Guiding Change: Recent Episodes
Deb Howard
A woman’s quest to find her voice as a survivor of sexual abuse offers inspiration for the #MeToo era.In this autobiographical Podcast Series, behavioral expert Deb Howard charts her path to finding her voice as a survivor of childhood sexual abuse, providing hope for those struggling to find their voices and break their silence. In each episode, Deb puts her own voice to the book, bringing to life insight and encouragement for anyone who has struggled with self-doubt or dealt with the effects of trauma.
This is Episode 12 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, I met with my brother. In this final episode, I come to understand that I don’t need to search for external validation. I simply have to tell my truth and stand my ground.
This is Episode 11 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, I found some disturbing information about my parents. In this episode, I face my fears head on and meet with my brother.
This is Episode 10 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, my parents passed away and I became a detective. In this episode, I uncover some disturbing information.
This is Episode 9 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, I found acceptance and reconciled with my parents. In this episode, my parents pass away, and I become a detective.
This is Episode 8 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, I became invisible to my parents. In this episode, Can I find acceptance and reconcile with my parents?
This is Episode 7 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, my father recanted, and I began to doubt my own sanity. In this episode, I learn what it’s like to feel invisible.
This is Episode 6 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, I received an acknowledgment from my father. When my father recants, can I still believe myself?
This is Episode 5 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, my therapist confronted my parents. In this episode, I receive a vital acknowledgment from my father.
This is Episode 4 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, I shared the few childhood memories I was able to recall. What happens when I move to Alaska and my therapist confronts my parents at their home in Brooklyn, New York?
This is Episode 3 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened from the beginning, please stop and start listening from Episode 1.
In last week’s episode, I tried hypnosis to find memories to explain my depression and my mysterious vision. In this episode, I search for meaning in childhood memories.
This is Episode 2 of my memoir, Mystery of Memory: Telling My Truth, Standing My Ground. Each week, I share another episode of my journey to find my voice and overcome self-doubt. If you haven’t listened to Episode 1, please start there.
In last week’s episode, I was suffering from depression, followed by a mysterious vision. Will hypnosis help me find the memories to explain my depression and this vision?