, we heard from some incredible leaders and high-performance influencers on their perspectives, and the work that they've done with teams and with individuals. I hope you've been able to learn and glean as much as I have this season on what drives winning.” -Dr. Amber Selking
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Lindsey Hamilton, Head of Mental Performance at IMG Academy. Dr. Hamilton is renowned for her expertise in helping individuals and organizations reach their fullest potential. She discusses the power of awareness and explains why it is not just about knowing oneself but also about being open to exploring uncharted territories within and beyond. Organizational success, on the other hand, hinges on the alignment of individual aspirations with the collective vision. Dr. Selking and Dr. Hamilton talk about curiosity and the role it plays in driving success. They also explore the impact of belonging and purpose within teams and organizations, and how it enables individuals to contribute effectively to a vision.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"The people who are going to continue to drive toward high performance are open to the next thing is that is gonna help them get there. They are deeply curious.” -Dr. Lindsey Hamilton
-
“The teams and organizations that really do best are ones where the individuals on the team can see themselves in the vision. They can see themselves in the standards and they can see themselves operate within them.” -Dr. Lindsey Hamilton
Championship Mindset Training
Ask yourself different questions that can open up awareness. Be curious about what those questions could be.
TIMESTAMPS
(02:01) Curiosity and Awareness as Drivers of High Performance
(04:01) Cultivating High Performance and Sustainability in Teams
(05:09) Asking Better Questions to Enhance Self-Awareness
(05:50) Championship Mindest Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with former NBA coach and leadership expert Kevin Eastman to explore what propels individuals and organizations toward victory. Kevin talks about the significance of "truth" and clarity in both individual and organizational success. He shares why not only speaking one's truth but also being ready to listen and accept it from others is necessary for growth. Listen this week as Dr. Selking and Kevin discuss how having individuals that are self-aware, alert, and value-driven can define and uplift an organization's culture.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"The truth requires three things. You have to be able to live it. You have to be able to tell it, and you have to be able to take it.” -Kevin Eastman
-
“Clarity must precede accountability. If someone doesn't know truly what they're supposed to do, how can you hold them accountable?” -Kevin Eastman
Championship Mindset Training
Have an awareness and alertness daily. Keep truth and clarity front of mind.
TIMESTAMPS
(03:01) Harnessing Truth for Personal and Organizational Success
(05:55) Values and People: Foundations of High-Performing Organizations
(07:42) The Imperative of Clarity in Organizational Communication
(10:10) Championship Mindest Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Ken Crenshaw, a legend in the world of professional baseball with a remarkable tenure of 35 years. As the Director of Sports Medicine and Performance for the Arizona Diamondbacks, Crenshaw orchestrates a distinguished team of experts, ranging from medical staff to mental performance coaches. Dr. Selking and Ken discuss the importance of curiosity and self-awareness as foundations of individual excellence, while also highlighting the collective strength inherent in a well-synchronized team. Listen this week as Ken shares a powerful perspective on what fosters organizational success: a shared purpose, unwavering commitment, and actionable steps towards achieving common goals.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"A shared purpose is the starting point of success.” -Ken Crenshaw
-
“Just don’t focus on being right, because when you think you're right, that makes everybody else wrong.”-Ken Crenshaw
Championship Mindset Training
Don’t focus so much on being right. Focus on being a servant leader. Ask: How can I serve you to get to where you want to get? That creates trust. But people won't trust you until they know that you actually really care about them.
TIMESTAMPS
(00:06) Ken Creshaw intro
(01:10) Humility in Leadership
(05:11) Owning the Culture
(07:16) Championship Mindest Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking welcomes Kaelene Curry, former Director of Mental Performance for Vanderbilt Football and Founder of Mile High Performance Consulting Kaelene explores the core of individual excellence, emphasizing a holistic approach that transcends rigid definitions of identity, advocating for constant development aligned with personal values and purpose. On the organizational side, she challenges conventional practices, urging teams to innovate by introspecting on their unique identity and fostering a culture of development. Amber and Kaelene also discuss the importance of values, purpose, and having a fluid understanding of identity.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"Failure has to be a part of the process. Without development, we're stagnant and we're not going to reach high performance.” -Kaelene Curry
-
“Identity for organizations starts with you as a person...breaking [values and purpose] down, understanding who you are on a deeper level and what you stand for.”-Kaelene Curry
Championship Mindset Training
Sit down and take the time to think about yourself and then think about how you influence your organization. How can you influence your organization's performance from where you’re at?
TIMESTAMPS
(00:12) Kaelene Curry intro
(03:01) Exploring Identity and High Performance in Individuals and Organizations
(06:50) Innovating Sports Programs with Unique Leadership and Vision
(09:09) The Reflective Practice and Embracing Failure
(10:36) Championship Mindest Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Jack Marucci, Director of Performance Innovation, at LSU. Serving initially as the Director of Athletic Training for 25 years at LSU, Jack has had the unique opportunity to contribute to the physical and developmental well-being of countless athletes.
Dr. Selking and Jack discuss the unmeasurable yet invaluable aspect of character in top-tier athletes and how it correlates with consistent on-field success. Jack highlights the significance of intangible qualities like discipline, coachability, and respect in individuals. He also talks about the power of resilience through adversity and why character is key.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"The guys that are the most productive are the ones that have character. They can humble themselves to be coached.” -Jack Marucci
-
“Go do something for somebody. You're not doing it because you want something to come back. The people that do the right things, people are willing to help you, too.” -Jack Marucci
Championship Mindset Training
Sometimes we put the future too far ahead and we get anxious. Focus on the moment you are in. Enjoy the experience of each day. Think about others. Look around you and find ways to do good.
TIMESTAMPS
(01:26) Character Traits of High Performers
(07:38) Building High-Performance Teams Through Relationships
(10:30) Transformative Training and Technology Elevate an Athlete's Potential
(15:02) Championship Mindest Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Nicole Detling, owner of HeadStrong Consulting and Mental Performance Coach at ReliaQuest. Dr. Detling shares the psychological strategies and mindset tools that pave the path for high performance at an individual and organizational level. Dr. Selking and Dr. Detling explore how commitment can catalyze disciplined actions, propelling individuals toward their goals, even when motivation is lacking. Dr. Detling also highlights the significance of aligning core values within teams and organizations to create a positive and productive environment.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"Motivation is fantastic when it's there. But the thing that gets you out of bed when you're not motivated and you don't feel like going that day is commitment.” -Dr. Nicole Detling
-
“Getting the right people on the bus who have the same core values as the core values of the business or the team creates an environment that drives success.” -Dr. Nicole Detling
Championship Mindset Training
Do my daily behaviors drive me toward the things that I say I’m committed to and the things that I say I value? Am I making space in my life to build toward those things that I'm claiming are valuable to me? Do an audit of your daily actions and behaviors.
TIMESTAMPS
(01:24) Intro: Dr. Nicole Detling
(04:19) The significance of alignment of core values for teams and organizations
(07:03) Championship Mindest Training
(09:17) Connect with Dr. Nicole Detling
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Jason Kolber, co-founder of Thrival Energy and a distinguished figure in sports performance with an extensive background that spans over a decade. Dr. Kolber discusses the importance of expectation in individual high performance and the power of transparency and vulnerability in organizational high performance. He talks about why we need to anchor to the "why" behind our goals and the importance of connecting with a healthy source of motivation. Listen this week as Dr. Kolber and Dr. Selking discuss how to harness the power of neutrality in what we can and cannot control.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"It's okay to be uncomfortable as long as we're honest about it, collaborative about it, and transparent. We need to ask permission. We need to be able to ask people if they are willing to work as a team and work towards what the next steps are.” -Dr. Jason Kolber
-
“If you know the why, then people will comply. Anchor to the why behind what you’re doing and stay connected to what drives you.” -Dr. Jason Kolber
Championship Mindset Training
Start with the “why.” Anchor to the why behind what you are doing and stay connected to what drives you. Anchor to a healthy source of why in terms of why are you working towards this, why do you want to accomplish this, and what does that ultimately get you.
TIMESTAMPS
(01:10) Thrival bar
(05:25) Expectation and balancing satisfaction
(10:40) Uncomfortable conversations and collaboration in a team environment
(11:53) Championship Mindset Training
(13:47) Connect with Dr. Kolber and learn more about Thrival Energy
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Damon Arnold, Assistant Athletic Director for Player Development and Engagement at LSU football and an integral part of ensuring student-athletes succeed off the field. Dr. Selking and Dr. Arnold explore the power of perspective and the impact of one's thought processes in achieving consistent performance excellence. Dr. Arnold shares why individuals are not beholden to their circumstances but rather to their reactions to them and the lessons gleaned from them. Dr. Arnold illuminates how a culture of accountability, underpinned by respect and aspiration for elite standards, propels organizational success and creates winning strategies.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"It's not about what happens to you, it's what you do with what happens to you and understanding that it was happening for you.” -Dr. Damon Arnold
-
“Having leaders that understand it is not about being perfect, but it's about saying, you're my brother, you're my sister, you're someone that I work with and the mission of this organization is to be elite. I need to be able to push you as well as I want you to push me.” -Dr. Damon Arnold
Championship Mindset Training
Do it. Do it because we don't know how much time we have on this planet. And a lot of times we stay stuck. And it's not that we're stuck, it's because we stopped. Don't stop, just do it because somebody is depending on that situation that you made it through to tell them that it's possible.
TIMESTAMPS
(00:32) Dr. Arnold’s career
(02:06) The importance of thinking differently
(04:21) The role of accountability in organizational high performance
(07:10) Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores what drives organizational high-performance excellence. She highlights the importance of a top-down, bottom-up, and contextually relevant approach to building a comprehensive and integrated system. By aligning the vision, mission, and values of the organization and empowering individuals to take ownership, success becomes sustainable. Dr. Selking also encourages listeners to apply these principles to their families, creating a culture that fosters growth and accomplishment.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"Making sure that all parts of your business are integrated and aligned with the vision, mission, values, and accountability structure that's set from the top allows people to own it from the bottom up. Everywhere people go, everywhere that customers go, everywhere that kids go, it's aligned, it's reinforcing, and it's growing who we are and the expectation of how we're going to operate in this environment.” Dr. Selking
-
“The senior leader of the team of the organization has to be bought in. They have to have extreme ownership over the culture and over everything that happens inside of that system." -Dr. Amber Selking
Championship Mindset Training
Think about your family as a team, as an organization, top down, bottom up, contextually relevant. What's your vision, mission and core values for your family? How are you going to hold yourselves accountable to living into that? What are ways that you can get your family involved in it?
TIMESTAMPS
[01:17] Leadership in individual and organizational performance
[07:48] Bottom-up buy-in and ownership
[15:25] Leadership accountability in organizations
[18:31] Integrated messaging and reinforcement throughout the organization
[22:08] Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking discusses the topic of performance excellence. She sheds light on how our identity serves as the cornerstone of excellence and how embracing our true selves can help us achieve our goals, regardless of external outcomes. Listen this week as Dr. Selking talks about personal development in the areas of identity, mindset, and leadership and shares practical tools, and tips for the inside-out process of building performance excellence.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"The best of the best know who they are under the jersey, under the suit, under the quarter zip that they're wearing.” Dr. Selking
-
“Success doesn't happen in a vacuum. Even if you play an individual sport, or you're single and building your own life and career right now, you being excellent in the world will only happen if you can get other people aligned, brought in, and energized with you.” -Dr. Amber Selking
Championship Mindset Training
Who are you? What are the roles that you play? More importantly, what are the threads of your identity? If you don't know where to start, take some personality assessments.
TIMESTAMPS
[00:44] Winning and success
[08:10] The impact of identity on performance
[13:27] Mindsets on pressure: helpful vs unhelpful
[16:48] Leadership starts with leading ourselves
[23:06] Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
Welcome to Season 14 of the "Building Championship Mindsets" podcast with Dr. Amber Selking. This season is going to be packed with powerful stories and conversations with high-performance specialists from diverse fields. Dr.Selking and her guests are diving into actionable strategies to help you enhance both individual skill sets and the efficacy of teams or organizations. Listen this season for practical insights and actionable strategies that will empower you to achieve your goals and lead with excellence!
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
“My definition of success is: how do we show up and be who we want to be from an identity standpoint, as an individual, and as an organization?” Dr. Selking
-
“When we think about and then plan accordingly our days in alignment with what we believe leads to excellence, it increases our probability of doing exactly that.” -Dr. Amber Selking
TIMESTAMPS
[00:05] What Drives Winning?
[02:40] Challenge to develop a theory of performance excellence
[03:29] Aligning actions with excellence
[06:58] Personal and professional growth in large organizations
[07:53] How to Connect
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
In the season finale of the Building Championship Mindsets podcast, Dr. Amber Selking recaps the ABCs of winning the mental game. Each letter of the alphabet represents a fundamental element of a solid mental game, from attitude to zest. Each element this season has been a callback to the fundamentals that our world often lacks. Listen as Dr. Selking shares how applying these fundamentals can help you show up as the person you want to be and accomplish your goals.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
"In so many ways, this season was a callback to the fundamentals, not because it is easy, but because it is simple. If we can apply each of the elements of the ABCs of winning the mental game, we can show up, be who we were created to be, and deliver what we were intended to deliver in the moment.” -Dr. Amber Selking [02:30]
-
"Success always boils down to two things. Can I or can we or can you show up and be who you want to be in the moment, and then can I, can we, can you do and accomplish what you're trying to accomplish in that moment?” -Dr. Amber Selking [02:50]
TIMESTAMPS
00:37 Recap of the ABCs of winning the mental game
02:20 The importance of showing up as your true self
03:50 Shoutout to guests and book promo
05:09 Selking Performance Group
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking talks about zest. She discusses why we need to have great enthusiasm and energy in life and emphasizes the need to surround ourselves with people who have zest. She shares why having zest is essential, and how we can bring zest into everything we do, making a positive difference in the world. Dr. Selking also shares how having zest can inspire others to show up in life passionately.
You can bring zest to everything you do and be a source of inspiration for others!
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
What is it that you're chasing? Do you have zest, great enthusiasm, and energy? Whether it's raising your family again, whether it's teaching, whether it's coaching, it matters why you're doing what you do.
STANDOUT QUOTES
-
"Nobody else is going to bring zest into your life. You have to initiate and activate that.” -Dr. Amber Selking [03:10]
-
"If you don't have enthusiasm and an energy about you, you can guarantee that no one else in your sphere of influence will have great enthusiasm and energy.” -Dr. Amber Selking [05:41]
TIMESTAMPS
02:13 Z is for Zest
05:16 Working with individuals and organizations that have a high vision and purpose
07:49 The role of zest in parenting and modeling for children
10:19 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of personal identity and taking responsibility for one's life. She emphasizes the need to know oneself, including strengths, gifts, and purpose, in order to show up as the best version of oneself. Dr. Selking highlights the power that comes from taking personal responsibility and how it can lead to positive change and influence in the world. Listen this week to hear why accountability is essential to recognizing the power within you!
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Take stock of who you are. What are the gifts, strengths, and talents that you are bringing to the world? Take personal responsibility and accountability for bringing those to every single moment of your life.
STANDOUT QUOTES
-
"What we want to see from you more than anything is a freedom to exist in who you've been created to be and to operate in the power of a human being that can bring love, goodness, greatness, high performance, excellence, and charity to the world.” -Dr. Amber Selking [07:16]
-
"We have deferred so much responsibility to everybody else that we're letting the world unravel around us because we aren't willing to take that responsibility and we don't understand the power inside of us.” -Dr. Amber Selking [05:41]
TIMESTAMPS
01:17 Y is for You
05:14 Taking personal responsibility for one's life
07:26 Rebuilding brokenness and bringing goodness to the world
08:04 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking explores the concept of going the extra mile. She emphasizes the importance of extra nuances that we bring to who we are or how we show up, that make a big difference. Dr. Selking shares examples of how to incorporate the "extra" in various aspects of life, such as personal routines, business practices, and even orientation programs. She encourages an abundance mindset and reminds listeners that the difference between ordinary and extraordinary lies in that little extra effort.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Take at least one thing a day, one process, one experience, one moment, and add a little extra to it for yourself or for those around you. Turn it into a true experience.
STANDOUT QUOTES
-
"Everything that you do, you can weave in a little bit extra. It makes it more tangible and real to the people that want to engage with who you are and the gifts and talents that you have to bring this world.” -Dr. Amber Selking [10:32]
-
"It's your excellence that will permit you to stand before kings. So be excellent. Don't be afraid.” -Dr. Amber Selking [11:11]
TIMESTAMPS
01:10 X is for Extra
06:17 Making Ordinary Events Extraordinary
08:50 The Abundance Mindset
11:11 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the role that work plays in our purpose and how it gives it gives meaning and direction to our efforts. She highlights the two extremes of work: those who underestimate the amount of work required to be great and those who overwork and experience diminishing returns. Dr. Selking shares personal experiences and insights on how to find the right balance and allocate time and energy effectively while identifying the physical and mental activities needed to take action.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Identify the physical and/or mental activities that you need to start engaging in immediately to achieve the purpose or result that you are after. Stop talking about it and start doing it!
STANDOUT QUOTES
-
"People have a negative connotation of work today because the work that they put in and effort is them spinning their wheels versus their work being directed toward a purpose, result, or an achievement that they are chasing.” -Dr. Amber Selking [02:26]
-
"Action creates traction. Clarifying the purpose or the results that we are chasing is so important because it allows our work to accumulate towards a certain end." -Dr. Amber Selking [05:15]
TIMESTAMPS
[01:03] W is for Work
[03:51] Clarifying the purpose of work
[09:46] Overwork: diminishing returns and reallocating time
[11:31] Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of having a clear vision in order to achieve success. She emphasizes that vision stimulates creativity, belief, and effort, and minimizes depression and anxiety. Dr. Selking explains that leaders must create and consistently cast a vision to align their team's efforts and build mindsets. She also highlights the significance of having a personal vision for one's life and how it can provide meaning and help navigate adversity.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
What is the vision that you have for your life and those around you? Clarify and cast a vision for your own life and for those in your sphere of influence.
STANDOUT QUOTES
-
"Humans were created to work and to put their hand towards something. That's what vision does. It stimulates effort in the moment. Effort in the moment directs our time, energy, attention, our labor towards something that's meaningful and therefore stimulates hope.” -Dr. Amber Selking [02:53]
-
"Vision allows you to drive clarity in your actions on a day to day basis, because you're going to leave a legacy one way or another. So we might as well be intentional about it." -Dr. Amber Selking [07:59]
TIMESTAMPS
[01:45] V is for Vision
[06:53] Creating a legacy
[10:38] The role of vision in parenting and developing individuals
[14:56] Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of understanding in developing a championship mindset. In a world filled with distractions and insecurity, it is crucial to pause and reflect on our beliefs, values, and goals. Understanding allows us to grasp the nature, significance, and explanation of things, leading to a more grounded and purposeful way of living. Dr. Selking talks about the role of mentors in gaining understanding, as they can provide valuable insights and wisdom based on their life experiences.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Provide context for yourself or for those that you lead in a way that helps them grasp the nature, significance, or explanation of something.
