First Light - Spirit Led Teaching: Recent Episodes
Rev. Kimberly Henderson B.Msc
The Relationship Rescue delves into the profound spiritual journey of healing and restoring relationships. From a spiritual perspective, the teaching emphasizes the importance of cultivating a deep connection with the divine to foster understanding, forgiveness, and love within our relationships. By aligning with higher spiritual principles, such as compassion, patience, and trust, individuals can navigate conflicts and misunderstandings with grace. The piece highlights that true rescue in relationships begins within, by nurturing one’s own spiritual growth and extending that wisdom and love to others, creating a harmonious and divine bond that transcends earthly challenges.
Support the Show.
🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
"Starting Over" delves into the profound journey of embracing new beginnings and the transformative power of renewal. We explore the metaphysical and spiritual aspects of beginning anew, highlighting how life's challenges and endings often pave the way for fresh starts and growth. It emphasizes the importance of releasing past burdens, forgiving oneself, and trusting in the divine plan. Through practices such as meditation, visualization, and setting clear intentions, individuals can align with their higher purpose and invite positive change into their lives. The piece encourages readers to see each new beginning as an opportunity for spiritual and personal development, fostering resilience, hope, and a deeper connection with their true selves. By embracing the process of starting over, individuals can discover new potentials and pathways that lead to a more fulfilling and enlightened existence.
Support the Show.
🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
"Developing You" explores the journey of personal growth and self-discovery. This article emphasizes the importance of taking deliberate steps to understand and nurture oneself. It highlights the significance of setting goals, cultivating self-awareness, and embracing continuous learning. Through practical strategies such as mindfulness, journaling, and seeking feedback, individuals can unlock their full potential and foster a more fulfilling life. The article also underscores the role of resilience and adaptability in overcoming challenges and achieving personal success. By committing to self-improvement and embracing the journey of developing oneself, readers can build a stronger, more confident, and purposeful version of themselves.
Support the Show.
🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
"Living with Intention" explores the transformative power of leading a purpose-driven life from a spiritual standpoint. The article underscores the significance of aligning daily actions with one's higher self and divine purpose. By setting clear intentions rooted in spiritual values, individuals can cultivate a life filled with meaning, clarity, and fulfillment. It encourages readers to reflect deeply, connect with their inner wisdom, and make conscious choices that resonate with their true essence. Embracing intentional living not only enhances personal growth but also radiates positive energy, creating a ripple effect that enriches the lives of others and contributes to the collective spiritual awakening.
Support the Show.
🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
"Who Are You Listening To?" delves into the metaphysical and spiritual importance of discerning the sources of guidance and influence in our lives. This article encourages readers to reflect on the voices they heed—be it their inner wisdom, spiritual guides, societal norms, or external opinions. It emphasizes the significance of tuning into one's higher self and divine guidance to navigate life's challenges with clarity and purpose. By practicing mindfulness, meditation, and self-reflection, individuals can cultivate a deeper awareness of their true inner voice. The piece also highlights the potential pitfalls of being swayed by negative or misleading influences, urging readers to foster discernment and trust in their spiritual intuition. Through this conscious listening, individuals can align more closely with their authentic path and make choices that resonate with their highest good.
Support the Show.
🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
In this teaching, we learn about enduring the "dark night of the soul" with a focus on God's unwavering presence, which offers a profound opportunity to explore spiritual resilience and hope. This message aims to offer comfort, insight, and encouragement to listeners navigating their darkest moments, emphasizing that even in the depths of despair, we are never alone. Scripture references throughout the message reinforce the message of divine companionship and faith.
Support the Show.
🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Entrepreneurship is not a linear journey but a cyclical one, marked by cycles of growth, stagnation, and transformation. These cycles can be both financial and spiritual in nature, as the entrepreneurial journey often involves an inner process of growth and change. In this blog post, we will discuss the spiritual business cycles of an entrepreneur. As you embark on your entrepreneurial journey, you will encounter challenges that test your resilience, patience, and dedication. But by recognizing these spiritual business cycles, you can better navigate these challenges and achieve long-term success.
Support the Show.
🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
If you're reading this, chances are you've found yourself trapped in a cycle of harmful relationships and you're searching for a way out. We've all been there; it's all too easy to fall into familiar patterns that offer a false sense of security. In the long run, however, they can be emotionally draining and rob us of our peace. But fret not, because we're here to guide you to a better, healthier relationship life. It’s time to break the cycle!
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
It's human nature to worry about the future. However, spending too much time mulling over the unknown can lead to stress, anxiety, and other health issues. One way to avoid such mental pitfalls is to learn the art of mental breaks. This involves taking conscious steps to rest your mind from incessant worrying. In this message, we explore strategies you can use to manage future anxieties and cultivate mental resilience.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
The hustle and bustle of today's modern world can easily put anyone in a constant state of stress and anxiety. This is why it is more important than ever to find a sense of peace amidst the chaos. However, many of us do not fully understand the power of peace and its fundamental role in our overall well-being. Let's unravel the importance of peace and the transformative impact it can have on various facets of our lives.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
God's promise of peace is an unbreakable promise that He has given us. Throughout the Bible, God has made it clear that He desires peace for us, and He has provided us with a plan to ensure we have it. In John 14:27, Jesus tells us, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” With this promise, God has given us the assurance of peace, no matter what our circumstances may be.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In the world of entrepreneurship, it's common for stress levels to skyrocket. As tasks pile up, deadlines loom, and business complexities intensify, the constant pressure can easily push even the most determined entrepreneur towards burnout. Yet, this isn't an inevitable part of the entrepreneurial journey. It's entirely possible to maintain a sense of peace and balance, and in doing so, enhance both personal wellbeing and business performance.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Living consciously is more than just being awake; it’s about being aware of your surroundings, your emotions, your behavior, and the impact you have on the world. It’s about living intentionally, in alignment with your values and beliefs. So, how do you know if you’re living consciously? Here are 10 key indicators.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
It's no secret that cultivating a practice of self-care is a cornerstone of maintaining good health and overall happiness. One aspect of self-care that often goes overlooked, however, is forgiveness. While it might not immediately spring to mind when thinking of self-care strategies, forgiveness, whether it be of others or oneself, can significantly contribute to your well-being. Let's delve into why this is the case.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
We all make mistakes, and it can be hard to forgive ourselves. But God promises us that He will forgive us if we come to Him with a repentant heart. His plan for forgiveness is laid out in the Bible, and it is a beautiful gift that we can embrace if we are willing to do so. In 1 John 1:9, God says that if we confess our sins, He will forgive us and cleanse us from all unrighteousness. By understanding and accepting this promise, we can learn to forgive ourselves and find healing in God’s love.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In the fast-paced rhythm of our work life, harboring resentment or negativity can be more draining than we think. Forgiveness, usually viewed through the lens of personal relationships, may seem out of place in a business setting. Yet, it is a vital component in shaping a healthier work environment and reducing stress. As a busy professional, understanding the power of forgiveness can redefine how you approach your work, relationships, and even your self-care routine.
