Feed Play Love: Recent Episodes
Kinderling Kids Radio
From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presenter by mum of two and journalist, Shevonne Hunt.
As soon as Sean Szeps realised he was gay, he gave up his dreams of becoming a parent. What followed was a long and painful journey to remembering and realising his dream. Sean talks about his obsession with mums of all colours, the obstacles he and husband Josh faced on the road to parenthood, and why he's the best dad to a little girl.
LINK:
https://www.booktopia.com.au/not-like-other-dads-sean-szeps/book/9780733342691.html
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We're often talking and thinking about how to help our girls achieve equality, but what about our boys? Are we raising them to have equal ability to express emotions, to embody different ideas of masculinity... to be themselves?
Kasey Edwards and Dr Christopher Scanlon are the authors of Bringing up Boys Who Like Themselves... and they’ve looked deeply into the things that are holding our boys back. They talk about how we can all take steps today to help raise our boys to be healthy men.
LINKS: https://www.booktopia.com.au/bringing-up-boys-who-like-themselves-kasey-edwards/book/9780143778738.html?gclid=Cj0KCQjw4NujBhC5ARIsAF4Iv6etVrGOBKsqm-6jS8kQzkrz8yiIaripZImChFo3r1hx8Tdk0aDt3ykaAoX-EALw_wcB
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Wouldn’t it be nice if everyone in life was easy to get along with? The truth is that no woman is an island, and so we often need to have relationships with people who are... difficult. Dr Rebecca Ray is the author of Difficult People – which is the ultimate guide for those of us struggling to manage these people in our lives.
LINK: https://www.panmacmillan.com.au/9781761261664/
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Babies and toddlers are delightful. They are at an age where they are the cutest they will ever be. Which is fortunate, because babies and toddlers are hard work. Dr Preeya Alexander is a GP, mum of two and author of Eat Sleep Play Love. Preeya shares her insight on how parents can manage the under twos, and how to embrace your own particular style of parenting.
LINKS:
The book: https://www.booktopia.com.au/eat-sleep-play-love-preeya-alexander/book/9781761108976.html?source=pla&gclid=CjwKCAjwjMiiBhA4EiwAZe6jQ3w1jvzKmjui4JwrqE84A0j2TO0hQWHwogFw9YUenELVyRGJQdnsnhoCXBYQAvD_BwE
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Parents today are constantly chasing their tails.
They’re dropping kids off to day care or school, driving them to swimming, piano, or soccor... helping them with homework while trying to cook dinner.. And tucking them in to bed while trying to finish work emails.
Even while you’re doing all the things it can feel like it’s never enough.
So what is enough? Gen Muir from Connected Parenting explains what actually makes a difference to our children.
LINKS: https://www.connectedparenting.com.au/
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The first aid you apply to a burn can make a huge difference in how your child recovers from an accident. In our final episode for this season of Mother Doctor Nurse, paediatric nurse Sarah Hunstead answers your questions.
Links mentioned in this episode:
https://www.fire.nsw.gov.au/page.php?id=9047
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Isabelle Odenberg wants to start a conversation about miscarriage. She wants us to talk about grief and loss and about how to support women medically and emotionally. Her book Hard to Bearinvestigates why miscarriage remains a topic that many people are still uncomfortable with.
Her book is available at https://www.hardtobear.com/
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There's nothing as terrifying as seeing your child choking. Paediatric nurse Sarah Hunstead knows how to avoid choking in the first place, and what to do if it happens. In the 11th episode of Mother Doctor Nurse Sarah answers your questions.
Our final episode in this season on is all about kids and burns! Do you have a question for Mother Doctor Nurse? Send it through to feedplaylove@sca.com.au
Links mentioned in this episode:
This podcast live (with video)- https://www.facebook.com/CPRKids/videos/3467968996816169
Choking first aid - Prevention, Recognition and Response full video: https://youtu.be/D9BJL5qgPsc
RCH fact sheet: https://www.rch.org.au/kidsinfo/fact_sheets/Safety_Choking_suffocation_strangulation/
Kidsafe Queensland Amber Teething necklacest: https://kidsafeqld.com.au/are-amber-teething-necklaces-safe/
Red Nose: https://rednose.org.au/article/will-baby-choke-if-he-she-vomits-while-sleeping-on-the-back
Choking prevention blog: https://www.cprkids.com.au/2020/11/02/the-four-ss-of-choking-prevention/
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You may have heard that boys can be a bit behind girls in terms of their social development. But do you know how important and deep boy friendships can be? Gen Muir is a parenting educator and mother of four boys. Gen talks about why parents need to nurture the friendships in their boys' lives.
More about Gen: https://www.connectedparenting.com.au/
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When you get to the end of a week – do you have much left in the kitty? Do you feel like you have plenty of leeway when it comes to bills, groceries, rent or mortgage repayments? Because the truth is – the rising costs of living are really starting to hurt. Yahoo Finance Editor in Chief Kate Browne explains why everything is so pricey and gives us tips on how we can manage some very basic costs.
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When you are raising children in Australia you need to know what to do about bites and stings. Both how to prevent them, and then how to treat them. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer your questions about bites and stings.
Our next episode is all about vomiting and diarrhoea! Do you have a question for Mother Doctor Nurse? Send it through to feedplaylove@sca.com.au
Links discussed in this episode:
Pressure Immobilisation Technique - First aid for Snake & funnel web biteshttps://youtu.be/yZE2iq1dh2I
White tailed spiders: https://biomedicalsciences.unimelb.edu.au/departments/department-of-biochemistry-and-pharmacology/engage/avru/discover/spiders/white-tailed-spidersAustralian Bites and Stings app: https://www.bitesandstings.com.au/Spidentify: https://identify-spiders.com/
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Justin Hill from The Streaming Service joins us to outline the best shows coming up for kids this April.
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Australia has an incredible public health system, but there are still challenges for many Australians when it comes to getting access to the right kind of pregnancy and birth support. Jodi Wilson co-authored The Complete Australian Guide to Pregnancy and Birth. As part of her research for the book Jodi looked into disadvantaged communities. She explains how some women are missing out on the support they need.
For more information on Jodi Wilson check out her website https://www.practisingsimplicity.com/ and you can find The Complete Australian Guide to Pregnancy and Birth here: https://www.booktopia.com.au/the-complete-australian-guide-to-pregnancy-and-birth-sophie-walker/book/9781922616036.html?dsa=s1-east&gclid=CjwKCAjw5dqgBhBNEiwA7PryaBvo9WfDc-ZxVG3OpLsdayq0LIxALyFxbypXOGyX_6yTdDxgaQ772BoC59cQAvD_BwE
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Allergic reactions in children can range from the mild to severe... and they can have a big impact on quality of life for your child and your family. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy answer all your questions about allergies.
Next episode we're tackling bites and stings. Maybe your child gets huge swelling from mosquito bites, or you’re worried about how to treat a blue bottle sting. Send your questions through to feedplaylove@sca.com.au
Links mentioned in this episode:
ALLERGY:
https://www.allergy.org.au/
https://preventallergies.org.au/
https://www.drdeblevy.com/can-hand-washing-cause-food-allergies/
https://www.drdeblevy.com/is-it-a-food-allergy/
FOOD INTOLERANCE:
https://www.drdeblevy.com/when-food-hurts/
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Trigger warning: This interview contains reference to preterm birth, infant mortality and traumatic birth.
Shannon Trenworth and Kim Spragg did not have your average first birth. Their daughter Agnes was born premature at 23 weeks at a time when Covid-19 safety measures were in full force in hospitals in Melbourne. Shannon and Kim talk about their incredible experience navigating the uncertainty, fear and isolation of having a baby preterm during the pandemic.
If this story has been upsetting for you, please see the following organisations for help:
The Australasian Birth Trauma Association - https://birthtrauma.org.au/
The Gidget Foundation - https://www.gidgetfoundation.org.au/
COPE - https://www.cope.org.au/
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Do you have a child who gets upset if they don't come first in every race? A child who has to make cupcakes like the winning cupcakes on Bake Off? Children who are focussed on being the best often face great disappointment. Dr Kaylene Henderson is a psychiatrist and parenting educator who believes in the power of "Flearning". To find out what flearning is and how to help your child embrace imperfection, listen to this episode.
Dr Kaylene Henderson: https://drkaylenehenderson.com/
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If there's one thing that parents want to know, it's how to get their children to sleep. Whether it's a baby who won't sleep more than 45 minutes at a time, or a 3-year-old who gets into bed with you at 1am, many of us could do with a helping hand. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead.
Our next episode is all about allergies! Do you have a question for Mother Doctor Nurse? Send it through to feedplaylove@sca.com.au
See omnystudio.com/listener for privacy information.
Going back to work after having a baby can feel overwhelming. Your baby might still be breastfeeding, not sleeping through the night or you just don't want to leave them. Your baby might be older, and it could feel like you haven't been in the working world for decades. Elise Clement is a life coach who specialises in supporting women. In this episode she talks about how mums can find a way back to work that suits where they are at in life.
Elise Clement: https://www.eliseclement.com/
Elise's blog article on returning to work: https://www.eliseclement.com/returning-to-work-after-maternity-leave/
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Gen Muir is a mum of four boys. Over the years she's copped some strange comments from people about what it must be like. Not many of them have been accurate. In this episode Gen explains all the things people don't understand about being the mother of four boys, and why it's actually brilliant.
Gen is also a parenting educator at Connected Parenting: https://www.connectedparenting.com.au/
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It's fair to say that prior to kids you didn't talk much about poo in everyday conversation. Once you become a parent however, it's hard to avoid. Because what comes out gives us a good indication of what's happening insideour little ones. On this episode of Mother Doctor Nurse paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer many, many questions about poo, including a curious thing that happens with unchewed sultanas.
Our next episode is all about poo! Do you have a question for Mother Doctor Nurse? Send it through to feedplaylove@sca.com.au
More information from Dr Deb Levy:
https://www.drdeblevy.com/a-quick-guide-to-your-kids-poop/https://www.drdeblevy.com/what-colour-should-poop-be/
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Staying on top of all the things - day care admin, play dates, family and friend commitments, bills - is only possible in the modern world thanks to our mobile phones. Unfortunately that utility also means we are super attached to our phones in a way that's not necessarily healthy. Dr Kristy Goodwin is a digital wellbeing expert and author of Dear Digital, We need to talk. Kristy gives us some great tips on how to manage our digital distraction without throwing away our phones.
To find a copy of Dear Digital check out this website- https://drkristygoodwin.com/deardigital/
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Seeing yourself reflected in the world is important. Which is why Jasper Peach decided to create their book, You'll Be a Wonderful Parent, advice and encouragement for rainbow families of all kinds. Jasper Peach is a trans, non-binary disabled writer with two children and a wife. Their book aims to support and guide anyone in the rainbow community who wants to start a family.
For copies of the book: https://www.hardiegrant.com/au/publishing/bookfinder/book/you_ll-be-a-wonderful-parent-by-jasper-peach/9781743798614
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Just because you have the same equipment as your daughter doesn't mean you know all the things. Human bodies are curious things that can be surprising. Which is probably why Paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead had so many questions to answer on this episode of Mother Doctor Nurse all about female genitalia.
Our next episode is all about poo! Do you have a question for Mother Doctor Nurse? Send it through to feedplaylove@sca.com.au
Websites mentioned in this episode:
https://bravehearts.org.au/about-child-sexual-abuse/personal-safety-for-children-young-people/
See omnystudio.com/listener for privacy information.
The year has well and truly started- as have the new releases across streaming platforms. Justin Hill, host of The Streaming Service gives the low-down on the best viewing this month.
https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
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The Covid-19 pandemic changed a lot of things. It changed how we felt about being out in public, how we communicated online. But it also had an impact on things like how we care for those we love. The Murdoch Children's Research Institute led a study across 10 countries and over 600 babies to find out how safety measures during the pandemic impacted on birthing families. Murdoch Children's Group Leader, Neonatal Research Professor David Tingay reveals the surprising insights into the measures applied in most countries - and what we can learn from this experience should we face different pandemics in the future.
The article published in the Lancet: thelancet.com/journals/eclinm/article/PIIS2589-5370(22)00551-X/fulltext
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To state the obvious: when we care for our babies we care for every little part of them - and that includes their genitalia. Sometimes where we're caring for a child that's the opposite of the sex we were born with, there can be quite a few unknowns.
Paediatrician Dr Deb Levy and paediatric nurse Sarah Hunstead answer your questions about all the things related to penises, testicals and scrotums - plus give some valuable awareness around the potentially dangerous situations to be aware of.
Our next episode is all about girl bits! Do you have a question for Mother Doctor Nurse? Send it through to feedplaylove@sca.com.au
Websites mentioned in this episode:
https://bravehearts.org.au/
https://raisingchildren.net.au/guides/a-z-health-reference/foreskin
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What do you know about manifestation? You might think it's a bit "woo woo"- out-there and not relevant to your parenting life, but Sarah Grynsberg would disagree. She says it's a powerful tool that can help your child feel confident and loved. Sarah is the host of the LiSTNR podcast The Greatness Within. On this episode of Feed Play Love Sarah explains how manifestation can work for kids.
The Greatness Within- https://www.listnr.com/podcasts/unlock-the-greatness-within
Sarah's meditation for kids- https://sarahgrynberg.com/shop/kids-manifestation-meditation
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When we're pregnant we take such good care of ourselves. We watch what we eat, what we do, all in the name of birthing a healthy baby. But once we have our babies in our arms our own self-care seems to go out the window. Jessica Prescott is a postpartum doula who, along with doula Vaughne Geary, has created a book called Life After Birth.Jessica wants mums to take better care of themselves. In this interview she explains why self care is so important and how we can do it well.
To get your mitts on a copy of the book: https://www.hardiegrant.com/au/publishing/bookfinder/book/life-after-birth-by-jessica-prescott/9781743798195
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Crying babies are no laughing matter. When you have a child, it can be difficult to try and figure out what their cries mean, which can be exhausting for both mother and baby.
Paediatrician, Dr Deb Levy and paediatric nurse, Sarah Hunstead translate what a baby is trying to tell you when they cry, why mums sometimes need to tend to their own tears and why crying can be a good thing.
https://www.drdeblevy.com/the-purple/
Do you have a question for Mother Doctor Nurse? Send it through to feedplaylove@sca.com.au
See omnystudio.com/listener for privacy information.
As parents our instinct can be to shelter our children from the hard things that we might think of as “adult problems”.
Whether we realise it or not, our children pick up on these worries, so staying silent isn't an option. Starting conversations about the tricky things in life might not always be comfortable but it lays the foundation for resilience.
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Is it just a sniffle? A cold? The flu? What does that rash mean? Should I be worried about that cough that won't go away?
As parents, we're the first line of defence when it comes to helping our kids through sickness. But how can we tell if we should prescribe rest and TLC or if we need to seek medical attention?
In episode 2 of Mother Doctor Nurse, we look at the common childhood illness: how to spot them and what to do about them. Plus tips on how to keep your little ones healthy.
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Parenting comes with challenges.
For parents of children with autism, those challenges are unique, and developing strategies that work for everyone in the family can be a long and difficult process.
This is where positive behaviour support comes in. As the name suggests, the approach isn’t about punishments or consequences for challenging behaviours but instead looks to encourage children to behave in new ways.
See omnystudio.com/listener for privacy information.
Little ids often find wonder in the world that we adults miss, but their young minds can also worry, leaving them with big feelings that they don’t understand or know how to process.
A new book called You’ve Got This is here to help children understand that it’s ok to experience anxiety and what to do about it when they do.
https://affirmpress.com.au/publishing/life-lessons-for-little-ones-youve-got-this/
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Welcome to the new Feed Play Love series, Mother Doctor, Nurse.
Being a parent involves tending to all sort of bumps, scapes and bodily fluids. Sometimes, it can feel like you need a medical degree as well as a supply of band-aids and comforting hugs. That's where our experts come in: each week paediatric nurse Sarah Hunstead and paediatrician Dr Deb Levy will answer your health questions when it comes to your child.
First up: how to protect kids from the sun.
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Australian of the Year Taryn Brumfitt came to prominence after posting before and after pics that bucked the body shaming trend. Little did she know that post would spark a movement and, years later, lead to the nation's top honour.
Her film Embrace Kidsis a must-see film for all children, encouraging them to see their bodies for what they can do, not what they look like.
Find out more about the doco here: https://theembracehub.com/
The book Embrace Kids: https://bodyimagemovement.com/shop/product/embrace-kids/
See omnystudio.com/listener for privacy information.
When Sophie Walker started the podcast Australian Birth Stories, she never could have imagined how successful it would become. Over 10 million downloads and a huge online community later, Walker has now co-written a book: The Complete Australian Guide to Pregnancy and Birth.
The book is a comprehensive, up-to-date guide full of heart and common sense for women and their partners.
https://australianbirthstories.com/shop/the-complete-australian-guide-to-pregnancy-and-birth/
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Raising small children can be fraught with a myriad of health and safety concerns. There are questions about what sunscreen is safe for babies, why they're not sleeping (or why they're crying all the time) and that's before you get to things like daycare sniffles, coughs and what to do if your little one gets gastro! It's a lot!
Never fear! Paediatrician Dr Deb Levy and paediatric nurse and founder of CPR Kids Sarah Hunstead are here to answer your questions so that you can feel confident and empowered when it comes to your child's wellbeing.
Our first topic is "What sunscreens are safe for babies?" If you have a question email FeedPlayLove@sca.com.au
Mother Doctor Nurse is a special 12-part series launching February 6th with new episodes every Monday.
Like or follow Feed Play Love wherever you listen.
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Starting school can be stressful and not just for kids However, there are things you can do to help your little one with the transition. It's a time of big change that will often bring up big feelings, for young and old, but with patience and preparation, you'll soon all find your feet.
https://mybigmoments.com/about/
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As a parent our needs are often put on the backseat while we juggle the the daily load of caring, cleaning, drop-offs, soothing, bathing, mediating...the list goes on! No wonder so many of us are feeling burnt out.
It's hard to feel motivated when we're running on empty but there are small steps we can take to to start to feel better.
Featured in this episode: Dr Sarah Hughes
https://www.drsarahhughes.com/
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It's thought that two students in a classroom of 30 will have developmental language disorder (DLD), so why haven't most of us heard of it?
Children with DLD might shave trouble with vocabulary, sounds and explaining themselves, meaning they often struggle in the classroom.
Researchers at the Queensland University of Technology are trying to raise awareness of DLD to help teachers support students with the disorder.
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The exchange of breast milk via social media is usually done with the best intentions in mind, but regulators are calling for donations to be regulated. They want breast milk to be thought of in the same vein as blood donations, with safeguards in place to protect its most vulnerable recipients: babies.
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As parents and carers, we want the best for our children but even with the best of intentions, there are times when we’ll slip up. So, how can we recover when we make mistakes? And how can we accept that at the end of the day, we’re human and bound to fail at least some of the time?
In the final episode of Parenting the Parent, Dr Rebecca Ray and Shevonne Hunt discuss why it’s important for kids to see their parents slip up and the lessons that can be learnt in the recovery.
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Compassion is a quality that most of us would like our children to have. But how does practicing compassion as parents help us raise healthy, happy kids?
James Kirby is a clinical psychologist and senior lecturer at the University of Queensland. He’s written a book called Choose Compassion: Why it Matters and How it Works.
https://www.uqp.com.au/books/choose-compassion
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Do you listen to music with your kids? Who gets to decide whether it's Frank Zappa or Baby Shark on high rotation?
Sharing music together can be a powerful way for parents and children to connect. From lullabies at bedtime, to a high-energy tune to start the day, or a family favourite to cool the temperature when emotions are high.
Featured in this episode: Liz Giuffre
https://www.routledge.com/Popular-Music-and-Parenting/Brunt-Giuffre/p/book/9780367367138
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Many parents, especially those with young children, find ourselves so caught up in the day-to-day that the other parts of our identity are subsumed. This can have a big impact on how we see ourselves outside the role of carer: as a sibling, a friend, a daughter, an employee or a lover. We might not have the time or the energy to devote to these relationships that we once did and feel less connected to our former, pre-parent selves.
Dr Rebecca Ray and Shevonne Hunt talk about the shifting sense of self that parenthood inevitably brings and how we can reclaim what’s most important to us.
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It's school holiday time, which means lots of hours to fill with the kids. Luckily, there's plenty of great shows to watch together as a family. Justin Hill, host of The Streaming Service gives the low-down on the best viewing this month.
https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
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Andy Day is Mick Jagger of children's entertainers. He's been the presenter for wildly popular CBeebies shows for 15 years, garnering fans all over the world. Andy is in Australia touring Andy's Amazing Adventures.
https://www.ticketmaster.com.au/andy-s-amazing-adventures-tickets/artist/2653111
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Stepparents have a unique role to play in the life of a family but finding how to fit into this dynamic is not always easy.
Getting to know children, adjusting to new expectations and where to set boundaries can all throw up challenges. At the end of the day, it’s a role like no other that can be incredibly rewarding.
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With covid cases on the rise, how can you tell if your child has the virus or another common illness? Especially seeing the symptoms of covid: runny nose, sore throat and a fever, can look like other respiratory infections.
GP, Dr Sneha Wadhwani explains what to be on the lookout for and how best to help your child if they do get covid.
See omnystudio.com/listener for privacy information.
Christmas is around the corner, but for many families Santa will be cutting back. Budgets are stretched to the limit and there's no relief in sight.
Scott Pape is famous for his Barefoot Investor books, but he is also a not-for-profit financial counsellor helping people under financial stress. He says that even the smallest changes can make the biggest difference.
National Debt Helpline: https://ndh.org.au/
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Being a solo parent, whether by choice, or by circumstance, means that the buck stops with you. There's no other adult to turn to in the middle of the night about the big decisions of parenting, or to share the domestic load. On the flip side, you can raise your kids how you see fit, without having to check in with anyone else.
Dr Rebecca Ray and Shevonne Hunt discuss the challenges and the upsides to single parenthood.
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Do you feel confident that you can keep your child safe online?
Sometimes as a parent the inherent dangers of the internet can feel overwhelming, but there are ways that we can protect our kids while allowing them to be digital citizens.
Featured in this episode: Julie Inman Grant, Australia’s eSafety Commissioner
https://www.esafety.gov.au/
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Not content with winning The Voice, representing Australia at Eurovision and starting one of the most successful change.org petitions to date, Isaiah Firebrace has now added author to his list of achievements.
The book is called Come Together: Things Every Aussie Kid Should Know about the First Peoples.
https://www.hardiegrant.com/au/publishing/bookfinder/book/come-together-by-isaiah-firebrace/9781741178166
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Whether you’re parenting in a couple or sharing custody with an ex, it can be challenging.
You might decide that you want to be a parent and plan for that, but how to raise your kids, that’s a whole other ball game, and one in which you and your partner might not always be on the same team.
Dr Rebecca Ray and Shevonne Hunt discuss how to parent together, even when you’re not on the same page.
See omnystudio.com/listener for privacy information.
"Attention seeking" in children gets a bad rap. Whether they're acting out, being clingy, or loud, this sort of behaviour is often dismissed frustrating and something to ignore.
But this attention seeking is just one of the ways kids try and seek connection with their parents and understanding this can help build better habits and stronger bonds.
Featured in this episode: Gen Muir, educator at Connected Parenting https://www.connectedparenting.com.au/
See omnystudio.com/listener for privacy information.
The silly season is here! With the long days of school holidays stretching ahead, there's plenty of time to settle for some great movies and series with the kids.
Justin Hill from The Streaming service gives his picks for what to watch in December.
https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
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Grandparents can perform a central and cherished role in a family – helping out parents and showering love, (and sugar) on their grandchildren. But what if, as a parent, you disagree with the way they look after your kids? Maybe you don’t see eye-to-eye on discipline, or technology, or perhaps they overstep your boundaries.
Shevonne Hunt and clinical psychologist, Dr Rebecca Ray discuss how to navigate disagreements with grandparents and the unique joy that the relationship can bring.
See omnystudio.com/listener for privacy information.
We’ve all been there. Standing in the middle of a supermarket/park/busy intersection while our toddler has a meltdown and strangers stare with a mixture of pity and disgust.
Toddler tantrums are a force to be reckoned with and can take their toll on the adults trying to calm the storm as well.
Now, a new toolkit has been developed to help parents deal with tantrums. And it starts with us.
The toolkit was developed by paediatrician Dr Daniel Golshevsky and paediatric psychologist, Amanda Abel.
https://drgolly.com/toddler-toolkit/
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For some kids, the idea of going to school can be overwhelming. They might be worried about being separated, struggling academically or distressed about other children.
Whatever the case, unless you plan on home-schooling them, they can't stay home forever. So how can you help your child get over school refusal?
Featured in this episode: Dr Sarah Hughes
https://www.drsarahhughes.com/
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Do you ever tell your kids to take a time-out? How about you? Do you ever think of taking a break, so that you can gather your thoughts and just breathe?
Dr Rebecca Ray and Shevonne Hunt discuss the benefits of time-outs for adults and what kids can learn from watching us take space to cool down when things reach boiling point.
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Sally Rippin is one of Australia’s most popular children’s book authors.
When she realised her son was having trouble reading, she assumed that it would pass. But it didn’t, leading to years of trying to find answers.
Now, Sally has written her first book for adults. It’s called Wild Things: how we learn to read and what can happen if we don’t.
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Spiders, the dark, that thing under the bed, needles, loud noises...you name it, there are a LOT of things that our kids might have a phobia of.
What are the best ways to help? Hint: shielding kids from the source of their fear doesn't work in the long-run.
Featured in this episode: Dr Fran Doyle, clinical psychologist and researcher at Western Sydney University.
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As parents, it often feels like our emotional needs are put last. So, we bury them, squishing them way down until we barely notice they’re there. But just like the adult on the plane who needs to secure their mask before tending to their children, we need to address our own s*%t so that we can be the best parents we can be.
Dr Rebecca Ray and Shevonne Hunt discuss how to recognise our triggers, and how to best manage them.
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Online child exploitation has been described as a silent epidemic. Now a new LiSTNR podcast investigates the true extent of this crime.
Shevonne Hunt speaks to creator and host, Akhim Dev about why parents need to be alert to the dangers children face in the online world and what we can do to protect them.
Listen to the podcast here:
https://play.listnr.com/podcast/the-children-in-the-pictures
Additional resources:
https://www.accce.gov.au/resources/for-parents-and-carers
https://www.esafety.gov.au/
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The Barefoot Investor is back with a new book to help children be financially confident: Barefoot Kids.
Scott Pape wants all kids to be armed with the skills they need to manage something that will be a constant in their lives: money. From the merits of giving back, saving and chipping in around the house (without the reward of pocket money!), Pape's new book aims to set up positive life-long financial habits.
https://www.barefootinvestor.com/kids
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Let’s face it, who hasn’t been so mad at our kids that we want to scream? And sometimes we have. But yelling as a means of control can have long-term impacts on children, and backfire on parents.
Dr Rebecca Ray and Shevonne Hunt talk about how we can control the impulse to shout and how to repair when we slip up.
Parenting The Parent with Rebecca Ray - Episode 4
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Intersex is a broad term used to describe people who have sex characteristics that don't fit into the typical binary for either male or female.
Many intersex children undergo irreversible surgeries, often not finding out about them until puberty, or later. Advocates are calling for any medical interventions to be delayed until children are old enough to consent for themselves.
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Our relationship with our bodies can be complicated, particularly after children. Zali Yager from the Body Confident Collective talks to Shevonne Hunt about the need to accept our bodies as they are, so that we can teach kids to do the same.
https://www.bodyconfidentcollective.org/
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Tiger, helicopter, free-range...parenting labels can help us understand what we want for our children, but they can also be used to attack the choices we make.
In the third episode of Parenting the Parent, clinical psychologist Dr Rebecca Ray and Shevonne Hunt discuss what these labels can teach us about the way that we parent.
Parenting The Parent with Rebecca Ray - Episode 3
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Not all children's content is created equal, luckily Justin Hill from The Streaming Service podcast joins Shevonne Hunt to talk about the best shows and movies to check out in November. The Teletubbies are back and Amy Adams reprises a beloved role.
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Meningococcal is a word that can strike fear in the heart of parents.
The disease can have potentially devastating impacts and researchers are concerned about a rise in case numbers so far this year in Australia.
They want parents to be on the lookout for early warning signs and to better understand how to prevent and treat meningococcal.
Featured in this episode: GP & Deputy Chair on the board of the Immunisation Coalition
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Once you have a child, your brain will never be the same again!
In the second episode of this 12-week series, clinical psychologist Dr Rebecca Ray and host Shevonne Hunt look at the changes in our brain that happen once we become parents and how understanding the way our brains work can help us change our habits and, ultimately, become better parents.
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Falling pregnant can be a time of great excitement and anticipation but, of course, things don’t always go according to plan.
Up to 1 in 5 pregnancies end in miscarriage before 20 weeks, with parents then having to navigate a new reality, far from what they hoped for.
Early pregnancy loss support charity, Pink Elephants surveyed Australian women about what they needed most after having a miscarriage. Many said they had trouble accessing support services and more than half wanted to be able to talk to other women who had been through the same experience.
Shevonne Hunt sits down with Amanda Tipping, co-lead of Pink Elephants and Sarah Hatherell, who has been through a miscarriage about the impact of early pregnancy loss and the help that is at hand.
https://www.pinkelephants.org.au/
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Anxiety in children is the second most common disorder in Australian children aged 5-14 and the most common disorder amongst girls. That's according to the Australian Institute of Health and Welfare. And if you are a parent of an anxious child you'll know just how hard and heartbreaking it can be. Dr Kayleen Henderson is a child psychiatrist and mum of three. She explains how we can help our children manage their anxiety.
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This is the first episode of a 12-week series called Parenting the Parentwith special guest psychologist Dr Rebecca Ray.
As parents, we put a lot of thought and energy into raising our kids. But what about us? How do we raise ourselves….as parents?
Together Shevonne and Rebecca delve into what it means to be a parent - the choices we make, the ways in which we cope and how we can break old patterns.
First up, what happens when we become parent for the first time? No matter how much preparation you do, there's nothing quite like it. Rebecca Ray guides us through what can be a bumpy start for many of us.
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As a parent, our instinct is to protect our children. When our child is being bullied, those protective instincts come to the fore.
So, how can we help our little ones when they're facing bulling?
Derek McCormack is Director of the Raising Children Network. He gives the low-down on how to talk to kids about bulling, when we should intervene and why, as a parent, you should never confront the bully.
https://raisingchildren.net.au/
https://raisingchildren.net.au/guides/raising-healthy-minds
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Toddlers can have some big emotions but should we really expect them to be able to manage them? Dr Laura Jana is a paediatrician and the author of The Toddler Brain.Laura explains what toddlers are capable of when it comes to emotional self-regulation, and how we can start to teach them some of the basics.
This episode originally aired on 23 May 2022.
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Lily Mandelbaum and Elisa Goodkind get people to undress in front of their camera for a living. They themselves have undressed, together, in front of a camera. But it's not like anything else you've ever experienced.
Lily and Elisa created Style Like U, a website that eventually became a very successful YouTube channel, to challenge the stereotypes, myths and misconceptions we have about style and beauty. They ask their guests to start fully clothed and as the interview progresses the guests disrobe, and as they disrobe the guests often reveal their most intimate and honest thoughts. The results are raw, revelatory and completely inspiring.
One of their series covered birth and postpartum where they talked to parents who have had experiences that aren't often talked about - stories about still birth, being a transdad, surrogacy and more.
In this interview Lily and Elisa talk about what they have learnt through their many years working together and interviewing such an incredible array of inspiring people.
Style Like U Youtube channel - https://www.youtube.com/c/StyleLikeU1/featured
What's Underneath: Birth & postpartum - https://www.youtube.com/playlist?list=PL_jxFaykzU8BpRWmNRGQdUWsTNHb8Vz58
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As parents, we put a lot of thought and energy into raising our kids. But what about us? How do we raise ourselves….as parents?
Parenting The Parent with clinical psychologist Dr Rebecca Ray is a 12-week series that explores what it means to be a parent - the choices we make, the ways that we cope, and how we can turn old patterns into new actions.
New episode every Friday.
Like or follow Feed Play Love wherever you listen.
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Have you ever felt so tired you have to drag yourself out of bed?
The exhaustion might not be simply a lack of sleep, but rather iron deficiency, or even anaemia. Low iron can levels can leave you feeling depleted, breathless and less able to cope with the demands of parenthood and pregnant women and new mums are susceptible.
Dr Sneha Wadhwani shares ways to prevent and treat low iron levels and improve energy.
https://www.instagram.com/dr_sne_easternsuburbsgp/
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There comes a time in every baby’s life when they start exploring the world with their mouth.
This time of development for little ones is often a period tinged with terror for adults as they navigate chocking hazards.
So what should you do to prevent chocking hazards around meal times and in the home? And what should you do if your child starts chocking?
Sarah Hunstead is the founder of CPR kids and a former paediatric nurse.
https://www.health.gov.au/contacts/poisons-information-centre
https://www.cprkids.com.au/
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It's the kind of loss most of us can't fathom. When a parent loses a child - to miscarriage, stillbirth or illness, where do they go? Friends and family who have not experienced a similar loss are often don't know what to do or how to help. Georgia Hansen's daughter Amelia was stillborn. When it happened Georgia was immediately drawn to doing something to help other women going through a similar experience. With a friend she created Angel Mama House, a place to support and nurture women who have lost a child. Georgia explains how she came to see the magic in her tragedy and what she hopes Angel Mama House will offer other women.
Angel Mama House- https://www.angelmamahouse.com/
A free guide to dealing with loss- https://www.angelmamahouse.com/freegift
Other support organisations:
Pink Elephants- https://www.pinkelephants.org.au/
Sands- https://www.sands.org.au/
Bears of Hope- https://www.bearsofhope.org.au/
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There's nothing quite like having babies to disrupt your plans for the future. It could be having a family has meant your dream career no longer fits or that your baby is not as you expected. Either way what happens when life doesn't go to plan? How do you readjust and keep moving forward? Georgie Abay worked hard to get her dream job at Vogue, but after having her baby she realised it wasn't what she wanted anymore. Georgie's book is called Best Laid Plans. She talks about what it was like to leave a glamorous job behind and what she learnt along the way.
Best Laid Plans, On finding magic in life's most challenging moments: https://bit.ly/3e4FPRI
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Ever had your child throw a tantrum in a supermarket and felt the weight of judgment from other shoppers? You may have heard that you're too soft for responding to your child's meltdown. But parenting educator Gen Muir says that the secret to raising resilient kids isn't what a lot of people think. Yes, allowing our kids to fail is part of the picture - but not the whole picture. Gen explains how to raise resilient kids in some very simple steps.
To find more about Gen Muir and her work at Connected Parenting her website is https://www.connectedparenting.com.au/ Or follow her on Instagram: https://www.instagram.com/connectedparentingau/
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Justin Hill from The Streaming Service joins the show to talk about:
Hocus Pocus 2 on Disney Plus
Oddball on Netflix
The School of Good and Evil on Netflix
Plus a new offering for kids from Netflix.
You can listen to Justin's podcast here: https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
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There's nothing like having children to awaken the feminist inside a woman. If you haven't come up against gender inequality before, chances are you'll feel it. From pregnancy discrimination, unequal domestic burdens at home and a truncated career, having a family can highlight how far we still have to go. When lockdowns first came into place in 2020 many feminist writers thought this would be the great leveller. Now male partners everywhere would see just how much domestic labour their female counterparts took on. Unfortunately it was not the case. In her new book Leaning Out, feminist writer Kristina Ziwica charts the course of feminism that has led us to this moment, and explains why the Covid pandemic might be the catalyst for change we need.
Leaning Out can be found here: https://bit.ly/3dzzHke
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Children are all born with their own personalities, and when that personality is completely different to yours it can be challenging. How do you help support a child who is naturally introverted when your modus operandi is loud and proud? Dr Vanessa Lapointe is a psychologist, author and parenting educator. She shows us how to see the world from our introvert's eyes, and what they need most to thrive.
Find out more about Vanessa at her website: https://drvanessalapointe.com/
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Turia Pitt has run marathons, climbed mountains and survived burns to over 65% of her body. She’s also written a book, started her own running business and competed in Celebrity Apprentice. She’s tough, determined, and resilient. But even Turia Pitt can feel the pressure of parenting two small boys. In this episode of Feed Play Love Turia talks about how she handles demanding kids, high expectations and the ever-present pressure of mother guilt.
Listen to Turia's podcast Turia Pitt is Hard Workhere: https://play.listnr.com/podcast/turia-pitt-is-hard-work
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Melissa Leong is best known for her role as a judge on Master Chef. She is also a connoisseur of good food and flavour experiences. So when she teamed up with illustrator Eleonora Arosio to create the children's picture book A Taste Adventure she was determined to introduce kids to a variety of tastes. Melissa talks about her own childhood and how it has influenced her love of flavour today. She also lays down a fun challenge for parents to help get their kids eating a wider range of foods.
Melissa's book A Taste Adventure: https://bit.ly/3Quvj3i
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Ever since the travel bans from the pandemic have lifted social media appears to be full of everyone's European holiday. But travelling with kids isn't always a walk in the park, particularly if you're travelling overseas. Gen Muir is a parenting educator at Connected Parenting who is also a mum of four. In this interview she talks about the challenges and joys of travelling with kids, and explains why we all need to do it.
Gen's website: https://www.connectedparenting.com.au/
Gen on Instagram: https://www.instagram.com/connectedparentingau/
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The world is not made for neurodivergent people. It can be particularly challenging for children on the spectrum who are growing up and learning in a world that isn't always kind or understanding. Chloe Hayden grew up feeling like a square peg in a round hole. School in particular was very challenging. In her own words, it sucked. But Chloe is here to help other neurodivergent children and their families. Her book is called Different not Less, a neurodivergent's guide to embracing your true self and finding your happily ever after.
Link to book: https://bit.ly/3RwyaKm
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Emma Watkins donned the yellow jersey of the Wiggles in 2010 and became one of their most-loved members. After leaving the Wiggles last year Emma has been hard at work on her next work. It involves a new colour (orange, or apricot, depending on who you ask) singing, dancing and signing. Emma talks about when she first fell in love with signing and what she hopes to achieve with her latest project.
Listen to Emma Memma on Kinderling Kids Radio on the LiSTNR app: https://www.listnr.com/genre/kids
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Do you have a 'to-do' list? Do you ever feel bad if you don't tick off all the items? When you're a busy parent it can be really hard to feel like you're kicking all the goals. This is when the feeling of 'not-enough-ness' creeps in. You can feel stretched between all your responsibilities and nothing you do seems to be good enough. But Dr Rebecca Ray is here to tell you that you are enough. She's also got a few ideas on how you can re-set the way you think that will help you feel more at ease with who you are and what you do.
Rebecca's latest book is called Small Habits for a Big Life : https://www.panmacmillan.com.au/9781761260735/
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If you've ever been unhappy with your body you need to meet Taryn Brumfitt. Taryn is a mum and film director who has inspired people all over the world to love the skin they're in. And now she's turned her attention to children and body image. Her film Embrace Kidsis a must-see film for all children. Taryn explains why this kind of film was necessary for kids today.
Find out more about the doco here: https://theembracehub.com/
The book Embrace Kids: https://bodyimagemovement.com/shop/product/embrace-kids/
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Is your home your sanctuary? Or is it where all the yelling happens? Life today for families can be hectic and stressful. But Maggie Dent knows how to tweak things to make a home more peaceful. Maggie is a parenting educator, author and podcaster. In this interview we chat about the small steps we can make to help our homes become a place of refuge for the whole family.
For more information on Maggie's course Calming Today's Anxious Kidscheck out this link: https://www.maggiedent.com/calminganxiouskids/
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We're talking confidence, what did you think we meant? Mel Schilling is a therapist on Married at First Sight and confidence coach. She understands women and how our brains work - and she's devised a way for us all to step into our own sense of self.
Find Mel on Instagram: https://www.instagram.com/mel_schilling1/
Mel's book: https://www.booktopia.com.au/the-c-word-confidence--mel-schilling/book/9781922351425.html
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Justin Hill from The Streaming Service takes us through some great movies to watch with dad this Father's Day and the best new shows to watch out for in September.
Listen to Justin on The Streaming Service: https://www.listnr.com/podcasts/the-streaming-service-with-justin-hill
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When you hear of something going viral these days you'd probably assume it's happened online. But when Ailsa Wild wrote a letter (on paper, with a pen) and gave it to her friend Dave Henry it went old-school viral. The letter was an instruction manual for her friend who had just discovered he was going to be a dad. It was then passed (hand-to-hand ) to new dads in Dave's friendship circle. And now it's a book! That book is called You'll be a Wonderful Dad. Advice on becoming the best father you can be. Ailsa and Dave talk about their friendship and why this particular letter was so popular among dads.
LINK TO THE BOOK: https://bit.ly/3TsnUEv
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We've all been there. It's Monday morning and your kid says they're too sick to go to school. But are they really? Sometimes it's hard to know when a child is genuinely unwell and when they just don't want to go to school. Paediatrician Dr Deb Levy talks us through how you can try to work out whether your kid is really unwell and what to do if you think it might be a symptom of anxiety.
LINKS:
Deb's advice on helping an anxious child: https://www.drdeblevy.com/helping-your-anxious-child/
Meditation: https://www.smilingmind.com.au/
https://headspace.org.au/
Beyond Blue: https://healthyfamilies.beyondblue.org.au/
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Did you know that good sex education is the best way to prevent future sexual violence? Katrina Marson is a criminal lawyer who understands what happens when we don't teach our children about consent, pleasure and the very basics of sex. After prosecuting sexual crimes in the courts she decided to put some solid research behind the difference good sex ed can have on the outcomes for young adults. And the education can start very young. Katrina tells us about what she learnt about in countries like majority Catholic Ireland, and how we can make sex education age-appropriate.
LINK TO KATRINA'S BOOK : https://bit.ly/3KliPtt
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If you live in Australia chances are you know someone who owns an Oodle. That's a dog that is part poodle, part other dog breed. Using a study from over 750,000 puppies seen at Glencross Vets and purchases from Pet Barn a new study - Pet Pulse confirms that Aussies love an Oodle. Dr Michael Yazbeck is a veterinarian at Glencross Vets. He talks about why he thinks Oodles are so popular (and which ones he recommends to families looking to buy a dog).
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Ever got home at 7pm from the kids' soccor training and thought - what are we going to eat for dinner? I hate trying to work out what to cook, particularly when I haven't planned anything. But writer Allie Gaunt and nutritionist Jessica Beaton have been working on that for us. The women behind One Handed Cooks have been helping Feed Play Lovelisteners for years with their tips on how to get fussy eaters to eat and how to cook one meal for everyone. Now they've put their considerable problem-solving-food-loving heads together and come up with ways to make the most of every moment in the kitchen. I've already tried two super easy recipes and they were yum! (Plus: the kids ate them. WHAT? I know!) Listen to how Allie and Jess came up with the winning formula for making dinner easy and delicious.
LINK TO BOOK: The Family Meal Solution https://bit.ly/3pjCxfh
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Once upon a time I was a young woman who believed that feminism had done its work. And then I became a mother. The inequality I discovered from pregnancy to birth and caring for my kids still astounds me. Fatherhood may have changed a lot in recent decades but women still bear the majority of the domestic and emotional labour at home and that has a huge impact on everything from our mental health to our superannuation. Rob Sturrock is a dad, feminist and author. His book Man Raises Boydelves into how dads can step into parenthood. In this episodes he outlines some very practical ways dads can be equal parents.
LINK TO MAN RAISES BOY: https://bit.ly/3PpO4ED
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Social media can cop a lot of flak. And most times - I'd agree with it. But Mikhailla Fitzgerald's story has made me think twice. As an influencer Mikhailla was used to sharing her life online, so when she fell pregnant it was natural to document that journey. But then things went wrong, and showing up online became one of the hardest things she had to do. She was very generous to share her story on the show, and to explain how Instagram helped her through some of her darkest days.
MIKHAILLA'S BOOKS: https://wholeheartedly.com.au/collections/childrens-books
MIKHAILLA ON INSTAGRAM: https://www.instagram.com/mikhailla/
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Karen Young is a parenting educator and the brains behind the website Hey Sigmund where she offers lots of helpful advice about how to manage anxiety and other behavioural challenges for families. She's also written books for kids and her latest book Dear You, Love From Your Brain is all about teaching kids how to understand what's going on in their brain. Karen talks about how we can help kids manage their emotions and anxieties well.
LINK TO THE BOOK: https://www.heysigmund.com/products/dear-you-love-from-your-brain/
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Gen Muir is a parenting educator with a tonne of great advice and tips for how to raise kids well. And yet even Gen - a mum of four boys- feels like a failure some times. I've been hosting a parenting show for over SEVEN years and I also feel like a failure. So how can we throw away this idea that we're failing as parents, and where does it come from anyway? If you've ever felt like you're making a tonne of mistakes with parenting this conversation is going to make you feel a whole lot better.
GEN'S WEBSITE: https://www.connectedparenting.com.au/
GEN ON INSTA: https://www.instagram.com/connectedparentingau/
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After I became a mother I learnt about matrescence and how we change and evolve once we have our children. It made me look at my experience of motherhood in a whole new (and helpful) light. Then I started reading Alison Daddo's book Queen Menopauseand I thought - here's another stage of life I really need to know about. Our education as women on how we change through life seems to stop after puberty, when really there's a whole lot we need to know now so that we're prepared for later. Alison talks about perimenopause, menopause, righteous anger and how self care now will save you later on.
LINK TO BOOK: https://bit.ly/3Q0j7aT
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If there's one thing I want my children to know is that they are enough. They are exactly all they need to be, exactly how they are. Now there's a new book by social worker and author Jess Sanders that aims to teach kids just this. It's called You are Enoughand it's the first in a series of books she is releasing called Life Lessons for Little Ones.
Jess talks about how a feeling of 'not enough-ness' is a product of our times and how parents can help their children avoid it.
LINK TO THE BOOK: https://affirmpress.com.au/publishing/life-lessons-for-little-ones/
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When my daughter was about three she showed me a paper cut on her finger declaring that it was "the worst pain" she had ever felt. Which, for her, was probably true. How children experience pain is the subject of a new study from the University of South Australia. Dr Sarah Wallwork was the lead researcher in the study and is a Post Doctoral Research Fellow at the University of South Australia. Sarah explains why we need to teach our kids about pain and how to do it.
LINK TO THE ORIGINAL STUDY: https://bit.ly/3brL38I
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It took three children before Lael Stone discovered Aware Parenting. A traumatic birth led Lael to search for a way to help her baby and herself process what had happened. Aware Parenting proved to be the key that unlocked everything. Lael talks about how the principals she found in this style helped her shift trauma, understand her older children better and create a more harmonious household.
FIND OUT MORE ABOUT LAEL HERE: https://laelstone.com.au/
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If you have a child in an early education service right now you are probably experiencing the unending hell of winter lurgies. Dr Deb Levy is a paediatrician and mum who understands how challenging this never-ending cycle of illnesses can be. Deb de-mystifies the contagious vs non-contagious colour of snot and gives some tips on how you can build up your child's immunity.
DR DEB LEVY'S WEBSITE: https://www.drdeblevy.com/
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Ever been in a situation where you just couldn't find the right words to say? Maybe your friend's dog died, you made a big mistake at work or you're visiting someone who is really unwell. Everyone - adults and children- sometimes struggle to find the right words. In Davina Bell's new picture book What to Say When You Don't Know What to Say she grapples with some awkward situations that every kid will struggle with, and provides eloquent and simple solutions.
LINK TO THE BOOK: https://bit.ly/3zpwv1g
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When you become a new parent you're told a number of things to help you look after your new baby. You're taught how to bathe them, feed them, watch for signs of illness. But Ruby Matley says that one of the most important things to teach mums is how to look after themselves. Her book Self Care for New Mumsoutlines all the reasons why new mums need to take time for themselves and how you can start today.
Link for the book: https://www.panmacmillan.com.au/9781760987916/
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Justin Hill from The Streaming Service joins us to outline the best shows coming up for kids this August.
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Confidence can be the key to moving forward. If you're feeling like you don't know what you're doing with a new baby or starting work again after a break, believing in yourself can make everything feel easier. My example is handstands. While I have wanted to do them for years I just don't have the confidence. In this interview psychologist and author Rebecca Ray kindly runs with the metaphor of a handstand to explain how we can find the confidence we need in life. As always Beck gives clear and realistic advice to finding a way forward.
Beck's latest book is called Small Habits for A Big Life. https://www.booktopia.com.au/small-habits-for-a-big-life-rebecca-ray/book/9781761260735.html?source=pla&gclid=EAIaIQobChMIz6LXyaiL-QIVmp1LBR3m1gFoEAQYASABEgIDLPD_BwE
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When was the last time you spent the whole day outside? To be fair, it's the middle of winter in Australia, and not the best time to traipsing through nature. But Linda Drummond says that even if we get out in our gumboots and raincoats we're doing something good for our kids. Linda has written a book for every parent struggling to get their kids off screens and outside, it's called How to Raise Outdoor Kids.The book is packed with ideas for parents on how to spend more time outside and she shares some ideas in this episode.
LINK TO BOOK: https://www.australiangeographic.com.au/product/how-to-raise-outdoor-kids/
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If you have young kids, chances are you've been experiencing what seems like a never-ending series of illnesses this winter. Chief Paediatrician of NSW Dr Matthew O' Meara can explain why seasonal illnesses have been on the rise, and joins me to answer questions from our audience about COVID-19 and flu vaccines for children. We talk through current case numbers, vaccine side effects and efficacy, and how to talk to kids who are nervous about needles.
This episode is brought to you by the NSW Government.
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How do you feel when you fight with your partner? I feel awful. In fact, nothing feels right when we're fighting, which is why I was drawn to relationship counsellor Lissy Abrahams' book Relationship Reset.Lissy believes that conflict is normal. She explains why and how we fight in a way I've never heard before. It has changed my mind on how I look at conflict and given me a way to deal with it better. Lissy gives us a new way to look at conflict and some tips on how to manage it better.
LINK TO THE BOOK: https://www.booktopia.com.au/relationship-reset-lissy-abrahams/book/9781760989781.html
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I am completely in awe of the cultural history of our First Nations people. While so much knowledge was lost through colonisation, some wisdom and learnings remain. Melanie Briggs is a midwife at Waminda, a centre that supports birthing on country. Through connecting to country and the wisdom of Elders past, Melanie works with First Nations women to have the best possible birth they can - and it's delivering results.
LINK TO WAMINDA: https://waminda.org.au/
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And if you do, how would you react if your obstetrician encouraged you to have surgery on your intersex baby? Simone-Lisa Anderson is an advocate for the intersex community who gave birth to an intersex child. Simone-Lisa explains what it means to be intersex and why surgery on babies and children incapable of consent must be made illegal across Australia.
Resources mentioned in this episode include:
Intersex Peer Support Australia - https://isupport.org.au/
Intersex Human Rights Australia - https://ihra.org.au/youth/
ACT - A Gender Agenda - https://genderrights.org.au/
TAS - Working it Out - https://www.workingitout.org.au/
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When it comes to streaming services there are so many options to choose from. So how do you decide the best option for a family - where the smallest humans may be the biggest consumers of content? Justin Hill is the host of LiSTNR podcast The Streaming Serviceand knows how to choose the best streaming service for families. He goes through how to pick the service that best suits your needs.
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The TGA has provisionally approved the use of Moderna for children aged six months to five years. This age group is the last to be protected with the vaccine - but what do we know about its safety and efficacy? Dr Daryl Cheng is a Consultant Paediatrician and the Medical Lead of Melbourne Vaccine Education Centre and Murdoch Children's Research Institute. He outlines what we know about the Moderna vaccine for the under 5s and why it will still be some time before we will be able to vaccinate our youngest kids.
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What are the more awkward and tricky situations you've come across involving kids? I asked some friends and colleagues and came up with the following:
- When is it okay to tell off other people's kids?
- Can you tell your parents how to look after your own kids?
- Should you let children choose whether they go to church?
- How much should we help our kids with homework?
- Is it okay to tell kids white lies to protect them?
Matt Beard is an ethicist and the resident philosopher at the ABC's podcast Short and Curly.He takes us through the ethical implications of all of these questions and gives us some rational ways forward.
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The cost of living is rising across Australia and rent is one of the biggest costs for families. Leo Patterson Ross is the CEO of the Tenants Union NSW. Leo says that politicians need to change the way they look at housing, but while we wait for policy change, he gives us some tips on how to manage the latest price hike.
Some resources that Leo mentions in this interview:
https://www.tenants.org.au/factsheet-04-rent-increases
https://www.tenants.org.au/resource/rent-tracker
https://www.tenants.org.au/resource/financial-assistance
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Growing up in the 80s chicken pox was fairly common. But when I had my own kids I thought it was a disease of the past. We have vaccines now and I hadn't heard of it for many years. Then my daughter woke up with some suspicious spots. Too many to be an attack of mosquitos in the middle of winter. Dr Deb Levy is a paediatrician and mum. She explains why chicken pox is still around, how to identify it and what to do about it.
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Billy Black in an artist who grew up in care and a mum of two. Having experienced the powerlessness as a child growing up in out-of-home care, Billy wants to see kids having a greater say in what happens in their lives. She talks about her experience and why her book Roarhelps kids to find their own voice.
Roar is Kinderling Kids Radio's Story of the Week. You can listen to it here.
https://www.kinderlingkids.com/shows/story-of-the-week/?d=140722
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Mothers' groups aren't for everyone. You can be put into a group where your only common experience is having had a baby. Most of the focus in these groups is about how to nuture your baby. But imagine if you had a group of women who were coming together with the main objective of understanding and exploring what it means to be a mother? Nadine Richardson is the founder of She Births, a prenatal program that prepares women for birth. She also has a very special kind of mother's group called Soul Mama Circles.Nadine explains what makes this kind of group of women extra special.
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What's your wardrobe looking like lately? How many tracksuit pants do you have vs how many clothes you could wear to work? Chances are if you've had a break from office-life, whether through having a baby or working from home through Covid, you might be ready for a bit of a wardrobe upgrade. Amelia McFarlane from Colour Me In Styling gives us some tips on how to dress well for the office and feel great at the same time.
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Do you wish you could go to the bathroom without a child wandering in? Perhaps you need to understand the relationship between boundaries and discipline. Rachel Tomlinson is a psychologist at Toward Wellbeing. Rachel explains when you can start setting boundaries, and how to make sure your children understand them.
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Healthy Harold has been a fixture in Australian primary schools since 1979. Now a revamped preschool programme is coming to a kindy near you. CEO of Life Education Australia Kellie Sloane talks about the evolution of Harold from a bleary eyed party giraffe of the 80s to an internet savvy, trusted figure of today.
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In honour of NAIDOC week I am revisiting a selection of episodes that celebrate our First Nations peoples. In this episode I speak with Aunty Rhonda Collard-Spratt.
If culture, tradition and knowledge is passed down to children in families, what happens when those children are removed, generation after generation? Aunty Rhonda has collaborated with her friend Jacki Ferro to write a book to connect children with the ancient history and wisdom of the First Nations people. Aunty Rhonda is a proud Yamatji-Noongar Elder who is a survivor of the Stolen Generations. She talks about the book Grandfather Emu and her belief in the future of reconciliation.
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In honour of NAIDOC week I am revisiting a selection of episodes that celebrate our First Nations peoples. In this episode I speak with Lisa Kennedy, a community artist who works with Elders and communities to pass on stories, culture and knowledge. She collaborated with Aunty Joy for the book Welcome to Country calling on her connection to the land and culture to express the story through her art. Lisa talks about the inspiration of country and how she channels the wisdom of Elders past.
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The practice of 'blessing' a baby is best known in western cultures as a Christening. But Darug woman Jasmine Seymour has created a picture book for children all about a different kind of baby blessing. Her book is called Baby Business and it's all about a baby smoking ceremony. Jasmine talks about what the ceremony involves and how it connects children to country.
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In honour of NAIDOC week I am revisiting a selection of episodes that celebrate our First Nations peoples. In this episode producer Cinnamon Nippard speaks with Thomas Mayor, author of the children's book Finding Our Hearts -about the history of the Uluru Statement from the Heart and why we need our children to understand it properly.
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Imagine if every primary school had a local First Nations teacher to talk about the history and cultural practices of the area. What would our future look like if children were given this kind of insight into the richness of Indigenous culture? Dr Scott Winch is the Senior Policy Advisor, First Nations at World Vision Australia and the co-chair of Know Your Country- an organisation that advocates for local First Nations teachers in every school. Scott talks about why local knowledge is so important and the difference it can make to children across Australia.
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Once you have kids it can be difficult to commit to change, even when you want that change very much. Habits like meditation, exercise or other things that you know will make your life better can feel out of reach. Psychologist Rebecca Ray believes that there is a way to implement real and lasting change in our lives without increasing our guilt or "to do" list. Rebecca's latest books is Small Habits for a Big Lifeand in this interview she outlines how this approach can work for busy parents.
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One of the more excruciating parts of a kid's education is helping them learn how to read. Particularly when you consider the types of books they're reading, with titles like "Hair", "Trucks" and "Our Car". In an effort to laugh through the pain, illustrator Beck Feiner talks through some of the more painful books she's read.
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Jess Sanders is a social worker and children's book author. From her work with boys and young men in the justice system Jess saw all the ways that boys are getting toxic messages about what it means to be a man. Her book Be Your Own Manlooks at what boys have been missing in conversations around feelings, their bodies and friendships. Jess talks about how her books seek to give kids back an authentic sense of self.
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Clementine Ford, Em Ruschiano and Abbie Chatfield have all recently spoken about their adult diagnosis of ADHD. At the same time they have expressed relief, like the diagnosis was the final piece of a puzzle, making sense of their past behaviours. So how do we as parents recognise the symptoms of ADHD in our children? Mark Bellgrove is a Professor in Cognitive Neuroscience at Monash University and the President of the Australian ADHD Professionals Association. He explains what ADHD is, how it can be treated, and where to go for help.
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After many years of advocating for greater investment, the early learning sector is set for some significant changes. Executive Director of The Parenthood Georgie Dent was among others in the sector lobbying parties prior to the federal election. She joins the show to discuss the changes that have been promised, including the latest joint announcement from the NSW and Victorian Governments to provide universal access the year prior to school.
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Ella Fields (alias) writes roughly two books a year. When she first started she was writing around four books a year. She describes her books as 'steamy' romance and they are enormously popular. She's a USA Today and International best-selling author who started writing when her kids were just in primary school. What began as an experiment has ended up in a career that allows her to support her family. Ella talks about how she started and why she thinks her books are so popular.
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Perinatal depression and anxiety affects one in ten dads, yet only just over half reach out for help. Dave Edwards is the proud dad of two child aged 6 and 8. When his son was born he went through a really challenging time, that he only realised in hindsight was PND. Dave tells us his story in the hope that it will help other dads ask for help.
Resources for dads:
The Gidget Foundation PANDA Beyond Blue
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Many people understand what domestic violence is, but child to parent violence is less well known. Jo Howard is a social worker who is an expert in adolescent violence in the home, and has also worked with families who have young children who are aggressive and violent. Jo says that parents who bear the brunt of this violence are often too ashamed to ask for help, and when they do, can be turned away. Jo talks about the impact of this type of aggression and what parents can do.
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Lauren Dubois was a successful political journalist before she turned her hand to blogging about parenting, eventually switching to Instagram. She's also written a book called You Will (Probably) Survive. Lauren's posts on Instagram are insightful and funny. But most importantly they always seem to resonate. Lauren talks about the amount of work it takes to maintain an account like hers and why it's worth the effort.
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Leaving your child at day care while they're crying their little hearts out can be so hard. Gen Muir is a parenting educator at Connected Parenting and a mum of four. She's still going through challenging drop offs so she knows just how to help parents make the experience easier and better. Gen gives us some practical tips on how to help our children separate from us with less tears.
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I know. There are a million apps out there for parents, so what makes this one special? This is an app that could help parents who need the most support: parents with kids on the spectrum. Kindship is a free app that aims to connect parents who are likely to feel more isolated than other parents. Co-founder Sandy Golder talks about the benefits of joining a like-minded community who really understand what it's like.
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When you met the love of your life, was your first thought 'I wonder if their parenting style will match mine?' You may have thought they'd make a great parent, but probably not all the nitty gritty of how they approach things like discipline and sugar. Unfortunately these things can lead to frustration and confrontation once discipline and sugar become an issue for your kids. Rachel Tomlinson is a psychologist at Toward Wellbeing. She explains how we can get on the same parenting page, even when we've started from completely different chapters.
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Matt Baseley is a TV presenter and dad of three. When it comes to spending time with his kids Matt loves to get messy in the kitchen. If you follow his Insta you will find many examples of how much fun they have together. The secret, Matt explains, is about following your own passion. Matt talks about his own love of cooking and how he deals with fussy eaters.
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Labour can be an unknown and frightening prospect. But what if you could go into this experience feeling confident and empowered? Nadine Richardson founded SheBirths to help women have better birth experiences. She explains the most practical ways a woman can prepare for birth.
In this interview Nadine mentions the Shebirths free holistic pregnancy guide that you can find here.
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When our babies crawl into toddlerhood they start to push their boundaries. This can often include running away, throwing food and other challenging behaviours. So how do you handle this stage if you have two babies going through the same developmental stages? Mothercraft nurse Chris Minogue takes us through her top tips for managing this tricky stage of life.
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Actor Ryan Johnson was going through a separation not long before the first lockdown in 2020. While coparenting through the pandemic he also met and fell in love with his new partner. On this episode Ryan talks about how he navigated all of that with his young daughter and ended up in a good place today.
Ryan is best known for his role as Matt Knight in Doctor Doctor and his most recent appearance in the Aussie comedy How to Please a Woman.
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Childhood friendships can be light and easy, but as kids head into their tween years they can start to get a bit tricky. Dana Kerford is the Director of URStrong, an organisation that helps children understand the many nuances of friendship. Dana gives us her top tips on how we can support our children when friendships get tough.
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New research from the University of South Australia has revealed that assistance dogs are helping to expand children on the autism spectrum and their families. Dr Shelley Wright is a qualified occupational therapist and who supervised the research. Shelley explains exactly how dogs can help children on the spectrum.
Information relevant to this interview:
Research from the University of SA on assistance dogs and autistic kids Assistance Dogs Australia Guidedogs Australia Information about assistance dogs
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Maggie Dent is best known for her work helping parents to raise their boys. Now Maggie has sunk her teeth into girlhood with her book of the same title. Girlhood, raising our little girls to be healthy, happy and heard was inspired by her four grand daughters. In this interview Maggie leads us through how to raise our little girls with understanding and compassion. Touching on key issues raised by a survey of 5,000 parents Maggie uses her humour, wisdom and common sense to help parents and carers of little girls everywhere.
Maggie Dent is also the host of the podcast Parental as Anything.
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We all know the pain of telling our children over and over again to put on their shoes. Or brush their teeth. Or get ready for bed. But what if it's all about how we ask our children something that makes the difference? Gen Muir is a parenting educator at Connected Parenting. She talks us through some very straightforward steps to getting our kids to listen to us.
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Everyone knows someone who has strongly held beliefs about the COVID- 19 vaccinations. Many parents still haven't had their children vaccinated. But where did such deeply held doubts about vaccines come from? Dyani Lewis is a science journalist and author of a new book Unvaxxed, Trust, truth and the rise of vaccine outrage. Dyani's own relationship with her mother broke down due to the passions around vaccination. She explains what she discovered about where all the distrust has come from.