STANDOUT QUOTES
-
"Through understanding, we get wisdom. There is knowledge. There is understanding and there is wisdom. As those things start to come together, we develop a more grounded, more purposeful sense of being in the world.” -Dr. Amber Selking [04:04]
-
"Mentors help us accomplish understanding. They help us achieve a grasp of the nature of something. They help us achieve and understand the significance that something might have on our current and future selves, or on a broader scale." -Dr. Amber Selking [06:13]
TIMESTAMPS
[02:03] U is for Understanding
[03:22] Moving from knowledge to understanding
[06:13] The power of mentors
[09:09] Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of time as an investment in achieving greatness. She emphasizes the need for consistent training and development of the mind, just like physical conditioning. Time is the sequencing of events that make up our collective experience, and it takes time to create expertise, excellence, and a thriving culture. Dr. Selking shares examples from her work with sports teams, businesses, and her personal experience as a new mother. She challenges listeners to shift their mindset from spending time to investing time, and to analyze how they can reallocate their time to manifest their desired future.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Do a time analysis. Are you spending your time or are you investing your time? Ask yourself, how do I need to reallocate my time or how do I need to shift my mindset from spending to investing, so that I can make sure that every present moment I have is manifesting a future that is actually in my mind and in my heart.
STANDOUT QUOTES
- "We have to understand that expertise and excellence and leadership and culture, they all take time." -Dr. Amber Selking [08:00]
- "Stop spending your time, start investing your time." -Dr. Amber Selking [10:00]
TIMESTAMPS
01:05 The importance of clarifying one's beliefs and values.
03:12 Definition of time as a sequence of events.
07:42 The value of consistency and time in building culture.
14:24 Investing time with purpose and passion
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking delves into the importance of support and how it contributes to winning the mental game consistently. As we continue our journey through the alphabet, we explore the power of support in shaping our mindset. Dr. Selking shares why support is a fundamental aspect of the human experience, vital for our mental well-being and success. Whether it is offering assistance during challenging times or creating networks that empower individuals, support is a powerful force that drives personal growth and community development.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Identify where can you offer support and not just criticism or apathy. Where can you step in and give support around you and in the community you are a part of?
STANDOUT QUOTES
-
“People are created to live in community, to have relationships, because when we do, the body actually releases different types of hormones and support internally. So there is a physiological response and reaction to being connected to one another. ” -Dr. Amber Selking [02:13]
-
“Not only do we need to keep our eyes and ears and hearts open to who we can offer support to, but we also need to be humble enough to receive support from other people." -Dr. Amber Selking [08:07]
TIMESTAMPS
01:47 S is for Support
06:46 Support in your community
07:36 A higher perspective
10:41 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of recovery in achieving high performance. She emphasizes that recovery is not a sign of weakness or laziness, but rather a necessary part of the performance process. Recovery allows individuals to return to a state of health, mind, and strength, which enables them to perform at their best. Dr. Selking shares how recovery can lead to inspiration, motivation, and having a creative and problem-solving mindset. She shares how you can embed recovery strategies into daily life to maintain physical, mental, emotional, and spiritual well-being.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Embed recovery within your natural system and rhythm of life. What helps you recover physically, mentally, emotionally and spiritually? Weave those practices into your day to day life so that you can be the strongest, most influential version of yourself.
STANDOUT QUOTES
-
“Recovery is part of the performance process. We have to weave it into our process, to the natural rhythms of our day-to-day life and training so that we can always be in this state of health, which again allows us to then train and prepare with even more intentionality and more vigor." -Dr. Amber Selking [04:22]
-
“We can actually work too hard. We can break our bodies down and in doing so, not only do our bodies start to get broken down, but our minds, our emotions, our love, and our passion for the sport, for the game, for what we're doing, also get broken down. ” -Dr. Amber Selking [06:04]
TIMESTAMPS
02:21 R is for Recovery
05:10 The importance of recovery for inspiration and motivation
06:04 More work isn’t always better
07:02 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of quietness in our lives and how it can serve as both a refueling strategy and a decision-making strategy. When we find quiet spaces and quiet time to process information, discern, and make decisions that are aligned with our beliefs, identity, and goals, we can be more in tune with ourselves. Dr. Selking also shares why the amount of quiet time needed can vary for each individual, and why it is important to understand one's own processing time.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Cultivate an effective rhythm of quietness in your life, one that allows you to refuel through the quiet periods that you have throughout the day, throughout the week, throughout the month, and throughout the year. Use this as a decision-making strategy to help you evaluate, discern, and decide based on your beliefs, your identity, and your goals.
STANDOUT QUOTES
-
“We need to find a quiet space and quiet time as individuals to process so that we can discern and decide, again, based on our beliefs, based on our identity, and based on our goals." -Dr. Amber Selking [06:20]
-
“Noise creates illusions, but quietness can bring you truth that becomes a solid foundation that you can build your life and relationships upon moving forward.” -Dr. Amber Selking [11:00]
TIMESTAMPS
01:16 Q is for Quietness
04:31 Refueling and decision-making strategy
07:00 Understanding individual processing time and adapting to environments
11:36 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of presence in achieving high performance. She defines presence as the state of existing, occurring, or being in a place or thing, both physically and mentally. Dr. Selking highlights the significance of physical presence, particularly for leaders, and the importance of being physically present with your team to understand their needs and build relationships. She explores how we can cultivate both physical and mental presence to bring out the best in ourselves and others.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Can you be in the moment? Not in the past, not in the future, but in the present? Use your breathing as a strategy to bring you into that present moment and then have a presence about you. Allow your identity and the courage and the confidence in who you are and what you have to offer in this moment radiate out of you.
STANDOUT QUOTES
-
“When we spend time in the present, that's where performance happens, where creativity happens, where peace happens, and where hope can happen." -Dr. Amber Selking [07:35]
-
“When you know who you are on the inside and you are aligned to that and you are operating out of it, and you connect that with being in the present moment physically, mentally, emotionally, and spiritually, you can be prepared for that moment.” -Dr. Amber Selking [11:44]
TIMESTAMPS
01:53 P is for Presence
05:45 Balancing mental presence in the past, present, and future
10:10 Having presence
13:16 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of taking ownership of one's life and how it can lead to success in both personal and professional endeavors. She shares why ownership is a fundamental aspect of high performance and how it distinguishes successful individuals and organizations from unsuccessful ones. Dr. Selking also highlights the importance of consistency in taking ownership and why leaders need to empower others to take ownership and create cultures of accountability and responsibility.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Find ways and opportunities, individually and collectively, to generate a sense of ownership, not just from a mental perspective, but from a pragmatic, action based perspective.
STANDOUT QUOTES
-
“When we take ownership over every aspect of our lives, then the aspects of our lives that mean the most to us are going to have the largest benefit." -Dr. Amber Selking [09:48]
-
“Responsibility equals accountability and equals ownership. A sense of ownership is the most powerful weapon a team or organization can have.” -Dr. Amber Selking [12:01]
TIMESTAMPS
02:27 O is for Ownership
07:39 How understanding the brain impacts ownership
12:31 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional...
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of nutrition. Ninety percent of information travels from the stomach to the brain, making a direct impact on mental and emotional functioning. Dr. Selking shares her personal experience of using nutrition to combat a potential threat of thyroid cancer and emphasizes the power of nutrition in healing and optimizing the body. She shares how you can be mindful of nutrition in at least one meal daily to fuel optimal physical, mental, and emotional performance.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Get a blood panel done and check your vitamin and mineral levels. Make sure that your vitamin levels are balanced and regulated. If you don't have an opportunity to get a blood panel done, be mindful of what you're putting into your body and ask yourself: Will this fuel the nutrition to help position me physically, mentally and emotionally to be my best self?
STANDOUT QUOTES
-
“Imagine what could happen to our world if our kids understood the power that their mind has to position them to be who they've been created to be and the courage and confidence that it would give them to do the hard things necessary that require our world to function into the future." -Dr. Amber Selking [00:50]
-
“Everything that we put into our stomach has direct implications on mental functioning and often emotional functioning and therefore all the other physiological functioning throughout the course of our bodies. It is important for us to understand that if we really want to win the mental game and show up as the best version of ourselves, our nutrition can have a direct impact on our ability to heal and to get better.” -Dr. Amber Selking [02:09]
TIMESTAMPS
01:31 N is for Nutrition
04:19 The power of nutrition to prevent and cure...
This week on the Building Championship Mindsets podcast, Dr. Selking discusses motivation. She shares the story behind her daughter Elleeanna’s name and how it represents the legacy of her family. Dr. Selking explores the definition of motivation and its role in initiating, continuing, or terminating behaviors. She emphasizes the importance of setting goals and aligning actions with what truly matters to us. Dr. Selking also highlights the reality of motivation, which is often about making choices and being accountable rather than relying on constant feelings of motivation.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
What are things that you just need to do in your life because you say that they're important to you? Can you get over this feeling of having to feel something magnificent and electric from a motivational standpoint and instead just make the choice to do the things that you say are really important to you?
STANDOUT QUOTES
-
“Motivation isn't always sexy. It's doing what you know you need to do when you need to do it and being accountable to it and making that choice to engage in those said behaviors." -Dr. Amber Selking [06:06]
-
“When something is important enough, you do it even if the odds are not in your favor.” -Dr. Amber Selking [06:29]
TIMESTAMPS
02:49 Motivation and its importance in goal setting
06:29 The importance of knowing what really matters to us
11:17 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue...
This week on the Building Championship Mindsets podcast, Dr. Selking explores the importance of love in achieving high performance excellence. She defines love as a great interest and pleasure in something, and emphasizes the need to find joy and passion in our work. Dr. Selking discusses the different types of love, both personal and organizational, and how they can give us strength and courage.
Listen as Dr. Selking shares how you can create environments of love in your teams and organizations.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Where and how do you give and receive love as an individual? Where and how do you give and receive love organizationally on your team, in your classroom, or in your organization?
STANDOUT QUOTES
-
"There is this state of mediocrity and of numbness that we can operate in, in our lives. Love can reignite a new level of how we operate and how we see the now.” -Dr. Amber Selking [04:27]
-
“Loving someone deeply gives you courage. It allows you to believe in something, to fight for something, and to stand up for something. If you think about that, we don't only want that in our individual lives, we want that in our corporate lives as well.” -Dr. Amber Selking [10:29]
TIMESTAMPS
01:14 L is for Love
03:16 How to reignite love in what we do
11:00 The importance of love at the individual and organizational level
11:39 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building...
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of knowledge in achieving high performance. She emphasizes the need for a balance between experience and education, as both contribute to a deeper understanding and intentional application of skills. Drawing from her own experiences in the McDonald's business and her background in brain science, Dr. Selking highlights the power of knowledge in problem-solving, productivity, and performance enhancement.
Listen as Dr. Selking shares why it is important to continuously expand your knowledge base in your respective field to drive progress and success.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Read an article or listen to a Ted Talk. Whatever it is that you wake up and you put your hand to every day, I want you to learn something new about your craft, regardless of how long you've done it. Build your knowledge base.
STANDOUT QUOTES
-
“We need experience, we need insight, we need gut knowledge, we need to have comprehension of things, and spiritual revelation.” -Dr. Amber Selking [01:40]
-
"Knowledge is power and information becomes liberating for you personally and for those that you serve.” -Dr. Amber Selking [07:36]
TIMESTAMPS
01:03 The importance of knowledge in performance
04:16 The effectiveness of teaching brain science with practical strategies
07:36 Championship Mindset training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets...
This week on the Building Championship Mindsets podcast, Dr. Selking explores the topic of joy and shares her personal journey of choosing joy as her word of the year. She discusses the importance of cultivating joy in our lives and highlights the value of finding joy amidst suffering. She emphasizes the power of reframing situations positively, practicing gratitude, and choosing kindness and generosity.
Listen as Dr. Selking shares why joy must ultimately come from a sense of hope and trust in something greater than ourselves.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Reframe your situation. Express specific gratitude daily. Choose to be kind and generous. Enact these three elements that will allow you to have peace and hope in this changing world.
STANDOUT QUOTES
-
“If we can learn to cultivate joy in our lives, it takes even the most challenging circumstances and seasons of life that we go through and gives us a different perspective.” -Dr. Amber Selking [06:59]
-
"We can learn to reframe situations. We can learn to experience and express gratitude.” -Dr. Amber Selking [13:43]
TIMESTAMPS
01:39 J is for Joy
06:59 Maintaining joy in challenging situations
11:35 Three factors that influence happiness and joy
19:13 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking...
This week on the Building Championship Mindsets podcast, Dr. Selking explores the importance of identity in achieving high performance. Drawing from her personal experience as a soccer player, she emphasizes the need for a grounded sense of identity that goes beyond the roles we play in life. She discusses the definitions of identity and highlights the significance of organizational identity as well.
Listen this week as Dr. Selking reflects on fundamental questions that help us understand our identity and live an authentic life.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Ask yourself these fundamental questions. What actually matters to me? What makes me feel most alive? What drains my energy more than anything? What do I actually think about X?
STANDOUT QUOTES
-
"Identity is not what we do. Identity is who we are.” -Dr. Amber Selking [06:04]
-
"The world needs you more than ever to know who you are on the inside, and to be able to articulate the thread of your identity that runs through the roles that you play in this world.” -Dr. Amber Selking [14:05]
TIMESTAMPS
01:04 Identity in high performance
08:47 Defining identity
10:20 The importance of organizational identity
13:20 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to...
This week on the Building Championship Mindsets podcast, Dr. Selking explores the power of hope. She defines hope as a feeling of expectation and desire for something to happen, and emphasizes its role in generating positive anticipation and intentional action. Drawing on examples from sports and personal faith, Dr. Selking highlights the importance of having hope in something greater than ourselves.
Listen this week as Dr. Selking shares how you can rekindle your hope in the things that truly matter to you.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Rekindle your hope in the things that really matter to you, your life, your relationships, and your profession. What is your hope in? Try to identify that and narrow that down for yourself.
STANDOUT QUOTES
-
"If we don't have hope or a positive expectation that our courage is going to result in positive action, then often we’re not courageous.” -Dr. Amber Selking [03:39]
-
"There is something more to hope in. That gives us a lot to ground ourselves in and to go towards every day with purpose and intention, then not having hope.” -Dr. Amber Selking [04:50]
TIMESTAMPS
01:11 H is for Hope
02:12 Hope generates courage
04:11 What do you hope in?
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to...
This week on the Building Championship Mindsets podcast, Dr. Selking talks about having the courage, fortitude, nerve, and stamina to keep going despite pain or adversity. She discusses why you have to be willing to do what it takes to get what you want. Are you ready to do what it takes to achieve your goals?
Listen this week as Dr. Selking shares why being gritty and having guts can help you show up to life when it gets hard physically, mentally, and spiritually.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
What is the thing right in front of you that you need to build fortitude for, to have the nerve for, to be gutsy in? What comes right after that?
STANDOUT QUOTES
-
"Performance waits for no one and it takes action. It takes courage. It takes guts.” -Dr. Amber Selking [03:11]
-
"We have to have guts so that when we make choices and navigate life. The world needs courageous people who are going to show up, deliver, and do good work.“ -Dr. Amber Selking [06:18]
TIMESTAMPS
01:51 G is for Guts
05:48 Navigating hard things
07:54 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at
This week on the Building Championship Mindsets podcast, Dr. Selking talks about the importance of having fun in life and how it relates to building a championship mindset. She emphasizes the need for a strong foundation of fundamentals in order to achieve success in any field and shares her own experiences with finding joy and pleasure in the process of work.
Listen this week as Dr. Selking shares how you can prioritize fun while also committing to the hard work of establishing a solid foundation for success.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Try to infuse a little fun into some day-to-day activities that you have. Bring a light-hearted pleasure to things that you do on a day-to-day basis that could be mundane and seemingly insignificant. Reignite some fun in your life, and as my mom always says: Go out and find fun!
STANDOUT QUOTES
-
"Fun unleashes people to bring their best selves to the moment and to be creative. There is no fear when you're having fun doing something. You're not questioning yourself, second guessing yourself, or afraid to bring your ideas to the table.” -Dr. Amber Selking [09:01]
-
"We can enjoy the journey and have a light-hearted pleasure about what we do and how we do what we do. My mom always says that fun does not come knocking on your door. You have to go out and find fun.“ -Dr. Amber Selking [06:58]
TIMESTAMPS
00:40 F is for Fun
05:57 Being whimsical
09:59 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that...
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of energy in our lives and how it can impact our relationships and overall success. Energy is what can catapult us to find a whole new sense of purpose in this world. Dr. Selking emphasizes the significance of the energy we bring to ourselves and how it affects our mindset, emotions, and physiological response.
Listen this week as Dr. Selking shares how you can experiment with your energy and change the energy inside of us, in the world, and the rooms that we enter on a day-to-day basis.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Think about some things that make you irritable and shut down. Take back some personal responsibility and accountability and understand that it starts with how we think, which will impact how we feel, show up, and change the energy inside of us in our immediate sphere.
STANDOUT QUOTES
-
"Do you enjoy being with you? And if not, it probably has a lot to do with what energy you bring to your life every day and how you show up. Our mindset drives our 'heartset', and what drives our mindset is what we think about.” -Dr. Amber Selking [05:32]
-
"Energy is what can catapult you to find a whole new sense of purpose in this world. You matter, your life matters, and every time you step into a room, you can actually start to shift the momentum of what is going on there.“ -Dr. Amber Selking [08:19]
TIMESTAMPS
01:50 E is for Energy
03:46 The importance of energy in relationships
05:32 Mindset drives 'heartset'
09:15 Championship Mindset Training
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue...
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of determination in winning your mental game. She emphasizes the need to take risks, have a clear purpose, and to be resolute in pursuing that purpose. She also shares why adaptability and persistence are crucial to achieving success.
Listen this week as Dr. Selking shares how adversity and pain can ignite the human spirit and lead to determination.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Recall your purpose and fix your mind. Why are you doing what you're doing? Be resolute. Fix your mind on what you're after.
STANDOUT QUOTES
-
"When you know what your yes is, it's a lot easier to say no, you can be resolute.” -Dr. Amber Selking [04:29]
-
"Fix your mind on your purpose. Get determined. Keep taking actions and steps that will manifest your goodness and greatness in this world.“ -Dr. Amber Selking [07:07]
TIMESTAMPS
01:12 Determination
04:07 How purpose helps us
06:56 Don’t let your emotions make you quit
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at
This week on the Building Championship Mindsets podcast, Dr. Selking explores the power of our choices and how they shape our mental game. She discusses why criticism and condemnation are not effective methods of teaching individuals how to make the right choices and why not all choices are created equal.
Listen this week as Dr. Selking shares why choices are fundamental to our mental performance and how they can determine the way we show up in life.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Think about the choices that you make every single day, and when there's an opportunity to make the next choice, make the next right choice.
STANDOUT QUOTES
-
“Life is about choices. Some we regret, some we are proud of, and some will haunt us forever. The message here: we are what we choose to be.” -Dr. Amber Selking [10:32]
-
“Make choices, but make sure you have the right input to help inform the choices that you're making in your life. Not all choices are created equal.” -Dr. Amber Selking [07:37]
TIMESTAMPS
02:04 Choices
04:46 The compound interest of choices
10:32 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
In this week’s episode of Building Championship Mindsets, Dr. Selking discusses the importance of belief in oneself and one's goals. Belief drives action and persistence, leading to success in all aspects of life. She shares why consistent application of fundamental beliefs is crucial for high performance and how reinforcement of beliefs is necessary for continued success. Listen this week as we explore the power of belief and how you can bring what is in your heart to fruition.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Where do you need to reignite your belief and therefore reignite the aligned actions that will bring that to fruition?