Support the Show.
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In today's world, the desire for financial freedom is a common goal. Yet, more often than not, the traditional approach to money management leaves us feeling stressed, unfulfilled, and disconnected from our values. Conscious money management is an emerging approach that brings together the practicality of finance with the intentionality of mindfulness and ethical practices. This holistic approach not only leads to financial stability but also to a more meaningful life.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
When we think of self-care, we often envision bubble baths, yoga classes, or a quiet moment with a good book. But did you know that taking care of your finances can be a form of self-care too? In today's bustling world, ensuring financial wellness is as crucial to our overall well-being as is maintaining physical health. Today, we're exploring the less-talked-about aspect of self-care - money management.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
We all know that God wants us to be responsible with the wealth He has blessed us with. But how exactly can we understand His plan for wealth management? In Luke 16:11, God promises us that if we are faithful stewards of our resources, He will bless us with even greater wealth. In this message, we will explore God's promise and plan for us regarding financial responsibility and wealth management.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Welcome to our spiritual voyage where we connect, communicate, and align ourselves with the Divine Spirit. In this podcast series, we delve into exploring our souls, broadening our minds, and learning to live in alignment with our higher selves. We tackle a multitude of spiritual disciplines such as meditation, prayer, mindfulness, and energy healing to reach the omnipresent, divine wisdom. Each episode brings thought-provoking discussions, transformative guided practices, and inspiring guest appearances to guide you closer to the universal truth. It's your ultimate sanctuary for spirituality, serenity, and inner growth. Let's unravel the power of the divine and illuminate our spirits together.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Welcome to Finding Balance: Managing Your Business while Navigating Depression, an empowering and thought-provoking podcast.
We've created a safe and judgement-free space to explore the unique challenges faced by business leaders struggling with depression. Depression is often shrouded in stigma, making it difficult to talk about, especially in the context of business.
Finding Balance: Managing Your Business while Navigating Depression seeks to bring warmth and solace to every individual struggling to keep their personal and professional life in harmony, while coping with depression. Tune in for inspiration, enlightenment, and to know you are not alone.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
This podcast aims to offer comfort, enlightenment, and most importantly, a sense of companionship during your darkest days. Guided meditation sessions allow you to find peace within your chaos, ultimately learning to harness your pain and turn it into an empowering force for personal growth and spiritual evolution.
Through soothing words and insightful advice, this podcast aims to create a space for listeners to discover how to navigate the stormy seas of sorrow.
So whether you're struggling with loss, healing from a heartbreaking setback, or just looking for guidance through tough times, This podcast will serve as your compass guiding you to hope, tranquility, and ultimately towards embracing a renewed sense of life. Embrace this illuminating journey to re-discover the profound inner peace lying underneath layers of pain. Allow yourself to heal and bloom .
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Discover the healing powers of self-care on our latest podcast: Engage with us as we unveil 10 remarkable self-care practices to help you navigate through the daunting shadows of sadness and reach the bright horizon of happiness and peace. It's not about turning a blind eye to reality, but rather about enhancing your ability to handle it with resilience, balance and a revived perspective. With practical steps and emotional wisdom, our podcast endeavors to become your companion in overcoming adversity. Tune in to this unique blend of compassionate dialogue and transformative knowledge. Whether you're dealing with a rough day or a longer battle with depression, the key to your well-being might just be a click away. After all, taking care of oneself is not an act of indulgence but a fundamental right. Be your own hero and join us on this enlightening and empowering journey towards happiness. It's time to say 'Hello' to self-care and 'Goodbye' to sadness.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In The Power of God's Promise: Finding Hope in Sadness, we delve into the profoundly reassuring message of God's eternal promise to never leave us nor forsake us. Exploring scripture, personal testimonies, and insightful commentary, we unpack how this divine assurance can uplift and strengthen us amidst the complexities and trials of life. If you've ever found yourself navigating the shadows of despair or sadness, this podcast is your lantern, offering a glimmer of hope. Together, let's find courage in His promise, peace in His presence, and solace in His love, reigniting our faith and fortifying our hearts for the journey ahead. A sanctuary of comfort for all those grappling with sorrow, this podcast reaffirms the undeniable power of God's promise. Tune in and find hope when you need it most.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Welcome to 'The Long Game' - the podcast that breathes life into entrepreneurship by providing real-time insights on thriving in business over time. This episode addresses an often overlooked yet essential topic: How to rekindle the passion for your longtime business. Over the course of this discussion, we dig into the strategies successful entrepreneurs use to regain enthusiasm, rediscover purpose, and refuel creativity. Join us today to re-ignite your entrepreneurial spirit!