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Nine-year-old kids can be vastly different when it comes to where they are on the childhood scale. Some are still playing with toys while others are passionately learning all the Tik Tok dances. Vanessa Hamilton is the founder of Talking the Talk Healthy Sexuality Education. Her latest book is a novel that explores the issues around consent for tweens. Vanessa explains how you can have casual conversations about consent and why it's not always about sex.
Vanessa's book is called Kit and Arlo Find a Way
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About 50% of parents are not intending to get their children vaccinated against the flu this coming winter, even though children under five are amongst the most vulnerable when it comes to the flu. That's according to the most recent Royal Children's Hospital National Child Health Poll. Dr Anthea Rhodes is a paediatrician and Director of the Poll. Anthea explains why parents are hesitant to get their kids vaccinated and why we should overcome that hesitancy.
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Allison Davies was working as a music therapist when she started to go through the process of getting her daughter assessed for autism. It was then she noticed that the boxes she was ticking for her daughter also applied to her. This led Allison on her own path to an autism diagnosis. Allison explains what the world looks like through her eyes, giving some insight to how some people experience on the spectrum.
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The first year of your baby's life is full of big changes. Dr Deb Levy is a paediatrician and Sarah Hunstead is the CEO of CPR Kids. Together they go through the main developmental milestones and the corresponding safety issues that can come with the ability to roll, sit, crawl and walk.
In this interview Deb and Sarah mention:
Red Nose Australia Kidsafe
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Mothercraft nurse Chris Minogue has been helping parents and carers with their babies and toddler for thirty years. In that time she's seen an increase in everything from the types of strollers available to information online. Following the recent lockdown Chris has been reflecting on how much parenting has changed over the years she's been helping parents. Chris talks about the changes: both good and bad, and the top piece of advice she thinks parents need to know today.
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When it comes to discussions around how we give birth, women who have cesareans are not often included in the conversation. There remains an amount of judgment around the way we give birth. Some of those judgments come from an understanding of what is best for the baby. Now research from the Murdoch Children's Research Institute has found that one theory - that an increase in childhood allergy was linked to an increase in the rate of cesareans- has been disproved. Associate Professor Rachel Peters was the lead researcher on the project. She explains what they found and why this particular theory about cesareans has been proved wrong.
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Toddlers can have some big emotions but should we really expect them to be able to manage them? Dr Laura Jana is a paediatrician and the author of The Toddler Brain. Laura explains what toddlers are capable of when it comes to emotional self-regulation, and how we can start to teach them some of the basics.
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How do you feel about terms like "body with a vagina" instead of using the word "woman"? Or "chest feeding" instead of "breast feeding"? The medical world is grappling with these terms as they seek to become more inclusive of transgender and non-binary people. However a new paper compiled by experts in the field of pregnancy and birth say that changing the language for everyone may end up doing more harm than good. Dr Karleen Gribble is an Adjunct Associate Professor in Nursing and Midwifery at the University of Western Sydney. She contributed to the article and explains how taking sexed language out of pregnancy and birth would be bad for both women and the transgender community.
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Trying to combine motherhood with all the things modern life demands of us can be challenging. Particularly if one of those things involves returning to the work place. For chiropractor Ali Young, returning to work ended up in burnout. Following on from her recovery she wanted to help other mums avoid a similar experience. Her book Work. Mama. Life is the result of all she learnt. Ali talks about what led to her burn out and how we can all learn to make this period of our lives work for us.
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Anxiety in children is the second most common disorder in Australian children aged 5-14 and the most common disorder amongst girls. That's according to the Australian Institute of Health and Welfare. And if you are a parent of an anxious child you'll know just how hard and heartbreaking it can be. Dr Kayleen Henderson is a child psychiatrist and mum of three. She explains how we can help our children manage their anxiety.
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How should we talk to our kids about Australia's history? How much do we share about the dark and tragic events that came with colonialism for the First Nations of Australia? Anita Heiss is a member of the Wiradjuri Nation of Central NSW and a prolific author. Her latest book is Am I Black Enough For You- re-released after 10 years. Anita explains how parents can explain our history to kids, including the parts we should celebrate.
In this interview Anita talks about Magabala books. Individual books that are reference include:
Alfred's War Charlie's Swim Down the Hole Bush Games and Knuckle Bones A Letter for Simon
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During the lockdowns of the past few years children used technology even more to stay connected with their friends. Now that they are back at school, you may have noticed that they're texting each other more than ever before. Texting can be a very nuanced medium, and not one that tweens really understand. Dana Kerford is the founder of URSTRONG, an organisation that helps educate children about healthy friendships. Dana shares her insight to how kids communicate through text and how we as parents can help to guide them.
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What's your most awkward parenting moment? Perhaps you were out to dinner when your toddler decided it was a good time to play with themselves. Adults can find it uncomfortable when our children start to explore their bodies, but Vanessa Hamilton says it's all developmentally appropriate. Vanessa is the Founder of Talking the Talk Healthy Sexuality Education. Vanessa explains why kids play with themselves and how parents can handle their own emotional response.
In this episode Vanessa talks about the five body safety tips that can be found on Jayneen Sanders website Educate2Empower.
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When you're thinking about where you'll give birth, chances are you're not thinking of fluorescent lights, beeping noises and lots of metal surfaces. Janet Purcell is a registered nurse and positive birth advocate. Janet believes that whether you're having a vaginal birth in a birthing suiteor a planned or emergency caesarean, there are ways you can make the experience a more positive one. Janet runs through the ways you can make a hospital feel more like home, ever when your birth hasn't gone to plan.
For more information about Janet check out her website Birthplace.
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Melanie Corlett had a toddler and a baby on the way when she decided that something needed to be done about the kind of support being offered to new mums. So in the thick of the 2020 lockdown she started to develop the app Mumli a place where new mums can collate the information most relevant to them. Melanie talks about raising a business and a baby at the same time and why she thinks this app will make things easier for mums.
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Even as we head towards greater choice when it comes to having children, there is one group of people who are still fighting against prejudice when it comes to having children. Eliza Hull is a contemporary musician, disability advocate and the editor of We've Got This, Stories by Disabled Parents. Eliza says that despite the judgments parents with a disability often get from those around them, they're actually really well equipped to raise children. She debunks some myths about parents with disability and explains how we can all be better allies.
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There is a lot of advice out there on how to deal with bullies. But when you're confronted with the experience in real life it can feel incredibly nuanced and even awkward. Dr Vanessa Lapointe is a psychologist and author who leads from the heart. In this interview she gives us some excellent advice on how to identify if you child is being bullied, how to respond appropriately, and what to do if your child is the bully.
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Our priorities around work can shift a lot after having a baby. Which is not to say that our jobs are no longer important, just that they may no longer have top billing. And even if they do remain high on the priority list, the question of how to manage work with sleep deprivation can be a tricky one to solve. Chelsea Pottenger is the founder and director of EQ Minds, a company that helps businesses address mental wellbeing for their workforces. Chelsea talks about how we can cope with sleep deprivation, and also bring mindfulness to the work we do after we have kids.
The meditations for kids referred to in this episode include:
Calm Bedtime Explorers
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Imagine not knowing you're pregnant until you go into labour. For many women that seems impossible, but it's a rare phenomenon that does happen. These types of pregnancies are referred to as hidden, concealed or cryptic pregnancies. Hannah Dahlen is a Professor of Midwifery at Western Sydney University. She attended a labour of a hidden pregnancy, and talks about how women can go through nine months without knowing they are pregnant.
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Becoming a parent can be a mixture of big feelings - both joy and sorrow. It can also be physically demanding attending to a newborn's needs. Sharlene Vlahos is the Director of Education at Karitane, a non-profit organisation supporting parents raising children. Sharlene gives us her top tips on transitioning to parenthood.
Additional resources if you're struggling:
PANDA COPE The Gidget Foundation
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Kerri Sackville is on a mission. The author and journalist wants women everywhere to know that allowing some mess and clutter might just be the secret to a happy life. Her latest book is called The Lifechanging Magic of a Little Bit of Mess. Kerri talks about why no self-respecting parent should have a white lounge, and the joy of collecting (and keeping) little cows.
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Jess Moore ended up travelling halfway around the world in order to have a baby, but along the way she went through over ten rounds of IVF and attempted to use eggs from a friend. After several years and a lot of heartache she finally fell pregnant with her little boy at 45 years of age. Jess talks about her experience, including how she was able to keep going after so many set backs.
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Having twins can feel daunting, but if you get the right advice on how to prepare, it can make life a lot easier when you bring your babies home. Mothercraft nurse Chris Minogue has spent many hours with the parents of twins, helping them make sure their home is set up for the arrival of twins. She explains how you can set up where your babies sleep and the best way to feed twins.
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Do you want to be more present with your children? Less reactive, more responsive to where they are at as kids? Conscious parenting is a movement that encourages parents to understand their past so they can parent in the present moment. It means understanding your own patterns and behaviours and how they impact your child. Dr Shefali is a clinical psychologist and author of The Conscious Parent, Transforming Ourselves, Empowering Our Children. Dr Shefali explains the difference conscious parenting can make in a child's life and how to do it well.
Dr Shefali is in Australia for a limited time. If you're keen to catch her live check out her event dates here.
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Should toddlers be able to recognise numbers and letters? Do we, as parents, need to be teaching them these skills before they enter preschool or kindergarten? Dr Laura Jana is a paediatrician and the author of The Toddler Brain. She gives us some insight into what the toddler brain is capable of and how we might help them acquire new skills.
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For many years parents have been told we are our kids' first teacher, but Kyle and John Hattie say this is misleading. Their book 10 Steps to Develop Great Learners outlines how we can foster curiosity in our kids and a love of learning. Kyle talks about exactly what it is our kids need from us as they enter into the world of education, and how it's probably very different to what you thought it was.
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Gina Rushton is a journalist and millennial who experienced a medical emergency that forced her to confront her decision not to have kids. This lead her to research everything from the impact of climate change to the distribution of domestic labour - all to try and work out whether she could definitively decide never to have children. The result is her book The Most Important Job in the World. Gina talks about the kinds of conversations she's having with her friends and why the feminism she grew up with doesn't serve mothers.
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Needing to find some calm amongst the chaos of parenting? Perhaps you're trying to be a good leader in your home during uncertain times. Mindfulness might just be the key to your sanity. Dr Elise Bialylew is the founder of Mindful in May. She's also a mum of two young girls. Elise explains why she can't live without her mindful practice and how you can incorporate it into your life in just 10 minutes every day.
The books Elise mentions in this interview include:
The Mindful Child by Susan Kaiser Greenland The Happiness Plan by Elise Bialylew
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What would make your life easier? How about a year of shared paid parental leave and universal access to early education and childcare and out-of-school care? This would mean that you could share the first year with your new baby with your partner and that child care would be like primary school; almost free and easily accessible. Georgie Dent is the Executive Director of The Parenthood. She's lobbying for these changes and believes that this election is the time that we could change the way we raise kids in Australia.
Mentioned in this interview:
The Parenthood on Instagram - get up-to-date information about how the parties are going with policies that are pro-families Kindi Care - find out which party will make the biggest difference to your childcare payments Thrive by Five - a lobby group trying to get universal access to childcare
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Do your parents understand why you want your baby to feed themselves? Do they follow your guidelines for sleep and settling? Mike Williams and his parents Carol and Greg do things differently - but they have a lot of fun along the way. In this interview they talk about how much parenting has changed over the years, and why we shouldn't always let grandparents explain the ways of the world. Guest appearance by Daphne Williams.
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While separation can be painful the best evidence says that if you can put your kids first in a separation, they will be okay. But what happens when your ex-partner is more concerned with 'getting even' or exploring their new single life than they are being their for their kids? Dr Vanessa Lapointe is a psychologist, author and mum of two who has been through separation. She explains why it only takes one parent to show up for their kids, and how you can do it well.
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At six weeks new mums will have a check up with their health care professional - an obstetrician, midwife or GP. But these checks don't have the capacity to include a comprehensive check of a woman's pelvic floor. Lyz Evans is a women's physiotherapist who believes that a 6 week post birth checkup with a women's physio is vital to a woman's long term health and wellbeing. Lyz explains what a 6-week pelvic floor check involves and why it's so crucial to a woman's overall health.
The program Lyz discusses in this episode is called Empowered Motherhood.
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Enrolling your baby or child into day care the first time can be daunting. It's possibly the first time you've left them with someone other than friends or family. So what do you need to know about starting day care? Sharlene Vlahos is the Director of Education at Karitane. She explains the various things parents need to consider before starting at day care, and how parents can handle drop offs.
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The working world is not set up to accommodate child rearing. Which is why every school holiday can feel like a monumental headache for working parents. Annual leave doesn't equate to the amount of weeks schools are on a break. So how do parents manage the juggle of work and holidays, and what could make that juggle easier? Candice Harris is a Professor of Management at Auckland University of Technology. She's researched the impact of holidays on working parents, and how the pandemic lockdowns may have changed the way we do things.
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No one enjoys contemplating their own mortality. But when Ella Ward was diagnosed with a rare cancer her daughter was only six it made her think about what she would leave behind. She realised that she had a legacy of words not only from herself, but also lessons from her great-grandfather and her grandmother. Ella talks about the incredible written history created by her family, and how she managed to shape them into a series of letters for her daughter.
Ella's book is called 27 Letters to My Daughter
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Since the start of the pandemic parents have been told that not only are children unlikely to get Covid, but if they do get it they are unlikely to be very sick. In the last few weeks children have been falling like flies. Some kids have been very unwell - and others have had a few off days then bounced back.
So what's going on? And what do we need to be aware of as we head into flu season? Dr Norman Swan is the co-host of the Coronacast podcast and author of So You Think You Know What's Good for You? Norman explains why so many children are catching Covid now, and how we might prepare for winter.
For more information from Norman Swan check out https://linktr.ee/DrNormanSwan
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Seeing your baby's first pearly white pop through can be a moment of joy. Like all the little changes they go through, it's another sign of their development and growth. It can also be a time when your little one is unsettled and uncomfortable. Paediatrician Dr Deb Levy goes through when babies are most likely to cut their teeth, how to tell whether it's teething (or something else) that is making them unsettled and how to manage their pain.
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Posting pics of your beautiful baby can feel like the most natural thing in the world. After all, who's not in love with their own child? But wellbeing digital expert Dr Kristy Goodwin says that posting images online comes with a host of problems. Kristy explains why parents should think twice about uploading all those baby pics and the key things parents should be aware of when they share images online.
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When it comes to getting fussy kids to start enjoying a wider range of foods, getting them cooking can be a great option. That's according to Annabel Karmel, nutritionist and cook book author. Her latest book is called Annabel Karmel's Fun Fast and Easy Children's Cookbook. Annabel talks about why cooking is so great for kids and shares a few of her favourite recipes from the book.
You can also find Annabel on Instagram @annabelkarmel
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Sean Szeps is an influencer, podcaster and queer parenting advocate. Having grown up believing that parenthood was only for straight people, he is now a husband and father of twins. Sean talks about how he came to be a parent and what it's like being "the only gay in the playground". The new season of Come Out Wherever You Are is available now in the LiSTNR app or wherever you get your podcasts.
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Children diagnosed with Oppositional Defiance Disorder (ODD) can be challenging children to be around. They might have loud and aggressive tantrums and come across as rude and anti-social. Caroline Moul is a Professor of Psychology at Sydney University. She has a research interest in ODD and says that while parenting strategies are a way to treat ODD, this doesn't mean that parents are to blame for the condition itself. Caroline explains what ODD is and how to support children with this disorder.
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Many parents are traveling overseas to visit family for the first time since having their babies. Mothercraft nurse Chris Minogue has been helping families with this kind of travel for over 30 years. Chris shares her experience on what works best for babies and toddlers (hint: it's very different!)
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When small children go to day care, they can be seen in everything from tutus with hardhats to superhero costumes. But once kids enter formal education, with uniforms, just how much self expression are they allowed? Many schools have rules around hair, nails, and neatness of uniforms. But what is our role as parents when it comes to how our kids want to express their own sense of self? Anthony Semann is an early learning educator with Semann and Slattery. Anthony helps us find a balance between the rules and supporting our kids.
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Female reproduction is often referred to as a "ticking clock" and yet many women are not aware how challenging falling pregnant after 40 can be. Dr Karin Hammarberg is a Senior Research Fellow at the School of Public Health and Preventative Medicine at Monash University. She also worked in the field of IVF for 20 years. Karin is concerned there is a myth about fertility that persists for both men and women. Karin talks about how likely it is for a woman to fall pregnant after 40 and what needs to change to allow women to have babies when they are most likely to fall pregnant.
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Step parenting is not something we talk about a lot, but inheriting non-biological children as part of a new relationship is common. As common as blended families are, we don't often hear what it's like from the step-parent's perspective. Lem Zkharia was 28 when she met and fell in love with her partner, who at the time had two children aged 4 and 6. Things moved quickly and before she knew it, Lem was moving through the process of learning how to raise children. Lem talks about the challenges and joys of becoming a part of the family.
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Most parents have heard about the challenges that can arise once a child has their own phone. Access to the internet at all hours and with many social platforms can create a whole new universe that parents need to master and understand. Kate Browne from finder.com has done the research on when Australian parents are giving kids a phone. She explains what we might want to avoid and tips on ways to make it a better experience for everyone.
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A tongue tie is when the membrane that attaches a baby's tongue to the floor of their mouth is tight or short. This can then cause problems with breastfeeding because the baby can't latch properly. However there are some who believe that tongue ties have become a catch-all for the many challenges that can come with breastfeeding. Paediatrician Dr Deb Levy talks us through where to go if you suspect your child might have tongue tie and how they are fixed.
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Shame is a very powerful word. One that most associate with the most serious of crimes. But the truth is shame is a very everyday experience. Parents can inadvertently use shame while trying to discipline their kids. Karen Young is a parenting educator and creator of the Hey Sigmund website. Karen gives practical examples of shaming language and tips on how you can turn this around.
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If your child was to wake up screaming in the middle of the night, would you know how to work out if they were having a nightmare or a night terror? While they might look similar the two experiences are very different. Dr Sarah Blunden is the Head of Paediatric Sleep Research at Central Queensland University and a spokesperson for the Sleep Health Foundation. Sarah explains the difference and how you can help your child manage both.
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When Tabitha Carvan first noticed Benedict Cumberbatch her children were still very young. One moment he was an ordinary actor, the next she was obsessing over every plane of his face. Her book This is not a book about Benedict Cumberbatch traces her new-found obsession, from embarrassment about her feelings to a new-found joy in her unusual passion, Tabitha shows that loving something ridiculous could be the very thing that sets you free.
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Does your son have a melt-down every time you ask him to put down his console? Does he want to be playing games every waking minute? Many parents have children, and sons in particular, who love gaming more than anything else. Dr Kristy Goodwin says that while this isn't always a bad thing, it might be time to set up some healthy behaviours. Kristy explains why boys in particular can be so attached to their games, and how we can put in some boundaries to have a more harmonious household.
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Has your child ever woken in the night complaining of a sore leg? Or maybe it was the inside arch of their foot? Growing pains has been something children have complained about for years, but it's also something that Joshua Burns says is poorly understood. Joshua Burns is a Professor of Paediatric Neuromuscular Rehabilitation at the Sydney School of Health Sciences. Joshua explains what is known about growing pains, and how parents can manage them.
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Emma Power believes fighting is normal and it doesn't have to mean the end of everything. In her new book When Love Goes South, A guide to help you turn conflict around Emma explains how knowing yourself can help you avoid unnecessary conflict. In this interview Emma talks about both preventative measures and ways you can manage fights when they happen anyway.
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From the moment you bring a second baby home you are dealing with sibling dynamics. And while that might start with just managing the needs of two small humans, it can evolve into sibling rivalry over everything from who gets the best slice of cake to who sits in the front seat of the car. Genevieve Muir is an obstetrics social worker and parenting educator. As the mum of four boys she also has some insight into sibling rivalry. Gen explains what's happening when siblings fight, when you should leave it, and when you need to step in.
Gen's website is called Connected Parenting. https://www.connectedparenting.com.au/
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Distraction, an obsession with youth and discontent are all part and parcel of being an adolescent. But author and social researcher Maggie Hamilton says that adults today are living an extended adolescence that's hurting our kids. Maggie's latest book is called What happens to our kids when we fail to grow up. Maggie talks about why we all have parts of ourselves that need to grow up, and the difference it makes when you embrace being an adult.
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If you've ever heard a child cry out "but it's not faaaaair" you will be interested in this interview. Psychologist and author Dr Vanessa Lapointe explains why your children might constantly fight over who is in the front seat, or even over something as mundane as a favourite cup. Vanessa also has some great practical tips on how to manage the situation after you hear that first cry of "but it's not faaaair!!"
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When you're pregnant chances are you're thinking about labour and what to do with a baby once they're safely in your arms. We don't talk a lot about how you might feel physically. Lyz Evans is a women's physiotherapist at Women in Focus Physiotherapy and Health who has had three babies herself- her last is now only nine months old. Lyz talks about how you can expect to feel after child birth, and the best ways to get yourself feeling back to healthy and healed.
Lyz also has an online program called Empowered Motherhood for pregnancy and postnatal care.
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Having a baby can be empowering and disempowering at the same time. On one hand you have brought a new life into the world, on another you can be restricted in your work and home life by your new role as a carer. Kemi Nekvapil is a life coach who has trained with Dr Brene Brown. Her new book is called Power, A woman's guide to living and leading without apology. Kemi talks about her definition of power, and why motherhood is the perfect place to practice it.
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How much control do you have of your finances? You may be happy to let your partner take care of the 'money stuff' as that's their strength, while you focus on the things you do well (like organising holidays, supervising home work etc).
But sometimes an equal divide of jobs becomes something more sinister. Money, after all, is something we all need to survive. Financial abuse happens when one partner controls the other through economic means. Fiona Mort is the CEO of 1800 Respect, the national sexual assault, domestic family violence counselling service. Fiona outlines the signs that someone might be predisposed to financial abuse, and what we can do if we feel we're in an abusive relationship.
1800 Respect has resources available for people experiencing financial abuse.
https://www.1800respect.org.au/violence-and-abuse/financial-abuse
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Lo Carmen is an actress, musician, author and mother. She grew up surrounded by some of Australia's most influential female musicians. Along the way she starred in the iconic The Year My Voice Broke and toured with her baby when she was still in her early twenties. Then, sixteen years later, she had two more babies- and continued the creative juggle. Lo talks about her extraordinary life and the women who helped to shape it. Lo's book is called Lovers Dreamers Fighters.
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The body we have after childbirth isn't the same as the one we started with. But not all of us want to jump on the exercise wagon after having our baby. Your body is probably tired and sore. But sometimes moving feels good after you've been sitting in a chair feeding your baby for 24 hours straight. Jen Dugard is a personal trainer who founded MumSafe a program that educates personal trainers on the best way to help mums feel fit and healthy. Jen explains the best way to rebuild your strength, and the types of things you should avoid.
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Should kids get pocket money? And if they should what is the right amount? Kate Browne is the editor-at-large for Finder.com.au They've done research into how Aussie parents give pocket money. Kate talks about whether kids should do chores for their money and the average weekly wage for kids.
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They say that the one thing that is constant in life is change. Yet as human beings none of us like it very much. And when it comes to life changes, you can't get much bigger than starting a family. Jana Firestone is a psychologist, podcaster and author of Embracing Change. She knows first hand the experience of another of life's big changes: losing a parent. Jana talks us through the ways we can embrace some of the more confronting changes we can experience as parents.
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Since the start of the pandemic parents were reassured that children were likely to be less affected by the virus. It was less likely they would catch it, and if they caught it their symptoms would be less severe. And while it appears that the latter is still true, the Omicron variant has meant many more children have caught the coronavirus. Dr Nusrat Homaira is a paediatric respiratory epidemiologist at UNSW and Sydney Children’s Hospital Randwick. She says that we can make some educated guesses on the long term impact of the coronavirus based on what we know from older respiratory viruses that affect children.
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Babies and small children can make things tense between parents, particularly when you're sleep deprived. Elisabeth Shaw is the CEO of Relationships Australia NSW. She talks through some of the pain points parents come across after they have children, and gives us some ideas on how we can manage them.
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When Rob Sturrock was suddenly made redundant in March last year he felt despondent and a bit like a failure. But with time he realised that it was an opportunity: to spend more time with his kids and to help with the running of the house. Rob talks about how we live in a world that expects men to be the breadwinner, but where there is a lot of meaning and satisfaction to find within the four walls of the family home.
Rob is also the author of Man Raises Boy.
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There are some areas of motherhood that feel like they have been untouched by the hard work of feminists. Areas like how we birth our babies, feed or generally look after them. Clementine Ford is an author, feminist and mother. Clem talks about her own experiences of raising a child and why motherhood remains an area of judgment for women.
Clem's latest book is called How We Love.
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The short answer is no. But if you have a child with a food allergy you will know how stressful it can be for you and your family. Even while awareness of allergies is much higher in schools and the community, you are always looking out for a possible allergen. Allergic reactions to peanuts range from the mild (puffy eyes, vomiting) to the severe (trouble breathing) but Professor Mimi Tang, Group Leader of Allergy Immunology at Murdoch Children's Research Institute says that any kind of reaction has a significant impact on a child's lifestyle. Mimi's latest study has shown how oral immunotherapy while not a cure might be the solution that parents are looking for. Mimi is joined by Kate Lawlor, whose son Declan is now in remission for his peanut allergy.
For more information on the study check out the Murdoch Children's Research Institute.
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Ever had a toddler decide the best place to have a tantrum is in the food court of your local shopping centre? How did you handle it? Toddlers are renowned for having mini breakdowns at the least convenient moment, but parenting educator and obstetrics social worker Genevieve Muir has some practical tips (and comfort) to offer parents of toddlers. Gen explains why toddlers are having tantrums, and how we can manage them well.
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Once babies come along it can be hard to find time for romantic dinners. It can be hard to want to do anything other than sleep! But Associate Professor Gery Karantzas says that it's not a given that romance disappears once you start to have a family. Gery is from the School of Psychology at Deakin University, and he researches love. Gery talks about the different kinds of love, how it changes all the time, and why this Valentine's Day you might just need a cuddle on the couch.
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Working out who you are once you become a parent can be challenging - but imagine trying to work out who you are as a person while grappling with your gender identity at the same time. That's what Michelle Sheppard went through when she came out as transgender. In a world that has little time or empathy for trans-adults, she had to navigate parenting two young daughters without any mentors or community support. Michelle explains how she decided to involve her daughters in any changes taking place, and why that made all the difference.
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Separation can be painful and chaotic, particularly when young children are involved. Lucy Kippist separated from her husband three years ago when her children were two and five. Over those years she did a number of things that has helped her get to a place of calm and safety today. Lucy shares the things that helped her navigate a very difficult time. Lucy is the Community Manager at Mums & Co.
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Women have given birth through different challenging times in history, with those challenges changing the way they experience pregnancy and labour. Since the very beginning of the pandemic Hannah Dahlen, a Professor of Midwifery at Western Sydney University, has been part of a research team documenting how this particular challenging time - life with the threat of serious illness and the repercussions of that threat - has been impacting the experience of pregnancy and birth today. Hannah explains how the physical and social impacts of the virus on expectant mums.
More information on the current survey:
Are you currently pregnant OR have given birth since May 2021 (during the latest surge in COVID-19 in Australia) AND are you willing to share your experience by completing this survey.
Hannah Dahlen and her research team are conducting a research project (through Western Sydney University) into women’s experiences of being pregnant, giving birth and parenting during the COVID-19 pandemic in Australia. We distributed a survey in 2020 but the 2021/2022 surge in cases has also had a significant impact on women and their families which we want to capture. It takes approximately 30-40 minutes to complete. You can go back in on the same device to the same place in the survey so it does not need to be done in one sitting. Follow the link and add your voice to this study OR pass this on through your social media networks.
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They say that knowledge is power, so knowing all you can about birth before you experience it is a good idea. At least that's what motivated Dr Stephen Tong to write The Birth Book , after seeing women head into the birthing suite with less preparation than what they'd put in to their own wedding. Stephen talks about how knowing more leads to less fear, and why epidurals have been given a bad reputation.
Links to more information: https://www.proftong.com.au/ https://www.thebirthbook.org/
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Modern family life can be crazy. There are so many things to fit into a day. Jodi Wilson was still breastfeeding her youngest of four children when she agreed to travel around Australia. She thought that was just what the family needed to find some calm among the chaos. What followed was an intense eight months of getting rid of 'stuff', buying a second-hand caravan, and preparing to set out for an adventure that would change their lives. Jodi Wilson's book Practicing Simplicity, Small steps and brave choices for a life less distracted documents the two-and-a-half years they spent on the road. Jodi talks about the greatest lessons she learnt along the way.
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When former Australian of the Year Grace Tame recently refused to smile in a photo opportunity with the Prime Minister Scott Morrison, people were outraged. Journalist Peter van Onselen wrote an article describing her behaviour as rude. Amy Remeikis is a political journalist for The Guardian and has just released a book, On Reckoning, that describes what it has been like as a survivor of sexual assault to report on the Government's response to claims of harassment in Parliament House. Amy talks about why we don't need to raise our girls to polite, and why we need to include boys in the conversation.
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Feminists in the past have fought for women to have the right to choose how they conduct themselves in a world that has always told them what to do. Bodily autonomy being one of those choices. What we wear and do with our bodies is up to us. So why does this all seem to change when it comes to pregnancy and birth? Clementine Ford is a feminist, author and mother. She talks about how everything from pregnancy, to birth and breastfeeding is influenced by ideas on what a woman 'should' do.
Clementine's latest book is called How We Love.
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Disappointment is a part of life, but it's fair to say that many kids have had their fair share of it over the last two years. Lucy Bell is an author who wants to help kids see the brighter side of life. Her book You Can Live on the Bright Side has everything you need to help your kids choose a path to a more optimistic future. Lucy explains how brains can learn to look on the bright side, and gives us some tips on how to teach that.
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Maternity wear has come a long way in the last ten years. Or has it? Dr Catriona Fisk is a dress historian who did her PHD in the history of maternity wear. Her research goes all the way back to the 1700s, and offers insights into the ways women adapted fashion to fit their bodies - and how they themselves fit in society. Cartriona offers up some surprising information - particularly about how the corset was used for pregnant women.
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If you have a child about to start school, or who is going back after the holidays, you may be feeling a bit uncertain about the first weeks and months ahead. Parents have been told they will need to give their kids Rapid Antigen Tests, but many still haven't heard from their schools as to when these will be available. Many still fear that the directive to keep kids home if they have any symptoms equates to more weeks in isolation and time off work. Gabbie Stroud is a former primary school teacher and the author of several books about teaching and the school community. She explains why some schools are struggling to be ready for the first day, and how we as parents can manage this uncertain time for our kids.
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They say you can never be ready for a new baby, but there are some things you can do to make your life easier. You could, for example, hire a postpartum Doula. Danika Armstrong is a Doula at Mama Vibe Tribe , where she supports women through birth and beyond. Danika explains what a postpartum Doula does, and how things have changed since the start of the pandemic.
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Parents of small children are used to having a long list of things they need to do. There are the daily chores like feeding, clothing and cleaning small humans, and then there are the extracurriculars like birthday parties, swimming lessons and visits to relatives. Sometimes the only way to get on top of all the things is to create a list. But lists themselves can be problematic. Madeleine Dore is the author of I Didn’t Do the Thing Today, where she explores the idea that we have a problem with productivity. Madeleine gives us some ideas on how we can change the way we look at the things we need to do.
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This is the second year that children starting school are coming in post-lockdowns. That means many children have missed out on the kind of comprehensive orientation that many schools provide for kids. So what does that mean for parents? And how can we make this transition to school a good one? Sonja Walker is the Founder of Kids First and has 30 years experience teaching in primary schools. Sonja gives us some tips that will help every parent guide their child to the first day of school.
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Are you leaping into 2022 with a feeling of hope and excitement? That may have been the way you farewelled 2021 but it wasn't long into January before things started to get chaotic again. Amy Taylor-Kabbaz is an author and Matresence expert who has a large online community of mums from around the world. Amy is finding that many parents are more exhausted than usual. In this interview she explains why she thinks we're all suffering from post-pandemic depletion and what to do about it.
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Children under five are now the only Australians to remain unvaccinated. Parents have been told consistently that younger children aren't at high risk of serious illness if they catch the coronavirus, but what if they have underlying health issues? What can parents do then, particularly when Rapid Antigen Tests are so hard to come by? Dr Anthea Rhodes is a Paediatrician at the Royal Children's Hospital in Melbourne. She talks through what the current research says about the risk to our youngest Australians, and where the vaccination for under fives is at.
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Rachael Coopes is a yoga teacher, Play School Presenter and mum. She found herself unexpectedly single whilst pregnant with her son. Through that frightening and unsettling time she leant on all the knowledge she'd gained from studying yoga. Her book Find Your Strength is a distillation of all that wisdom in to practical and easy-to-follow advice. Rachael talks about how people have misunderstood yoga, and why it was the key to her finding her strength.
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There's nothing that can prepare you for the sound of your baby's cries in the middle of the night. But obstetrics social worker and parenting educator Genevieve Muir from Connected Parenting says that if you can understand why they cry, and when they're likely to cry the most it makes it a lot less stressful. Gen outlines all you need to know about the way your baby may cry in the first 12 weeks.
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Parents heading into 2022 may have been excited about heading back to work this week, but many are facing a lack of available care. Lisa Bryant is an Early Childhood Consultant, advocate and journalist who says that many parents are facing the chaos caused by staff shortages as many in the young workforce isolate with the virus. She says that it's within the Government's power to make the whole thing less stressful for parents and educators alike.
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Letting your kids fail can be tough, no one wants to see their children upset. But failing is part of building resilience. Susanna Cass is an expert in organisational change, a mum and a co-founder of The Epic Fail Game. She says there's a secret to teaching how to fail well, and it involves the whole family. Susanna talks about how her five-year-old inspired the idea, and how they had to find a way to make it fun.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
Casey Beros has been a wellness writer for decades. In her book The 'Bad' Girl's Guide to Better she outlines what she has learnt in that time- particularly when it comes to motherhood.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
It's been said that when you bring home your second baby it's akin to your husband bringing home a second wife. At least, that's how the first child might feel. So how can you make the transition to baby number two easier for baby number one? Genevieve Muir is an obstetrics social worker and parenting educator, and she has some really great tips on how to make this happen.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
Parents can sometimes feel like boundaries don't apply to them. Particularly when you're a new mum and your babies need you for all the things. But psychologist and author Rebecca Ray believes that boundaries are vitally important. Her book Setting Boundaries, Care for yourself and stop being controlled by others is all about helping you to discover and set your own boundaries. Rebecca talks about what boundaries mean in her life and how to make sure they stick.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
Sarah Dingle is a journalist who discovered she was a donor-conceived baby when she was a teenager, after her father had died. It led her on a wild and challenging investigation of the fertility industry, and a passion to fight for the rights of all donor-conceived people. Sarah talks about her book Brave New Humans, The dirty reality of donor conception and what she has learnt along the way.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
As we head into a new year we've called on finance expert Effie Zahos to give us some tips on managing the family budget. Effie gives practical tips to how we can make sure we have money for daycare, sports and birthday presents. Effie's latest book is called Ditch the Debt and Get Rich, Take control of your money
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
As a new parent it's easy to worry about all the little signs that your baby is not well, but what happens when you switch that around, and look for signs that your baby is thriving? Diane Zalitis is from Pregnancy Birth and Baby and is the calming voice we all need to hear.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
Dr Susie O Brien wants you to lose your parenting guilt. In her book The Secret of Half-Arsed Parenting, Raising kids with half the guilt and twice the joy she explains just how to do it.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
Parenting educator, author and podcaster Maggie Dent explains what happens when boys gravitate towards guns, and why we don't need to worry.
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This episode is one of our favourites from 2021. Feed Play Love will be back with new and interesting interviews on January 10, 2022.
Postnatal depression and anxiety is better understood today than in the past. We are now more open and watchful for parents who go through these experiences. But you don't hear about postnatal rage, even though it is something many new parents experience. Nicole Highet is the CEO of the Centre of Perinatal Excellence (or COPE). She explains what postnatal rage is and what we can do about it.
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Clare McFadden spends her days piecing together stories from bits of bones and relics from a time in deep history. Clare is a Postdoctoral Research Fellow in Biological Anthropology at the Australian National University (ANU). 'Deep history' refers to a time before documented history- where there were no written records of what life was like. Clare's work in this research at the ANU has led her to discoveries that shed light on how families lived and breathed hundreds of thousands of years ago. Clare explains why she believes we have made the wrong assumptions about our ancient ancestors.
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When it comes to raising babies and small children some things can be a mystery. Like why they suddenly stop sleeping through the night, or why they decide that from now on only white food will do. Mothercraft nurse Chris Minogue is here to help guide you through these mysteries.
On this episode she helps with the following challenges: How to help a six-month-old sleep without rocking or feeding When it’s best to start a four-month-old on four feeds a day When to settle and when to feed a four-month-old at night How to help a toddler move to a new home A three-and-a-half-year old waking for long periods at night Two-and-a-half-year-old obsessed with their bottle Two-year-old transitions with a baby on the way
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Note: this interview was done prior to the announcement that the Therapeutic Goods Administration provisionally approved the Pfizer COVID-19 vaccine for children aged 5-11.
Now that the TGA has given a provisional green light to vaccinating our under 12s, what do we know about the way the vaccine was tested? Dr Asha Bowen is an Infectious disease paediatrician at Perth Children’s Hospital and the Telethon Kids Institute. Asha talks about how we know a vaccine is safe for children, why it's important to vaccinate kids against COVID-19 and how it will protect our kids.
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How many toys do your children have that they never play with? Imagine how great if those toys could have another life, with another child this Christmas? Julie Mathers, Founder and CEO of Flora and Fauna wants you to donate your toys to them. Once donated the toys make their way to The Peninsular Senior Citizens Toy Repair Group where they're made up to scratch before traveling on to We Care Connectand into the arms of a child who will love them. Julie talks about how many toys get binned after Christmas and the difference this kind of recycling can make.
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When Belinda Jeffery cooks, she cooks with her heart, using memories from her childhood. Belinda watched her mother and Aunt cook, and those moments spent watching and engaging with food has led to a lifelong love of simple, tasty food. When she joined Instagram she decided to post about cooking once a week, and the results became A Year of Sundays, a cookbook, a conversation, and reflections on the world around me. Belinda talks about the aromas that bring back her childhood and the benefit of eating well, and simply.
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The following is a Feed Play Love highlight episode, back due to popular demand.
When your baby starts solids it’s exciting to watch them explore different tastes and textures. But sometimes our children will decide they don’t like a certain food.
What then? Will your child become one of those dreadful “fussy eaters”?
Dr Jen Cohen, AKA The Fussy Eating Doctor, tells us how to define a fussy eater, and whether or not we can avoid them altogether.
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The following is a Feed Play Love highlight episode, back due to popular demand.
Mothercraft nurse Chris Minogue has been working with families for over 30 years, and can help you get some perspective when dealing with a tricky or challenging situation.
On this episode of Helpline she helps with: A 13-month-old who gags himself for attention Getting an eight-month-old to sleep in his cot A milk-chucking four-week-old A three-year-old who refuses to eat (and has low iron) – Chris refers to Dr Jen Cohen in her response How to wean a 21-month-old when you’re eight months pregnant Slowing down a three-year-old runner How to help a toddler transition to a new room when baby number three is on its way
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Australia is a great place to bring up children. The weather is great and we have an abundance of beautiful beaches and bushland. It's also home to some rather nasty creepy crawlies like spiders, mozzies and bees. Sarah Hunstead is the CEO of CPR Kids, and organisation that aims to empower parents with first aid knowledge. Sarah identifies the main creepy crawlies we need to look out for in Australia and what to do if our child is bitten (or stung).
In this interview Sarah mentions: Health Direct, the RCH Fact sheets on insect repellant and the website Tiarafor tick removal.
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Most rational women know that a post-baby body is not going to look the same as it did pre-pregnancy. But rationality doesn't always help when you're looking at yourself in the mirror. As much as you might appreciate your body for what it's done (grown a whole mini-human) it can still be challenging to get your head around how different you may look. Sallyanne Hartnell is a women's relationship coach at Reflect Coaching. Sallyanne talks about how we can learn to accept our new shape, even when we are at our most exhausted and sleep-deprived.
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It's been a while since anyone has been globe trotting. Whether it was the lockdown that scuppered your plans or having babies - living in a romantic town in Italy probably feels like not just another cultural experience, but one that is totally alien. Yet this is the life that Kate Langbroek lived before, and during the Coronavirus pandemic.Kate Langbroek was hosting a breakfast show and kicking all her career goals when she decided to move to Bologna in Italy with her family. Kate has written about her time in Italy in her book called Ciao Bella! Six Take Italy. Kate talks about what inspired them to throw caution to the wind, and Italian way of living they're holding on to now they're back home.
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The following is a Feed Play Love highlight episode, back due to popular demand.Having a baby can be the most special thing you will ever share with your partner. But it can also put pressure on your relationship as the demands of caring for an infant can highlight disparities in who shoulders the domestic labour. Throw in a significant loss of sleep and the love and connection you had with your partner can feel like a distant memory. Elisabeth Shaw is the CEO of Relationships Australia NSW. She explains how we can keep our relationships strong after we bring our baby home.
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Mothercraft nurse Chris Minogue has been helping families navigate the trickier waters of parenting for over thirty years. If you have a question about cat napping, night waking or any other challenge she's here to help. On this episode of Helpline she tackles the following challenges:
A 2.5-year-old night wanderer The usual number of milk-feeds for an 11-month-old A 6-month-old who wakes regularly through the night for her dummy or twice for a feed A 4-month-old who is pooing infrequently A 6-week-old who is cat-napping through the day Tips for leaving young children with their grandparents for three nights A 7-month-old with separation anxiety Advice on preventing mastitis Chris Minogue is available for one on one consultations through Babyology’s Parent School. This is the last Helpline for 2021. Need help or advice right now? Book in a one-on-one session with a Parent School expert.
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Losing someone you love is a challenge for adults, so how do we help our children understand feelings of grief and loss? Emotional literacy means understanding your emotions - and some emotions are harder than others. Hannah Davison is a co-author of theMy Big Moments series of picture books. One of the books deals with death and grief, it's called Goodbye CometHannah explains how we can help children understand death and how to deal with their grief. Hannah mentions Let It Goand How Do I Feel by Rebekah Lipp and Craig Phillips..
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If you own a dog or a puppy and you're about to have your first baby, you might be wondering how your dog is going to handle your latest bundle of joy. After all - they (the dog) was your first love, right? Jennifer Tate is the co-author of How to Train Your Dogand runs an animal training business with her husband. She's also a mum-of-three, so she's had plenty of practice introducing dogs to their new human family. Jen explains some of the dos and don'ts of bringing your human baby home to your fur-baby.
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Parenting is full of joy and sacrifice; raising small humans means you're often putting someone you love very much first. Dr Kerry Howells is a gratitude researcher and author of Untangling You: How can I be grateful when I feel so resentful?Kerry believes that the secret in living a happier life is to actively practice gratitude, and that part of that practice is understanding the role that resentment plays in your life. In this episode she looks specifically at parenting, and the ways resentment can build due to the many sacrifices parents make.
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Feed Play Love The following is ahighlight episode, back due to popular demand.According to Beyond Blue one in three women will experience anxiety over their lifetime. Given the many balls that mothers are constantly juggling, and the social pressure on mothers to be everything to everyone, it's no surprise that many have anxiety. In this episode from the archive Dr Jodi Richardson explains how mothers can turn their anxiety around. Jodi's book is called Anxious Mums, How mums can turn their anxiety into strength,
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When babies and small children don't sleep, eat well or misbehave you try what you know, what your friends know and what your family knows. Sometimes you get to the point where you need to ask an expert. Jo Ryan is a baby sleep expert with over 20 years experience working with babies and children. On this episode of she tackles the following challenges:Helpline
A 4-year-old who is getting up at 5am to wee every morning A 10-week-old who has been rolling on to their side to sleep A 4-year-old who transitioned to a mattress on the floor and now gets into their parents' bed every night A 10-week-old who hates baths The best feed and sleep routine for a 12-week-old A 3-year-old fussy eater A 9-month-old snacking through the night If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. You can also find Jo’s routines for different ages here. To take part in the next Live Helpline and get your question answered, you can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Mondays from AEST 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert
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Statistically most Australians live near the ocean. Now that summer is fast approaching many of us have already ventured in for a dip. But the ocean is not our natural habitat, and sometimes the creatures that live in the sea can sting. Sarah Hunstead is the CEO of CPR Kids. Sarah takes us through the most common stingers you might encounter in the ocean, where you'll find them, and what to do if you or someone you know is stung. In this interview Sarah talks about the Australian Bites and Stings.
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Bringing your baby home for the first time can be daunting. Babies are so vulnerable, so dependent on you for survival. In an attempt to help parents at this demanding time, different peak bodies in Australia have joined together for Baby Safety Month . Melanie Courtney is the CEO of Kidsafe Victoria and Jane Wiggill is the Chief Midwife at Red Nose Australia. Together they talk about the safest way to put your baby to sleep, and getting out and about.The resource mentioned in the interview is the Tribemagazine.
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Having a baby can be an all-consuming experience. Between getting lost in their smiles and lost without sleep it can be difficult to find your way back to any sense of self. Sallyanne Hartnell is a women's relationship coach. She believes that becoming a mother can be the next step in your evolution. Sallyanne explains how you can find time to reflect on where you are at, and come to a clearer sense of you- post motherhood.
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Feed Play LoveThe following is a highlight episode, back due to popular demand. Our pelvic floor health can be key to making a successful recovery from child birth. In this interview from our archives, Amy Dawes, CEO of the Australasian Birth Trauma Association explains how proper care can make a real difference (and how to get the right care).
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Raising small children is full of challenges. They may be waking through the night, refusing food or behaving in confusing ways. Mothercraft nurse Chris Minogue has been helping parents solve these dilemmas for over 30 years. Today she gives advice on:
A two and a half-year-old trying to drop a needed nap A twenty-two month old who sleeps well at night, but not-so-well during the day Managing challenging toddler behaviours A twenty-two-month-old procrastinating at bedtime A three-and-a-half year-old rejecting dad A four-month-old having short naps A 12-month-old waking several times at night for a breastfeed. Chris Minogue is available for one on one consultations through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert.Helpline
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Toddlers are the busiest humans on the planet. If you want to get anything done you have to find something that will hold their attention. For many parents this is where screen-time comes in to family life, accompanied by a large side serve of guilt. But psychologist and cyber expert Jocelyn Brewer says that it's possible to have screen time in a toddler's life without it being damaging. Jocelyn explains digital nutrition and how to get the right balance for your child.
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Lockdown was a challenge for many kids, being away from school and daycare, friends and their normal routines was a strange experience. It's been a delight to see them playing with their friends again. But coming back out into the real world isn't easy for everyone. We have all gone from the cocoon of our own homes to the 'real world' with all it's sensory inputs and demands on our small humans. Hannah Davison is the co-author of the My Big Momentsbooks. A series of picture books that explore a myriad of emotions and experiences. Hannah explains what to look out for in your child's behaviour and how to help them if they're not coping with life after lockdown.
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If you've ever had a niggling doubt that you're doing 'it' wrong- whether 'it' is parenting, partnering or any other kind of activity, if you've had that doubt and you're a woman, chances are your doubt has history. And I'm talking a of what author and journalist Kaz Cooke calls "bad and bonkers advice to women". Her new book You're Doing it Wrongoutlines all of the bad advice that has been given to women over the centuries.lot Kaz talks about how concepts like a 'wandering uterus' and concepts of female beauty have been keeping women down for years, and why the sisterhood is our way to smash through the terrible advice we've been hearing for years.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Now that lockdown has ended, have your kids thrown themselves back into their after school sports and music lessons? Or are you taking it a bit slowly? Anthony Semann is an educator for Early Childhood teachers, and he's got some very clear ideas on how many extra curricular activities are good for kids.
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Parenting small children can be challenging. Whether it's helping a small baby to sleep longer through the night, or encouraging a toddler to sit still while eating - raising children can have various challenges. That's when you want to call in an expert to help guide you through. This week on baby and toddler sleep expert Jo Ryan helps with the following challenges:Helpline
5 and 6-year-old boys behaving badly A 2.5-year old who is having night terrors The best bedtime and awake times for a 14-month-old Where to go with a 16-month-old who is resisting sleeping independently A 3-month-old who only sleeps in 45 minute stretches A 3.5-year-old coming into their parent's bed every night A 9-month-old waking up at night The additional resources mentioned in this episode include: Maggie Dent, Justin Coulson, Bedtime Explorers and Headspace. If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. You can also find Jo’s routines for different ages here. For more information about the you can find more about it here. To take part in the next Live Helpline and get your question answered, you can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Mondays from AEST 8.15pm or leave your question in our Babyology Helpline Facebook group.Bump and Baby Online EventNeed help or advice right now? Book in a one-on-one session with a Parent School expert
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When you start thinking about having a baby, what is your biggest concern? For most people fertility is top of mind, closely followed by choice of support during pregnancy and how you're going to have your baby. Not many people will be thinking of their baby-to-be's brain development. But Dr Kerryn Phelps AM wants you to start making it a priority. Kerryn has written a book called How to Keep Your Brain Youngand in it she dedicates a chapter to what parents-to-be need to know about a baby's brain. Kerryn talks about what we need to consider even before we start trying to fall pregnant, and the optimal conditions for growing a healthy brain.
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It's been a heavy year. You could be forgiven for retreating within your own four walls and just concentrating on getting through the day. But while we've been in lockdown climate change has continued apace. It's something that our children are very aware of, and something that impacts their future. Polly Marsden is a mum, script-writer and author of The Bushfire BookNow she's written The Australian Climate Change Bookto help children understand climate change, and to give them a sense of power and hope for the future.. Polly talks about how you write a book about climate change with hope, and the small ways children can feel like they're making a difference.
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No one story can tell the experience of adoption, but author and social justice lawyer Dara Read wants fostered and adopted kids to know that they are special and loved. Dara always knew she was adopted and had a wonderful childhood. But she also says that there was something deep inside that yearned towards a different kind of belonging, one that only comes when you understand where you have come from.Dara has written a picture books for kids called We Love You Hundreds and Thousandsand in this interview she talks about the complex and nuanced feelings that come from being adopted.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.When kids are growing it can feel like they are going to eat you out of house and home. Making sure that you're filling that hunger with the right kinds of foods can make a real difference to their ability to concentrate and learn. Child psychologist Michael Carr-Gregg has teamed up with passionate foodie Flip Shelton to create a snacking guide called Smart SnacksMichael explains how to choose the best foods for a growing brain..
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Raising children can be fun, exhausting, challenging and fulfilling. In amongst all of that you might come across certain situations you just don't know how to handle. That's where is here to lend a hand. Each week an expert joins us to answer your questions. This week Mothercraft nurse Chris Minogue helps with the following challenges:Helpline
When is it okay to give a baby a comfort toy in their cot? A 3-year-old boy refusing toilet training When should a 10-month-old be able to sleep through? How to manage a toddler when your baby is waking through the night A 3-year-old boy terrified of the toilet A 7-month-old night-waking and late-rising How to drop a nap for a 2.5-year-old A 1-year-old who wets through his nappies at night How to make a 4-year-old listen A 2-year-old who hates wearing clothes If you'd like to learn more about Babyology's Event you can find all the details here. Chris Minogue is available for one on one consultations through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert.Bump and BabyHelpline
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Women have been disproportionally impacted by the COVID-19 pandemic. Mothers in particular have put their children before their work, as the impossible juggle of work and home schooling became too hard. More women lost their jobs, or hours, than men. Now Future Womenand The Gidget Foundationare doing something about this imbalance. With the support of the Australian Government they have launched The Jobs Academya program designed to get more women back into the workforce., Jamila Rizvi is the Chief Creative Officer at Future Women. Jamila talks about why this project was necessary, and who can apply for the limited positions.
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Post-lockdown Australia's social landscape has changed. Hugs and handshakes are unlikely to be as spontaneous as they once were, and for the first time (for most of us anyway) we're going to need to ask friends and family about their vaccine status. And if their status is "unvaccinated" we will have more new terrain to traverse. How do we talk to people about their vaccine status without making things awkward? And what do we do if there are people in our life that we need to see that refuse to be vaccinated? Associate Professor Holly Seale is an infectious disease social scientist at the University of NSW. Holly gives us some tips on how to handle these new and potentially awkward situations.
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Damien Cave and his wife Diana moved to Sydney from New York with their two young children in 2017. As a foreign correspondent he has lived in Baghdad and together they have raised their babies in Mexico City. But it was the Australian ocean and Nippers in particular that was to throw Damien and his family a huge curve ball.Damien is the chief of the New York Times’ Australian bureau and his book Into the Ripexplores the value of risk, including what he and his family learnt from Australian parents.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.When women fall pregnant they are often counselled not to tell anyone until they are three months along. That is often because in the first three months there is a higher chance of miscarriage. But is this the best advice for women and those that support them? Psychologists Belinda Williams and Tawna Tourle from The Bumpy Roadtalk about the grief of pregnancy loss and how best to find your way through. Other places for support with pregnancy loss include: The Gidget Foundation Pink Elephants COPE
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Raising children can be challenging. Just when you think you have it all worked out, the sleeper will stop sleeping. The eater will stop eating. When you can't find a rhyme or reason to challenging behaviour, has you covered. Each week an expert joins the show to answer your specific question. On this episode Mothercraft nurse Chris Minogue helps parents with the following challenges:Helpline
7-month-old struggling to poo Toilet training an almost 3-year-old Helping a 7-week-old baby with reflux, hiccups and constipation A 20-month-old who has stopped self-settling at night A 4.5-year-old who is refusing medicine A 16-month-old who won't sleep in his cot A 4.5-year-old who needs - the meditation mentioned in this answer is Kinderling Kids Radio's Bedtime Explorers. If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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The first year of life for most children involves some level of interrupted sleep. There are circadian rhythms to pick up and developmental milestones to accomodate. But once your baby grows up you might expect their sleep to become a smoother affair. Regular bed times, sleeping through the night and a reasonable awake time. Unfortunately for parents with children on the spectrum this isn't always the case. Professor Amanda Richdale is from the Olga Tennison Autism Research Centre and the School of Psychology and Public Health at Latrobe University. Amanda explains what the research has found out about sleep and autism.
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Despite popular opinion, it's not cutting out the crotch of all his expensive suits. Sallyanne Hartnell is a women's relationship coach at Reflect Coaching She has some surprising tips on what women can do if they find the life they knew blown apart..
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This week on parenting coach Karina Lane addresses how we can manage our anger when we run out of patience. She answers the following questions:Helpline in Focus
When you find yourself yelling at your three kids every day How to stop frustration escalating into anger How to deal with sibling rivalry in a public place Whether it's normal to end up yelling or crying every week How to lose the anger with a three-year-old who won't eat anything If it's normal to feel rage and fury after kids (that you never felt before) How to manage a marriage where the partner doesn't help at all When one child triggers you more than others To book in a one-on-one session with Karina Lane, check out the Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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Elizabeth Packard was a modest mother of six living in the late 1800s. Her husband had her committed to an asylum after she started voicing a different religious outlook to him (he was a pastor). Elizabeth spend three years in the asylum, and managed to do what many could not - she proved her sanity. Not only that but she went on to make real change for women and those with mental ill health. Kate Moore has told Elizabeth's story in her book The Woman They Could Not SilenceKate explains why she wanted to tell this story and the legacy of everything Elizabeth achieved..
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Denielle Jans is the former Childcare Manager at the Benevolent Society. With decades of experience nurturing young minds, she tells us the most important things that parents can do to support their child's development.
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Raising children can be all-consuming, and when things don't go according to plan (think, wakeful nights, veggie refusal, multiple tantrums) it can be challenging to find the solution that's right for your child. is all about giving you answers tailored to you and your family. Every week an expert joins us to tackle the problems you can't solve. This episode Mothercraft nurse Chris Minogue joins the show to help parents with the following challenges:Helpline
A 7-month-old waking at 3am every night A 13-month-old who is waking multiple times a night A 3-year-old waking upset at night Do 4-year-olds need to be encouraged to have dry nights? A 1-year-old biter How to settle a 5-week-old in the bassinet A 6-year-old who is exceptionally silly at bedtime If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Lockdown has given people everywhere the chance to embrace their inner sloth. No more high heels, tight pants or uncomfortable clothing of any kind. But sometimes a life lived in trackies is a life half-lived. Amelia McFarlane is a stylist who uses her Instagram account to inspire women to embrace styling as a form of self-expression. Amelia gives us some tips on how we can shake ourselves out of our tracksuit daze.Amelia mentions #wewearaustralian and the Good On You app.
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During lockdown we are all encouraged to stay home. Some GPs and doctors require a Covid test before you go to see them, something many kids resist. Even if you don't have to do a Covid test you may be reluctant to go near other sick people during these strange times. Dr Deb Levy says while parents have been reluctant to go to the doctor, there are some very clear moments when they shouldn't hesitate.
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Bringing a new baby home is a very intense, emotional experience. The world shifts on its axis and you have to get used to the new paradigm. Lack of sleep, feeding, changing... being isolated. Now new parents have another paradigm shift to deal with: living during a pandemic. Two mums who know what this is like are Jodie and Jade. Both women were supported by The Gidget Foundation and talk about what it has been like giving birth during the pandemic.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Author of Baby LoveRobin Barker has been helping parents for decades. In this episode from our archive Robin talks about the practicalities of breast feeding, and how we can manage it better.
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Small children and babies aren't always easy to understand. Sometimes they can be totally predictable- going to bed without a fuss, eating their vegetables, and then everything changes. Helpline is here to lend a hand in deciphering new and unexpected behaviour. In this episode baby sleep expert Jo Ryan joins us to help with the following challenges:
A 2.5-year-old who is no longer sleeping through the night How to help a 7-month-old to link night time sleep cycles A 6-month-old who is waking every hour through the night A 10-month-old who is resisting his day naps A 4-year-old missing her mum (who has gone away for a few months) The best sleep schedule for a 3-month-old Managing the transition to no day sleeps for a 3-year-old A 10-month-old who is waking up twice through the night If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. You can also find Jo's routines for different ages (mentioned in the podcast) here. To take part in the next Live Helpline and get your question answered, you can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Mondays from AEST 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert
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Gail Smith was a principal for 29 years. In that time she saw children grow from their first tentative steps into the kindergarten class to their jubilant graduation in year 6. Over those years Gail learnt a lot about how children thrive. Her book is called The Primary Years, A principal's perspective on raising happy kidsNow a grandparent, she shares her experience and wisdom on topics like how to talk to kids, how involved parents should be with school and how we can all approach the return-to-school period after lockdown..
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Lockdown during the pandemic has led to more stress on parents. Whether you're home schooling or just trying to keep a toddler entertained, the only release can sometimes be through a glass of wine. Lucy Quick is a Sobriety Coach and co-founder of Thrivalist a community that supports women in their attempts to sober up. Lucy talks about how parents can manage their own intake of alcohol, and explains why it's worth the effort.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Julie Green is the former Executive Director of the Raising Children NetworkIn this episode from our archive Julie is joined by Briony, whose daughter is considered gifted and talented, to talk about the unique challenges that face children with these skills..
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When your baby isn't sleeping, or your toddler is throwing food and you've tried everything- is here to help guide you through to a solution that works. Every week an expert joins the show to answer your specific questions. This week Mothercraft nurse Chris Minogue helps to find solutions for the following challenges:Helpline
A 3-year-old testing boundaries A 2.5-year-old who is pinching, hitting and biting How often to bath a 4-week-old baby Keeping an 18-month-old climber safe To gently stop co-sleeping with an almost 3-year-old How to help a toddler get ready for a new baby A 3.5-year-old who is waking through the night and struggling in lockdown An almost 4-year-old who won't wear undies to daycare If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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We have heard a lot about mental health during the pandemic. It's hit many of us hard. But how about our youngest, least articulate children? Dan Moss is from Emerging Minds, an advocacy group for the mental health of children. Dan talks us through the signs your young children might be struggling, and how you can help them feel more happy and secure.
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We all know the power of language. Words can hurt, even when the person speaking them has not intended to cause pain. River Night is the Co-Founder of Developing Australian Communities and an expert in the disability service sector. Their research found that over a third of Australians are not confident they are using the right terminology when referring to someone with a disability and one-in-five have ‘no idea which wording to use’. So how do we know the right words to use? River Night explains the easiest way to test whether your language is offensive or not.
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This week on toddler behaviour expert Stephanie Wicker answers all your questions about tricky toddler behaviour such as:Helpline in Focus
A four-year-old who is embarrassingly rude A three-year-old who picks their nose and eats it A three-year-old who is being antagonistic towards another child A three-and-a-half-year-old who is swearing at daycare A three-and-a-half-year-old who is "helping" with their baby brother To book in a one-on-one session with an expert, check out the Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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No one will get to the end of this pandemic untouched. Everyone has been affected, often in very different ways. But Jamila Rizvi and Helen McCabe from Future Women wanted to take a good look at how it was affecting women, and whether there are things that can change now as we slowly emerge to a new world. Jamila and Helen have co-edited Work. Love. Bodya book that examines how women have experienced the pandemic and what we can learn from them.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Dr Margie Danchin is a paediatrician at the Department of Paediatrics, University of Melbourne and Murdoch Childrens Research Institute. She talks about why kids wet the bed, and how we can manage it.
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It's been a long day and it's finally time to put the baby to sleep, only, she won't. No matter how much you rock her, sing to her or pat her cute little bottom she remains awake and lively. You've tried everything, so what's next? is what's next! Every week a sleep and behaviour expert joins our live Facebook chat to answer your questions. This week baby sleep expert Jo Ryan helps with the following challenges:Helpline
A 6-month-0ld who rolls and wakes herself up A 5.5-month-old who is waking at 4am If it's safe to drop the overnight feed for a 3-month-old who is 7 kilos (short answer: no) A 6-month-old waking every two hours after midnight A 2.5-year-old waking at night A 15-month-old waking at night and really early in the morning A 6.5-month-old who wakes for a morning feed at 4 am and won't go back to sleep A 7.5-month-old waking up for 2 hour stretches overnight Tips for helping a 2-year-old sleep in past 5am If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School.To take part in the next Live Helpline and get your question answered, you can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Mondays from AEDT 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert
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Steph Pase has two children under five, so she knows the chaos of living with small children. She's also very good at organising - both herself and others. She writes at Just another mummy blogand on this episode she gives her tips on how to stay on top of everything during lockdown- including the clutter that seems to follow children everywhere they go and how to make sure working from home doesn't just add to the mess.
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The turning of the season from winter to spring has the promise of bluer skies and warmer weather. It also, unfortunately, brings a multitude of problems for people who react to more pollen in the air. Cheryl Talent is the President of the Eczema Association of Australasia. Cheryl understands that eczema can flare up in the months of spring and has some tips on how parents can manage it.