STANDOUT QUOTES
-
“I think that is why people are so unhappy because they haven't really paused to consider why they're doing what they're doing and and truly believe in how important what they're doing is. So it allows them to show up to life with this nonchalant attitude that then takes the depth and the importance out of what they're doing.” -Dr. Amber Selking [03:08]
-
“Your belief can't be in an idea that you have in your mind, and then you sit around and you wait for it. You have to work for it, not wait for it. If you really believe it's going to happen, regardless of how long it takes, you're willing to do today what you say you want tomorrow. And that's what belief drives for us.” -Dr. Amber Selking [09:21]
TIMESTAMPS
02:57 If You Don’t Beleive In It, Why Are You Doing It?
07:21 Belief Drives Winning The Mental Game
10:13 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance the importance of attitude and how the attitude we adopt can have a profound impact on our personal and professional lives. Our attitude plays a crucial role in how we perceive and interact with the world around us. Dr. Selking shares how the right attitude can foster better relationships, help us achieve greater success, and ultimately lead us to more fulfilling lives.
Join Dr. Selking as she delves deeper into the power of attitude and explores how we can harness it for our benefit.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Do you have a settled way of thinking or feeling about this moment, project, or scenario? Take a step back. Check your attitudes and choose attitudes that align with who you wanna be and what you want to accomplish in your life.
STANDOUT QUOTES
-
“A championship way of thinking or acting is understanding that you are in control of your attitude.” -Dr. Amber Selking [05:20]
-
“Attitudes often manifest in actual behavior. How we present ourselves. How we treat other people. The words and energy that come out of us as it relates to a person, project, or idea. We have to be so mindful of our attitude because it's not just something that we have on the inside that we get to keep to ourselves and think the rest of the world doesn't know about.” -Dr. Amber Selking [02:40]
TIMESTAMPS
01:45 The Attitudes We Show Up With
03:20 How Attitudes Shape Behavior
04:12 Midweek Mental Rep
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Order Book from the Website
Order Book from Amazon
Welcome to a special season of Building Championship Mindsets, the podcast! With the arrival of Dr. Selking’s baby girl, Elleeanna Belle Selking, we're celebrating the ABCs of winning the mental game. For 28 episodes, we're revisiting the fundamentals that make us great – not just for kids, but for all of us seeking to optimize our performance and achieve success.
Join us as we explore the power of simplicity through conversations with elite performers, athletes, coaches, business professionals, and parents. Discover how consistently applying basic principles can lead to greatness.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Identify a neglected fundamental that has brought you success in the past. Reintroduce this fundamental into your daily routine and witness its transformative power in your life and craft.
STANDOUT QUOTES
-
“I think there's an essence of fundamentals that sometimes we think because they're so basic, it should be easy. Right? It should be something that we do on a day-to-day basis. But the more I work with elite performers and have conversations with people all over the world at different stages of their performance journey, I'm seeing so many people are making so many things so complicated that their ability to show up and deliver their best consistently is in fact undermined.” -Dr. Amber Selking [02:20]
-
“Find the power in fundamentals so that success can be a consequence of consistently applying that basic fundamental to your life and into your craft.” -Dr. Amber Selking [06:38]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:10] Welcome Back
[03:40] The Fundamentals of Winning The Mental Game
[06:12] Midweek Mental Rep
Pre-Order Book from the Website
Pre-Order Book from Amazon
In the season 12 finale of the Building Championship Mindsets, Dr. Amber Selking reviews the critical success drivers that have driven Selking Performance Group over the last ten years. She discusses the power of mindsets, why building systems that are aligned with human high performance are necessary, the importance of listening to those you lead, and much more. Dr.Selking also talks about the power of reflecting on what has led to your own success and allowed you to achieve who you desire to be.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Reflect on your own drivers of greatness. What are the things leading you to who you want to be and what you want to accomplish in the world?
STANDOUT QUOTES
- “Thoughts are like bicep curls for your brain. You lift weights your muscles get bigger. You repeat certain thoughts, mindsets form” -Dr. Amber Selking [02:50]
- “Don’t be insecure about protecting your turf. Be more concerned with the vision you're chasing and partner with the right people to bring that vision to life in the world. ” -Dr. Amber Selking [06:58]
- “We need to navigate and savor the peaks and valleys of seasons. We need to allow ourselves to feel while still taking steps through the valleys.” -Dr. Amber Selking [07:53]
- “Success always leaves clues. It leaves evidence. If you’re having trouble figuring out what is leading you to who you want to be and what you want to accomplish, start with these ten drivers. Ask yourself, how can I use these drivers to help me find my next layer of greatness in this world?” -Dr. Amber Selking [10:49]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:42] Intro
[02:35] Critical success drivers
[10:30] Mid-week Mental Rep
Pre-Order Book from the Website
Pre-Order Book from Amazon
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the final critical success driver of the season: clients. She shares how we can allow the teams and business organizations we serve to mold us and shape us as leaders. Dr. Selking talks about the importance of appreciating the people you serve and listening to those you lead so that you can add a new level of greatness to the world.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
How are you allowing those you serve to mold you? Do a simple listening session with whoever you serve.
STANDOUT QUOTES
- “I learned very early on in my career as a leader that you will be changed and made better by the people you serve.” -Dr. Amber Selking [01:40]
- “One of the ways you can grow faster than anything is to listen to those that you serve and to be humble enough to do so. You will be amazed at what you can learn. ” -Dr. Amber Selking [03:24]
- “Ask yourself if you are listening to those you serve. If you are not, take one simple step and ask them what is going well and what you can do better.” -Dr. Amber Selking [05:40]
- “Let the spirits of those you lead come alive and their creativity. In the process of doing so, you will find a new level of service and greatness to bring to the world.” -Dr. Amber Selking [06:24]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:42] Intro
[01:25] Clients
[05:46] Mid-week Mental Rep
Pre-Order Book from the Website
Pre-Order Book from Amazon
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking shares why pivoting is a critical success driver. She talks about the importance of being able to change direction quickly when we need to so that we can continue to move toward who we want to be and what we desire to accomplish. Dr. Selking also discusses the key attributes of individuals and organizations that can pivot toward their goals successfully.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
How would you rate your mental and emotional agility? Rate yourself on a scale of 1-10. What trust level exists between members of your organization, team, or family that will allow you to pivot when an opportunity comes up?
STANDOUT QUOTES
- “Pivoting is the ability to change direction quickly when we need to so that we can continue to move toward who we are trying to be and accomplish what we are trying to accomplish.” -Dr. Amber Selking [02:10]
- “As we look back at organizations that have navigated 2020, what we have seen is that the companies that were able to pivot or adapt outperformed those that chose to pause.” -Dr. Amber Selking [03:04]
- “Mental and emotional agility is what allows people to pivot. Trust allows organizations to pivot. Organizations can only pivot if there is trust from the top to the front lines of an organization.” -Dr. Amber Selking [06:57]
- “Trust and collaboration allow you to move quickly when a pivot opportunity comes up.” -Dr. Amber Selking [08:25]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:42] Intro
[02:10] Pivots
[06:46] Mental and emotional agility
[07:36] Mid-week Mental Rep
Pre-Order Book from the Website
Pre-Order Book from Amazon
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about the importance of savoring the moments that make up our lives. She discusses the peaks and valleys of life and how when we reflect on them we can understand what drives success in a deeper way. Dr. Selking also talks about the importance of having hope and vision for the future as we navigate our most challenging seasons.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Reflect on the peaks and valleys of your life. What did you learn on those peaks and in those valleys that can allow you to show up to the world the way you intend to?
STANDOUT QUOTES
- “When you hit rock bottom, that is a very solid place to begin rebuilding.” -Dr. Amber Selking [01:54]
- “Be in the valley but believe in the vision and the future that you have. There is a plan and a hope for your life.” -Dr. Amber Selking [06:40]
- “Sometimes the deepest valleys lead us to something greater. But it requires a belief that goodness and greatness can still happen and forward progress. It is critical that we remain committed to who we want to be on this earth.” -Dr. Amber Selking [09:38]
- “If we don’t have the right mental and emotional skills to navigate the peaks and valleys of life, it is hard to execute a plan for success.” -Dr. Amber Selking [11:30]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner...
In this week’s episode of Building Championship Mindsets, we continue Season 12, Decade of Greatness, with Dr. Amber Selking. Thinking right and understanding the season we are in allows us to contextualize and see moments with a greater perspective. Dr. Selking talks about the power of being able to recognize the season you are in as an organization and being able to make decisions from that awareness.
Dr. Selking also shares how we can evaluate our actions and be in alignment with the season we are currently in.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Clearly identify and articulate the season you are in. First, the season you are in as a person? Second, the season you are in as an organization. What can you do to navigate the season you are in and then transition into the next season when the time comes?
STANDOUT QUOTES
- “Our thoughts affect our emotions, which affect our body's response, which ultimately drives our performance.” -Dr. Amber Selking [01:54]
- “In our pursuit of individual and collective greatness, it is important to understand what season we are in. When we know that we can think right and evaluate if the actions we are taking align with the season we are in.” -Dr. Amber Selking [02:40]
- “The challenge with seasons is that sometimes you try to stay in a season longer than the season entails.” -Dr. Amber Selking [08:52]
- “What season are you in? Are you thinking right about it? Are you taking action and leveraging the right resources based on the season you are in?” -Dr. Amber Selking [10:41]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can...
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about the importance of partners in building your team, your organization, or in who you want to be. Great partnerships are about relationships and begin with humility. She discusses the value of collaboration and how partners can contribute internally or externally.
Dr. Selking also talks about the refining nature of partnerships and how they can help you achieve your purpose and operate at a higher level.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Think about an existing partnership that you have. How can you strengthen that partnership? What is a new partnership that you might be able to activate? Find partners and build those relationships.
STANDOUT QUOTES
- “If you want to go fast, go alone. If you want to go far, go together.” -Dr. Amber Selking [06:32]
- “That willingness to see our competitors as people that can help iron sharpen iron and help you go further is a powerful mindset.” -Dr. Amber Selking [07:43]
- “In reality, the world needs more of what you are bringing to it than you yourself can offer. The number one driver of success in partnerships is the relationship.” -Dr. Amber Selking [10:04]
- “Competition means to strive together. You bring your best. I bring my best and we both come together. Great partnerships help us bring something better to the world.” -Dr. Amber Selking [11:15]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking...
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about how books can help us create new mindsets and drive success in our lives. She shares ten books that cover a diverse range of topics. Each book has had a profound impact on her career and shaped how she thinks and operates. Dr. Selking also talks about how our thoughts can facilitate success or undermine success and the importance of applying what we read to our lives.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Write a list of 10 books that have impacted your life. Whatever book you are reading currently, allow it to shape you. Ask yourself: “How do I apply this book to my life?”
STANDOUT QUOTES
- “Organizations are successful because of how they are led and how they are stewarded. Ultimately, leadership and stewardship have to lead to impact and value in people’s lives.” -Dr. Amber Selking [01:55]
- “The number one driver of our success is our thoughts. Our thoughts affect our emotions. Our emotions affect our physiological response. Our bodies dictate our performance.” -Dr. Amber Selking [04:11]
- “When we repeat thoughts over and over our mindsets grow. A mindset is s protein pattern that gets woven into your brain and changes how your brain sees the world.” -Dr. Amber Selking [05:25]
- “Be mindful of what books you are reading. They will shape you and influence how you show up in the world. Choose wisely. Let books be a critical driver to your success.” -Dr. Amber Selking [21:59]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are...
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how our own experiences can be success drivers in teams, systems, and communities. Experiences are important to who we are, how we operate, and how we are able to serve. Dr. Selking talks about the power of modeling excellence and how every experience serves as a data point that informs how we think and operate.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Say yes! Say yes to an experience that will allow you to get a data point under your belt. Ignite your mind and heart so that you can go out and be the best version of yourself.
STANDOUT QUOTES
- “We need to work with leaders to build mindsets that are conducive to winning. If they build the right mindsets guess who they lead better first and foremost? Themselves.” -Dr. Amber Selking [04:59]
- “The modeling effect is the number one way that humans learn.” -Dr. Amber Selking [05:17]
- “Whatever experiences you can get under your belt, that are somehow connected to the dream, goals, and mission inside of your heart, do it. It won’t be wasted.” -Dr. Amber Selking [10:34]
- “If we are going to truly make greatness in our lives and in the world, we have to be able to experience different people and different cultures. Go get real experiences in your own life” -Dr. Amber Selking [12:53]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email...
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance of building systems that enable high performance. When organizations and individuals operate in isolation their ability to succeed can become limited. Dr. Selking talks about the importance of building comprehensive and integrated systems that can build champions and drive success.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
What are the systems that you have created for yourself or an organization that lead to high performance? What are the processes you have set up within that system that allows for the replicability of success and the minimization of time and energy leaks in your day?
STANDOUT QUOTES
- “Everything is connected. Organizations and individuals that operate in silos, limit themselves in being high performing. Our lives are not siloed. They are all interconnected in some way. When we start to understand that any adjustment we make in a system will impact other parts of the system in different ways, we can be mindful of those decisions.” -Dr. Amber Selking [03:07]
- “We have a process so that we can replicate success.” -Dr. Amber Selking [05:26]
- “Things change. Systems have to be flexible and malleable, but consistent enough to allow actual human beings to grow, to develop and to build championship mindsets in how they show up every day.” -Dr. Amber Selking [09:29]
- “Manufacturing, academia, football, and softball are all different, but all of them are consistent in that we can build a comprehensive and integrated system that leads to winning.” -Dr. Amber Selking [11:27]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast...
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how leaders can be critical success drivers within teams and organizations. Dr. Selking talks about why it is important to collaborate with leaders who value high-performance excellence and are willing to make adjustments. She also shares how pursuing greatness in work environments and culture can create excellence and autonomy in the personal lives of individuals.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Write down the leaders that you have served in the last ten years. How have they allowed you to feel liberated to perform? How have they helped you deliver your best?
STANDOUT QUOTES
- “The leaders with whom I work are critical not only to my own sanity, joy, love, and passion, but also the success of the work I do.” -Dr. Amber Selking [02:12]
- “Partnering with a leader to create the system that is conducive to creating high performance, and then teaching individuals inside that system to think right, is the power of mindset and leadership.” -Dr. Amber Selking [06:29]
- “That is what mental performance allows us to do. It allows us to deliver our very best consistently when it matters most.” -Dr. Amber Selking [08:27]
- “Leaders can drive success in an organization, in a team, and quite frankly in the world.” -Dr. Amber Selking [10:22]
Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast,...
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the first of ten critical success drivers she will unpack throughout Season 12: the power of mindsets. A mindset is a protein pattern that gets wired into your brain based on what you think about. Dr. Selking talks about thoughts being mental reps for our brains. She shares how mindsets lead to success because over time our mindsets can shift the trajectory of our lives and even affect how organizations operate.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
What are the mindsets that I have that are limiting your ability to win and be great? Make a list of them. Make a list of the mindsets that help you be great and help you persist.
STANDOUT QUOTES
- “We need to be very mindful of the thoughts we are repping because they are building mindsets.” -Dr. Amber Selking [04:12]
- “Before we can get to winning and high-performance excellence, we have to stop losing. We have to stop doing the things that are causing us to be average or lose. It is not a mindset of what can’t we accomplish but what can we accomplish here.” -Dr. Amber Selking [07:33]
- “Companies, organizations or individuals that have been stagnant and average for a while, they take it to the next level by breaking apart and smashing any limiting beliefs or mindsets and begin reconstructing new ways of thinking and believing in their own capability.” -Dr. Amber Selking [08:58]
- “When we stop repping those losing ways of thinking and start replacing them with championship ways of thinking, we can actually rewire our brain. This will help us show up as the best versions of ourselves and deliver the goodness and greatness inside of each of us.” -Dr. Amber Selking [10:17]
Please...
In the Season 12 premiere of Building Championship Mindsets, Dr. Amber Selking gives an overview of what to expect this season and a quick recap on what has been happening since Season 11. With over a decade of helping individuals, teams, and organizations understand and leverage the power of mindset and leadership to unleash performance excellence, Dr. Selking talks about the importance of reflection in your high-performance journey.
This season, Dr. Selking is going to guide you through the critical success drivers she has found to be crucial to the growth of organizations and individuals.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Press pause. Reflect back on the last 10 years of your journey. What are some of the things in the last decade of your life that have been critical success drivers both professionally and personally?
STANDOUT QUOTES
-
“A critical part in high-performance excellence is reflection, knowing why are things working. How can we replicate that? How can we enjoy this process and journey along the way? ” -Dr. Amber Selking [01:55]
-
“How do we leverage human potential inside of organizations? By tapping into the power of mindset and leadership.” -Dr. Amber Selking [04:40]
-
“What we need now more than ever, are teams and organizations that understand the importance of creating a system where human beings can thrive. While also making sure people inside that system know how to show up in the pursuit of a mission worth chasing.” -Dr. Amber Selking [05:32]
-
“High performance has to be top-down, bottom-up, and contextually relevant. What are the organizational drivers that we put in place? How do we think right? Is it contextually relevant to an organization?” -Dr. Amber Selking [10:32]
Please get on iTunes to rate us and write a review for us! We are excited to share this content...
In the season 11 finale of Building Championship Mindsets, Dr. Amber Selking walks through the valuable plays covered throughout the season from the ‘Winning the Mental Game: The Playbook for Building Championship Mindsets’ book. Dr. Selking shares how we can learn to tap into the power of our mind, equip ourselves to win the mental game, and become a force for good in our world.
The mental performance plays are more than a program. They are a blueprint that can empower you to become the architect of your own success and greatness.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Resolve to win your mental game. Build the mindsets necessary to help you become who you know you have been created to be. Build the routines.
STANDOUT QUOTES
-
“I can’t be the sole source of motivation in your life. Your parents can’t be. Your spouse can’t be. Your coach can’t be who motivates you. You have to learn to motivate you.” -Dr. Amber Selking [04:30]
-
“You are now equipped with a playbook that includes the mental performance plays you can run, which can be integrated into the very fabric of how you live your life.The belief that you are educated, equipped and empowered to win the mental game in every aspect of your life is the foundation that will allow you to be a force for good in this beautiful world.” -Dr. Amber Selking [09:58]
-
“As we learn to fix our mind on things that are excellent, noble, praiseworthy, right, true about ourselves, other people, about what we are trying to accomplish in the world, about the situations we find ourselves in, all of a sudden a since of peace, control and hope will come over us.” -Dr. Amber Selking [12:50]
-
“We must win in our mind first.That starts with understanding and choosing to win our thought life on a daily basis.” -Dr. Amber Selking [14:33]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[0:31] Intro
[4:16] The Mental Playbook
[9:21] Excerpt on Excellence
[11:30] Client story
[13:24] Mid-week Mental Rep
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #8 of the mental performance playbook and the importance of routine. Dr. Selking discusses how habits build excellence and allow us to show up every day with intentionality. When life becomes challenging, we resort to the habits we have created in our lives. Dr. Selking shares how developing routines is a learned skill that requires consistency, purpose and commitment.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Flesh out your own competitive identity. Connect with the most beautiful and powerful parts of yourself. What routines do I need to build to help me get into that competitive identity right now?