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Dive into the realm of self-discovery and harmony with our enlightening podcast on Guided Meditation on Love. This heartwarming podcast provides soul-soothing content aimed at awakening your awareness and connection with the profound energy of love. Explore deep meditations designed to help you embody love, dispel negativity, and restore emotional balance. Each episode, filled with thoughtful commentary and inspiring guest speakers, invites you to unwind, discover love's transformative power, and connect with the highest, purest forms of love. Elevate your consciousness and enrich your emotional well-being with our Guided Meditation on Love podcast. A beautiful journey of the heart awaits you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Dive into the universe of self-love and care in our podcast. Find inspiration in how personal well-being forms the foundation of outward love and empathy. For anyone striving to create a balance in life, this podcast serves as a constant companion on the road to wellness. Listen today, and experience the joy of caring for yourself, to love others.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Immerse yourself in The Never-Ending Promise of God's Love, a soothing and uplifting podcast that illuminates the essence of divine love. Through stories, scriptures, interviews and real-life experiences, we explore the many facets of God's unfailing love, which anchors us amidst life's tempests and spurs our deepest growth. It is a reassurance for those lonely hours, a light in moments of darkness, and an encouragement to stay the course. Listen and rediscover your inherent worth in the eternally profound promise of God's love.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Unlock Success: Integrity in Business offers a detailed look into the vital role integrity plays in achieving sustainable success in your business journey. This podcast unravels a comprehensive checklist for nurturing and maintaining integrity in your business, delivering crucial tips, engaging stories and expert insights. Listen as we explore real-life scenarios where integrity guided business decisions and set the course for success. Discover how the adherence to truthfulness, honesty, and ethical standards could be your strongest asset and what it truly means to do business with integrity. A must-listen for anyone serious about fostering a culture of integrity within their business.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Dive into the universe of calm and composure with our Meditation for Practicing Integrity podcast series. We shed light on the intriguing intersection of personal integrity. Uncover techniques to integrate mindfulness into your daily life and see how this fosters moral values, ethical practices, and sincere actions. Join us on this transformative journey and gain tools to practice mindfulness, making integrity an intrinsic part of your being. Feel more grounded, focused, and in alignment with your truth like never before. Be ready to become the most authentic version of yourself!
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Step into a transformative message as we delve into Choosing Authenticity in Your Self-Care Practice: The Power of Integrity. This thought-provoking podcast takes you on a journey, challenging preconceived notions about self-care and revealing the essence of authenticity. Each episode aims to encourage listeners to align their self-care practice with their true selves, upholding the fundamental values of integrity.A path to a more authentic and purposeful self-care awaits. Are you ready to embark on this transformative journey?
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Dive deep into spiritual insights and divine guidance with our thought-provoking podcast, God's Promise of Blessings for Living with Integrity. In this riveting exploration of spirituality, we'll take a journey into the scripture, unraveling the profound promises God has reserved for those living with sincerity and moral rectitude. Whether you're a lifelong believer or simply curious, this podcast provides a heartwarming testament to the rewards of integrity and honesty. Tune in to be uplifted, inspired, and drawn closer to the heart of God's promise.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Are you wondering what God's plan is for your future? If so, you are not alone. Many of us have wondered this same question and the Bible provides us with an answer. Jeremiah 29:11 says, "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." This verse gives us assurance that God has a plan for our future, and it is one that is full of hope.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
As we embark on a new year, it's important to take a moment and reflect on our self-care habits. The past year has been filled with challenges and uncertainties, making it even more crucial to prioritize our mental, physical, and emotional well-being. As we set goals and resolutions for the coming months, let's not forget to include ourselves in the equation. In this message, we will discuss 7 simple but effective ways to prioritize yourself in the new year, so you can start the year off on the right foot and continue to thrive throughout the year.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
As we enter the new year, it's important to take some time to reflect on the successes and failures of the past year. 2023 was a challenging year for many businesses, with unexpected changes and obstacles. However, it's also important to acknowledge and celebrate the victories and lessons learned. In this message, we will discuss how to effectively review your past year in business and use those insights to revive and improve your business for the year ahead. So let's dive in and reflect on 2023 together.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Life can seem hopeless at times, but there is always hope in God’s promise of salvation. Our faith in God can help us find strength and comfort in difficult times, and the good news is that God promises eternal salvation for all who believe in Him. In this message, we will explore God’s promise and plan for us regarding salvation and how to find hope in His promise. We will also look at how we can have faith that God will keep His promise of salvation, no matter what life throws our way.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Self-care is a vital practice that involves taking care of our physical, mental, and emotional well-being. In today's fast-paced and often overwhelming world, it can be easy to neglect our own needs and put them on the backburner. However, in order to truly thrive, it's important to make self-care a priority. While there are many aspects of self-care, one essential element that often gets overlooked is hope. By inviting hope into our self-care routine, we can cultivate a more positive and resilient mindset, allowing us to better cope with challenges and create a more fulfilling life. In this message, we'll explore the importance of hope in self-care and how to incorporate it into our daily practices.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Managing debt can be a daunting task, especially for business owners who are just starting out. It may feel like a necessary evil, but if not managed properly, it can quickly spiral out of control and become a burden on your business. However, with the right strategies and mindset, debt can actually be a ok for your business growth. In this message, we will discuss the do's and don'ts of managing business debt, so you can make informed decisions and avoid falling into a debt trap.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Are you struggling with debt? Do you feel like you are never going to get out from under it? Don't give up hope! God has promised us a way to break free from debt and He has a plan for us to be financially secure. The Bible tells us in Proverbs 22:7 that "the borrower is the slave of the lender." That means when we are in debt, we are enslaved to our creditors. Thankfully, God has promised us a way to break free from debt and become financially secure.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Debt is a common and often unavoidable part of adult life. From student loans to credit card balances, most of us have some form of debt that we are actively trying to manage. While we may be aware of the financial consequences of debt, such as high interest rates and a strain on our budget, we often overlook the impact it can have on our self-care routine. The truth is, debt can have surprising effects on our overall well-being and ability to practice self-care. In this message, we will explore the ways in which debt can impact our self-care and offer tips on how to prioritize self-care while managing debt.