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This week on , parenting coach Karina Lane talks about wellbeing in pregnancy, birth and beyond. This includes:Helpline in Focus
Whether a pregnant woman should have her mother-in-law in the birthing suite Will a vaginal birth after a c-section be a better recovery? How to manage visitors from your extended family after childbirth How to prepare for the second birth in twelve months so that the recovery is better How to manage a newborn and toddler when you're suddenly single When is it possible to start exercising again after childbirth if you are usually very fit? To book in a one-on-one session with Karina Lane, check out the Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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How are you at saying no to your children or your partner? Author and journalist Grace Jennings-Edquist was a 'yes' woman long before she had her baby. Helping friends, supporting family, attending all the events. Grace was not a woman who let others down. But after she had her baby saying yes to everything came at a higher cost. After sinking to rock-bottom she started to look into why women don't say no more often. The result is her book The Yes Woman, How to reclaim your power by finally saying noGrace talks about what she discovered in her research, and why women everywhere can start saying no with confidence..
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Feed Play LoveThe following is a highlight episode, back due to popular demand. Toddler tantrums are a fact of life for any parent of a small human. They can be frustrating, loud and difficult to manage. But they are also completely developmentally appropriate. So how can we manage toddler tantrums? Sharon Turton is a psychotherapist and author, and she has a few tips on ways parents can handle these stressful situations.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Mothercraft nurse Chris Minogue has been helping families for over thirty years. Her advice has been giving listeners peace of mind for the last seven years. In this episode from the archives Chris helps with the following challenges:Helpline
A six-month-old early riser Night feeds for a six-and-a-half-week-old A 13-month-old night waking Almost six-month-old waking after rolling in the cot A four-year-old not getting enough sleep An early-rising two-year-old How to manage breastfeeding a six-month-old starting daycare An 11-month-old waking in the night Night weaning and day naps for a four-month-old If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Dr Kyl Myers and her partner Brent decided to raise their child Zoomer without a gender. At the time the decision made headlines and caused consternation around the world. But Kyl was ahead of a wave of gender exploration in children. Now parents everywhere are grappling with their childrens' decision to be non-binary. Kyl has written a book Raising Them, Our Adventure in Gender Creative Parenting and has many ideas on how cis-gender parents can support their non-binary kids.
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Have you got a small child who is taking longer than usual going to sleep? Maybe you have one who is having more nightmares than usual. You might be the one who is having a restless night. Professor Dorothy Bruck is a sleep psychologist and a spokesperson with the Sleep Health Foundation. Dorothy explains how our sleep has been disturbed during the pandemic and what we can do to fix it.
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Every child is different, which is why it's helpful to speak to an expert about what's going on with your child. This week we chat with paediatric nutritionist and fussy eating expert Dr Jen Cohen about first foods. Jen dispels some myths about when you should be starting your child on solids and whether purees or baby-led-weaning is the way to go. She then answers some questions about when to start a baby on lumpy foods, whether it's okay to start a ten-month-old on family food and what to do about a ten-month-old who will only eat purees. To book in a one-on-one session with one of our experts check out Parent School, powered by Babyology.
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It was after the horrific fires of 2019-2020 that Jade Miles realised she needed to do something. All around her she could see a ground swell of awareness that climate change was a real and present danger. Everywhere from the country to the city people were starting to wake up. People wanted to know what they could do to make a difference.Jade rolled up her sleeves and wrote Futuresteading: Live like tomorrow matters: Practical skills, recipes and rituals for a simpler life. Jade talks about why she decided to return to the country in her early 20s, the reality of living on a picturesque farm with young children and how we can all (even the city slickers) make a difference to climate change through small acts.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.There's nothing quite as terrifying as seeing a newborn baby with whooping cough. Paediatrician Margie Danchin from the tells us what we all need to know about this debilitating bacterial infection. Murdoch Children's Institute
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Babies aren't born with a manual, but these days there are many, many places where you can find information about everything from feeding to settling. With all this information, how do you find the answers that fit you and your family? is designed to respond to your individual circumstance. Every week an expert will answer your questions to help you find the right advice for your child. This week baby sleep expert Jo Ryan answered the following questions:Helpline
How to help feed a 2-year-old fussy eater What to do with an 8-week-old windy baby A 2-year-old waking through the night and early in the morning A newborn who will only sleep on their parents' chests Best bedtime routines for a 3-year-old who stretches out going to bed How to get a 21-month-old to settle at bedtime How to help a 14-month-old to sleep in his own room Dealing with a 5-year-old who keeps touching himself How to stop an 18-month-old who keeps biting their mum How to move a baby from bath to shower How to deal with a 3-year-old's sibling jealousy If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 8.15pm or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert.Helpline
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Fiona Cardillo is a mum who tried everything to succeed with breastfeeding. Leading up to the birth of her child she didn't even consider any other alternatives. After three months of sleepless nights and endless pumping she 'gave in' and tried formula. But should women be struggling so much over how to feed their baby? Particularly when we live in a society where good, safe formula is available for babies. Fiona talks about why she placed so much pressure on herself to breastfeed, and where the message that "breast is best" is going wrong.
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We all know we're living through unprecedented times. We know that it's normal to feel unsettled. But knowing and being able to be calm can be two different things. So how can parents help their kids if they are feeling unsettled in lockdown? Tammi Kirkness is the author of The Panic Button Book For Kidsand The Panic Button BookHaving lived with anxiety for years she has some tried and tested ways of dealing with anxiety and has some tips for parents on how to manage anxiety in lockdown..
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This week on parenting educator and obstetrics social worker Genevieve Muir joins us to talk about setting healthy boundaries for kids in lockdown. She tackles the following subjects:Helpline in Focus
Why boundaries are good for kids How to create boundaries around your own space as the parent When to set a boundary or when to let some stuff slide How can to create boundaries for privacy in lockdown where space is limited Setting boundaries around work, schooling and “off” time How to help siblings create boundaries between siblings To find out more about Genevieve and her work you can find out more at Connected Parenting. To book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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Mitch Tambo shot to fame in when he sang John Farnham's in the Gamilaraay language. This Father's Day he's celebrating the impending birth of his first biological child with his wife Lele, being step-dad to three girls and launching his new single Mitch talks about welcoming his new baby, being a stepdad and the power of healing.Australia's Got TalentYou're The Voice Heal.
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Feed Play LoveThe following is a highlight episode, back due to popular demand.Dr David Addenbrooke is an obstetrician and co-author of 9 months, The Essential Australian Guide to Pregnancy. He takes us through the vitamins that every pregnant woman should definitely be taking, and others you might want to consider.
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Babies and small children are growing and changing every day. Sometimes they change so quickly that what worked one day no longer works the next. is here to give you the guidance you need to get back on track. This episode Mothercraft nurse Chris Minogue joins the show to help parents and carers with the following:Helpline
A 19-month-old who is pushing boundaries The amount of milk feeds an 8-month-old should have per day A 5-month-old waking through the night and early in the morning A 3-year-old who has turned into a terror when home from day care A 2.4-year-old who is finding it hard to go to sleep A 15-month-old who is biting everyone and everything What to start first with a 3-year-old: toilet training or transitioning to a bed A 3.5 -year-old struggling in lockdown How to calm down a 3.5-year-old in the height of a tantrum
If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Pelvic floor problems are common after childbirth, but not everyone understands where to go for help. Many women just accept that this kind of damage is just what happens after a vaginal birth. But what are the best ways to approach pelvic floor problems like incontinence, and is the relatively new approach of laser surgery the cure many women have been hoping for? James Alexander is a Urogynaecology fellow at Monash health and the lead author in a study on laser surgery for incontinence. He explains the options for treatment of incontinence post childbirth and whether laser surgery is the solution to pelvic floor challenges.
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If you have a child in primary school in NSW you might be cheering that we finally have a plan for getting kids back to school. But the Premier's announcement on Friday hasn't made everyone confident that this plan is the right one. One mother and GP who is concerned is Dr Elysia Thornton-Benko, a University of NSW Research Fellow. Elysia explains why she's concerned that we haven't looked at all the possibilities when it comes to face-to-face learning with our youngest students.
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This week on author, matrescence expert and mindfulness coach Amy Taylor-Kabbaz joins out how we can manage to look after ourselves in the midst of homeschooling and working. Amy guides us through the following:Helpline in Focus
An understanding of where parents are at right now Nurturing ways to start the day How to relax fully before bed A five minute meditation Amy mentions her meditations for kids that can be found at Kinderling Kids RadioTo book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology.Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.Bedtime Explorers .
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Many parents who are together or married today got together before online dating was in full swing. For those who have separated and just starting to venture out onto the dating field it can all be a bit daunting. Natasha Stewart is the founder of Business Jump She talks about how dating is different post marriage and kids, what she's learnt and why it's been a period of personal growth and empowerment..
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Feed Play LoveThe following is a highlight episode, back due to popular demand.When children are a certain age, every meal can be a challenge. Jess Beaton is an accredited practicing dietician and mum of three from One Handed Cooks. She explains why kids play with (and throw) their food.
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Whether your baby is having all night dance parties or your toddler has decided they are rebel without a cause, is here to help you get life back on track. Every week we invite an expert on the show to help guide parents through the more trickier parts of parenting. This week that includes:Helpline
A 2-year-old waking up at 3.15am Moving a 3-year-old who has always co-slept into her own bed Whether it's possible to drop the day nap for an 18-month-old A 5-year-old who takes four hours to get to sleep Teaching a 9-month-old to self-settle A 9-week-old who hates tummy time Managing a 6-month-olds sleep regression How to know if an 8-week-old is getting enough breast milk If you would like to take advantage of the special with Jo Ryan you can find it at Babyology’s Parent School. will be back next Monday LIVE on Facebook and Wednesday on the podcast. To take part, you can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from 8.15pm (AEST) or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert.HelplineFeed Play Love
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People don't get married expecting to separate, but when it happens, can you do it peacefully? Kirsty Salvestro is a family lawyer and author of What are we fighting for?She believes that given some guidance most couples will choose the more amicable path to separation, particularly when children are involved. Kirsty talks about why it's important to pick your battles and how to build your own support team.
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Times are fairly dire right now, with the Delta variant of the coronavirus spreading across the country. Most of what we need has moved online - from grocery shopping to education and social connection. But what about our most vulnerable citizens whose needs are mainly physical? Lucas Patchett is the Co-Founder of Orange Sky, an organisation that supplies those experiencing homelessness with warm showers and clean clothes. Like everyone else in lockdown Orange Sky is struggling to stay functioning. Luke talks about the latest research the company did into homelessness, and how we can support them through the Sudsey Challenge.
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This week on Elisabeth Shaw, Clinical and counselling psychologist and CEO of Relationships Australia NSW joins us to talk about how we can nurture our relationships in lockdown.Helpline in Focus, Elisabeth tackles the following topics:
The biggest stressors for couples with kids in lockdown How to alleviate those stressors Intimacy in lockdown when there is no time or space Whether our kids will be okay given we have more boundaries than ever now How single parents can manage the expectations of their coupled friends To book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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How do you alleviate trauma that has been over 230 years in the making? How do you heal emotional wounds that have been passed down from one generation to another? Emerging Minds and The Healing Foundation believe the answer lies in how we educate our youngest children. They've created a resource for First Nations kids - a program for early learning centres across the country. CEO of The Healing Foundation Fiona Cornforth talks about how connecting young people to culture can help heal the pain of the past.
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Feed Play LoveThe following is a highlight episode, back due to popular demand. Danielle Gallegos is a Professor at the Faculty of Health, School of Exercise & Nutrition Sciences at Queensland University of technology. She participated in a study to determine whether a supportive text service would encourage women to breastfeed longer. Her discoveries led her to believe we need to be more honest about how difficult breastfeeding it can be.
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Times are tough for many in Australia right now, and having a baby or toddler who is not sleeping doesn't help. That's why every week we bring an expert online to answer your questions. Today Mothercraft nurse Chris Minogue joins us to answer the following questions:
A 3-year-old fussy eater Feed and sleep routines for a 4-month-old A 3.5-year-old refusing to do number #2s on the toilet A 1-year-old waking through the night at least once a week Siblings that are 3.5-years-old and 1.5-years-old who always fight A 5-year-old who is still wetting the bed A 3-year-old who is rough with their sister If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Most parents want their children to be kind, but working out exactly how to do it can be challenging. Social researcher and author of The Kindness Revolution Hugh MacKay says that raising kind kids has the power to change the world; to mitigate the loneliness, anxiety and depression that permeates our world today. Hugh shares his ideas on how we can help our kids become kind humans.
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Kasey Edwards is worried about our girls. In her latest book Raising Girls Who Like Themselvesshe researched how young girls feel about themselves and what she found will shock you. Girls in primary school wanting to cut 'rolls of fat' off their own bodies. Kasey says that it's parents and carers- with the best intentions- who are causing the most damage.
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This week on primary school teacher, author and mum joins us to talk about how parents can manage remote learning in lockdown. She tackles the following subjects:Helpline in Focus(Teacher, Dear Parents and Measuring Up)
Tips on how to make remote learning easier How to help a 6-year-old boy concentrate on school work Whether when supporting two children should you be concentrating on the younger child (who is less capable of independent learning) Whether lock down will lead to a large educational divide depending on how your school and household was able to do remote learning How much parents need to correct their child's work How a teacher who is also home schooling their own kids should be responding to parents who demand answers 24/7 To find out more about Gabbie Stroud and her work you can find out more at her website. To book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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Jess Offer noticed that her daughter was displaying signs of being on the autism spectrum when she was around four years old. At the same time she realised that her husband displayed exactly the same traits. After some discussion her husband went to a psychologist and was diagnosed as being on the spectrum. Jess talks about why the diagnosis made a big difference to their marriage and family.For more information on the autism spectrum see Amaze and Autism Spectrum Australia.
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Feed Play LoveThe following episode is a highlight episode, back due to popular demand.Young children are yet to properly develop their frontal lobe, so it can be that they are impulsive and quick to melt down when something doesn't go their way. Denielle Jans worked with children for decades in day care settings, and has lots of great advice and tips on how to manage positive discipline with small children.
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When your baby won't sleep through the night and you can't work out why, it can help to ask an expert for guidance. Today baby sleep expert Jo Ryan joins to give parents and carers that guidance. On this episode that includes:Helpline
How to deal with a 4-month-old's sleep regression When a 5-month-old wakes through the night How to stretch out a 9-week-old's night time sleep cycles A 2.5-year-old who keeps climbing out of his cot A 6-month-old who wakes at 5am babbling An 11-week-old who cries every time they are laid down in the cot A 4-year-old who has had nightmares since lockdown started A 3-year-old with separation anxiety If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Being pregnant and giving birth during a pandemic must be stressful. The rules seem to be shifting constantly - from who you can have in the labour ward with you to now whether you can have the Pfizer vaccine or not. Hannah Dahlen is a Professor of Midwifery at the University of Western Sydney and an advocate for women and their birthing rights. She recently published an article in The Conversationabout what the latest research says about whether pregnant women should get the Pfizer vaccination.
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There is a lot of advice out there about how to set up successful breastfeeding with a newborn, but not a lot about how to keep feeding past the first year. Keren Sharon is a registered midwife and an International Board-Certified Lactation Consultant. She's also an expert with Babyology's Parent School Keren explains the benefits of feeding past the first year and how you can do it well..
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This week on parenting educator and obstetrics social worker Genevieve Muir joins us to talk about how parents can manage multiple siblings lockdown. She tackles the following subjects:Helpline in Focus
Keeping two pre-school siblings busy during lockdown How parents of small children can get a break How to manage different grades of primary school workand How to help siblings who are sick of each other How to help children who are anxious about the virus How she manages remote learning with four boys at home To find out more about Genevieve and her work you can find out more at Connected Parenting. To book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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There's nothing like a new baby to change your perspective on life. As everything around you shifts you can start to question what you're doing with your career. The way you feel about work might surprise you. Then there are the other changes that can completely blindside you: like a pandemic.Shannah Kennedy is a life coach and author of Plan B. A guide to navigating and embracing changeShannah talks about how we can get perspective on the change a baby brings, and making the most of changes we didn't necessarily want..
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Feed Play LoveThe following episode is a highlight episode, back due to popular demand.There are many different styles of early learning. Reggio Emilia is one that explores the world from a child's perspective; embracing their rights, creativity and the many languages that we all use to communicate. Ruth Weinstein has been the Director of a Reggio Emilia centre for so many years she is now teaching the children of children she once cared for. She talks about the philosophy behind this particular approach and why it works so well.
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Life with small humans can be busy. Throw a spanner in the works; like a baby who won't sleep or a toddler who keeps throwing their dinner on the floor; and you can be pulling your hair out in frustration. That's where steps in. We provide the experts and you can ask your questions. This week Mothercraft nurse Chris Minogue joins the show to help parents with the following conundrums:Helpline
How to set up breastfeeding with your second child when the first child was difficult A 2-year-old who is jealous of their baby brother A 12-month-old who is sitting up, crying and then rolling around (ie why?) A 9-month-old who is whining while eating solids A 12-month-old sleep regression after illness How to introduce a new baby to a 21-month-old A 1-year-old who still doesn't sleep through the night A 2.4-year-old who won't poo in the potty An 18-month-old who doesn't like her hair being washed How to introduce formula to a baby who is about to turn 1 and who has been exclusively breastfed If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Dr Michaela Chinotti has a message for parents and carers: your child's teeth are for life. Michaela is a dentist and a health promoter for the Australian Dental Association (ADA). She says that parents should start taking their kids to a dentist from one year of age, and that putting in effort during the early years will have a lifelong pay off for our kids.
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Having a baby can be a very exciting time for a couple. Once the baby comes the combination of sleepless nights and steep learning curves can put pressure on your relationship. Elly Taylor is from Becoming Us, a parenting website and book that helps couples navigate the changes that happen once a baby arrives. Elly explains how impending challenges can be met and how they can take your relationship to the next level.
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This week on parenting educator and author Maggie Dent joins us to talk about how parents can survive lockdown. She tackles the following subjects:Helpline in Focus
How to support young boys with remote learning When two boys (aged 5 and 3) are fighting all the time and not sharing Helping a 5.5 year-old struggling with perfectionism and melt downs A 6-year-old who is missing her friends How to juggle work and remote learning An 8-year-old who is starting to be more defiant and having more meltdowns Maggie Dent's latest book is called Parental as AnythingThe free resources mentioned in this podcast can be found here. For more on young boys in lockdown read this article by Maggie. To book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology.. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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Sometimes the world's problems can be overwhelming. Climate change, refugees, the coronavirus pandemic. When you're parenting small children you can feel like you have no impact at all. But Brooke McAlary believes that parents can make a big difference to the future, through small acts of caring. Her new book is called Care, The radical art of taking time. Brooke explains why things like deep listening and embracing a sense of awe can lead to change in the world.
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Feed Play LoveThe following episode is a highlight episode, back due to popular demand.Dr Dan Siegel is a psychology professor and best selling author who believes that the most important thing we can do as parents is to simply be present, to show up and for our children to know that we are there. In this interview from our archive he explains why this one thing is more important than anything else. His book is called The Power of Showing Up, How parental presence shapes who our kids become and how their brains get wired.
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Do you have a baby who is waking constantly through the night? Or a toddler who refuses to get into their car seat? Babies and small children often dance to the beat of their own drum, and it can be challenging to work out why they are behaving the way they are. Sometimes it helps to get an expert to guide you through the parts you can't quite figure out. This week Mothercraft nurse Chris Minogue helps parents with the following:
An almost 2-year-old who has started being a fussy eater How to wean a 1-year-old A 9-month-old pinching mum's boob while breastfeeding A 10-month-old waking at night for a feed A 7-month-old who wakes around four times every night A defiant 3-year-old An 11.5-month-old refusing day naps If you would like an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Eli Murray is a composer and dad who has worked on meditation music for Eli talks about how becoming a dad has influenced the way he makes music, and how he puts together the sweetest sounds for your baby to sleep to. Eli's latest album is called by . To listen to Gentleforce music on Kinderling Kids, download the free Kinderling app now. Or buy the album on Bandcamp.Kinderling Kids Radio. Outside ExplorationsGentleforce
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Molly Wright took to the TED talk stage like a natural. She was articulate, passionate and straight-to-the-point. Molly wants parents to understand the importance of the first five years of a baby's life, and how simple it is to make those five years count. Her talk was about an initiative called Thrive By Fivewhich is supported by the Mindaroo Foundation. Her talk was launched at the Joondalup Health Campus, where the video has been shown to many new parents. Professor Desiree Silva is the Head of Paediatrics at Joondalup Health Campus. Desiree talks about the initiative and talks us through the simple steps Molly outlined in her talk. Thrive by Five also has a free app called Bright Tomorrows.
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This week on Dr Nicole Highet from the Centre of Perinatal Excellence joins us to talk about how new parents are coping in lockdown. She tackles the following subjects:Helpline in Focus
How lockdown is extra-challenging for new parents The signs of post-natal depression How the pandemic is impacting PND What we should be asking our partners to check that they are okay The double-edged sword of lockdown when you have a new baby and a toddler Suggestions for how new parents can maintain good mental health in lockdown When PND hits before the baby is born If you need support during lockdown COPE have a list of resources at their website or you can contact PANDA on 1300 726 306.To book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group. Find more great stories and expert advice in the podcast.Feed Play Love
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Kate Jones and Mandy Hose met after they both gave birth prematurely to twins. They soon discovered a variety of unique shared experiences. As their friendship bloomed they decided to start a podcast. Too Peas in a Podcast connected with many other parents and created a community of parents who can often feel excluded and alone. They've now written a book called The Invisible Life of UsKate and Mandy talk about their friendship and what makes their tribe so special..
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Feed Play LoveThe following episode is a highlight episode, back due to popular demand.Former childcare director Denielle Jans talks about how young children explore their gender, and how parents can best support them.
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Parenting is not a role that you can put down when you turn off the lights at night. Especially when your children are very young, they can need you all through the day and the night too. Sometimes it can help to get some guidance from an expert. This is where steps in to give you a hand. This week midwife and registered nurse Linda Steadman joins the show to answer the following questions:Helpline
A 2.5-year-old who is napping and staying up late A 4-week-old refusing to nap through the day An 18-month-old who has regressed in sleep patterns after being unwell A 2-year-old whose sleep has regressed after ditching the dummy How to help a 3-year-old who is having nightmares How to wean a 2-year-old off his dummy A 2.5-year-old who is waking after moving in to a big bed A 1-year-old waking for a breastfeed during the night Whether a dummy would help an 11-week-old fall asleep (instead of feeding to sleep) How to stop a 3-year-old who runs every time they are out in public If you would like to book an online appointment with Linda Steadman you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Dreams are curious things. They can be thrilling, frightening or totally confusing. Rose Inserra is a member of the International Association for the Study of Dreams and is the author of Inside your dreams, an advanced guide to your night visions Rose explains what's happening when we're dreaming, the most common dreams our children have and how to deal with their nightmares.
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When you bring a second baby home to a toddler it can be very challenging. People may reassure you that you know what you're doing, you've done this all before right? You, however, may feel like parenting a baby was a million lifetimes ago. Genevieve Muir is is an obstetrics social worker atThe Mater Hospitalin North Sydney. Genevieve gives some great advice on how to manage bringing your baby home to your toddler.
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Sam was only twelve years old when he was diagnosed with Leukaemia. He lived with his family in Griffith, a seven hour drive to the hospital in Randwick where he would be receiving treatment. Kylie and Craig Burley, Sam's parents, would tag team for the next 202 days while their son underwent lifesaving treatment. They both say that the support they got from Ronald McDonald House helped them pull through a very difficult time.Now, Ronald McDonald House are raising awareness with their Paws for Sick Kids campaign, where you can enter your pet into various competitions. The images will be used to help bring cheer to children who are in hospital, and you can raise funds along the way.
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Feed Play LoveThe following episode is a highlight episode, back due to popular demand. Fran Chavasse is a senior educator at Tresillian and the main contributor to the Tresillian SleepBook Fran outlines what kind of sleep patterns parents can expect in the first year. .
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When you're awake in the middle of the night, every night, it can be difficult to know how to get back to a full night of sleep. Helpline is here to guide you back to the land of nod. This week Mothercraft nurse Chris Minogue answers your questions, which include:
A one-year-old sleep success story A 10-and-a-half-month-old waking through the night A 12-month-old afraid of their cot An eight-week-old doing micro naps through the day How to help two young children transition to one bedroom before a new baby arrives Helping a five-year-old with separation anxiety How to stop a nine-month-old biting while breastfeeding A six-month-old waking frequently through the night If you would like to book an online appointment with Jo Ryan you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Most parents facing lockdown and homeschooling start pacing rapidly, pulling out tuffs of hair. Being forced to stay at home with small children, without access to parks and other distractions can be challenging. So if it's hard for those of us with able-bodied children, how are carers faring when they are cut off from the supports they need on a daily basis? Elena Katrakis is the CEO of Carers NSW. She explains how the lockdown has impacted carers in Australia, how carers can try to access support (through The Carer Gateway) and how we might help those caring for others.
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Maggie Dent is the parenting educator you want to listen to. With multiple books and the moniker of "The Queen of Common Sense" Maggie has spent many years researching child development and supporting parents as they raise their kids. Her sense of humour and humanity have brought many people to listen to her speak, including the ABC, who commissioned her to do a podcast called Parental as AnythingNow Maggie has released a book of the same name. Maggie talks about how parenting has changed in her lifetime and why she thinks most of us are doing a damn fine job..
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This week on Karen Young, parenting educator and founder of the Hey Sigmund website offers some advice for parents dealing with lockdown. She answers the following questions sent in by parents:Helpline in Focus,
A five and seven-year-old who won't stop fighting Two boys aged eight and ten who won't stop eating from boredom Children who keep interrupting Zoom meetings Children who keep interrupting mum instead of dad while both are working from home A nine-year-old who is suffering from anxiety and counting the Covid numbers Coping with six-month-old baby and two children under eight A husband that's not helping with the children To book in a one-on-one session with a Parent School expert, check out Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.
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Aunty Rhonda Collard-Spratt has collaborated with her friend Jacki Ferro to write a book to connect children with the ancient history and wisdom of the First Nations people. Aunty Rhonda is a proud Yamatji-Noongar Elder who is a survivor of the Stolen Generations. She talks about the book Grandfather Emuand her belief in the future of reconciliation.
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Feed Play LoveThe following episode is a highlight episode, back due to popular demand.While we are all keeping our eye out for Covid 19 symptoms the common cold is still lurking about in the winter air. Sarah Hunstead from CPR Kids explains how we can make our children more comfortable when they are suffering from a common cough.
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Trying to find out why your baby or child isn't sleeping, eating properly or throwing multiple tantrums can be confusing when there is so much information available to parents. attempts to cut through the noise by getting experts to answer your specific questions. This week baby sleep expert Jo Ryan helps parents with the following scenarios:Helpline
A 16-month-old transitioning to one day nap A six-month-old waking hourly overnight to feed Whether an 11-week-old's naps should be capped at a certain time How to wean a two-year-old off milk at bed time What age a child should sleep in their own bed A four-month-old who wakes every time he's put in his cot to sleep Whether parents should remove a dummy for a six-month-old If you would like to book an online appointment with Jo Ryan you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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These days children seem to be over-scheduled with activities every day of the week. From gymnastics to soccer to piano and more. Parents are run off their feet trying to get their children to extracurricular activities. So if you have small children, how important is it for them to do a sport? Nathan Parnham is a strength and conditioning specialist, father and author of the bookThe Sporting Parent. He says that all children should be doing a sport, but how he defines sport may be different to what you think. Nathan explains why children should be playing sport and how you can choose the right one for your child.
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It's an uncomfortable subject but the truth is stillbirth and miscarriage in Australia is not an uncommon experience. It can be difficult to know how to support loved ones when they go through such a significant loss. Deb de Wilde is an Obstetrics Social Worker at the Mater Hospital in Sydney. For over thirty years she's been working with grieving families. Deb gives us some tips on how we can support families going through the loss of a child.
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This week on toilet training expert Monica Ferrie takes us through the best ways to tackle toilet training. She answers the following questions:Helpline in Focus
Why is it harder to get kids to poo in the toilet (than wee). What does it mean if a three-year-old is hiding to poo? How do we get them to poo on the loo? How to toilet train a five-and-a-half-year-old who is still wetting the bed at night Whether to start toilet training an 18-month-old who is showing signs of readiness A three-year-old who is toilet trained but just started preschool and is having regular accidents A six-year-old who is still not dry at night A two-year-old who holds onto her poos (rather than using the toilet) A three-year-old boy who is not showing any signs that he is ready to use the toilet To book in a one-on-one session Monica Ferrie, check out the Parent School powered by Babyology. Want to ask our experts your own question? Join our Parent School Facebook Live every Thursday from 12.00-12.30pm (AEDT) LIVE on the Babyology Facebook page or leave your question on our Facebook Helpline Group.
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Jacinta Tynan is a journalist, presenter and author. Several years ago she also became a single mother. Through years of lived experience and research she's come to see becoming a single mother has been the making of her. In her book The Single Mother's Social ClubJacinta explains how single parenting can offer up unique opportunities to grow and evolve. Jacinta talks about what she's learnt over the years, and how she overcame the harder parts of single parenting.
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Feed Play LoveThe following episode is a highlight episode, back due to popular demand. Margie Danchin is a consultant paediatrician within the Department of Paediatrics, University of Melbourne and Murdoch Childrens Research Institute. She explains why constipation happens and how we can help our children overcome it.
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Getting babies to sleep through the night, or toddlers to follow instructions, isn't always the easiest thing to do. Throw in a couple of sleep deprived nights and it can be hard to see the forest for the trees. exists to make life easier for parents and carers who come across a challenge. On this episode Mothercraft nurse Chris Minogue answers the following questions:Helpline
How to night wean an eight-month-old baby How to link sleep cycles for a 21-week-old How much sleep a ten-month-old and a two-and-a-half-year-old need An 18-month-old resisting naps A four-year-old who will not listen to any instructions An almost three-year-old who is being aggressive to other kids A two-year-old hyped up after day care How to get a 10-month-old to sleep in their cot A 13-month-old who sleeps through the night but wakes super early If you would like to book an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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How good are you at setting healthy boundaries? Do you find it easy to tell your partner when it's their turn to settle the baby at night, or to tell your toddler you are having some 'me' time? Setting boundaries can be incredibly hard when you're used to giving all the time. Dr Rebecca Ray understands how hard it can be. She's a psychologist and the author of Setting Boundaries, Care for yourself and stop being controlled by others.Rebecca explains why boundaries are so important and how you can start setting up your own.
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What do you know about your thyroid? Do you know the symptoms of an over or under-active thyroid? Dr Rosie Worsley is an endochrinologist specialising in women's health. Rosie explains all you need to know about thyroid problems and what to look out for.
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This week on Mothercraft nurse and lactation consultant Leonie Clements talks about ideal sleep practices for babies. She answers the following questions:Helpline in Focus
How do you stop a 12-month-old from waking for hours at night? Why is a six-month-old suddenly waking around 5.30am? Is it wrong to let a 17-week-old feed to sleep? How do you stop a toddler waking their younger sibling early in the morning? How do you transition a four-month-old in to a big bed? How do you help help an eight-month-old to nap at day care? How do you set up good sleep practices from day one? To book in a one-on-one session Leonie Clements, check out the Parent School powered by Babyology.Want to ask our experts your own question? Join our Parent School Facebook Live every Thursday from 12.00-12.30pm (AEDT) LIVE on the Babyology Facebook page or leave your question on our Facebook Helpline Group.
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There are few things as distressing as being separated from your family. Many people have had a taste of what enforced separation from loved ones feels like during the coronavirus pandemic, and some know what it's like to have family stranded somewhere unsafe. This is what life is like for Kamalle Dabboussy, CEO of the Western Sydney Migrant Resource Centre. His daughter and three grandchildren have been stranded in a Kurdish refugee camp for the last two-and-a-half years. Kamalle has tried everything in his power to bring her and other Australian women and children home, but with no resolution in sight he decided to write about his experience. His book is called A Father's PleaKamalle talks about what it's been like to have his child and grandchildren so far away, and what he hopes speaking out now will achieve..
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The following episode is a Feed Play Love highlight episode, back due to popular demand.Most parents try to avoid screen-time, but sometimes we all need a break. Dr Jo Orlando is a digital lifestyle and literacy expert. She talks about how to navigate TV programs beyond ABC 4 kids, and whether or not some programming is actually good for kids.
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The truth of being a parent is that every child or baby is different, just like every parent is different. This means that finding the answer for your particular challenge can be difficult. That's why we started a place you can come and ask an expert questions, and get answers tailored to your family and child. In this episode baby sleep expert Jo Ryan helps navigate the following scenarios:Helpline,
A 12-month-old waking at night and not resettling A nearly three-year-old who has regressed with their toilet training A three-year-old throwing tantrums A three-year-old who is getting very frustrated A three-month-old who is only sleeping for three hours straight Whether a 19-month-old standing and weeing in the bath means they are ready for toilet training A seven-month-old who needs to be held to sleep A one-year-old who is still breastfeeding at night If you would like to book an online appointment with Jo Ryan you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Having children doesn't feel like something you can put on your CV. If you've taken time off to raise your children, getting back into the workforce can feel daunting. Aakanksha Dixit is a recruiter at recruitment consultancy ASPL Group. She believes that employers value parents. She explains how parents can prepare to re-enter the workforce after kids.
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There are lots of different people who work in a maternity ward. Chances are you will have contact with a midwife and an obstetrician but not every woman will need an obstetrics social worker. Genevieve Muir is an obstetrics social worker at The Mater in North Sydneywho believes that every hospital should have one. Gen explains what her work involves and when you might need her.
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This week on child behaviour expert Stephanie Wicker talks about toddler behaviour, and what to do when they're acting out. She answers the following questions:Helpline in Focus
A 16-month-old who is hitting and biting their parents (but nobody else) Two-and-a-half-year-old twins where one responds to consequences and the other doesn't A two-year-old who bit a child at day care A three-year-old who won't share A three-and-a-half-year-old who has started throwing tantrums when they don't get their own way How to teach a three-and-a-half-year-old good manners To book in a one-on-one session Stephanie Wicker, check out the Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helpline each week on Facebook or leave your question in our Facebook Helpline Group.
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When the #metoo movement spread across the world, the repercussions were felt everywhere from Hollywood to our primary schools. It was public and loud, which meant that many children were exposed to what was happening, and parents were needing to explain what was behind all the news. Psychologist Bobbi Wegner found herself explaining equality and inappropriate behaviour to her young son, who had heard a news report on the radio while she was cooking. It made her realise that it's important to teach boys about feminism early. Her book is called Raising Feminist Boys, How to talk with your child about gender, consent and empathyBobbi explains how we can raise our boys to be allies and contribute to equality between the sexes..
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The following episode is a Feed Play Love highlight episode, back due to popular demand.It can be challenging to let our kids take risks, but Sarah Hunstead from CPR Kids says there are many reasons why we need to let them take more. Sarah explains the kinds of risks we can encourage our children to take.
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The following episode is a Feed Play Love highlight episode, back due to popular demand.In this Helpline from the archives Mothercraft nurse Chris Minogue helps with the following issues:
A two-and-a-half-year-old trying to drop a needed nap A twenty-two-month-old who sleeps well at night, but not so well during the day Managing challenging toddler behaviours A twenty-two-month-old procrastinating at bedtime A three-and-a-half year-old rejecting dad A four-month-old having short naps A 12-month-old waking several times at night for a breastfeed If you would like to book an online appointment with Chris Minogue you can book her through Babyology’s Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, we will be back next week and you can ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Lots of things change when you become a mum - how you live and what you prioritise. Your body changes. And sometimes your mental health changes too, dramatically. Dr Nicole Highet is the Executive Director of the Centre for Perinatal Excellence (or COPE). Nicole explains what postpartum psychosis is and how to treat it. She also mentions further information you can find at their website.
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Most people know when they have been at their parenting best, but have you ever considered that it may be your personal qualities rather than what you do that makes the biggest difference in parenting? Bronwyn Mandile is the founder of Mumlyfeand after seventeen years of parenting, she's got a pretty good idea on what makes a good one.
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This week on registered nurse and certified sleep consultant Hannah Wallace addresses sleep challenges with toddlers and preschoolers. She answers the following questions:Helpline in Focus
A three-year-old who is waking at night (he also shares a room with an eight-month-old) A two-and-a-half-year-old who is refusing to go to bed at night A four-year-old who won't go to sleep independently A super-early-rising four-year-old A three and five-year-old who keep coming to bed with their parents How to support a three-and-a-half-year-old who is having night terrors How to transition a two-and-a-half-year-old into a big bed without unsettling his sleep To drop or not to drop a three-year-old's day nap A 16-month-old whose sleep has suddenly gone to pot To book in a one-on-one session Hannah Wallace, check out the Parent School powered by Babyology.Want to ask our experts your own question? Join our Helpline in Focus Facebook Live every Thursday from 12.00-12.30pm (AEDT) LIVE on the Babyology Facebook page or leave your question on our Facebook Helpline Group.
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Casey Beros is a health journalist, mum of two and now author of The 'Bad' Girl's Guide to BetterCasey has taken over a decade of working in the health and wellbeing field and distilled it into one book. Several of the chapters, like and are great reads for mums in particular. Casey talks about how she's come to work out the most important information about how to be well, including the most obvious key that we've all been missing.. Stop Worrying How to be your own BFF
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The following episode is a Feed Play Love highlight episode, back due to popular demand.How much do you worry about the time your kids spend watching TV or playing on an IPad? Now, how much time do spend on your phone? When we talk about managing screen time, we probably need to start by looking at our own relationship with technology. That's according to digital wellbeing author and researcher Dr Kristy Goodwin. Kristy explains why parents need to start closer to home when it comes to helping kids manage their digital worlds.you
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Sleepless night? Kids throwing tantrums or refusing to eat dinner? When raising children gets hard it helps to turn to an expert for some advice. Today on baby sleep expert Jo Ryan helps guide parents through some tricky situations. These include:Helpline
A 13-week-old who only sleeps in short stretches A five-month-old who is waking a lot through the night A three-year-old having lots of tantrums A six-month-old waking at midnight and refusing to settle after that A nine-month-old who is waking through the night Should a three-year-old keep his day nap? A 13-month-old waking frequently through the night Twin three-year-olds who refuse to go to bed An almost four-year-old who won't stop swearing If you would like to book an online appointment with Jo Ryan you can book her through Babyology's Parent School. will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Before our children go to school we want them to be able to go to the toilet on their own. So is just prior to school the latest you can be toilet training your child? Most parents would want to be done with nappies well before that age, but not all children respond well to using the toilet. Monica Ferrie is a toilet training expert with Babyology's Parent School. She talks about what the research says in terms of the best age to start toilet training, and what to do if you have a late starter.
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Most parents will use day care, or early learning, for their children at some point. When you’re first choosing an early learning service for your child, it can be confusing. How do you know what makes a “good” service? The Australian Children's Education & Care Quality Authority (or ACECQA) run a free website called StartingBlocks.gov.au to help parents navigate early learning settings. Michael Petrie is a General Manager at ACECQA, he explains the benefits of early learning and how to choose a good centre for your family.
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This week on dietician and paediatric nutritionist Dr Jen Cohen helps parents navigate ways to deal with a fussy eater. She answers the following questions:Helpline in Focus,
How to make one meal for the whole family (when you have two fussy kids) Expanding a two-and-a-half-year-old's palate when he only eats three types of meals A four-year-old who will only eat fruit (and will not touch vegetables) A family with four kids aged 18 months (twins) three and six. How do you feed all four when the three-year-old is fussy? How to expand food options for a four-year-old with special needs Dealing with whining at dinner time Want to ask our experts your own question? Join our Facebook Live every Thursday from 12.00-12.30pm (AEST) on the Babyology Facebook page, or leave your question in our Facebook Helpline GroupHelpline in Focus.
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Hannah Davison writes picture books called My Big Moments to help parents guide their children through the tougher times in life. Her own life has given her plenty of experience with this practice. In 2016 she was with her young family on the second story of an old farmhouse in New Zealand when the 7.8 magnitude Kaikoura earthquake struck. After the quake the family had to move several times and manage their children's feelings about the earthquake and moving. Then, during the COVID pandemic, she and her partner divorced. Hannah talks about how we can help children manage big moments, and how much they can teach us too.
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The following episode is a Feed Play Love highlight episode, back due to popular demand.Your child's temperament can have a big impact on how they socialise, how they connect with friends and interact with their family. Outgoing children tend to be quite confident in this regard, but what do you do if you have a shy child? In this episode from the archives Professor Julie Green, Executive Director of raisingchildren.net.au talks about how you can help support your shy child.
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Babies aren't born with a manual, at least that's what they used to say. Now there are books and websites dedicated to the art of raising children. The one thing that remains constant is that every child is different. If you want to get to the root of your problem as soon as possible, it's easier to speak to an expert. That's where comes in. Every week an expert parenting educator joins us to answer your questions. This episode it's Mothercraft nurse Chris Minogue helping with the following challenges:Helpline
A two-year-old with speech regression (see The Parent School's Get Talking program for more support) A 16-month-old who is cutting short their day nap A week-old baby who will not sleep in their bassinet at night An 11-month-old with a constantly running, green snotty nose A 15-week old waking every two-and-a-half hours through the night A five-year-old who is refusing to go to bed when her mum puts her to sleep A three-month-old who hates bath time A three-year-old who won't poo in the loo How to transition a co-sleeping 18-month-old into their cot An 11-week-old who is projectile vomiting after every feed A four-year-old who wakes up three to four times a night A three-year-old waking through the night (and having trantrums through the day) will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Chances are your child at some point has displayed behaviour that has shocked you. They may have been unkind to another child or had a fight with their sibling. But these behaviours are often balanced by other displays of empathy and kindness, and we know that the callous actions we saw are just a natural part of an evolving child. But what happens when those behaviours aren't balanced out? What happens when your child displays callous and psychotic behaviours? Eva Kimonis is a Clinical Psychologist at the University of NSW. She leads Parent-Child-Interaction therapy for parents of young children with disruptive behaviour problems. She explains how her work helps children with these specific needs.
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When it comes how we eat, most of us have a fair idea of what is good and what is best avoided. But have you ever considered how your hormones affect the way you metabolise food, and the way those foods can make you feel?The CSIRO have research that shows gender matters, and have just released a book called the Women’s Health and Nutrition It takes us through all the life stages – with specific information on food and lifestyle for each. Associate Professor Bev Muhlausler is the Research Director of the Nutrition and Health Program at CSIRO and one of the authors of their latest book. Bev talks about the ways women need to change how they think about food. Guide.
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This week on parenting coach and doula Karina Lane answers questions about managing more than one child under five. She answers the following questions:Helpline in Focus,
How to manage the chaos of a five-year-old, a 16-month-old and a third baby on the way How to manage the work juggle with children getting daycare lurgies Managing nap time for babies and activities for a four-year-old How to bring back the romance when you have three kids under five Managing bed-time with a three-year-old and one-year-old What to do when your partner wants you to go back to work but you want to stay home with the kids Staying in touch with friends when your kids are small Tips on how to get out the door with a two-year-old and four-year-old before 7.30am How to decrease screen-time for a four and five-year-old in the afternoon How to give equal time to children when one is special needs and needs extra support To book in a one-on-one session with Karina Lane, check out Parent School powered by Babyology. Want to ask our experts your own question? Join our Facebook Live every Thursday from 12.00-12.30pm (AEST) on the Babyology Facebook page, or leave your question in our Facebook Helpline GroupHelpline in Focus.
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Mark Wales seems to live his life in extremes. From being a member of Australia's elite Special Air Service to competing in the reality TV show he has always pushed himself to the limit. Not long after leaving the reality show, Mark found himself facing another new extreme: that of becoming a father. Mark talks about what it meant to be a part of the SAS, how finding love on was not part of the plan and what it's been like becoming a dad.SurvivorSurvivor
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The following episode is a Feed Play Love highlight episode, back due to popular demand. Allergies have been on the rise for the last decade or more. Chances are you know a child who has severe allergies, but would you know what to do if they had a reaction? Heidi Young is a Clinical Nurse Specialist in childhood allergy and set up The Nest to help parents and carers manage allergies well. She explains why everyone needs to be educated about severe allergies.
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It's fair to say that one of the most important things in life is sleep. At least, that's how it feels when you become a parent and you're getting none. brings together the best experts from Babyology's to help you and your baby (or child) get more sleep. Our guests can also help you with ways to manage tantrums, fussy eating, or toilet training issues. Today registered nurse, certified sleep consultant and mum Hannah Wallace answers the following questions:Helpline Parent School
Four-month-old with bad reflux and sleep challenges How to settle a five-week-old bottle-fed baby How to manage toileting accidents with a two-and-a-half-year-old An almost-three-year-old who is waking up through the night How to ditch the dummy for a two-and-a-half-year-old A two-and-a-half-year-old who has started to be fussy with his food A 13-month-old waking for an extra breastfeed A five-month-old who is catnapping through the day A 15-month-old who has been sick and now has bad sleep habits A two-year-old who is tantruming over everything will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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If you have a child who has been diagnosed as dyslexic or on the autism spectrum you may find yourself at times trying to explain why being different doesn't make them less than their peers. Kids can be sensitive when it comes to how they fit in a crowd. Beck Feiner wanted all kids to feel special, and that they can achieve anything. That's why she decided to extend her Alphabet Legends books to include dyslexic and autistic legends. Beck talks about the more surprising things she found out during her research for the books.
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Most primary schools celebrate the different cultures that makeup Australia. Harmony Week is a particular time of the year when children are encouraged to celebrate the diversity in the country and their schools. But are we missing the point? New research from Monash University has revealed that students want to talk about racism and that the approach most schools are taking is not addressing concerns about racism.Hannah Yared is a psychologist and the lead researcher on the study of racism in schools. Maxine Beneba Clarke is an author whose picture books offer a more inclusive education to children. To read the original research check out the Monash University website.
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This week on midwife and lactation consultant Keren Sharon helps mums through some breastfeeding challenges. She answers the following questions:Helpline in Focus,
Should someone who is 34 weeks should start expressing her colostrum? A six-week-old baby who is finishing her feeds quickly (and is it related to mum's supply)? How to help a five-month-old who is frustrated with the speed of mum's let down Should breastfeeding hurt with a two-week-old baby? How to wean a nine-month-old baby How to help supply when it drops at 10 months To book in a one-on-one session Keren Sharon, check out the Parent School powered by Babyology.Want to ask our experts your own question? Join our Facebook Live every Thursday from 12.00-12.30pm (AEDT) on the Babyology Facebook page, or leave your question on our Facebook Helpline GroupHelpline in Focus.
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Are you the youngest in your family? Perhaps you're the middle, eldest or an only child. We are all born into an existing social structure. That is - you will have a particular birth order. Michael Grose is the author of Why First Borns Rule the World and Later Borns Want to Change itHe has some fascinating insights into how our birth order impacts our personality and ultimately the way we parent. It will leave you with a totally new perspective on the "nature or nurture" argument..
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The following episode is a Feed Play Love highlight episode, back due to popular demand. It can be very unsettling when your child wakes up in the middle of the night terrified and crying. It can be very difficult to calm and console them. So how do you know if they are having a nightmare or a night terror? Dr Chris Seton is a paediatric and adolescent sleep specialist at the Woolcock Institute. In this interview from our archives he explains what a night terror looks like and what to do about it.
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When we have babies or small children sleep can be a challenge. For both us them. It can also be hard to know how to navigate our way through things like fussy eating or tantrums. is here to guide you through the more choppy waters of parenting. On this episode sleep consultant Jo Ryan helps with the following issues:and Helpline
A two-and-a-half-year-old who has regressed in his toilet training A two-and-a-half-year-old who is refusing to eat dinner A fifteen-month-old who is waking in the night for a feed and cuddle A two-year-old who has stopped self-settling An almost two-year-old who is a night time escape artist Whether a five-year-old is ready for school next year A 16-month-old waking frequently through the night will be back next Monday. You can contact us by doing any of the following Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Research has shown that healthy women and babies fare best when under the continuous care of a midwife. We know how important they are, but it appears that we're not supporting midwives enough. Hannah Dahlen is a Professor in Midwifery at Western Sydney University. She explains what conditions are like for midwives, and why many end up leaving the profession.
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Toilet training can be tricky when your child is neurotypical, but what happens when your child is on the spectrum? Monica Ferris is a toilet training expert with Babyology's Parent Schooland she has some tips on how to make the process easier for both you and your child.
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This week on author and speech pathologist Sonia Bestulic helps parents understand their child's speech development. She helps parents with the following scenarios:Helpline in Focus
A two and a half year old who has roughly 20 words but rarely connects two Does a three-year-old with new grommets need ongoing support from a speech pathologist? A four-and-a-half-year-old who speaks a lot (and so fast that others can't always understand him) An almost-five-year-old who can't pronounce her Ls and Rs A five-year-old who talks alot (and fast) but also mumbles alot How to help a child with a speech sound disorder who has just started kindergarten learn to read How many words should a 16-month-old have? Understanding lisps
To book in a one-on-one session Sonia Bestulic, check out the Parent School powered by Babyology. You will find Sonia's step-by-step speech guide here. Want to ask our experts your own question? Join our Parent School Facebook Live every Thursday from 12.00-12.30pm (AEDT) LIVE on the Babyology Facebook page or leave your question on our Facebook Helpline Group.
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Sarah Dingle was 27 when she found out that her dad was not her biological father. She wasn't adopted, but donor-conceived. While donated eggs, sperm and embryos have meant that more people are able to realise their dream of a family, for Sarah it has meant confusion, grief, frustration and anger. Along the way she has discovered an incredible lack of protection for the children conceived through donation. Her book Brave New Humans, the Dirty Reality of Donor Conceptionis an exploration of what it means to live in a world where science has created a dream for some of us, and a nightmare for others.
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The following episode is a Feed Play Love highlight episode, back due to popular demand. In this episode from our archive former childcare director Denielle Jans talks about how we can help our small children handle their emotions when things don't go their way.
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Raising small children and babies can be a tough gig. It gets hard when you can't work out a way through sleepless nights, fussy eating and tantrums. Sometimes it's a short phase, and at others it feels never ending. When you've had enough it's time to speak to an expert. This week on Mothercraft nurse and expert Chris Minogue answers the following questions:Helpline Parent School
A two-and-a-half-year old who is ready for toilet training but terrified of taking off nappy A three-year-old having tantrums before bed Two-year-old lashing out at other kids A 16-month-old who is not transitioning well to one sleep A four-month-old who seems to have regressed with their sleep A 20-month-old who prefers mum to dad A three-and-a-half-year-old who has gone backwards with their sleep A two-and-a-half year old still having a bottle before bed Toilet training a two-year-old will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Jody Allen founded her business Stay at Home Mumafter being made redundant nine years ago. Now she wants to help other parents learn how to make their business ideas become a reality. Her book Earn at home mumgives mums all the tools to make their dream a reality. Jody talks about starting with nothing, and why we should all just give it a go.
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Protein is an important part of a baby's diet, but new research from Deakin’s Institute for Physical Activity and Nutrition has linked too much protein with obesity later in the child's life. Dr Jazzmin Zheng from the institute explains why parents should think about swapping chops for beans.
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With the help of modern science and medicine 27,000 babies are born premature in Australia. A premature birth is considered a live birth under 37 weeks of gestation. While this is a small miracle that allows parents to raise their early babies, it can have implications for those babies later in life. Kylie Pussell is the CEO and co-founder of Miracle Babies FoundationThe foundation has just launched an information hub for parents and carers of premature babies, with content for the babies as they grow into children and young adults. It's called E NurtureKylie talks about how a premature birth can impact on a baby's life.. .
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The following episode is a Feed Play Love highlight episode, back due to popular demand. It's amazing how fascinating poo can be once you have your own baby. Robin Barker, writer and author of Baby Love takes us through what to expect from our baby's poo.
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When you're raising babies and small humans you start to understand it's the little things that count. Like day naps, and the hours between awake times through the night or whether a dummy will help or hinder your baby get more sleep. When the little things start adding up it might be time to speak to an expert. That's where is here to guide you through to a better, calmer and hopefully more sleep-filled night. Today our expert is Hannah Wallace, baby sleep consultant from The Parent SchoolOn this episode of Helpline she helps with the following challenges:Helpline .
A two-and-a-half-year-old who will only sleep in the car since dropping bottles before bed A ten-month-old waking every hour through the night A four-month-old waking over five times a night A two-year-old-and-two-months child that is afraid of her bed A thirteen-month-old waking up through the night When to introduce an eight-week-old baby to a sleep routine A fifteen-month-old transitioning to one nap and waking super early A ten-month-old resisting day sleeps How to transition a nineteen-month-old from a cot to a bed A fifteen-month-old who wants to bed share with their parent will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Go surfing through websites that focus on mums and it won't take long until you come across the expression "adrenal fatigue". It's a condition that apparently occurs when women are stressed and tired. Sound familiar? It could be any mum on the planet. But dig a little further and it's clear that the medical profession is sceptical about the existence of adrenal fatigue. Dr Rosie Worsley is an endochronologist who specialises in women's health. She explains what our adrenal glands do, why so many women feel that "adrenal fatigue" is a real thing and what our fatigue might be telling us. Rosie mentions the Australasian Menopause Society in this interview.
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Most parents today know that smacking your kids is not a good idea, and now new research out of Harvard University in the United States has shown that it actually changes your child's brain. Dr Vanessa Lapointe is a psychologist and author of Discipline Without DamageVanessa explains the impact smacking can have on your child's behaviour and better ways to discipline your child..
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Previous generations have been labelled Builders, Baby Boomers, Gen X, Gen Y, Millenials or Gen Z. Now, according to social researcher Mark McCrindle, we are raising Generation Alpha. While many hate the labels and traits assigned to different age groups, defining what impacts a large section of a population can help explain how they behave. As parents that can help us understand how to better support our kids' growth, learning and evolution from small children to adults. Mark McCrindle and Ashley Fell have just released their book Generation Alpha: Understanding our children and helping them thrive. Mark McCrindle explains the biggest events shaping our children today, and how we might best support them into the future.
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The following episode is a Feed Play Love highlight episode, back due to popular demand.Desiree Spierings is a sex therapist and relationship counsellor from . In this episode from the archive she talks about how you can regain intimacy in your relationship when sleep is your highest priority in life.Sexual Health Australia
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Parenting can be the ultimate multi-skilling experience. Just when you think you've got one skill down pat (eg: feeding) it's time to learn another skill (eg weaning). It's a very hands-on learning experience but sometimes it helps to get a little guidance along the way. Leonie Clements is a Mothercraft nurse and an expert with Babyology's Parent School. Today on the show she helps parents with:
A weaning plan for a 12-month-old Sleep and milk supply challenges with a four-week-old A four-year-old having consistent bad dreams A ten-month-old who is starting to have trouble settling to sleep An eight-week-old having micro-naps A very shy five-and-a-half-year-old An almost three-year-old waking super early A three-and-a-half-month-old with a strong startle reflex A four-year-old biting nails will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Eczema can be an irritating skin condition that makes small children miserable. GP Dr Elysia Thornton-Benko explains what Eczema is and what to do about it if your child has it.
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Perineal tears during vaginal deliveries are common, and many heal well without problem. But five percent of women having their first vaginal birth will suffer from a third or fourth degree perineal tear. These kinds of tears in Australia can go undetected, leaving women to suffer in silence. Now there's a new standard of care, with the release of the first national Third and Fourth Degree Perineal Tears Clinical Care StandardObstetrician and Urogynecologist Emmanuel Karantanis and Janelle Gullan, a woman who had a third degree tear after her first birth, talk about the impact of third and fourth degree perineal tears, how they can be prevented and how to support women if they do occur.
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Just how much did you want to become a parent? How long would you keep trying, how many paths would you pursue in order to have your own family? Kaisey Hayes is a pharmacist and mum of two whose journey to motherhood took her down more paths than most parents consider. It includes IVF, embryo donation, surrogacy and adoption. Kasey tells her story on this episode of Kaisey is also a volunteer at Adopt Change.Feed Play Love.
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The following episode is a Feed Play Love highlight episode, back due to popular demand. This episode from the archive is the second of a four-part series exploring the autism spectrum through lived experience and the professionals who support families. In this final episode, mum Amy Nosworthy talks about how early diagnosis has made the world of difference for her daughter Riley.
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When you've been up all night trying to get a baby to sleep remembering where you left your keys is challenging, let alone working out how to solve the problem! That's where steps in to help. Every week a mothercraft expert is here to answer your questions - and they've had their sleep so they are bright eyed and ready to help with whatever challenge you're facing! This week expert and Mothercraft nurse Chris Minogue helps families with the following:HelplineBabyology Parent School
A two-year-old suddenly screaming at bed time A four-year-old who is shy around adults A two-and-a-half-year-old who wakes from his daytime nap cranky A three-year-old refusing his day sleep and having big tantrums Whether a mum should you introduce a dummy for an 11-week-old How to break the cycle of an over-tired five-year-old A 19-month-old who tantrums when he's not allowed out the front door A three-year-old who sulks when she doesn't get her own way How to deal with sibling jealousy between a 5-year-old and 3-month-old will be back next Monday. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Alyce Alexandra wants to let you in on a secret: slow-cookers are the best invention They help you to cook yummy meals with a minimal amount of preparation. Just chuck your ingredients in the slow-cooker and by the time you get home from a day out dinner is served! Alyce has put everything you need to know about slow-cooking in her book Modern Slow Cooker. In this interview Alyce gives away a few of her tips and her favourite recipes for families.ever.
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It's a difficult topic to talk about but something Red Nose Australiais determined we all know about: Stillbirth rates in Australia haven't changed in the last twenty years. Currently that rate is six stillborn babies every day. Chances are you know someone who has experienced this terrible loss. Jackie Mead, co-CEO of Red Nose Australia, talks through the very simple steps every pregnant woman can take to reduce the current rate. Jackie is joined by mum Maggie, who lost her second son Jamie to stillbirth last year.
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Chrissie Swan describe the words in Days Like Theseas "a knowing hug of reassurance". Which is exactly how author Pip Lincolne wants you to feel. Having already published the best selling book When Life is Not Peachy Pip has turned her attention to mums. And what she wants you to know is this: it's time to put yourself first.Note: Pip Lincolne is a former writer for Babyology.
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The following episode is a Feed Play Love highlight episode, back due to popular demand.This episode from the archive is the final of a four-part series exploring the autism spectrum through lived experience and the professionals who support families. In this episode, service provider with Aspect Australia Sarah Crooke talks about where you go after diagnosis of autism.
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is having a short break over Easter. In the mean time we’ve dug out some of our favourite episodes. In this Mothercraft Nurse Chris Minogue tackles:Helpline Helpline
Three-month-old sleeping patterns Day sleeps for a seven-month-old A three-month-old losing their appetite How to drop breastfeeds for a 14-month-old A three-and-a-half-year-old struggling with jet lag A two-year-old who has changed his sleep patterns (for the worse!) An eight-week-old who finds it's difficult to re-settle Getting a 15-month-old to transition to one day nap How to settle a six-week-old baby without holding them A five-month-old who wakes frequently at night How to drop the day nap for a two-and-a-half-year-old A 13-month-old who wakes very early in the morning. will be back on Monday April 19. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday April 19 from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Vaginal births after cesareans (or VBACs) are not common in Australia. Most women in Australia who have had a cesarean (emergency or planned) will elect to have another cesarean for any subsequent births. But according to research by Lecturer in Midwifery Hazel Keedle, for most women having a VBAC can be a safe and empowering experience and having a VBAC can have less complications for women and babies than having a repeat caesarean. Hazel's recent PHD was on VBACs and she discovered some interesting facts about how women feel after a VBAC and why we aren't doing them as much in Australia as other countries. If you're interested in further reading, some of Hazel's papers are available below:Women’s experiences of planning a vaginal birth after caesarean in different models of maternity care in AustraliaA narrative analysis of women's experiences of planning a vaginal birth after caesarean (VBAC) in Australia using critical feminist theoryWomen’s reasons for, and experiences of, choosing a homebirth following a caesarean section
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Children spend a lot of time in their own world. Whether it's at day care or primary school, it's hard to know what's always going on. So when your kid says another kid was mean, often after a bit of investigation, you find out that it was either a misunderstanding or a one off event. But sometimes, kids can be deliberately mean. A kick, a shove - name calling. What do you do then? Dana Kerford is the Founder or U R Strong, an organisation helping children have healthy friendships. Dana doesn't believe that any child is inherently mean - though she knows that some kids can be 'mean on purpose'. In this interview she gives us some practical tips on how to help our children deal with them.
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Candice Meisels already had four daughters when she and her husband decided to adopt a fifth. Along with her five daughters she looks after three rescue cats and two rescue dogs, plus she has her own PR business. Candice also just won the Bondi Chamber of Commerce's Bondi Mother of the Year award. Candice talks about how she came to have such a full house, and how she manages it all.
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The following episode is a Feed Play Love highlight episode, back due to popular demand.This episode from the archive is the second of a four-part series exploring the autism spectrum through lived experience and the professionals who support families. The remaining two episodes will roll out over the next two Thursdays. In this episode, Clinical Psychologist Vicki Gibbs from Aspect explains the autism spectrum.
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is having a short break over Easter. In the mean time we've dug out some of our favourite episodes. In this Mothercraft Nurse Chris Minogue tackles:Helpline Helpline
A five-month-old waking every hour or two through the night Day naps for a two-year-old A two-year-old misbehaving after daycare An almost three-year-old waking at night when baby number two is on its way A six-month-old who sleeps until 9:30am (and the flow-on impact during the day) Night toilet training a three-and-a-half-year-old A 13-month-old who has dropped her day sleep Getting a 22-month-old to self settle again How much sleep does a three-and-a-half-month-old need? Getting an eight-month-old to be gentle and to settle in her cot will be back on Monday April 19. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday April 19 from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Not many people like to talk about money. But the truth is, when you feel financially secure, you also feel free. Having small children can often mean that your budget is tight. Effie Zahos is the editor-at-large of and the author of Ditch the Debt and Get RichEffie explains some very simple steps you can take to get on top of your own budget.Canstar . The budget tool that Effie mentions in the interview can be found here.
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If you're a woman and you feel more tired than normal, chances are you're low in iron. Perhaps it's time to get an iron infusion, or is it? Should we be taking supplements or supplementing our food with more iron-rich meals? Dr Elysia Thornton-Benko is a GP with a particular interest in women's health. Elysia explains what's happening when you have low iron and the best ways to get on top of it.
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Oscar Wilde once said "Be yourself. Everyone else is already taken." It is a quote that fits with the way Jules Sebastian lives. A young woman when her then-boyfriend Guy Sebastian became a star through Australian Idol, Jules has moved through the big changes in her life with the attitude that authenticity counts. Six years ago she started an online interview series called Tea with Julesand she has just released a book called Tea and Honestybased on those interviews. Jules talks about how her world is divided between before and after Idol, what it means to be a mum and wife with a roving musician for a husband and what she gets out of honest, deep conversations.
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This episode from the archive is the first of a four part series exploring the autism spectrum through lived experience and the professionals who support families. The remaining three episodes will roll out over the next three Thursdays. In this episode mum Leanne Hawk talks about her son Riley's diagnosis, and the long and winding road that took her to the right support.