STANDOUT QUOTES
-
“Routines are an effective way to get our minds, emotions and bodies into position to build powerful habits. Routines help build habits. Habits lead to consistency. Consistency leads to excellence.” -Dr. Amber Selking [04:19]
-
“Developing effective routines is a learned skill. We can integrate these skills into our performance strategy and execution in a way that facilitates performance excellence. It takes work. It requires intentionality and purpose.” -Dr. Amber Selking [04:51]
-
“Don’t let the world take your power away. Don’t let the world tell you that this season, this moment of your life doesn’t matter. Because it does. It matters right now.” -Dr. Amber Selking [12:15]
-
“Use these mental plays. Build routines that help you show up more consistently. Because we need your excellence in the world.” -Dr. Amber Selking [12:55]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[1:03] Intro
[1:12] Mental Play #8: Routines
[3:35] Building habits of excellence
[6:17] Client story
[11:34] Mid-week Mental Rep
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #7 of the mental performance playbook and mental rehearsal. Dr. Selking discusses how we can recreate and prepare our minds in advance of a situation or use our minds to recover more quickly from a situation. Dr. Selking shares how mastering mental rehearsal allows all the previous plays to culminate and how this skill can equip us in challenging moments. We can build new mindsets from our repeated thoughts and achieve great things.
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #6 of the mental performance playbook and emotional mastery. Dr. Selking discusses what happens to our bodies under pressure and how we can learn to master our emotions and not allow physiological stress to inhibit us from showing up as we intend to. She shares the impactful story of a client who decided to step into the pain of a disappointing season and sought to control the controllables.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
Can you look at whatever season of life you are in right now and start to see that this is a defining moment in my life? Can you control the controllables? Choose to step out of the emotional cyclone and find your next layer of greatness.
STANDOUT QUOTES
-
“When we start to understand that we don’t have to be at the mercy of our emotions, but rather we can master those emotions.” - Dr. Amber Selking [07:02]
-
“What comes before emotions? Thoughts. So whatever emotions we are experiencing are generated from some type of thought.” - Dr. Amber Selking [08:10]
-
“Because we allow our emotions to dominate we often execute an act before we even think about it. When we allow our emotions to rule we are the passengers rather than the drivers.” - Dr. Amber Selking [11:08]
- “Understanding the concepts of emotional mastery will allow you to redefine your relationship with pressure and stress and allow you to step off the emotional rollercoaster ride. But be patient, it takes time. We are ever learning, ever growing, ever striving to find new layers of our greatness. It is a process.” - Dr. Amber Selking [12:07]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[01:23] Intro
[02:21] Play #6: Emotional Mastery
[03:53] Client story
[07:51] How emotions affect us
[12:52] This week’s MidWeek Mental Rep
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, special guest Edgar Cabello interviews Dr. Amber Selking to celebrate the release of her new book: Winning The Mental Game: The Playbook for Building Championship Mindsets. Dr. Selking shares her passion for helping people understand themselves and empowering them to show up to moments in their lives. They take an in-depth look into Dr. Selking’s journey as a coach, consultant, leader, and author.
Join Edgar Cabello and Dr. Amber Selking for a powerful discussion on how we can build champion mindsets and be transformed by the renewing of our minds.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
STANDOUT QUOTES
-
“Humans are a compilation of stories that we create, that we live, that we rewrite. And so when we are thinking about how we as humans show up to moments or to environments, that really comes from our brain. When we are able to interlace those things and understand where people are in their story and their life journey and infuse them with new understanding, all of a sudden their story starts to shift and can become richer.” -Dr. Amber Selking [08:59]
-
“What are you going to do with what you have? It doesn’t matter how much or how little. it just matters that you grow it.” -Dr. Amber Selking [13:08]
-
“Oftentimes we release control or say: “That’s just my life.” or “That’s just how I am.”, I think that’s the narrative. The story we tell ourselves is doing a great deal of harm or certainly not helping to the degree that it could.” - Edgar Cabello [25:08]
- “If we are crafting a story about our life or our identity, and we just repeat that over and over. We are building mindsets, literally protein patterns that change the form and function of our brain ” -Dr. Amber Selking [25:49]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[01:10] Intro
[03:59] Dr. Selking’s progression from coach to author
[07:37] Highlights of the book
[08:50] The power of the brain and the human story
[11:45] What inspires Dr. Selking
[20:35] Building strong foundations in people
[31:02] Client stories and experiences
[38:33] Where you can purchase the book
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #5 of the mental performance playbook and how we give power to what we focus on. Dr. Selking talks about how we can direct our attention to the things that matter and learn how to focus. We can lock into what matters and show up to moments in our life. When we actively pull our minds from the past or the future and into the present moment, we make a vital mind and body connection. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- How do you change in stressful moments? Do you get external and distracted or internal and hyper focused on yourself? Make the choice to direct your attention to where it needs to be to help you be effective in the moment.
STANDOUT QUOTES
-
“Performance is how you show up, moment by moment. Whether you are a mom or a dad, a friend or a family member or whether you are sitting down to manage your books… All of us need to learn how to win our mental game and direct our attention to the things that matter.” -Dr. Amber Selking [02:12]
-
“Our thoughts affect our emotions, which affect our physiological response, our heart rate, our muscle tension, our visual field, our hormones and ultimately how our bodies are, determines our performance in the moment.” -Dr. Amber Selking [04:45]
- “Attentional control is all about being locked on to the right things at the right time. It is a purposeful process.” -Dr. Amber Selking [07:33]
- “When we talk about performance and execution we have to learn how to pull our minds from the past or the future, into the present moment. Because this is where performance happens.” -Dr. Amber Selking [08:12]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:04] Intro
[01:46] Play #5: Attentional Control
[02:40] Client story
[07:13] Develop your Attentional Control
[08:55] This week’s Championship Mindset Training
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #4 of the Mental Performance Playbook and how to find your optimal zone. Dr. Selking talks about how we can reach our optimal zone when we trust our preparation. When we identify our optimal zone, we can manage our intensity and deliver consistent high performance. We can use adrenaline to get in the zone, show up where it matters, and win our mental game.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- What are you doing leading up to your moment? Is it helping you be in the zone that you need to be in when you need to be there? Use the idea of a pre-routine to get into that zone.
STANDOUT QUOTES
- “I firmly believe that people want to be good and do good in the world. But, oftentimes the barrier to get there is how they think. Their beliefs about themselves or about their abilities in the world.” - Dr. Amber Selking [01:51]
- “If we can learn to tap into and truly win our mental game, I believe that not only are we going to enjoy life more, have more fun in the process, but the world is gonna be a better place along the way.” -Dr. Amber Selking [02:10]
- “Whether you’re standing on a football field, in a board room or before the love of your life, how you show up matters and you don’t need to leave that up to chance.” -Dr. Amber Selking [10:18]
- “Regardless of what is going on around us, regardless of the butterflies, we might feel. Listen, you’re still going to feel the butterflies, you’re still gonna have adrenaline searing through your body. I don’t want any of that to stop. I just want us to know how to use it, direct it, get in that zone and be our best. Because it matters.” [11:54]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:20] Play #4: Intensity Management
[03:20] Client story
[09:58] Finding your optimal zone
[11:02] This week’s Championship Mindset Training
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play # 3 of the mental performance playbook and what is required to build confidence. She talks about how as we go through life, confidence becomes harder to attain but we can enhance our ability to choose it. Circumstances don’t have to derail our confidence and our confidence level can remain high when we are focused on the process, and not the outcome.
About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a PhD in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Where do I need to remind myself of how prepared I actually am? What is the physical, technical, mental, and tactical preparation that I have done to prepare myself for this moment? Write it down and choose confidence.
STANDOUT QUOTES
- “We can build confidence. We can train confidence. We can enhance confidence.” -Dr. Amber Selking [02:16]
- “That’s what adversity wants to do. It wants you to forget in the moment of execution what you have done and why you are meant for that moment.” -Dr. Amber Selking [12:02]
- “External circumstances are real. They impact us. They change us. But they shouldn’t control us.” -Dr. Amber Selking [13:05]
- “It matters that we are choosing confidence because we are prepared. We are ready for this moment and it is our opportunity to bring our best selves to the world.” [16:56]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:20] Play #3: Confidence
[02:30] What goes into confidence?
[08:17] Preparation
[13:05] External circumstances and confidence
[15:07] This week’s Championship Mindset Training
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #2 of the mental performance playbook and the power of our mindset, and the power of leadership. She talks about how we can change the form and function of our brain based on how we think to allow us to show up to moments like a champion. Dr. Selking shares the story of a leader who was losing his motivation and how we need to know why we do what we do in order to cultivate purpose. About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a PhD in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Find the right rhythm in your life to step back and contextualize your life in the broader picture. Do you need to do this quarterly, weekly, or annually? What is the best environment for you to do this in?
STANDOUT QUOTES
- “It’s all about building systems of high performance and helping people inside of those systems really tap into the essence of being a human being.” -Dr. Amber Selking [01:45]
- “The brain doesn't care what your socioeconomic background is, what the color of your skin is, what your political affiliation, what part of the world you live in, what religion you are, what gender you are… at the end of the day the brain is about being human” -Dr. Amber Selking [02:22]
- “If you don’t know why you do what you do it is going to be very difficult to find depths of motivation when you’re going through dry seasons.” -Dr. Amber Selking [09:00]
- “Motivation that is internally driven is what will keep you propelled, buoyant and on-course, as you navigate the waters of life across any domain, across any spectrum.” -Dr. Amber Selking [13:49]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[00:48] Play #2: Motivation
[01:06] What is a mindset?
[04:22] Learning how to train your brain
[12:57] Sustaining motivation
[15:07] This week’s Championship Mindset Training
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play # 1 of the mental performance playbook on why it’s important to be aware of what’s going on inside of us and what’s happening around us. She talks about using the five love language assessment to understand how emotions impact our ability to bring our full selves to move forward and get better through that. Discovering our love language will help us make the necessary adjustments to show up and deliver our best when it matters.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a PhD in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Do the five love languages of assessment. Where do your results show up in your life? Where are you winning your mental game? How can you become more aware of how other people are treating you?
STANDOUT QUOTES
- “I firmly believe that in order to win in the long term, to make and manifest the greatness inside of us, it’s start with how we think.” -Dr. Amber Selking [02:57]
- “Here’s the challenge that a lot of leaders and coaches face is that often inadvertently our communication styles shut people down. Because we’re wired a certain way, so we don’t process information the same way that our people or our players or our student athletes might, and so we shut them down.” -Dr. Amber Selking [04:12]
- “How can we as leaders and coaches actually adjust our communication style in ways that we know are meaningful to the men and women that we lead or that we serve as their coach, as their teacher, as their parent in ways again that can elicit that greatness inside of them?” -Dr. Amber Selking [12:23]
- “If we are aware of the fact that we are words of affirmation, it can help us not take things so personally sometimes.” -Dr. Amber Selking [16:03]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:49] Play #1: Awareness
[03:14] What’s your love language?
[10:11] Shift your communication
[13:01] Fundamentals of awareness
[15:07] This week’s Championship Mindset Training
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In this episode of Building Championship Mindsets, Dr. Amber Selking shares what to expect in Season 11 tilted “Winning the Mental Game,” based on her upcoming book that comes out on April 11. This season, Dr. Selking will share stories from her clients on how they can continue to become the best versions of themselves to deliver high performance when it matters most. Listen as she starts with her story.
About the Podcast
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a PhD in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Identify an area of your life where you recognize you’ve been beating yourself up on why you’re not doing the things you should be doing. Ask yourself where do I need to tighten up? Where do you need to be more disciplined? Where do you need to extend a little bit more grace to yourself?
STANDOUT QUOTES
- “I think everything matters, and if we’re intentional about it, it brings about even more meaning and more purpose to what we’re doing and how we’re doing it.” -Dr. Amber Selking [04:00]
- “We should make a plan. We should be intentional. We should get more discipline, and we should apply grace where necessary, where it makes sense.” -Dr. Amber Selking [08:10]
- “What I hope is that this book can be a catalyst, that this season of this podcast can be a catalyst for you to open your mind, open your eyes, open your heart, open your thoughts and your mindsets to what greatness is in front of you. But even more so, what greatness is inside of you, because we can’t make greatness on the outside of us until we start making greatness on the inside of us.” -Dr. Amber Selking [10:44]
- “When we tighten up and we extend grace, all of the sudden, we’re positioned to be exactly where we need to be when we need to be there and the timing can be right for the greatness inside of us to intersect the moment and actually create greatness in the world around us.” -Dr. Amber Selking [13:02]
Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[00:55] What to expect in Season 11
[04:41] Why did she write a book?
[05:20] Amber’s story
[08:48] Opening lines of her book
[12:15] This week’s Championship Mindset Training
Pre-Order Book from the Website
Pre-Order Book from Amazon
Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
In the season finale of Building Championship Mindsets, Dr. Amber Selking revisits where we’ve been this season, where she explored the elements of positive and performance psychology to help us show up and continue to deliver. She also previews her upcoming book, “Winning the Mental Game: The Playbook for Building Championship Mindsets,” that will be published in 2022.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Wake up every day with an intention to find the next best version of yourself. Just get 1% better every day.
STANDOUT QUOTES
- “I firmly believe that who we want to be in this world is unleashed through the power of our mind.” -Dr. Amber Selking [01:45]
- “And the idea is man, can we understand these elements of high performers? Understand the science behind it, and then teach it to all of the rest of us so that we can all get better, right?” -Dr. Amber Selking [02:29]
- “Having a purpose sort of orients our time, energy and attention and helps us persist when things get challenging.” -Dr. Amber Selking [03:39]
- “I hope you’ve been able to apply these principles of performance psychology, of sports psychology, to help you be the next best version of yourself. You don’t have to be the absolute best version of yourself yet. Just the next best version.” -Dr. Amber Selking [08:13]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:30] Dr. Selking’s upcoming book
[02:16] A recap of Season 10
[08:28] This week’s Championship Mindset Training
With Christmas this week, Dr. Amber Selking discusses in this episode of Building Championship Mindsets how to cultivate hope in our lives and why it’s important. Listen to why hope is worth believing and fighting for as it will be the single thing that draws us forward.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Believe in a hope. Find something that you can hope for. Reach out if you don’t have hope. Don’t give up.
STANDOUT QUOTES
- “Hope drives us forward, and people without hope quit.” -Dr. Amber Selking [04:14]
- “Hope is the thing that activates grit. Hope is the thing that keeps us going even when it’s difficult.” -Dr. Amber Selking [05:44]
- “When in seasons of your life were you pulled out of a moment, you were able to reset, refocus, dry off and then went back into it? And think about how much harder, how much further you were able to go because you remembered ‘Man, I made it through this once. I believe I can do this again.’” -Dr. Amber Selking [08:24]
- “Find something that you can hold onto, that you can hope for, so that you can continue to swim for 60 hours and beyond.” -Dr. Amber Selking [17:38]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:38] Christmas is about a hope
[06:04] Believe in hope
[12:35] Jeremiah 29:11
[18:53] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about cultivating hardiness. Learn how to mentally restructure your life events so you can interpret them in more adaptive ways. This will help you navigate and persist. Dr. Selking also discusses the three mental factors, also known as the Three Cs, that will help you cultivate hardiness.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Activate those three Cs of hardiness in your life. In those moments when you feel like quitting or when it feels insurmountable, press pause and write down those three Cs and activate a sense of control, a perspective of challenge and a desire of commitment towards who you are, what you’re doing and why you’re doing what you’re doing.
STANDOUT QUOTES
- “I feel like that’s a recurring theme. All these studies that we’re talking about often leads to better mental and physical health.” -Dr. Amber Selking [05:06]
- “Let’s not pretend like nobody ever gets hurt and make people feel bad when they do get hurt and tell them to suck it up. That’s not what we do in sport. We send them to the training room. They have surgery. They go to the doctor. They do rehab and then guess what, they’re back at it. That’s what clinical counseling and psychology can do when we get beat up, because we need that. But how do we continue to train and wire our brains like being in the weight room as an athlete? To cultivate the elements that we know drive high performance? And hardiness is one of them.” -Dr. Amber Selking [07:42]
- “When these three Cs in some combination come together of control, of challenge, of commitment, we’re able to be hardy even when it’s most difficult in our lives. ” -Dr. Amber Selking [13:18]
- “Success means having the courage, the determination and the will to become the person you believe you were meant to be. That person doesn’t become when things are always good and easy. Most often, that person becomes in the light of challenge, in the midst of difficulty, in a season of pain and despair.” -Dr. Amber Selking [15:51]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:30] The idea of hardiness
[04:19] Manage our minds
[08:10] Hardiness and the three Cs
[15:19] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking reminds us to laugh a little! She discusses the science behind humor and its impact. Listen to how you can take time to laugh out loud and find joy in your life.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Give yourself permission to laugh out loud. Give yourself permission to find joy in life.
STANDOUT QUOTES
- “How can we generate more actual humor in the world? Because it’s contagious.” -Dr. Amber Selking [04:26]
- “That’s what makes it work, right? Two people committed to love. And from Grams’ perspective, being able to have that sense of humor that can keep things in perspective is really critical to just intimate relationships and navigating the hard times of life.” -Dr. Amber Selking [09:09]
- “We’ve got to bring this into real life. Not on social media, not on text message, not on emails, but into our lives. Actually laugh out loud.” -Dr. Amber Selking [10:18]
- “Take some time to laugh out loud. Give you permission to find joy in life. Like life is hard enough, and we have to be able to contextualize that and to laugh despite.” -Dr. Amber Selking [10:32]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:18] The science behind humor
[04:26] Generate more humor in the world
[07:05] Way that we’ve seen humor show up
[09:53] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about the concept of savoring and to pause and really experience a moment. She discusses the four types of savoring and shares five ways to enhance them. Listen as she reminds us to take a moment and allow yourself to savor.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Savor delight in moments. Feel a sense of pride in yourself, even if it’s just for doing this.
STANDOUT QUOTES
- “Despite whether you’ve lost a lot of people and it’s difficult or whether you’re in a season of life that you’re just grinding, find moments to savor because it goes by so, so quickly.” -Dr. Amber Selking [02:30]
- “Man, give some people some praise and if you get praise, just let yourself bask in it. You’re working really hard. You’re doing really good things. Don’t forget to celebrate that.” -Dr. Amber Selking [05:44]
- “Bring somebody else you know is going to marvel in the experience, that you know is going to really appreciate something, because when you can see something that maybe you get to do quite frequently through the lens, the novel lens of somebody else, it just makes you so appreciate and soak in everything about it.” -Dr. Amber Selking [10:52]
- “When we take moments to savor, we don’t regret.” -Dr. Amber Selking [13:53]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:07] What is to savor
[02:16] Find moments to savor
[04:53] Four types of savoring and five ways to enhance
[11:28] Give yourself permission to savor a moment
[14:59] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about practicing altruism, which means to take actions that support the well-being of others. With Thanksgiving this week, listen as Dr. Selking discusses why we should search for ways to practice random acts of kindness and make practicing altruism part of how we operate.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Practice random acts of kindness. See how that elevates your own life, energy and perspective. Search for ways that you can practice random acts of kindness and make practicing altruism part of how you operate.