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Running a business can be a stressful and overwhelming experience, but it doesn't have to be. In fact, your business should bring you joy and fulfillment, not constant anxiety and exhaustion. As the saying goes, "If you love what you do, you'll never work a day in your life." So how can you ensure that your business is bringing you joy and not draining your sanity? In this message, we'll explore some ways to know if your business is truly sparking joy, and how you can cultivate a happier and more sustainable approach to running your business.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Do you ever feel like joy is fleeting and hard to come by? In a world filled with so much suffering and difficulty, it can seem impossible to experience lasting joy. But, the good news is that God has a plan and a promise for us when it comes to joy - one that will last forever! In John 15:10-11, we find that God has promised us a life of joy if we abide in His love and keep His commandments. In this message, we'll explore how to experience the lasting joy God promises us and the role of faith in experiencing that joy.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In our fast-paced and often hectic lives, it's easy to get caught up in the never-ending to-do lists and forget to take care of ourselves. But amidst all the chaos, one thing that we should never neglect is joy. Yes, that right - joy. Incorporating joy into our self-care routine is not only important but also essential for our overall well-being. In this message, we'll explore the powerful connection between joy and self-care, and how you can make joy a regular part of your self-care practice. Because after all, what's self-care without a little joy? Let's find our happy place together.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
As a business owner, the success and security of your business is of utmost importance. With the constant changes and challenges in the business world, it can be overwhelming to constantly try and find the best security measures to protect your business. However, there is a powerful tool that you may not be utilizing to its full potential – your intuition. Often overlooked or dismissed in the world of business, intuition can actually be your strongest security tool. In this message, we will explore why trusting your intuition is crucial for securing your business and how you can harness its power to make better decisions for your business.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In life, uncertainty is unavoidable. It can be difficult to find security and peace of mind amidst the chaos of the unknown. However, the Bible provides us with a source of comfort and assurance: God's promise of security for those who place their trust in Him. Romans 8:31 reminds us that “If God is for us, who can be against us?” This message will explore how we can lean on God’s promise of security amidst the uncertainty of life.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Uncertainty can be a challenging feeling to navigate. It can leave us feeling anxious, overwhelmed, and even paralyzed. During these moments, it's important to take care of ourselves and prioritize our well-being. This is where self-care practices come in. Engaging in simple self-care activities can help us navigate through uncertainty with more ease and grace. In this message, we'll explore the power of self-care in moments of uncertainty and share some easy practices that can help us make the most of these moments.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Business planning is a crucial aspect of any successful business, but it is often overlooked or seen as a tedious task. However, when done correctly, business planning can be a powerful tool that not only helps you to stay organized and focused, but also empowers you to achieve your goals. Whether you are a small business owner, an entrepreneur, or someone looking to climb the corporate ladder, having a solid business plan in place can make all the difference. In this message, we will explore how business planning can empower you to reach your goals and provide practical tips on how to utilize it effectively.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
God's plan for us to be empowered through the Holy Spirit is made abundantly clear in Romans 8:26, which states: “In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.” Through the Holy Spirit, we are given strength and peace to face whatever life throws our way. In this message, we will discuss the ways in which God’s promise and plan for us empower us through the Holy Spirit.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In today's fast-paced world, self-care has become more important than ever. With the constant demands of work, family, and personal life, it's easy to neglect our own physical, emotional, and spiritual well-being. However, as believers, we have a powerful resource at our disposal that can guide us towards better self-care habits - the Holy Spirit. Through the wisdom and guidance of the Holy Spirit, we can learn how to prioritize and take care of ourselves in a way that aligns with God's plan for our lives. In this message, we will explore how the Holy Spirit can teach us valuable lessons about self-care and help us unleash divine wisdom for a healthier and happier life.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Running a business can be a challenging and demanding venture, often leaving us feeling drained and burnt out. However, it is essential to prioritize nourishment not only for ourselves but also for those around us. By fostering a culture of nourishment within our businesses, we can create a positive and supportive environment that benefits both our personal well-being and the success of our business. In this message, we will explore practical ways to cultivate nourishment in ourselves and others to thrive in the fast-paced world of business.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
We all experience times of sadness or despair, but when those feelings become a regular part of our life, it can be difficult to find a way out. Depression can be debilitating, but it doesn’t have to be the end of the story. In Revelation 21:4, God makes a promise that He will wipe away every tear from our eyes. This is a powerful reminder that God has a plan for freedom from depression, and in this message, we’ll explore how to claim that promise and find hope in the midst of despair.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Dealing with depression can be a challenging and exhausting experience. It can leave you feeling drained, hopeless, and overwhelmed. During these times, it is crucial to prioritize self-care and focus on nurturing yourself. Self-care can help alleviate some of the symptoms of depression and promote a sense of well-being and balance in your life. In this message, we will discuss 10 essential self-care techniques that you can incorporate into your routine when depression strikes. By taking care of yourself, you can better manage your mental health and find moments of peace and comfort amidst the storm of depression.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
As entrepreneurs, we are no strangers to rejection. Whether it's a rejected pitch, a denied loan, or a failed partnership, facing rejection in our business ventures can be disheartening and discouraging. However, it's important to remember that rejection is simply a part of the entrepreneurial journey and can actually be a valuable learning experience. In this message we will discuss tips and strategies for overcoming business rejection and using it as a stepping stone towards success.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Nobody likes to feel rejected, and it can be a hard emotion to cope with. But it doesn't have to be that way. God has a promise and a plan for us regarding rejection that can help us find peace and joy, even when the world seems to be against us. In Romans 8:38-39, we read God's promise of protection and His plan for our ultimate triumph over any rejection. In this message, we'll explore how we can use God's promise and plan to overcome any feelings of rejection.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Rejection is a universal experience that we all encounter at some point in our lives. Whether it's a job opportunity, a romantic relationship, or a personal dream, the feeling of being turned down can be difficult to handle. However, instead of viewing rejection as a negative and painful experience, we can shift our perspective and use it as an opportunity for self-discovery and self-care. In this message, we will explore the journey of navigating rejection and how it can lead us to a deeper understanding of ourselves and the importance of self-care in the process.