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Professional advice when you're navigating the depths of sleep deprivation can give you a way to a better night's sleep for both you and your child. Today on our expert is Baby Sleep Consultant and Parent School expert Hannah Myers. In this episode she tackles:Helpline
A one-year-old taking a while to settle for all her sleeps A four-year-old waking super early (and being super grumpy) An eight-week-old who is being rocked to sleep (and is unable to self-soothe) Is a cat-napping six-month-old getting enough sleep? A two-and-a-half year old with a developmental delay who is not getting enough sleep A four-and-a-half-year-old who will not settle for bed A three-year-old who refuses to stay in bed A seven-month-old who needs to be fed to sleep, cat naps and then will not resettle A three-year-old who has started wetting themselves after a new baby has arrived A four-month-old who has started rolling at night In this episode we mention Kinderling Kids Radio's Bedtime Explorers. will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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In popular media a woman experiencing a pregnancy craving is likely to want something bizarre like a pickle on a donut. Most of us have craved things a little less exotic, like ice-cream or hot chips. Some women go the other extreme and crave dirt or chalk. And then there are the things we to eat or avoid to stave off morning sickness. What do all these strange food cravings and rejections have to do with growing a baby? Hannah Dahlen is a Professor of Midwifery at Western Sydney University. She takes us through cravings and nausea, what they mean and how we can manage them.
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This year we are all talking about consent. Parents are worried that their teenagers are struggling with what it means. Do boys respect girls when they say 'no'? Do girls understand their own right to say no? Jayneen Sanders is a picture book author who has been teaching young children about consent for over ten years. She believes that we need to teach our children about consent from a young age. Her book is called Let's talk about Body Boundaries, Consent and RespectJayneen explains how parents can help their children be empowered, safe and confident..
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Mums are often told to make time for themselves, to make sure they get in their own 'self care'. Adele Maree's son Zayden was born with complex special needs. When he was only three he had brain surgery. She has seen him suffer and managed his care through many, many trips to the hospital. You may wonder how she would have time for self-care in such a challenging scenario, but for Adele, it was an understanding that if she didn't look after herself she would be no use to anybody. Adele talks about life with Zayden, why she started her own coaching business Reachable and how to find the joy in moments.
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Toddlers are adorable. They can also be defiant and stubborn. Margie Danchin is a paediatrician at Murdoch Children's Research Institute. In this highlight from the archive she explains how to manage challenging behaviour in small children.
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When your baby isn't sleeping or your toddler won't get in the car seat, where do you turn for advice? Sometimes a friend or sibling may have the answer, and sometimes you need expert help. Jo Ryan is a sleep consultant who has helped thousands of families with sleepless nights and defiant toddlers. Jo is also an expert at The Parent School. On this episode of Jo helped families with the following challenges:Helpline
A newborn who will only sleep on their mum A fourteen-month-old struggling with day naps A twenty-two-month-old waking really early A thirteen-month-old waking up every three hours during the night Two-and-a-half-year-old and fourteen-month-old brothers who are constantly fighting A six-week-old who won't sleep longer than one hour Toilet training a nineteen-month-old will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Parents across Australia will debate the best school for their children, based on a school's academic results. But what if the best indicator of a successful school was less tangible than test results from maths and literacy? Dr Lorea Martinez Perez is a faculty member at Columbia University's Teacher's College and the author of Teaching With the Heart in MindLorea explains how emotional intelligence underpins our child's ability to learn and evolve, and how parents and teachers can nourish those skills..
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If you have trouble sleeping (and it's not due to a crying baby) chances are you've heard of melatonin as a drug. Melatonin is a hormone, but it's also something some people take to help them sleep. Some parents are giving it to their children who find it difficult to nod off at night. But is it safe? And should children be taking it? Dr Elysia Thornton-Benko is a GP. She talks to us about taking melatonin as a way to help you sleep.
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Being a mum can also equate to feeling perpetually tired. Lack of sleep is hard to avoid. There's also running after small children and juggling all the commitments of modern parenting. But Dr Amy Shah doesn't believe it's normal to feel tired all the time. Amy is a mum, medical doctor and nutrition expert who has trained at Cornell, Columbia and Harvard Universities. Her book is called I’m so Effing Tiredand it’s all about resetting your energy levels through what we eat, when we eat and managing our stress levels.,
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In this episode from the archive parenting educator Karen Young from Hey Sigmundexplains how to talk to kids about anxiety, and how we can support them if they're going through it.
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Every baby is different, so finding the right advice online to help you overcome your particular challenge can be tricky. That's where offers something new. That's where offers something a little bit different. On this episode Mothercraft nurse Chris Minogue answers each individual question, with tips and tricks to help you move on to a better path. Chris is also an expert with Babyology's Parent School. In this episode she helps parents with the following challenges:HelplineHelpline
A four-and-a-half-year-old who still wets the bed A twelve-day-old baby with a blister on her lip When do toddlers generally drop their day sleep? A two-and-a-half-year-old who doesn't want to sleep in his bed A two-and-a-half-year-old who doesn't want to have their day sleep Weaning a six-and-a-half-month-old off daytime breastfeed before starting day care A two-and-half-year-old who has started being fussy with their food Normal awake times for a three-and-a-half-month-old One fourteen-month-old twin who is not sleeping through the night A three-year-old who hates dairy and only drinks milk from bottle A fifteen-month-old twin waking during the night In this episode Chris Minogue recommends Bedtime Explorers to help young children sleep.
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Having your own babies and then introducing a fur-baby to your family, or having a fur-baby and then bringing home a human one can be fraught. Jen Tate and her husband Ryan are dog trainers who previously worked in zoos and are called upon to do everything from training dogs to use a crate for interstate travel to using their own dogs to find endangered koalas. Together they have three small children. Their book is called How to Train Your DogJen explains how to set your home up for introducing either a puppy or new baby to a dog, and what we need to teach children about dogs..
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How can you tell if a child is learning to read at a normal pace, or if it's something that needs more support? Georgina Perry is the Executive Officer of SPELD NSW, a not-for-profit organisation that supports children with learning difficulties. Georgina talks about the signs of dyslexia, and how parents can best support their children. The resources mentioned in this interview include:SPELD QLDSPELD SASPELD WASPELD VICTORIADyslexia Support Australia Facebook GroupApps: Nessy, Phonics Hero and Reading DoctorDecodable readers
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In Australia there are a number of ways you can give birth. You can use shared-care with your GP and hospital, go through a midwifery group practice, have an obstetrician or birth at home with a midwife. Dr Hayley Worth has worked in shared care, and has a unique perspective about what birth looks like from the medical point-of-view.Hayley talks about supporting women through birth and how language is the key to a good experience.
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In this episode from the archives, the former editor of Money MagazineEffie Zahos talks about how we can all reduce our credit card debt.
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When you're sleep deprived it's very challenging to work out why your baby (or small child) is not sleeping. is here to help you see a way through to better sleep for you and your baby. Jo Ryan is a toddler and baby sleep expert with The Parent SchoolJo's program with The Parent School is called BabyBliss Sleep Support. On this episode of she tackles the following challenges:Helpine . Helpline
Inexplicable four-month-old crying fits A five-year-old who won't sleep until 9pm How to get a three-year-old to sleep in later A two-and-a-half-year-old who wakes in the middle of the night for a bottle A toddler who is consistently waking in the middle of the night When babies should get their first tooth A three-year-old grinding their teeth Transitioning a seven-month-old to naps in her cot Whether it's okay for a newborn to fall asleep on the breast will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert. Helpline
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The coronavirus pandemic has meant that learning, from kindergarten to university, was interrupted at various times. There's been a lot of talk about the impact that has had on high school and university students. But what about our youngest learners? Children in day care have had their early learning programs on hold at different times as well.Annie Jorgenson is childcare centre G8's Melbourne-based area manager. G8 commissioned YouGov to conduct research with around 1,000 of their parents. Annie talks about the findings, including where parents feel their children missed out during lockdowns.
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As the Covid 19 vaccine continues to roll out across the country, falling rates of diseases some might have thought eradicated are making a reappearance around the world. Dr Petra Derrington is a microbiologist and is a spokesperson for Pathology Awareness Australia. She says falling vaccine rates around the world have seen measles come back into populations where previously it was rare. Petra talks about the severity of measles and how vaccination protects us all.
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Nevo Zisin has had a number of "coming out" moments. Nevo has come out as lesbian, then transgender and now sits comfortably with being non-binary. Tired of gender diversity being politicised Nevo has written The Pronown Lowdowna colourful and articulate book explaining and celebrating all the ways humans inhabit different genders. Nevo talks about how parents can become their child's greatest support, and what it was like for Nevo as they came to feel comfortable in their own skin.,
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Having a "growth mindset" is another way of addressing resilience with our children. But it turns out that kids are more likely to have a growth mindset than we are. Stephanie Wicker from Simply Kids breaks down what it is, and how we can embrace it as adults.
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In this episode from the archives Mothercraft nurse Chris Minogue tackles the following challenges:
A 22-month-old who won’t let dad do anything Sleep routines for a one-year-old traveling to Singapore A cat-napping eight-week-old A 16-month-old who will only do day naps in the pram How to wean an 11-month-old Settling a six-month-old who doesn’t want to sleep in their cot Whether to persist toilet training a two-and-a-half-year-old A ten-month-old waking constantly through the night will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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When it comes to protecting our kids from sexual abuse, the dominant conversation tends to be about the perpetrators. Parents today grew up with warnings about 'stranger danger', but it turns out that we need to be more wary of adults our children know and trust. So how do parents and carers keep their children safe? Lily Isobella is the CEO of The One a Day Project.She explains why parents need to be empowering our children instead of focussing on perpetrators.
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There comes a time - it could be late afternoon or early evening - when babies seem to go through a very particular type of meltdown. This period has come to be known as "witching hour" and it's enough to test any parent's patience. Leonie Clements is a Mothercraft nurse and expert at The Parent School. She explains what might be happening and how we can manage it better.
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Becoming a parent can turn your world upside down in both good and not-so-good ways. But when we talk about the emotions you can experience, rage doesn't get mentioned much (if at all). Rage is defined by the Cambridge dictionary as "(a period of) extreme or violent anger". Nicole Highet is the CEO of Cope, an organisation that helps new parents manage the more challenging emotions that can come with welcoming a baby into your life. Nicole explains what postnatal rage can feel like, and how it can be managed.
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Sarah Fowler is a mum of two girls, a birth photographer, and someone who understands the deep shame that some parents feel if they don't get the baby of their desired gender. She says that it is the guilt over those feelings that stops people talking about their disappointment. Sarah explains why she felt disappointment with one of her births, and how she overcame the guilt.
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Making a baby changes your body. Despite all the Instagram influencers and celebrities who would have you believe you can "bounce back" from birth, our bodies aren't actually designed that way. Naturopath Kathleen Murphy wants new mums to embrace their bodies the way they are now. She talks about how we can appreciate our bodies now they have birthed a child.
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If you're looking for some advice on how to help restless babies sleep, young toddlers use the toilet or nappers sleep for longer stretches, registered nurse and certified sleep consultant Hannah Myers is here to answer your questions on On this episode she answers the following challenges:Helpline.
A three-year-old refusing to go to bed A three-year-old who is still doing poos in her nappy A five-month-old cat napping How to help a three-and-a-half-year-old stop using nappies at night Normal awake times for three-month-old babies A ten-month-old self weaning off the breast What is normal for a one-month-old sleep and awake rhythms? will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Sam Jockel founded Parent TVbecause she was looking for answers. Answers on how to parent well while she was raising her own children. Over several years she started to see patterns - things that parents wanted to know, and approaches that were proven to help. Through it all she has come to her own revelation about what involved and caring parents really need to know. She's included the best bits in a new book called Parents, This is the One Thing You Need to KnowSam talks about the pieces of advice that resonated the most and why in the long run we're all doing great..
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When it comes to learning best parenting practice, women tend to be the ones to buy the book, or turn up to the event. That's according to research by Richard Fletcher and Emily Freeman. Further research by the Movember charity found that 42% of men are anxious about whether they are a 'good father'.So if men aren't reading books or going to events, but they are worried about their parenting abilities, where do they go to learn about parenting? A new online platform is attempting to give men what they want. Professor Mark Dadds is a leading psychologist and child behaviour expert at the University of Sydney. He was also involved in the research and implementation of a new parenting website designed specifically for men; Family ManMark explains how the portal is tailored to men, and the difference it can make when dads are engaged..
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Australia is full of different cultures and languages, but what does it mean to grow up balancing your linguistic heritage with English? Does it open doors or make life more confusing? Sirine Demachkie is second generation Lebanese and a bilingual TV presenter and producer. She is also the host of our sister company podcast Mother TongueSirine grew up speaking Arabic at home, and now she is doing the same with her daughter. Sirine explains why as a teen she pushed back against speaking Arabic, and why it has become so important for her today.Kinderling Kids Radio's. Kinderling Kids Radio has several bilingual stories available on their website.
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Financial literacy is something kids can start learning from an early age, but is pocket money the way to teach them? Parenting educator and author Dr Justin Coulson explains the best way to manage pocket money for children in this episode from the archives.
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Mothercraft nurse Chris Minogue is one of expertsThe Parent School's . With over thirty years experience there aren't many situations that she hasn't helped with. She joins to give her tips and tricks to parents facing sleepless nights or fussy eaters. On this episode of she answers the following questions:Helpline Helpline
A sixteen-month-old who won't sleep past 5am A five-and-a-half-month-old who is not sleeping or feeding well An eight-and-a-half-month-old waking at 10.30pm upset Getting a three-year-old to eat their vegetables A fifteen-week-old with sleep and feeding challenges A three-year-old who needs help to use the toilet properly
will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am and leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Kids today live a much more sheltered life than their parents did, and it's having an impact on their ability to deal with adversity. Daisy Turnbull is a high school teacher and mum-of-two who has seen the benefits for children when they are given more independence and take more risks. Her book is called 50 risks to take with your kidsDaisy explains why we need to step out of our comfort zones - parents included..nall
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Does your boy like to play with guns? How do you feel about it? Most parents want their boys to grow up to be good, empathetic men - so does playing with guns indicate a violent future? Or is it all humbug? Parenting educator, author and podcast host of Maggie Dent raised four boys of her own. She debunks the myths and gives us guidelines for boys who like to play with weapons of all descriptions.Parental as Anything
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Have you ever felt surrounded by people, yet still completely alone? When you are a new parent you can find yourself in crowds but still isolated. At home with your baby it can feel as if the world has gone on without you. Maggie Hamilton thinks that loneliness has become a part of our modern lives, but that parents particularly can feel very alone. Her book When We Become Strangers; how loneliness leaks into our lives and what we can do about itdelves into all the ways we have become islands and how we can connect back to one another. In this interview she talks about the particular loneliness parents can feel and how the modern world is shaping our children.
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Some children are big talkers and others are quite shy, so how do children start learning social skills like listening and taking part in conversation and games? In this interview with Denielle Jans (formerly the director of a childcare centre) she explains how kids learn and develop social skill in the early learning setting.
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Parents tend not to use the expression "sleep like a baby" if it's referencing someone who is sleeping soundly. As one midwife put it "babies are born to feed not sleep". is here to help you manage your baby's sleep rhythms so that they work as well as they can. This episode we're joined by sleep consultant Jo Ryan. Jo has just launched her BabyBliss Sleep Support Program on - if you're interested in setting up good habits, and understanding where your baby is at developmentally, you should check it out.Helpline The Parent School Get $20 OFF the BabyBliss Sleep Support program, designed by baby sleep expert Jo Ryan! Use the code BABYBLISS20 at the checkout before 14 February, 2021 to get full access to proven settling techniques, handy routine guides for up to 12 months, plus our Baby Cry Library to help decipher baby's needs. Get the program now!In this episode Jo helped parents with the following questions: A seven-month-old waking through the night Should you keep using a dummy with a seven-week-old? How to settle a 14-week-old baby How to manage an 18-month-old's violent tantrums A 13-month-old struggling with their second nap A five-year-old with separation anxiety A 13-month-old who won't settle in his cot when he wakes at night A 10-month-old who has started crawling and mouthing everything will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30amHelplineor leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expert
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As parents, we can be hyper-vigilant when it comes to our baby's health. Unfortunately that can mean we're often looking for signs they are unwell, rather than noticing when they are healthy. Dianne Zalitis is the Clinical Lead at Pregnancy Birth and Beyond. Dianne talks us through the signs that a baby is well, so you can feel confident that they are okay. The sites Dianne references in this interview are: interview with Dianne about pooFeed Play Love The symptom checkerHealth Direct The information about rashes can be found here and herePregnancy Birth and Baby And for more information about fever in babies look here
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Most people don't enjoy cleaning, even if they like the end result of their efforts. Rachael Hallett and Karlie Suttie met online when their interest in organisation turned into a friendship, and then a Facebook community called Mums who organiseAs their community grew, they found more and more women wanted to know their tips and tricks for keeping their homes clean. Turns out Rachael and Karlie had a few time-saving ideas, so they started another Facebook group called Mums who Clean It was a hit, and with almost 300,000 members sharing their own secret cleaning tips, they had enough time-saving ideas to fill a book. Which they wrote, called Mums who Clean. ..Rachael and Karlie share their most popular tips on everything from removing the smell of vomit from carpet, to the many uses of dishwashing tablets.
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Historically speaking, women and babies did not do well out of child birth. Without the advances in medicine today, many women died of complications. Around a quarter of infants died before their first birthdays. But have we moved too far away from ancient wisdom? Were there practices that helped women give birth and deliver healthy babies?Professor of Midwifery at the University of Western Sydney Hannah Dahlen talks about what she's learnt about midwifery practices that can help women in labour and the lost wisdom of ages past.
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Packing a lunch box every day can test the limits of your culinary creativity. Allie Gaunt from One Handed Cookshas some tips and tricks for packing a yummy, healthy lunch box. This interview is one from the archives.Feed Play Love
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When you've started boasting about getting two hours sleep in a row, it's time to reach out for some expert help. That's where comes in. Our experts have decades of experience helping babies (and therefore their parents) sleep better. They can also give guidance on feeding and behaviour challenges.Today Mothercraft nurse and expert Chris Minogue helps with the following questions:Helpline Parent School
Ten-month-old hard to settle when teething A two-and-a-half-year-old who rips up nappies but won't use the toilet A two-and-a-half-year-old who only does his day sleeps in the car A four-month-old who has started rolling but sleeps better in a swaddle A two-and-a-half-year-old who is happy to be toilet trained but keeps wetting his undies A three-year-old who has started being a fussy eater A two-year-old whose sleep regressed after a ten day holiday A four-and-a-half-year-old who is rising very early An eighteen-month-old who is taking a while to fall asleep A nine-month-old who is waking every few hours overnight Two and three-year-old fighting siblings will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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Jaime-Leigh Hawkins is a doula who says women need to understand their rights in the birthing suite. For Jaime, birth is not a time to hand over control of your choices to a medical professional. She argues that every woman needs to empower themselves with education around birth and their rights during birth to avoid post-birth trauma.Jaime points to information from Maternity Choices Australia.
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Today's world is not kind to girls. They grow up with a bombardment of social media and advertising that tells them they need to be thin and beautiful. They face pressure to achieve in sport and school. Because of this pressure they have high rates of anxiety and depression. Kasey Edwards and Dr Christopher Scanlon are writers and researchers who are also bringing up two girls. They want their daughters to be kind to themselves in a challenging world, and they've written a book to show us all how. It's called Raising Girls Who Like Themselves; In a world that tells them they are flawed.
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Parenting today can feel like a competitive sport. You're expected to prepare the most nutritious food, provide the most educational entertainment and be a chauffeur to the activities. Dr Susie O'Brien thinks this is rubbish. In her new book Secret of Half-arsed Parentingshe outlines how parenting has veered off the path of instinctual parenting and into a more difficult terrain. Susie explains how we can all turn down the dial on parenting to live happier and more fulfilled lives.all The , how to raise kids with half the guilt and twice the joy
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Do you have a strong sense of how to discipline your children? If you're caught between appreciating their developing minds, but wanting them to stop smacking you in the face, this interview from the archive is what you need. Professor Julie Green is the Executive Director of the Raising Children NetworkJulie gives us an insight into where our children are at, and what it means to use discipline well.Feed Play Love .
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Raising small children can be fun but it's also hard work. Even if you have done this parenting gig before, no two children are the same. Reaching out for support when you face a challenge can make life easier and help you get back to the more fun part of parenting. Mothercraft nurse and expert Chris Minogue has had over thirty years experience helping new parents and growing families. On this episode of she helps with the following challenges:Parent School Helpline
A ten-month-old taking an hour to get to sleep A four-month-old who is rolling but keeps waking up when not swaddled A two-year-old who gets so upset at bedtime he vomits The best consequences for two and four-year-olds who don't listen A four-year-old who is not toilet trained at night but wants to wear undies A five-month-old who used to take the bottle but is now refusing it Thirteen-month-old twins where one is waking through the night A mum expecting her second child through cesarean worried about recovery time How to get a five-month-old on to the bottle before returning to work When can a breastfed seven-month-old have sleep overs at grandmas? will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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When you're pregnant you tend to have a good sense of what will be required of you after the baby is born, particularly if you decide to breastfeed. Having brought a small being into the world, the role of being a mother has been clearly defined. But what about new dads or the other parent in the equation? What is their role in your new family life? Dianne Zalitis is the Clinical Lead of Pregnancy, Birth and BabyShe says that both parents have a big role to play. She offers some practical tips on how dads and non-birth partners can get involved. For more information for dads check out articles on Dads and breastfeeding and Dads guide to bringing baby home. Pregnancy, Birth and Baby.
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Starting school can be a big step for both parents and their children. Gabbie Stroud is a former primary school teacher and author of books Teacherand Dear ParentShe's passionate about education and has some practical tips for how parents can support their children in their first year of school..
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Kate Browne had a thriving career, a lovely husband and two girls (aged nine and twelve) when she found out that she had breast cancer. In the middle of the devastating diagnosis and confusing treatment options she had to find the words to be honest with her daughters without causing them too much distress. Because she's a mum. And that's what mums do. But that didn't stop her own distress, or the unexpected emotional aftermath of cancer treatment. Kate talks about how she managed her serious health crisis, and the fallout that no one talks about.
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Getting young children to clean their teeth can be a major chore, but is it enough to protect our children's teeth? And when do you start brushing their little milk teeth anyway? Dr Philippa Sawyer is a Special Paediatric Dentist who knows exactly how to keep your child's pearly white's healthy.This interview is from the Feed Play Love archives.
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When it comes to sleep, most parents can't get enough of it. For their babies and for themselves. But sleep isn't always smooth sailing. When your child isn't sleeping it can feel like they never will, but when you have the right expert answer your question, they can provide the little tweak that takes you all to snooze town.On this week Mothercraft nurse and Parent School expert Chris Minogue was on hand to help everyone get more sleep. Chris helped with the following situations:Helpline
How to manage an 11-month-olds sleeps while dropping a four-year-old off to kindy A three-year-old who is taking hours to go back to sleep at night A four-year-old who has been moody since her baby brother arrived A three-year-old waking up distressed in the middle of the nightThe Promise of Sleepor read this article.For more information on night terrors check out this podcast A four-year-old who puts toys in their undies every night at bed time A two-year-old who is not sleeping well during the day A nine-month-old who poops at every nap (and wont go back to sleep after a nappy change) Three-year-old twins and night time toilet accidents Advice on normal sleep patterns for two-year-olds Can an eight-month-old eat rice, bread and beef mince? will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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The last year has been isolating and challenging. The impact on new parents has led to some interesting outcomes for babies. Hannah Myers, a sleep expert at Babyology's Parent Schoolhas noticed some of these changes, and she talks about the pros and cons of having a baby during the pandemic.
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Do your kids squabble all the time? Do they argue over what TV program they watch, or who drank the last bit of milk? Have you ever had to drag your toddler off your baby? Dr Kimberley O'Brien sees lots of siblings who fight in her clinic Quirky Kid. Her company has just published a book called Siblings!that helps parents and kids understand what all the fighting's about. Kimberley explains how parents can manage sibling rivalry, even when you can't work out who started the fight. The other book Kimberley mentions in this interview is called Siblings Without Rivalry.
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Motherhood is an all-consuming experience that can raise many questions. In her new fictional thriller The Push author Ashley Audrain explores some uncomfortable ideas. Are the skills of mothering innate? Do we owe our children unconditional love? And is it possible for a child to be evil, or is it all about how they have been raised? Ashley talks about how her own experience with motherhood inspired her book, and the questions that remain unanswered for her.
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We all want our kids to get along, but if you have a couple that fight, it can be difficult to know how to manage it. In this diamond from the archive Laura Markham from the popularAha! Parentingwebsite talks about her book Peaceful Parent, Happy SiblingsLaura has some tips and tricks on how to help your kids get along..
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Sometimes we know our children so well we can predict exactly what they're going to do and when. At other times their behaviour is so baffling we don't know where to start. It's when we run out of answers that it can help to ask someone who has seen your particular situation a million times. Sleep consultant Jo Ryan is an expert from Babyology's Parent School. She's been helping families for decades and knows how to guide your family when things get challenging. On this episode of Jo addresses the following questions:Helpline
How to help a two-year-old sleep through the night What to do when your 15-month-old won't sleep through the night How to manage the sleep schedule of your baby when your eldest starts kindy Helping a co-sleeping three-year-old back into their own bed An 18-month-old who wakes up screaming at night A three-year-old who goes to toilet at daycare but not at home A fussy-eating 18-month-old How to stop a two-year-old hitting and biting their peers will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group. Need help or advice right now? Book in a one-on-one session with a Parent School expertHelpline
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When we hold our babies in our arms we know life will never be the same. Everything changes, including our relationships. One of the most important relationships is with the person you have chosen to have a family with. If that starts to fall apart it can make everything harder. Joanne Wilson is a neuropsychologist and is the author of Renovate Your RelationshipJoanne talks about the way relationships can change once children come on the scene, and how we can make sure we stay strong together..
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When children are small it can take a lot of effort to get out of the house, particularly when you have a new baby and a toddler. Diane Zalitis is a Midwife and Clinical Lead of Pregnancy, Birth and Baby - a national Australian Government service. Diane gives us some tips on how you can manage two small humans without succumbing to cabin fever.
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The coronavirus vaccine is a hot-button topic right now, as vaccines roll out across the world and parents begin to consider getting the whole family vaccinated. Yesterday, Prime Minister Scott Morrison announced that the Government will roll out the coronavirus vaccine in Australia from mid to late February, which feels very close. But what do we know about the efficacy of the vaccine? Is it safe for immunocompromised children? Should pregnant women get it? Associate Professor Paul Griffin is the Director of Infectious Diseases at Mater Health in Queensland. He breaks down what we know about the coronavirus vaccine and what it means for families with young children.
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Justine Clarke is one of Australia's most popular entertainers. She performs for kids, has been in a band, on Playschool and in various serious acting roles. In this interview from the archive, as one of her new kids albums was on the cusp of launching, Justine talks about her many different roles, and how they all come together in her life.
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Summer is a fun time of year for families. Children get outside more, there's swimming and fossicking in parks. Unfortunately it can also be a time for insects and other creatures that sting and bite. Dr Mark Nethercote is a paediatrician and author. He gives his advice on what to look out for this summer, and what to do if your child does get stung.
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In our first show back for 2021 we are joined by Mothercraft nurse Chris Minogue as we tackle the challenges parents are facing. On this episode those challenges include:
A four-year-old with poor sleeping habits (and no consistency at dad's place) A two-and-a-half-year-old who is not napping at all (and getting very cranky as a result) How to get rid of a two-year-old's much-loved dummy A six-and-a-half-month-old who won't sleep at night without a breastfeed How to get a nine-month-old back into their own bed after a bout of illness (when they were in bed with their parents) A four-month-old who is rolling onto their tummy (but can't roll back) A fifteen-month-old who has started tantrums (and doesn't seem to stop) A three-month-old who doesn't seem to like other people How to wean a two-year-old off their final breast feed How to manage a defiant four-year-old How to wean a six-month-old off dummy dependence will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am, leave your question in our Babyology Helpline Facebook group. Can’t wait that long? Book in a one-on-one session with a Parent School expertHelpline
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When it comes to education, there are lots of different philosophies on the best way to teach children. In this episode from the archives Bill Conway, Head of the Montessori East Primary and Preschool explains what the Montessori method looks like for small children.
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Many of us are happy to see the back of 2020, so with such a strange year behind us, should we be setting goals to reach for in 2021? Karen Young is a parenting educator and former psychologist. She is also the woman behind Hey Sigmund!a popular website that tackles issues like anxiety. Karen says that goals have their place, if we know how set up the right parameters around them.
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Sue Brierley chose a path that not many people choose. From a very young age she knew she wanted to adopt children, even though she could have her own. Sue is the mother who raised Saroo - the man who's story became an international best seller and then became a movie. From the very beginning Sue wondered about Saroo's 'other' mother. Did she know he was still alive? So when Saroo went to search for his biological family, Sue became part of the journey as well. Sue's memoir Lioness talks about her own family history, of parents who fled from the horrors of WWII, attempts (and failures) to make a happy life in Australia, and Sue's own incredible decision to live life on her own terms. Sue talks about her childhood and an incredible vision she had when she was still a child.Lion
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We all think our children are special, but how do you help them tap into what truly makes them unique? Andrew Fuller is a psychologist who has written all about this in his book Unlocking your child's genius, how to discover and encourage your child's natural talentsIn this interview from our archive Andrew explains how simple it can be to nurture your child's potential..
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In this Helpline from the archives Mothercraft nurse Chris Minogue answers the following questions:
How to get a 16-week-old to sleep in the cot when they only fall asleep during the day in their mother's arms How to get an 11-month-old to stick to a sleep routine when they have started standing up in the cot How to stop an 11-month-old baby biting during breastfeeding What to do about a nine-and-a-half-month-old keeps waking when their dummy falls out A five-month-old that wakes herself up with her hands How to transition a 12-month-old to cows milk will be back on January 4, 2021. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask your question during the Babyology Facebook live on Monday from AEDT 11:30am January 4 2021 or leave your question in our Babyology Helpline Facebook group.Helpline
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When couples separate and children spend time in two houses, how do you manage if your co-parent is letting the team down? What do you do if they're feeding them copious amounts of junk food, letting them stay up to the wee hours of the night or not turning up for important events? Maggie Dent is a parenting educator, host of podcast and author of several parenting books. Maggie explains how we can manage a difficult situation well for the sake of our kids.Parental as Anything
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Aboriginal and Torres Strait Islander people are the First Nations who have lived on the continent we now call Australia for up to 75 thousand years. In 2017, Indigenous people from all over Australia met at Uluru for a special meeting and wrote the Uluru Statement from the Heart. It’s a call for all Australians to embrace our First Nations people and finally listen to their call to be heard, and for their human rights to be respected. Thomas Mayor is a Torres Strait Islander man who carried the statement to First Nations communities around Australia. Now he’s written a book for children about this journey, it’s called Finding Our Heart. Producer Cinnamon Nippard spoke to him about the Statement, how it came into being and what it would mean for the Statement to be enshrined in our constitution.
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A new Babyology podcastdelves into the minds of well-known Aussie dads. In this episode host and dad-of-twins Sean Szeps speaks with musician and dad-of-two Guy Sebastian about how he manages to parent even when he's on the road. If you'd like to hear more after this one, head over to Spotify to listen. The Dad Kit
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Every parent knows that raising children involves sacrifice. Just how much sacrifice depends on many factors. For Mary Li her sacrifice was giving up a passion she had pursued for most of her life. Mary is Li Cunxin's wife and was his dancing partner. You may have heard of Li's story in his memoir Mao's Last DancerIn it he tells the story of his impoverished childhood in China, and how he came to be an international ballet star.. Mary and he met when they were both performing with the Houston Ballet Company. They danced together, fell in love and eventually started a family. Mary has written about what happened next in her memoir Mary's Last Dance, the untold story of Mao's last dancerMary talks about how she first fell in love with ballet, and why she gave it all up..
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In this episode from the archives presenter Shevonne Hunt speaks to speech pathologist Janelle Curry about how language develops, and what we should expect from our children as they grow.Feed Play Love
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It's coming to the end of quite a weird and wonderful year, but it's fair to say that babies and small children don't know when it's time to give mum and dad a break. If you've found yourself struggling to get your baby to sleep, eat or there is another challenge in your life, it's time to ask an expert for help. Every week an expert from Babyology’s Parent School joins host Shevonne Hunt to answer your questions. This week on Mothercraft nurse Chris Minogue joins us to ask the following questions:Helpline
How to help a six-month-old sleep better through the night Getting a feed, play, sleep routine set up for a three-month-old to help set up a family rhythm (with a three-year-old) A 15-month-old who squeals all day (and her mum would like a break) An 18-month-old who needs to rub their parent's ears in order to fall asleep Is my four-week-old sleeping too long at night? How can I get my eight-month-old to sleep during a three hour car trip? A two-and-a-half-year-old who wakes multiple times at night How to manage late nights for a three-year-old over Christmas How to help a ten-and-a-half-month-old sleep beyond 5am will be back with Mothercraft nurse Chris Minogue on January 4, 2021. You can contact us by doing any of the following:Helpline Email us at helpline@theparentbrand.com.au Ask Chris during the Babyology Facebook live on Monday January 4 2021 from AEDT 11:30am Leave your question in our Babyology Helpline Facebook group. Can't wait that long? Book in a one-on-one session with a Parent School expert
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Every child has the right to an early education that is full of fun, learning and security. Everyone wants their children to belong. But what happens if your child is different? Maybe they are neurologically different or maybe they look different to the other kids at school. Children aren't well known for their subtlety. Will your child's peers accept them as they are? Red Ruby Scarlett is an early childhood educator who is working on ways to help educators and parents teach our children to be accepting of difference. Red gives us practical tips and suggestions of the language we can use to help our children be open and respectful to others.
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It has been quite a year. The Coronavirus pandemic, the surge in the Black Lives Matter movement following the murder of George Floyd, the American elections. Big news stories that generated a lot of painful conversations. They may not be the kinds of topics you talk to your kids about, but children can pick up on the news around them.Author and mum Maxine Benebe Clarke found herself wondering how children like hers were processing the Black Lives Matter movement. How did it feel to see faces like theirs being attacked by police? Or the resulting protests that erupted around the world? She decided to write a picture book called When we say black lives matterMaxine talks about how she wrote a book for kids that contains both the pain and joy from within the Black Lives Matter movement..
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Comedian Jenny Wynter says that laughter is the key to making it through hard times. It has helped her when she was a young girl who had just lost her mother and later when she became a mother herself and the challenges seemed endless. Her ability to make people laugh and the way that made her feel got her out of the house when her children were still toddlers. Even covered in baby vomit and sleep deprived laughter was what she craved. Her book is called Funny MummyJenny talks about how her childhood shaped her into someone who gives other people the joy of laughter..
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Blended families are very common today, but is it hard to make them work? Georgie Smart combined her family with four children together with her partner and his two children. Professor Julie Green is the Executive Director of the Raising Children Network. Together they tease apart the challenges that arise when you bring two families together under one roof.
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Every parent has their own approach to raising children, but when you are so tired your eyeballs feel like sandpaper, and your patience has completely run out, it's time to speak to an expert. That's where steps in to get you some extra hours sleep. Every week an expert from Babyology's Parent School joins host Shevonne Hunt to answer your questions.Helpline This week sleep consultant Jo Ryan answers the following questions: A six-month-old waking up every one-two hours through the night Is there a sleep regression at two-and-a-half years? How to find the right pillow for a restless three-year-old How to move a three-year-old from a cot to a bed How to help a five-year-old with nighttime fears A two-year-old misbehaving on the day after day care A two-and-a-half year old who has never slept through An 18-month-old who reacts badly to the word "no" will be back with Mothercraft nurse Chris Minogue next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Chris during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group.Helpline
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This time last year Australia was on fire. Everyone was affected by the bushfire season, not just those living in more rural areas. At the time it was predicted that catastrophic bushfires would be normal every Christmas. It turns out that's not the case ... this year. Author Polly Marsden is the creator behind the ABC TV series She knows that while it is not looking anywhere near as dire as last year, "big weather" and big bushfires will continue to happen. It inspired her to write the picture book for kids The Bushfire Book, How to be aware and preparePolly talks about why it's important to teach children of all ages the hard facts about bushfires.Big Weather and How to Survive it. .
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According to one in three women will experience anxiety over their lifetime. When you consider what happens in the life of the average mum, it makes sense that mums in particular can be afflicted with anxiety. Mothers typically put others first, they often carry the emotional load and all the stress that comes with that.Beyond Blue Dr Jodie Richardson is an educator specialising in anxiety. Her latest book Anxious Mums, How mums can turn their anxiety into strengthexplores how women can flip the switch on what can be a debilitating experience. She talks about why women suffer anxiety at higher rates to men, and the changes women can make to manage their anxiety.
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We all want to know where we have come from. For sister-authors Belinda Murrell and Kate Forsyth they knew their family's history from tales handed down from one story-telling generation to another. But then one day they decided to document the full history of their great great great great grandmother; the woman who wrote Australia's first children's book. Searching for Charlotteis a book that the sisters wrote together, including one research trip to England accompanied by their daughters. Belinda and Kate talk about the experience of working together, and the story of their extraordinary family.
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If there's one thing most parents want for their children, it's an ability to bounce back. But is this something you can teach? Karen Young writes at Hey SigmundA parenting educator and former psychologist Karen has a unique insight into how the brain works, and the key elements that go in to creating a resilient child. Karen talks about how we can all help our children be more resilient..
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When a new baby comes into your life you might find you have a few questions. Is it normal for them to be awake all night? How do I get them to sleep in their cot (and not in my arms)? But who do you ask? How do you find the right answers for you and your family? is the show that helps you navigate through the many challenges of parent. Each week an expert joins the show to answer your questions and find the right solution for you. This week Mothercraft nurse Chris Minogue is on the show helping with the following questions:Helpline
How do you get a three-week-old to sleep as well at night as they do during the day? How do you help an 11-month-old to sleep through the night? How do you get a four-year-old to poo on the loo when they're scared to poo at all? Is the above advice any different for a five-year-old? How do you help a 19-month-old to sleep at night? How to help a co-sleeping toddler transition to their own bed What to do about a 22-month-old who wakes in the night and wants to play? The best way to move a seven-month-old from a bassinet to a cot when they hate the cot? How to get a fussy fourteen-month-old to eat a wider variety of food Is there any way to get toddler and pre-schooler siblings to stop fighting? For more help and to speak with a qualified expert check out Babyology’s Parent School. will be back with sleep consultant Jo Ryan next week. You can contact us by doing any of the following:Helpline
Email us at helpline@theparentbrand.com.au Ask Jo during the Babyology Facebook live on Monday from AEDT 11:30am Leave your question in our Babyology Helpline Facebook group.
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Raising children can make relationships more challenging. Add in a pandemic and you might find your partner no longer feels like your best friend. Elisabeth Shaw is the CEO of Relationships Australia NSW. She has found that their services have been in high demand since the start of the pandemic. Elisabeth describes some of the added pressure couples have experienced under covid, and why she thinks we'll see the impact of this pandemic for years to come.
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We're not all Masterchef wannabes. Some of us find cooking tedious or a challenge. Jesse Rowe, former Studio 10 presenter and current Crap Housewifewill definitely admit to her substandard skills in the kitchen. But, she still has a family to feed. So with the help of some crazy hats and a partnership with local butchers Jess has taken up cooking meat. Jess talks about how we all need to take the pressure off when it comes to our expertise in the kitchen, and just how easy it really is to cook a non-desert-dry rissole.
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When mums get together it's highly unlikely that they'll talk about sex. Chances are they are most concerned about sleep, and how to get more of it. But podcast co-founder Siobhan Fitzgerald wants to shift the focus to women's desire, and how we might regain our sexual self after parenthood. Along with co-founder Carol Battle she set up a website, and now a podcast called The Good BitsIt's a collection of the "good bits" from great books by bestselling authors. Siobhan explains how an advertising girl got in to porn, and the ultimate goal behind bringing back female desire..
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In this highlight episode from our archives, Shevonne Hunt speaks to Dr Vijay Roach - an obstetrician, gynaecologist and former Chair of the Gidget Foundation - about why men need more support for post natal depression.
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Babies and small children can be little mysteries wrapped up in chubby cheeks and winning smiles. When you need help solving your own little mystery - whether it's challenges sleeping, feeding or behavioural issues, it can help to ask someone with experience and expertise. gives you the opportunity to speak to one of our experts. In this episode of sleep consultant Jo Ryan tackles the following challenges:Helpline Helpline
A seven-and-a-half-month-old waking hourly through the night A ten-month-old waking super early (before five am) A 22-month-old refusing to eat Concerns for a one-year-old breastfed baby starting day care Three-year-old tantrums and the intersection of dropping naps Suggestions for play and activities with a 13-month-old A three-year-old sucking on random things For more help and to speak with a qualified expert check out Babyology’s Parent School.
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Chrissie Davies believes that if we teach our children to love their brains they will be better equipped to live well. The child behaviour expert has worked with children for over twenty years, and strongly believes that we need to educate children to look after their brains. Her picture book is called Love your brainChrissie talks about why talking about their brains helps kids to understand themselves better..
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Roughly one in five women who know they are pregnant will have a miscarriage, and yet for something so common, it remains a topic rarely discussed. Alice Yu is a medical student at Monash University who conducted a small research project on how couples feel about the support they received after miscarriage. Her supervisors are Dr Jade Bilardi and Professor Meredith Temple-Smith. Alice's findings have implications for the way we provide services to couples and individuals. Alice discusses what couples say they really need when they are going through a pregnancy loss. For more information on the research on miscarriage conducted at Monash University check out their page on Facebook.
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Throughout our lives we make different friends. By the time you start your family chances are you've negotiated a few relationships since childhood. But sometimes the friends we make as parents can be the trickiest ones to manage- particularly if you're placed together in a mother's group. Dr Hannah Korrel is a neuropsychologist and the author of How to Break up With FriendsShe believes it's possible to leave bad friendships behind in an adult manner..
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It's fun watching your child learn how to speak, but sometimes you might notice other kids their age are speaking more. Anna Eagleton is a paediatric speech pathologist who knows what to look out for when it comes to whether your child is speaking the way you would expect for their age. Anna explains what is appropriate and when you need to get help.
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Whether you're a first time parent or you're doing this for the third (fourth or fifth) time, children have a way of defying your parenting experience. When you get to a point where none of your solutions are working, it's time to ask an expert for their advice. Today on that expert is Mothercraft nurse Chris Minogue. Chris has helped thousands of families over her thirty years of practice. In this episode she tackles the following challenges: An 11-month-old who likes to stand but is afraid to walk, a 15-month-old who wakes very very early, how to help an 18-month-old to self settle at night, a five-month-old who is not sleeping well throughout the day, a two-and-a-half year old who is not eating his veggies, an almost-four-year-old who is afraid of doing poos on the toilet, an eight-and-a-half-month-old who refuses to eat solids and a six-month-old with an unsettled sleep routine.Helpline For more help and to speak with a qualified expert check out Babyology’s Parent School will be back with Sleep consultant Jo Ryan next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Jo during the Babyology Facebook live on Monday from AEDT 11:30am or leave your question in our Babyology Helpline Facebook group.. Helpline
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The book Untold Resilience, Stories of courage, survival and love from women who have gone before was conceived in a pool of tears on the bathroom floor of a Melbourne home. Jamila Rizvi, Editor-at-large of Future Women, was dealing with challenging health problems, lockdown and parenting in a small space when she hid in the bathroom for some respite. She thought of her grandmother, and wished she was still here to give her some advice on how to handle these unsettling times. Later she and the Managing Director of Helen McCabe spoke more about the untold histories of women, and how they had a wealth of knowledge and experience when it came to surviving challenging and uncertain periods. became a series of short stories - many that had never been told before- that offer us hope and inspiration. Helen McCabe talks about her own inspiring grandmother, and what she's learnt from listening to so many different stories of resilience.Future WomenUntold Resilience
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Jane Martino has always believed in the power of meditation and mindfulness. Smiling Mind - the tech based company she co-founded - has spread the skills of mindfulness to the over 5.4 million people using their mindfulness app. They also have an education program used by almost 200,000 teachers each day. And now she's authored a book called The Thank-you Present, a book about gratitudeJane talks about what she's learnt about mindfulness from her own children, and how best to teach your children the skill of gratitude..
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The coronavirus pandemic has taught us the value of good neighbours. But will it be enough to sustain our sense of community beyond this current crisis? Andrew Leigh MP is the Member for Fenner and the co-author with Nick Terrell of Reconnected, a community builder's handbookAndrew believes that a strong sense of community is vital for every human being. Andrew talks about why we aren't such great neighbours anymore, and how we can get closer to the good old days..
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Most children will see a cute dog and immediately want to pat them. But not every cute dog is good with kids.In this episode from the archive we talk to Stephanie Sok, an educator from the RSPCA, about teaching your children to be safe around dogs.Feed Play Love
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When it comes to babies, they are all individuals. Which means that even if you have two or three children, each one could present you with different challenges. Whether it's your first baby or your third, on is here to help.HelplineFeed Play Love On today's episode Mothercraft nurse Chris Minogue helps with the following tricky situations: A four-year-old who won't sleep in their own bed, one-year-old twins waking at night, a three-year-old who sits on the potty but doesn't do anything, what age should children be out of night nappies? A six-month-old baby who doesn't self settle, when to move a four-month-old baby into their two-year-old sister's room, a two-month-old with a flat spot on the back of his head, does a pacifier delay an 18-month-old's speech development? A six-month-old waking every two hours for reassurance, whether it is time for a 16-month-old to drop a day nap, a six-month-old not getting enough sleep within 24 hours and a two-year-old resisting her sleep routine. For more help and to speak with a qualified expert check out Babyology’s Parent School will be back with Mothercraft nurse Chris Minogue next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Chris during the Babyology Facebook live on Monday from 11:30am or leave your question in our Babyology Helpline Facebook group..Helpline
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Mobile phones are a part of life. Most of us use it for most things. Booking exercise classes, banking, messaging friends, answering work emails. The list is endless. Having the ability to do so many things in one place means that most of us are never very far from our phones. This can mean having phones at the dinner table or when you're hanging out with your kids. Derek McCormack from the Parenting Research Centre says that there are some very simple ways we can create healthy tech habits within our families, and it starts with (you guessed it) parents.Derek gives his top tips for making your home a place where technology doesn't interfere with your relationships.
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Chinese medicine has been around for thousands of years and is very different from the traditional medicine most Australians are used to. But Georgina Barrow and her business partner Anita Dokoza believe that this type of holistic medicine offers pregnant and breastfeeding mums another way to replenish their depleted energy. Georgina is a Doctor of Chinese medicine and together with Anita they founded Intelligent Health, a website that supplies products based on Chinese Medicine to support women through pregnancy and birth. Georgina explains the history of Chinese medicine and the ways it can help mums.
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Jamila Rizvi is an articulate political commentator, but during the pandemic she found it difficult to explain what was going on to her four-year-old son Rafi. She looked for content that could explore not only what children had lost during the pandemic, but also what made them feel empowered. When she found nothing but cartoons of germs she sat down to write a picture book. The result is I'm a hero tooJamila talks about big conversations with little people and why she thinks they are little heroes of this pandemic. Listen to on Kinderling Kids Radio.. I'm a hero too
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Children need boundaries to thrive. When they are new borns this isn't your main concern, but then you emerge from the sleep deprived funk of babyhood to find you have a wilful toddler on your hands. Denielle Jans was an early childhood educator with a wealth of experience with both children in day care settings and at home. Denielle explains what discipline really means, and how you can use it in a positive way.
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Is your baby waking through the night? Is your toddler throwing food in your face? Do you have a child who likes to scramble into bed beside you every night? Raising children raises many questions, and not all of them are easy to answer. This is where Helpline comes in. Each week we invite an expert on the show to answer your questions.This week we are joined by Mothercraft nurse Chris Minogue who tackles the following challenges: A nine-week-old cat napping and crying intensely at bed time, a 21-month-old who has become unsettled at bed time, a three-and-a-half-year-old waking with nightmares, a 23-month-old who will only nap in cars, a 10-week-old who will not sleep during the day, a four-year-old who keeps getting out of bed at night, a three-and-a-half-year-old who wakes throughout night, a two-month-old baby who only falls asleep on the breast and a 23-week-old who has regressed after being a perfect sleeper. For more help and to speak with a qualified expert check out Babyology’s Parent School. will be back with Mothercraft nurse Chris Minogue next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Chris during the Babyology Facebook live on Monday from 11:30am, leave your question in our Babyology Helpline Facebook group.Helpline
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As a rather strange year rolls slowly to a close, you may be looking forward to next year. For some parents, that means thinking about their children starting school. Within that group of parents, some will be confident that their child is ready to start school. Others will not be so certain. So how do you tell if it's the right time for your child to start school? Parenting educator, author and podcaster Maggie Dent has worked as a teacher and counsellor. Maggie explains how you can tell if your child is ready for school. Maggie's article on Fragile boy friendships and why they matter
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There's nothing quite as satisfying as watching a child eat with a healthy appetite. The reverse is also true. When a child is fussy you can hover over them at the dinner table, hoping against hope that they will eat something you have cooked. Dr Jen Cohen is a nutritionist at the University of NSW who specialises in diets for children who are undergoing cancer treatment and fussy eaters. Jen has helped many parents understand the behaviour behind fussy eating. In this interview Jen explains why a child can be fussy, what you can do to try and prevent it, and if that doesn't work how to manage a picky eater.
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For the last ten years people have been asking Turia Pitt how to be happy. She suspects this might really be a question about how has managed to be happy. In 2011 she was competing in an ultra-marathon and was trapped by an out-of-control grass fire. That fire resulted in burns to 65% of her body and fears that she would not recover from her injuries. People wanted to know how Turia continued to be happy after facing so much physical and emotional pain. The result is Happy, and other ridiculous aspirationsTuria talks about the surprising things she's learnt writing the book, and the little things that help her turn her day around.she .
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Australia is a country full of people who love to swim. As the weather heats up children will be leaping gleefully into pools, lakes, dams and the ocean. But how well do our kids need to be able to swim in order to be safe? Do we need to be taking our babies to swimming lessons? Or is it okay to wait until they are older?Penny Larsen is from Royal Lifesaving Australia. Penny explains the ways to keep your kids as safe as possible this summer.
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Children and babies dance to the beat of their own drum. Sometimes you know the song, at others you've got no idea what's going on. When working out why your child is not sleeping, eating or listening it can help to get some expert help to give you a few pointers. On this episode of sleep consultant Jo Ryan helps parents with the following challenges: 15-month-old waking inconsolable at night, a two-and-a-half-year-old who will only snack, an eight-month-old who will not drink formula, how to avoid mastitis if your five-month-old is sleeping through the nights, whether it's possible to stop a thirteen-month-old from becoming a chronic early-riser, if it's okay to let your four-and-a-half-month-old sleep in their pram during the day, how long can you keep a baby in a sleep sack for? How to encourage a toddler to eat whole fruits (instead of squishy fruit packs), how to have a peaceful night with a two-and-a-half-year-old, how to stop breast feeding a co-sleeping two-year-old through the night and a six-year-old who lives off chicken nuggets and fries.Helpline For more help and to speak with a qualified expert check out Babyology’s Parent School will be back with Mothercraft nurse Chris Minogue next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Chris during the Babyology Facebook live on Monday from 11:30am, leave your question in our Babyology Helpline Facebook group.. Helpline
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How do you define art? And how does that definition influence the role of art in your life? Chances are it's quite different to what your kids think, and how they create their own art every day. A new podcast made by Kinderling Kids Radio in collaboration with the Queensland Art Gallery, Gallery of Modern Art (QUAGOMA) aims to expand kids' ideas about what art is and how it is made. Outside the Lines is a ten-part series where children interact with artists featured at QUAGOMA. Tamsin Cull, Head of Public Engagement at QUAGOMA, explains why this podcast is so important and how it will help change everyone's idea of what art is.
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The impact of the coronavirus pandemic has not hit everyone equally. Those that live in Melbourne, who have underlying health conditions or are close to elderly family or family overseas and those who have lost their jobs will be living in a very different reality from those on the other side. There are many families who have retained work and have the freedom of movement others are denied. So what does all of this mean for our children? Is there any sense of the way this pandemic will shape their lives? Recently the Australian Childhood Foundation conducted research into the impact of the pandemic on families. CEO of the foundation and psychologist Joe Tucci outlines how families are faring, and what parents can do to support their kids.
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When it comes to a life well lived you can't get much more impressive than Dr Catherine Hamlin. Catherine spent her life treating obstetric fistulas in Ethiopia, and in doing so both improved and saved countless lives. Now author Sue Williams has shed light on an incredible friendship Catherine shared with a former patient; Mamitu Gashe. Sue's book is called Healing Livesand in this interview she talks about the obstacles both women overcame to make a huge impact on the lives of women in Ethopia.,
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Returning to work when you have a small baby can feel daunting. There are sleep schedules to consider (your own, as well as your baby's!!) and feeding routines to get your head around. Pinky McKay is a much-loved lactation consultant who understands how challenging it can be. Pinky gives us her top tips on how to make your transition back to work a smooth one.
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Where do you turn when your baby won't sleep, your toddler is biting you or your threenager is refusing to use the toilet? Helpline has the experts to help guide you through the trickier parts of parenting. Today sleep consultant Jo Ryan helps with the following challenges: A three-year-old with special needs not sleeping well, whether a sleep over at grandma's undo a six-month-old's great sleep habits, the ideal sleep schedule for a 16-week-old, whether a five-year-old will be ready for school next year, how to get a four-year-old to brush their teeth without a fight, a two-year-old who will not self settle, how to help a five-year-old feel better about making friends at school, how to stop a 21-month-old biting and hitting, getting a four-month-old with bad reflux back into a good sleep pattern and a six-year-old struggling to sleep at night. For more help and to speak with a qualified expert check out Babyology’s Parent School. will be back with sleep consultant Jo Ryan next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Jo during the Babyology Facebook live on Monday from 11:30am or leave your question in our Babyology Helpline Facebook group.Helpline
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There are many different ways to tell if your child is ready for school. Most of them involve social skills like paying attention, making friends or being able to sit still. But one thing your child will definitely do in their first year at school is learn how to read. So how do you know that they are ready to do that? Sonia Bestulic is the Founding Director of Talking Heads Speech Pathology and hosts the podcast Chatabout Children with Sonia BestulicSonia outlines the signs that your child is ready to read..
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Food allergies for children have been on the rise in Australia over the last decade. After a frightening experience with his own daughter, Paediatric Gastroenterologist Dr Vincent Ho took a closer look at the impact of gut health on allergy prevention. His book The Healthy Baby Gut Guidelooks at all the ways parents can help their children develop a healthy gut, which in turn can help prevent food allergies. Vincent explains the latest research on allergy prevention through pregnancy, breastfeeding and starting solids.
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Beck Feiner and her husband Robin Feiner have teamed up again for a new picture book The Polar Bear in Sydney HarbourIt's a lighthearted tale that still manages to highlight the impact of climate change. Beck talks about being inspired by activist school children and how one picks a suitable name for a polar bear..
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When you have a baby or a small child to care for chances are you put their needs before your own. If you review your 'to do' list, chances are 'time for myself' isn't up the top. Psychologist Heather Irvine-Rundle wants to change the way we order our priorities. In her book Hello Baby!she outlines how mums need to take better care of themselves. Heather talks about why putting yourself first is the best thing for your whole family.
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With Helpline on a long weekend we are bringing in an expert from Babyology's , lactation consultant Natasha Lunn. Natasha talks about the most common challenges with breastfeeding, including attachment, mastitis and breast engorgement, and offers practical solutions for all mums. If you'd like to book a one-on-one online consultation with Natasha you can do so via .The Parent School In this interview Natasha also recommends the Australian Breastfeeding Association, the International Board of Lactation Consultants and the Raising Children Network.Parent School
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How would you describe your child's behaviour? If words like competitive, manipulative, dramatic or demanding pop up, chances are you have a child with tricky behaviour. While these descriptions sound like bad traits psychologist Andrew Fuller argues that they can be seen as strengths. In his book Tricky BehavioursAndrew addresses some of the challenging behaviours he has seen in his years as a psychologist. Andrew explains how we can manage tricky behaviours to get the best out of our kids.
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With childhood allergies on the rise, there are more children walking around with Epipens. But if your child isn't allergic, do you know what to do with one? Heidi Young is a nurse specialist in allergy and founder of The NestHeidi says there's nothing to be afraid of when it comes to Epipens. She explains how they work and how to use them..
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Simon Gillard was a police officer for sixteen years. In that time he saw the worst and most vulnerable side of humanity. It took its toll. Suffering from Post Traumatic Stress Disorder (PTSD) he had to find a new job, having loved policing and defining himself by his career. Simon outlines the impact of PTSD in his book Life Sentence.In this interview Simon talks about what attracted him to the police force, why it was so hard to leave, and the ongoing impact of PTSD.
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When mums get together we're generally pretty open about our parenting experiences. But how often have you talked to a dad about how he feels about parenthood. In the new Babyology podcast The Dad Kithost Sean Szeps chats to a number of prominent Australian dads about their innermost thoughts when it comes to being a dad. Sean talks about the most insightful things he discovered and why it's time we listened more to fathers.
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Babies and small children can be little mysteries at times. Why do they start waking in the middle of the night? Or start throwing food on the floor? gives you the chance to discover what could be going on for your little one. Our qualified experts will decipher what it could all mean, and give you tips to get them back on track.Helpline This week Mothercraft nurse Chris Minogue helps parents with the following challenges: A ten-month-old with daytime nap regression, an eleven-month-old who can wake up to six times a night, a three-year-old who will only poo in their nappy, an almost three-year-old who is refusing to be toilet trained, a six-month-old who is not settling for her day naps, a two-and-a-half-year-old who is very fussy with their food, a three-year-old waking up at night, a one-year-old who wakes at midnight (and stays awake for three hours), a five-year-old having bad tantrums, a twenty-three-month-old who will only eat pureed food and a five-month-old waking every hour through the night. For more help and to speak with a qualified expert check out Babyology's Parent School.
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Unless you've been living under a rock you will have heard about the benefits of living mindfully. Part of the process can include meditation. But what busy parent has time for that? Shannon Harvey is a health journalist and author of My Year of Living MindfullyShe is also a mum with two young children. Shannon talks about the science behind the benefits of meditation, and how you might find a way to practice the skill..
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Deborah Abela is a children's author and teacher who wants kids to feel comfortable in their own skin. Her latest picture book A Bear in Space is a light-hearted tale about being different and finding your own tribe. Deb talks about what inspired her to write the book, and how parents can use it to help their own kids feel less alone.
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What is it like to raise a deaf child when you have no experience in sign language or deaf culture? Would you embrace your child's different ability, or would you find a way to bring them closer to your hearing world? Sarah Klenbort chats to us about her experience in this episode from the archives.
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Children can be very self involved, which may be developmentally appropriate, but it also means they are completely oblivious to how annoying it is when they whine. "I'm hungry", "I'm bored", "Can I have..." So how can parents deal with their whining children in a way that is compassionate but still stops the whining? Early Learning Educator Denielle Jans gave us her tips in this previous gem from the archives.
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Raising children can be challenging, particularly when you're not sleeping. is here to guide you through the rougher parts. Today sleep consultant Jo Ryan answers your questions about settling, waking, behaviour and more.Helpline On this episode that includes: Two-year-old waking for three hours overnight, how to stop a nineteen-month-old from hitting, seven-week-old only sleeping in mother's arms, when should a toddler stop their day naps (and how can you tell if they are ready?), when a three-and-a-half-month-old wakes herself to suck her hands, helping a four-month-old with bad eczema, a four-year-old having toilet training regression after UTI, getting a three-year-old co-sleeper into his own bed, how to teach a three-year-old to be more respectful and regulating a one-year-old's sleep between daycare and home. For help with more parenting challenges check out Babyology’s Parent School.
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When it comes to living a good life, you can't ignore the role that money plays. But many couples don't talk about money, or if they do, it's to give one partner responsibility over the finances. Finance commentator Effie Zahos explains why couples need to start talking honestly about money.
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Children today have a huge range of activities to choose from. Parents are often rushing from one extra curricular activity to the next. But are extra curricular activities a good thing for children? Anthony Semann is an educator for Early Learning teachers. He looks at extra curricular activities from the perspective of children.
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When it comes to preparation for birth, it's fair to say that most of the information targets mums. But dads are expected to be more involved than ever before and the system is letting them down. That's according to new research conducted by the non-profit group Healthy MaleTheir findings, outlined in their Plus Paternal report, show that we need to do more to help dads both before and after birth. CEO of Simon von Saldern and dad Adam Tardif talk about where the holes are in the system and what can be done to give dads a better start to parenting.. Healthy Male
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There are many different books telling parents how to raise their children well. There are different styles of parenting, ways of managing their behaviour. Now bestselling author Dr Dan Siegel says he has found the secret to raising children well. And it's as simple as just showing up. Dan talks about the research behind the power of showing up, and explains what it looks like in everyday life. Dan's book is called The Power of Showing up.
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Helpline is taking a break this week, so we have found one of our favourite Helpline episodes with Mothercraft nurse Chris Minogue. On this episode she helps with: Transitioning a two-year-old out of sleeping bags into sheets, how to stop bed-sharing with a one-year-old, ways to set up sleeping arrangements with a two-year-old and new baby, how to get a three-year-old to sleep to 6.30am, a sleep routine for 18-month-old who is waking up very early, how to keep a two-month-old cool when it gets hot, how to stop three-year-old twins fighting and helping a five-year-old feel more confident (he has a stutter). will be back on Monday. If you need any help in the meantime you can speak with an expert through Babyology's Parent School. Otherwise you can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask our expert during the Babyology Facebook live on Monday from 11:30am or leave your question in our Babyology Helpline Facebook group.Helpline
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Empathy is a human emotion that involves connecting with other humans. So can such an intrinsically human experience be taught through computer games? Researchers at the Department of Human Centred Computing at Monash University think it can be. Ling Wu is a Research Fellow at the Department. She explains why she thinks this is a valid way to teach young children empathy, and how it might help other children with their social cues.For more on the research check out the Monash University website.
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Where do you stand when it comes to swearing? Are there some words you say in front of your kids and others you swallow? How do you feel if let a swear word slip? Dr Matt Beard is a fellow at the Ethics Centre and a dad of two young children. Matt has some very interesting ideas on whether swearing in front of your kids is a good or bad thing.they
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Aminata Conteh-Biger was born in Sierra Leone to a prosperous family. Then in 1999 when she was 18 years old her life changed forever. That was when the Revolutionary United Front invaded Freetown, the capital of Sierra Leone. Aminata talks about what happened after that, how she survived to build a new life in Australia and why the work she does now is the most important thing she has ever done. Her book is called Rising Heart.
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We all want our children to be safe, but how do we go about it? What is age-appropriate language and how do you explain body-safety without scaring your child? Lily Isobella is a sex educator and advocate for children.She has worked with parents around the country, and has some great tips on how we can start conversations with our kids that will help them be safer in the world.
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When you have a baby it can feel like you haven't slept in an eternity. And while babies are born to feed, not sleep, there comes a time when a few expert pointers can lead you back to a restful night. That's where can give you what you need. Each week a qualified expert will join presenter Shevonne Hunt to answer your questions. Through email, FaceBook Live or from our direct mails on Facebook, our person will help your little persons sleep better, feed better and sometimes even behave better! This week sleep consultant Jo Ryan helps with the following challenges: Thirteen-month-old waking for an extra breast feed, three year old sleeping badly since arrival of brother, concerns about a two-year-old's speech development, one year-old dropping his afternoon nap, two-year-old speech concerns, sixteen-month-old not drinking much water, three-year-old refusing to use the potty or toilet, ten-week-old associating sleep with being fed and a two-year-old who hates baths. For help with more parenting challenges check out Babyology’s Parent SchoolHelpline.