STANDOUT QUOTES
- “Altruism is acting on feelings of compassion for others, so it’s not just saying like ‘Man, I feel for you. I’ll be praying for you.’ It’s literally acting on that. It’s actions that support the wellbeing of others.” -Dr. Amber Selking [03:19]
- “When you’re going through something like that, to have people that have been where you’ve been and but years ahead, and willing to jump back with you and lock arms and help you figure out how to tackle it, it was incredibly meaningful.” -Dr. Amber Selking [04:58]
- “Not everybody’s in a position to be altruistic all the time in every different situation or scenario. But the thing is if you are and you take that one extra step of like taking action for people, it’s powerful in how people can show up.” -Dr. Amber Selking [05:21]
- “Taking actions that support the well-being of other people is good for us as humans, and then it’s good for the communities where we live, work and play.” -Dr. Amber Selking [10:01]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:17] What is altruism
[05:36] Practice altruism
[08:19] Lippert gives back to the community
[10:43] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about leaning into social support, either by providing emotional support or through the willingness of others to offer time and other tangible assistance as you navigate through life.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Cultivate virtuous friendship connections. Allow yourself to be that kind of friend as well as receive that kind of friendship. How can you do that? How can you be that person to somebody else?
STANDOUT QUOTES
- “You’ll remember that. ‘When I is replaced with we, even illness becomes wellness.’” -Dr. Amber Selking [03:16]
- “Man, I remember when I lost my career. I was raised... Listen, we don’t tell people our problems, ok? We’re tough. We’re strong. You keep this stuff in the family. I still believe that, right? But you gotta find who your family is.” -Dr. Amber Selking [08:06]
- “Find the people that in those hard moments that you do trust and learn to lean into your social support.” -Dr. Amber Selking [08:49]
- “It’s those virtuous friendships that can cultivate a stronger sense of well-being as we continue to navigate the world around us.” -Dr. Amber Selking [12:18]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:41] Lean into social support
[05:50] An opportunity to build resilience
[10:10] Three types of friends
[11:30] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about exercising psychological flexibility, which is being willing and able to adapt or persist in behavior that aligns with our values and goals despite current or immediate challenges. She discusses the four components that contribute to psychological flexibility.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Put a rubber band on your wrist to serve as a reminder to be mentally flexible. When you find yourself being rigid, locked in your own perspective or angry that something is not turning out the way you want it to, look at the rubber band. If you have to, snap yourself to remind yourself that there’s always a different perspective.
STANDOUT QUOTES
- “When it’s hard, we can’t tap out. We just can’t say ‘Let’s remove the difficult stimulus in our lives.’ We have to learn to deal with it.” -Dr. Amber Selking [01:27]
- “That’s really the power of diversity, that it brings different perspectives to the table. It allows us to see things more fully, more completely.” -Dr. Amber Selking [06:43]
- “Psychological flexibility allows us to not only know that there are different perspectives in any situation, but also see through the lens of others that there is more to the situation or moment or person than might be available to us from our own perspective.” -Dr. Amber Selking [07:59]
- “If we are psychologically rigid, we are unable to navigate and manage and go through and about those different life demands that we have, the desires that we have, the needs that we have.” -Dr. Amber Selking [08:35]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[04:09] Exercise psychological flexibility
[05:33] Four components
[09:28] Reallocate mental resources
[11:23] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about practicing mindfulness and bringing quality attention to the present moment. Listen as she walks us through a breathing exercise that helps us take in what’s around us and practice mindfulness.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Take a mindfulness walk. When you walk in your business, classroom or onto your field, be mindful of your entry into that place. Take it in and see what’s actually around you.
STANDOUT QUOTES
- “There’s an art to slow dancing in the fast lane and that is what mindfulness allows us to do.” -Dr. Amber Selking [05:35]
- “When we get so ingrained in our daily rhythms and our daily routines that we can’t even appreciate what’s going on around us, that’s mindlessness.” -Dr. Amber Selking [07:02]
- “Really what we’re here to do is find satisfaction in our work, and sometimes we just work and forget the satisfaction part of it with the people that we get to do it with.” -Dr. Amber Selking [08:10]
- “Whether you’re in a great season or a challenging season, soak it up. Be mindful of where you are, because you won’t be here forever.” -Dr. Amber Selking [12:52]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:38] 3x3+1 activity
[04:50] What is mindfulness
[06:02] Mindlessness
[08:19] Three core categories and the art of noticing
[12:11] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about strengthening your self-efficacy, which is the belief that you can produce desired results through your actions. She shares how to build your self-confidence and the courage to risk.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Ask yourself what areas of your life do you need to strengthen your self-efficacy? What areas do you need to strengthen that self-confidence, that belief in your capacity to produce your desired results by your own actions? What elements from areas where you do have high self-confidence can you apply?
STANDOUT QUOTES
- “Now, the thing though that we have to understand about self-efficacy is it is very situational. It’s contextualize.” -Dr. Amber Selking [02:44]
- “When we say strengthen our self-efficacy, we want to strengthen our self-confidence.” -Dr. Amber Selking [03:19]
- “We have to have the courage to risk, but where does that come from? That comes from that belief in ourselves.” -Dr. Amber Selking [04:27]
- “This is why we have to strengthen our self-efficacy. Why we have to strengthen our belief in ourselves to produce intended outcomes? Because it gives us the courage to step into the arena and to risk. And guess what happens when we do? Man, we find whole new layers to ourselves.” -Dr. Amber Selking [08:04]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:52] What is self-efficacy
[03:19] Self-confidence and risk
[08:45] What it does for our well-being
[11:09] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about choosing optimism. She discusses the concept of optimism and how it helps you cope and think about the ways to move through a situation. Do you believe that a situation will turn out for the best? Do you believe that the work that you’re doing today matters? Listen to learn what optimism really is.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Identify a situation where you find yourself resigned to despair or struggling to believe that it will work out. Think about the controllable factors that you can focus on to help you address this challenge and choose optimism.
STANDOUT QUOTES
- “Do you believe that this will turn out for the best? Do you believe that the work that you’re doing today matters? That’s what optimism really is.” -Dr. Amber Selking [05:23]
- “We can’t do anything great by ourselves. But man, does the energy and conviction with which we pursue that on our heart, when that stimulates us internally, it connects us with other people, which just multiplies the force that which we can conquer and tackle and go after and believe in and ignite and inspire others on the journey around us.” -Dr. Amber Selking [08:24]
- “So what they found is that optimists in these moments, particularly task-focused moments, optimists tend to be problem-focused as they cope with it. What in this situation is actually in my control? And how can I problem solve here so that we can continue to take steps forward?” -Dr. Amber Selking [10:30]
- “Optimism is saying ‘I believe in a better future and I am going to get to work to make that happen.’” -Dr. Amber Selking [13:11]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:23] The concept of optimism
[04:31] Defining optimism
[08:45] What optimism leads us to do
[11:49] Optimism at play
[16:56] Nature element to optimism to pessimism
[20:04] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about generating positive emotions. She discusses how to start with a positive vision that will generate the positive emotions you need to pursue what you’re after. Listen to how these positive emotions allow you to generate an upward spiral that will increase your resilience and resources.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Be intentional about generating positive emotion at your starts. Whenever you have a start in your day, how can you generate positive emotions knowing that it will be a catalyst for your relationships, your work and how you see the world?
STANDOUT QUOTES
- “You can get so much in the mundanity of excellence and the grind that you forget to even enjoy what you’re doing in this world.” -Dr. Amber Selking [02:33]
- “The Dalai Lama said that, ‘In order to carry a positive action, we must develop a positive vision.’” -Dr. Amber Selking [03:25]
- “When we talk about generating positive emotions, it’s not soft and fluffy.” -Dr. Amber Selking [06:41]
- “If we want to continue to perform despite the challenges in front of us, positive emotions are a powerful element for us to tap into and show up and bring the absolute best of ourselves to each and every moment.” -Dr. Amber Selking [08:25]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:03] Intro
[01:59] Generate positive emotions
[03:25] We must develop a positive vision
[07:26] This week’s Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about leading with purpose. In order to lead despite challenges and setbacks, we need to have conviction with what we do. Listen as Dr. Selking shares three pathways that will help us create this sense of purpose.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Answer for yourself. What’s your why? Why do you do what you do? How do your personal and professional goals align with your purpose?
STANDOUT QUOTES
- “Charisma is not about being introverted or extroverted. Charisma is about being so convicted in what you’re talking about that it ignites people’s hearts and minds around you.” -Dr. Amber Selking [02:45]
- “If you don’t have clarity of why you do what you do and your purpose in this world, you can’t lead yourself in the way that you need to.” -Dr. Amber Selking [04:36]
- “If you go through a big event, it can be positive or negative, but these life events can help us understand more deeply our purpose.” -Dr. Amber Selking [07:32]
- “If there’s a disconnect between our purpose, the vision we have for our lives and for our professional lives. If there’s a disconnect, we’re going to have a sense of floundering in this world.” -Dr. Amber Selking [11:43]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:03] Intro
[01:48] Lead with purpose
[05:51] Three pathways to create this sense of purpose
[11:21] This week’s Championship Mindset Training
[12:37] Purpose Summit 2022
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about developing mindsets. She discusses why developing the right mindsets are important to bring out your best self and how to control your thoughts that are conducive to your mental and emotional health.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Identify three mindsets that you need to change or to develop to help you deliver despite. What does despite mean for you?
STANDOUT QUOTES
- “Mindsets are like a filter on a picture or if you’re on Instagram. You can pick different filters that go over a picture and depending which one you pick determines what that picture looks like. It can totally change the experience of the picture based on what filter you put over it. Mindsets are the same thing.” -Dr. Amber Selking [08:17]
- “Man, industry disruption is where we actually get great. I cannot wait to see what new stuff we create out of this disruption.” -Dr. Amber Selking [09:32]
- “What we wire into our brain, we can wire out of our brain.” -Dr. Amber Selking [11:18]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:03] Intro
[02:38] Develop your mindsets
[04:10] What is a mindset
[08:11] Mindsets are like filters on a photo
[09:32] Emotional responsiveness
[13:08] Novak Djokovic’s mindset shift
[15:28] This week’s quote and Championship Mindset Training
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about grounding your identity. Ask yourself this week: “Who are you? Who are you under the jersey?” Dr. Selking discusses the power of identity and the importance to ground your identity so you can show up free and ready to bring your very best to the world.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Consider the various roles you play and evaluate your self concept. How do you perceive yourself in those various roles? How do you view yourself? How positive or negative do you view yourself? Are you generally the same person throughout your different roles?
STANDOUT QUOTES
- “Thoughts are not just these things that float around in the air. They are real things. Electrical signals that get sent from your brain through your neurons into your body to execute actions. What we know is that our thoughts affect our emotions which affect our physiological response, which ultimately dictates our performance.” -Dr. Amber Selking [02:29]
- “That is the power of identity, in how we show up and live a life fully alive.” -Dr. Amber Selking [06:02]
- “We have to understand who are we. And are we bringing a sense of consistency to ourselves and to our lives and to our roles knowing that if we do, that will increase our levels of mental toughness.” -Dr. Amber Selking [08:13]
- “High performance excellence starts with a grounded sense of identity. Then it goes into mindset and building the mindsets conducive to high performance. Then it goes into leadership of self and systems, and then that’s when we achieve greatness.” -Dr. Amber Selking [08:34]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:13] How we think matters
[03:33] Ground our identity
[06:01] The power of identity
[08:55] Examples of performing despite
[12:04] This week’s Championship Mindset Training
In the Season 10 premiere of Building Championship Mindsets, Dr. Amber Selking previews the season called “Performing despite the pandemic,” that explores the elements of positive and performance psychology that will help individuals show up and continue to deliver. Listen to what it means to perform and what you can do to commit in bringing your best self despite the pandemic.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Select an area of your life that you need to commit to performing. What area of yourself do you need to commit to showing up as the best version of yourself despite the pandemic, despite time limitations, despite distance, despite limitations, mentally or physically.
STANDOUT QUOTES
- “When people feel cared for and their voice matters and they feel like they’re putting their hand to a craft everyday, they go home happier and healthier. When they do, they’re better parents, better spouses, better friends, better community members because of it.” -Dr. Amber Selking [09:56]
- “When I say performing, it’s not about being fake, putting on a mask and trying to do something or be something that you’re not. To me, performing is about bringing your very best self to every moment in front of you.” -Dr. Amber Selking [10:51]
- “Nothing in this world can take the place of persistence.” -Dr. Amber Selking [18:26]
- “We have to be aware before we enhance.” -Dr. Amber Selking [18:58]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:33] Season 10: Performing despite the pandemic
[06:02] A tease of exciting stuff coming up
[10:30] What it means to perform
[12:35] What to expect this season
[16:28] This week’s quote and Championship Mindset Training
In this last episode of season 9, Dr. Amber Selking talks about the power in the word, GREATNESS. She first reflects on this season and how we can make these words a part of who we are and how we show up on a day-by-day basis. She also shares how to make GREATNESS by tapping into the power of the human brain.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Ask yourself: How can I make GREATNESS in this moment? What would it look like for me to make this moment better for myself and for those around me?
STANDOUT QUOTES
- “It has been a powerful look at how do we wire in excellence to the very way that we think as human beings.” -Dr. Amber Selking [01:36]
- “Man, there is greatness everywhere. We just have to find it.” -Dr. Amber Selking [14:36]
- “Making greatness is a forward thinking action verb. It’s not reflective of the past.” -Dr. Amber Selking [17:33]
- “Life is short, you all. And we need more light. We need more bridges. We need more hope, and that is the opportunity each of us have to bring to this world around us.” -Dr. Amber Selking [21:41]
Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[05:30] Reflecting on Season 9
[10:17] The power in the word GREATNESS
[15:51] The definition of GREATNESS
[18:16] Wire in the power of these words into our lives
[20:48] This week’s Championship Mindset Training
[21:52] Amber’s first book
[23:20] Outro
In this episode, Dr. Amber Selking speaks with her mom, Cindy Lattner, about the power of the word intention. Cindy reflects on her parenting skills and how she raised her children to become the best human beings they can be and make the world a better place. She also discusses how raising animals helped her children learn about life.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Be intentional about your thoughts. What are your goals? Then be intentional on how you’re going to achieve them. Focus on what that’s going to look like and develop a time frame to get it done.
STANDOUT QUOTES
- “When you empower people, you don’t want to be the one that’s being empowered.” -Cindy Lattner [16:44]
- “Learning consequences to decisions that you make I feel like was such a thread that ran through our world and our lives.” -Dr. Amber Selking [19:07]
- “By always living up to what you’re capable of, I think is where you set your bar.” -Cindy Lattner [23:39]
- “Mom and Dad have to be in that whole consistency together, because if one says one thing and the other one says another, pretty soon things start to fall apart.” -Cindy Lattner [29:21]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:24] Today’s guest: Cindy Lattner
[03:39] “How did you do this?”
[06:11] Cindy’s word for 2021: intentionality
[09:01] How Cindy’s parents impacted her life
[10:14] How safety relates to parenting
[15:32] Selflessness, empowerment and trust
[22:55] How to keep getting better
[23:47] The modeling effect
[30:38] This week’s Championship Mindset Training
[32:08] Outro
In this episode, Dr. Bryan Thomsen, assistant superintendent for Moberly Public School District, speaks with Dr. Amber Selking about his word of the year, believe. He shares how he instills belief in people and his students. Listen to his four steps to help build self-efficacy in people.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Never limit yourself. If you want to accomplish something, set your mind to it and go for it.
STANDOUT QUOTES
- “If we can get people to believe in themselves and that’s to believe in ourselves, the possibilities are endless.” -Bryan Thomsen [05:19]
- “So we’ve got to be really mindful of that, because just like we can build self-efficacy and belief in people in these four ways, we can also have these four ways that undermine that belief and self-efficacy.” -Dr. Amber Selking [14:44]
- “When you believe that you can do it, guess what you start doing? The things that you need to do to get what you say that you want.” -Dr. Amber Selking [20:42]
- “One thing I always say is limitations are set by the mind.” -Bryan Thomsen [23:02]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:03] Today’s guest: Bryan Thomsen
[02:02] Why positive coaching
[04:22] Joe’s word for 2021: believe
[08:29] How he instills belief people
[15:02] Eradicating sarcasm in his schools
[17:52] The importances of a credible witness
[21:06] Contextualizing emotions
[22:16] This week’s Championship Mindset Training
[24:33] How to contact Bryan Thomsen
[24:55] Outro
In this episode, Dr. Amber Selking revisits one of her past words of the year, sweetness. After a heavy and challenging 2020, she believes we could use a little bit more positive emotions in our hearts and minds towards ourselves and to others. She challenges us to think about where do we need more sweetness in our lives.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- How do you cultivate sweetness in your own life? How can you inject some of that sweetness into the relationships that are closest to you?
STANDOUT QUOTES
- “The reality is when we go through valleys, we’re meant to walk out of those valleys.” -Dr. Amber Selking [07:58]
- “That’s where these words can be powerful too. They can be shifts, pivots of our lives of just new angles of direction that we know we need to lead ourselves into.” -Dr. Amber Selking [08:08]
- “The brain in a positive state thinks more clearly, thinks more creatively and it problem solves better.” -Dr. Amber Selking [09:31]
- “The world needs more of that now. The world needs that sweetness. It needs that hope because we need life. We need life in our people. We need life in our teams. We need life in our organizations, and sweetness can help cultivate that.” -Dr. Amber Selking [14:20]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:05] The power of words
[05:03] Revisiting sweetness
[08:54] The purpose of positive emotions
[11:10] An example
[13:44] This week’s Championship Mindset Training
[15:08] Outro
In this episode, Dr. Amber Selking speaks with Joe Ferraro, host of the One Percent Better podcast. Joe Ferraro talks how he uses the power of conversation in his work as a teacher, a speaking coach and a podcast host. He explains why he wants everyday conversations to feel more like podcasts, so that they are heightened and more purpose driven and mutually beneficial. Listen as he shares tips on how to have better and more beneficial conversations.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Think about your conversations. Are you showing up with purpose or with intent? Are you showing up to create mutually beneficial moments with a damn good conversation so both of you can walk away fulfilled?
STANDOUT QUOTES
- “So my goal for people, my goal in my own life, I want every single conversation I have to be purpose driven and mutually beneficial and slightly heightened from an everyday level of conversation.” -Joe Ferraro [14:17]
- “I have students who when they lowercase something in the group thread in Google Meet, I just say know your worth. Don’t go lowercase I.” -Joe Ferraro [15:41]
- “We do have time. We have time. It’s just what are we using that time for?” -Joe Ferraro [25:12]
- “When we’re communicating, does our impact match our intent?” -Dr. Amber Selking [20:36]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Visit Joe’s website: www.damngoodconversations.com
Listen to the One Percent Better podcast: www.onepercentbetterproject.com
Follow Joe Ferraro on Twitter: @ferraroonair
TIMESTAMPS
[00:02] Intro
[01:25] Today’s guest: Joe Ferraro
[01:41] Joe’s different projects and jobs
[08:54] Why we focus on words this season
[10:52] Joe’s word for 2021: conversation
[13:00] What conversation means to Joe
[18:17] What you manifest through conversation
[23:54] A recent good conversation
[25:42] Tips for a good conversation
[30:16] This week’s Championship Mindset Training
[33:56] How to contact Joe Ferraro
[36:11] Outro
In this episode, Dr. Amber Selking speaks with Tim O'Connor, creative and brand program director for Fighting Irish Media at Notre Dame. Tim shares how his word of 2021 - elegance - helps him strip away the noise to create new value. He also talks about the importance of branding, what he thinks is Notre Dame’s brand and how to balance a large brand like Norte Dame with your personal brand.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- What is one thing or skill you do everyday? Use personal discipline to constantly refine it.