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Are you feeling called to start a business that aligns with your spiritual beliefs and passions? Do you want to create a business that not only brings you financial success but also allows you to make a positive impact in the world? If so, you are on the right path. In this message, we will guide you through the process of discovering your ideal spiritual business idea – one that is not just a job, but a calling. So, let's embark on this soulful journey together and uncover the business idea that is meant for you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Do you ever feel like your spiritual journey is stagnant? It can be easy to feel like there’s nowhere to go and nothing to do when it comes to spiritual growth after a while. But the good news is God has a plan for us when it comes to our spiritual development. He knows the spiritual heights we can reach, and the truth is that He wants us to grow and thrive in our faith. In John 15:5, Jesus reminds us that He is the vine and we are the branches and that if we remain connected to Him, He will give us all we need to bear much fruit.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Embarking on a spiritual journey is a transformative and enlightening experience. It can bring about profound changes in our perspective, beliefs, and overall well-being. However, with the constant inner work and growth that comes with a spiritual journey, it's crucial to prioritize self-care. Taking care of ourselves physically, mentally, and emotionally is essential for maintaining balance and harmony on our path. In this message, we'll explore five self-care ideas specifically tailored for those on a spiritual journey. This practice will help nurture your soul and support your continued growth and evolution.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on this topic?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about this topic help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Do you feel called to embark on a spiritual journey in business? Are you wondering what steps you should take when your purpose calls? You are not alone. The path of spiritual work can be intimidating, but with a few tips and tricks, you can easily navigate it. In this message, we will discuss the key steps to take when you are called to a spirit-led business.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In life, we often face struggles and hardship. It can be difficult to understand why we must go through such trials and how we can possibly find peace in the midst of them. But the Bible has many encouraging passages that can provide comfort and hope for us during these times. One such passage is found in Zechariah 9:12, which tells us of God’s promise and plan for restoration. In this message, we will explore what this promise means and how it can help us to better understand and trust in God’s plan for our lives.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**Do you feel like you have lost your faith? Life can be a roller coaster of emotions and stress, leaving us feeling drained and overwhelmed. It is important to prioritize taking care of ourselves in order to restore balance in our lives. Self care can be a powerful tool to help us find our faith again and to re-establish a sense of peace and contentment. In this message, we will explore ways to use self care to restore faith and bring back the balance in our lives.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Thoughts are part of everyone’s human experience. You don’t need to push them away in order to practice—
Learning to bring your mind back from its thoughts is the practice.
But how do you let go of the thoughts once they’ve pulled you in?
This exercise offers one way to “unhook” yourself from those thoughts and simply let them be.
**Without pushing the thoughts away or denying their presence, you can be aware of the thinking mind while remaining unattached.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**As an entrepreneur, it is important to take into consideration the mental health of not only yourself but your employees as well. Mental health has a direct impact on the success of any business, so it is essential to be aware of the link between the two. It is important to note that mental health issues can be more prevalent in entrepreneurs and their employees, so taking the necessary steps to promote mental wellbeing is key to keeping a business running efficiently.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**Are you in need of security and protection? We all have times of insecurity and fear, and in those moments, it can be hard to remember the promises of God. In Psalm 121:7-8, we are reminded that God is our protector and shield. In this message, we will explore God's promise and plan for us regarding protection and how we can trust Him to provide us with the security and safety that we need.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Our beliefs about ourselves and our mental health can have a powerful effect on our well-being. Taking steps to practice self-care can help to nurture and sustain good mental health. Here, we look at 10 simple acts of self-care that can help to boost your mental health and improve your overall wellbeing.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's also bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on healing?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about healing help support your day to day life?
**With a deep exhale bring a gentle awareness that others are feeling similar about this topic as you.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**It's no secret that running a successful business requires hard work, dedication, and a clear understanding of your purpose. But how do you identify what that purpose is? In this message, we'll provide a step-by-step guide to help you identify your business purpose and uncover the values you need to move forward with faith and confidence. With this guide, you'll be able to make decisions that will help shape the future of your business.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**Are you feeling overwhelmed by physical, emotional, or spiritual pain? Are you seeking a path to healing and wholeness? God has a promise and a plan for us that will lead us to a place of healing and hope. In Psalm 147:3, we find that "He heals the brokenhearted and binds up their wounds." In this message, we will explore the depths of God's healing promise and discover the plan He has in store for us. Join us as we look to scripture and discover the healing promise of God and His plan for us.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**Feeling overwhelmed, stressed, and exhausted? You're not alone. We all lead busy lives, and it can be hard to make time for ourselves. That's why self care is so important! Self care isn't just about pampering yourself, it's about taking time to nurture your emotional, mental, and physical wellbeing. Self care can come in many forms, from self care therapies to simple lifestyle changes. If you're feeling overworked and overwhelmed, it's time to prioritize self care now. This guide will provide you with a comprehensive overview of the different self care therapies available, helping you to find the right approach for your needs.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Before we begin, let's also bring awareness to why you were drawn to this topic.
How does your body feel when you reflect on pain in the body?
What emotions come to the surface?
What beliefs do you have surrounding this topic?
What stories do you tell yourself and others about this?
How will being mindful about pain in your body help support your day-to-day life?
With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Do you feel like your business has taken over your life? Have you been struggling to find a balance between the demands of work and your personal life? It is possible to achieve a better balance in your life by changing your business priorities. In this message, we will explore how to restructure your business to free up more time and create a more balanced lifestyle. We will cover how to identify areas to focus on, create an action plan, and make lasting changes to ensure that your life is as stress-free as possible.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**Death is often viewed as a tragedy—a final, irreversible goodbye that marks the end of our life on earth. But what if there was more to death than we realize? What if, instead of being an ending, death was part of a larger plan and promise from God?