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Reading, writing, maths, language. All of these skills are improved with the addition of music. That's according to a new book by Dr Anita Collins called The Music AdvantageAnita has looked at the neuroscience behind learning and engaging with music, and there are some astounding findings about just how much music can influence the development of our brains. Anita goes back to the very beginning, and explains how even babies in utero are developing an ear for music. She also tells us all the ways you can engage your child in music to enhance their other skills. The previous podcast mentioned in this interview, can be found on Apple Podcasts or Stitcher.. The Lullaby Effect,
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Giving birth for the first time can be overwhelming. There's a precious new life to care for, new skills to learn and sleep deprivation. But what happens when you're bringing a baby home to a blended family? How can you make step children feel like a part of the experience, and still have time to get settled into your new role? Lana Sussman is a counsellor at The Parents VillageLana talks about ways you can negotiate a potentially tricky time..
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Peter O'Brien was only twenty when he accepted a post in Weabonga, a town two-days travel from Armidale in NSW. He had eighteen students aged between five and fifteen years old. It was a school that had trouble retaining teachers, and Peter had signed on for two years. He wrote about the experience that had a huge impact on him and his approach to teaching in Bush SchoolPeter talks about what it was like living and teaching in a small, remote town in the 60s..
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If you're not carrying a child, it can feel like you're not really involved in the pregnancy. Former Master Chef contestant Aaron Harvie discovered one of the best ways he could be involved was through food. He did his research and came up with some of the most delicious recipes to cook for his pregnant wife. The result is A House Husbands' Guide, Cooking for your pregnant partnerAaron talks about some of his favourite meals from the cook book..
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When you have small children and things are tough it's hard to have enough perspective to set things back on course. That's where our experts come into their own. On today's episode Mothercraft nurse Chris Minogue helps parents with the following challenges: A two-year-old unsettled after night waking, a sixteen-month-old waking through the night, toilet training a two-and-a-half-year-old after training has gone off track, how to stop a seven-and-a-half-month-old waking for a second time in the night, three-week-old feeding routine, a four-and-a-half-month old not sleeping enough during the day, a nineteen-month-old who has become unsettled at bedtime, a seven-week-old who needs to be held to sleep and a fourteen-month-old waking early. For help with more parenting challenges check out Babyology's Parent SchoolHelpline .
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When it comes to break-ups, money might be the last thing on your mind. If you're a parent, chances are you're thinking about your children and how they are going to handle the family separation. But there are ways of being prepared and financial costs to consider. Dr Andrew Fuller is a psychologist who helped to analyse some research commissioned byAndrew talks about things to keep in mind when you're separating from your partner. Real Insurance.
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Breastfeeding doesn't come naturally to everyone. In fact, most women struggle at some point in their breastfeeding experience. And yet we don't talk a lot about how challenging feeding a baby can be. According to recent research by Philips Avent a third of Australian mums are too embarrassed to talk about their feeding issues. So why, in an age where we embrace the expression 'breast is best', are women struggling to talk about the reality of breastfeeding? Edwina Sharrock is a midwife and founder of Birthbeat. She talks about her own challenges with breastfeeding and why women still struggle today.
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When Scott Stuart's little boy wanted to wear his Elsa costume to the movies, Scott made a decision. It was one that challenged his own upbringing and what he had been taught masculinity was all about. Supporting his son to make his own choices inspired Scott's book My Shadow is Pink. Scott talks about how people reacted to his son's love of skirts, both the good and the bad.
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Many primary school teachers will tell you that homework is not mandatory. Yet children are still sent home with different amounts of work to do. So is homework something children should be doing? Justin Coulson is a parenting educator and father to six girls. He explains why homework is a problem for children.
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The world might be battling a pandemic, but children don't know the difference. For our smallest humans the world keeps on turning, and each day can bring new challenges. If your baby's not sleeping, or your toddler keeps hitting in your face, it might be time to call in the experts. Every week Helpline invites an experienced expert on the show to answer your questions. This week we're joined by sleep consultant Jo Ryan from Babybliss If you'd like to book a private consultation with Jo or another of our experts check out Babyology's Sleep SchoolIn this episode she helps parents and carers with the following challenges: Getting a three-year-old back to previous bed time (before day nap was dropped), stretching the morning wake time for a twelve-week-old, how to transition an eighteen-month-old from rocking-to-sleep to settling-in-cot, a fussy-eating two-year-old, a three-year-old who doesn't want to wear pull-ups to bed (but still has a wet nappy in the morning), getting an eleven-month-old to sleep beyond five am, getting an eight-week-old to sleep better after one am (currently waking up every hour) and what it means when a six-and-a-half-month-old pulls their ear...
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In May this year the Australian Bureau of Statistics released figures showing that almost one million Australians have lost their jobs during the coronavirus pandemic. That's not including people who have had their hours reduced. It feels like the worst possible time to be looking for work, so how can people find opportunities? Do they even exist? Kirsty Levin is a careers counsellor at The Parents VillagePrior to the pandemic she helped people change careers after a break in work, or when they wanted to do something new. Kirsty explains what she calls the 'Covid Pivot' and why she thinks it's still possible to have hope in an otherwise bleak time..
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It's not easy to get out of the house when you are a new mum with a new baby. Right when you get to the door they could have their first bowel movement in a week. Or you could get five minutes down the road and they start crying uncontrollably. Arabella Gibson is the CEO of The Gidget Foundation AustraliaShe's noticed how well telehealth counselling works for new mums going through a hard time. Arabella explains how it works, and whether easy access will continue post-COVID..
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Monogamous relationships aren't always easy and when children come along your partnership can change. But when is that change so great it's time to leave the marriage? Holly Wainwright is the head of Content at Mamamia and author of I give my marriage a yearHer book explores a question that many couples ask: Should I stay or should I go? Holly talks about what inspired the book, and how she managed to tell both sides of the story..
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How do you raise a boy well? We're living in a time when what is expected of men is very different to when we were growing up. How do we help our precious sons to become good men. Maggie Dent has raised four small boys to be good men, and she's been helping others do the same ever since.Maggie gives us her no nonsense advice about raising boys, with a healthy dash of humour and compassion.
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Each week we have a Babyology expert join us to help you find a way through sleepless nights and unruly behaviour. This week Mothercraft nurse and author of Bringing Baby HomeChris Minogue joins us to advise on the following challenges: A six-month-old waking constantly through the night, a nineteen-month-old who is not a fan of sleep, a ten-month-old waking through the night, eighteen-month-old twins who like pulling hair, whether it's time to let a two-and-a-half year old drop their day nap, a thirty-two-month-old who is refusing day naps, a nine-month-old who is not crawling and whether it's time for a four-and-a-half year old to give up his day nap.
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When it comes to vaginal birth, you can't get a more important set of muscles than the sling that makes up your pelvic floor. But it's also one of the most overlooked part of a mother's health in her postnatal check ups. Amy Dawes from the Australasian Birth Trauma Associationwants this to change. She's set up a petition through change.org to ensure that every woman gets the pelvic floor support they need - both pre and post birth.
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Twenty-five years ago Peter Downey was a new dad trying to find his way through parenthood. He wrote a book called So You're Going to be a Dad thinking it may help others who were following in his footsteps. Now Peter's children are grown and are feeding and clothing themselves, but his advice remains in demand. Peter talks about what has changed since he first became a dad, and what remains the same.
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Co-parenting can be challenging when life is normal. Trying to manage a separated family while under lockdown or social distancing restrictions can be even more challenging. So what is the best way to navigate the fraught space of co-parenting during a pandemic? Elisabeth Shaw is the CEO of Relationships Australia NSW. She shares her best advice on how parents can get through this difficult time.
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Learning to read can be tough, for both kids and their parents. Literacy expert Brian Caswell from Mindchamps believes it takes patience and time, but the rewards are great for everyone. Brian explains how you can best support your child in their reading journey.
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Sometimes when your baby or child is going through a challenging situation, it can feel like you've tried everything. That's when it's time to ask an expert, like Mothercraft nurse Chris Minogue.Chris has had over thirty years helping families negotiate sleepless nights and tantruming toddlers. This week on Chris helps parents with: A 13-month-old who is gagging at meal times, a three-year-old who has replaced a dummy with their thumb, an early-waking three-year-old, dropping night feeds for a seven-month-old, how to help a four-year-old starting a new daycare during COVID, a three-and-a-half-year-old who refuses to poo in the toilet, an almost four-year-old who wakes up from naps crying, a three-month-old who keeps pushing out her dummy, a six-month-old refusing solids, a six-week-old who won't sleep during the day without being held, introducing formula to a seven-month-old and a three-year-old who's afraid of the dark.HelplineTo book an expert to help with your own challenges check out Babyology's Sleep School.
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Life with small children isn't always conducive for big trips overseas. There is more luggage, sleep schedules to consider and it can all just feel too hard. But now Peter and Bridget Helliar's kids are older, they have a truckload of great memories spent travelling with them. And they want you to have the same experience. Their book is called Trippin' with kids, how to have fun on family holidays - just like you did before you had kids.While launching a travel book in the middle of a pandemic may not seem the best choice, Peter and Bridget want you to dream of a time when travel is possible once again. And when it comes, they want you to be ready.
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The coronavirus pandemic has led to some positive improvements in health and well being. Parents have reported spending more time with their kids, others say slowing down has helped calm chaotic schedules. But it has also led to an increase in alcohol consumption. So why are parents drinking more, and is it too much? Craig Martin is the Head of Evidence and Innovation at the Alcohol and Drug Foundation. He talks about the most recent research, and what is known about the way parents are drinking.
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Families come in all shapes and sizes, but for some reason the nuclear 'traditional' family is still seen by some as the way all families are meant to be. Susan Golombok is the Director of the Centre for Family Research at the University of Cambridge. She's been researching family units, and how children are doing, since the 70s. Her book We are family, what really matters for parents and children delves into the facts on what it takes for children to thrive. Susan talks about why single parents by choice, same sex families and other families that diverge from the 'traditional' model are proving that their way works too.
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Face masks are now mandatory for Melbournians, and the NSW Premiere has strongly recommended that her State mask-up when shopping or on public transport. It feels like we are all moving to a more consistent use of masks. So should our children be wearing masks? And what can we do if they won't even wear their hats? Dr Margie Danchin is a paediatrician at the Royal Children's Hospital in Melbourne. She explains the Government statement on kids and face masks, and what we can do if we want our kids to wear them.
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It's almost six months into the coronavirus pandemic and there are no signs that life will be returning to normal just yet. In June the Royal Children's Hospital in Melbourne conducted their National Child Health Poll, investigating how parents and their children were coping during the crisis. Paediatrician and Poll Director Anthea Rhodes runs through how families are faring across a wide range of activities, including sleep and eating habits.
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Like a toddler who gets too attached to their bedtime bottle, or another who can't sleep without their dummy. Whatever age or stage your child is at, we're here to help. This week paediatric nurse and sleep expert Jo Ryan helps with the following: A 15-month-old who doesn't want to give up their bedtime bottle, a two-year-old who refuses to sleep after giving up their dummy, a six-week-old who can't be settled by their dad, a two-and-a-half year old whose sleep has regressed, a two-year-old who is refusing to swallow their food, a four-month-old who hates tummy time, an otherwise gentle 19-month-old who keeps biting and a four-year-old who has regressed to wanting to be a baby. For more time with Jo Ryan you can book her through Babyology's Sleep School.
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Most parents appreciate that the toddler years can be tough. Our little humans are designed to push boundaries at this stage of their lives. But sometimes it can be too much to handle. Dr Jane Kohlhoff from the University of NSW School of Psychiatry is the lead author on a study Parent-Child Interaction Therapy with Toddlerswhich explores the ways parents can manage challenging toddler behaviours. Jane explains how the study helps parents understand more where their toddlers are coming from.,
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How would you feel if your child was never invited to birthday parties? Or worse, if they had their own party but no other kids showed up? Katherine Peereboom is a mother of three boys on the autism spectrum and the founder of Spectrum SupportShe says that this is a reality for many parents with children on the spectrum. Katherine explains some of the more challenging social aspects with kids on the spectrum, and how we can help our children to be more accepting of neural difference..
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Family histories can be a fascinating mix of fact and fiction, depending on who is telling the stories.Brad Argent is a family historian and researcher at ancestry.com. He strongly believes that when we look into our past we will always uncover something previously unknown. Brad talks about the times a family history search has changed people's lives, and the secret within his own family that he uncovered.
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When your baby starts solids it's exciting to watch them explore different tastes and textures. But sometimes our children will decide they don't like a certain food. What then? Will your child become one of those dreadful "fussy eaters"? Dr Jen Cohen, AKA The Fussy Eating Doctor, tells us how to define a fussy eater, and whether or not we can avoid them altogether.
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When life gets challenging with your small humans it can help to have an expert give you some guidance. Mothercraft nurse Chris Minogue joins us on to help parents with the following problems: When and how to introduce cow's milk to a one-year-old, a six-month-old who doesn't self settle at night (but can during the day), coping with a four-year-old who chatters constantly, how to get a five-year-old to drink more water, what time to get a two-and-a-half-year-old to have their daytime nap, a two-year-old who will only sleep at night after breastfeeding, whether a two-year-old is ready to toilet train, how to help a two-and-a-half-year-old drop their daytime nap, weaning an eleven-month-old off breastfeeds (and on to cow's milk), a four-year-old who wakes every morning at 5.30am, managing a stubborn two-year-old's behaviour without squashing their independence and a three-year-old who can't share toys or humans. For one-on-one time with Chris Minogue or another of Babyology's experts book a session here.HelplineSleep School
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Even before the coronavirus pandemic, it could be argued that we are parenting in extraordinary times. The rapid pace of technology, the so-called 'intensification' of parenting and the demands of juggling work and family life make this point in time a unique one in which to raise a family. Throw in a global pandemic and you have all kinds of demands on parents. Eloise Rickman is a parenting educator who responded to the pandemic by writing a book; Extraordinary ParentingEloise explains why she thinks parenting is a radical act, and how we can all cope in uncertain times..
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When your child is a toddler you learn that tantrums are a normal part of their development. As they grow older you may start to wonder why they are still happening. Child development expert Karen Young from Hey Sigmundsays that the path to emotional intelligence is long, and that it's very normal for older kids to have tantrums. Karen explains what to do when your child is struggling to manage their anger.
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Jono Lineen is in love with walking. He is in love with walking that he wrote a book about it, it's called Perfect Motion, How Walking Makes Us WiserIn this book he includes the history of evolution, some philosophy and personal stories about his own life in extraordinary places. Jono explains how he first came to fall for such a simple process, and why it could be the salve for many parental frustrations.so .
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Babies go through so much change in the first year. Sometimes it can feel that they change in a day! One of the biggest challenges can be understanding why sleep patterns change during this time, especially given when they're not sleeping, neither are you. Fran Chavasse is the author of The Tresillian Sleep Book and says it's much easier to ride the waves of sleep deprivation when you know what to expect. Fran outlines the general development of sleep in the first year.
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It's a cliche but babies really don't come with a manual. And even when you've read all the books and googled all the problems, sometimes you just need someone to talk to. Karina Lane is a parenting coach, a postnatal doula and an expert with Babyology's Sleep School. On this episode of she tackles: A three-year-old who refuses to toilet train, an eleven-month-old who won't let dad help, a three-year-old who is always touching himself, a three-year-old always getting in to his parent's bed, night toilet training a four-year-old, how to get rid of cradle cap on an eight-week-old baby, weaning a two-year-old off breast feeds, a 19-month-old who wakes screaming in the night, helping one ten-week-old twin to sleep as well as another and a three-year-old who has become constipated during toilet training.Helpline
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These days quality children's content is not hard to come by, but some of the best shows have been broadcasting for decades. This year, Sesame Street is celebrating fifty seasons in Australia. Autumn Zitani is a Content Producer at Sesame Workshop. She talks about the enduring mission of Sesame Street, and how the program is still relevant today. You can catch the fiftieth season of Sesame Street on ABC Kids.
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The coronavirus pandemic has not impacted all families equally. Some families will be living as they always have while others will be battening down the hatches as they try to recover from job losses or hours cut. There is still a lot of uncertainty around what will happen come September when the Job Keeper financial support package comes to an end. Melissa Browne is a financial advisor and author of Budgets Don't Work, But This Does. Melissa talks about how we can navigate uncertain times, and what to expect when Job Keeper ends.
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Time is not something parents have a lot of, so many of us think very carefully about how we will spend the time we get. Maybe you love to collapse in front of Netflix or to bury yourself in a good book. Isaac Kuruvilla is a dad of three who spends his spare time volunteering for the Starlight Foundation, and he's been doing it for the last twenty-three years.Isaac talks about why he started volunteering, and why he keeps going back.
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When you sign up to a long-term monogamous relationship, chances are you also sign up to being a part of an extended family. And while you may choose your partner, you haven't chosen their parents. So what happens when there is tension between you and your in-laws? Ginny Lindsay is a psychotherapist at From Two to ThreeShe gives us some pointers on how to handle challenging relationships..
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When it comes to navigating the challenges of parenting, it can help to have a some professional advice. Sleep consultant and paediatric nurse Jo Ryan can give you the perspective you need whether it's cat-napping babies or cranky toddlers. If you'd like to book a consultation with Jo Ryan check out Babyology's Sleep School. On this episode on Helpline Jo Ryan helps parents with: Aggressive two-year-old behaviour, ten-month-old cat napping, a three-year-old who is not listening to instructions, three-and-a-half-month-old cat napping, a four-year-old who won't sit down to eat, a seven-week-old with wind and a fifteen-week-old with nap issues.
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It's something that humans have been doing for as long as humans have existed, but childbirth can still feel overwhelming and terrifying if you are the human that is about to do it. While the experience of pregnancy is deeply intimate - from morning sickness to feeling your baby's hiccups in the middle of the night - labour is the great unknown. Hannah Dahlen both teaches and practices midwifery. As the Professor of Midwifery at Western Sydney she's also undertaken and overseen many studies into childbirth. Hannah goes through the greatest fears of labour that women have, and helps us overcome them.
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The #BlackLivesMatter protest may have started in the United States, but the issues the protestors raise are almost identical to those affecting Australia's First Nations People. In Australia thousands of people defied the COVID-19 restrictions to rally in support of our First Nations people. To protest against deaths in custody, life expectancy gaps and pervasive racism. Jasmine Seymour is a Darug woman, a primary school teacher and the author of picture books Baby Businessand Cooee Mittigar and is the illustrator of FamilyShe is optimistic about the way children respond to the true history of Australia, but says sometimes it's their parents that need to be more supportive.. Jasmine explains how raising children to be good allies begins with us, their parents.
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Ashe Davenport was one of the first among her friends to fall pregnant. With few examples to follow, motherhood came as a bit of a shock. In her book Sad Mum LadyAshe documents the things people don't talk about. Like loving your children but hating being a mother. Like how rage and grief can exist alongside love and joy. In this interview Ashe talks about how motherhood saved her and why it can be so challenging for women today.
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Toddlers can be a handful. They're pushing boundaries and they never sit still. But Dr Laura Jana says that the toddler years are some of the most important for building our child's capacity for success in the future. And it's not about preparing them for skills like reading and writing. Laura explains the true key to unlocking your toddler's success.Laura Jana's book is called The Toddler Brain.
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There is a lot to love about being a parent, but there are challenges too. Sleepless nights, food on the floor, tears in the shopping aisle. When you find yourself facing a situation and you just can't find a solution, is here to lend a hand. This week Mothercraft nurse and author of Bringing Baby Home Chris Minogue helped parents with: A three-year-old struggling with daycare drop off, a two-and-a-half-year-old waking up through the night, a five-week-old who wakes from naps upset, a cat-napping three-month-old, a two-and-a-half-year-old who has dropped his day nap and is now waking super early, a one-year-old who tantrums when they don't get assistance, whether to persevere with a swaddle for a seven-week-old, whether to keep a dummy for a seven-month-old, a 17-month-old who insists on company falling to fall asleep and a three-month-old who hates the bath.Helpline
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There are a lot of great benefits to having a family pet, but what pet do you want to become a part of your family? Katie Hunter is the founder of Dogs for Kids, a not-for-profit group that trains assistant and therapy dogs for children. She has a number of reasons why dogs make the best pets. If you're thinking of getting a dog for your family, Katie has some advice on how to choose the right one.
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We all want the best for our children, and sometimes that is separating from their other parent. Separation is a difficult experience for everyone, but how do we minimise the impact on our kids? Rachel Bridge is a mum and psychologist who is part of a blended family. Rachel explains the best way to help kids feel secure and safe in the midst of profound family change.
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Children can be incredibly triggering for adults. Sometimes it seems they've been born knowing exactly what red button to push. So how do you manage your own anger? Sam Loy is a podcaster from Human Ordinary and dad who realised that his anger was out of control. He talks about what made him realise he wasn't dealing with his emotions well and what he did about it.
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Before having children you probably never considered listening to an entire episode on nits. Once you have kids who attend daycare or school, chances are the topic could hold your fascination for hours. Deborah MacIntyre founded No Nits Nowafter discovering a need for effective nit removal. But demand is always high, so she's happy to share her secrets on how to get rid of nits properly. Deborah dismisses myths and gives her top tips on removing the little pests.
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Babies and toddlers can often dance to the beat of their own drum. When it comes to sleeping, feeding, toilet training and other necessary elements of life, they rarely follow any definitive guide book. That's where and our experts come into the picture. On this episodesleep consultant Karina Lane helps parents navigate: A 26-month-old refusing day naps, three-year-old toilet training regressions, a 14-month-old who is waking through the night, toddler bedtime routines for a party animal, a toddler who is scared to poo in the toilet, a clingy nine-month-old whose sleep routine is falling apart, helping a new born sleep through noise and a three-year-old with challenging behaviour. If you're interested in more in-depth consulting check out Babyology's Sleep SchoolHelpline .
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As children grow they are learning all kinds of new things. How to eat solid food, crawl, speak, walk and use the toilet. But of all the things a child is learning, understanding their own emotions can be the steepest learning curve of all. In fact, it's probably a learning curve most adults are still on! Anthony Semann is an educator for Early Learning Teachers at Semann and Slattery. He gives us some tips on how to help children understand their big emotions.
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Breastfeeding does not always come naturally. In fact, ask around and you'll find that women have to work at it. Pinky McKay is a lactation consultant and author. She says there are ways you can be better prepared for breastfeeding. Pinky talks about some simple ways to start breastfeeding successfully.most
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What do you think makes a great dad? Dr Jamal Rifi has shown generosity and compassion in his work with the and the . So what was it in Jamal's childhood that helped him become such an altruistic adult, and what kinds of values has he aimed to instil in his own children? Jamal talks about his father and what he believes makes a dad great. If you would like to nominate a dad for Father of the Year, head to the website.Muslim Doctors Against ViolenceChristian Muslim Friendship SocietyShepherd Centre's
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Most women will get standard genetic testing when they fall pregnant. The main test is for Down Syndrome. Depending on what you test for (and how you get tested) the price can vary enormously. Rachael Casella wants wider testing available for parents who might be genetic carriers. Rachael and her husband Jonathon had no family history of genetic disease, yet their daughter Mackenzie was born with spinal muscular atrophy and died six months after birth. After campaigning the Government there is now a study to investigate how to deliver a national reproductive genetic carrier screening program called Mackenzie's Mission and Rachael has written about her experience in the book Mackenzie's MissionRachael talks about what wider genetic screening would mean and why she thinks every couple should have access to it..
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We are taking a short break this week and will be back live next week with Babyology Sleep School expert Karina Lane. Today we are bringing you one of our favourite with Mothercraft Nurse Chris Minogue. In this episode of Chris tackles: A two-and-a-half-year-old still needing a bottle to sleep, a four-week-old reflux baby who doesn't want to sleep in the bassinet, how to introduce a comforter to a nine-and-a-half-month-old, a co-sleeping 15-month-old who likes to pull his mum's hair for comfort, sleep patterns for a 16-week-old, should a six-month-old eat Tapioca? When one 18-month-old twin insists upon using a dummy and if you've had one reflux baby are you likely to have another?Helplines Helpline To book a private one-on-one consult with Karina Lane or another sleep expert you can book one through Babyology’s Sleep School. Next week Mothercraft nurse Chris Minogue will be in the chair. You can contact us by doing any of the following:Helpline · Email us at helpline@theparentbrand.com.au· Ask your question during the Babyology Facebook live every Monday from 11:30 am· Leave your question in our Babyology Helpline Facebook group.
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There are a lot of different ways you could try and encourage your child to eat well, but a new book has decided to get straight to the point. is a collaboration between Professor Felice Jacka, a world expert in the field of nutritional psychiatry and gut health and Rob Craw, her partner and a teacher. The book tells the story of our gut health in an easy-to-understand way, while encouraging children to look after the healthy bacteria in their bodies. Felice explains the link between gut health and mood, and why she thinks kids will embrace the message of the book.There's a Zoo in my Poo The book is on sale from July 28, you can pre order a copy here.
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Most people will have heard of the concept of 'neuroplasticity'; the idea that we can re-wire our brains. But how does it apply to parenting and the way we raise our children? Maggie Dent is a parenting educator and host of the Parental as Anythingpodcast. In this interview Maggie breaks down the science of neuroplasticity and how it relates to children. It will make you rethink how you feel about nagging your children to clean their teeth, put their shoes on or say a word properly.
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Anyone who has carried and birthed a baby knows that women are not the weaker sex. And yet for thousands of years this definition has been used to stop women voting, holding power, playing sport and generally participating as equal citizens. Now there is scientific proof that women are actually stronger than men. Genetically at least. Sharon Moalem is a research geneticist and author of The Better Half, on the genetic superiority of womenSharon explains why having two Xs gives women the edge over men in every stage of life..
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Dummies can be a very helpful thing to help your baby sleep or calm down. But sometimes it can become more of a problem than a solution. Like when it falls out at night and they wake up crying. Or when they're older and it's stopping them from speaking clearly. Jo Ryan from Baby Bliss is a paediatric nurse and sleep consultant who has helped parents navigate ditching the dummy. She outlines when the time is right, and how to say goodbye to the dummy forever.
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When it comes to working out why your baby is not sleeping or feeding well, it can help to get an expert's advice. Mothercraft nurse Chris Minogue has been helping families for over 30 years and is the author of Bringing Baby HomeThis week she helps parents and carers tackle: A two-and-a-half-year-old who won't poo in a loo, a 21-month-old who only wants her dad to settle her at night, a 10-week-old who sleeps with a dummy, but wakes when it drops out, a 13-month-old waking at 4 am, a five-month-old cat napping during the day, a 24-month-old who only does short naps during the day, a two-and-a-half-year-old who talks in his sleep and a 19-month-old who doesn't sleep well.. Next week the live show will be on a break. will be back live with Karina Lane on Monday June 29. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Karina during the Babyology Facebook live on Monday June 29 from 11:30 am or leave your question in our Babyology Helpline Facebook group.Helpline
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When the only way your baby will sleep is snuggled up beside you, and you're desperate , kicking your partner out to sleep on the lounge may feel like a no brainer. And sometimes everyone agrees it is the best solution. But what happens if your partner is actually curled up in a ball of frustration on the couch? What then? Elisabeth Shaw is the CEO of Relationships Australia NSW, and she says that when you decide to share a bed with your baby you need to consider more than just your lack of sleep.
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Giving birth takes its toll on your body. Regardless of how your baby has come into the world, we all feel it. Hannah Dahlen is a Professor at the School of Nursing and Midwifery at Western Sydney University. She explains why you might be feeling tired, and how long a regular recovery could take.
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For many Australians growing up with a backyard is a privilege. Imagine growing up with acres and acres of land to roam, where your parents put you on a horse from the age of four and let you explore the land as you wish. Balance that out with starting school at 7am (so you can help with the cattle in the afternoon) and dealing with all the inconveniences of living remotely and you have Tanya Heaslip's childhood. Tanya has written about her childhood in her latest book An Alice GirlShe talks about what led her parents to raise her and her siblings this way, and why she thinks it was the best childhood she could have asked for..
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When you're footloose and fancy free you may have had occasional visits to a doctor, possibly a medical centre, when you were feeling unwell. After you have children it might be time to consider finding one doctor you trust, and sticking with them. The way your own parents probably did when you were a kid. Sarah Hunstead is the CEO of CPR Kids. A former paediatric emergency nurse and mum of two, she sees a number of benefits in finding your own family doctor.
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This week had a short break and so we are bringing you one of our most popular episodes with Mothercraft nurse Chris Minogue. This week on she deals with the following concerns: How to regulate a 17-month-old's day sleeps, how to wean a 14-month-old off his bottles, whether you can overfeed a seven-month-old, getting a 15-month-old back into the cot after a period of illness and co-sleeping, lengthening the afternoon naps for a five-month-old, working out the right amount of sleep for a 20-month-old, how to stop a six-month-old from cat napping (and how to help her sleep better) and how to help a 16-month-old sleep better at night.HelplineHelpline Chris Minogue will be back next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au Ask your question during the Babyology Facebook live every Monday from 11:30 am Leave your question in our Babyology Helpline Facebook group. To book a private one-on-one consult with Chris Minogue or another sleep expert you can book one through Babyology’s Sleep School.
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Jo Wicks, AKA The Body Coach, has attracted over three million followers on Instagram thanks to his down-to-earth approach to health and fitness. The father-of-two has just released a book on weaning. His first book, sold over one million copies in the first year, and has been translated into 18 languages. Now he's turned his attention to something he experienced for the first time with his own daughter. Jo talks about Wean in 15 and why his children are experiencing a very different childhood to his own.Lean in Fifteen,
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There is nothing quite as frustrating as trying to mediate a fight between siblings about the ownership of some random piece of plastic, or because one of them breathed on the other. If you were a sibling yourself you might remember fighting this way with your own brother or sister. But how did our parents make it ? And are we even able to apply the same methods they used today? Dr Vanessa Lapointe is a psychologist and the author of Parenting Right From The StartVanessa explains why siblings may fight, and what you can do about it.stop.
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Working from home during the coronavirus pandemic has been a mixed blessing. Once the commute has been removed from the working day, life moves at a smoother pace. There is less rushing, more time for children, exercise and overall wellbeing. But it has also come with the burden of home schooling and for some, salary sacrifice. Justine Alters is a psychologist and a co-founder of Transitioning Well, and was campaigning for a more flexible workforce prior to the COVID-19 lockdown. Justine talks about what employees can expect as we ease back into a new normal.
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Children can ask some big questions at inappropriate times. Like how babies are made at your Grandmother's birthday party, or how the world was created on your way to school. Petrea King is an author, grandmother and founder of the Quest for Life FoundationShe has some ideas on how we can explain big concepts like religion and spirituality to our kids..
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This week paediatric nurse and sleep consultant Jo Ryan joins us to help parents navigate the sometimes tricky world of raising children. Jo is one of Babyology's Sleep School consultants and the author of Babybliss. On this episode she fields the following questions: How to manage a two-and-a-half-year-old's challenging behaviour, what to do when a toddler is still not using full sentences, a ten-week-old with short sleep cycles who refuses to sleep in the bassinet, a two-and-a-half-year-old and five-year-old who get up between 4.30am and 5.30am, getting 16-month-old twins to have longer day naps, a ten-month-old who is waking at 5am, whether it's okay to give a reflux baby a dummy at night, a two-and-a-half-year old who is not sleepy at bedtime and an eight-month-old waking between 4.30am and 5.30am. As next week is a public holiday the live show will be on a break. will be back live with Chris Minogue on Monday June 15. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Chris during the Babyology Facebook live on Monday June 15 from 11:30 am or leave your question in our Babyology Helpline Facebook group.Helpline
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Learning to love your body can be difficult for adults, and children are inheriting their parent's hangups about weight and beauty. That's according to Taryn Brumfitt, founder of The Body Image MovementTaryn has written books and created documentaries all aimed at helping to understand (and overcome) why adults hate their bodies. Now she's written a book for kids called Embrace Your BodyTaryn talks about the persistent obsession with a type of body shape, and how we can help children grow to love the skin they're in.. .
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Laurie Lawrence has always been a big name in swimming. Following on from his career as an Olympic trainer, he has dedicated his time to preventing drowning deaths. This winter he wants to educate more parents and children than ever through his series that will be available through June from their website. Laurie explains that while many people concentrate on water safety in summertime, there are still many accidents that happen over the winter, including places you wouldn't expect in your home.Kids Alive Couch Concert
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Domestic violence in Australia is something that threatens lives and the fabric of society. One women every week is murdered by their current or former partner and one in four have experienced emotional abuse by a current or former partner by the age of 15. And yet we have not seen the kind of action to stem the threat of domestic violence that has flattened the curve of the coronavirus pandemic. Jess Hill is an investigative journalist and author of the Stella Award-winning See What You Made Me DoAfter investigating domestic violence for six years she has insight into why this remains such an overwhelming problem in Australia. Jess talks about her work, and her findings on how we might finally address the problem of domestic violence in Australia..
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Lyz Evans is a Women's Health Physiotherapist on a mission. For years she has helped women with pregnancy and birth-related pain, for conditions she believes can be prevented with the right care. Together with Kimmy Smith, a pregnancy and post natal exercise specialist, she has developed exercise programs specifically for pregnancy and post natal complications like prolapse and recovering from a c-section. Their business is called Empowered MotherhoodLyz explains the more common complaints she hears, and how their specific programs help women during and post birth..
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Mothercraft Chris Minogue is here to help you navigate the trickier parts of parenting. With over 30 years experience she has the perspective that can be difficult to find when you're chronically sleep deprived. In this episode of she helps parents with: How to keep a grubby nine-month-old clean (or accepting the eating mess!), whether night lights are a good idea for three-year-olds, awake and sleep times for a one-month-old baby, a 21-month-old that always wakes up crying hysterically (from both naps and night sleeps), a three-year-old toilet training regression, a six-month-old baby that has started waking frequently through the night, an eleven-month-old waking frequently at night and a two-year-old who has started sleeping badly.Helpline To book a private one-on-one consult with Chris Minogue or another sleep expert you can book one through Babyology's Sleep School. Paediatric nurse and sleep expert, Jo Ryan will be on next week. You can contact us by doing any of the following: Email us at helpline@theparentbrand.com.au, ask Jo during the Babyology Facebook live on Monday from 11:30 am or leave your question in our Babyology Helpline Facebook group.Helpline
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When it comes to the skills we want our children to have, resilience is often top of the list. We can't always be there to help them weather the storm and raising them well means helping them become independent adults. But how exactly do you instil this kind of quality?Justin Coulson is a parenting educator and author. Justin explains the way we can help our children grow up to be resilient and happy.
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Post child birth nothing feels particularly sexy. You feel tired, joyful and sore ... but probably not sexy. Melony Cherrett is a mum and former dancer who felt such joy dancing as a show girl that she decided to try it for exercise after she'd had kids. She started an exercise program called Fitesque - a combination of burlesque dancing and fitness that she says brings back the joy of movement and self confidence to parents everywhere. Melony talks about why is for everyone who wants to feel confident and fit again.Fitesque
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Luke McLeod is better known for his appearance in the Bachelor with Sophie Monk, and later in Bachelor in Paradise, but Luke has a secret weapon that he took into the reality TV shows that he is now sharing with the world. While the shows were a hotbed of heightened emotions and drama Luke says that he used his meditation practice to find calm amid the chaos. He's now throwing out a challenge to everyone, including parents (who know a thing or two about chaos) to embrace meditation as a way of managing life's ebb and flow. Through his company Soul Alive he's launched Five Alivea five week meditation challenge., Luke talks about how meditation has helped him in his life, and why he believes anyone can do it.
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Lockdown has been particularly tough on grandparents. Given they are the most vulnerable to the coronavirus many families were quick to implement social distancing rules. And even with restrictions easing in many parts of Australia most families will still want to protect the older people in their families. Patti Gilbert is an entertainer and grandparent who knows the tyranny of distance. Along with several musical friends she formed The Grandparents Club- an online group that gives grandparents a platform to brag and connect with their peers. Patti talks about what lockdown was like for her and how new forms of technology are now just a part of life.
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Everyone warns you before your baby arrives: get as much sleep as you can now because you will never sleep properly again. But of course, that kind of advice doesn't help when you're a new parent with a baby waking through the night. Jo Ryan is the founder of Baby Blissand has been helping parents get their babies to sleep for over twenty years.She understands better than most the challenge of sleep deprivation on parents. Jo talks about the impact of sleep deprivation and how to get through it.
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Watching babies and children grow and develop is delightful, but there can be some hurdles along the way. A toddler can decide that day naps are no longer 'their thing'. A baby who was sleeping through the night can start waking every hour. It's at times like these that most of us could do with a little help, which is where Mothercraft nurse Chris Minogue comes in. Chris has been helping parents for over thirty years, and there aren't many situations she hasn't had to deal with. On this episode of that includes: An 18-month-old refusing their day nap, helping a six-month-old sleep without being fed to sleep, how to move a two-and-a-half-year-old to a big bed, whether it's okay to keep a three-year-old in a cot, a thumb-sucking four-year-old, a two-year-old who refuses to wear their glasses or brush their teeth, an eight-week-old who wants to be constantly held, a two-year-old fussy eater and a 16-month old who keeps hitting his mum in the face.Helpline
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Have you ever had a child lie straight to your face? It's a strange sensation, especially when you've just caught them out. No one wants their children to be liars, but parenting educator and author Maggie Dent says that there's a lot going on when kids lie, and it's not necessarily bad. Maggie explains the different kinds of lies, and how we can understand what's really going on when our kids are telling tales. Maggie's podcast is called Parental as Anything.
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There's a lot about being a first-time parent that can make you feel vulnerable. Add a global pandemic to the situation and you have some new parents feeling nervous and afraid of what's to come when their little ones arrive. Dianne Zalitis is a midwife and the Clinical Lead of Pregnancy, Birth and Baby. They have a special portal all about COVID 19 and their helpline has had an increased number of calls from expecting and new parents, anxious about the state of the world. Dianne explains what the current situation is for pregnant women, and what to expect when they come home with their new baby.
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The restrictions may be starting to ease, but if you've been spending every day with your significant other, they may not be easing quickly enough. Elisabeth Shaw is a psychologist and the CEO of Relationships Australia NSW. Elisabeth says that we're not designed to spend every waking hour with one person, and gives some tips on how to help your relationship survive lockdown.
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As soon as you fall pregnant you can be inundated with advice from several sources.Family, friends, Google. Everyone has an opinion. Robin Barker, author of and has helped guide many parents through the early years of raising children with her own practical and compassionate advice. While admitting the irony of answering this question, Robin gives us some tips on how to sift through all the information and listen to what will work for us.Baby Love The Mighty Toddler
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When your baby wakes up every hour throughout the night it can be difficult to think up a solution that will help them sleep better. When your toddler is saying 'no' to everything, you may not see a way to easier behaviour. That's where Mothercraft nurse Chris Minogue comes in. Chris has had over thirty years experience untangling the things that can trip parents up. She joins every week to help you find solutions to whatever your particular challenge may be. This week that includes: A two-month-old who suffers from indigestion, a four-year-old fussy eater, an 18-month-old waking through the night, how to smoothly transition three children into sharing one room, a 20-month-old waking through the night, transitioning a toddler to a big bed, how to stop a three-year-old waking his little brother in the morning, a preschooler who refuses to use the toilet.Helpline
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How do you feel about 'dobbing'? If you've grown up in Australia it probably makes you feel uncomfortable. No one wants their kid to be called a 'dobber'. But then, what about the times when you to know they've been bullied? Lily Isobella is a Sexual Health Educator and founder of the One a Day ProjectShe explains how we can give our kids the confidence to stand up for themselves and why we need to stop using the term 'dobber'.want .
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If you've been trying to keep fit during isolation you may be finding your attempts hampered by small children under your feet. There are lots of online fitness courses, but how many of them are suitable for children to do as well? Sam Wood has promised to lead 30 minutes of exercise every morning that are family-friendly (and free) until children are back at school and life has returned to normal. You can find these videos here. Sam talks about what's keeping him sane during lockdown and how he makes workouts suitable for all ages.
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Kathy Lette is not shy about saying what she really thinks. As an author and comedian she uses her wit to express what many women would love to say. Her latest book is called Husband Replacement Therapyand it's all about why women on the other side of fifty are enjoying their chance at a 'second act'. Kathy talks about why we need a Mother's Month (not just a day) and why we all have a lot to look forward to as we age.-
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Our job as parents is to help guide our children through the world. From stopping them eating random objects off the ground to helping them fall asleep at night. Emotional regulation is another way to help children learn about their world. Early childhood educator Denielle Jans talks us through what it's like for children to experience big emotions like anger, and how we can help our children manage them.
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Becoming a parent can be the most rewarding and challenging thing you will ever do. Babies and small children give the best smiles and hugs, but their communication skills remain limited. Which means it's up to us to try and work out why they're not sleeping, feeding or behaving quite the way we'd like them to. Mothercraft nurse Chris Minogue has over three decades experience helping families understand and tweak their children's challenges, and she joins every week to help you navigate whatever challenge you are facing.Helpline This week she tackles: A nine-month-old who wakes between 11.30pm and 2.00am every night, a four-and-a-half month-old with nap challenges, an early-rising three-year-old, a possible four-month-old sleep regression, whether to transition a one-year-old to one nap a day, what does 'self settling' look like, and how long you should try it for, how to help an eleven-month-old to maintain good sleep habits during house renovations, how to move one-year-old twin brothers into their four-year-old sister's bedroom and helping a six-month-old to self settle.
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Discipline can mean different things to different people. To that cranky man in the supermarket - it's a short cuff around the ear. To your partner it might be 'time out' or a stern talking to. But psychologist Vanessa Lapointe says that discipline is about punishment, and that it's possible to apply the principles of discipline without yelling at or hurting our kids. Vanessa has written a book called Discipline without DamageShe takes us through her philosophy and how it works.not.
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Kinderling Kids Radio is launching a new season of Bedtime Explorers, the enormously popular meditation podcast series that helps children get to sleep. Now the podcast has been nominated for a Webby Award, described by the New York Times as "... the internet's highest honour." Host and co-producer Amy Taylor-Kabbaz talks about the seasons that have been produced so far- including one dedicated to dinosaurs! Vote for Bedtime Explorers for the Webby Awards here and help more parents find this amazing podcast.
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Now that term two has well and truly kicked off, how are you feeling about home schooling? If you don't have an educational background, chances are it's all a bit much. Allan Dougan is the Global Head of Education of 3P Learning, the name behind online programs Mathletics and Reading Eggs. Allan has three kids of his own and has been juggling work with home schooling. He says that the key to home schooling is to take it easy and to follow your child's passion.
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Teresa Palmer is an actress who is currently starring in the hit TV series She's also been in movies like and has a dedicated following on the website Your Zen Mama. While juggling her three children (and step-son), TV and other commitments Teresa and her bestie Sarah Wright Olsen she's written a book called Zen Mamas, Finding your path through pregnancy, birth and beyondTeresa explains why her mantra is more about living a zen-life than what the book title might suggest.A Discovery of Witches. Hacksaw Ridge . ish
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Having children can put a strain on your relationship. It can shift your priorities and suddenly you have to renegotiate what it is to be a couple. Throw in children from a previous union and you have another level of complexity. Ginny Linsday is a psychotherapist at From Two to Three who is specifically focussed on helping growing families. Ginny explains how you can navigate the complexities of living in a blended family.
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While the world outside is grappling with a pandemic, parents everywhere are dealing with the everyday challenges that raising small humans brings. Whether it's getting your baby to sleep for longer stretches, or your toddler to stop throwing food - our children will continue to be our greatest test and joy.Mothercraft nurse Chris Minogue is here to help us navigate these challenges. On today's episode of that includes: A two-year-old waking through the night, an 11.5 -month-old having disturbed nights once a week, when do babies sleep naturally through the night? A six-month-old waking at 4am every morning, helping a 16-month-old transition to one day sleep, a six-week-old baby with a gurgling tummy, feeding a nine-month-old baby when you're returning to work, how to manage a nine-week-old who is sleeping through the night but has low weight and introducing dairy to a baby's diet who has cows milk protein allergy.Helpline
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Prior to the coronavirus pandemic parents were told how important 'me time' is. Now that many of us are working from home and looking after children getting any time in for yourself might feel impossible. Kate Christie is the author of Me First, The Guilt-free Guide to Prioritising YouShe says it's more important than ever to carve out time for yourself. Kate gives us tips on how we can juggle work and home life, and still get some time in for ourselves..
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When it comes to labour, it's good to have a plan, but it's also good to be open to when things change. Hannah Dahlen is a Professor of Nursing and Midwifery at Western Sydney University and a practicing midwife. Hannah believes in the innate power women's bodies have when it comes to childbirth, but she also says that being prepared is key to handling the changes if and when they come. She talks about the more common hiccups that can happen along the way.
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Lisa Hollinshead found herself in lockdown in Spain with four generations of her family - including her 89-year-old grandmother and her three-year-old son. After arriving home to self-isolation for two weeks she realised just how much impact the coronavirus pandemic was having on single parents and the elderly. So Lisa decided to do something about it.Together with volunteers across the globe she put together an app in three weeks. It's called One Another Lisa tells us how it works..
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While everyone is self isolating we will hopefully be better protected from the usual winter lurgies, but just in case some of those germs find a way into your home, here are some tips to ensure your immunity is strong and healthy. Emma Sutherland is a naturopath at Studio You and has some ideas on how we can all be stronger this winter.
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Mothercraft nurse Chris Minogue joins us from her lounge room to help you will challenges in yours. Chris is also the author of Bringing Baby HomeWith over 30 years experience helping families with issues like babies who won't sleep or toddlers who throw food, Chris is here to help steer you through the times when it gets hard.. On this episode of that includes: A one-year-old fighting sleep, a three-and-a-half-year-old who gets to bed quite late, a seven-month-old baby with teething problems, an eight-and-a-half-month-old waking through the night, teaching a six-month-old how to self settle at night, how much water an eight-month-old requires per day, a 14-month-old who is not settling into just one nap a day, a two-year-old hitting, scratching and biting dad and how to establish sleep rhythm for a colicky three-week-old.Helpline
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Everyone wants their children to have friends, but when is it reasonable to expect them to have one? Liesel Murphy is an educator at Gumnut Gardens in Sydney. She looks after children in the years before they start 'big school' and is constantly observing and helping to facilitate friendships. Liesel talks about how children under fives typically socialise, and how we can help them form friendships of their own.
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To state the obvious, having a child is a very physical experience. If you're carrying the baby your understanding of what it means to be having a child begins early with the hormones and physical changes you feel. This can make it difficult for the partner who isn't so intimately connected with the experience of birth. Dianne Zalitis is a Midwife and Clinical Lead at Pregnancy, Birth and Baby. Diane gives us her tips on how to involve your partner more in pregnancy, birth and beyond.
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When Ayik Chut Deng first arrived in Australia, he thought he was in heaven. Having come from war-torn Sudan, being able to have fresh meat every day and clean parks to play in was something from another world. His memoir is called The Lost BoyAyik talks about life as a child soldier and what it was like becoming a dad..
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Becoming a parent doesn't mean that you will automatically know how to a parent. Like most things in life, it takes experience to learn how to do something. Parenting is no different, and yet it seems that many people think they should instinctively know what to do. Annette Michaux from the Parenting Research Centre and mindfulness coach Amy Taylor-Kabbaz talk about why parents can have such high expectations of themselves and why parenting is a skill that is learnt with time.be
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Whether you're having challenges getting your baby to sleep for longer than 45 minutes or your toddler to stop biting, has the expert to help you find a way forward. Author of Baby Blissand Babyology Sleep School Expert Jo Ryan joins us to help with the following concerns: Whether it's possible to extend an eight-week-old's sleep cycles, transitioning a 17-month-old co-sleeper to sleeping alone, a two-week-old who is getting very fussy about breastfeeding, a three-month-old baby who doesn't appear to like her mother's milk, whether five-month-olds normally grunt when they poo, whether a four-year-old can be night-time toilet trained and an 18-month-old who head-bangs during tantrums.Helpline
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Before lockdown most kids had a variety of things happening in their day. School, music lessons, dance or sport. Chances are you had a lot of things going on too. And while there is a certain beauty in paring things back, it can also lead to tension in the house. Dr Sarah Hughes is a clinical psychologist at Think Psychology and the author of Parenting Made SimpleShe herself has a toddler at home during lockdown. Sarah gives us her tips on surviving this period, including advice on how to handle boredom and sibling rivalry..
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Bringing a new baby into the world can take its toll on your relationship. Things can shift dramatically, and when you add sleep deprivation into the mix, arguments can happen more frequently. Dr Karen Philip is a psychologist and the author of Communication HarmonyShe says that it's important for parents to recognise when they've slipped into a pattern of fighting, and gives some tips on how we can avoid getting there in the first place..
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Who's your real mum? Was an actual question that a child asked Bernadette Green's daughter. Can you imagine if someone asked your child that question? But Bernadette understood that children need to see different families reflected in media - particularly in picture books - in order to accept the difference they see around them. So she wrote a picture book based on that question Who's Your Real Mum?Bernadette talks about the ways her family has been treated differently, and the challenges that she and her partner overcame to become parents.
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Right now there are a lot of parents trying to teach their children within their own homes. If you are one of those parents you may be interested in what Beth Borowsky has to say. Beth is the founder of The Karma Class, a program to help children and teachers feel calmer in the classroom. With many families now stuck together in lockdown, Beth has made some resources available free on her website. Beth explains how you can incorporate moments of peace into your day, and simple exercises to make everyone feel calmer.
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While the world outside might seem like it's falling apart, children continue to develop and grow. Babies continue to have nights of little (to no) sleep, toddlers keep on tantruming and siblings continue to fight. Which is why Mothercraft nurse Chris Minogue is still here to answer your questions. On this episode of she tackles: A 16-month-old who continues to breastfeed through the night, two toddlers trapped inside and wanting more and more breastfeeds, how to stop night time play dates with a two-year-old, helping a two-year-old to self settle, how to stop a 13-month-old from biting all the time, when to introduce expressed milk feeds to a three-and-a-half-week-old, the best sleep, awake, feed pattern for a seven-week-old, a five-month-old who screams himself awake from day naps and a two-and-a-half year old who needs to hold onto his mother's hand to sleep.Helpline
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Becoming a parent for the first time in normal circumstances can be isolating.But for parents-to-be and new parents the coronavirus pandemic can make life even more anxious and uncertain. Arabella Gibson, CEO of the Gidget Foundation, wants parents to know they are not alone. Arabella talks about the increase in demand for their services, and how you can access support through their Telehealth service.
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Michael Klim is best known for his prowess in the swimming pool, but since retiring from professional swimming he's become a business man, founding the Skin Care Company Milk and CoWhen the world is the right side up, Michael splits his time between Bali and Australia. Now that the world is upside down, he's in lock down in Bali with his partner and kids. Michael talks about lock down life in Bali and how he's juggling his business and family life..
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How many times have you heard your child say they have a sore tummy? It can happen a lot, and it's a difficult thing to know how to handle. Are they really unwell? Do they need to go to the toilet? There has been a growing interest in the gut health of adults, but what about the gut health of our kids? Karina Savage is a paediatric gut health Dietitian at Smartbite.She talks about the most common complaints she sees in children, and how we can make sure our kids' gut health is as good as can be.
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Since the age of 19 Sophie McNeill has travelled to some of the world's most dangerous places to report on miscarriages of justice. Inspired by the impact of reporting on the plight of the East Timorese in 1993 Sophie decided to become a foreign correspondent. Since that time she has worked for SBS, as the ABC's foreign correspondent in the Middle East and has married and had two children. Now an investigative reporter for Sophie has released her first book We Can't Say We Didn't KnowSophie talks about her earliest inspirations and why she is still a passionate advocate for change today.Four Corners.
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It's only just begun, but some parents are already struggling with educating their children at home. Many are juggling work and trying to keep their children up-to-date with online school lessons. Professor of Education at the Gonski Institute for Education at the University of NSW, Pasi Sahlberg says that we should not use the description 'home schooling'. Pasi says that parents are not teachers, and that this is an opportunity for parents to get creative with their understanding of what learning involves. remaining talkPasi Sahlberg will be speaking at the Opera House in October. His previous conversations have been cancelled due to the Coronavirus pandemic, but the is still scheduled for October 21.
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Mothercraft Chris Minogue joins presenter Shevonne Hunt across the interwebs in this first fully digital Chris is here to help you navigate both the current crisis, and the usual challenges we all face with our small humans.Helpline. On this episode Chris tackles: Managing a new born baby and toddler in lock down, whether solids help a five-month-old sleep better, unending terrible two tantrums, an early rising six-month-old, how to get a two-month-old cat-napper to join their sleep cycles, why a two-year-old is still waking at night for a breastfeed and a19-month-old who keeps waking early
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Parenting requires a varied skill set. We are interpreters of baby babble and toddler mumbles, psychologists determining the reasons for unexplained mood swings and medical professionals deciphering signs for when our children are ill. The last part of that skill set can be the trickiest. Sometimes there is a fine line between a cold and the flu. So how do we know when our child needs a doctor, and when some good old fashioned TLC will suffice?As an emergency paediatric nurse and mother of two, Sarah Hunstead from CPR Kids has seen all kinds of illnesses in children. Sarah breaks down the five key signs that your child is unwell.
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Being pregnant during a Coronavirus pandemic isn't fun. The rapid changes mean the birth you may have planned could now be out of your reach. Nadine Richardson is the founder of She Births, a birth education program that empowers women. Nadine believes that expecting mothers are going through a process of grieving, but she says they still have what it takes to have a magical birth. Nadine talks through the most current changes in hospitals, and how women can be ready regardless of the current crisis.
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When a baby arrives it can turn your world upside down. And while you're learning how to navigate this new environment, your relationship can slip further down your list of priorities.But loving your partner is what led you to this place to begin with, so it's important to keep it strong and healthy. Elisabeth Shaw is the CEO of Relationships Australia NSW. She gives us her advice on how you keep your connections strong.
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Eloise Wellings is a two-time Olympic runner and a three-time Commonwealth Games athlete. She's also mum to a four-month-old son and a six-year-old daughter. While most of us would groan, feed our baby, then try to get back to sleep; Eloise wakes, feeds then goes for a very long run. She also works on her foundation Love Mercy Foundationhelping women in Uganda. Eloise talks about what drives her to keep training, helping others and why running makes her a better mum.
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Loss can come in different, unpredictable ways. It could be the loss of a loved one, or the loss of a relationship. Babyology writer Pip Lincolne understands what that's like.When she went through her own heartache she kept notes on what made her feel better.Those notes are now a beautiful book; When Life is not Peachy, Real-life lessons in recovery from heartache, loss and tough times.Pip talks about why loss can be a physical sensation, and how small steps can help you out of some of the deepest holes.
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Raising small children is full of challenges. They may be waking through the night, refusing food or behaving in confusing ways. Mothercraft nurse Chris Minogue has been helping parents solve these dilemmas for over 30 years. Today she gives advice on: A two and a half-year-old trying to drop a needed nap, a twenty-two month old who sleeps well at night, but not-so-well during the day, managing challenging toddler behaviours, a twenty-two-month-old procrastinating at bedtime, a three-and-a-half year-old rejecting dad, a four-month-old having short naps and a 12-month-old waking several times at night for a breastfeed.
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Becoming a parent can be very disorientating. Where once you completed the simplest tasks in moments, now it takes all day to get out of your pyjamas. Margie Warrell is the author of You've got this, the life-changing power of trusting yourselfShe's also a mum of four. Margie talks about how to find your confidence as a new parent, and trust that you have everything you need to thrive..
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There is so much information circling around about the Coronavirus. We've been told that flu-like symptoms could be a sign you have the virus, but how do you know when to get tested? And if you need to get tested, where do you go? Dr Elysia Thornton-Benko is a GP dealing with alot of these questions. She goes through everything you need to know about testing, and how we should be approaching contact with grandparents. The following is general information only. For more detailed information check the Government's Health website. Other good websites to check out include dedicated Coronavirus page and The Royal Australian and New Zealand College of Obstetrics and Gynaecologists.do Raising Children Network's
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This generation of parents and carers have never experienced anything like the Coronavirus pandemic. And while the virus spreads the messages on social media and in the news seem to be full of conflicting advice. It's no wonder people are feeling anxious about the state of the world. While we can't do anything about what's happening, psychologist and founder of Hey Sigmund!Karen Young says there's plenty we can do about what's happening in our own minds. Karen explains how we can respond to the current events and feel more calm and present for our children.
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You'll find most of France Whiting's writing under the News Corp banner of mastheads. She writes funny and insightful pieces about parenting and life, as well as more in-depth stories about news and events, and interviews with celebrities. She also writes fiction, and her latest book is called The Best Kind of BeautifulFrances talks about the line between public and private when writing about children, and why Robin Williams is her favourite interview to date..
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Watching your child try solid food for the first time is strangely satisfying. But working out how to wean can be confusing. What food do you start with? Should it be solid or mush? And how on earth do you deal with potential allergies? Annabel Karmel has been a much-loved food educator for over 25 years. In her new book Weaning made simple, your go-to guide for baby's first foods she has everything you need to know about starting your child's food journey well. Annabel's digital weaning course can be found on her website.
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Mothercraft nurse Chris Minogue returns after a short break to answer all your questions. On this episode of she helps to navigate: A six-month-old with erratic sleep patterns, a six-month-old waking at four and five am, toilet training an almost three-year-old, whether a queen sized bed is too big for a first bed, a two-and-a-half-year-old who still wants to be breastfed (though she has been weaned), weaning a two-year-old off thumb sucking, helping a 14-week-old join 45 minute day naps together and weaning a three-year-old off the bottle.Helpline
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While COVID-19 is in the headlines, should we be considering the flu vaccination for our kids? The flu vaccination for 2020 does not protect against the COVID-19, but doctors and pharmacists are urging people to consider vaccinating against influenza. Amy Evans is a pharmacist with Terry White Chemmart at Rouse Hill. She explains how the flu vaccination works, and why we should be considering it for our families. NOTE: The Terry White chain of pharmacists are opening vaccinations for booking for March 23 and later now. Pharmacists cannot vaccinate children under ten although some Terry White pharmacies will have ‘family clinic days’ where children aged two and up can be vaccinated by a registered nurse. You will have to check with your local chemist before booking to see if they do these days.
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Anger is a big, spontaneous emotion. Sometimes, when your kid has just kicked you in the stomach as you try to put them in the car seat, or they're having a tantrum and throwing books around the room, it can feel like you have no control over it. And so you yell. And then maybe, you feel terrible. Parenting educator and host of the Parental as Anythingpodcast Maggie Dent says that it's human to feel anger. But it's what we do with it as adults, and the carers of small children, that really counts. Maggie explains how we can be calmer at home, and ways of understanding why we feel angry in the first place.
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When Rob Sturrock became a father he said it was like hearing church bells ringing. It's what came after that took grit and a bit of soul searching. Rob decided to stay home with his kids at a time when it's still unusual for men to take on a full-time role caring role for children. He looked for literature to tell him, as a dad, how to navigate this world. When he found none he wrote his own book Man Raises Boy - a love letter to his son and a contemplation on what it means to be a father and to raise a boy in today's world.
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Growing a baby for the first time can be full of weird and wonderful experiences. Not all of them make sense, and sometimes it helps to get a run-down of what to expect. Hannah Dahlen is a Professor at the School of Nursing and Midwifery at Western Sydney University. She helps guide many women through pregnancy, and has studied what is happening with all the changes (and why). She tells us the changes that happen throughout your nine months of pregnancy.
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Parenting coach and expert with Babyology's Sleep School Karina Lane filled in on this episode of On this Karina helps with the following challenges: A six-month-old with a dummy dependency, getting a 14.5-month-old to self settle, getting a 13.5-month-old to have consistent day naps, helping one 13-month-old twin who is waking in the night, a ten-month-old baby hitting their head while asleep (and waking herself up), a 25-month-old who struggles with sleeping through the night, a ten-month-old that needs a lot of comfort to sleep through the night, how to ditch the dummy for a 20-month-old and a five-year-old who has trouble settling in at school.Helpline. Helpline
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Anywhere that children gather in groups germs will incubate. When they start day care or school, it is inevitable that they will end up with one thing or another. Sarah Hunstead is the Founding Director of CPR Kids. Sarah outlines the more common illnesses children get from day care, and whether it's possible to protect them from all of the lurgies flying about.
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If your child has challenging behaviours - like aggression or problems sitting still - where would you go?Chances are you might ask your GP for a referral to an occupational therapist, or maybe ask about child psychologists. Olwen Forker is the Clinical Director at BackChat Speech Pathology. Olwen says that speech pathology can often be the first step parents take to help their children. She explains how understanding communication challenges can help with behavioural problems.
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Mim Jenkinson was on the cusp of her happily ever after when she discovered she had breast cancer.What followed was a descent into alcohol addiction that she didn't see happening. And along her own path to recovery, she discovered many more stories about other mums and why they drink. Mim talks about her own experience with 'mummy wine time' and why life is so much better without it. Mim's book is called Less Wine More Time
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With the start of a new school year, when many children will begin 'home readers' with their parents, it seems an opportune time to look at how we can help our kids on their path to reading. Learning how to read can be a big challenge for children, but reading expert Louise Park says that children are preparing for this big step long before they start school. Louise's book is called 7 steps to get your child readingIn this interview Louise explains what is happening in a child's brain when they first learn how to read, and how we can best support them.
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Unfortunately Chris Minogue couldn't make it for her regular helpline, but we have this amazing webinar with Dr Vanessa Lapointe about toddler tantrums. Vanessa is a psychologist and author of Parenting Right From the StartIn this webinar she explains why tantrums are so important for our little people, and how we might handle certain behavioural challenges. To see Vanessa live in Australia this March, details are available at Maggie Dent's website.fortunately.
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Have you heard about Bush Kindy?It's a program that some early educators are adopting as way for children to play and learn in nature. Liesel Murphy is an educator who set up a Bush Kindy program at Sydney's Gumnut Gardens. Liesel describes a day at Bush Kindy, and what the children get out of it.
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When you first have your baby, you're told "breast is best". But what happens if you have them so early your body isn't producing enough milk for them? Or for other reasons that baby can't get breast milk?Redcross has a solution. It's called Lifeblood Milk, and they work to take an excess of milk from breastfeeding mothers, and give it to those premmies who really need it. Chris Sulfaro from explains how it works, and what you need to do if you'd like to donate.Lifeblood Milk
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Not many people bring up kids on their first date. Particularly when the date has been set up by friends (and the details of what you want are not outlined on a Tinder profile). But this is exactly what Ben Jenkins did when he met his future wife Stacey.Ben had been through quite a bit by this point, and he was all about being honest.When Stacey didn't run away, they started to plan for the future.Ben talks about being diagnosed with prostate cancer, falling in love, and making a baby.You can listen to Ben and Stacey on their podcast #couplegoals?
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When it comes down to it, there are really only two ways to give birth: vaginally or via cesarean. But between conception and birth there are many choices to make. Dianne Zalitis is a midwife and is the Clinical Lead of Pregnancy, Birth and BabyDianne takes us through the different choices you can make, including the questions you can ask your health providers..