STANDOUT QUOTES
- “I also say that brand is sort of a mask that you put between that set of emotions and the real world, and the more genuine you are as an organization, the more that mask looks just like your actual face.” -Tim O'Connor [08:53]
- “The more complexity you add to anything, the more likely you’ll make it that it will fail or break.” -Tim O'Connor [19:13]
- “It’s so fun to hear you share these things that why the brand is so important and how powerful it can be, not only for internal alignment but for external expression.” -Dr. Amber Selking [22:22]
- “A really well organized brand will present a cohesive message as much as they can so that if someone has that crossing over into a lifelong fan moment, why wouldn’t we want to do that? Aren’t we stronger with that person on the bus than off of it? Why would we want them to build an awesome positive connection with the wrong color or the wrong mark? It doesn’t make sense.” -Tim O'Connor [30:44]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:05] Today’s guest: Tim O'Connor
[03:26] Tim’s role at Notre Dame
[06:08] The Notre Dame brand
[13:27] Tim’s word for 2021: elegance
[18:03] What it looks like in his day-to-day
[23:20] The importance of a brand
[31:06] Using the brand with your personal brand
[34:48] This week’s Championship Mindset Training
[39:19] Outro
In this episode, Dr. Amber Selking speaks with Cristin Wipfler, registered dietitian, holistic health coach, and founder of PEACH and performance nutritionist at the Selking Performance Group. Cristin talks about how she will use her word of 2021, trust, through her career, the process and the journey. She discusses how our thoughts and beliefs determine our actions and outcomes in everything we do. Listen as she shares why the value is in our journey and not the destination.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Take stock of your accomplishments with the perspective of trust. What did you need to trust in those moments? Look at the areas where you need that trust to get you to the next level.
STANDOUT QUOTES
- “I’ve always just had this deep, deep desire to help people. I love helping people smile more. I love helping people feel better about themselves in their skin.” -Cristin Wipfler [05:29]
- “Mindset is a part of your nutrition journey. Leadership of yourself in your health journey is an important part of you being able to tap into who’ve been created and called to be in this world” -Dr. Amber Selking [06:19]
- “It is a journey and unless we take steps, we don’t know what the next step is supposed to be. I think so many people want to see the whole journey laid out before they take that first step and the reality of it is that’s not how life works. Life works one step at a time.” -Dr. Amber Selking [13:11]
- “It was really only within the last few years that I discovered that the value is in the journey. It’s not in the destination. That’s where the growth happens is over the journey and who you become on that journey where the magic is.” -Cristin Wipfler [14:30]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
PEACH website: www.peach-strong.com
TIMESTAMPS
[00:02] Intro
[01:34] Today’s guest: Cristin Wipfler
[02:29] Where does the name Peach come from?
[04:15] What led Cristen to be a dietitian and health coach
[06:43] When she works with a client on a nutrition/health journey
[09:45] Cristin’s word for 2021: trust
[14:10] The value is in the journey
[15:41] The biggest challenge in trusting herself
[17:45] A story about Liam
[22:05] This week’s Championship Mindset Training
[25:18] Outro
Episode Summary
In this episode, Dr. Amber Selking speaks with Kaelene Curry, a mental performance coach with Selkin Performance Group. Kaelene talks about how she’s applying her word for 2021 - relationships - through her work as the Director of Mental Performance for the Vanderbilt football team. She talks about the importance of relationships in our lives and how the football program is learning to lean on each other to build a true brotherhood.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Reach out to somebody that maybe you haven’t talked to or say hi to that person on the street. Give a compliment here and there. Don’t let your fear of perception get in your way.
STANDOUT QUOTES
- “It’s a top/down, bottom/up approach. So we’re hitting both angles of it, so that we can be as comprehensive and integrated as we possibly can.” -Kaelene Curry [04:08]
- “The brain is not a muscle in a scientific sense, but it functions like a muscle in the extent that the parts of it that we use grow and get stronger. The parts of it that we don’t get weaker. And we can actually train our brains to show up more consistently as the best versions of ourselves amid pressure, amid adversity, when things go wrong and when things are going right.” -Dr. Amber Selking [12:27]
- “Building relationships is what it’s all about. If we don’t have those strong connections throughout our lifetime, in a way, not to be cynical about it, it’s kinda like what are we doing?” -Kaelene Curry [15:34]
- “It’s hard to fight for somebody and something if you don’t care about them.” -Dr. Amber Selking [17:37]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:03] Today’s guest: Kaelene Curry
[03:16] Being the Director of Mental Performance
[11:21] Applied sports psychology vs clinical sports psychology
[14:02] Kaelene’s word for 2021: relationships
[18:59] Some critical relationships
[26:00] Relationships in Kaelene’s life
[28:39] This week’s Championship Mindset Training
[32:38] Outro
Episode Summary
In this episode, Dr. Amber Selking revisits her word of 2019 - alive - thinking of it in terms of what brings you life. What stimulates your soul and makes you want to jump out of bed in the morning so that you can be sustainable as an individual? On the flipside to that, what deadens you? Listen as she shares why we should be mindful of the people around us and how we can weave in the elements that make us feel alive.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- What brings you life? What deadens you? Think about how to weave into your life and your schedule the elements that make you feel alive.
STANDOUT QUOTES
- “It’s important that we think about minor elements. The world might think they’re minor elements, but again, everything we do matters if we care about being the best versions of ourselves and bringing that into the world” -Dr. Amber Selking [02:26]
- “And I’m not saying you have to cut all those people out of your life, but I do think you need to be mindful of being around people that either bring you life or deaden you.” -Dr. Amber Selking [08:52]
-
“Disconnection breeds discontent.” -Dr. Amber Selking [09:33]
-
“When our minds and our hearts and our hands are on fire, that’s what allows us to step into the world with a sense of purpose and passion, and then find who we are on the inside so that we can bring that to the world around us.” -Dr. Amber Selking [10:49]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:14] Stop and reflect on how we’re doing
[05:29] Her word of 2019: alive
[08:20] What deadens me?
[10:27] This week’s Championship Mindset Training
[12:16] Outro
In this episode, Dr. Amber Selking speaks with Brendon Scott, Principal, Managing Member at Ferio Tego, LLC, and Andy Tuite, Principal, Client & Business Development at The London Company. Brandon talks about how his word for 2021, sustainability, will help him in a business and a personal perspective. Andy chose preparation as his word of the year to provide more confidence at work. Listen as they describe their strategies to prepare and make decisions that will contribute to long-term success and sustainability to their work.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
-
Think about your behaviors and your mindset. Identify any potential barriers that are in the way of your goals and long-term vision. Figure out a way to change it.
-
Prepare as best you can everyday. Prepare to be great.
STANDOUT QUOTES
- “We try to prepare for 100 things, and if you get 99 of them right, you’re going to give yourself opportunities. And there’s always going to be one thing that you just can’t prepare for, but the more you’re ready for, the easier it is to that one thing to deal with as well.” -Andy Tuite [16:11]
- “Sometimes you gotta take everything you have. You gotta trust your gut and you’ve got to make a decision and execute.” -Andy Tuite [26:37]
- “Long term is what’s most important, but there is a balance in terms of we have to do things in the short term just to get to the long term. Otherwise, there won’t be a future.” -Brendon Scott [34:35]
- “Just the practice of preparation in your life, I think allows us to become a more grounded, thoughtful, present human being, and therefore, high performer.” -Dr. Amber Selking [38:53]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[03:03] Today’s guests: Brendon Scott and Andy Tuite
[06:06] How Brendon and Andy are impacted by a word of the year
[09:47] Brendon’s word for 2021: sustainability
[14:47] Andy’s word for 2021: preparation
[19:09] Making a list for tomorrow
[21:21] What helps Brendon prepare in his career
[25:52] How Andy prepares
[32:08] Brendon’s decision-making process
[35:12] This week’s Championship Mindset Training
[40:12] Outro
In this episode, Dr. Amber Selking speaks with Kelli Zeese, Director of Operations at Selking Performance Group. Kelli talks about why she chose conviction as her word for 2021. She discusses how it will help her believe more in herself which will then allow her to help and serve others. This is the first year she’s chosen a word of the year, so she also shares with Amber some of the other words on her list.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Make a list of all your accomplishments, no matter how big or small. Train your mind to focus on the positive by revisiting the list.
STANDOUT QUOTES
-
“I think the more you believe in yourself, the more you’re able to help and serve others and believe in them as well.” -Kelli Zeese [12:02]
-
“When it comes back to conviction and understanding where some of my thought patterns have come from in the past, by understanding that, that allows me to be more intentional with where I’m going moving forward.” -Kelli Zeese [21:43]
- “In the process of your conviction, who are you becoming? Because I have witnessed people who are convicted for something and become such a positive force for good in the world and that brings so much unity and healing and energy and hope to people, to groups, to teams, to organizations that it is life-giving.” -Dr. Amber Selking [22:34]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:45] What is a mindset
[03:16] Today’s guest: Kelli Zeese
[08:34] Kelli’s word for 2021: conviction
[14:30] Other words on her list
[16:26] What do you believe delivers high performance?
[20:57] Dare and risk
[24:26] Some areas of conviction Kelli is exploring
[27:44] This week’s Championship Mindset Training
[28:46] The definition of conviction
[30:47] Outro
In this episode, Dr. Amber Selking speaks with Michael Yoder, founder and owner of Truth Work Media. Michael talks about his word for 2021 — awareness — and how he will focus it around creating, learning and resting. He discusses the power in writing things down and how it helps him not only flesh out ideas, but make them a reality. Listen as he shares how he’s learned to accept what he doesn’t know and also allow himself to be surrounded by people who do and can show him the way.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Send out a self-awareness email to 10 to 15 people and ask them to share two or three things they think you can work on to become a better person. Have the awareness to do something about it.
STANDOUT QUOTES
- “We aren’t our jobs. We aren’t our occupations, but what we do become is our habits. We do become our processes. We do become the people we surround ourselves with, and so the process of writing down goals that stretch you and make you into a better person that ultimately forms who you are as a human.” -Michael Yoder [08:45]
- “That is being self-aware enough, hopefully, that in 2021, I’m going to work less, because I didn’t start my own business to work all the time. I really didn’t. I didn’t start my business to make a ton of money. I started my business so I can live the life and the lifestyle that I want to live, and that involves resting.” -Michael Yoder [21:54]
- “But one of the things that I think that we forget as high performers, particularly in our society, is that recovery is part of the performance process.” -Dr. Amber Selking [22:29]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Check out Truth Work Media: truthworkmedia.com
TIMESTAMPS
[00:02] Intro
[02:11] Today’s guest: Michael Yoder
[04:53] Michael’s word for 2021: awareness
[06:17] The goal planning process
[13:09] Three subcomponents of awareness
[25:28] This week’s Championship Mindset Training
[28:34] How to contact Michael
[30:03] Outro
In this episode, Dr. Amber Selking speaks with Redford Maust about the word discipline. Redford asked himself what will it look like in 10 years when he’s 80 years old? What does he want it to look like? He shares with Amber why these questions helped him choose discipline for his word of 2021 and how focusing on the word joy helped him get through 2020.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Plant seeds that will harvest life. Think about the importance of choosing a word to focus on. What life do you want to speak everyday? How many seeds do you want to plant? What kind of harvest do you want of this actual word?
STANDOUT QUOTES
-
“Everything that is rewarding, hard, reaching for the top bar, whether it’s nutrition, whether it’s your fitness, whatever, your relationships, the best takes discipline.” -Redford Maust [12:25]
-
“Do we have to get to point of crisis before we get intentional and intense about how we’re living and how we’re operating? Can we just avoid the crisis if we create a captivating, compelling vision?” -Dr. Amber Selking [19:35]
- “The word is only a thought and it’s planted when you speak it.” -Redford Maust [26:46]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:03] Intro
[01:03] Today’s guest: Redford Maust
[03:41] What is LifeWorks Ministry
[05:21] Why do words matter
[06:33] A life of joy in 2020
[11:23] Redford’s word for 2021: discipline
[14:41] The vision of 80
[24:53] This week’s Championship Mindset Training
[29:11] Outro
Episode Summary
In this episode, Dr. Amber Selking kicks off Season 9 titled “The Power of a Word,” focusing on one word that will help you become a high performer through the year. Dr. Selking will bring in people to share the word they find deeply meaningful. Listen to how the power of a word can build a mindset to become the best version of ourselves. This week, she starts with her word, “prioritize,” which asks her to look at how she prioritizes her life, her work, her relationships and her health.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Think about how you are going to prioritize your life this year. What are the things that are the most important to you? Does your schedule match what you say is really important to you?
STANDOUT QUOTES
- “If we can understand the power of our thoughts and how we think and what that does for us, then all of the sudden, we’re going to start to shift how we live our own lives and then therefore how we start to impact those around us.” -Dr. Amber Selking [05:31]
- “We can’t keep pouring out if we’re not filled up.” -Dr. Amber Selking [12:31]
- “If we can prioritize our days, our weeks, our months in alignment with who we’re trying to become and what we’re trying to accomplish, man, that’s when you can start to make some greatness.” -Dr. Amber Selking [19:39]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[00:54] Kicking off Season 9
[02:24] Meet Dr. Amber Selking
[06:06] It starts with our thoughts
[08:09] What to expect this season
[09:00] Dr. Selking’s word of the year: Prioritize
[14:45] A tangible example in Dr. Selking’s professional life
[18:02] Next week’s guest
[18:56] This week’s Championship Mindset Training
[21:08] Outro
Episode Summary
In this episode, Dr. Amber Selking goes through past discussions of strategies and approaches that high performers are taking in spite of any pre-existing challenging situation. She cites the year 2020 as a remarkably difficult year, and provides insight on an optimal trajectory for self betterment. Listen as she cultivates a mindset that encourages landing at the finishing line as strong as you started.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about seeking your circle. She shares why it’s important to find people close to you, and not to isolate, especially during this holiday week. Listen to how she explains how connecting with people improves your mental health and allows yourself to grow.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
In this episode, Dr. Amber Selking talks about generating wins for you and/or your team. She shares why it’s important to have something to strive for and to celebrate the wins along the way. Listen as she explains how the science behind those celebrations provide the traction to move forward.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about rallying the troops. She explains why it’s important to not only cast your vision to the team, but to also create a plan that taps into the logistical and emotional sides of the human brain. Listen to how you can look into the past to help unify others towards something bigger.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about communicating like a champ and what elements are needed to achieve this. Listen to what questions to ask yourself along your journey to become an effective communicator.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about being a gracious leader. Listen to how she explains when it’s important to be kind and gentle with your team members as everyone has their own battle they’re fighting.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about sticking to the process that leads you to success when it matters the most. Listen to how she explains why it’s important to have a process you can replicate and stick to when things get difficult.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about how to narrow your focus so that you can do what needs to be done. Listen to how she explains how to make the best decisions based on the information you have, what you know about your team and what you know about your business.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about stockpiling resilience and how it can provide a mental and emotional buffer for those hard moments. Listen to how she explains the four components that go into building a resilient person.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Episode Summary
In this episode, Dr. Amber Selking talks about minding your Instagram filter. Listen to how she explains how your mindset and how you view the world is like an Instagram filter. Explore what filters you find yourself using and how you can change the way you think about yourselves and other people.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
In this episode, Dr. Amber Selking talks about listening to your body. Listen to how she explains how you can listen to your body on a micro level and a macro level so you can settle into an optimal zone.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Raise your awareness of what your body is doing. What is it telling you? What do you need in that moment?
STANDOUT QUOTES
-
“Instead of reacting right away to what your body is doing, just listen a little bit and let it tell you what’s happening. But instead of reacting out of that, respond to it. Use it as an indicator.” -Dr. Amber Selking [04:42]
-
“Again, now more than ever, we need people who are at their best to help us lead through this challenging season that our world is facing.” -Dr. Amber Selking [07:18]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:12] Listen to your body
[09:43] This week’s Championship Mindset Training
[10:29] Outro
Episode Summary
In this episode, Dr. Amber Selking talks about checking your emotions. Listen to how she explains why checking your emotions can help you become who you want to be and accomplish what you want to do.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Check your emotions. Make choices based on who you want to be, not how you feel in the moment.
STANDOUT QUOTES
-
“The reality is if we can use our emotions as indicators, but then press pause and check those emotions. And we check them how? We check them through our thoughts.” -Dr. Amber Selking [04:51]
-
“Again, no emotion is bad in and of itself, but our response to that emotion does matter.” -Dr. Amber Selking [07:16]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:04] Check your emotions
[06:47] What works better when we learn to check our emotions
[07:35] This week’s Championship Mindset Training
[10:14] Outro
In this episode, Dr. Amber Selking talks about disciplining your thinking and how choosing your thoughts impacts how you show up in the moment. Listen to how she tells us how to choose the right thoughts to set up the process for success.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Think about what you’re thinking about. Make a conscious choice to choose thoughts that give you the impact that you desire.
STANDOUT QUOTES
-
“High performers discipline their thinking because they understand that our thoughts have the potential to set us up for success or to lead us to failure.” -Dr. Amber Selking [02:09]
-
“So again, we can’t choose which thoughts try to get into our head, right? But we can choose and control what we’re going to do with those thoughts once we get them.” -Dr. Amber Selking [07:44]
-
“Discipline your thinking is a critical skill is a critical skill to deliver high performance when it matters most.” -Dr. Amber Selking [14:05]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:55] Discipline your thinking
[04:13] First be aware
[06:54] Choose to think right
[09:00] Think about something that makes you angry
[13:24] This week’s Championship Mindset Training
[14:12] Outro
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Revisit your dream to be a driving force in navigating really difficult and challenging situations.
STANDOUT QUOTES
- “What we know is that the brain builds mindsets through how we think, through how we show up. And the brain is not a muscle in a scientific scene, but it functions like a muscle in the extent, the part that we use, grow and get stronger.” -Dr. Amber Selking [02:27]
- “Listen, if you don’t have a clear image of the dream, then you’re going to quit. When it gets difficult or when too much starts going on, you’re going to tap out. You’re going to start to shirk your responsibilities and you can’t do that. The world needs you to show up as the best version of yourself.” -Dr. Selking [04:03]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[03:03] Revisit your dream
[08:25] This week’s Championship Mindset Training
[08:52] Outro
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Make choices to do the hard thing even when you don’t feel like it.
STANDOUT QUOTES
- “We can’t tap out when things get hard. Now more than ever, we have to lean in.“ -Dr. Amber Selking [05:43]
- “Listen, life is too short, right? It is coming quick, ladies and gentlemen and we have to be prepared. We have to be showing up every day with intentionality, doing the things that are building us into the man or woman that we’ve been created and called to be on a day to day basis. Because when our number is called, we’re going to stand before and take a count of what we’ve done or not done, and have we done everything that we’ve been brought here to do in this world when it’s time.“ -Dr. Selking [11:07]
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[01:06] Past season highlights
[03:55] Season 8: High performance when it’s hard
[07:33] What do we mean by high performance?
[10:08] What are you willing to do to get what you say that you want?
[13:22] This week’s Championship Mindset Training
[14:48] Outro
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Clarify YOUR race. Right now – maybe not your forever race, but knowing what you know now, what is it?? Commit to RUN.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Rekindle your conviction for the people, places, and roles you serve.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Identify where you need to stop waffling, and just trust your gut on the next right step.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Determine how do you need to “bracket your day” today.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Check yourself – do you have clear expectations for the various areas of your life?