In this message, I'll explore what the Bible says about death and what God's ultimate plan and promise for us is. Drawing on the words of Jesus in John 11:25-26, I'll offer reflections on how we can understand death in light of God's purpose and promises.**
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**The impact of trauma can be incredibly difficult to cope with. However, by taking the time to practice self-care, it is possible to find some inner peace and relief from the stress associated with traumatic events. In this message, we will explore different ways to practice self-care and find comfort when you have experienced trauma. Through a combination of simple tips and strategies, you can start on the path toward healing and gaining greater resilience.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Addiction Comes in many forms, and although it is different for everyone, it is also difficult for everyone.
**It is critical to know the root cause of your addiction so as you breathe and relax, your conscious mind will let go even further, and the subconscious mind will be allowed to receive these positive affirmations fully.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
**These days, running a successful business is no easy feat. With the ever-changing economic climate and the onslaught of unpredictable events, business owners must be strategic and proactive in their approach to business protection. Thankfully, there are a few faith-based strategies that can help. In this message, we will discuss five faith-based strategies that can help you protect your business in turbulent times. By leveraging the power of prayer, discernment, and other spiritual principles, you can ensure that your business is well-protected.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Are you feeling overwhelmed by fear and worry? If so, you are not alone. Fear is an emotion that plagues us all at some point in our lives. However, God's Word offers us hope and comfort in the form of a promise: “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isaiah 41:10 ESV). In this message, we will examine what this verse means for us and how we can apply it to our lives.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
When you make sure to take care of yourself, you are better equipped to handle the demands of a relationship and support your partner as well. In this teaching, we will discuss why self care is key to having happy relationships.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Regardless of your position, whether in an organization or a family, you are called on to lead at some point.
The best leaders have a sense of clarity and purpose and how they engage with the world and in how they lead others.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
By tuning into your inner wisdom, you can find the answers you need to succeed in your business. In this teaching, we'll discuss how to unleash the power of intuition to find valuable answers in your business.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In this teaching, we will explore how to build that trust and learn to be confident in God's answer to our prayers.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In this teaching, we'll discuss why understanding your self-care needs is critical and some of the ways you can do it.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
As we go through the teachings, take what resonates with you and leave the rest. return any time you want clarification or simply want more nourishment.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
Developing mindful habits is one way to help you relax and reduce stress. In this teaching, we’ll explore some of the most effective mindfulness practices for relieving entrepreneurial stress.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
With Gods help, we can unlock our courage and face life with boldness and confidence. In this teaching, we will explore how to unleash your courage through God's plan.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
In this teaching we’ll discuss five reasons why self-care is so important and why your body deserves the best. It’s about making sure your body is receiving the nutrition exercise rest and attention it needs to stay healthy and energized.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Access more free teaching below.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook
Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- YouTube: https://www.youtube.com/@FirstLightTeaching
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light ...
When the mind grows agitated, the body often follows suit.
Luckily, the relationship between mind and body is a two-way street.
As you calm the body, the mind will likewise relax.
It is a powerful way to encourage the body to relax, and
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Business disagreements can often be seen as a negative; something to be avoided or ignored at all costs. However, as any successful businessperson knows, disputes can actually be leveraged for success. In this teaching, we'll discuss how business disagreements can be used as an opportunity to help grow your company and make it more successful. By learning to turn disputes into opportunities, you can gain invaluable insight into your business and ultimately create a better product or service.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
We all experience anger from time to time, but how we respond to it can be the difference between peace and turmoil. Fortunately, we can look to God's promise for guidance on how to handle our anger. In Proverbs 14:29, God promises that "Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly." By understanding God's plan for dealing with anger, we can learn how to better manage our own emotions and find peace in any situation. In this teaching, we will discuss how we can overcome anger through God's plan.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
The way we talk to ourselves can have a huge impact on our mental and emotional wellbeing. Unfortunately, many of us are far too hard on ourselves, using language that we wouldn't dare use to address someone else. In this message, we'll explore the importance of cultivating self-love by learning to speak kindly to ourselves. We'll look at practical strategies for talking to ourselves in a more compassionate and understanding way, as well as exploring the long-term benefits that this can bring.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Humans are social creatures. Rarely does a day go by where you don’t interact with anyone—maybe you have a family, live with a roommate, or engage with people during work hours.
When you talk, you can bring mindfulness to what you are saying, how it may impact others, and what your intentions are.
This exercise takes just a few minutes, and you can utilize it anytime.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Food has always been a way to bring people together, to create relationships and build connections. But did you know that food can also be used as a tool for business networking and success? Breaking bread with potential contacts or clients can be a great way to break the ice, create a connection, and start building relationships. In this teaching, we'll discuss how you can use food to help you network and unlock your business potential.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Blog: https://www.firstlightteaching.com/blog
Facebook: https://www.facebook.com/FirstLightTeaching
Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Do you ever feel overwhelmed by doubt? Are you unsure of God's plan for your life? You're not alone. We all go through times of uncertainty and confusion, but God has promised us a brighter future, and He has a plan for us that will bring us to peace and contentment. In this teaching, we'll explore how to move from doubt to trust, with God's promise of a better tomorrow guiding us every step of the way.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Eating well is an essential part of self-care. What you choose to put into your body affects your physical and mental health and the way you feel about yourself. Eating healthy and delicious foods can give you the energy and nourishment you need to stay healthy, boost your mood, and keep your body in balance. In this message, we'll look at the importance of eating well for self-care and provide you with a guide to eating for self-care, including the benefits of eating healthy and delicious foods.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Home: https://www.firstlightteaching.com/
- Podcast: https://www.firstlightteaching.com/podcast
- Blog: https://www.firstlightteaching.com/blog
- Facebook: https://www.facebook.com/FirstLightTeaching
- Books & Journals: https://www.firstlightteaching.com/books
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
If you have ever felt lost in loneliness, then you know how difficult it is to shake this feeling. Luckily, when you combine desire with dedication, amazing changes in your life occur. Lets practice now
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
How does your body feel when you reflect on Visualizing Your Day as YouWake Up?