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Mothercraft nurse Chris Minogue has been working with families for over 30 years, and can help you get some perspective when dealing with a tricky or challenging situation.On this episode of she helps with: A 13-month-old who gags himself for attention, getting an eight-month-old to sleep in his cot, a milk-chucking four-week-old, a three-year-old who refuses to eat (and has low iron) - Chris refers to Dr Jen Cohen in her response, how to wean a 21-month-old when you're eight months pregnant, slowing down a three-year-old runner and how to help a toddler transition to a new room when baby number three is on it's wayHelpline
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It has been accepted for a long time now that passive smoke from cigarettes is bad for children. But what do we know about the dangers of e-cigarettes? Dr Anthea Rhodes is the Director of the RCH National Child Health Poll. Their latest research looks at the use of 'vaping' in families. Anthea explains why parents need to think hard about vaping around their children.
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If you are a woman over 30, chances are you have been told you need to get a wriggle on if you want to have children. It's equally possible that a man of the same age has been told that. Female fertility drops significantly after the age of 35, and it has been widely believed that men can continue fathering children well into their seventies (thank you Mick Jagger). But new research from Monash University has found that a man's age also affects his fertility, and has an impact on the success of IVF treatment. Beverley Vollenhoven is a Monash IVF Fertility Specialist and co-author of the research. Beverley debunks the myths around male fertility.never
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Lacey Filipich understands what it's like to have small children and feel you have no choice when it comes to your money. But Lacey herself was financial independent by the time she had her first child. That is, she no longer needed a wage to support herself. And while she was able to do this because she started young, she says it's not too late for parents with young children. Lacey explains how she became financially independent and why it's possible for everyone to follow in her footsteps.
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What kinds of traditions do you have from your childhood, that you pass on to your children now? It could be things you do at special times of the year, or even a song you sing them at bedtime. Maree McCarthy Yoelu has stories from her grandfather, ones that explain everything from the changing seasons to dangerous places best left alone. In her picture book Brother Moon Maree tells one of these stories. Maree talks about her childhood, her grandfather and the influence of language, culture and country.
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There comes a time when, if you don't have one, many children become desperate for a pet.Many children can't walk past a pet shop without going in to coo over the puppies and kittens on display. But there are plenty of animals that need a home, that you can't buy in a pet shop. Avalon Treharne works with PetSTOCK and is a passionate advocate for their charity PetSTOCK Assist. Avalon explains why adopting a pet can help you find the perfect pet for your family, and why the idea that rescue animals are difficult is a myth.
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Mothercraft nurse Chris Minogue has had over 30 years experience helping families navigate the unchartered waters of parenthood. Every week she joins host Shevonne Hunt to answer your questions about sleep, feeding and behaviour.Feed Play Love This week that includes: How to help a six-month-old sleep without rocking or feeding, when it's best to start a four-month-old on four feeds a day, when to settle and when to feed a four-month-old at night, how to help a toddler move to a new home, a three-and-a-half-year old waking for long periods at night and a two-and-a-half-year-old obsessed with their bottle, two-year-old transitions with a baby on the way.
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Love after children can change. There's the love you feel for your children, and there are their needs (that can feel all-consuming). When it comes to your partner, you may find you're acting more like a pair of good friends than as lovers. For some this transition can make sense and doesn't feel permanent. For others it can feel like the death of your relationship. Elisabeth Shaw is a practicing psychologist and the NSW CEO for Relationships Australia. She gives us some tips on how can you tell if you should stay or go, and if you should ever stay for the sake of the kids.
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When you bring your baby home from the hospital your head is already full of advice from midwives and obstetricians. Learning first aid is probably the last thing on your mind. But Sarah Hunstead thinks there are some very basic things you need to know. Sarah is the Founding Director of CPR Kids, and spent 15 years in the paediatric emergency department, so she knows what she's talking about. She runs through the first response we should have with fever, rashes and burns.
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Kim Tucci had three children already before she fell pregnant with quintuplets. Now her quints are starting school, and she's released a book called I've had 8 babies, and if there's one thing I've learned ...Kim talks about what it's like carrying five babies, birthing them, and how she's stayed sane with eight children.
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When you become a parent you want to know everything there is to know about how to raise your child to be happy, healthy and successful. To do this, many people turn to books, the internet or parenting forums to get the best advice on how to make your child eat all the vegetables, how to bounce back from adversity and which music classes they should take. But what if the secret to their happiness lay in ? What if understanding your own needs, and meeting them, was the ultimate way to ensure your child is raised well?yoursWarren Cann is a psychologist and CEO of The Parenting Research CentreHe explains why he thinks we need to value parents more, and why we need to drop our expectations and focus more on ourselves..
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Raising small children is full of challenges. They may be waking through the night, refusing food or behaving in confusing ways. Mothercraft nurse Chris Minogue has been helping parents solve these dilemmas for over 30 years. Today she gives advice on: A two and a half-year-old trying to drop a needed nap, a twenty-two month old who sleeps well at night, but not-so-well during the day, managing challenging toddler behaviours, a twenty-two-month-old procrastinating at bedtime, a three-and-a-half year-old rejecting dad, a four-month-old having short naps and a 12-month-old waking several times at night for a breastfeed.
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Toddlers can be a handful. You need to follow them everywhere, because you never know when they'll climb on top of your cupboard, pour flour all over your kitchen floor or discover your precious stash of chocolate.They can also be incredibly defiant and wilful. Thank goodness they're so dang cute! But there are very important, developmental reasons why toddlers can be so challenging. Dr Kate Highfield is an expert in early learning with Early Childhood Australia. She goes through some of the more typical toddler behaviours that can leave us pulling our hair out, and explains what's happening and how we might deal with them effectively.
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Small babies are fascinating creatures. You can spend a whole day lost in their little faces and expressions.But communication can seem impossible. After all, they can't talk can they? Olwen Forker is the Clinical Director at BackChat Speech Pathology. She says that while your baby can't talk back - talking to your baby is important for their development. Olwen explains what happens when you chat to your baby.
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Second pregnancies are never the same as the first - just ask Turia Pitt. With son Hakavai in tow she set up Spend with Themwith her friend Gracie McBride to help businesses impacted by the bush fires and became an ambassador for the Bonds Baby Search - WonderBumps.Turia talks about the biggest difference with this pregnancy, and why she thinks Australians are the best of the bunch.
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The school term has finally started, with some children excited about being back, and others finding it really hard. Getting a child to school when they don't want to go is tough. Especially when the complaints start from the moment they wake up. Elisabeth Shaw is the CEO of Relationships Australia, NSW. Elisabeth gives tips on how we can encourage our children, and shares practical advice on how to deal with the dreaded drop off.
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Experienced Mothercraft nurse Chris Minogue joins every week to answer questions about babies, toddlers and siblings.Feed Play Love In this episode this includes: A four-year-old bedtime procrastinator, a night-waking 19-month-old, a two-year-old fighting needed day naps, a nine-month-old biting breast-feeder, getting a four-month-old to sleep in the car, the best age to transition to a big bed, a 21-month-old who hates doctors and nurses, the right time for a seven-month-old to have sleep overs with grandma, a clingy 12-month-old, how to help a 10-month-old sleep through the night, why a 12-month-old is being so irritable and preparing to go back to work with a 10-month-old. Chris Minogue's book is called Bringing Baby Home.
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There is a lot of information about the Novel Coronavirus on the internet, but Sarah Hunstead is the person parents need to listen to. Sarah is the Founding Director of CPR Kids and a mother of two.She is an expert at arming parents with what they need to know in order to keep their children safe and healthy. Sarah explains what we know about this Coronavirus to date, and whether we should be on alert. Relevant links: Department of Health: Coronavirus update at a glance
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Everywhere around Australia children have started back at school. They'll be pulling on shoes, uniforms and backpacks. But not all children go to their local primary school.Many children are being home schooled, and the number choosing this alternative way to educate their kids are on the rise. Susan Wight is from the not-for-profit Home Education Network.She explains why parents choose to home school their children, and what it involves.
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Natasha Stewart re-entered the workforce after having her first child feeling hopeful that she was starting a new and exciting career. It wasn't long before she realised that her new industry, and in particular her new place of work, was not compatible with parenthood. After trying to make it work for six months she was called into her employer's office and asked to "leave quietly. And that is the start of her story. Natasha talks about being fired, having PND and making out of it all bigger and better than ever. Natasha's company is called Business Jump.
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Big Ted has beenListen to Nada Rogic on teaching toddlers for over fifty years, and things have changed a lot for kids in that time. Where once Big Ted may have been explaining how a landline telephone worked, these days most toddlers have never even seen one. And so, in collaboration with the Office of the eSafety Commissioner, Big Ted has stepped into the digital age. Nada Rogic is the lead of the Early Years program at the office, which is all about educating the under fives about how to interact with technology. She explains how Big Ted is laying the groundwork for children to have a safe digital future.Feed Play Love:
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On this special Mothercraft nurse Chris Minogue looks at how to prepare for the arrival of a second baby. This includes how to prepare your toddler for their little brother or sister, how to set up support systems for yourself and a stack of practical tips on how to manage things like getting a baby to sleep with a rambunctious toddler in the house.Helpline
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A new personal finance app from finder.com aims to help you get the best deals on all your bills, and help you save more. Kate Browne, the Personal Finance Expert at finder.com.au explains how it works. Get on the wait list for the new finder.com.au app here.
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Sleep deprivation is a given when you're a new parent. You may be lucky, but babies are born to feed, not sleep. And so it is that many of us spend the first months walking around in a daze. Gemma Paech is a Senior Sleep Specialist at the University of Newcastle. She explains what's happening when parents go through this period of broken sleep.
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Gabbie Stroud is a former teacher who came to prominence with her last book Teacher.In it she documented her own struggle to keep the heart in a profession she loved. Now she's moving the conversation on to include those of us with the highest stakes in education: parents. Dear Parentsis an attempt to open up a conversation between teachers and parents. In this interview Gabbie outlines what is missing in education today, and what parents and teachers can do about it.
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Maram Ismail is a podcaster, radio and online journalist with SBS Arabic 24. She came to Australia from Jordan in her 20s and began her studies in journalism. Since then she has started her own family with her Egyptian Australian husband. Maram talks about the experience of raising her daughter in Australia, and what it's like having a family far from home. Maram's podcast My Arab Identity is available on the SBS website.
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When you have small children doing anything beyond keeping them alive can feel impossible. But what happens if you're passionate about the environment? What can you do if you're scared witless by the current state of the climate, and what it means for your child's future? Suzie Brown is the co-founder of Australian Parents for Climate Change ActionShe believes that parents have a fundamental role to play in advocating for real action on climate change. She gives practical, easy things that parents can do to make a difference..
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Every baby is different, as is every parent. Finding an answer on Google for particular challenge doesn't always work. But what does work is asking Mothercraft nurse Chris Minogue. With over thirty years experience she knows how to tweak routines to get you back on a smoother path. On this episode of Chris helps: A rolling four-month-old baby (who wakes every time she rolls), transitioning a two-and-a-half-year-old from a sleeping bag to sheets, an early-waking seven-month-old, alternatives to formula for an eight-month-old, an 18-month-old resisting night sleeps, early waking 14-month-old, five-and-a-half-month-old waking frequently at night, a four year old son melting down at little things, a five-month-old who has started refusing a bottle, how to deal with a tantruming 12-month-old, feeling trapped with frequent breastfeeding with a three-week-old baby and a two-year-old still struggling with drop offs six months after starting day care.Helpline
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Personal trainer Tara Stojanovski is on a mission. The Director of Fit Mama Co wants women everywhere, particularly pregnant women or new mums, to consider getting a PT for their vagina. Tara explains why understanding your pelvic floor and getting a regular exercise regime in place can make a big difference to your overall health and wellbeing.
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School is very different from day care. If this is your first child attending "big school" you probably have a stack of new information that you're trying to digest. Having a sense of what you'll need financially for the year ahead can be helpful. Kate Browne is the Managing Editor at finder.com.au She gives us a run down on what payments we need to set aside for the school year ahead.
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Former Executive Director of Unicef, Carol Bellamy once said,"When the lives and rights of children are at stake, there must be no silent witnesses." This quote is something that resonates with Tara Wynne, a literary agent and volunteer for War Child, a charity that supports children in war-torn countries. Tara has been involved in publishing books to support the charity, including Funny BonesTara explains how the charity works in countries far from Australia..
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Children are curious creatures. You could be driving to the playground and they'll ask you how babies are made. Not all parents are comfortable talking about the birds and the bees, and sometimes it's hard to work out what the right response is. Plus, when are we meant to start talking about puberty? Lily Isobella from The One a Day Project has the answers. For Lily's list of appropriate books check out her website.
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Raising small children is an all-consuming experience. Sometimes it's difficult to see the forest for the trees. Mothercraft nurse Chris Minogue is here to give you perspective and find ways to tweak your routine or feeding to make life smoother. This week on Chris helps: A 10 week-old who needs to be held to sleep, a two and a-half-year-old twin who gets upset every time someone leaves, an 11 week-old not sleeping well during the day, weaning a two-and-a-half year old off breastfeeding, how long a six-month-old should be awake between sleeps, what a routine for two-year-old looks like, an early rising 10 month-old and helping a 12 month-old sleep longer in his day naps.Helpline Chris Minogue's book is called Bringing Baby Home
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Coming home from hospital after childbirth can be quite the anti-climax. Consider the nine months you've been preparing for the birth of your baby, and then the dramatic way she entered the world. Jumping in the car and coming home feels a little bit run-of-the-mill. The contrast between the hospital world and your own home, which is unchanged since the earth shattering experience of childbirth, can feel both overwhelming and surreally normal. Dianne Zalitis is a midwife and the Clinical Lead of Pregnancy, Birth and Baby. She explains how you can adjust to your new life at home.
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Researcher and strategist Annabel Blake and designer Deb Ho believe that we are all made of stories and that stories can therefore change the world. The duo have formed a new company Little Literature Coto build stories and games that encourage girls to imagine themselves as the protagtonists, leaders and scientists of the future. Annabel and Deb explain how we can help girls embrace STEM subjects through story telling, and explain how their first game Talu Talesworks for children of all ages.
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Most parents do their best to raise their kids well. At the same time, many worry that they're not doing it right. Dr Dan Siegel has a very powerful message. Not only is it okay to make mistakes, but there is one key thing you can do that will help your child flourish. Dan has written a book called The Power of Showing Upwith co-author Tina Payne Bryson. He explains what it means to 'show up' and why making mistakes (as a parent) can lead to a resilient child.
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The bushfires around the country are overwhelming. It's difficult to process the extent of the devastation as a parent, so how do we help our children? Margaret Nixon is the Workforce Officer for the National Workforce Centre for Child Mental Health and Marcela Nolasco is a clinical psychologist at Little Steps Psychology. Together they tell us how parents can deal with the uncertainty of being in a fire zone, making children feel comfortable in evacuation centres and the types of behaviour you may see in your children during times of crisis. Margaret also talks about the impact the fires may have on the children of volunteers and those not directly threatened by the fires. For more information on how to support children see the tool kit from or the Australian Psychological Society.Emerging Minds
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Mothercraft nurse Chris Minogue is back after the summer break. Chris has over 30 years experience helping families tweak their schedules so that family life can flow more smoothly. On this episode of she tackles: A 22-month-old who won't let dad do anything, sleep routines for a one-year-old traveling to Singapore, a cat-napping eight-week-old, a 16-month-old who will only do day naps in the pram, how to wean an 11-month-old, settling a six-month-old who doesn't want to sleep in their cot, whether to persist toilet training a two-and-a-half-year-old and a ten-month-old waking constantly through the night.Helpline
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As bush fires continue across the country people are wondering how best to support families affected by the disaster. There are multiple calls for financial donations, and others for material goods. So what is the most helpful way to get involved? Jessica Macpherson is the CEO of the charity St Kilda Mums. Her organisation has been helping families in need since 2009. Jessica explains the simplest way to help those families suffering right now. For more links on how you can support families in need St Kilda Mums have provided suggestions at their website.
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A new year can be a great opportunity to set some goals. But are New Year's resolutions the answer? And how do you choose the kinds of goals that count? Danielle Colley is a life coach at Your Good LifeShe has some really practical tips to setting meaningful goals, and how to make them happen..
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Amy Taylor-Kabbaz is a journalist and mother of three who wanted to know why motherhood had turned her world upside down. After her first child was born she started researching everything she could to find the root cause of why so many women still feel isolated and confused when they become mothers.Now her eldest has turned twelve she's discovered a new line of study called matrescence, and it's clarified so many things that before were confusing. She's written all about it in her latest book Mama RisingAmy explains how we need to redefine the meaning of motherhood and why it's an exciting time to be raising a family..
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Christmas is a time when families come together to connect and share the festive season.Screens can be a major obstacle to this kind of connection. And we're not talking about the kids. Parents can have a hard time putting their devices away. Dr Kristy Goodwin is a digital wellbeing expert with a stack of tips on how we can stay off our phones, and tuned into our families this Christmas.
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In this last of 2019 Mothercraft nurse Chris Minogue answers challenging questions from parents and carers about their children's eating and sleeping patterns.Helpline If you need more help why not try Babyology's Sleep School? In this episode that includes: A seven-month-old waking through the night, a weaning plan for a ten-month-old for when they are a year old, three-and-four-month-old early waker, a teething ten-month-old early riser, a 16-and-a-half-month-old waking hysterically from his day nap, a six-and-a-half month-0ld transitioning off breast milk (for day care), a six-month-old who won't let dad settle them and an eight-week-old who cat naps throughout the day.
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School holidays can feel like they last forever. I mean, when was the last time had six weeks off? Whether you're hanging out with the kids this holidays, sending them off to camp or a mixture of both, you'll want to listen to Kate Browne, the Personal Finance Expert at finder.com.au. Kate is a mum of two, so she understands the challenges of sticking to a budget over the holidays. She gives us her tips on how to stay on top of your money.you
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Summer holidays are only a few weeks away, and those who are taking a trip somewhere might be thinking about all they need to pack. Michelle McLaughlin from Little Blue Dinosaurwould like you to think beyond that, and more about the traffic conditions of your destination. After a personal tragedy Michelle became aware of just how little we all know about road safety. She shares some easy and practical tips for staying safe these holidays. To connect with Michelle check out Little Blue Dinosaur on Facebook.
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Lily Isobella is better known as a roving sex educator in the One a Day ProjectShe's also a mother of three who lives in Bellingen, halfway between Brisbane and Sydney. Her community is surrounded by bushfires. Lily gives some insight into what it's like living through the current bushfire conditions, and how they are all getting by..
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Hugh Van Cuylenberg was a teacher in Australia before he travelled to Northern India with his then-girlfriend and volunteered in a school in the foothills of the Himalayas. What he learnt from the children in that village inspired him to research resilience, and to found The Resilience ProjectNow he's released a book: The Resilience Project, Finding happiness through gratitude, empathy and mindfulnessand he's keen to share the three straightforward steps he learnt from the kids he taught many years ago..
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Mothercraft Chris Minogue is the baby-whisperer that you need when you can't figure out what is going on. With over 30 years of experience, Chris knows how to tweak your routine so that life gets a little bit easier. If you need help right now, check out Babyology's new Sleep School. On this episode of she helps with the following challenges: A three-and-a-half-year-old who won't stay in his bed at night, a five-month-old waking multiple times at night, a seven-month-old needing to be held to sleep, helping a two-year-old cope when mum and dad are away, what an eight-week-old sleep cycle looks like, a toddler who stays awake late into the night, weaning a 13-month-old off night feeds, a six month old screaming every time she wakes and an early waking 15-month-old.Helpline,
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What was the techy-est toy you received as a kid? You may have had a Speak and Spell or a handheld Donkey Kong game. There was no internet or "smart" technology. These days many of the toys we buy are connected. eSafety Commissioner Julie Inman Grant takes us through what toys we need to look out for this Christmas, and how to make sure we're keeping our kids safe. The Office of eSafety has a full Christmas gift guide on their website as well as details on how to keep kids safe on tablets.
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Nutritionists will tell you that eating as a family is a fundamental building block for good eating habits in your family. It's a time and place for connection at the end of a busy day. But Professor of Sociology at Monash University Jo Lindsay says that getting together for dinner isn't realistic for most families. She also argues that the messages being sent around dinner are not always backed up with evidence. Jo talks about her findings, and why she thinks parents and carers should relax more around dinner time.
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Right now in Australia, there are discussions about the future of reproductive technology. In particular, whether or not we should start using three strands of DNA for fertility treatments. The debate is balanced between the benefits, such as potentially eradicating mitochondrial disease, and the physical and ethical risks of tinkering with DNA. Ainsley Newson, Associate Professor of Bioethics at Sydney University, and Sean Murray, CEO of the Mito Foundation, break down the pros and cons of the debate. They point out why this isn't territory, and how the technology could change lives for the better. For more information on this new technology you can read this article at The Conversation and this article in Australasian Science.Gattaca
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The world has changed a lot since parents today were children. There is more technology, more families have both parents working and there seems to be less time for children to play. Brendon Hyndman is a child development expert and Senior Lecturer in Personal Development, Health & Physical Education at Charles Sturt University. Together with IKEA, he researched how much children are playing today and the ideal amount of time they should be playing. Brendon explains why children aren't playing as much as they could be, and he shares some ways we can integrate more play into their day.
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Parenting a small child can be challenging, particularly when you can't work out why they aren't feeding or sleeping properly. Then there are the behavioural hurdles (toddlers not getting in car seats, throwing food on the floor etc). Mothercraft nurse Chris Minogue is here to help you navigate the early years. She has over thirty years experience and knows how to help you make a few tweaks to set you back on the right path. On this episode of her advice covers: A six-month-old early riser, night feeds for a six-and-a-half-week-old, a 13-month-old night waking, almost six-month-old waking after rolling in the cot, a four-year-old not getting enough sleep, an early-rising two-year-old, how to manage breastfeeding a six-month-old starting day care, an 11-month-old waking in the night and night weaning and day naps for a four-month-old.Helpline
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The best way to get ready for pregnancy is to maintain a healthy lifestyle.But what are the things that will help couples fall pregnant? And where are we at with alcohol consumption and different vitamins? Dianne Zalitis is a Midwife and Clinical Lead of Pregnancy, Birth and Baby, a national Australian Government service providing support for expecting parents. She breaks down everything you need to know about giving pregnancy your best shot.
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Critics of modern parents will have you believe that we are raising a generation of self-entitled prats. But positive affirmation, or praise, is a really important part of parenting our children to be healthy, well-adjusted adults. Associate Professor Julie Green, Executive Director of Raising Children Network, explains what positive affirmation looks like for different ages, and why we need to give it to our kids.
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Ellice Mol was born with cystic fibrosis. In her mid-20s, newly in love, she went through a double lung transplant. Two years later one lung was rejected, which meant she had lost almost half of what she had gained through the transplant. All of this meant that Ellice would not be able to carry her own baby to term. And so she and Rhys started looking into surrogacy. Ellice talks about her path to motherhood (amid gurgles and coos from her baby Franklin).
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As the end of the year approaches, some children will be attending their last weeks of pre-school care. Many will be looking forward to "big school" and some (including their parents), will not. Anthony Semann is an Early Learning Educator with Semann and Slattery. He gives some practical tips on how we can help our children be school-ready by early next year.
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Mothercraft Nurse Chris Minogue is back after a short break and has answered a stack of questions that were waiting for her return. Chris is a mothercraft nurse with over 30 years of experience helping families with their small children. In this episode of she tackles: Three-month-old sleeping patterns, day sleeps for a seven-month-old, a three-month-old losing their appetite, how to drop breastfeeds for a 14-month-old, a three-and-a-half-year-old struggling with jet lag, a two-year-old who has changed his sleep patterns (for the worse!) An eight-week-old who finds it's difficult to re-settle, getting a 15-month-old to transition to one day nap, how to settle a six-week-old baby without holding them, a five-month-old who wakes frequently at night, how to drop the day nap for a two-and-a-half-year-old and a 13-month-old who wakes very early in the morning.Helpline,
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When you plan a holiday overseas, chances are you're consumed with thoughts about what clothes the kids will need and how you will all survive the flight. Sarah Hunstead from CPR Kids has thought about what you need to pack in terms of first aid so that you don't need to. Sarah gives us the rundown on what we need organise before we leave Australia and what to bring in our carry-on luggage.
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Parenting and work life don't often coexist comfortably. Especially not when parents are locked into inflexible hours and days. Stephanie Reuss and Victoria Stuart founded BeamAustralia after finding that having children stunted their own career opportunities. Stephanie and Victoria explain the different ways that employees can work flexibly, and how those options can work for employers as well.
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Repeat: Emotion coaching for children helps them learn how to self regulate, which is what any parent wants (especially when children can be prone to tantrums). Lyn O' Grady is a psychologist and an expert in children's mental well being. Lyn explains the basics of emotion coaching, so that you can help your child learn how to self regulate.
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When you fall pregnant you become very conscious of what you're putting in your body. There are all kinds of warnings about what you can and can't eat. But what are the guidelines when it comes to vitamins and medications? Dr David Addenbrooke is an obstetrician and co-author of 9 Months, The essential Australian guide to pregnancyHe breaks down the most recent advice about what you can and can't take..
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Repeat: While Chris Minogue is away (she'll be back next week), we've pulled out one of our most popular episodes. In this episode, Chris helps parents with day sleeps for a 14-month-old who goes to daycare and dropped from two day sleeps to one, helping a three-year-old who will hold onto their poos and not go to the toilet, stopping a 13-month-old from hitting their baby cousin, finding the reason a four-year-old wets the bed overnight and doesn't wake to use the toilet, troubleshooting sleep for a five-month-old, and weaning a 15-month-old who is very resistant to dropping their overnight feed.Helpline
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Repeat: Children can get so much from having a sibling. Another child to play with, to talk to and grow up with. But siblings can also fight. A lot. Which isn't great for parents who are trying to teach them to share and respect one another. In one of Feed Play Love's favourite episodes, parenting educator Maggie Dent brings her legendary common sense and compassion to the issue of sibling rivalry.
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No one starts a family thinking that one day they will live apart. But for many couples, separation happens. Most parents want the best for their children. When a family separates mediation is there to get them to a safe place, and to avoid lengthy and expensive court proceedings. Danielle Jaku-Greenfield is a mediator who has helped many families. She explains how the mediation process works, and the different ways families can come to a satisfactory arrangement. For more information on how to navigate separation, check out Relationships Australia.
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Repeat: Toddlers can be mercurial, joyful and therefore both a delight and frustration to their parents. But did you know that there are things you could be doing with your toddler now, that will help them be successful adults? Dr Laura Jana is the author of The Toddler Brain: Nurture the skills today that will shape your child's tomorrowShe explains what we can all do to tap into our child's potential..
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These days every kind of parent is labelled with a style: helicopter, free range, lawnmower.None of these so-called styles are helpful, but there is one style of parenting that has been found to be beneficial to kids. Chances are you already apply some of its techniques. It's called attachment parenting, and it's not what the media has led many to believe. Psychologist and mum Rachel Bridge explains the history of attachment parenting, and why it's so good for kids. Rachel is also working on a book to help parents and carers connect with their children. It's called and it's being supported by a Kickstarter campaign. For more information about the book visit their Facebook page @thepuzzleofusThe Puzzle of Us
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Repeat: In one of our most popular Helpline episodes this year, mothercraft nurse Chris Minogue tackles:A one-year-old (and youngest of four children) throwing almighty tantrums when mum tries to get chores done around the home, Whether it's normal for three-and-a-half-year-old and 14-month-old siblings to not get along, and will there be a time when they stop fighting? Is an attachment to mum (over dad every time) healthy for a 16-month-old and will they grow out of it? Is it possible for a young baby to self settle or do you need to wait until they are three-months-old? How much sleep does a two-and-a-half-year-old need? What is the recommended 'up' time for 10-week-old (four-week corrected) premmie twins? Can you teach a nine-month-old to stop pinching when being put down to sleep (as is settled with physical touch and cuddles)?
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You could talk to a dozen women about childbirth and they will all have different experiences of labour pain. Physiotherapist Dr Laura Whitburn from La Trobe University was fascinated in the variety of experiences when it came to childbirth, and so she conducted research with new mums in Melbourne in an effort to determine why women experience labour pain differently. What she discovered is that there's often a number of factors that contribute to the way a woman perceives pain.Laura explains why it has nothing to do with the baby in your belly, and everything to do with what's going on in your head.
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Repeat: One thing we all want is for our children to be able to bounce back. We want to know that they have the emotional skills to deal with the times that life doesn't go their way. Parenting educator Justin Coulson from Raising Happy Familiesgives his tips on how to raise a resilient child.
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Extracurricular activities can be a challenge for some parents. There is research that says learning a musical instrument will help your child's brain grow. Other parents may tell you that learning a team sport will help your child socialise and develop resilience. And then someone will go ahead and say our kids are overscheduled. You can't win! Anthony Semann is an Early Learning Educator at Semann and Slattery. He explains how you can judge whether your child is overscheduled, and the best way to choose what activities they do.
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Kaz Cooke's enormously popular Up the Duff, the real guide to pregnancyhas turned 20 years old!And while in that time some things have stayed the same, there are many aspects of modern birth that have changed. Kaz talks about the modern aspects of birth that can be confusing, and she explains why remains relevant and unbiased for expecting parents.Up the Duff
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All children are different, so even if you've had a baby before, it doesn't always mean you'll know what to do when your second (third or fourth) will only catnap during the day. Mothercraft nurse Chris Minogue has seen thousands of baby over her 30 years of helping families navigate raising children. In this episode of she tackles: Juggling three children under four, early rising ten-month-old twins, a 22-month-old who is very attached to their dummy, a two-year-old who has started sleeping badly at night, weaning a two-year-old co-sleeper, how to transition a seven-month-old to day sleeps in her cot, improving the sleep patterns of a 16-month-old, a fussy-eating five-year-old and how to transition a 14-month-old to one day nap.Helpline,
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With the weather heating up, Royal Life Saving Australia has a warning for parents, particularly those with toddlers. According to their research, nearly 50 percent of the drowning deaths in children under five in Australia are one-year-olds. It's a statistic that Alison Mahony, National Manager of Research and Policy at Royal Life Saving Australia, says we can change. Alison explains why toddlers are such high-risk and what parents can do to protect their children.
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Helping a baby learn to sleep better can be a challenge for parents.Particularly if you co-sleep with your child, or you don't want to use the "crying out" method. Veena Parry is a paediatric sleep consultant and founder of Sleep Sweet Sleep DeepShe believes that it is possible to use gentle methods to get babies to sleep better. Veena explains why parents don't have to use settling techniques that upset them, and why she believes gentle settling techniques are the way to go..
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It goes without saying that it's a parent job to raise and protect our children.But how much protection is good, and when does it cross over into holding our children back? CEO of CPR Kids Sarah Hunstead is a former paediatric nurse and mother of two. She believes that risk is an essential part of childhood, but as parents we need to know how to patch them up. Sarah explains some basic first aid skills we all need, and where the line in the sand exists between 'good' and 'bad' risk.
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When you're new to parenthood, you're often hyper aware of your baby's health. How she's growing, feeding, pooing - and the six-week check up is where most of us get the reassurance that everything is going okay. There is also the six-week check up for mums, and Dr Elysia Thornton-Benko says that's a great time to look at all aspects of health (not just your physical recovery from labour).
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Every week mothercraft nurse Chris Minogue joins presenter Shevonne Hunt on to answer your questions. If you're having challenges getting your baby to sleep during the day, through the night or your toddler is melting down every time you put her in the car: Chris is here to help.HelplineIn this episode of she covers: A five-month-old waking every hour or two through the night, day naps for a two-year-old, a two-year-old misbehaving after daycare, an almost three-year-old waking at night when baby number two is on its way, a six-month-old who sleeps until 9:30am (and the flow-on impact during the day), night toilet training a three-and-a-half-year-old, a 13-month-old who has dropped her day sleep, getting a 22-month-old to self settle again, how much sleep does a three-and-a-half-month-old need? Getting an eight-month-old to be gentle and to settle in her cotHelpline
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When it comes to protecting our kids from sexual abuse, the dominant conversation tends to be about the perpetrators. Parents today grew up with warnings about 'stranger danger', but it turns out that we need to be more wary of adults our children know and trust. So how do parents and carers keep their children safe? Lily Isobella is the CEO of The One a Day Project.She explains why parents need to be empowering our children instead of focussing on perpetrators.
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When we bring our new babies home they are so small and fragile. Their skin is super soft, and often super sensitive. All kinds of rashes and skin afflictions can have you rushing to your local GP. Dr Leona Yip is a dermatologist and mum who knows about baby skin. She talks about bathing, soaps and moisturisers, and everything you need to know to be ready for summer.a lot
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Once you start reading books to your kids, it doesn't take long to decipher your favourite authors.Some books just stand out beyond the rest. It could be that the illustrations blow your mind, or that the words are fun to speak out loud. Over the last 30 years, Dame Lynley Dodd has managed to create picture books with both of these qualities. Her series featuring Hairy Maclary, Scarface Claw and Slinky Malinky have delighted readers, both young and old. She talks about what inspired her to start writing picture books, and why the passion is in her still. The exhibition featuring Lynley's work is called The Lynley Dodd Story.
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It may surprise you to know that bassinets in Australia are not assessed for their safety. Kim Gilmour is the team leader of the Household Department at CHOICE Australia. She explains why bassinets don't have to adhere to a safety standard, and what to look out for when you're choosing one. For more information on choosing a safe bassinet head to CHOICE Australia.
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When it comes to raising children, the early years can be very confusing. Instead of the English language, you're trying to decipher different kinds of cries and grunts to determine what is happening for your child. Mothercraft nurse Chris Minogue is the ultimate baby whisperer. She understands what's going on from all the different things your baby or small child is doing, and she knows how to set you all on a better path. This week on she deals with the following concerns: How to regulate a 17-month-old's day sleeps, how to wean a 14-month-old off his bottles, whether you can overfeed a seven-month-old, getting a 15-month-old back into the cot after a period of illness and co-sleeping, lengthening the afternoon naps for a five-month-old, working out the right amount of sleep for a 20-month-old, how to stop a six-month-old from cat napping (and how to help her sleep better) and how to help a 16-month-old sleep better at night.Helpline
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Toddlers are not the most peaceful creatures (apart from when they're asleep). They've got energy, big emotions and not a lot of development to deal with all of those things. Trying to respond to your toddler (or child) with calm can be challenging at times. In this second interview with author of The Art of Peaceful ParentingSharon Turton, we discuss how being present with a tantruming toddler can actually help you stay on an even keel and why empathy and forgiveness are the key to it all.
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There are many times as a parent when one feels less than peaceful. In fact, there are many times when you can feel like your head is about to explode. Peaceful parenting may sound like an oxymoron, but Sharon Turton is an author and counsellor who believes that peaceful parenting is not only achievable, but it will change your life. In the first of this two-part interview, Sharon explains the simple power of breathing in order to deal with some challenging emotions, and how accepting those emotions is part of a bigger picture of self compassion. Sharon’s book is called The Art of Peaceful Parenting, seven steps to connecting with your child
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Carly Findlay is a writer, podcaster and activist. She’s written a memoir before hitting forty, but she’s got a lot to say. It’s a book for those who are disabled, and those who are not. It’s an attempt to get people to understand words like “micro aggression” and what it means to be subjected to them, day in and day out. But it’s also a manifesto on difference and self-love. Carly talks about growing up with Ichthyosis and explains how parents can help their children understand facial difference. Say Hello is available now, and you can find Carly on Instagram @carlyfindlay and you can support her work through her website. is due out in April 2020 through Black Inc Books.Growing up Disabled in Australia
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Tongue tie can have a big impact on how your baby feeds, and how it feels when you breastfeed your baby. Dr Elysia Thornton-Benko explains what tongue tie is, and how it’s corrected.
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In 2019 women are still doing the majority of the domestic work at home, regardless of whether they’re working outside the home or not. Eve Rodsky is an organisational specialist who believed that she was in an equitable relationship. Then she had kids and discovered that she was bearing the majority of the burden. Her solution was to invent a game, called and she’s written a book to help couples everywhere play it.Fair Play, Eve explains how to get your partner to sign up to the game, and the difference it’s made in her own family life.
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Traditionally, women have been encouraged to keep their pregnancy a secret until three months, given that the first three months are when many miscarriages happen. But such secrecy doesn’t help those who experience pregnancy loss, nor the wider community in how to support and care for someone whose child has died. Annabel Bower is a mother of three, and owner of the catering company Food By AnnabelShe explains what her experience of pregnancy loss, and what kind of support helped her the most..
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Mothercraft nurse Chris Minogue brings over 30 years experience to help parents with their babies and small children. Chris answers questions about sleep, feeding and behaviour. This episode of includes: A three-and-a-half-year-old who wants to sleep with her parents, a fussy eating 22-month-old and an equally fussy two-year-old, a four-month-old who was sleeping brilliantly and now is waking through the night and when to drop a bottle for a nine-month-old.Helpline
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Mel Greenhalgh is a grief educator. She’s experienced just about every kind of loss in a short period of time. Her mum, her sister and the loss of her house to fire. She’s also been diagnosed with cancer and has taken in her children’s kids and raised them alongside her own. She has had many conversations about loss and discovered a lot along the way. Mel talks about the best way to talk to kids about loss, both sudden and impending.
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Many midwives will tell you that babies are born to feed not sleep. Most parents will understand the truth of that, but paediatric sleep consultant Veena Parry says there are ways to set up good sleep foundations for the future. Veena gives her tips for how to start up a good sleep routine for your baby, so that when they are ready to sleep through you’re starting from a strong base.
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These days you’ll find a lot of articles about whether you should go from one to two kids and three children is considered a large family. But Jeni Bonell and her husband decided to really buck the trend and have sixteen children. Jeni answers all the questions about how she runs such a large family (including doing all the washing!)
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I love being a domestic slave! Said no woman ever. Kaz Cooke has just released an updated edition of Up the Duff20 years after the original was created. In this edition, she provides a list of things you should talk about with your partner before the baby comes, things that would be difficult to even conceive without guidance from someone who’s been there. Kaz talks about the things we forget to talk about, and why they can make so much difference to household harmony once the baby arrives.,
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Babies take up a lot of room and can cause some discomfort as they grow. Dr David Addenbrooke is an obstetrician and co-author of 9 months, The Essential Australian Guide to Pregnancy. He talks about the most common pains that can occur during pregnancy, and ways of alleviating them.
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When you’re pregnant there are a lot of things going on. Sometimes you have terrible morning sickness, and the world is a very grey place indeed. Other times you’re worrying about what will happen when you go down to one income while you’re on maternity leave. There are a lot of things that can affect your mental health.Dianne Zalitis is a midwife and Clinical Lead of Pregnancy, Birth and Baby. She gives some advice on how to get your brain ready for your coming baby, so that you’re in the best space possible when they arrive.
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Many parents are worried about their child stumbling upon online porn but are unsure what to do about it. Dr Katrina Lines is the Executive Director of Act for Kids, a non profit organisation, who says that parents need to be aware of the dangers online, but also how to tell if their child has inadvertently seen something disturbing.She talks about how parents can spot problematic behaviours and what action they can take. For more information on how to deal with online porn, check out the eSafety Commissioner's website.
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If you're looking for some tips to cut through the fog of sleeplessness, mothercraft Nurse Chris Minogue is your woman. Chris is here to help you see the bigger picture, and navigate your way to a better night's sleep (or less conflict at mealtimes, better ways to get a toddler in the car etc). Having helped parents for over 30 years, there are few questions she can't answer. On this episode of she tackles: Getting a 19-month-old off their milk bottles, helping a six-year-old with ADD sleep, an attached four-year-old who constantly wants her mother's attention, how to transition a five-and-a-half-year-old off day naps, when is a baby capable of not feeding overnight, sleep routines for an eight-and-a-half-month-old and a six-month-old who has started sleeping badly (after sleeping well).Helpline
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If you’ve ever referred to your vagina as a “front bottom”, “hoo hoo” or “vajayay”, you need to listen to what Gabrielle Jackson has to say. Having grown up using the first euphemism until a boyfriend laughed himself silly at her, she soon realised that there are significant historical reasons why women rarely use the correct term for their anatomy. In her groundbreaking book Pain and PrejudiceGabrielle uncovers this history and argues why all women need to know their bodies better. Gabrielle explains why the medical profession knows so little about female pain, and what we need to teach our daughters so that they are empowered for their own health.,
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Instagram is made for pretty pictures, and so it makes perfect sense that parents would find inspiration for their nurseries from different influencers online. Now CHOICE Australia are cautioning parents against following these influencers too closely. Kim Gilmour, Team Leader of the Household Department at CHOICE says that their team has picked up a number of unsafe nursery set ups from Instagram influencers. Kim tells us what to look out for when following your favourite Instagram star.
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Learning how to read and write is the gateway to life success. It’s difficult to underestimate the importance of getting on top of these skills, and yet they can be difficult to acquire. Given it's so challenging, it’s understandable that many kids don’t want to do their readers. Brian Caswell is the Head of Research and Program Development at MindChamps, a global early leaning organisation. He’s also an award-winning author and has taught at both primary and high schools. He gives his tips on how to foster a love of reading in your children.
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Tim Wise was a dad just trying to find care for his child when he and his wife wanted to work. He found it difficult to find a space for child as well as the money. Any parent knows how expensive childcare can be. So Tim decided to create an app. KidNest is still in its infancy, but if it takes off it could revolutionise the way we care for our children. CEO of KidNest Karen Monaghan explains how the app works, and where they’re at in the development phase.
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Family traditions can make a child feel safe, secure and like they belong somewhere. But what happens when a child is removed from those traditions? Foster children in Australia can come from a range of cultural backgrounds and are often placed in a culture quite different from their own. Kathy Karatasas, Director of Settlement Services International’s Multicultural Child and Family Program, says it’s really important for those children to maintain cultural connections. She explains how her organisation aims to keep these bonds strong, even in unsettled times.
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When you are a dietician, you might expect to be attracted to healthy foods during your pregnancy. But that wasn’t the case for Heidi Sze, a dietician and author with two children. She’s written a book Nurturing Your New Life- Words and Recipes for the New Motherwhich is full of her own experiences as a mother and nurturing ideas for how to support yourself at what can be a confusing and challenging time. Heidi explains why she thinks all new mums need to nurture not just their babies but themselves, and some great food tips to support you in the first year.,
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Since hit Australian bookstores over thirty years ago, Graeme Base’s name has been synonymous with beautiful picture books for kids. Now he’s released a new book Moonfishset in an underground fantasy world based on his travels in China. Graeme talks about how he creates his books and how much the industry has changed over three decades.Animalia
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Mothercraft nurse Chris Minogue returns to Helpline after a month off. When it's difficult to work out why your baby won't settle, feed or listen to your instructions, Chris can give you the tips to make life a little smoother.In this episode of she tackles: A ten-and-a-half-month-old who wakes through the night, whether to toilet train a two-year-old who is not speaking, a 17-month-old who won't sleep through the night, a 22-month-old not listening to instructions, how many bottles a 13-month-old should have, whether to toilet train a 22-month-old-who appears ready to start, how to extend day naps for a seven-month-old, when an eight-month-old is waking super early, a three-and-a-half-year-old who has given up her dummy but won't settle to sleep, a seven-month-old who wakes early and a two-month-old who won't sleep in her bassinet.Helpline
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Antoinette Lattouf (on Twitter @antoinette_news) is a successful journalist at Network Ten, Director of Media Diversity Australia and an Ambassador for the Gidget Foundation. She is also a second-generation Australian, with parents who fled the civil war in Lebanon.Antoinette talks about the legacy of intergenerational trauma, and how it made her struggle with PND so much harder.
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Spring has sprung and with it, people everywhere are sniffling and sneezing. But can a baby get hay fever? And what do you do if you think she has a cold? Dr Elysia Thornton-Benko is a GP with three children of her own. She talks about how you can help a baby who is congested, and whether it’s likely your child has hay fever.
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Pregnancy and giving birth can change a woman’s body forever. Incontinence after having a baby is very common, but it’s not necessarily something you will have forever. Dr Sneha Wadhwani is a GP with a passion for women’s health. She explains why incontinence can occur after labour, and how it can be corrected.
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There comes a time in a child’s life when having a pet becomes the most-desired thing. Dogs in particular can be highly prized. But if you’ve decided to get your family a dog, how do you go about choosing the right one?Kieran Watson is from the RSPCA NSW. He explains how families can go online to adoptapet.com.au and choose a pet from there. He includes tips on how to work out if a particular pet is the right one for your family.
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When a child gets something into their head (like the fact that they want a lolly) they can be really persistent. Their ability to pester a parent into submission would be admired by any hard-bitten negotiator. Derek McCormack, Principal Specialist at raisingchildren.net.au, says that there are some strategies that parents can employ to prevent the initial onslaught. Derek talks us through some strategies we can put in place, and how to respond if they don’t work.
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There are many things you are told to do, and avoid, when you’re pregnant. Some of these things may come to you in an official pamphlet from a health organisation. Others might be explained by a very well-meaning neighbour. Sometimes it’s difficult to sort the facts from the fiction. Dr David Addenbrooke is an obstetrician and co-author of 9 months, The Essential Australian Guide to Pregnancy He explains listeria and whether or not a hot curry will really bring on labour..
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Natalie Ransom knew something wasn’t right with her usually bubbly and active three-year-old. Different doctors told her it was nothing, but she kept listening to her instinct. In the end, they discovered that he had Leukaemia. Natalie explains what it’s like to have a child with a debilitating illness that impacts his schooling and the other activities a little boy would do. Kane is an ambassador for the Children's Cancer Institute's CEO Dare to Cure.
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Our final episode with psychologist Kirsty Levin from The Parents Village. Life changes after you have kids, and those changes can have impacts on the relationships around you. Kirsty helps parents and carers navigate the challenges that can arise once you start your own family.Helpline RelationshipsIn this episode she talks about: Finding a way through the tense few months of parenting, when your kids want to play with the neighbours, but their home is rowdy and unsupervised, raising sons to be helpful when their dad isn't very helpful at all, how to support a best friend in an unhappy marriage, how to connect with other mums when you're feeling lonely and how to find intimacy when you don't share a bed.
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Tim Costello is a man who has dedicated his life to others. His firm belief in social justice, and his insistence that his faith in God dictates a humane approach to others has guided him through his life. Through his many years as the CEO of World Vision, to fighting against the gambling industry, he’s seen some of the worst the world can offer, yet he still holds out hope that others will find meaning in their lives as he has. A father and now a grandfather, Tim talks about the influence his parents had on him, how he parented his own children, and the hopes and fears he has for his grandchildren. Tim’s memoir is called A Lot With a Little.
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The bestselling book by John Gray in the early 90s was a revelation in explaining that men and women think very differently. And while today, most people don’t adhere to strict divisions between the genders, it’s fair to say that the brain development of boys and girls is distinctly different. Parenting educator Maggie Dent is a champion of boys with four sons of her own. She gives her top tips on how we can all communicate better with our sons.Men are from Mars, Women are from Venus websiteMaggie Dent will be presenting at the Babyology event Raising Brave Kids. Visit our to get your tickets.
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There is a lot of information about what to expect physically after you have a baby, but what about your mental health? Having a child can trigger a huge mental shift for mothers, in their sense of self and their understanding of the world. Sally Shepherd is a clinical psychologist who has written Beyond the Bump a guide to the emotional turmoil that can arise once you become a mother. Sally talks about her own experiences after having a baby, and how to handle the identity shift of motherhood.,
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Most children start school in Australia between the ages of five and six. Kate Noble, an Education Policy Fellow at the Mitchell Institute, says that the two years prior to starting school are incredibly important. It’s in those two years that a preschool education can have the most significant impact, and it’s not through learning things like letters and numbers. Kate talks about the crucial skills that early learning educators teach our children before they head to 'big school'.
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Shaun Miller was an extraordinary young man who came to prominence after he posted a video to YouTube that he called His father Cameron Miller found meaning after his son’s death by starting , and by raising awareness of CHD. In this interview, he talks about the number of children affected by CHD, and all the things he learnt from life with Shaun.My Final Goodbye. The Shaun Miller Foundation
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“Attachment parenting” can mean different things to different people, but generally it can be summed up as preferring a gentle approach to getting your baby to sleep. But is it possible to get your baby to sleep through the night when they’re used to having you by their side? Veena Parry is a paediatric sleep consultant from Sleep Sweet Sleep Deepwho says it’s possible to sleep train a child gently without using controlled crying.Veena explains the steps to getting your baby off to sleep with all the gentleness an attachment parent needs.
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Ella and the Oceanis a picture book about a young girl who dreams of a sea that she has never seen. In her quest to understand what the ocean really looks like, Ella inspires her family to take a long trip to the coast. Author Lian Tanner talks about how the story came together, including aspects of her own family’s life on the land. She explains why the story of struggle and ultimately hope is such an important part of the book, and why it’s really a story about remembering to take time out to play.
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Psychologist Kirsty Levin from The Parents Village joins to talk about relationships for her second-last episode before mothercraft nurse Chris Minogue returns from holidays. This week she tackles: Friends who are financially dependent on spouses, not wanting sex after having a baby (but your partner does), planning a wedding but everyone keeps interfering, ex-partner being difficult with children after divorce, siblings who fight all the time, looking after elderly parents when you have young kids (and your siblings won't help out) and a mother-in-law who wants to be with your husband all the time.Helpline Links discussed in this episode: What is financial abuse? Moneysmart Conflict resolution for kids from Sunshine parenting and an app to help care for elderly parents Carely
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Most mums are pretty fierce when it comes to their children, but Rebekah Robertson had a fire lit in her belly after witnessing the legal and social discrimination her daughter Georgie experienced growing up. In her book, About a Girl, A mother’s powerful story of raising her transgender child she has told her family’s story with every normal and painful challenge they have gone through along the way. Together Rebekah and Georgie talk about what it was that got them through the hardest times, including rage, trust and incredible integrity. Rebekah founded Transcend to support parents of transgender youth.
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Regular working hours and family life don’t always fit together, which is why flexible work can sound like the holy grail for parents. Dr Sarah Cotton is an Organisational Psychologist at Transitioning Wellwho understands the pros and cons of flexible work. Sarah outlines how you can negotiate flexible hours with your employer, and how to make it work in your family life.
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When you become a mum, you think that your instincts will kick in. Something deeply ingrained in your being will tell you how best to respond to your baby, how to work out their cries and when they need comfort. These days our instincts can get buried under the mountains of information about how to do parenting ‘right’. Parenting educator and lactation specialist Pinky McKay explains why instinct is so important to mothers, and how you can tap into it if you feel lost in the noise.
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Poo is such a fascinating topic after you have a baby. Where once dinner conversation was polite and urbane, now you find yourself discussing the regularity and colour of your offspring’s waste. Dianne Zalitis is a midwife and Clinical Lead of Pregnancy, Birth and Baby. She explains exactly what new parents can expect from their baby’s poo, and a few more facts that will help you understand what each different colour and consistency means.
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If you have children who are attached to toys that are still in good nick, but are seldom used, Garage Sale Trailmay be the thing you’ve been waiting for. a nationwide movement, a community-based project where neighbourhoods sign up to be part of a weekend of garage sales. Co -founder Darryl Nichols talks about how the idea came out of a desire to reuse dumped white goods, and why it might be the secret to get your kids to let go of their old toys.Garage Sale Trail is
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Awareness about mental health has increased in the last decade, and most adults know they need to take care of their own mental wellbeing. We’ve come a long way in understanding the impact of environment and relationships on mental health. But just how far have we come? Associate Professor Brigid Jordan is a National Board Member for the Australian Association for Infant Mental Health. She talks about why we need to include babies and small children when we talk about mental health, and how to make sure we’re looking after them well.
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Niels van Hove is a mental toughness coach and author of a new picture book called How I Beat My BullyThe book was inspired by a young girl who was bullied at her school, and how, together with her mum, she learnt to deal with her bully and move on. Niels talks about how the book can be used by both parent and child to understand how they can both face a challenging situation well..
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While Mothercraft nurse Chris Minogue is away, we're trying out something different with psychologist Kirsty Levin from The Parents Village. Each week she'll be answering questions about the different relationship challenges that can occur once you have a baby. This week that includes: When one of your children is more likeable than another, financial dependence on your spouse when you're not earning an income, when you have run out of things to say to your partner, when your child doesn't get along with a friend's child, grandparent favouritism and how a shy mum can make new friends.
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This isn’t, unfortunately, a fairy tale. Ginger Gorman is an award-winning print and radio journalist who responded to a deluge of online hate by writing a book about it. Ginger talks about the deep, dark places her research led her, and how she coped as a mother while talking with some of the most dangerous men on the internet. Ginger’s book is called Troll Hunting: inside the world of online hate and its human fallout
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Toddler meltdowns can be incredibly difficult to deal with, but for parenting educator Maggie Dent, they’re also an opportunity. Maggie explains how tantrums and other big emotional moments for kids are an adult’s opportunity to connect, empathise and teach their children about their emotions.
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Journalist Toni Hassan is a mother of three who found herself plunged into the perils of the online world when her eldest child got her hands on a mobile phone at 12. After that, Toni realised there was no going back. It was a turning point that led the award-winning journalist to write a book, Families in the Digital Age and to change her own screen habits. Toni outlines how we can define what a ‘healthy digital family life’ looks like, for us and how to lay the groundwork to make it happen.,
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According to the Australian Government and the World Health Organisation, children under two should have zero screen time. But Dr Kate Highfield, General Manager of Professional Learning and Research Translation at Early Childhood Australia, thinks that’s overly simplistic and unrealistic. Kate explains how complex screen use in young children has become, and the difference between healthy and unhealthy screen time. Kate has more information on screens and the under twos on the Early Childhood Australia blog. Dr Kristy Goodwin's website can be found here.
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If you have more than one child, chances are you have experienced sibling rivalry. They could be fighting over a toy, who got to the car first, or because one of them breathed on the other. Ariella Lew is a former paediatric nurse and the founder of Kids on Track an organisation dedicated to helping parents understand and care for their children. Ariella explains what’s going on when your children fight, and the best way to respond to their squabbling.,
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After her son Arlo was diagnosed with cerebral palsy at six months old, Melanie Dimmitt embarked on a mission to understand what it means to be a parent of a special needs child. The result is Special, a book that is both supportive and encouraging for parents of special-needs children. Melanie talks about the impact of her son’s diagnosis and how the book has helped her come to a place of peace.
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There’s nothing quite like a new baby to turn your world upside down. Babies are born to feed, not sleep, ergo new mums don’t get much sleep. Then there can be post-labour body aches and pains, and the stress of working out (very quickly) how to keep a small human alive and well. Amy Taylor-Kabbaz is a life coach and author of Happy Mama- the guide to finding yourself again. She gives us some very easy tips and tricks on supporting yourself through the first months of motherhood.
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Mothercraft Chris Minogue is taking some time off, so we're using it as an opportunity to focus on relationships. Kirsty Levin is a psychologist with The Parents Village, a group that offer parents support with workshops and individual counselling. A wife and mother of two girls, Kirsty understands what it's like to raise a family, and adds her professional knowledge to help parents overcome challenges they face within their relationships. In this episode she tackles: When the agreed-to roles change and the stay-at-home mum needs more help, unwanted criticism about parenting from a mother-in-law, a best friend who doesn't understand the demands of motherhood, different parenting approaches to discipline and when relationships lose intimacy because both parents are tired.
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We all know that fatherhood has changed over time, but how do dads feel about it? Jeremy Macvean is the co-editor of The Father Hood, Inspiration for the New Dad Generation It’s a book that combines the stories of celebrity dads like Barack Obama and Mark Wahlberg with the research and knowledge of dad advocates Steve Biddulph and Professor Richard Fletcher. Jeremy talks about what is different for fathers today, and why this offers the greatest opportunity men have seen in generations..
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There are a lot of ‘shoulds’ in a parent’s world. You make time for friends, spend time alone with each child, eat well and exercise. Who needs another ‘should’? Lenore Pearson is a meditation coach and mum of three, who says this is one ‘should’ that will change your life. Lenore explains why there’s a meditation style for every parent, and how even on the busiest of days you can find time to be still.should
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Many children love to dance and make music. Now research has found that getting involved in both, at least twice a week, can greatly improve their ability to self-regulate. Associate Professor Kate Williams designed a program for preschool children and observed the impact on 113 children. Kate explains what exercises are included in the program, and why they work so well to help our children get ready for school.
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The first year of a baby’s life is full of so much change, and so much sleep deprivation for parents! Fran Chavasse is a senior nurse educator with Tresillian Family Care Centre. Fran says parents are set up to expect babies will sleep through much sooner than they can. The key, she says, is all in a baby’s development.
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When a young child has a febrile convulsion it can be terrifying for their parents. It’s even harder that febrile convulsions happen in the very young. Heidi Young from The Nestis a Clinical Nurse Specialist in childhood allergy. She explains what a febrile convulsion looks like, and what you should do if your child has one.
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Author and psychotherapist Dr Joanna North says that while anxiety is on the rise in children, parents can mitigate its effects by creating the right environment for a healthy mind. Joanna talks about how her latest book Mind Kind, your child’s mental health outlines some very simple steps you can remember to grow a healthy, strong mind.
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Despite changes over recent years, women are still the most likely gender to look after the domestic front. But new research shows that more involved fathers have greater life satisfaction. Brian Heilman is a Senior Research Officer at Promundo, a non-profit in the US that promotes equality and an end to gendered violence. He was the lead researcher on their biennial report The State of the World’s Fathers. Brian explains why more involved dads are happier and the key to gender equality.
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Babies and small children are growing and developing so quickly that sometimes it's hard to keep up! Mothercraft Chris Minogue is here to help you decipher why your beloved is behaving in challenging ways. Chris is also taking some well-earned time off, and will be away for the month of September. The next episode of Helpline will focus on relationships with Kirsty Levin from . If you really need Chris while she's away you can try her book Bringing Baby HomeIn this episode of Chris tackles: A two-and-a-half-year-old still needing a bottle to sleep, a four-week-old reflux baby who doesn't want to sleep in the bassinet, how to introduce a comforter to a nine-and-a-half-month-old, a co-sleeping 15-month-old who likes to pull his mum's hair for comfort, sleep patterns for a 16-week-old, should a six-month-old eat Tapioca? When one 18-month-old twin insists upon using a dummy and if you've had one reflux baby are you likely to have another?The Parents Village. Helpline
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You can do a lot of research about pregnancy, but one thing that can remain unknown is the actual experience of labour. Some women are frightened of this unknown, and the fear can be something that stays with them for the whole nine months. Rebecca Ray is a psychologist and author, her book The Universe Listens to the Braveis a call to action to understand that we can all face our fears with courage. Rebecca explains how we can better know our own fears, and in the process, be better equipped to deal with them.,
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Toddler tantrums can come as a surprise to any parent who had a reasonably happy baby. All of a sudden your small child is throwing themselves down on the ground because you cut their toast the wrong way. They’re flailing about as you try to get them in the pram and going into conniptions when you ask them to come to the dinner table. Toddler tantrums are serious stuff, but psychotherapist and author Sharon Turton says if we understand where they’re coming from, it will be better for everyone. Sharon explains what’s happening in a toddler’s brain and gives us strategies for coping with toddler tantrums. Sharon’s book is called The Art of Taming Tantrums.
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Food allergies are on the rise in Australia, and for some children, it can mean they are excluded from parties by parents who are too worried to invite them. Childhood allergy specialist Heidi Young from The Nestexplains why it’s so important that we take childhood food allergies seriously and how to do it without too much fuss.
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Separation is hard enough for parents but explaining it to young children can be really challenging. Shona Innes is a clinical psychologist and a children’s book author. Her Big Hugseries aims to help children navigate some tricky emotions.Love is Like a Treeis a book that helps children understand that while things might change, the love for them remains the same. Shona explains why understanding the child’s perspective of separation is so important, and how a tree metaphor helps them to understand the process.
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Headaches can lay you low, and for children they can be debilitating. But how can you tell when a headache is a result of not drinking enough water, and when is it something that requires medical attention? Sarah Hunstead, CEO of CPR Kids, talks about the signs and symptoms you should be aware of in your child when it comes to headaches.
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Many children start playing sport at five years of age, but as a parent, what can you expect from the coaches of their chosen game? Scott Wilson is a sports and exercise physiotherapist and presenter of the Young Athlete PodcastHe talks about the benefits of sports for children, and how we can help prevent injuries..
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Jess McGeachin is an illustrator who spends his day drawing for the Melbourne Museum. He’s also just created a picture book called Flya story about a father and his daughter discovering what it means to lose something, and how to deal with that loss. Jess talks about the inspiration behind the book, and why he’s not telling anyone what to feel. -
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Parenting is a life-long lesson in raising children. Each new age is something new to learn, and sometimes we can't find the answers on our own. Enter Mothercraft nurse Chris Minogue. With over 30 years experience helping families Chris knows the tips and tricks that can solve the challenges you might be facing. Chris is also the author of Bringing Baby HomeOn this episode of A two-and-a-half-year-old who is waking through the night, a single mum trying to teach a six-and-a-half month old to self settle, a 14-month-old waking frequently at night, a three-year-old anxious about starting preschool and a 15-month-old throwing tantrums.. Helpline:
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As far as much-loved Australian actors go, Samual Johnson is one of our favourites. From his work on and playing music icon Molly Meldrum in the miniseries he was already a familiar face before he started his campaign to raise awareness for breast cancer. His work with his sister Connie for Love Your Sister has seen him ride around Australia on a unicycle and raise almost ten million dollars. Now he’s released a book in time for Father’s Day called Dear Dad, with all profits going to research into cancer prevention. Sam talks about how a very personal story about his sister Connie and breast cancer became a nationwide movement with over 800,000 participants.Home and Away, The Secret Lives of UsMolly,
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Evie Farrell was a single, full-time working mum when she decided to pack it all in and take off overseas with her six-year-old daughter Emmie. Without a deadline or a real plan, they travelled around Asia throwing routine and expectations out the door. Evie talks about how she made it happen (with insight on the trip from now nine-year-old Emmie), and why the two and a half years away was the best thing she ever did. You can find more of Evie and Emmie's stories in the book Backyard to Backpack, A solo mum, a six-year-old and a life-changing adventure.
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Is there anything as awful as morning sickness? First up the title is misleading. We need to change the name to 'all-day-feeling-like-crap' sickness. Women can get morning sickness for the first three, four or the whole nine months. Dr David Addenbrooke is an obstetrician and co-author of 9 Months- The essential Australian guide to pregnancyHe explains why you might be experiencing morning sickness and what you can do about it..
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When Bruce Pascoe was in primary school, Indigenous history was far from the truth. After the success of his book Dark Emuhe decided to release a version for children. Young Dark Emu, a Truer History has the same stories – observations from original colonists – of an advanced civilisation that cultivated and cared for the land they lived upon. Bruce talks about how a truer representation of our past will make for a better future, and why children are the perfect vessels to take in the knowledge.,
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Winter is a time of colds and coughs. But is there anything as frustrating as a small child with a cough? It can feel like there’s nothing you can do, especially through the dark of night as their cough keeps them awake and uncomfortable. Sarah Hunstead is a former paediatric nurse and the founder of CPR Kids. She talks about when coughs are just a cold, when they’re more worrying, and why children under six should not be given cough medicine.