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Re-evaluate the course you’re on or the plan you’re executing, and recalibrate if needed.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Conduct a Well, Better, Learned in critical areas of your life.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Clarify in who or what your hope is grounded.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Take an assessment of the character virtues that are coming out of you during this season of adversity: what are you proud of, and where do you recognize you need to grow?
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Welcome this season of adversity and celebrate the perseverance it is creating in your mind and spirit.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Identify what decisions need to made right now – not future decisions, just those right now – and make them with confidence.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Based on the immediate elements of importance in your life that you identified yesterday, break them down into bite-sized steps.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Zoom In: Take 10 minutes to identify and isolate the immediate elements of importance in your life – how are you showing up and handling these aspects?
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Zoom Out: Take 10 minutes to step back from your current situation and try to see the bigger picture.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Identify and take the “next right step” for yourself.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Have an accountability partner you can contact to help push you to your next layer of greatness or pull you out of your rut.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Spend time alone, and allow yourself to truly feel the emotions you are having around this experience. Then, take a deep breath and go on with your day.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Do a 3x3+1.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Name this season for yourself.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Take a walk outside with no headphones or distractions, and immerse yourself in nature.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Take an inventory of your skillsets and value add, and do what it takes to keep driving the team or organization forward.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Spend ten minutes intentionally calming your mind and quieting your spirit. Eight to ten minutes each day can be powerful!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Here are a few apps to help you learn to quiet your spirit: Pause. Calm. Headspace.
“Stillness is the Key” by Ryan Holiday is a great book on the importance of cultivating stillness in your spirit.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Drink half your body weight in ounces.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
“Why We Sleep” by Matthew Walker, PhD is a great book on sleep!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Go to bed thirty minutes early and get up thirty minutes later. That’s one more hour of sleep for you today!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Give yourself permission to laugh today. We can laugh and still acknowledge that we are in a difficult season.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Take at least 30 minutes to raise your body temperature.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Eat at least one piece of fruit and one veggie today!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Catch yourself if you become emotionally charged toward someone, and extend a little more grace to them in these unprecedented times.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Remind yourself throughout the day that we are resilient and we will prevail!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Wherever there is a flicker of disconnection, strive to drive unity.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Check out “Keep Your Love On” by Danny Silk, a book referenced in today’s podcast
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Intentionally fuel each of the four energy systems today.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Establish a daily routine amid the new normal.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- As your mind wanders, journal. Journaling is a powerful strategy to help generate mental health.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Identify opportunities in your life where you want/need to take steps or grow, and identify small actions that will help you generate traction in those areas.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Be a force multiplier! Choose your mindset and heartset throughout this day.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Identify what is most challenging for you during this season, and why it scares or hurts so badly; then articulate how it may be forging you for greatness.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Write out one specific Power Statement to help you navigate this season we are in, and help you build a productive Mindset through it.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Identify your fears in one column, in other determine how you’re going to think about those fears and how you will choose to respond to them.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Make a list of the things that are within your control, and the things that are outside of your control. Direct mind to the things within control to direct healthy action.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Read the poem “IF” by Rudyard Kipling. Keep your head today by managing your thoughts.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Decide now who you’re going to be through this season. Write it out and read it every morning
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training |
- Raise awareness of your thoughts and choose right thoughts throughout the day.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.
Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Scan your day and identify 3 things for which you are grateful. Count your blessings!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Problem-Focused. Emotion-Focused. Prepare in advance how you will cope with adverse situations through this holiday season.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Assess the Motivational Climate of the environments you live, work, & play: How can you make adjustments for optimal performance?
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Self-assess: What roles or moments trigger a “Fixed Mindset” within you? Choose. Growth Mindset instead!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Physical. Mental. Emotional. Spiritual. What is one thing that fuels you up in each energy system?
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Identify Precipitating Events in your day-to-day, and manage your thoughts to impact the Psychological Momentum in the moment.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! “Momentum is a Cruel Mistress” Motivational Speech
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Build a “FeedForward Plan” to prepare for potential adversity in a role you play.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Clarify a long-term, meaningful goal in your life - one for which you will be willing to fight and withstand adversity…including mental and emotional pain!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com “Grit: The Power of Passion and Perseverance” book by Dr. Angela Duckworth “Grit: The Power of Passion and Perseverance” TEDTalk by Dr. Angela Duckworth The Marshmallow Test - Hilarious video on Grit in kids! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Plot the critical roles of your life on Challenge-Skill matrix to assess how you can create more Flow in how you experience the world.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com “Flow, the secret to happiness” TEDTalk by Dr. Mihaly Csikszentmihalyi Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Take an inventory of all the things you let “fill your limited attentional capacity” over the course of the last week: Does it align with who you are trying to become?
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Apply Cook’s Model of Concentration to a performance.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Practice shifting your focus among the four domains of Attention.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Identify your “Optimal Zone” for three critical roles/tasks in your life.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Spend 1-3 minutes each morning generating positive emotions.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Read more about the Resonance Performance Model here.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * In the areas of your life that matter most, clarify your Dreams to generate positive energy toward your Preparation.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Read more about the Resonance Performance Model here.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Competence. Autonomy. Relatedness. Select one way that you can fuel each basic psychological need.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Competence. Autonomy. Relatedness. Select one way that you can fuel each basic psychological need.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Self-Identity - Mindset - Leadership … Select one element of self, one Mindset, and one person to focus on developing over the course of our season together!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Check out Erwin McManus’s talk on “The Last Arrow: Choose the Future.”
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! To contact Aaron Taylor about a speaking engagement, please email info@joemooreaward.com
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first-ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her Ph.D. in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Check out Lisa Kelly’s books, and follow her work! Books: https://www.echoesfromnotredamebooks.com/ Twitter: https://twitter.com/echoesfromnd Facebook: https://www.facebook.com/EchoesFromNotreDame/
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Wilcox Financial & Wilcox Sports Management
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! “Two Feet Forward: Everyday Lessons in Leadership” by Heather Macy Check out Heather’s website! https://influenceandimpacters.com
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me today to join us for the first ever “VIRTUAL COACHING COURSE!” Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her Ph.D. in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Choose your “Word of 2019”
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness”
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Be accountable to choosing right thoughts during this holiday season.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness”
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Contextualize the blow, and identify a specific thing to focus on that is within your control to take a next step.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scriptsto train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions,“Buildinga Culture of Mental Toughness” Referenced Materials: Rocky Balboa, Get Hit and Get Back Up Speech
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Start each day with a quote or scripture to “set your mind” toward emotional strength that day.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness” Referenced Materials: “Man’s Search for Meaning,” by Viktor E. Frankl
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * View pressure as a privilege. Reframe the “facts” in your life to help you remain hopeful and determined.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness” Referenced Materials: “Alive at Work,” by Daniel M. Cable The Johnson & Johnson Human Performance Institute
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Wear a rubber band this week to remind yourself to flex back when you get stretched (stressed) out.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness” Referenced Materials: “The New Toughness Training for Sports,” by Dr. Jim Loehr The Johnson & Johnson Human Performance Institute
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Identify areas of your life where you lack confidence at the moment of execution. Why?? Choose confidence!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness”
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Dr. Rick McGuire | * Dr. “Coach” Rick McGuire is the founder of Positive Coaching, LLC. He recently retired as the Director of Sport Psychology at the University of Missouri and the Graduate Professor of Sport Psychology. For 27 years he was the Head Coach for Missouri’s Track & Field program, where he guided his athletes to 143 All-American recognitions, 110 Conference Champions, 29 USA National Team members, 7 NCAA Champions, 3 collegiate records, 5 Olympians with 2 silver medals. He is the founder, and was the Chairman for 27 years of the USA Track and Field Sport Psychology program, and served on the staff for 11 USATF National teams, including the 1992 and 1996 Olympic Games.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Books and Training DVDs by Dr. Rick McGuire “Power of Positive Coaching” Digital Workshop by Dr. Rick McGuire Check out Dr. McGuire’s website: www.drrickmcguire.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness”
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Train your brain to“lockin” by concentrating on relevant information amid execution, and avoid giving attention to distractions.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions,“Buildinga Culture of Mental Toughness”
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Practice“PARKIT!” this week.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scriptsto train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions,“Buildinga Culture of Mental Toughness”
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Develop a“FocusPhrase” to use in the moment, after a mistake.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions,“Buildinga Culture of Mental Toughness”
Welcome to “BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Reflect on the past to learn 2 key take aways for future improvement; then, envision that future. Identify 3 key actions you can do nowto manifest that future.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Dr. Ken Ravizza & Evan Longoria E60 video Listen to our recently uploaded Performance Scripts to train your brain for Excellence! Click Here Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions,“Buildinga Culture of Mental Toughness”
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Dr. Pat Ivey | * Dr. Ivey is the Assistant Athletic Director for Athletic Performance at Arkansas State, a position similar to a former position held at the University of Missouri. Dr. Ivey was named the 2013 Strength Coach of the Year, and works relentlessly to develop comprehensive, integrated approaches to sport performance.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group “Complete Conditioning for Football,” by Dr. Pat Ivey and Josh Stoner “Winning Kids with Sport,” by Dr. Rick McGuire, chapter by Dr. Pat Ivey Check out Dr. Ivey’s website: www.pativey.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions, “Building a Culture of Mental Toughness”
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Do a 5-10 minute guided meditation every day this week.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Listen to our recently uploaded Performance Scripts to train your brain for Excellence!(INCLUDELINK ONCE UP) Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life! Purchase our recently released instructional video from Championship Productions,“Buildinga Culture of Mental Toughness”
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Clarify the general philosophy of your strategy, and share it with your team. When things “breakdown” we should default to the philosophy of our strategy.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Create a 5-minute drill that you can do to practice a technique that is essential to your role.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. She worked in HR for a global manufacturing company working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Watch this talk by Simon Sinek, and clarify the game you are playing in each of your different roles.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Prior to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Watch this talkby Simon Sinek, and clarify the game you are playing in each of your different roles.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Prior to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Identify 3 things you want people to say about you right now in your life, and then develop 1 action you can take this week to BE that man, or that woman.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to “BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Prior to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Set 3 outcome goals, each supported by 2 process goals.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life! “The Man in the Arena”quote by Theodore Roosevelt
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Prior to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Reflect on your year-to-date and note the highs and lows. Give yourself a little time to celebrate your accomplishments and respect the more difficult things you have been through. Then identify 3 things that you are most looking forward to experiencing, doing, or becoming in the latter part of the year.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life! Our Sponsor: Bright View Medical Website: www.brightviewmedical.com
Facebook: https://www.facebook.com/Brightview-Medical-483381948683047/
Instagram: https://www.instagram.com/brightviewmedical/
Twitter: https://twitter.com/Brightviewmed
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that organizations can treat people well in the workplace and make a profit. Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Prior to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant-operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Mindset Training | * Reflect on your year-to-date and note the highs and lows. Give yourself a little time to celebrate your accomplishments and respect the more difficult things you have been through. Then identify 3 things that you are most looking forward to experiencing, doing, or becoming in the latter part of the year.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com “Mind Over Matter,”article in Training & Conditioning magazine Check out Dr. Selking’s TEDxTalk entitled,“ThinkLike a Champion Today”to learn more about the power of your mind to drive excellence in all areas of your life!
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Championship Leadership Training | * Lead In: Reflect on the Leadership Pillars shared throughout Season 3,“Leadto Win,” & write down 5‘ChampionshipRings’ - 5 things that you want to remember forever! * Lead Out: Spend five minutes in silence creating vivid mental renditions of who you want to become in the future, and how you want to show up to your world tomorrow.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness"“Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Andrew Berlin, Owner of South Bend Cubs, Partner of Chicago Cubs, & CEO of Berlin Packaging Championship Leadership Training | * Lead In: Reflect on the Leadership Pillars shared throughout Season 3,“Leadto Win,” & write down 5‘ChampionshipRings’ - 5 things that you want to remember forever! * Lead Out: Spend five minutes in silence creating vivid mental renditions of who you want to become in the future, and how you want to show up to your world tomorrow.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness" &"Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Referenced Books: “The Human Equation”by Jeffrey Pfeffer “The Five Dysfunctions of a Team”by Patrick Lencioni “On Becoming a Leader”by Warren Bennis “Sacred Hoops”by Phil Jackson
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Brian Kelly, Notre Dame Head Football Coach Championship Leadership Training | * Lead In: Practice re-framing stress in your life to create the“biologyof courage.” * Lead Out: Intentionally model each of your core values through your words, attitudes, and behaviors.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"ADream Come True: the Buzz on Greatness" &"Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA)in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Leadership Principle | BE THE EXAMPLE. Mindset Principle | Fuel Yourself Championship Leadership Training | * Lead In: Practice re-framing stress in your life to create the“biologyof courage.” * Lead Out: Intentionally model each of your core values through your words, attitudes, and behaviors.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"A Dream Come True: the Buzz on Greatness" & "Winner'sCircle" Selking Performance Group(SPG)Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Referenced Materials: "How to Make Stress Your Friend” TED Talk by Kelly McGonigal
Welcome to“Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Kenneth Spells, PhD, Superintendent of South Bend School Corporation Championship Leadership Training | * Lead In: Identify“waste” in your life & put a process in place to raise your caliber of functioning. * Lead Out: Select a system or process in your org & engage in the continuous improvement cycle with your team: Identify. Plan. Execute. Review.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"A Dream Come True: the Buzz on Greatness" &"Winner's Circle" Selking Performance Group(SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com
Welcome to“Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Leadership Principle | SEEK CONTINUOUS IMPROVEMENT. Mindset Principle | Choose a Growth Mindset Championship Leadership Training | * Lead In: Identify“waste” in your life & put a process in place to raise your caliber of functioning. * Lead Out: Select a system or process in your org & engage in the continuous improvement cycle with your team: Identify. Plan. Execute. Review.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"A Dream Come True: the Buzz on Greatness" &https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking"Winner's Circle" Selking Performance Group(SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Referenced Books: “Mindset”by Carol Dweck “Only the Paranoid Survive”by Andrew Grove Referenced Model: Continuous Improvement Cycle - Identify. Plan. Execute. Review. …aka Plan. Do. Check. Act.(PDCA)
Welcome to“Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Jason Lippert, CEO, Lippert Components Inc. Championship Leadership Training | * Lead In: Approach life and work in a“Yes, and…” kind of way this week & share with us the new opportunity, relationship, or insight that comes your way. * Lead Out: Share with(at least) three people strengths that you see in them, how you saw that strength be applied, and how it impacted the overall mission.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"A Dream Come True: the Buzz on Greatness" &"Winner's Circle" Selking Performance Group(SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Referenced Materials: “Truly Human Leadership”TED Talk by Bob Chapman “Everybody Matters” by Bob Chapman
to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes(NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Leadership Principle | EMPOWER INDIVIDUALS TO DELIVER EXCELLENCE. Mindset Principle | Broaden & Build Championship Leadership Training | * Lead In: Approach life and work in a“Yes, and…” kind of way this week & share with us the new opportunity, relationship, or insight that comes your way. * Lead Out: Share with(at least) three people strengths that you see in them, how you saw that strength be applied, and how it impacted the overall mission.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS!"A Dream Come True: the Buzz on Greatness" &https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking"Winner's Circle" Selking Performance Group(SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Referenced Authors: Barbara Fredrickson Tom Rath Marcus Buckingham Referenced Model: “Broaden and Build Theory of Positive Emotion” by Barbara Fredrickson Referenced Resources: “Live Yes, and…”with Travis Thomas
Episode 8 | Leadership Interview with Todd Gongwer Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Todd Gongwer, Author & Leadership Teacher Championship Leadership Training | * Lead In: Be Intentional about Crafting your Message prior to every Meeting or Interaction. * Lead Out: Include at least one Story in each of your Communications.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Referenced Books: “Lead…For God’s Sake!” - by our Guest, Todd Gongwer Anything by author, Jon Gordon
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Leadership Principle | COMMUNICATE WITH CLARITY & COMPASSION. Mindset Principle | Storytelling Championship Leadership Training | * Lead In: Be Intentional about Crafting your Message prior to every Meeting or Interaction. * Lead Out: Include at least one Story in each of your Communications.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Thank you to our amazing sponsor, Brightview Medical. Check them out here to see how they are revolutionizing the healthcare industry.
If you are interested in becoming a sponsor, please email Dr. Selking at amber@selkingperformance.com
*Referenced Links:* Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" &https://www.amazon.com/s/ref=nb\_sb\_noss?url=search-alias%3Daps&field-keywords=amber+selking "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com *Referenced Books:* Start with Why by Simon Sinek Made to Stick by Chip & Dan Heath
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Major General Barbara Faulkenberry (2-stars), USAF, Ret. Championship Leadership Training | * Lead In: Define 3 Standards of Excellence you will Commit to as a Leader.
- Lead Out: Facilitate a session with your Team to identify the Standards of Excellence that will Drive Success of your Strategic Objectives.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Thank you to our amazing sponsor, Brightview Medical. Check them out here to see how they are revolutionizing the healthcare industry.
If you are interested in becoming a sponsor, please email Dr. Selking at amber@selkingperformance.com
*Referenced Links:* Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com *Referenced Articles:* “I Wish I’d Fired More People” - Panera Bread CEO article on Entrepreneur.com *Referenced Events:* Camp Elevate by True North Sports and Founder Celia Slater - REGISTER TODAY!! May 29-31 in Colorado Springs, CO
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Leadership Principle | COMMIT TO STANDARDS OF EXCELLENCE. Mindset Principle | Grit Championship Leadership Training | * Lead In: Define 3 Standards of Excellence you will Commit to as a Leader.
- Lead Out: Facilitate a session with your Team to identify the Standards of Excellence that will Drive Success of your Strategic Objectives.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Thank you to our amazing sponsor, Brightview Medical. Check them out here to see how they are revolutionizing the healthcare industry.
If you are interested in becoming a sponsor, please email Dr. Selking at amber@selkingperformance.com
*Referenced Links:* Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com *Referenced Articles:* “From Grit to Greatness” - Performance article on Grit “I Wish I’d Fired More People” - Panera Bread CEO article on Entrepreneur.com *Referenced Books:* The Gold Standard: Building a World-Class Team by Coach K Grit: The Power of Passion & Perseverance by Angela Duckworth, PhD Mindset: The New Psychology of Success by Carol Dweck, PhD
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Justin Maust, Founder, Entre Legacy Group Championship Leadership Training | * Lead In: Lead In: Clarify your personal Vision, Mission, and Core Values, and post where you can see it daily.
- Lead Out: Develop behaviors that support & reinforce the Core Values of your team, and communicate those with your team.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Thank you to our amazing sponsor, Brightview Medical. Check them out here to see how they are revolutionizing the healthcare industry.
If you are interested in becoming a sponsor, please email Dr. Selking at amber@selkingperformance.com
*Referenced Links:* Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Justin Maust’s website: www.justinmaust.com *Referenced Materials:* Start with Why by Simon Sinek Everybody Matters by Bob Chapman Traction by Gino Wickman Good to Great by Jim Collins
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Leadership Principle 2 | VISIONEER WITH PASSION & PERSISTENCE. Mindset Principle 2 | Power of the Mind Championship Leadership Training | * Lead In: Lead In: Clarify your personal Vision, Mission, and Core Values, and post where you can see it daily.
- Lead Out: Develop behaviors that support & reinforce the Core Values of your team, and communicate those with your team.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Thank you to our amazing sponsor, Brightview Medical. Check them out here to see how they are revolutionizing the healthcare industry.