What emotions come to the surface?
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
How will being mindful about Seeing Other People as Human Beings Rather Than Labels help support your day-to-day life? Let's practice now! Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
It's normal to experience negative thoughts and feelings, even if you try to maintain a positive outlook on life. Ignoring or denying their existence won't make them go away, so it's important to acknowledge them. Mindfulness can help you observe these thoughts without judgment and understand their patterns. With practice, you can learn to lessen their hold on you and respond to them in a healthier way. Let's Begin
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Instead of focusing on the task itself or how you feel about it (most of us are usually not that excited to clean the house), use this time as a chance to take care of yourself, and encourage the habit of mindful healing cleaning.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Do you ever feel like life is overwhelming and that you don’t know what the future holds? You are not alone. We all face times of uncertainty, doubt, and fear. However, no matter the circumstances, God has a plan for each of our lives and promises to never leave us.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
You can do this practice while walking, driving, or sitting in a space wherever other people are present. This can be a part of your everyday routine, or you can set aside special time for it.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
God's promise to give us good gifts and blessings is a reminder of His faithfulness and unconditional love. In this message, we will explore how God's promise to give can help us live our lives in gratitude and generosity.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
How will being mindful of your food and eating help support your day-to-day life?Eating is an opportunity to nourish your body while nourishing your mindfulness practice. You can do this practice in any position, but it is helpful to stay still while eating. This minimizes unnecessary stimulus and helps you focus on the experience.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Life can be tough, and we all experience moments of frustration. However, it's important to remember that God has a plan and gives promises to us, even in these challenging times. In this message, we'll explore practical steps we can take to rely on God and navigate life's curveballs.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
If you're looking to prioritize healthy eating habits and a healthy lifestyle, I'm here to help. Let's work together to bring your aspirations to life!
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
We will do a brief body scan that is helpful for anxiety, depression, insomnia, and pain. The body scan is a mindfulness practice that will allow you some time to be in your body fully and to get to know how it’s feeling right now with your attention and awareness.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
**When you think about using a trigger for mindfulness, how does your body feel? What emotions do you experience? What beliefs do you hold about mindfulness? Let's get started!
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
One of the reasons why it can be so hard to fall asleep at night is because we often have these feelings of agitation or worry or planning. Have you noticed this?
Sometimes we're lying in bed, ready to go to sleep, or we just can't stop thinking about something. Thoughts just keep coming in and out of the mind incessantly.
Sometimes we can have the same thought over and over, and if we can't go to sleep, oftentimes there's this feeling of agitation that keeps increasing.
One of the practices that we'd like to explore today is the practice of gratitude.
A mindfulness practice of appreciating the things in our life or the things in our world that brings a sense of joy and happiness.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
**Today we will practice a visualization that will help you find peace and gratitude.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
**Can you feel your awareness within the flow and movement of the breath?
How will being mindful of regaining calm, clarity, and confidence help support your day-to-day life?
This is a 5-minute “breathing space” practice that you can use anytime, anywhere,
to regain calm, clarity, and confidence.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA**
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
This practice offers a technique to work with “fix-it” thinking.
You can use it in a formal meditation practice and return to it at any point during your day when you notice the mind stuck on a loop of problem-solving.
Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Equanimity is the quality of remaining grounded and stable in the midst of your experience. When you notice suffering, you respond with compassion, and you don’t get knocked off balance by the unexpected. With an equanimity practice, you cultivate a state of mind that is both grounded and flexible, especially in the midst of intense emotional experiences. Let's Begin!
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Tuning in to all the changes in the world will help you identify impermanence in action and give you a variety of things to focus on.
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
This practice works well when you are in the midst of a difficult day.
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
This practice offers a concrete way to pause and look at your needs in a given moment.
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show
How will being mindful of alleviating depression help support your day-to-day life?
Lets find out in todays podcast!
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
This session is best listened to at the end of a busy day when you are free to relax.
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Facebook: https://www.facebook.com/FirstLightTeaching
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
The self-talk you engage in regularly is often unkind.
You beat yourself up, hold yourself to unrealistic standards, and focus on how to always be better.
With mindfulness, you can tune in to this voice and acknowledge these thoughts.
You can also learn to tune in to the things you like about yourself.
Even if they aren’t obvious in every moment, there are parts of you that you like.
In this practice, you will bring your awareness to these aspects of yourself to offer a more complete picture of who you are.
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Official Social Media:
Facebook: https://www.facebook.com/FirstLightTeaching
Instagram: https://www.instagram.com/firstlightteaching/
Pinterest: https://www.pinterest.com/FirstLightTeaching/
Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Twitter: https://twitter.com/firstlightteach
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
In order to change our habits, we must change our self-image and create new beliefs.
This practice will teach you this, but first, we need to get in a relaxed state and go
within, calming our mind with some breathing.
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Official Social Media:
Facebook: https://www.facebook.com/FirstLightTeaching
Instagram: https://www.instagram.com/firstlightteaching/
Pinterest: https://www.pinterest.com/FirstLightTeaching/
Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Twitter: https://twitter.com/firstlightteach
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
In this practice, you will be taking a short walk in your mind and noticing what makes you happy.
By taking the time to appreciate these moments, you are training the mind to recognize more of them in the future.
Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Official Social Media:
- Facebook: https://www.facebook.com/FirstLightTeaching
- Instagram: https://www.instagram.com/firstlightteaching/
- Pinterest: https://www.pinterest.com/FirstLightTeaching/
- Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
- Twitter: https://twitter.com/firstlightteach
-----Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
This practice gives you the opportunity to train the mind to slow down when it becomes overactive, and helps you practice ease and relaxation instead of perpetuating those difficult mental states.
Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Official Social Media:
Facebook: https://www.facebook.com/FirstLightTeaching
Instagram: https://www.instagram.com/firstlightteaching/
Pinterest: https://www.pinterest.com/FirstLightTeaching/
Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Twitter: https://twitter.com/firstlightteach
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
This practice offers a way to deeply reconnect.
Although it is not a traditional mindfulness practice, you can use it to remember who you are, especially when you forget.
Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Official Social Media:
Facebook: https://www.facebook.com/FirstLightTeaching
Instagram: https://www.instagram.com/firstlightteaching/
Pinterest: https://www.pinterest.com/FirstLightTeaching/
Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Twitter: https://twitter.com/firstlightteach
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
Support the show
In this practice, I’ll share how mindfulness can help you become however you WANT to be, Rather than simply reacting to the stressors of work, news, and responsibilities.
Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Other Official Social Media:
Facebook: https://www.facebook.com/FirstLightTeaching
Instagram: https://www.instagram.com/firstlightteaching
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
What beliefs do you have surrounding Love & Happiness?
What stories do you tell yourself and others about this?
Let's explore together what similar things we all want in this guided practice of Love & Happiness.
Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA
Other Official Pages
Facebook: https://www.facebook.com/FirstLightTeaching
Instagram: https://www.instagram.com/firstlightteaching
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
Check out my Authors Page on Amazon: Rev. Kimberly Henderson
Support the show (https://www.firstlightteaching.com/donate)
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
You can do this practice anytime during the day or night
when you need a little self-compassion. I will be saying a series of phrases designed to help us remember the three components of self-compassion when we need it most.
**Love this podcast
Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA Read on our Blog:**
https://www.firstlightteaching.com/post/the-practice-of-self-compassion
Other Official Social Media:
Facebook: https://www.facebook.com/FirstLightTeaching
Instagram: https://www.instagram.com/firstlightteaching
Home: https://www.firstlightteaching.com/
Podcast: https://www.firstlightteaching.com/podcast
Books & Journals: https://www.firstlightteaching.com/books
About: https://www.firstlightteaching.com/about
~~ LEGAL DISCLAIMER~~
All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.
Support the show
Life is a sum of our choices of obedience.
In this spirit led message find if you are creating burdens OR blessings in your life.
Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcast
Or check out my new books on Amazon: My Inheritance & Magic Moments Journal
Support the show (https://www.firstlightteaching.com/donate)
Support the show (https://www.firstlightteaching.com/donate)
What threatens your peace?
Where do you find peace?
Listen today and find the peace that is always within you.
Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcast
Or check out my new kindle book "My Inheritance". on Amazon.
Support the show (https://www.firstlightteaching.com/donate)
Support the show (https://www.firstlightteaching.com/donate)
Have you been wondering about the purpose of your life? What plans and promises have your name on them?
In this episode I start sharing just some of the thousands of promises and plans that are designed for you.
Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcast
Or check out my new kindle book "My Inheritance". on Amazon.
Support the show (https://www.firstlightteaching.com/donate)
How do you handle the rhythms and seasons in your life? Can you trust in something bigger then yourself that the timing is perfect?
In this spirit led message I share how embracing the moments in your life can ultimately transform time and your life as you know it.
This episode's recording changed tone a bit at the end, which I hope makes you smile and laugh with me as try to walk my talk and keep going.
Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcast
Or check out my new kindle book "My Inheritance". on Amazon.
Support the show (https://www.firstlightteaching.com/donate)
Can you accept where you are right now?
We all want to be a better version of ourselves at one point or another but without acceptance of where we are now, it can be a slow and even painful process.
Learn how radical acceptance can change your life and release anxiety and stress.
Visit the website for more teachings today: https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
What have you been anxious about lately?
Spirit wants to guide us and support us to move beyond those things that cause us worry, anxiety and pain.
Here I provide two ways Spirit has led me to take a action on when facing anxiety.To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
Who are the 5 closest people in your professional life? Who influences you the most and why?
Today we will focus on your inner circle professionally. I promise though it will not be filled with boring business jargon. Actually all of the 5 circles are relatable and affect the direction of your personal life too.
**So I will give examples professionally and personally.
Listen here: https://www.firstlightteaching.com/podcast
If you are interested in cultivating your professional inner circle, join our spirit led course for entrepreneurs. “*My Inheritance”.*
Support the show (https://www.firstlightteaching.com/donate)
Interested in a GPS that works for you anywhere, anytime?
God's Positioning System is available to us whenever are path is unclear.
Learn how obedience and surrender needs no service area.
To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
We all struggle with forgiveness at one point or another.
In this episode learn 3 ways we can move through forgiveness today with
strength and courage.
To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
In this message we learn what is the only true control we have and what specific questions we can ask ourselves at anytime to remove the illusion.To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
How do you deal with difficult people? Do you fuel the situation without knowing?
Learn techniques to help you feel more kind and compassionate when difficulty strikes.
To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
How does your mindset affect your prosperity? In this podcast we learn about how generations can condition your mindset and 4 Mindsets you can practice today to grow your prosperity.
To sign up for our Mindset course today visit us at: https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
Ready for your inheritance? Ready to know your birthright?
In this episode you will learn why you no longer have to live in survival mode and learn how to accelerate your blessings.
Want more teachings visit us online at : https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
Learn the 3 ways to live your highest good and experience miracles by opening the pathway to others.
Want more teachings? Visit https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
Go into deeper understanding of the mindful gap and starting where you are in this extended episode.
Want more teachings? Visit https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)
Feeling uncertain, overwhelmed or stressed? Your not alone. Learn how to start where you are at any moment with compassion and kindness.
Want more teachings? Visit https://www.firstlightteaching.com/teachings
Support the show (https://www.firstlightteaching.com/donate)