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Most parents have had a moment (or several) when everything goes to pieces. Which is why a book of other people’s disasters is so therapeutic. Social researcher Rebecca Huntley and broadcaster Sarah MacDonald have compiled a list of stories in their book called The Full CatastropheThere are heart breaking stories and ones that will make you feel better about your own experience of when things have come apart at the seams. And there are lots of laughs as well. Rebecca and Sarah share their own run-ins with life’s more challenging moments, and why they’re still laughing at the end of it all..
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It’s strangely satisfying to see your baby start solids. Watching them experience different flavours and textures for the first time, seeing them tuck into a meal of pureed pumpkin. But with rising rates of food allergies in children, how should we start solids?According to the Australasian Society of Clinical Immunology and Allergy 10% of infants and 4-8% of children have a food allergy. Heidi Young from The Nest is a specialist in childhood allergy. She tells us the most up-to-date information about how to safely introduce solids, and what you should do if your child has an allergic reaction. Allergy & Anaphylaxis Australia’s resource for parents, which Heidi refers to, is called Nip Allergies in the Bub.
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Babies are curious creatures. How and why they do the things they do can baffle the most advanced mind (especially the ones that are sleep deprived). Mothercraft nurse Chris Minogue is here to help, by looking at the big picture and giving you tips on how to find the way through. Author of Bringing Baby Home, Chris has over 30 years of experience helping families tweak patterns and behaviours so that everyone is more content. On this episode of Helpline: What to expect from a nine-day-old baby's sleep patterns, sleep routines for a 14-week-old baby, a two-year-old possibly experiencing night terrors (you can find the previous Feed Play Love interview on night terrors here), cutting down on night bottles for nine-month-old twins, the best way to wean a one-month-old, whether you can get a 20-month-old to sleep longer than one hour during the day, introducing a comforter to a five-month-old, a 19-month-old waking through the night.
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When it comes to telling it how it is, Lauren Dubois is hilarious and spot on. A former political reporter, now a blogger with a hoard of followers, Lauren delights her audience with her witty insights into raising children. Now she's released a book You Will (Probably) Survive- and other things they don't tell you about motherhood. It's for every woman who just wanted a friend to tell her the truth, and make her laugh at the same time. Lauren talks about swapping the halls of power for changing nappies, and the crazy, crazy dreams you can have when you're pregnant.
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If you live in a city, chances are the only time your kids get to see where their food comes from is when they visit a farm stay. Simone Kain and her business partner Ben Hood wanted children across Australia to understand more about farm life, regardless of where they live. Together they created George the Farmer, a character who is teaching children about the journey food takes from paddock to plate. Simone tells us where you can find George, and why it's important to connect the town and country this way.
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Life can be like a bath full of water. The more you put in the bath, the higher the water rises. Until, at one point, it overflows and ruins the hallway carpet. When you have children and you work, you can feel like you're being pulled in several directions, yet you're still not doing anything right. Gemma Cribb is a psychologist with Equilibrium Psychology. She explains how you can create effective boundaries and stop 'the juggle' from getting you down.
The Equilibrium Collective event The Motherload is on Tuesday 10th, 17th and 27th of September.
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There is nothing quite as terrifying as a child who is having problems breathing. It could be that they've had a bad flu, or maybe there has been a dust storm outside. Sarah Hunstead from CPR Kids explains the difference between uncomfortable wheezing and when it's a real struggle to breathe. She explains what to look for - from the way they breathe to the colour of their lips.
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Parenting can focus your life's ambitions down to the size of the small child you are nursing in your arms. It is a time of intense love and bonding, but it can also be confusing and scary. Lenore Pearson is a life coach and author of Self Ashored, Navigating Your Way on Life's Voyage. She gives tips on how to find some perspective even when you're focused on just getting through the day.
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Have you ever thought about what drives your parenting decisions? Why you have chosen to co-sleep (or not)? Why you believe children need discipline and how you implement it? Dr Vanessa Lapointe says the way we parent today is based on the past, and not just the way you were parented. Vanessa talks about the influence of historical approaches to parenting as well as how to avoid fear-based approaches to raising your child. Vanessa's latest book is called Parenting Right From the Start.
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Having a child can set you back financially. Not just through the outlay of equipment and clothes, but also through the loss of income of a stay-at-home carer (or the costs of childcare). Sometimes it can feel impossible to manage. But financial planner Canna Campbell (AKA SugarMama) believes that with a few simple techniques you can get ahead. She explains how to be mindful about money and the best ways to manage your accounts. Canna's book is called Mindful Money. You can find Canna on Twitter @cannaSASS and on Facebook at SugarMamma.TV
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There are many places you can go to get advice on how to raise your baby, but on Helpline, you can ask an experienced mothercraft nurse your specific question. Chris Minogue is the author of Bringing Baby Home and has over 30 years of helping families across Australia. On this episode of Helpline, she helps families with the following challenges: A 16-month-old waking through the night and only settling with a bottle, keeping a 13-month-old warm through the cold winter nights, a seven-month-old who is refusing solids, a two-year-old who refuses to sit down at the dinner table, a biting 10-month-old, a 19-month-old who hates his high chair and an 18-month-old who is biting her dad.
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Corey White came to prominence for his dark humour, mining his traumatic childhood for material. Now he's written a memoir of his life, and while he is still young, he's lived many extremes already. From a family life full of domestic violence and drugs, to a traumatic experience in the foster care system, to private school and the heady success of a career in comedy. But The Prettiest Horse in the Glue Factory is not all grim. In this interview, Corey explains how he lives with his past and shares his thoughts on the nature of evil.
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Sirine Demachkie is a second-generation Lebanese Australian with a passion for all the colourful cultures and languages that make up our country. In a new podcast called Mother Tongue for Kinderling Kids Radio, Sirine introduces children to everything from Arabic to Samoan and Cantonese. Sirine tells us what we will find in the podcast, and how her own bilingual background feeds her passion for this project.
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If you suspect your child has a sleep disorder, you may find yourself with a referral to visit a sleep clinic. But what exactly happens in a sleep clinic? Professor Sarah Blunden is a paediatric sleep specialist with the Sleep Health Foundation. She explains what you can expect from a night's stay at a sleep clinic.
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When your kids are sick with the dreaded lurgy there's not a lot you can do. You give them lots of water to keep their fluids up, make chicken soup and sometimes get out the essential oils. But Sarah Hunstead from CPR Kids says that parents don't always understand how dangerous essential oils can be. She explains what oils are the most dangerous, and how you can keep your child comfortable when they're unwell.
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Learning to read is a tough gig that many parents have probably forgotten. But not Mick Elliott. A former Nickelodeon producer, current ambassador for Australian Reading Hour and author of Squidge Dibley Destroys the School, Mick knows better than most about how to get inside a child's imagination. This, he says, is the key to getting kids to love reading. Mick talks about understanding a child's sense of humour and why parents should read to their kids for as long as they let them.
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Parents love to warn each other about the next difficult phase to come, and nothing is quite as challenging as a small human who is testing your boundaries. But there's a lot going on behind that crumpled up red face, that defiant "no!" and the endless tears. Dr Laura Jana is a paediatrician and author of The Toddler Brain. She tells us what's going on inside our toddlers' heads, and how to decipher it so we can handle the more challenging moments better.
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They say that knowledge is power, and when it comes to childbirth there are many things to know. But what is better when it comes to the final stages of labour? Is an episiotomy better for women, or a natural tear? Is there even time to decide? David Addenbrooke is an obstetrician and co-author of 9 months, The Essential Australian Guide to Pregnancy. He takes us through when an episiotomy is necessary and why natural tears aren't always something to be afraid of.
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Babies and small children can be curious creatures. One day they're doing one thing (like sleeping through the night) the next it's another (like waking up every two hours). Mothercraft nurse Chris Minogue has been helping families for over thirty years. She can step back and explain the bigger picture, with tips to help you get things back on track. On this episode of Helpline this includes: A 16-month-old who cat naps during the day, breastfeeding challenges and an unsettled premmie baby, a seven-month-old who is not taking bottles, getting a 13-month-old to fall asleep in their cot (and not in their mother's arms), whether breastfed babies need water, toilet training a two-year-old boy, a 22-month-old who is struggling with daycare and a three-year-old who is acting out now there is another baby in the house.
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John Marsden has spent most of his adult life engaged with young minds. He is best known for his popular youth fiction series Tomorrow, he's the principal of two schools and the step-father to six boys. Now he's turned his hand to a problem he sees around him: the impact of toxic parenting. In his book, The Art of Growing up John says our children are being brought up without freedom and fear, and that this is having a lasting, negative impact on kids.
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Sean Szeps is the father of twin toddlers. He and his husband have had a very thoughtful journey to becoming parents. When it comes to how he makes their relationship successful, Sean says it's all down to having been great talkers before and after kids. He tells us what makes his relationship work after the toddlers crash-landed (with love) into their lives.
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Sleep apnoea is a condition that can create a lot of problems for kids. Sometimes it's accompanied by snoring. Paediatric Sleep Specialist Sarah Blunden from The Sleep Health Foundation explains what sleep apnoea is and how you can tell your child might have it. She takes us through the steps to treating sleep apnoea in young children.
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Shona Innes is a clinical psychologist who has written a series of picture books to help children understand relationships and emotions. In her book, Family is like a cake she explains all the different things that make a family. In this episode of Feed Play Love, she talks about the main qualities all families need to have to be happy and functioning, and why the metaphor of a cake works so well.
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As the weather cools down, heaters, fireplaces, bonfires and fire pits across Australia get used more often. It's also a time when children present at emergency with more burn injuries. Sarah Hunstead is a former emergency paediatric nurse and the CEO of CPR Kids. She takes us through what we should be aware of this winter, and what to do if our child gets burnt.
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When your baby walks for the first time, it is a proud moment. It's natural for parents to feel chuffed about their baby's development. Sometimes, however, boasting can turn into competitive parenting. Michael Grose is a parenting educator and founder of Parenting Ideas, a resource for families. Michael says that there is a line between being proud, and making other people feel inadequate. He explains how to find that line, and what to do if you find other people crossing it.
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In the first year of life, babies develop a lot, but they remain dependent and fragile. Fragile enough that the concept of surgery can be terrifying. Associate Professor Sebastian King is a paediatric surgeon at the Royal Children's Hospital in Melbourne. He explains the process of surgery for babies and what parents can expect if their little one needs an operation.
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Before you become a parent, everyone tells you to get a lot of sleep. While it's very normal for babies to wake during the night, sometimes they wake more than they need to. Mothercraft nurse Chris Minogue knows how to help when things get a little tough. Her book Bringing Baby Home has helped a lot of families, but sometimes you need some tailored advice. On this episode Chris helps parents with the following concerns:A ten-and-a-half-month-old who wakes crying through the night, a seven-and-a-half-month-old who wakes and feeds all night, a three-year-old who is not enjoying summer camp, a nine-month-old not sleeping through the night, a four-month-old who only has a bowel movement every seven-14 days and possible low milk supply relating to a wakeful nine-month-old.
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How did you welcome your baby to the world? You may have had a Christening, a baby shower or even a celebratory piece of sushi. Different cultures have different ways of celebrating the birth of a baby. Jasmine Seymour is a Darug woman and primary school teacher. She's written a book called Baby Business, all about a baby smoking ceremony. It's sprinkled with Darug words and a strong sense of history and place. Jasmine explains how smoking ceremonies work for babies work and why it's good for the whole community.
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Prince Harry, David Beckham, The Rock - all famous dads who have been publicly shamed. The dad-judgment is as alive and well as any criticisms flung at mothers. Sometimes it's mums who do the shaming. Sean Szeps from Bringing up Gaybies is a dad with twin toddlers, and he's heard his fair share of things that people probably should have kept to themselves. He tells us the typical things he hears as a dad, and why it makes his blood boil.
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Many couples are told not to tell everyone they are pregnant until they are 12 weeks in because miscarriage is common. But Samantha Payne from The Pink Elephants Support Network says that needs to change. New research has shown that women are not being adequately supported after a miscarriage. She explains why sharing a pregnancy early can help change how people deal with miscarriage, and what needs to change in how women, in particular, are supported by doctors and nurses.
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It's fair to say that maternity leave is not a holiday. However, going back to work isn't always as easy as you might think. Sure you get to have adult conversations and drink a hot coffee, but you can also have feelings of guilt, and also a desire to stay with your baby or child. Gemma Cribb is a psychologist at the Equilibrium Collective who helps parents return to work. She gives us some tips on how to navigate the conflicting emotions when you return to work after having a baby. The Equilibrium Collective's event for working mums is in September in Sydney.
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Anna Machin is an evolutionary anthropologist who says that it's time western society acknowledged that dads are co-parents too. While advertisements may have us believe that dads are hopeless creatures who can't change a nappy or turn on a washing machine, Anna argues that men have an evolutionary drive to be engaged fathers. Anna explains how hormones change in men when they become dads, and why they are vitally important to the survival of our species. Anna is the author of The Life of Dad, the making of the modern father.
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We all know that breast is best, but it's not always going to work for everyone. There are plenty of reasons why a mum can't or doesn't want to breastfeed, and many mums who make this choice are left feeling ashamed and alone. Terri Smith is the Chief Executive of Peri-natal Anxiety and Depression Australia (PANDA) She explains how the message that "breast is best" can lead to negative mental health outcomes for some women, and what we can do about it.
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Self-kindness is a fabulous concept, but one that is difficult to put into practice. Particularly when you're a parent trying to keep all the balls in the air, and you keep dropping them. Rebecca Ray is a clinical psychologist and author of The Art of Self-Kindness. She explains why most people find it hard to be kind to themselves, and how it's something we can practice every day.
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Working out what's going on with your baby or small child can be challenging. Why won't they sleep through the night? How do I stop them cat-napping during the day? Is head butting furniture normal? Mothercraft nurse Chris Minogue has been answering these questions for over thirty years, and every week on Feed Play Love she is in the studio, just for you.On this episode of Helpline she tackles: Lengthening day sleeps for a 19-month-old, getting a two-year-old to sleep through the night in their own bed, a 15-month-old who is teething and hitting their head, when to swap the bottle for breakfast first for a 13-month-old, how to stop a two-year-old tantruming toddler from hurting themselves, a 14-month-old who wakes up at 4.30am and a 15-month old who has three bottles of milk through the night.
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Not many parents get the opportunity to sit down with their friends and have an uninterrupted conversation. Kerry Cue and Doris Brett want you to seriously consider making time for a salon. Modelled on those that took place in France in the early 18th Century, the salons of 2019 involve more intimate topics than politics and philosophy. In their book, The Sunday Story Club, they retell stories that were shared in their salons. Kerry and Doris explain why salons are the cure for a society wrapped up in online interactions and disconnected from their fellow humans.
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Sean Szeps is not your average dad. Along with his partner Josh, he had twins (a boy and a girl) via surrogacy in the United States. As a man who likes to think deeply, he had thought long and hard about what it would mean raising a girl. In this episode, he takes us through his fears about raising a daughter, the ones he's overcome and the ones he's still waiting to deal with. Read more from Sean Szeps at Bringing up Gaybies.
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Working out what is healthy and what's actually full of sugar can be really difficult. Now CHOICE is calling for the Government to update its Health Star Ratings to more realistically reflect added sugars in foods. Senior Journalist Rachel Clemons talks us through what the current star system covers, and how a new approach would make it easier for parents everywhere. Find out why Nutri-Grain and Milo Cereal would lose stars under the new system.
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Children under five are adorable, adventurous and unbelievably challenging. They are developing and growing at a fast rate, and sometimes their brain development is not quite up to all that's going on around them. It can be challenging to know how to manage our children so that they have both the boundaries and the compassion they need. Psychologist Dr Vanessa Lapointe and educator Maggie Dent join forces to help us all understand what's happening, and how we can help our children when times are challenging.
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In her latest book, The Yield, Tara June Winch winds the Wiradjuri language throughout a tale of loss, longing and discovery. From growing up as a First Nations child in Australia, to travelling across the world and writing award-winning books, to being a single mum in the bustling city of Paris, Tara has lived a life of contrasts. In this interview, she talks about how her wandering spirit deals with living far from the country, and why language is such an important and powerful tool.
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Parents are notoriously short on time. And when you're managing your list of priorities, exercise can often fall off the list of "to dos". Lizzy Williamson discovered that short, incremental moments of exercise helped her climb out of postnatal depression. Her book, Two Minute Moves, redefines how exercise can exist in your life, and how possible it is to make time to move.
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When parents-to-be attend anti-natal classes, they're meant to be given enough information to arm them for the birthing suite, and the first days of having a baby at home. But Amy Dawes, Executive Director and co-founder of the Australasian Birth Trauma Association, says there needs to be more information about birth injuries that occur.
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Babies change at such a rapid rate in their first year, you can get on top of something and then the next day it changes. Mothercraft nurse Chris Minogue is here to help guide you through the constantly shifting sands of the baby and toddler years. With over 30 years of experience she can get to the heart of what's going on for your child. In this episode of Helpline, Chris gives advice for: How to keep a two-year-old with febrile seizures safe during episodes, getting a talkative 19-month-old go back to sleep in the morning, stopping a three-year-old from finger-sucking, recommended day nap schedule for a 10-month-old, weaning a two-year-old off constant comforter attachment, a 15-month-old who won't stay still during grocery shopping, a three-year-old who doesn't want to use the toilet, an early-waking four-month-old, a five-month-old who won't sleep in his cot, a six-month-old who wakes at 4:20 am on the dot, a seven-and-a-half-month-old who threw away his beautiful sleep pattern after one week on holiday.
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Having a young baby can make you feel like you need to put life on hold. Some of us just need to buckle down and weather the storm. Amber Lawrence is a multi-award winning musician who has taken it all in her stride. Having a baby, getting married, releasing a new album, going on tour. Amber doesn't claim to be a super-mum, but she does value holding on to your dreams. In this interview Amber talks about how she juggles a creative working life with a young son, and why she wouldn't have it any other way. Amber Lawrence is currently on tour.
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Parenting today looks very different to how it did even a generation ago. For Sean Szeps, even the way he had his family is worlds away from his own father's experience. And yet despite these differences Sean learnt a lot about parenting from his father. He explains how a dancing, feminine boy grew up thriving with a masculine, sports-loving dad, and the legacy his father left him as he brings up his own children. Check out Sean's writing at Bringing up Gaybies.
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Australians are taking more and more antibiotics, which has led to some bacteria becoming resistant to antibiotics. In fact, two-thirds of babies of babies have already received antibiotics by the time they are 12 months old. That's according to Dr Penelope Bryant, a Consultant in Paediatric Infectious Diseases and Medical Lead at The Royal Children's Hospital in Melbourne. And while Penelope says there are definitely times that antibiotics are required and life-saving, we need to be more careful about how often they are prescribed to babies. Penelope talks about the risks of antibiotic use in young babies, and how parents can make sure they feel empowered in their decisions with medical practitioners.
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You might think that fashion is a fickle thing, but Maxine Beneba-Clarke's latest book for kids shows that it is a deep, expressive medium. Fashionista is an exploration of all the wonderful ways that children can use clothing in fun and creative ways, and how to stand out from the crowd. Maxine talks about what clothing meant to her as a child, and why she wanted to write a book about fashion.
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When a small child wakes up screaming uncontrollably it can be a sign of a bad nightmare, or it could be a sign of a night terror. Professor Sarah Blunden is a Paediatric Sleep Specialist with the Sleep Health Foundation. She explains the symptoms of night terrors, and what parents can do to help their kids.
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It's hard to watch your child struggle with anxiety, especially when you've suffered from it yourself. Dr Jodi Richardson is a wellbeing expert and co-author of Anxious Kids - How children can turn their anxiety into resilience. She explains why anxiety is so high in kids today, and what parents can do to help their children.
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Research from the Melbourne Sexual Health Centre has found that men are being overlooked in the aftermath of miscarriage. Dr Jade Bilardi was a lead researcher on the study. She tells us what men are saying about the experience of miscarriage and how they can be better supported.
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There are many things small humans throw at us that leave us feeling baffled. Like sleeping through the night and then deciding to wake every two hours. Or refusing to accept a bottle feed right when you have to go back to work. Mothercraft nurse Chris Minogue joins Helpline every week to clarify your confusion, answer your questions, and to tweak things so that life runs a bit more smoothly. On this episode of Helpline Chris tackles: settling a baby when there are two older siblings in the house, toilet training a two-and-a-half-year-old with a history of constipation, an 18-month-old who wakes every morning at 5.13am on the dot, a four-month-old who appears to be gagging on their mother's milk, a ten-month-old who is waking through the night, a 16-month-old who wakes from naps crying hysterically, a six-month-old waking through the night and a seven-month-old waking through the night and waking his older sister.
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Ben Sanders is Australian born and bred, but he has always been fascinated with South America, and Bolivia in particular. When his children were five and seven, Ben and his wife decided to move to Bolivia for several years, transplanting his family to a completely different culture with a language they didn't speak. Ben talks about the challenges and benefits of living in Bolivia, and why his latest picture book, My Book (not yours), was dedicated to the street kids of Sucre. Ben's charity that he worked with is called Biblioworks.
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In Australia, most stay-at-home parents are still mothers, but not in the Szeps household. At different times of his twins' lives, Sean Szeps has been the stay-at-home dad. He's documented life with the twins in his blog Bringing Up Gaybies. There are good times and bad. And sometimes, like when he needs to change his twins, it sucks to be a dad. Sean talks about when the world hasn't caught up to the fact that dads are parents too.
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For some mothers, giving birth once is enough. For others - the experience of childbirth makes them want more. Dini Martinez is a yoga teacher and mum of three. She decided she wanted to learn how to be a doula after an experience in her early 20s. She talks about why she loves being with a birthing mother and how she works with women and their partners.
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Raising girls in today's climate can be a bit intimidating. How do you counter all the messages they get about their bodies from social media? Merissa Forsyth is the founder of the Pretty Foundation. She discovered that the most effective way to help children form a healthy body image is in their early years. She talks about how children as young as five are thinking about dieting, and what we can do to turn it around.
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According to the UN Environment Program, if food waste were a country it would be counted as the third biggest greenhouse gas emitter, behind China and the US. In Australia, over 5 million tonnes of food ends up in landfill. That's enough to fill 9,000 Olympic-sized swimming pools. So if Australians want to start making a difference, we can look in our own fridges and cupboards to make a real difference. Ronni Kahn, CEO and founder of Oz Harvest explains why food waste is such an issue in Australia (and the world) and Jessica Chapnik Kahn, the author of a new picture book, Lenny and the Ants, tells us why children can really help to make a difference.
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If you have children, you're probably not short on people telling you how to raise your kids. But how many of the critics can point to a time in history where parenting changed, and then show how that change has impacted the young adults walking around the world today? Jonathan Haidt is a social psychologist and a Professor of Ethical Leadership at New York University. In his book The Coddling of the American Mind he outlines how the changing nature of parenting has led to some long-term consequences that continue to affect adults today. Jonathan outlines the key things parents are doing wrong, and how we can correct these mistakes for the future of the children we're raising today.
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Researchers from the Cerebral Palsy Alliance want mums to understand that kissing their toddlers on the mouth should go on the same list as not eating soft cheeses and raw fish. Cytomegalovirus (CMV) is a common virus that has been linked to developmental and intellectual difficulties in babies. Dr Hayley Smithers-Sheedy, a research fellow from the Cerebral Palsy Alliance, explains how CMV can be avoided. Hayley joins Pam Rogers, a mum who found out she had CMV at 26 weeks pregnant. For more information on CMV check out CMV Australia and the Cerebral Palsy Alliance.
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One of the biggest challenges with small children is sleep. Whether it's trying to stretch cat naps into proper day sleeps, or getting a three year old to stay in her bed all night, most of us have to deal with a sleep challenge at some point. Mothercraft nurse Chris Minogue is here to help. She'll answer all of your questions, from sleep to feeding and behavioural issues. In this episode of Helpline, Chris helps parents with the following challenges: a six-month-old who refuses a bottle, a 19-month-old who is still having two day sleeps, the best time to wake an 18-month-old in the morning, a one-month-old with colic, a two-and-a-half -year-old who won't stay in bed at night, a shy 18-month-old and transitioning an 18-month-old to one day sleep.
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Megan Blanford is a freelance writer, and in her first book, I'm Fine (and other lies), she explores the eight years that she went through postnatal depression. It's a book of light and humour, as well as raw honesty and darkness. In this interview, she talks about what it's like to revisit a difficult period in her life and why it took so long to get the help that ultimately made her better.
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The social expectations of mothers haven't changed much since the 1950s. What's expected of dads, however, has changed radically. Sean Szeps is a father of twins who blogs at Bringing up Gaybies. He talks about how much fatherhood has changed in just two generations, and what it means to be a dad today.
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Simi Genzuik ran away to the circus and found her people. Among those people was her future husband, and together they had a daughter. But when Simi went looking for picture books with fierce female leads, they were few and far between. So she wrote her own book. So she did is a picture book about May Wirth. May Wirth became a famous trick horse rider in the early 1900s. Simi speaks of her own love of the circus, and the incredible life of May Wirth.
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It could be argued that socialising and learning to get along with others are life-long lessons. But children have to start somewhere. Shona Innes is a clinical psychologist and children's book author. She's taken her experiences with children in her clinic and translated them into picture books. She explains how her book, Friendship is like a seesaw, explores the give and take nature of friendship, and why we don't need to be too involved in what goes on in the playground.
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Our brains are pretty incredible, but how great are our guts? Research from RMIT University has found a link between autism and the gut, which could have ramifications in the future treatment of autism. Associate Professor and Chief Investigator Elisa Hill-Yardin explains the connection and what it might mean for the future.
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We've all had moments when a little white lie will make our lives easier. You know, like the ice cream van plays the music when it's closed. But Nate Cooke from Gritboxx says that always telling your kids the truth is important. He explains how it works in his family, and why he believes in the power of honesty.
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Having children can bring about a massive shift in your life. Not just the physical aspects - like when you sleep, eat and shower - but also your priorities. Things that were once urgently important may no longer hold the same zing. Danielle Colley is a life coach at Your Good Life who uses Neuro-linguistic Programming (NLP) to help set you on a clearer path. She explains what NLP is and how getting a little helping hand can help you find clarity in your purpose. To take up Danielle's offer email her at: danielle@yourgoodlife.com.au
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Babies and small children change all the time. What worked last week can stop working this week. Mothercraft nurse Chris Minogue has over 30 years experience helping parents find the right answer for their family. In this episode of Helpline Chris tackles a cautious 18-month-old recovering from a toddler run-in, changing nap times for a nine-month-old, a 25-month-old who doesn't stay in their bed at night, an eight-month-old refusing bottles, an almost-four-year-old who will only poo in nappies, a three-year-old who has stopped self-settling and a 21-month-old who is a little too rough.
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Sam Loy produces a podcast called Human/ Ordinary (humanordinary.com). It's a podcast that explores what it is to be human. In one episode he opens up about his anger and the moment he realised it made his daughter scared. In this episode Sam talks about how his anger has affected his relationships, and how he's learning to curb it for the sake of his family.
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Unless you've always wanted to have children, chances are you could imagine living another life without them. One where you get to go to the toilet on your own, drink hot tea and do what you want on the weekend. But being a childless woman in 2019 might not be what you think it is. Tory Shepherd is a journalist and author of On Freedom, part of the Little Books on Big Ideas series by Melbourne University Press. She reveals that choosing not to have children can lead to complex consequences, both personally and on a global level.
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There are some slightly unpleasant experiences of parenthood that are very difficult to avoid. Colds when they start day care, bumps when they start to walk, and nits when they start school. Debbie McIntyre is a mobile nit picker who founded No Nits Now (nonitsnow.com.au). She busts some urban myths about nit removal and prevention, and tells us what really works to keep nits and lice away.
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Olivia Andrews wants to help everyone eat more vegetables, so the Culinary Director for Marley Spoon decided to write a cook book called Three Veg and Meat, adding more vegetables to traditional Aussie staples, and reinventing some 'fast food' healthy alternatives. Olivia talks us through why we all need to eat more vegetables, and why even your kids will love these meals.
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Having a second baby can feel daunting when the age gap is big enough that you can reason with your eldest child. When you're having a baby with an energetic toddler at home it can feel completely overwhelming. Mothercraft nurse and Helpline expert Chris Minogue breaks it down to make it all a lot easier, from sleeping arrangements to safety on the street.
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Parents today are still unsure where to get help if their child is having problems online, how to make sure their child is safe and if their privacy is being protected. This is according to the latest research from the eSafety Commissioner. Kellie Britnell, Manager of Education and Training, takes us through the research, and she answers the questions most parents still want to know: how to maintain privacy for our kids online, how to protect them from the approach of strangers, and how to tell if they're having a hard time.
If you have any problems or questions about safety online, check out the eSafety Commissioner's portal for parents.
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When we're pregnant there are a number of apps we can download to monitor the progress of our growing baby. These apps can explain how big the baby is, what's happening in their brains and even give you tips on what food to eat. Like many things when it comes to parenting, there's an understandable focus on the development of the baby. But what about the development of the mum? The Centre for Perinatal Excellence (COPE) has developed a regular email service that helps mums adjust to their new life - with all the things that change and shift in the first year. Dr Nicole Highet is the founder and Executive Director of COPE. She explains why this service is so important, and how it works.
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Sometimes, when you're struggling, all you need is a bit of advice to set you on the right path. When it comes to babies and small children, mothercraft nurse Chris Minogue is the one that helps hundreds of parents work out what's really going on.In this episode, she helps parents with: a three-year-old missing his dummy at sleep-time, whether a two-year-old is ready for toilet training (when daycare says she is), a five-month-old that won't take a bottle, working day sleeps for an 18-month-old around events, a two-year-old who only wants his dad to settle him, a two-year-old with dummy dependence, dropping a feed for four-month-old corrected twins.
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Georgie Dent is a successful writer, finance expert and mum of three. She's confident, gracious and appears completely unflappable. But in her 20s Georgie had a breakdown. Her world fell apart and she spent two weeks in a psychiatric ward. Her book, Breaking Badly, how I worried myself sick, tells that story, and in this interview, Georgie shares how hitting rock bottom helped her break the cycle of negative thinking that led her there in the first place.
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How much do you spend on groceries every week? Do you think you could make it cheaper by choosing healthier food options? Nutritionist Susie Burrell (susieburrell.com.au) says this is what she spends (on average) every week to feed her family of four. Susie breaks down how she manages the family budget without compromising on healthy produce.
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At a time when many parents are trying to keep their kids away from screens a new company has launched an app that changes the way children use technology. Elanation (elanation.com), the brain child of Katherine Pace and Aimee Atkins, has been designed specifically for kids. It's private, encourages children to get off the screen, and offers lots of different sports for kids to try. Katherine breaks down how it works, and why it was so important to make something with children in mind.
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Kate Kendall's baby girl is now nine months old. As a yoga teacher and co-founder of Flow Athletic, Kate has found that yoga has helped her manage the chaotic and wonderful early months of her daughter's life. Her new book, Life in Flow, is a guide for how the principals of yoga (not just the exercise itself) can help you live a fulfilling and less-stressful life. She gives some tips on how you can include yoga in your life, even when you don't get out of your PJs all day.
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While the adults argue and procrastinate about the future of our environment, our smallest humans are learning how to care for and prioritise sustainability. Wendy Boyd is a Senior Lecturer in the School of Education at Souther Cross University who believes that teaching kids about climate change can be done in an age-appropriate and empowering way. Wendy gives tips on how you can engage children in the environment, and why she believes they have the future in their hands. Wendy's original piece was published in The Conversation.
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Parenting doesn't give you much time to reflect. If you're not so tired that your eyes are falling out of your head, then you're running after small children and trying to juggle several balls at once. But talking, especially to a trained professional, can you give you the much-needed time and space to reflect on the seismic shifts happening in your life. Psychotherapists Gill Straker and Jacqui Winship have written a book about talking therapy called,The Talking Cure, Normal people, their hidden struggles and the life-changing power of therapy. They speak about how talking therapy can help you be a better parent.
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Mastitis: the dread of every breastfeeding mother. It can make you feel truly terrible at a time when you are already sleep deprived and lacking energy. Louise Duursma is an International Board Certified Lactation Consultant who has been working with the Australian Breastfeeding Association (breastfeeding.asn.au) for over 20 years. She explains what mastitis is, some preventative measures and what to do if you get it.
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There's a lot of information around with tips on how to help you parent. But sometimes you just need someone to answer your specific question. That's why Mothercraft nurse Chris Minogue joins host Shevonne Hunt every week for Helpline. On this episode she helps with the following challenges: a 22-month-old who has stopped sleeping well, a seven-month-olds with irregular naps during the day, whether an eight-month-old being dependent on a dummy is a bad thing, should a two-year-old have a pillow in their cot? A cat-napping three-month-old twin, should you move a happy cot-dweller to a big-boy's bed? Transitioning a 14-month-old to one day nap, inconsistent day naps for a three-year-old and a clingy 23-month-old.
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Dini Martinez is the mum of three children, a doula and a yoga teacher. She has also chosen to home school her two eldest kids. She explains why she decided to home school her children, and how it works on a day to day basis.
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When you're pregnant, there are plenty of things to think about. What you eat, how you exercise, what medication you can take. For many Australians, medication is what keeps them on an even keel. Going off medication is not always an option. Nicole Highet, the Founder and Executive Director of the Centre of Perinatal Excellence (cope.org.au), says that women can take control of their mental health and pregnancy - she explains how to do that without going off medication or harming their unborn child.
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The Letdown is back with a second season, with mother Audrey looking at the challenges of first birthday parties, childcare, moving house and sex. Co-creators and writers, Sarah Scheller and Alison Bell, drop in to chat about how they manage to make a comedy about a period of life that remains a blur for many.
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From the moment a woman gets pregnant, her partner can feel disconnected from pregnancy and birth. Professor Hannah Dahlen is a midwife and lecturer at the School of Nursing and Midwifery at Western Sydney University. She has a few ideas on ways that partners can feel connected to the whole experience (and be a great support at the same time).
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Temperament - whether a child is calm, chaotic, gregarious or reserved - is one of the most important things when it comes to raising our children. It's something they are born with that is as much a part of them as the colour of their eyes or the way their cheeks dimple when they smile. But temperament is going to have a much bigger impact on how you parent than any of those physical attributes. Naomi Hackworth from the Raising Children Network (raisingchildrennet.com.au) explains how a child's temperament affects the way we raise our child.
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Sometimes with small children, it's difficult to see the forest for the trees. When it comes to tweaking challenging situations, mothercraft nurse Chris Minogue knows how to give you the perspective you need. Today on Helpline she helps parents with a 22-month-old who is starting to get fussy with food, day naps for a nine-month-old, night waking for an 18-month-old, transitioning an almost one-year-old to day care, a 14-month-old who refuses to sit in the bath, a three-year-old who is waking through the night, an 18-month-old who is waking through the night, a 15-month-old who is having tantrums in the playground.
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Sara Fisher and her partner have upped sticks and moved from Canberra to Perth and then back again. Not alone, but with their three children, aged six, two-and-a-half and ten months, in tow. Each time was in pursuit of the best life for themselves and their children. Sara explains why they made such a big move twice, and how Mama Tribe is helping find her support network in a town far from family.
This episode of Feed Play Love is in partnership with Mama Tribe. Check out their awesome Pop Up Parties coming to Brisbane, Sydney and Melbourne- full details at mamatribe.com.au
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Working life is never simple once you have children. And even though we would all rather stay home with a sick child, the truth is we don't always feel like we have the choice. Which then leads to some agonising decisions about whether or not they are too sick for day care. Sarah Hunstead is a mum of two and founder of CPR Kids (cprkids.com.au). She outlines when it's okay to send your children to daycare, and when you have to keep them home.
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Putting a kid into a harness seat every time you go somewhere can be really annoying. Necessary, but annoying. It seems that many parents are rushing their children out of booster seats before it's safe to do so. Recent research from the National Child Health Poll indicates that many parents don't understand the safest way to seat their children in a car. Director of the poll, Dr Anthea Rhodes from the Royal Children's Hospital in Melbourne runs through when it's safest for a child to be out of a booster seat, and when it's okay to turn a child's seat forward facing.
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Toilet training is one of the last hurdles before the bliss of no dirty nappies. It's one of the first steps for your child towards greater independence. Actually doing the toilet training, however, can be a challenge. Karen Willcocks is from Karitane. She explains when to start toilet training, how to go about it and other things to be aware of.
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Images of breastfeeding mothers look very serene and relaxed. You definitely don't see images where women are screwing up their faces in intense pain. And yet breastfeeding can hurt for many mothers. Jo Ryan is a sleep consultant with Baby Bliss who has been helping mothers for over 20 years. She explains why breastfeeding can hurt, and ways you can get around it.
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Nate Cooke is a dad on a mission. He knows that life doesn't always go according to plan, particularly when you have a family. He explains how setting personal goals helped him at a tough time in his life. Nate is a life coach and founder of Gritboxx. He also shares some tips on how dads can set their own goals and feel a real sense of achievement in their lives.
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Every parent should have access to good support and guidance, which is why Mothercraft nurse Chris Minogue joins Feed Play Love for Helpline every week. In this episode Chris gives advice for a one-year-old who wants to drop his second day sleep, a 15-month-old who won't sleep through the night, an 18-month-old who refuses to brush their teeth, a five-year-old who is consistently wetting the bed, weaning before going back to work, a six-year-old who finds comfort in their mother's armpits, a two-year-old who is not forming words yet, transitioning an 18-month-old to one day sleep, a one-year-old who won't give up their bottles, a ten-month-old whose sleep -both day and night- is unsettled.
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Many families have complained that the NDIS is difficult to navigate, but thanks to more funding for the initial planning stage, one family, in particular, found the support incredible. Kat Hurrell is a mum of two whose second child was born with mild to moderate hearing loss. She talks about the initial diagnosis and how, with the support of the NDIS, they found the right people to navigate the future for their son. For more information about the organisation that helped Kat and her family, visit The Shepherd Centre.
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Giving birth to a baby pre-term can lead to all kinds of challenges for parents. Leaving the hospital without your baby being one. The stress and anxiety of seeing them in the Neonatal Intensive Care Unit (NICU) is another. Not being able to touch them. Now research has shown that the parents of premmie babies are more likely to suffer from postnatal depression than their counterparts with full term babies. Melinda Cruz is the founder of The Miracle Babies Foundation (miraclebabies.org.au), and a mother who had three babies in NICU. She explains what it was like having babies in NICU, and what parents in this situation really need.
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Hannah Dahlen is a practising midwife and a Professor at the School of Nursing and Midwifery at Western Sydney University. She says that the rates of cesarean births in Australia are higher than recommended by the World Health Organisation, and that the benefits for a baby born vaginally are profound and still being uncovered. You can find more of Hannah's work at The Conversation.
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Chances are you know a family that is affected by childhood allergies - but would you know what to do if that child had an allergic reaction? Heidi Young is a Clinical Nurse Specialist in childhood allergy and set upThe Nest to help parents and carers manage allergies well. She explains why everyone needs to be educated about severe allergies.
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Most parents understand that it's unhelpful to tell a small boy not to cry. Or tell a little girl she's pretty. But what about other, more subtle, differences in the ways we speak to our boys and girls? Annabelle Lukin is an Associate Professor in Linguistics at Macquarie University. She says language is both powerful and complex, and it might surprise you how much the words you speak can shape a child's ideas about what it means to be a boy or a girl. You can find more of Annabelle's work at The Conversation.
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In this episode of Helpline mothercraft nurse Chris Minogue addresses night weaning an 11-month-old, whether a bottle has the same effect as a breastfeed, night weaning and nap transitions for an eight-month-old, juggling sleeps between a ten-week-old and a three-year-old, toilet training a defiant three-and-a-half-year-old and day sleep patterns for a seven-month-old.
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Having children in the modern world often means trying to keep several balls in the air at once. Digital influencer Steph Adams and news reporter Samantha Brett decided to put together a book called The Juggle, Inspirational stories for mums juggling it all, profiling a stack of inspiring mums and their take on 'the juggle'. They talk about how they chose which mums to include in the list, and the sacrifice that comes with motherhood. For more information on the book, visit the Penguin website.
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Once your child starts daycare or school, it's inevitable they will come into contact with some of the more common lurgies. Sarah Hunstead, CEO of CPR Kids, takes us through the most common ones you should look out for and how long you need to keep your child home. For a more comprehensive list of contagious diseases in kids, visit the NSW Government Health website.
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When parents are separating they can go through mediation, and if that doesn't work, they often end up in the Family Court. Zoe Durand is a nationally credited mediator with Mediation Answers, lawyer and author. She's worked with families at both mediation proceedings and in the courts. Her main message to parents is to stop using their children, and to put them front and centre of any separation process. She gives advice and points on what separating parents can do to make sure their kids will be alright.
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Nate Cooke is a life coach and owner of Gritboxx. He says that grit is something different to resilience, and it's something he believes is essential for a satisfying life. Nate explains what grit is, and how you can help your children develop it.
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The Opposition Leader Bill Shorten has promised to boost wages by 20 percent and to increase subsidies to the child care rebate. The Coalition says the costs are prohibitive. But what are the Greens saying? And which party has the best interest of children at the heart of their policies? Samantha Page, CEO of Early Childhood Australia, breaks down the promises and what they really means for Australia's children.
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Having a baby changes your life. Not just your body, sleep and relationships, but also how you feel about work. You may feel like you want to go back straight away, or you may not want to go back at all. Kirsty Levin is a careers counsellor at The Parents Village. She explains how to work out what you want when your priorities have shifted, and how to take charge of a role that you love but the hours aren't right.
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In this episode of Helpline, mothercraft nurse Chris Minogue tackles: night weaning a 15-month-old co-sleeper, milk feeds for an eight-month-old, settling a 16-month-old night waker, winter sleep-wear for a three-year-old who doesn't use blankets and quilts, weaning a 16-month-old who is demand fed, helping an 18-week-old settle at night, the differing temperaments of four-month-old twins, to swaddle or not to swaddle? Questions for an 11-week-old.
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Danielle Busby always wanted a big family, but when she and her husband, Adam, started trying for kids they struggled to fall pregnant. Five years after the birth of their first daughter, Blake, they decided to try again. Through assisted fertility techniques, Danielle fell pregnant with quintuplets. Now a show on Foxtel, Outdaughtered, follows the family's day-to-day life. Danielle explains how she felt when she discovered she was carrying five babies, and what life is really like living with five children who all the same age.
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Sarah Hunstead is the founder of CPR Kids. She was also a paediatric nurse in an emergency department for many years, which means she's seen what most commonly sends children to hospital. In this episode Sarah explains the most common things children choke on, and how you can avoid, or minimise the risk.
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Have you ever had a child lash out in anger? Perhaps it's been over a fight with a sibling or when it's time to turn off the TV. Dr Vanessa Lapointe believes that it all comes down to connection, and that how you deal with the outburst is just as important as the outburst itself. She explains what's happening for children when they're angry, and how you can help them to calm down.
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How did you name your baby? Did you want a unique name? A traditional one? Perhaps you wanted to continue a family tradition and name them after a relative. Kimberley Linco is a demographer from McRindle. She's done all the number crunching and has the top names from 2018. She gives us her insight on why Australians choose the names they do.
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Fussy eating can mean a number of things. It might be your child has an aversion to just one type of food that they don't like (eg brussel sprouts). It could be that they are becoming picky as a way of testing their boundaries. Both of these reasons are normal and appropriate. But if a child gets too fussy, it can be a sign of other things. Susan Marden is a Senior Speech Pathologist at One on One Children's Therapy (oneoneonechildrenstherapy.com.au). She explains how to determine whether your child's fussy eating is something you need to investigate more, and ways to help very fussy eaters eat a wider variety of food.
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If you want to have your hands free for any small moment in time, a baby bouncer or rocker can be really helpful. These are the simple diagonal bouncers that you pop a baby into, and they happily bounce or rock on their feet. However the Australian Competition and Consumer Commission have issued a warning about the safety of this piece of equipment. Red Nose Australia Chief Midwife Jane Wiggill explains the recommendations and advises how they can be used safely.
For more from Red Nose Australia check out their website rednoseaustralia.com.au
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There's nothing like getting home from a long day at school or work, and realising you still need to sit down and do a reader. There aren't too many kids who actually like homework, and therein lies the problem. Dr Justin Coulson from Happy Families argues that children are inherently curious creatures, who can learn in more productive ways. He explains why he has a problem with homework, and how he has handled the topic with his children's teachers.
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Mothercraft nurse Chris Minogue joins Shevonne Hunt to answer all your baby and toddler questions. In this episode Chris tackles: How much milk does a nine-month-old need? Setting up good sleep practices for a ten-week-old, helping a reluctant three-year-old to use the toilet, when a sick 12-month-old throws the sleep book out the window, is it possible to get a two-year-old to sleep until seven am and ditch the dummy? Getting an early rising 17-month-old (5am) to sleep longer, when a seven-year-old feels jealous about a new baby in the family, how to resettle a six-month-old without waking their sibling, managing long newborn feeds with an active toddler and toilet training a 27-month-old with a newborn baby
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Professor Hannah Dahlen is a midwife, lecturer, international researcher and speaker. She believes that "the hand that rocks the cradle rules the world". From her early life in Yemen, witnessing and aiding women in labour, to training in London (where her mum was one of the midwives later depicted in the BBC series Call the Midwife), Hannah explains how her passion for midwifery and women's rights in birthing came to be.
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Anzac Day is a national public holiday where many families stop to commemorate fallen soldiers. So how do you explain what it all means to a young child? Emma Cox is a teacher-librarian. She tells us the best books she's come across to help little minds get across some complex ideas. Here are Emma's top ideas for picture books for ages three to six: The ANZAC Tree by Catherine Booth, ANZAC Biscuits by Phil Cummings and Owen Swan, My Grandfather's War by Glyn Harper and Jenny Cooper, Alfred's War by Rachel Bin Sellah and Samantha Fry and ANZAC Ted by Belinda Landsberry. For older children: Lone Pine by Susie Brown, Margaret Warner and Sebastian Ciaffaglione, In Flanders Field by Norman Jorgensen and Brian Harrison-Lever.
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When you have a family, one parent often stays home. If that parent is no longer working, they can start to let their partner look after the finances. Georgina Dent is a finance journalist who is passionate about empowering women. As women are still overwhelmingly the stay-at-home carer for children, she says mums are more at risk of being financially vulnerable. Georgina explains how women can become more independent, even when they are not earning an income.
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Can you imagine how awful it would feel to have a cold and to not be able to complain? To feed when your nose is blocked, when drinking is your main sustenance? Babies must feel worse than a man with man flu when they have a cold! Dr Elysia Thornton-Benko explains how you can make babies feel more comfortable.
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Have you heard of the 'fourth trimester'? It's the idea that the three months after your baby is born, he's still in a very vulnerable and dependent state. He's not quite ready for the world and needs his mother constantly. Postpartum doula Karina Lane from Mum Friday says this is the time a postpartum doula is worth her weight in gold. While you concentrate on the baby, she helps to nurture you. Karina explains what a postpartum doula does, and how to check you've got a good one.
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Staying at home all day with a small child can make you hate the sight of your own four walls. If the floor is also littered with dirty clothes, toys and food detritus then chances are you crave a cleaner, tidier house. But not all partners see eye to eye when it comes to the level of cleanliness required for sanity. Ginny Lindsay, a psychotherapist at From 2 to 3 counselling explains how we can find domestic bliss through a bit of communication and compromise.
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Mothercraft Nurse Chris Minogue joins Shevonne Hunt to help parents with their babies. In this episode Chris explains how to toilet train a three-year-old, how to get a partying toddler to sleep, how to stop a 13-month-old from hitting, what to do with a 15-month-old who is waking, hysterical, in the night, how to elongate the cat-naps of a three-and-a-half-month old, helping a three-year-old to ditch the dummy and helping a six-month-old who hates the car.
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How do you find a language to speak about the deepest loss? Mother Jenny McGregor's son Jamie died when he was only 16 months old. Through the support of Red Nose Australia (rednose.com.au) Jenny found that music and song helped her to deal with her grief. Now she's trying to get the album she made out to other bereaved parents. You can find the album at jennymcgregor.com.au She talks about the best way to support another parent who has lost a child, and how music helped her get through the hardest time of her life.
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When you have a baby or small children, many of life's stressors seem to collide. Often there will be financial stress, as one parent takes time off work. There can be relationship stress as you work out your place in the new family structure. And then, of course, there's baby-won't-stop-crying stress. Matthew Johnstone and Dr Michael Player have produced a book called Stress Less, Proven methods to reduce stress, manage anxiety and lift your mood. They give some quick tips to help parents cool down when things are heating up. You can get a copy of their book at all good bookstores or online at Angus & Robertson and search "Stress Less".
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While many of us are already thinking of hiding spots for excess chocolate, Life Education is reminding parents to keep children on a teeth-cleaning regime. They have found that more than half of Australia's kids aren't cleaning their teeth twice a day, and that many fall off the cart during school holidays. Kellie Sloane from Life Education (lifeeducation.org.au) takes us through the secret squirrel ways children are avoiding cleaning their teeth, and gives us some tricks to get them brushing better.
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TV presenter and author Jess Rowe is on a mission. She's combating the idea of perfect motherhood, one instagram image of average food at a time. Jess has said often and loudly that she can't cook, and that she's about as far from a domestic goddess that one can get. In her latest book Diary of a Crap Housewife she goes a step further, letting us all have a cheeky peek into her chaotic, glittery and 'perfectly imperfect' life. Jess tells us why her husband now orders his meals online and why leaving a job she loved for her family is a statement in feminism.
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Women in Australia have a number of choices when it comes to where they have their baby. You can birth in a private hospital, a public hospital, a birthing suite or at home. Professor Hannah Dahlen from the School of Nursing and Midwifery at Western Sydney University explains why women choose to birth at home, and how to do it safely.
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Anne Stonehouse is an early childhood education consultant. She has seen what works best for children in early learning settings, which is why she believes that the relationship between carer and educator is so important. Anne explains how parents can work with their educators, even when they feel pushed for time.
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What is the easiest way to teach a child mindfulness? Clinical psychologist Shona Innes worked with children for many years before trying her hand at picture books. The resulting series is known as the Big Hug Books, and one of them, Your mind is like a garden, is all about teaching children the benefits and skills of mindfulness. Shona explains why mindfulness is important for children, and the simplest ways to help them do it.
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Mothercraft nurse Chris Minogue answers your parenting questions. On this episode of Helpline she tackles: Resettling a six-month-old jet setter Getting sleep rhythms right for a five-and-a-half-month-old Day naps for a 12-month-old Weaning baby number one when you want to have baby number two Helping a 15-week-old with eczema Getting a six-month-old to give up the nipple Sorting out sleep patterns for a six-month-oldTo submit your questions for Chris, email us at helpline@theparentbrand.com.au.
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What works best with parenting? Law or full-time writing? Jaclyn Moriarty has done both. She talks about careers and motherhood, her love of Roald Dahl and her latest book Gravity is the Thing.
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You may think a new parent needs cute little onesies or an 'educational' toy that will make their baby a genius. Jenny Ghobrial is an entrepreneur who understands that sometimes what new parents need most is to be able to pay their bills. She started Bill Fairies as a way for friends and family to gift their loved ones some peace of mind. She talks about her inspiration, and explains how Bill Fairies works.
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There's nothing like a cold when you're pregnant to make you feel completely flat. You're already being careful about what you eat and adjusting to your changing body, and now you're congested and feeling awful. General Practitioner Dr Elysia Thornton-Benko takes us through what you can and can't do to alleviate the symptoms of a cold.
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It goes without saying that a baby brings great change (and joy) to a couple. Often support focuses on the birth parent, as they're recovering from labour and possibly breastfeeding. But non-birth parents are facing seismic shifts in their lives as well. Postpartum Doula Karina Lane from Mum Friday says that it's important to recognise that partners need support too. She explains how partners can ask for help, and get the support they need.
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Gaslighting is a very particular style of manipulative and emotionally abusive behaviour. It can start to surface when one partner wants to leave a relationship. If you have children together, leaving someone who uses this type of manipulation can be very difficult. Co-parenting after separation is another challenge. Counsellor Dr Stephanie Sarkis has written all about this in her book Gaslighting, How to recognise manipulative and emotionally abusive people... and break free. She describes what gas lighting looks like, and how to manage a separation and co-parenting with a gaslighter.
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Red Nose Australia are well known for their work preventing Sudden Unexplained Death in Infancy (SUDI), but having successfully reduced the rates of SUDI significantly they are turning their attention to the prevention of stillbirths. Recent international research that was co-funded by Red Nose Australia has found that sleeping on your side in the last trimester has a huge impact on the risk of stillbirth. Jane Wiggill, Chief Midwife at Red Nose Australia, explains why this finding is so important.
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With more awareness around anxiety, you might think that it is the most common condition that child psychologists treat. It's not. Parents who have children with Oppositional Defiance Disorder (ODD) are the most frequent visitors to psychologists. Dr Caroline Moul is from the School of Psychology at Sydney University and the Co-Director of the Seedling Lab. She explains how ODD is defined and the treatment options available.
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Mothercraft nurse Chris Minogue answers your parenting questions. In this episode she looks into the following topics: Daylight savings sleep advice for a 16-month-old who is recovering from illness and has had broken sleep as a result Is hysterical night-time waking for a teething 15-month-old a bad habit or a sign they could be in pain? Can you get a two-and-a-half-year-old to stay asleep until 7am? Helping a five-month-old settle during the day when they thrash about and resist sleep How to encourage a 15-month-old to drop one or two overnight feeds to work toward him sleeping through the night? How many milk bottles should an eight-month-old have in a 24 hour period? Dealing with separation anxiety in a nine-month-old Will a 14-month-old who refuses to drink cow's milk be lacking in nutrients?Submit your questions for Chris by emailing the Feed Play Love team at helpline@theparentbrand.com.au
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Many parents don't consider childcare until they start thinking about going back to work. Once your kids are going regularly, you soon realise how important quality educators are. Outside of the initial need for quality care, there's research proving that quality early learning can improve the outcomes of both children and the nation as a whole. So has the Government delivered for early learning in their latest budget? Samantha Page, CEO of Early Childhood Australia, takes us through the impact the budget will have on the early learning sector.
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Imagine planning an overseas adventure with your husband and child, only to discover your husband can't go. Would you go anyway? Or would you decide travelling with a toddler solo would be too hard? Tracey Withers knew that nothing was going to stop this trip, so she went anyway. She explains how travelling with her son was full of surprises, and how to make it work for you.
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Anyone who has ever had to leave a house with a small child in tow knows exactly how challenging mornings can be. Particularly if these mornings are Monday to Friday. Five days a week. 52 weeks of the year. Dr Justin Coulson is a parenting expert and father of six girls. He explains how it's possible to start your day without yelling at your children, and gives us some tweaks to get it all rolling along smoothly.
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Do you know what a Doula is? Perhaps you think they are something only rich hippies can afford. But if you could afford one, what do they actually do? Professor Hannah Dahlen is from the School of Nursing and Midwifery at Western Sydney University. She explains what Doulas are qualified to do, and what they're not. She also gives some great reasons on why Doulas are wonderful birth companions and how to find one worth their weight in gold.
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Once a new baby comes along it's easy to pour all your love and care into your little human. But taking care of your own well being is equally as important. Dr Harvey Karp is the CEO of Happiest Baby and one of America's most-trusted paediatricians and child development experts. He explains how you can find time for self care in one of the most challenging times of your life.
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Having children can be an expensive business. There's the initial outlay when they're babies, but the costs can continue to grow as they do. School, sports, music lessons, clothes. The list can seem endless. Effie Zahos is the editor of Money magazine and author of From Converse to Louboutins, A real girl's guide to money. She explains how we can all be smarter with the way we spend money on kids, and a few tips on how to save along the way.
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Given we haven't grown up with one, women can be forgiven for not knowing the intricacies of male genitalia. Should you move foreskin to clean the penis? What does it mean if a testicle is undescended? Do we go straight to the doctor if it's red and swollen? GP Dr Elysia Thornton-Benko answers these questions, and a few more too.
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Writer Allie Gaunt and dietician Jess Beaton started One Handed Cooks as a blog to help families prepare simple and nutritious meals for their families. As their popularity grew they started to collate and create recipes for cookbooks. Their latest (and arguably greatest) book is called Boosting Your Basics. Allie and Jess take us through the marvel of "one meal three ways", what the "boost" is all about and delicious party treats that are still good for your kids.
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Mothercraft nurse Chris Minogue takes your parenting questions. In this episode she looks into the following topics and questions: Dealing with a one-year-old (and youngest of four children) throwing almighty tantrums when mum tries to get chores done around the home Is it normal for three-and-a-half-year-old and 14-month-old siblings to not get along, and will there be a time when they stop fighting? Is an attachment to mum (over dad every time) healthy for a 16-month-old and will they grow out of it? Is it possible for a young baby to self settle or do you need to wait until they are three-months-old? How much sleep does a two-and-a-half-year-old need? What is the recommended "up" time for 10-week-old (four-week corrected) premmie twins? Can you teach a nine-month-old to stop pinching when being put down to sleep (as is settled with physical touch and cuddles)? Send your questions in for Chris by emailing feedplaylove@theparentbrand.com.au
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Helping our children understand how to express their feelings in a healthy way is one of our most important jobs as a parent. Connie Boglis is a counsellor and youth worker who was inspired to create Once Upon a Feeling for children after a very sad experience in her own life. You can get a copy of Connie's book at her website - http://www.connieboglis.com/shop
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Getting children out the door on time is not the most fun thing to do. It often involves yelling about shoes, packing lunches and trying to get yourself ready as well. Comedian, actor and writer Fiona Harris and husband Mike McLeish have just launched the second season of The Drop Off, a short web comedy series that finds all the laughs you didn't know were there. Fiona talks about the inspiration behind the series, and why the primary school years are actually a lot of fun.
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Chances are that while you're trying to fall pregnant, everyone around you seems to be up the duff. It can be an incredibly upsetting time. Psychotherapist at From 2 to 3 Counselling, Ginny Lindsay, offers some ideas on how to cope with uncertainty, and how to help friends when they're going through it.
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We may not know the date we will be heading to the polls, but the Early Learning and Care Council of Australia (ELACCA) are ready for the campaign trail. CEO Elizabeth Death outlines their campaign Launch into Learning and explains why they want national childcare funding to cover children aged three to five.
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Health Insurance is about to undergo a massive transformation. CHOICE Australia found the changes are causing confusion at a time when health insurance costs are a top concern for most Australians. Health insurance expert from CHOICE, Jodi Bird, explains why the changes are happening, and how they might impact your pregnancy cover. He also shares his advice on what to do if you're concerned about your cover. CHOICE has written articles about private health cover when you're pregnant, and they have lots of information about health insurance in general.
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Erin Rhoads (AKA The Rogue Ginger) decided long ago that she was going to aim for less waste in her life. This was before she had her son. And even though babies can feel like they arrive at the same time as a pile of landfill, Erin has put her brain to work finding solutions. Birthday parties can be a particular problem for parents. Erin explains how she avoids plastic party favours, damaging decorations and wasted food.
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When a new baby is born, you've got your hands full (of nappies, sore breasts and dirty onesies). Who has time to think of opening a savings account? Kate Browne is the Managing Editor at finder.com.au. She says that research has found many parents have started savings accounts for their children and that there are benefits we should all think about.
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Ailsa Robson started her blog as a way to document her thoughts and feelings after becoming a mother. Later, after studying to become a counsellor, people asked how she had come to a place of self-acceptance. Reading back over her blog she realised it was a very raw road map to how she ended up in a good place, so she decided to publish her musings. Ailsa explains how her book Perfectly Imperfect is helping others achieve similar results.
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Mothercraft nurse Chris Minogue answers your parenting questions. This episode features: An early rising three-and-a-half-year-old A 16-month-old resisting bedtime and waking through the night Dealing with challenging behaviour in toddlers Night weaning a 10-month-old Settling a nine-and-a-half-month-old who is waking in the night
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Once upon a time children used to crowd around the wireless and listen to their favourite stories, music and comedies. These days children have a plethora of screens to choose from. Kinderling Kids Radio is trying to get back to that kind of engagement, in a world full of screens. Sally Knight, Head of Early Learning at Kinderling, explains why the station had to get creative with sound, and what it means for children's development to play alongside the radio.
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When it comes to your child's development, you might be across tummy time, introducing finger foods and playing with balls. But how much do you know about sound? Dr Naomi Hackworth is a psychologist and child development expert with the Raising Children Network. She says that everything from the sound of rain, to music, to talking all play an important role in how your child develops.
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According to data collated by Down syndrome Australia, approximately 1 in 1108 babies born in Australia has Down syndrome. Producer Elise Cooper has a cousin with Down syndrome, but she's never asked much about his story. She speaks to her aunt Maree Barnes about her mothering journey, what she wants parents and carers everywhere to know and what she would tell herself 19 years ago in the delivery room when she discovered for the first time that she had a child with Down syndrome. Find out more about Down syndrome Australia: https://www.downsyndrome.org.au/Find a development educator who can speak about navigating the NDIS: http://www.deai.com.au/developmental-educators-and-the-national-disability-insurance-scheme
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Is getting your partner to have 'the snip' the next step once you've decided that your baby-making days are over? Dr Sneha Wadhwani outlines your options for permanent and irreversible contraception and whether the outcomes are exactly what you'd expect.
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Just why do children get so engrossed in cars, trucks and diggers? For many adults, it can seem like the most boring thing to do. But what's going on inside a child's mind? Developmental psychologist Dr Caroline Moul is the Co-director of Seedling Lab. She tackles the debate over wheels and gender, what toy preference really means and an entirely new way to look at this obsession.
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According to the annual Mission Australia Youth Survey, body image is one of the top four personal concerns for young people today. You may think that young children are immune to concerns about body image, but many aren't. So what do you do when your child starts referring to themselves as thin or fat? Paediatric dietician Dr Jennifer Cohen gives us some practical ways to address these comments, including the best language to use around food and body parts.
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Laura Jana is a paediatrician, former childcare director and author of The Toddler Brain - nurture the skills today that will shape your child's tomorrow. She explains how child-led play helps children develop in a way that makes them curious, resilient and ready for the future.
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When it comes down to it, there are only two ways to give birth: vaginal or cesarean. If you're opting for a vaginal birth you may still end up with a cesarean, but it's good to know what to expect anyway. Professor Hannah Dahlen from the School of Nursing and Midwifery at Western Sydney University takes us through the basics: does perineal massage actually work? What are the options when it comes to pain relief? Does everyone poo?
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Mothercraft nurse Chris Minogue answers your parenting questions. This episode features: How important is it to achieve the 1.5-2 hour naps recommended for a 3.5-month-old Managing expectations when a 2.5-year-old really wants to go to big school Teaching 9, 7 and 3-year-olds to respect each other 7-month-old wake up times How much milk does a 10.5-month-old need Why a 7-month-old would be waking earlier than normal Sibling fights between a 3-year-old and their 9-month-old sister, 20-month-old twins who wake every morning at 3:30am Managing the daylight savings transition with a 16-month-old.