If you are interested in becoming a sponsor, please email Dr. Selking at amber@selkingperformance.com
*Referenced Links:* Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Meet our Performance Coach Team, and see how they can help you pursue excellence: http://selkingperformance.com/team/ *Referenced Materials:* “Visioneering” by Andy Stanley
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Featured Guest | Tom Mendoza, Vice Chairman of NetApp Championship Leadership Training | * Lead Out: Write a Legacy Plaque for you personally and for your team, and align your daily behaviors toward fulfilling that Legacy.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Thank you to our amazing sponsor, Brightview Medical. Check them out here to see how they are revolutionizing the healthcare industry.
If you are interested in becoming a sponsor, please email Dr. Selking at amber@selkingperformance.com
*Referenced Links:* Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group *Referenced Articles:* 90-Day Goal Framework Tom Mendoza shared with us
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to graduate school, she worked in HR for a global manufacturing company, working at both the corporate and plant operation levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne. Leadership Principle 1 | KNOW THY SELF. Mindset Principle 1 | Mindfulness Championship Leadership Training | * Lead In: Complete the VIA Character Strengths assessment, and write down a creative way that you can exercise each of your Top 5 character strengths this week.
- Lead Out: Write a Legacy Plaque that you hope would be hung in your building once you retire from your current team or organization.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! Thank you to our amazing sponsor, Brightview Medical. Check them out here to see how they are revolutionizing the healthcare industry.
If you are interested in becoming a sponsor, please email Dr. Selking at amber@selkingperformance.com
Referenced Links: Email me to schedule a speaking engagement!: amber@selkingperformance.com Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle" Selking Performance Group (SPG) Website: www.selkingperformance.com Check out all our social media platforms for more Mindset & Leadership development! Follow SPG on Twitter: @ChampMindsets Check us out on Instagram: @selkingperformance Like SPG on Facebook: Selking Performance Group Email me to schedule a speaking engagement!: amber@selkingperformance.com Referenced Articles: Linked In article on A,B, and C players at work
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT DIVERSITY & INCLUSION ARE CRITICAL FOR SUCCESS.
Championship Mindset Training | Grab coffee with someone who is different than you: learn what motivates them and 1 thing you share in common. "Respect & Valuation Come through Relationships" is one of the five Mindset Markers of a Championship Mindset on 'Diversity (Inclusion)' that were outlined in this episode. From the accountant down the hall to the new player on the team, it is only by spending time with others to learn their background and see their competence in action can true respect and valuation as a person and a performer be achieved.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Camp Elevate: May 29-31 in COlorado Springs, CO https://truenorthsports.net/camp-elevate-2018/
FOR YODER'S SOCIAL MEDIA POSTS ONLY:
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT THE PERSON WITH THE MOST ENERGY WINS.
Championship Mindset Training | Identify one way you can fuel each of your four energy systems. "The Person with the most Energy Wins" is one of the five Mindset Markers of a Championship Mindset on 'Energy' that were outlined in this episode. Knowing what fuels and what drains each of your energy systems will help you deliver your best, consistently!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Johnson & Johnson Human Performance Institute: https://www.jjhpi.com
Referenced Books:
"How Full is Your Bucket?" - by Tom Rath
"The Rechargeables" - by Tom Rath
"The Energy Bus" - by Jon Gordon
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THEY MUST STRATEGIZE & ORGANIZE TO FINISH STRONG.
Championship Mindset Training | Activate a Q1 initiative this week to "get the ball rolling" and generate momentum. "Early Activation Generates Momentum" is one of the five Mindset Markers of a Championship Mindset on 'The 4th Quarter' that were outlined in this episode. There's no better time to start than now, and small, simple steps on future projects help generate action and stimulate productivity.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Michael Yoder (my Producer) and his Production company, Truth Work Media: www.truthworkmedia.com
Referenced Books:
My future books coming in 2018!!! 🙂 My attempt at Activating in Q4 to generate momentum for Q1!
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT AMBIGUITY IS WHERE GREATNESS CAN HAPPEN.
Championship Mindset Training | Challenge yourself to view ambiguity as an exciting opportunity rather than an anxiety-producing situation. Believing "This is Where Greatness Happens" is one of the six Mindset Markers of a Championship Mindset on 'Ambiguity' that were outlined in this episode. When we change the way we look at things, the things we look at start to change!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"Failing Forward" - by John Maxwell
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS CHOOSE THE PAIN OF DISCIPLINE OVER THE PAIN OF REGRET.
Championship Mindset Training | Develop and apply an 'Implementation Intention' for a critical goal of yours. There is goal setting, and then there is goal achieving. Champions know that barriers will attempt to thwart their steady march toward achieving their objectives, and by integrating "Implementation Intentions," or simple "If-Then Plans," into their days, they increase their probability of goal achievement.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"Switch: How to Change When Change is Hard" - by Chip and Dan Heath
"Let Your Life Speak" - by Parker Palmer
"The Purpose Driven Life" - by Rick Warren
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW WE MUST OPTIMIZE EVERY MOMENT IN PURSUIT OF GREATNESS.
Championship Mindset Training | Savor at least 3 moments throughout the course of this week. ''Freeze Time by Freezing the Moment" is one of the five Mindset Markers of a Championship Mindset on 'Time' that were outlined in this episode, and by savoring moments we create deeper memories that offer a future sense of satisfaction with our present.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"The Power of Moments" - by Chip and Dan Heath
"The 80/20 Principle" - by Richard Koch
Psalm 90:12 - "Teach us to number our days that we might gain a heart of wisdom."
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS TURN EVERYTHING INTO A "W"
Championship Mindset Training | Write down 3 personal & 3 professional goals for the next 90 days, and build your calendar around these goals. ''Long-Term Vision, Short-Term Focus" is one of the five Mindset Markers of a Championship Mindset on 'Winning' that were outlined in this episode, and by clarifying your goals, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Leaders:
Tom Mendoza: Follow him on twitter @TomMendozaSpeaks
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT STRESS PROPELS THEM TO PRODUCTIVE ACTION.
Championship Mindset Training | Prioritize your task list every day, ensuring 1 major item toward a major goal gets completed every day this week. 'Prioritize my Schedule' is one of the seven Mindset Markers of a Championship Mindset on 'Stress' that were outlined in this episode, and by prioritizing your to-do list, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! "A Dream Come True: the Buzz on Greatness" & "Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Materials:
"The Upside of Stress" by Kelly McGonigal, PhD
"How to Make Stress Your Friend" - TED Talk by Kelly McGonigal, PhD
"How to Keep from Stressing Out" - by Rick Warren
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW THAT PRESSURE IS WHERE GREATNESS IS MADE.
Championship Mindset Training | Identify controllable elements that will drive your success, and direct your time, energy, and attention to those. 'Control the Controllables' is one of the five Mindset Markers of a Championship Mindset on 'Pressure' that were outlined in this episode, and by identifying the success drivers that are within your control, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Book:
"Outliers" by Malcolm Gladwell
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW RECOVERY IS PART OF THE PERFORMANCE PROCESS.
Championship Mindset Training | Be intentional in your moments of recovery. 'Intentionality in Recovery' is one of the four Mindset Markers of a Championship Mindset on 'Recovery' that were outlined in this episode, and by developing this sense of intentionality, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Check out all our social media platforms for more Mindset development!
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS KNOW IT'S CONSISTENCY THAT LEADS TO EXCELLENCE – CONSISTENCY IN CHARACTER & IN WORK ETHIC.
Championship Mindset Training | Build 1 routine that strengthens your character, and 1 routine that strengthens your work ethic. 'Consistency Leads to Excellence' is one of the six Mindset Markers of a Championship Mindset on 'Silencing the Critics' that were outlined in this episode, and by developing these routines, you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"Grit" by Angela Duckworth
Referenced Quotes:
"Be so good they can't ignore you." - Steve Martin
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." -Theodore Roosevelt
Photo Credit:
Ryan Meyer is an amazing photographer who not only shot our wedding, but also does incredible sports work as well! Thanks for your awesome work! Check out Ryan's greatness on Instagram @ryan_meyer_photographer
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS DON'T FLINCH IN THE FACE OF ADVERSITY.
Championship Mindset Training | Identify potential adversities you may encounter and develop a plan to conquer it when it arises. 'Pre-Plan for Adversity' is one of the five Mindset Markers of a Championship Mindset on 'Adversity' that were outlined in this episode, and by identifying these drivers you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Check us out on Instagram: @selkingperformance
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Books:
"The Talent Code" by Daniel Coyle
Photo Credit:
Ryan Meyer is an amazing photographer who not only shot our wedding, but also does incredible sports work as well! Thanks for your awesome work! Check out Ryan's greatness on Instagram @ryan_meyer_photographer
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS LEVERAGE PAIN TO REINVIGORATE THEIR PURSUIT OF THE MISSION.
Championship Mindset Training | Identify the critical drivers for your success, and sharpen your focus on their execution. 'Sharpened Focus on Execution' is one of the five Mindset Markers of a Championship Mindset on a 'Loss' that were outlined in this episode, and by identifying these drivers you can help build this marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
the..."First Quarter"
Welcome to “Building Championship Mindsets. | the Podcast!” From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | CHAMPIONS SET THE TONE & TEMPO
Championship Mindset Training | Clarify the tone and tempo you need to adopt to generate a competitive advantage for yourself and/or your team. Write down the behaviors you will need to adopt to generate that tone and tempo. 'Set the Tone & Tempo' is one of the four Mindset Markers of a Championship Mindset on the 'First Quarter' that were outlined in this episode, and by reviewing these elements you can help build that marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!.
Referenced Links:
Check out our TWO NEW E-BOOKS! https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=amber+selking
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Referenced Material:
"Social: Why Our Brains are Wired to Connect" by Matthew Lieberman
Dr. Amber Selking breaks down the Championship Mindset on..."A New Season"
Welcome to ”Building Championship Mindsets. | the Podcast!” From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your life.
To kickoff the new NFL football season this week, Dr. Selking identifies and breaks down the 5 Mindset Markers of a Championship Mindset on “A New Season.” Tune in to not only learn what those markers are but also how to build them in your mind.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Mindset Note | DOMINATION OF A NEW SEASON BEGINS WITH YOUR MINDSET – EMBRACE THE UNKNOWN WITH A MINDSET OF DOMINATION!
Championship Mindset Training | Write down the knowledge, skills, abilities, and past experiences you have had that have prepared you to dominate this season before you. 'Belief in your Preparation' is one of the five Mindset Markers of a Championship Mindset on 'A New Season' that were outlined in this episode, and by reviewing these elements you can help build that marker in your mind.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on
Facebook, Twitter, and any other social media that you use, so we can continue Building Championship Mindsets around the world!
Referenced Links:
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
Check our TWO NEW E-BOOKS on Amazon, entitled "A Dream Come True: The Buzz on Greatness" and "Winner's Circle!" These quick, fictional reads follow the inspiring journey of Zip the Bee while sharing insights from the fields of sport psychology, positive psychology, and leadership.
https://www.amazon.com/s/ref=dp_byline_sr_ebooks_1?ie=UTF8&text=Amber+Selking&search-alias=digital-text&field-author=Amber+Selking&sort=relevancerank
HR Works Podcast: https://itunes.apple.com/us/podcast/hr-works-the-podcast-for-human-resources/id1082671352?mt=2
Welcome to “Building Championship Mindsets. | the Podcast!” From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.
Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is also an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. She received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the Mendoza College of Business at the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband Aaron and their Doberman, Rockne.
Mindset Note: MINDSET = PATTERNED WAY OF THINKING THAT DICTATES OUR BEHAVIOR
Championship Mindset Training: Identify 1 productive Mindset in your life that you believe positively impacts your performance and 1 unproductive Mindset that you believe hinders your performance. For the unproductive mindset, write out the “right way” to think about that scenario.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @DrSelking
Email me to schedule a speaking engagement!: amber@selkingperformance.com
IMG Academy: https://www.imgacademy.com
Selking International Trucks: http://www.selkinginternational.com
HR Works Podcast: https://itunes.apple.com/us/podcast/hr-works-the-podcast-for-human-resources/id1082671352?mt=2
Positive Coaching, LLC: http://www.drrickmcguire.com
“Mind Over Matter” article in Training & Conditioning magazine: http://training-conditioning.com/content/mind-over-matter-0
Welcome to “Building Championship Mindsets. | the Podcast”! From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.
In Episode 10 of Season 1, Dr. Amber summarizes each episode of Season 1 and its featured guests, while putting an exclamation mark on the previous 9 episodes! Thoughts are powerful, and they build the mindsets that drive consistent performance excellence in everything we do in life.
Mindset Note: THINK, ACT, AND LIVE LIKE A CHAMPION!
Championship Mindset Training: Continue building Mindsets that drive success in sport, business, and life!
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Referenced Material:
"Good to Great" by Jim Collins
In Episode 9 of Season 1, Dr. Amber reviews Building Block 8 of her "Building Your Mental Performance Foundation" program, Routines. Mike Lee, professional light-heavy weight boxer (19-0), joins Amber to share how the mental game drives his success in the ring and in life.
Mindset Note: HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING. ROUTINES ARE BUILT DURING PREPARATION.
Championship Mindset Training: Build routines for Pre-Performance, During Performance, and Post-Performance.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Video on Evan Longoria & Dr. Ken Ravizza on Routines & Performance
Video on the New Zealand All Blacks Pre-Game Haka
Follow Mike Lee on Twitter: @MikeLeeBoxing
Follow Mike Lee on Instagram: @OfficialMikeLee
Check out Mike's Website here: www.mikeleeboxing.com
Referenced Material:
Paper on the "Mundanity of Excellence"
In Episode 8 of Season 1, Dr. Amber reviews Building Block 7 of her "Building Your Mental Performance Foundation" program, Mental Rehearsal. Lee Becton, former Notre Dame Football running back under Coach Lou Holtz and current business man with Dark Horse Sports Recruiting, joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: WHAT THE MIND CAN SEE & BELIEVE, THE BODY CAN ACHIEVE!
Championship Mindset Training: Practice mental rehearsal training for an upcoming event for 5 minutes/day using the Keys to Effective Mental Rehearsal.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Video on Coach Holtz's Pre-Game Mental Rehearsal Sessions
Follow Lee Becton on Twitter: @Lbectondh
Check out "Dark Horse Recruiting" here:
Website: http://www.darkhorserecruits.com
Referenced Material:
"The Talent Code" by Daniel Coyle
"The Power of Story" by Dr. Jim Loehr
In Episode 7 of Season 1, Dr. Amber reviews Building Block 6 of her "Building Your Mental Performance Foundation" program, Emotional Management. Bo Scaife, former Ford High School Player of the Year out of Coppell High School in Texas, former Texas Longhorn and Tight End in the NFL, and current entrepreneur (aka: baller-preneuer!), joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: YOU CONTROL THE MOMENT, DON'T LET YOUR MOMENT CONTROL YOU!
Championship Mindset Training: Shift your perspective on pressure, and view pressure as a privilege.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Bo on Twitter: @BoScaife80
Check out Bo's awesome company, Fresh Ed Life here:
Twitter: @FreshEdLife
Facebook: https://www.facebook.com/FreshEdLife/
Instagram: @FreshEdLife
Referenced Material:
"The Chimp Paradox" by Dr. Steve Peters
In Episode 6 of Season 1, Dr. Amber reviews Building Block 5 of her "Building Your Mental Performance Foundation" program, Attentional Control. Cam McDaniel, former Ford High School Player of the Year out of Coppell High School in Texas, Captain of the Notre Dame Football team, and current running back for the Montreal Alouettes, joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: YOU GIVE POWER TO WHAT YOU FOCUS ON!
Championship Mindset Training: Practice using Coach Holtz's W.I.N. Principle. W.I.N. stands for "What's Important Now?" Practice asking yourself this question throughout the day to help train your mind, and to direct your attention to what is important in the moment to drive your execution.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Cam on Twitter: @cammcdaniel33
Check out Cam's high school highlight videos on YouTube!:
https://www.youtube.com/watch?v=h2eA1SXKGGE
https://www.youtube.com/watch?v=d-Fn7_NKrOw
Referenced Material:
"Outliers" by Malcolm Gladwell
"The Great Divorce" by C.S. Lewis
"Seven Days of Utopia" by David Cook (formerly called "Golf's Sacred Journey"
Dr. Amber reviews Building Block 4 of the mental performance foundation, Intensity Management. Dr. Pat Ivey, former Division I college and NFL football player, 2013 Strength & Conditioning Coach of the Year, former Associate Athletic Director over athletic Performance at Mizzou, and current Assistant Vice Chancellor of Access and Leadership Development at the University of Missouri joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: FIND YOUR ZONE
Championship Mindset Training: Identify your optimal Intensity Zone for different roles you play, and practice getting into those zones by using different breathing techniques.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Pat on Twitter: @P_Ivey_Tiger91
Check out Pat's book, "Complete Conditioning for Football" by Pat Ivey and Josh Stoner.
"Mind Over Matter" is an article in "Training and Conditioning" published by Drs. Rick McGuire, Pat Ivey, and Amber Lattner, which overviews the McGuire-Ivey-Lattner Model of Mental Toughness.
In Episode 4 of Season 1, Dr. Amber reviews Building Block 3 of the mental performance foundation, Confidence. Brittany Bock, former Notre Dame women’s soccer player, 7-year professional soccer player, and current massage therapist entrepreneur joins Amber to share how the mental game drives her success in sport, business, and in life.
Mindset Note: CONFIDENCE IS A CHOICE!
Championship Mindset Training: Write down 3 Power Statements and memorize them.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
the Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Follow Brittany on Twitter: @illBBock
Brittany Bock’s website: www.BrittanyBock.com
TED Talk by Amy Cuddy on Body Language: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
In Episode 3 of Season 1, Dr. Amber reviews Building Block 2 of the mental performance foundation, Motivation. Serge Payer, 11-year professional hockey player and current hockey agent joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: IT IS YOUR JOB TO MOTIVATE YOU!
Championship Mindset Training: Write a legacy plaque for yourself. When you graduate, retire, or move on form your current role, what would you want people to say about you and write about you is they left a plaque on the wall to commemorate your time there.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Serge Payer’s foundation site for Guillian-Barre Syndrome: www.sergepayerfoundation.org
Follow Serge on Twitter: @sergepayer
Follow Payer Realty on Twitter: @PayerRealty
In Episode 2 of Season 1, Dr. Amber reviews Building Block 1 of the mental performance foundation, Awareness. Bruce Bowen, three-time NBA Champion and ESPN NBA Analyst joins Amber to share how the mental game drives his success in sport, business, and in life.
Mindset Note: B.O.W. = BEING OPTIMISTIC WINS!
Championship Mindset Training: Do a 3x3+1 whenever you can! Identify 3 things you see, 3 things you hear, 3 things you feel, and 1 thing of excellence.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking
Welcome to “Building Championship Mindsets. | the Podcast”! From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.
Dr. Amber Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, and led her found Notre Dame Christian Athletes (NDCA) in the ND Athletic Department.
Mindset Note: EVERY THOUGHT MATTERS BECAUSE IT CHANGES YOUR BRAIN!
Championship Mindset Training: Begin recognizing what thoughts you are having and considering whether they are building the right mindsets that will help facilitate your performance.
Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.
Referenced Links:
The Selking Performance Group (SPG) Website: Selking Performance Group
Follow SPG on Twitter: @DrSelking