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When you're pregnant joining a mother's group can seem like your biggest nightmare. Fast forward to when the baby's born and you can start to feel isolated and lonely. Natalie Bolger moved from the UK to Australia in 2016, and started her family in a small town in Queensland. She talks about finding her tribe, and how much difference it made to her life. This episode of Feed Play Love is in partnership with Mama Tribe. Check out their awesome Pop Up Parties coming to Brisbane, Sydney, Melbourne and the Gold Coast; helping mums connect with other likeminded women, and find their "tribe". Full details at mamatribe.com.au
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Dr Joanne Orlando is an expert in digital technologies and children. She was also once a writer for Play School. Jo explains how to tell whether your child is watching TV that is good quality, and what to do when those viewing preferences head online to places like YouTube.
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Of the many subjects our children take at school, digital literacy must be one of the most important skills they will learn. But what exactly are our youngest students learning in this class? James Curran is the Director of the Australian Computing Academy at Sydney University and an Australian Digital Curriculum Writer. He explains what young children learn in the class, and why it's still not in every school in the country.
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The 'morning after' pill is not the only way to avoid an unwanted pregnancy. Dr Sneha Wadhwani explains the contraception options available in an emergency.
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Azure Rigney is the President of Maternity Choices Australia. After having her second baby at home, Azure has become a passionate advocate for women having birthing choices. Azure talks about why she decided to have a home birth, and the options pregnant women in Australia currently have.
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Chances are that when you were in preschool or kindy, the internet was not used as widely. The way the world looked then, and how it looks today is completely different. So how do we teach our children about the way the internet works, when we learnt about it as adults? Shona Innes is a clinical psychologist and an author who has written a book called The Internet is Like a Puddle. Shona explains why this metaphor works well for children, and how it helps to keep them safe online.
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Chris Minogue is a mothercraft nurse with over 30 years of experience. Every week she comes on Feed Play Love to help you find solutions. This week, she answered the following questions: when a three-year-old refuses to sleep, how to transition a six-month-old from a swaddle to a sleep bag; the best way to use a dummy with a 16-week-old, getting a 13-month-old into a sound sleep pattern between daycare and home, helping a two-year-old get to sleep independently, and daycare separation anxiety for a 15-month-old. Ask Chris your questions by emailing helpline@theparentbrand.com.au.
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Prue Gilbert is the CEO and founder of the Grace Papers, an organisation that's dedicated to workplace equality and helping parents manage the juggle between work and family life. Recently she realised that the girls at her daughter's school weren't getting as much time on the oval as the boys. She talks about what happened next.
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Helicopter, free range, authoritative, passive. There are many different terms for parenting styles used in both the media and by psychologists. Warren Cann is the CEO of The Parenting Research Centre and a psychologist. He says that labelling parenting styles isn't always helpful, and often misses the point.
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Did you know that most people aren't taking the pill correctly? According to Dr Sneha Wadhwani it's not always the safest form of contraception. Sneha explains what short term contraception is and how to use it properly.
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Sarah Hunstead from CPR Kids is a former pediatric emergency nurse. She has seen a huge array of head bumps in her time. In this interview she explains when a bump is minor and your child just needs some ice and TLC, and when it's time to visit the emergency department.
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Most parents want to protect our children from shame, but psychotherapist Joseph Burgo says that's not always the right approach. In his book Shame, Free Yourself, Find Joy and Build True Self-Esteem Joseph says shame is a complex emotion that is often misunderstood. In this interview he explains how shame manifests and how it can help our children build real self esteem.
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What kind of family rituals did you have growing up? It may have been pancakes on a Sunday, or Friday movie night. Whatever it was, Derek McCormack from The Raising Children Network says that family rituals are a really important part of life. He explains why we all should have rituals, and how you can make your own.
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When it comes to books about different families, many can be moralistic. Maya Newell, director of the documentary Gayby Baby wanted to make a book for kids that was both inclusive and fun. Together with producer Charlotte Mars and Gus Skatte Bol-James (one of the children featured in Gayby Baby) she set about creating Wrestle. She explains why it's different to other books, and why it may signal an end to the journey begun with the Gayby Baby project.
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Wouldn't it be great if baby's came with a manual? Well, we've got the next best thing! Chris Minogue is a mothercraft nurse with over 30 years experience. Every week on Feed Play Love we get Chris to answer all your questions on Helpline- about sleep, feeding, behaviour. You name it, Chris can help you with it!
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Before she transitioned, Alison and her wife were a typical heterosexual, cisgendered, nuclear family: mum, dad and three kids living in the suburbs of Sydney. But after the birth of their third child Alison felt that something wasn't right. Deeply unhappy in her own skin, she began a process that would transform her, and her family's life forever. She talks about what it was like to be a parent of young children in a small semi-rural community, and the impact her transition had on her family.
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Managing Editor at finder.com.au Kate Browne says that data shows parents are dipping into savings, and stretching themselves thin in order to keep their children in private schools. Given the availability of free public education in Australia, she explains why parents are trying so hard to keep their children in private education.
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In the second episode of our contraception series, Dr Sneha Wadhwani takes us through medium term and reversible contraception options like the injection, patch and vaginal ring (nuva ring). With so many options available to women today, Sneha explains how each works and why it may suite some women.
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When you have a new baby, sleep can feel like it belonged in another life. Often, the stay-at-home parent is relegated to the night-waking duties, as the other parent will have to be sharp for the next day at work. But is that always the case? Doesn't a full day of parenting also require a degree of focus? Psychotherapist Ginny Lindsay from 2 to 3 counselling says it's all about managing expectations. She gives us her top tips on how to negotiate a happy outcome for everyone.
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Many people have embraced waste-free shopping, with grocery stores switching plastic bags to reusable bags. But have you thought about other areas of your home? How about bathroom waste. Apparently Australians throw away 356 million plastic bottles a year, just from bathrooms! Erin Rhoads is an Eco-Lifestyle blogger, known as The Rogue Ginger. She explains how you can swap out your bottles, toothbrushes and plastic bath toys for more environmentally-friendly options.
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If you've got a child who's just started school, chances are they're getting readers for homework. Learning how to read is one of the fundamental skills our kids learn at school, but it can also be a slow and laborious process. Dr Joanne Orlando is an expert in early childhood education and the digital world. She gives us her top tips on how to support our children with reading in the first year. For more on Jo check out her website, or see her new online course.
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Amy Dawes founded the Australasian Birth Trauma Association after going through a difficult and painful labour. When she looked for the right information, none could be found. For a long time, she suffered in silence. She's on a mission to get women talking about their difficult birth experiences, so that they can get the help and support they need. You can find more information about the Australasian Birth Trauma Association at their website.
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Helpline is our weekly episode dedicated to taking your parenting questions. Mothercraft nurse Chris Minogue tackles these questions and topics in this episode.Preparing a 23-month-old for a sibling, should they sleep in separate rooms and whether or not to delay their toilet training, Undoing bad sleep habits with a 19.5-month-old, Could night terrors be the source of a three-year-old's constant overnight waking, How to articulate the need for friendly "gentleness" to a boisterous and "rough" 18-month-old, Why a 10-month-old would be constantly waking overnight and refusing to self settle. Could teething be the culprit? Ask Chris your questions by emailing helpline@theparentbrand.com.au.
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When your baby is first starting solids, fussy eating is probably the furthest thing from your mind. But Dr Jennifer Cohen (AKA the Fussy Eating Doctor) is a paediatric dietician who says that starting good eating habits at solids can have a long lasting, positive impact on the way your child will eat in the future. For more information on Dr Jennifer Cohen and her work as the Fussy Eating Doctor, check out her website.
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In this first episode exploring the different types of contraception you can use, Dr Sneha Wadhwani goes through the options for long acting and reversible contraception such as the Mirena, IUDs and implants. She explains what each device does, the pros and cons, and why women might choose this type of contraception over other options.
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When Ruby Matley was pregnant with her first baby she had a lot of questions. Some were awkward, others were particular to her experience. And so she decided to write a book for pregnant mums with her obstetrician Dr David Addenbrooke. Their book is called 9 months: The essential Australian guide to pregnancy. It aims to answer everything from whether you can dye your hair when you're pregnant, to how to tell when your waters have broken. To get a copy of 9 Months check out the PanMacmillan website.
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When the days get really hot, it's important that we regulate our baby's temperatures for them. Sarah Hunstead is a former paediatric nurse, mum of two and founder of CPR Kids. Sarah takes us through what we can do to keep our babies cool, and how to tell if they're dehydrated. You can find out more about CPR Kids at their website.
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When you're small, lots of things are bigger than you. Your parents, your dog, and most especially, your emotions. We all need emotional literacy to get on in the world today, but how do we teach our children about their feelings? Early childhood educator Anthony Semann from Semann and Slattery takes us through what emotion coaching is, and how to do it well. For more information about Anthony and his work head to the Semann and Slattery website.
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Angie Who is a mum and musician who believes in the power of song. She's started the Little Song Workshop for pregnant women and new mums. Her goal is to connect women through creativity, and there's even craft and cake! Angie talks about why music is so important in her life, and even gives us a taste of the nightly lullaby she sings her kids. For more information on the workshop in Sydney visit the Little Song Workshop website.
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Mothercraft nurse Chris Minogue answers your parenting questions. This episode looks into the following topics; How much does a one-off break to routine impact a 14-month-olds sleep, helping a 27-month-old who refuses to nap at daycare and bites others on playdates, strategies for dropping night feeds with a 3-year-old, settling a 5-month-old whose waking is getting progressively worse overnight, and becoming harder to resettle, reasons an 8-month-old dislikes their cot, how to help a 6-month-old who cries and screams in their car seat, a 7-month-old who wakes at 2:30 am and refuses to go back to sleep without being cuddled and general advice for a nervous new mum who is 13-weeks pregnant.
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Looking after your baby is a full time job. And when you're in the middle of it, you could be mistaken for thinking you need to solve all the problems. Jo Ryan from BabyBliss says that asking for help is a really important ability for new parents, and she explains when you should probably think about reaching out for support.
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With the summer holidays receding into the background, it's time to start planning for trips to look forward to this year! Kate Browne, managing editor at finder.com.au, has done the legwork for everyone. She outlines the best holidays to have both in Australia and abroad. Finder.com.au has more information about great destinations for family holidays on their website.
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Many parents feel the sting of judgment once they have their children. Warren Cann, psychologist and CEO of the Parenting Research Centre says that this kind of criticism can affect the relationship a parent has with their child and that we all need to be aware of how we impart our parenting wisdom.
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When a new baby is born, it's exciting for everyone, especially grandparents. Grandparents are also the ones who often step in to help when the going gets tough. But what a grandparent will be in your family isn't always agreed upon by both parties, and issues of privacy and expectations can make relationships tense. Derek McCormack from Raising Children Network outlines how we can all navigate the roles and boundaries for grandparents with sensitivity and grace.
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Breastfeeding doesn't come naturally to everyone. In fact, it's a learnt skill for everyone (mother and baby). Pinky McKay is a lactation consultant and author who wants mothers everywhere to have a successful breastfeeding experience. She explains ways you can set yourself up for a smoother learning curve when you're starting to breast feed.
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Michael Carr-Gregg is a psychologist who has just released a book with foodie Flip Shelton called Smart Snacks, 100 + nutritious recipes for surviving the school years. He explains why a psychologist decided to release a cook book, and why what your child eats will make a lasting impact on their growing brains.
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In the first year of life your baby's skin is soft, supple and sensitive. It will also, probably, have a lot of rashes. Sarah Hunstead is a former emergency paediatric nurse and founder of CPR Kids, an organisation that teaches first aid for the parents and carers of children. She explains the more common rashes you will see in the first year, and when you need to take your baby to see a doctor.
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In this episode of Helpline Chris looks into the following areas; Knowing if and when a two-and-a-half-year-old is ready to drop their day sleep, Continual night waking with a three-year-old, Maintaining a good sleep routine while treating a tongue tie in a 14-month-old, Stopping a 17-month-old from constantly waking for one to two hours overnight every night.
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When you're pregnant you can feel a number of changes happening in your body. You can see the way it's changing, but how much do you know about what's happening?GP Dr Sneha Wadhwani takes us through all the incredible changes your body goes through during pregnancy, helping to explain those odd things you might be feeling.
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Babies eat, sleep and poop . Sleeping can be one of the biggest concerns for a new parent. Lorraine Harrison is a Senior Educator at Red Nose Australia - an organisation responsible for reducing Sudden and Unexplained Infant Death by 85%. Lorraine explains the safest way to sleep your baby. She also speaks about how long a baby should share a room with their parents, and the least risky ways to co-sleep. For more information from Red Nose Australia check out their website
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Australia has great safety standards when it comes to car seats, but do you know which one is right for your child, and at which age it changes? Kidsafe NSW and the NRMA have released information about the Child Restraint Evaluation Program (CREP) and their findings show that not all car seats are created equal. Executive Officer of Kidsafe NSW Christine Erskine breaks down the research, and clearly explains how your child needs to be restrained at each stage. To find the most appropriate car restraint for your child check out Child Car Seats.
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When a woman becomes a mother, she starts to undergo a process described as "matrescence". Mindfulness coach and author Amy Taylor-Kabbaz talks about how this description has helped her to understand her own transition into motherhood, and why it continues to make sense as her children grow older.
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Amy Taylor-Kabbaz is a mindfulness coach and author. For the last nine years she's been researching the state of motherhood. Recently she learnt about the study of matrescence - the study of how motherhood has all the components of a big life transition, similar to adolescence. For Amy, it's been a light-bulb moment that has crystalised everything she understands about being a mother.You can find Amy online at https://www.happymama.com.au/ and check out her podcast Happy Mama Movement with Amy Taylor Kabbaz
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Most parents today did not have the internet when they were very small, but they know that the internet is a big wide world when it comes to our kids. Particularly when it comes to exposure to pornography. Psychologist Collett Smart says information is power- so long as it's age appropriate. She explains how we can start talking about sex with our young children, and why it's so important we start having difficult conversations now.
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Sometimes you just want someone to take the guess work out of parenting. Mothercraft nurse Chris Minogue uses her 35 years of experience to answer your questions; Day sleep for a 14-month-old who goes to daycare and dropped from 2 day sleeps to 1, helping a 3.9-year-old who will hold onto their poos and not go to the toilet, stopping a 13-month-old from hitting their baby cousin, finding the reason a 4.3-year-old wets the bed overnight and doesn't wake to use the toilet, troubleshooting sleep for a 5-month-old, and weaning a 15-month-old who is very resistant to dropping their overnight feed.
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Keira Alexander has two daughters, and she's been a surrogate - twice. The first time was for friends, and the second it was for complete strangers. She tells Feed Play Love her incredible story and how surrogacy works in Australia.
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School and day care come with education, the development of social and athletic skills. Unfortunately they can also come with nits. Nicky Breen from CHOICE Australia tells us everything you need to know about nits; what they look like, what to do, and how to get rid of them.
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Anthony Semann is an early learning educator with Semann and Slattery. He explains his definition of discipline, and why it's the most effective way to set your realistic boundaries for our kids.
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When you're pregnant, labour can feel like the great unknown. The not knowing can be frightening. But registered nurse and midwife Edwina Sharrock says that the key to overcoming fear is through education. Through her online course Birth Beat she has come across all kinds of concerns about labour, and she says that understanding your own temperament, and asking an experienced midwife your questions can make all the difference.
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James Breakwell is a comedian and author whose Twitter account Xploding Unicorn documents the funny conversations he has with his kids. While writing a humourous book about how to put the least amount of effort into parenting he accidentally discovered something very profound. He explains why the book, Bare Minimum Parenting, the ultimate guide to not quite ruining your children, is the parenting book you need to read this year.
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"Mother's Instinct" can sound pretty ephemeral, but lactation consultant and author Pinky McKay says it's a real, biological experience. Pinky explains why we all have mama instincts, and how we can learn to listen to them more. For more from Pinky check out her website.
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It can be difficult to remember the first day of school. But Acting Principal of Paddington Primary School Lisa Larkin says it can help to see the day from a child's point of view. She explains what often happens on the first day, so you can better understand what it will be might be like for your child.
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Mothercraft nurse Chris Minogue answers your parenting question. In this episode of Helpline she looks at, self settling advice for a 4-month-old when travelling overseas, toilet training a 4-year-old and a 2-year-old at the same time, a 21-month-old who is hyperactive at night time, 33-month old who hits their 3-month-old sibling old, dropping day sleep with a 13-month-old in daycare, how long should a 9-month-old sleep in the day, travel and flight planning for a 4-month-old and encouraging a later wake up time for a 13-month-old.
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Dr Amy Alamar wants us all to talk to our children. She wants us to listen, and to demonstrate what having a good conversation looks like. In her new book The Parenting Project:Build extraordinary relationships with your kids through daily conversation she explains why good conversation can help pave the way to trust and openness. She also explains why what is 'age appropriate' may differ from child to child.,
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In this special repeat episode we look back at a chat with former Masterchef, dad and author Aaron Harvie about his passion project: helping partners support their pregnant spouse, with food! His book A House Husbands' Guide, Cooking for your pregnant partner is available at all good bookstores and online.
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January 26th is significant for so many different Australians, for the polar opposite of reasons. For our nations first people many see it as "Invasion Day" or "Survival Day" and celebrations on the day strike a very different tone. Indigenous playwright, actor and mum Katie Beckett opens up about her experiences with the day, how she talks to her child about January 26, and how all Aussie parents can talk to their children about our country's history and paying respects to those on the continent before European colonisation.
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While many kids are packing their new bags with their new stationery for the first day of school, many kids around Australia don't have the essentials. The Smith Family have a support program that ensures that children across Australia have equal opportunity when it comes to education. Melissa Woods was one of these students. She opens up about her experiences with bullying throughout her school life, and how huge a role The Smith Family support program played in ensuring she got the most out of her education. Plus Wendy Field from The Smith Family explains how parents and other adults can be involved to support kids in need
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Big school can be nerve wracking for everyone in the family. Julie Green is an Associate Professor and Executive Director of the Raising Children Network. She shares her practical tips from making sure children know about school routines, to involving the whole family in the process.
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The early weeks and months of a baby's life can be the biggest rollercoaster for their parents. Mums especially are recovering after labour or caesareans. Amy Taylor-Kabbaz is a mindfulness coach and author, and she's here to help new mums thrive in their new role. She gives her tips on how to make sure you're eating well, sleeping as much as you can, and that your head's in a good place.
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If there's one thing you can be sure of in life, it's that kids will ask some challenging questions. Whether it's through curiosity, because your gold fish has died or someone in the family has passed away your child will wonder about death. Kerrie Noonan is a clinical psychologist and Director of The Groundswell Project. She explains why it's important to address their questions head on, and why euphemisms are not helpful.
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Returning to work after maternity leave can be an emotional and logistical juggle. Emma Walsh from Parents at Work talks through how you can be prepared, from staying in touch with work colleagues, to making sure you have a Plan B.
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Chris Minogue takes your parenting questions. This episode looks at; What to do to help an overtired and grumpy 2.9 year-old who resists sleep and wakes overnight, helping a 1-year-old settle overnight when they will not sleep longer than 40 minutes at a time, when is a good time to ditch the dummy, strategies for getting a good sleep routine for an 11.5-month-old who has barely slept through the night since birth, extending wake-up time for a 3-year-old who consistently wakes at 5am, how to get a 3-year-old out of the habit of sucking on a bottle teat (as a comforter, not for feeding), planning a feeding schedule for an 8.5-month-old and how to drop a day-sleep for a 13-month-old when moving house.Email Chris your questions for the next episode at helpline@theparentbrand.com.au.
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How are you at sewing on a button? Could you imagine sewing together a soft toy? Trixi Symonds is on a mission. She founded Sew a Softie to bring children together without screens. Now she's got a new project on the horizon that's bringing people together from all around the world. For more about the Global Kids Sewing Party check out Sew a Softie.
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We're all very familiar with the popular images of motherhood the media loves to champion: the linen-clad zen mamas, the picture perfect beach holidays, the green-smoothie-swilling fashionistas. Associate Professor Camilla Nelson is more interested in the mothers we don't see in the media; those that are trans, Indigenous, single. She's the co-editor of Dangerous Ideas About Mothers. It's a collection of essays and musings on motherhood give insight into the role women and female carers are playing in society today. Camilla reflects on the process, and her own conclusion about the work; Why mothering today is so scrutinised.
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It's the holy grail of parenting: resilience. We all want our children to be able to bounce back from adversity. Anthony Semann is an early learning education at Semann and Slattery. He says resilience isn't taught through 'tough love'. Anthony gives his take on what resilience looks like, and how we can help our children develop it.
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This year many parents have already decided that their child is not ready for "big school". If you're holding a child back, chances are many of their peers are moving on. So how do you keep them engaged and thriving before they join their friends at school? Dr Kate Highfield is an expert in early childhood education. She has some practical tips on ways to support your child this year. For links to First Year at School that Kate mentions in this episode check out the Early Childhood Australia website.
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The first year of a baby's life is full of so much change, and so much sleep deprivation for parents! Fran Chavasse is a senior nurse educator with Tresillian Family Care Centre. Fran says parents are set up to expect babies will sleep through much sooner than they can. The key, she says, is all in a baby's development.
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Babies can be incredibly time consuming. Apart from being fascinating to watch, there's all the feeding, settling and general cuddling going on. Keeping them healthy and happy is a full time job, and while you're focussing on that, the rest of your world can fall apart. Psychologist Kirsty Levin from The Parents Village has some great advice on how we can work with others (including our partners) to make life easier.
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The road to motherhood has been a winding one for TV host Sally Obermeder. She's been through IVF, breast cancer and surrogacy. And while each experience was unique and challenging, it's helped Sally appreciate the little things. Which can come in handy when you're dealing with the craziness of back-to-school/ daycare/ work scenario. In this episode Sally talks about those experience, and throws in some very practical tips that will help you fly through the start of the year with ease.
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Helpline with Mothercraft nurse Chris Minogue is back for 2019! This episode looks into the questions and topics submitted by you! Tips for maintaining routine during a house move with a 13-month-old, how to bring bedtime earlier for an 8-month-old, toilet training a 3-year-old, hitting behaviour and frustration from a 3-year-old, how to get a toddler to eat at dinner time, helping a 15-month-old out of bad sleeping habits, stopping a 4-year-old coming into their parents' bed, night terrors with a 14-month-old and extending asleep time overnight with an 8-month-old. You can ask Chris your questions by emailing us at helpline@theparentbrand.com.au
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The ocean is a beautiful place for our kids to explore, especially in an island country such as Australia. But we don't need to tell you that our oceans are home to several venomous marine creatures. To help us through the summer, we ask Sarah Hunstead from CPR Kids for all the info to get you through the summer unscathed.
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One of our favourite pieces from the show this year was when our producer Elise Cooper interviewed kids and experts about bullying. More specifically she also spoke to one of the girls who tormented her as a girl at school. This personal piece takes a deep dive into the lasting effects of bullying, and the important roles parents and carers play in creating safe environments for children to grow up in; to have the freedom to be themselves without fear of judgement.
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Summer is a time for yummy mangoes and huge salads. It feels more natural to eat lighter, healthier meals in the warmer months, and clinical naturopath and director of Studio You, Emma Sutherland, shares some guidance to make it easy as pie.
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In our Summer Series we're looking back at our favourite holiday tips and ideas to make your summer a smash. In this episode paediatric emergency nurse and founder of CPR Kids Sarah Hunstead drops in to remind us of all the important sun safety tips this summer. From rashies to sunscreen, keeping hydrated, and more.
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One of the most common questions Chris is asked in her capacity as a Mothercraft nurse is "How do I travel with my young one and stay sane?" Chris takes us through her tried and tested tips and hacks for flying as a family, from a short domestic trip to the bone-achingly-long haul international flights.
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In our Summer Series we're looking back at our favourite holiday tips and ideas to make your summer a smash. This episode features Jess Beaton, dietitian and co-founder of One Handed Cooks. She takes us through her favourite DIY ideas for icy treats to get you through the summer heat without the cavities and the sugar crash.
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Whether you're going away or having a "staycation" Dr Justin Coulson, parenting expert, author and father of six, has some great tips on how to make your holiday with the kids a good one.
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Even the best of us can contract food poisoning despite our valiant efforts, and that includes kids too. Particularly in the warmer months, having a picnic in the sun is common, with meals sitting out in the sun all day.Sarah Hunstead from CPR Kids gives us the lowdown on how it happens and what to do to prevent vomiting!
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During the year Mothercraft nurse Chris Minogue is inundated with so many great questions from you. So many questions in fact that we never quite can get to all them. This special bonus episode of Helpline answers as many questions as possible that have been asked over the course of the year. Chris looks at sibling rivalry, getting a good sleep pattern for an unsettled 8-week-old, a 9-month-old with bad day sleep, strategies to stop a 4-year-old from coming into their parent's bed overnight, dealing with a 4-year-old hitting their parents when they don't get their way, and more.
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What's your favourite Christmas book? Are you a fan of the classics? Or more of a modern story kind of family? Children's book advocate Sally Zwartz takes us through her favourite books to read your little ones to get them in the spirit of the season before the man in red comes down the chimney.
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In 2006 Michelle Leonard founded a children's choir called Moorambilla Voices. Since that time the program has brought together more than 20,000 students from 100 schools, between the ages of 8 to 18. Over a third of the kids are Indigenous, and many come from remote or disadvantaged backgrounds. Producer Cinnamon Nippard went to a Moorambilla Voices performance at TEDxSydney this year, and found out more about this incredible program.
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Author Hazel Edwards has just released Ho! Ho! Ho! There's a Hippopotamus on Our Roof Eating Christmas Cake; meant to be the final in a long running series of hippos taking their leisure on roof tops around Australia. Hazel talks about the inspiration behind the first book, and what changed her mind about ending the series here.
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Mary Dawes is the founder of First Aid For You. After years of training adults how to do first aid, she decided to teach children. According to Mary children are more than capable of learning first aid, and in many cases are more attentive than the adults that attend her courses.Mary, and her 8-year-old son Lucas, explain what children as young as three should know.
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When you've grown up in a hetero-normative world, you may find some questions tricky to answer. What's the difference between sex and gender? What are gender stereotypes? What does it mean to be transgender? To help parents answer these questions author, trans activist and former primary school teacher Juno Dawson has written a book. She talks about encouraging curiosity, kindness and how to deal with bullying.
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Mothercraft nurse Chris Minogue takes your parenting questions. In this episode she looks into helping a 4-month-old settle during the day, strategies to help 4-year-olds who are afraid of using public toilets to poo, how to stop a bub who is pinching during breastfeeds, whining behaviour in 3-year-old triplets, keeping routine for a 1-year-old during the silly season and more.
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Teah Mogae is a GP in Melbourne. Born in Botswana she wants her son to have positive images of his colour and culture. Unable to find picture books she decided to make her own. Losika Writes is the result, with picture books and posters depicting her culture and language.
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We all experience grief differently, but divorce and separation does create feelings of loss and loneliness. That's what Matt Godfrey found when he separated from his partner and mother to his one year old son. At the time, he found the only support available was around custodial rights. What he really wanted was emotional support, a sense that there was light at the end of the tunnel. So now he's created The Fireside Project to do just that. He explains why having a safe space for divorced dads to grieve and grow is so important.
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Ava Keyes has written a very unique picture book. It's about a goat (Scapegoat) who gets blamed for everything in his family. Ava explains why she felt it was a book she had to write, and how she hopes it will help children who are being bullied by their own family.
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Simon Pryce could be described as the most Christmassy Wiggle. He is red after all. Simon talks about the spirit of giving at Christmas, and the inspiration behind his book Roger Robot, and how it came to be a light show on a cathedral.
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Bern Fisers has travelled the world doing the makeup of famous actors and musicians. What she's learnt is that looking and feeling great doesn't have to cost the earth. She's written a book, The Little Book of Big Beauty, guiding us all towards looking and feeling great. She explains how to give yourself a pick-me-up and have yourself feeling fabulous no matter your budget or amount of "free" time.
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Next year will be a big one for many, with sons starting school for the first time. Much-loved parenting educator and author Maggie Dent drops into the studio to give us some priceless tips on how to make the transition a smooth one.
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While many people are excited about the silly season, it fills others with dread or sadness. When a family has suffered loss - through death, separation or divorce, Christmas can be a really tough time. Karen Young is a psychologist who blogs at Hey Sigmund. She explains how you can manage sadness at this time of year.
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Mothercraft nurse Chris Minogue takes your parenting questions. In this episode she looks into 9-month-old breastfeeding, 10-month-old twins day nap advice, long road trip tips for a 3-year-old and 3-month-old, dropping a day sleep for a 13-month-old, 4-year-old talking back and being cheeky, toilet training strategies for a 3-year-old, and gentle weaning advice for a 20-month-old.
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It may sound a bit highfalutin but philosophy can be a big support for the modern parent. That's according to John Armstrong, faculty member of The School of Life. He chats about his book 'The Joys and Sorrows of Parenting' and explains the ways a philosophical approach can help parents today.
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ARIA-award-winning Aussie electronic music duo Peking Duk (Adam Hyde and Reuben Styles) have released their debut children's book: DJ Duks. It's a cautionary tale about fame, fortune... and writing bangers! The duo chat about the exciting new book with producer Elise Cooper, and reveal that the most important thing they've learnt from fame and success, is that there really is no place like home.
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Dr Sneha Wadhwani is a GP passionate about women's health. Heavy periods aren't much fun - but how do you define "heavy"? Sneha gives us a definition of what is considered heavy, and some tips on what can be done about it.
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According to a report launched in June by the Australian Federal Police, between 3 and 4 million Australians live with, or have family affected by PTSD. Dr Brian O'Toole is the Director of the Australian Vietnam Veterans Family Health Study, which was the first national epidemiological cohort study ever conducted in Australia of the post-war health of war veterans and their families. Brian talks about the ways in which PTSD affects family life, and what can be done to treat and manage it.
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We live in a loud and brash world, one that's not all that accommodating to a shy child. Dr Kimberley O'Brien is the Principal Child Psychologist (Educational and Developmental) from The Quirky Kid Clinic. She works with children and families in all areas of character and development. She explains why children can be shy, and how you can help support them.
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When TV and radio presenter and mum Yumi Stynes cooks something it needs to be quick and yummy. She's just released her second book Zero F**ks Cooking, Endless Summer with a stack of easy meals for families. Yumi takes us through her favourite recipes for the warmer weather, traps to avoid when you're just starting out, and easy ideas for family meals that aren't the standard meat and three veggies - at least not the way you'd expect.
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Mothercraft nurse Chris Minogue takes your parenting questions. She looks at how to move a 2-year-old into the same bedroom as 6-month-old sibling, breaking bad sleep associations for a 13-month-old, advice for bouncing back from sickness for a 12-month-old, 11-month-old sleep routine, bedtime routine for a 33-month-old and more.
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There are lots of intimate health concerns we don't talk about. Dr Sneha Wadhwani wants to shed a light on these issues so that more women get the help they need. Sneha takes us through what Polycystic Ovarian Syndrome is and how it can be treated.
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The lead up to Christmas can be filled with frantic shopping trips and weekends crammed with events. Mindfulness coach and author of Happy Mama Amy Taylor-Kabbaz gives us her tips on how to ensure you wake up on Christmas morning feeling calm, instead of frazzled.
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The term "self-care" seems to apply more often than not to mums. But dads need to look after themselves too, so what does self-care look like? Psychologist Clive Williams talks about why dads need time off too, and suggests it may not be all massages and yoga.
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Mandy Sacher knows that summer fruit is delicious, but the nutritionist and founder of Wholesome Child says there is such a thing as too much fruit. Mandy takes us through the fruits we (and our kids) should consume in moderation, and some other options to round out your child's nutritional intake.
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Kinderling's High Five Album of the Week is Monster's Ball by Michael & the Rockness Monsters. Michael Napolitano is the lead singer of the hilarious, clevernd prolific kids band. Over the last decade he has written and produced, performed and recorded six records focusing on getting the whole family to engage with music. Michael takes us through some tracks on the new album, and explains how his music is a collaboration between him and the children in his life.
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Cartoonist, journalist and writer Kaz Cooke knows there's a wealth of information out there for parents.To help us all out, she's picked up her pen and researched everything from treating nappy rash to the ups and downs of co-sleeping. Her book Babies and Toddlers, aims to present it all, without bias, so you can choose the best option for you. All with a dash of her much-appreciated humour.
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1 in 5 Australians experience the unpleasant and sometimes embarrassing symptoms of Irritable Bowel Syndrome (IBS), including constipation and/ or diarrhoea, pain, cramping and bloating. IBS is difficult to diagnose in kids, and harder still to manage effectively. Paediatric Gastroenterologist Professor Andrew Day takes us through the symptoms of IBS and how it can be managed.
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Mothercraft nurse Chris Minogue answers your parenting questions; In this episode she looks at how to drop day sleeps, helping a 19-month-old overcome their preference for one parent, road trip tips with two kids, babies who hate the car, getting all 4 of your kids off to bed at roughly the same time, what to do to get a 5-month-old to stop moving around in their cot and hitting their head, and more.
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Suni Sanchez is a child development researcher who has written a series of books all about helping parents to get their heads around what it really means to start a family. The first of the series Welcome To Parenthood: How to design a fabulous family life is a joyful and simple look at preparing for family life. Beyond the brand of wet wipes, thread count on muslin wraps, Suni explains the most important things to get across before you become a parent.
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The most popular podcast at Kinderling HQ is by far and away Bedtime Explorers. That's why it's host Amy Taylor-Kabbaz has launched a new series called Daytime Explorers to help restless kids calm down and relax during the day! It's the perfect tool for busy school holidays and whirlwind holidays! Each episode is perfect for parents too!
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Dr Bruce Robinson is a Professor of Medicine at the University of Western Australia and is the Director of The Fathering Project, a non-profit organisation helping dads become the best fathers they can be. Bruce shares what he has learnt from two decades of helping dads become better fathers, overcoming the struggle of not having a good father figure in their own lives, and realising how important they are in their child's life.
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Anita Birges from Mise En Place is a decluttering queen who knows all to well the deluge of itsy bitsy things than can build up over the year. She shares her top tips for decluttering your kids' toys before the silly season, and how to keep your toy space organised; from the smallest of shelf spaces to whole rumpus rooms.
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Do people wait until they are financially prepared before they have children? Kate Browne from Finder.com.au says their research found many parents say they could have had more savings. Kate explains why it's a good idea to have a financial plan (even though many of us don't).
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Author Mem Fox and illustrator Judy Horacek have teamed up again for a new picture book called Bonnie and Ben Rhyme Again. They explain the secret of their successful partnership, why rhyming is so important for children and how some sheep hopped across from Where is the Green Sheep to feature in their new book.
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Mothercraft nurse Chris Minogue tries to help with your parenting problems, such as how to get a 12-week-old to sleep longer overnight, coming home from the hospital tips, keeping a regular routine during busy times for a 2-year-old, the best way to get a 3-week-old to sleep, moving a 17-month-old into their own room, how to get a 4-week to sleep in a bassinet and how to handle a 4-year-old who has developed angry behaviours and lashes out.
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Every child develops at a different rate. But imagine watching that difference of development happen with your own twins. Robyn Papworth was already a developmental educator when she had her children, but was fascinated with the way their motor skills developed at a different rate. She followed her passion and founded Play, Move, Improve - helping children reach their full potential in their movement skills.
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New research from Finder.com.au has found that women are electing to have their babies in private hospitals, instead of public hospitals. Kate Browne, Managing Editor at Finder.com.au explains why this could be happening, and what it means for a family's back pocket.
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We no longer live in a socially connected time, at least, not the way it used to be. Now when you have a baby the loneliness can hit you hard. Social isolation can affect both mums at home and dads at work. Jeremy Macvean from The Movember Foundation wants dads to think about reconnecting with their mates and other dads, to help buoy their mental health at what can be a very stressful time of life.
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If you were to open a classic fairy tale book, you might find a few princesses waiting to be saved. Sighing at windows and waiting for their Prince Charming. Not so in Susannah McFarlane's Fairytales for Feisty Girls. Susannah talks about the clever, motivated girls that populate her modern adaptions of old tales, and why she still believes there's a place for Prince Charming (though it might not be where you expect him to be).
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Her classic book The Cook's Companion can be found on many book shelves around Australia, and now Stephanie Alexander has turned her hand to those amongst us who have abandoned the kitchen with The Cook's Apprentice. With simple explanations and her trademark attention to seasonal produce, Stephanie aims to entice even the most wary of us back to the kitchen.
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Carrying a child for nine months, and then birthing them doesn't always leave a woman's body ship-shape. Dr Sneha Wadwhani talks about the silent pain many women endure after birth and what can be done to manage it.
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This week SBS launched a new reality TV show called Child Genius. It's the search for Australia's smartest kid.And while there seems to be plenty of dramatic edits, it sounds like a show that's full of heart. We speak to mum Leanne about why she put her son Nathan forward to the program, and what difference the show has made to him.
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Mothercraft nurse Chris Minogue takes your parenting questions. From how to help a 6-year-old who gets angry when not in charge, how to encourage a reluctant 2-year-old potty trainer, how to get a 15-month-old to sleep in their own bed, teaching a 4-year-old to feed themselves and more.
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PMS can be a different experience for every woman. Dr Sneha Wadhwani explains what's going on with PMS, and dispels some myths about ways of keeping the hormones at bay.
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Not every child can excel at maths or reading, and a new book by author Davina Bell and illustrator Allison Colpoys celebrates all the many ways kids can be smart. It's called All the Ways to be Smart. Davina did a lot of research before writing it to make sure she covered many different types of intelligence. Together the magic team that brought you The Underwater Fancy-dress Parade have created a beautiful book about being different.
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Bullying in Australian schools is a major issue. Each year around 45 million bullying incidents are estimated to occur around the country. Producer Elise Cooper was bullied when she was in primary school. It got so bad that she eventually changed schools. On a mission to find out what makes a person turn into a bully, Elise sought out professional insight, talked to primary school students, and even confronted one of the girls who tormented her at school.
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Becoming a parent is a life-changing experience. Author and actor William McInnes looks back on his memories of his father, and his own experience as a father of two. He tells stories of shouty dads, embarrassing jokes and the more poignant parts that stitch families together.
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Richard Fletcher is an Associate Professor at the Family Action Centre at the University of Newcastle. For years now he's been interested in the mental health of dads, particularly new dads. He says postnatal depression is something health professionals need to be more equipped to deal with, and he's working out strategies to reach dads in trouble.
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Jessica Townsend is the young Australian writer being described as the next J.K. Rowling. The vivacious author is flattered but also resistant to the title. She says no one will ever come close to J.K. Rowling. But then, Jessica's Wundersmith series has been flying off the shelves and fans have been gathering by the day. Find out what all the fuss is about, and how the second book The Calling of Morrigan Crow keeps to buzz of excitement going.
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Mothercraft nurse Chris Minogue looks into clingy behaviour for a 13-month-old, a three-month-old with their fist always in their mouth, helping a five-month-old bottle feed overnight when mum is away, strategies for dealing with an argumentative four-year-old, how to extend a 22-month-old's sleep, tips of starting daycare for a 16-month-old and general discipline tips for a three-year-old.
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Nicole Rogerson is the Founding Director of Autism Awareness Australia. She decided it was time to make a film that would resonate with dads from all walks of life who have a child on the autism spectrum. She is joined by husband and media broadcaster Ian Rogerson to explain why it's so important dads watch this film.
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When babies are small they can't do much for themselves, so we get used to feeding, cleaning and clothing them. But then they grow up. Just how much can we expect our children to do for themselves, and when can we expect them to do it? Best-selling author, parenting expert and father of six girls Justin Coulson gives us some tips on what to do, and when to do it.
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The south east coast of Australia has had a bit of rain lately, but those in the city would be mistaken for thinking it ends the drought. Farming families are doing it tough, and the summer ahead will get tougher. Wayne Thomson from Rural Aid explains why we need to keep supporting our farmers and how we can do it.
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For many years we've been talking about the impact a mum's mental health has on children. Now it's time to start talking about dads and their well-being. Dr Catherine Wade from the Faculty of Health Sciences at the University of Sydney has been working on research that shows dads need just as much attention when it comes to their mental health.
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Childhood has changed a lot since we were kids.The concept of free outdoor play and exploration has been dramatically reduced. Griffin Longley from Nature Play WA says that nature-play gives children a chance to build resilience. He's on a mission to give kids back the best bits of childhood.
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It's difficult to think about but what will happen to your family if you or your partner, or worse both of you, die? Less than half of Australians have a will, but UNICEF are hoping to change this, and help kids in poverty at the same time. The Good Will Project is bringing lawyers together with parents to prepare their wills in case of death. In the process of making sure your children will be cared and provided for, you can also help another child in need. Melanie Verges from UNICEF takes us through how it works.
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Mothercraft nurse Chris Minogue gives advice on when you can stop sterilising bottles and boiling tap water for drinking, why a three-week-old would be breastfeeding for four hours at a time, how to teach a 13-month-old how to self-settle, how to stop a three-year-old acting out since weaning on bottles and dummies and much more.
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Traditionally there is a lot of support for new mums. Dads, however, don't get as much of a look in. Grant Lyndon from Busy Dads is working to change that. He's started a "New Dads" group where dads can come together and share stories in a safe environment. And he's got a few ideas on how to get them there.
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Paediatric nutritionist and founder of Wholesome Child Mandy Sacher knows that kids like to snack, but she's got some advice on how you can keep it under control. Sometimes it's all about where you put the snacks, and when you let them grab them.
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Some parents worry that dummies can cause speech impediments. New research from the University of Sydney suggests otherwise. Dr Elise Baker is a Senior Lecturer in Speech Pathology at the university. She explains why dummies may not be the cause of speech difficulties for children, and what we should really be looking out for.
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Confused about how to manage screen time with your kids? Early Childhood Australia have released a digital guideline called the Statement on young children and digital technologies with input from experts in technology, cyber-safety, children's development and health and welfare. Co-author of the report Professor Susan Edwards from the Australian Catholic University explains why not all digital interactions are bad, and Ruth Weinstein from Wee Care Early Learning in Sydney talks about their approach.
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Dr Cath Keenan believes that every child has the right to learn the magic of storytelling. She's the co-founder of The Sydney Story Factory, a group that teaches children from all backgrounds how to create stories. She explains why she turned away from her own career as a arts writer and literary editor for Fairfax Media to found the non-profit group.
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Acting in big blockbusters is not enough for Josh Lawson.The smitten godfather has decided to turn his hand to writing children's books. His first book is called Shoo Grumpers Shoo. Josh explains his inspiration behind the adorable story exploring emotions, and why everyone should try to dance their blues away.
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Getting an autism diagnosis for a child can be a confusing and emotional process. Now The Cooperative Research Centre for Living with Autism (Autism CRC) has launched national guidelines that will make the process easier for everyone. Chief Research Officer Andrew Whitehouse takes us how the guidelines will work.
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Mothercraft nurse Chris Minogue takes your parenting questions. She looks into ways to help a 1-year-old settle during the day, how to navigate the dreaded four month sleep regression, how to teach good sleep hygiene, ideal sleep routine for an 11-month-old and more.
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We often watch what our kids put in their mouths, policing it whether it's covered in sugar or a small plastic object. But what about our own nutrition? It can be easy to prioritise what our kids eat and not spare a second thought for ourselves. Medical practitioner and nutritionist Julie Sladden from the Nutritional Therapy Association explains why we need to watch what we eat, and offers some practical suggestions on what we can swap out so we're eating better.
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Travelling with kids can be like transplanting the chaos in your home, to chaos in a foreign location. But single mum and author Jacinta Tynan says it's all worth it. She's just back from a trip to the United States with her boys. She takes us through the highs and lows, and explains why it all works out in the end.
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With friend and producer Natasha Pizzica yogi, presenter and writer Rachael Coopes has launched a new production company to create content specifically for children; called Mini Productions.They talk about friendship, inspiration and the power of little people, and Rachael explains how she manages it all as a single mum.
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Mum-of-four, parenting educator and (some would say) comedian Maggie Dent has released a book titled Mothering Our Boys. She explains why this is the book she was born to write, and shares some insights into successful parenting of boys (like why mothers should start farting around their sons). For more information, head to Maggie's website.
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The Smith Family have a program called iTrack, where an adult can mentor a student with similar interests in their final years of high school. Mother of two Miriam Raphael did it while on maternity leave. She talks about why she did it, and how she found the time while looking after a new baby. Lauren Stocker National Manager for Volunteers at The Smith Family joins her to explain the difference it can make to a young person's life.
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When Maxine Beneba-Clarke was a girl she experienced racism in the playground. In her beautiful new picture book Wide Big World she shows how words have the power to transform the world. Even words that can start out as hurtful and racist. Maxine shares the story behind the story, and how children can be taught the power and weight of words.
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Mothercraft nurse Chris Minogue takes your parenting questions from why a 4-year-old might still be wetting the bed, how much sleep does a 15-month-old need, helping a 5-month old sleep when they're teething, what is the best way to wean a 6-month-old off night feeds, how to move a 12-month-old into the same bedroom as their 4-year-old brother and more.
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Anne-Maree Polimeni and her husband Alan have been campaigning the Victorian Government to recognise Pregnancy and Infant Loss Remembrance Day on October 15. She says an official day will help to break down the silence around miscarriage and still birth. She shares her personal story with the loss of her third son Rafael, and how her greatest motivator is the fear that no one will remember her beautiful little boy.
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Nelly Thomas is a comedian, author and mum of two very different little girls. When one was getting teased for loving karate and trucks, she decided to write a picture book for her. Some Girls is the result, with illustrations by Sarah Dunk. It's one of the few books that shows girls in all their variety of awesomeness.
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Christine Armstrong is on a mission. The work/family/life balance is well out of kilter and she says it's time for a change. In her book The Mother of Jobs, How to have children and a career and stay sane(ish) she explodes the myth that if you're just super organised you can 'have it all'. That the only option to succeed in work when you have a family is to 'lean in'. She talks about the reality of being a working mum, and how the working world needs to change for everyone.
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There are a few factors that feed into whether a child is ready for school. Speech pathologist Emily Mackie says that speech development is one of the key things to look out for. She outlines what to look out for, and how you can help your child once they start school.
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Sometimes travelling with small children can feel just too hard. Carolyn Ziegler is a child safety expert and Product Development Director of Dreambaby. She gives us some tips on how we can the little tackers safe, even when we're in an unfamiliar environment.
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There are so many things you're not meant to eat when you're pregnant. The nine months leading up to birth can be littered with the same foods that you get thoroughly sick of. Aaron Harvie decided to jump in the kitchen and support his wife through food, the result is a cook book full of yummy food that will support you as your baby grows.
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Mothercraft nurse Chris Minogue takes on your parenting questions. In this episode she looks at when is best to ditch the dummy, helping a 2.5-year-old who is scared of the bath, the best time to move baby from cot to a bed, how to still go out and visit friends with a 16-month-old when they fall asleep, normal speech development milestones, does toilet training impact sleep and more.
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Dr Cindy Blackstock is the Executive Director of First Nations Child and Family Caring Society of Canada. She has a unique perspective when it comes to how Australia is going with the provision of quality early learning to Indigenous children. She talks about the impact of early learning for small children. Dr Blackstock was in Australia as a guest of Early Childhood Australia.
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Taryn Brumfitt knows a thing or two about body positivity. She's been on the journey herself; from loathing to loving her body. Her documentary Embrace looked at how and why women around the world dislike their bodies. In this interview she turns her attention to how we can help our children come to a happy place, no matter what their shape.
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When kids start to talk it can be exciting and endearing. The cute ways they get words wrong, their way of pronouncing certain letters. Emily Mackie is a speech pathologist and founder of Speak about Speech. She says that some of these quirks can be developmentally appropriate, and some can be a sign of something more.
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Ann Stott has just released a picture book called Want to Play Trucks? Based on a childhood friendship she witnessed between her son and another little boy. With gentle story telling it illustrates how gender doesn't mean a thing to small children.
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Starting at daycare can be unsettling for both parents and their children. Dr Kate Highfield from Early Childhood Australia takes us through some of the best ways you can make it easier for everyone.
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Nadine Richardson says that birth trauma is a question of perspective. What is traumatic for one mother may not be for another. Her work at She Births Australia is to prepare all parents for the birth of their child, so that they feel empowered when they enter the birthing experience, and so that they have less chance of a traumatic birth.
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Madonna King is a journalist. While researching her book Fathers and Daughters: Helping girls and their dads build unbreakable bonds, she discovered that many fathers go through a time of separation with their girls when they hit puberty. But dads are vitally important to their daughters' wellbeing. Madonna explains how dads can stay close to their girls when it feels like they're being pushed away.
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Mothercraft nurse Chris Minogue uses her 30 years experience to help families all over Australia. In this episode she talks us through how to transition from cot to a big bed, constipation and bowel movements for a 10-month-old, how to prepare a 20-month-old for daylight savings, how to settle a six-month-old who will only settle in mums' arms, and more.
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Anita Birges is a decluttering queen. So much so that she's started a business, called Mise en Place, helping people everywhere get on top of their clutter: Anita says that spring is the time for pantry moths to hatch and make our lives miserable. So before the weather heats up too much, she advises you get stuck into your pantry and make it a happy place for you and your food.
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Miss Sally debuts a new season of Kinderling's flagship education program for kids: Play and Learn. The brand new episodes include fun and games from the awesome band The Vegetable Plot, new themes for each episode (including love, mythical creatures and the human body) and some mini-mindfulness moments - perfect for winding down for a midday nap.
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Helping our children understand and regulate their emotions is one of the most important things we can do as parents. But it's not always easy when they've just thrown tomato sauce all over your white work shirt. Dr Stuart Shanker, founder of the Self Regulation Institute, has developed a five-step process that will help you in the most trying of circumstances.
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What does it mean to raise a well-adjusted, healthy boy? One who won't become another statistic in the age of #metoo? Clementine Ford has just released a new book dealing with this topic. She talks about the responsibility of being a mother and why her book Boys will be Boys is so close to her heart.
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Listening to Eddie Woo speak about maths you'd think it was his one and only love. But the popular maths teacher, who became a YouTube sensation in 2012, was a history and drama guy at school. Now he's released his first book Woo's Wonderful World of Maths, and it will have you thinking about the subject in ways you never thought possible.
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Dr Sneha Wadhwani is passionate about women's health, particularly mothers. She explains what happens when we get the baby blues, and why it's important to tell the difference between that and postnatal depression.
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Mothercraft nurse Chris Minogue takes your parenting questions. From potty poos, dropping feeds, overnight settling, establishing routine for a child with additional needs during a difficult time, preparing for daylight savings and more.
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Having a baby at 26 weeks once is shocking enough. Dr Morgan Anslow went through the distress of having her first baby prematurely, and then went on to have a second preemie baby roughly three years later. Morgan describes what it's like to have a premature labour , how her experience as a doctor couldn't have prepared her for the experience, and coping with leaving her babies in neonatal intensive care unit when she left hospital.
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It's completely normal for mother to feel tired, but sometimes the exhaustion is bone deep. Dr Elysia Thornton-Benko from Bondi Road Doctors explains how you can tell when your tiredness is not normal, and what you can do about it to feel better.
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Summer is on it's way, and families across Australia will be hitting the beaches, pools and lakes to cool off. Unfortunately summer is also a time for higher infant drowning deaths. Ross Gage, CEO of the Australian Swim School Association says that parental supervision is a must. In this interview he outlines the other ways you can make your child safer this summer.
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Jenn Blake and her wife have two children. As a response to the dark days of the plebiscite she decided that their community needed to celebrate their culture and everything that's great about having a 'different' family. She talks about answering curly questions and how she's raising her children in post-plebiscite Australia.
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When your child has an autism diagnosis it can impact many things in your life, including the relationship with your partner. Susan Marden, Senior Speech Pathologist at One on One Children's Therapy talks about the way a diagnosis can affect your relationship, and ways you can manage it.
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Mothercraft nurse Chris Minogue answers your parenting questions. In this episode she covers tips for the daylight savings transition, the best bottles to use for a newborn, meltdowns over new foods, how to get a one-year-old to sleep all night, and much more.
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It's not uncommon for women to miscarry before carrying a baby to term. Some women suffer multiple miscarriages. Dr Sneha Wadwhani explains why this may be happening, and what you can do to support someone in your life who has had a miscarriage.
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Emma Walsh from Parents At Work believes strongly that we need to change the way we view parental leave in order to achieve gender equality. Not enough dads are taking advantage of parental leave, and we need to be encouraging men to stay at home with the kids. So what needs to change? Emma outlines a few changes that would set the wheels in motion.
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Unfortunately many women (particularly after having children) have something they'd like to "fix" about their bodies. Taryn Brumfitt says that you're perfect just the way you are. Following on from her documentary Embrace she's written a book to help women (and men) everywhere accept and appreciate the skin they're in.
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Dr Kaye Pickering is a psychologist with ACT for Kids. Their latest research shows that only one in three adults knows that stranger danger is no longer the message to keep children safe. Instead it's about teaching them protective behaviour. She breaks down how we can give our children the best skills to stay safe.
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When it comes to mental health, generally speaking, men find it more difficult to ask for help. Some find it difficult to recognise they need it. Undiagnosed mental illness in a family can affect everyone. So what do you do when you love someone and they're struggling? Dr Elysia Thornton-Benko talks about the options available to partners looking for a way forward.
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Songwriter Simon Mellor has had a wild career. As country singer, then kids' songwriter, co-collaborator with comedian and artist Anh Do, and hip-hop teacher out in rural communities. He takes a break to chat to producer Elise Cooper about how a conversation about poo at the zoo with his son turned his career on its head.
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Mothercraft nurse Chris Minogue takes your parenting questions. Covering everything from how to dropping day sleeps, when to start toilet training and emotional wobbles.
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Having a "growth mindset" is another way of addressing resilience with our children. But it turns out that kids are more likely to have a growth mindset than we are. Stephanie Wicker from Simply Kids breaks down what it is, and how we can embrace it as adults.
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Spotted Cow Cookies are a Sydney brand started by baking queen and mum Tahnee Walters. In 2017 Tahnee passed away suddenly from brain cancer. The company was bought by Kerrie Anderson, who immediately saw a way to honour Tahnee's passionate spirit. Kerrie opens up about the company's future, why she decided to create The Clever Cookie Foundation in Tahnee's memory, and how everyday people can get involved.
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There is great disparity between Indigenous and non-Indigenous Australians, in many different areas. The Indigenous Literacy Foundation or ILF is trying to repair the disparity in levels of reading and writing. In the very remote Northern Territory only 35% of Indigenous children in year 5 meet the minimum standards for reading and writing. Musician and ILF ambassador Josh Pyke explains how we can all help too.
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With one in four NSW children experiencing family violence, Early Childhood Australia says that early learning educators need to be equipped to spot and support vulnerable kids.Their program, Early Signals, First Responders aims to equip teachers with the skills they need to reach out to families at risk, and care for their children. Early Childhood Australia CEO Sam Page, explains why this is important, and what the program entails.
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Cathryn Curtin is best known as Midwife Cath, and her 2016 book The First Six Weeks is hugely popular with parents. Now she's released After The First Six Weeks to help us with what comes next. She opens up about why the first year of a little one's life is as beautiful as it is challenging. Plus what new parents should know, particularly when it comes to self care, in those first 12 months.
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Sensory Processing Disorder can be an overwhelming experience for children. They may be extra sensitive to touch and sound. Susan Marden from One on One Children's Therapy talks us through how we can support children experiencing SPD.
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Mothercraft nurse Chris Minogue takes your parenting questions. Covering everything from how to transition a 14-week-old from a parents' bed to a cot, how sickness affects routine for a 9.5-month-old, helping a 4-year-old who has begun hitting and kicking, counteracting distraction at feeding time for a 9-month-old and helping a 3.5-year-old sleep through the night.
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My Dad is a Robot by dad and author illustrator Matt Cosgrove imagines dads through the eyes of a child. Turns out that all the quirky dad-things they do that are also cheekily similar to a robot (not a new model though, one that's could use a few system upgrades). Matt talks about the inspiration behind the pages, what his kids think of his books, and why being a dad is one of the greatest inspirations for his work.
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Many families in Australia are struggling to keep meals on the table, and the lights on in the house. When given a choice between paying bills and buy food, many are going without food. Which means their kids are going hungry too. Foodbank CEO Brianna Casey explains why this is happening in Australia in 2018 and what we can do to support Foodbank help families.
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Sometimes your first birth can feel like a bit of a blur. Dr Sneha Wadhwani is a GP and mum of two girls. She's also passionate about women's health. She takes us through the different screening processes that are currently available, and how to plan your labour.
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Which is not to say she doesn't think there's a whole lot of "right" going on as well. In Holly Wainwright's latest book How to be Perfect she manages a balance between the problem of social media with it's comparisons and resulting anxiety, and the benefit it brings to many mums. The main characters from her first novel The Mummy Bloggers return in a dramatic and very funny sequel - exploring the world of wellness blogging.
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Four year old boys can be amazing, delightful and confusing creatures. They can laugh uproariously, yell, kick and hit and cry. Early learning educator and researcher Anthony Semann takes us through how to support our boys when they experience big emotions, without shaming them for their tears.
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How much do you know about Mary Lee, the South Australian suffragist who helped women in Australia get the vote? Or the amazing Tarenore the Indigenous Resistance Fighter from Tasmania? There are just a few of the women author Pamela Freeman writes about in her book Amazing Australian Women - twelve women who shaped history. Pamela explains what went into the book and who some of her favourite Australian women are.
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In this episode Mothercraft Nurse Chris Minogue helps a mum with overnight settling for a 13-month-old and an 11-month-old, the daytime nap routine for two-and-a-half-year-old twins, an eight-month-old who won't sleep longer than 25 minutes in the car, a three-month-old who has started to reject bottle feeds and a 19-month-old who has started exhibiting clingy behaviour.
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It feels like menopause but you've just given birth. What's happening? Dr Sneha Wadhwani is a GP and mum of two girls and is passionate about women's health. She explains why many women experience menopause-like-symptoms after giving birth.
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Once kids get a bit older they'll grow out of their fussy eating habits right? But what if they don't? Dr Jennifer Cohen has the name 'The fussy eating doctor' for a reason. She explains how to approach an older fussy eater's bad habits, and why it's important to not ignore it.
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Cook Aaron Harvie has released a book called A House Husband's Guide - Our Meal, Their Meal. It's full of recipes that can be altered to cater to both the adults and the children in the house. One classic dish is titled Aunt Edna's Cowboy Stew - with the secret ingredient of Vegemite!
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How often have you looked at your children's bedrooms and despaired? Anita Birges is a decluttering professional. She's even got a business, 'Mis-En-Place', dedicated to it. She explains why getting rid of all your 'stuff' can change your life (and how to do it).
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Asperger's Syndrome has been characterised by an inability to socialise, make eye contact and with obsessive tendencies towards different topics (like trains or butterflies). But it is no longer a diagnosis. Susan Marden, Senior Speech Pathologist from One on One Children's Therapy explains what that means.
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Gwyn Perkins began his artistic career when he won a newspaper drawing prize of one guinea and a box of paints (mistakenly awarded to Miss Gwyn Perkins). His first picture book as author and illustrator A Walk in the Bush, just took out the top prize for Picture Book of the Year from the Children's Book Council of Australia. He chats about the inspiration of the landscape around him, and why he wrote this particular story for his granddaughter.
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Dr Kate Highfield from Early Childhood Australia explains why play-based learning is such an essential part of early childhood, and why we should all care what our Government is investing in early childhood education.
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While Mothercraft nurse Chris Minogue takes a break for some well earned R'n'R we look back at the last six months of Kinderling Helpline. We have hand picked some of the best advice and most commonly asked questions for a special highlight show. From re-establishing a routine after illness, how to keep a routine while on holidays when it comes to toddler sleep, managing 10-month-old twins. Chris offers advice on this and much more. Remember to always take your trusted medical professional's advice into account, and to consult them for any urgent health issues.
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Surrogacy in Australia is illegal unless done altruistically. Keira Alexander has two daughters. She has also been a surrogate twice for other families. She opens up about the experience; an often unheard voice in the surrogacy journey. Plus she takes us through her experience of having a baby for a stranger, and the impact it had on her and her own family.
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In the weeks and months following childbirth you feel tired, overwhelmed, emotional. It's totally normal right? Well yes, and no.These could all be signs you're experiencing what Dr Oscar Serrallach calls 'postnatal depletion'. He says there are some simple steps we can all take to get back to full health. He takes us through factors that contribute to a more depleted state, and how to take care of yourself in those early stages.
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Julian is a Mermaid is a gorgeous picture book about a little boy who is going home from the pool with his grandma when he sees three beautiful mermaids. What happens next is told with whimsical and beautiful pictures. Author and illustrator Jessica Love talks about her inspiration from the streets of New York City.
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Knowing if your child is ready to go to school isn't as straight forward as you might think. If they're born in the first half of the year, you may worry that they'll be too young, or later ... too old. Karen Seinor is a specialist educator and author of Is My Child Ready for School? She explains how you can make the right decision for your child.
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When babies start to move, what used to look innocuous now starts to look terrifyingly dangerous. Carolyn Ziegler is a Child Safety Expert at Dream Baby, she runs through how to make your home safe for little ones on the go.
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With over 30 years experience helping families all over Australia and the world, Mothercraft nurse Chris Minogue takes your parenting questions. In this episode Chris takes a phone call from a mum looking for advice on how to make sure her eight-month-old gets a good night sleep when they go on holidays, looks into ways to help a three-year-old get excited for her swimming lessons, tips for night time toilet training, and much more.
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Shannon Stoddart is a successful business woman and mum. Deep down she always knew she wanted to spend a year in Italy, living a slower and more connected life. So instead of wishing and hoping, she put plans in place to make it happen. After year abroad she reflects on the life changing trip, how the move effected her daughter, learning another language from scratch as a family, and just what it takes to uproot your family and go global.
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There are a lot of pharmacy products that claim to help your child from sleep, strong teeth to topping up their vitamin intake. But what products are legitimate, and which ones are snake oil? Health research reporter from CHOICE Australia sorts the fake from the fantastic.Karina Bray
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In 2016 when taught music in Kabul, he discovered the power music had to transform lives. He's since written a picture book for children called , a beautiful story about one girl and her connection to music. He opens up about his experiences in Afghanistan, the fraught history of the Taliban's prohibition of music, and how he turned those into a gorgeous story for children.Eddie AyresSonam and the Silence
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Childcare centres can be busy places. There's painting, crafting, building, singing and sometimes, activism. Early childhood educators and take us through how the children at Kelly's Place Children's Centre saw something wrong in the world, and how they went about fixing it.Julia TimpsonBennyTime
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When you have few words and big feelings, it doesn't take much for things to spiral out of control. But how do we help our toddlers better understand these feelings, and how to deal with them? Dr Laura Jana, author of The Toddler Brain says that emotion coaching is the key to happier little people (and happier parents).
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Mothercraft nurse answers your parenting questions. In this episode she speaks to mums looking for assistance with the difficult stages of overnight settlings, how to help a little girl with teething pain, how to eliminate dream feeding and more.Chris Minogue
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was 18 when she started her business, . Today it's a global success, Emma has been mentored by the likes of and , is mum to five children under eight, and on top of all of that she's written a book titled Winging It to empower women in the workforce. She explains how she manages it all, why work is still so important to her, and the pros and cons of starting your own business. Emma IsaacsBusiness ChicksBill GatesRichard Branson
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Growing up with a Australian music icon for a dad can be pretty daunting. Not for . Her fourth studio album draws on her life as a mother, artist, friend, and finding her own identity apart from her famous father . She talks about her varied professional career, her passion for writing and why she chose to write about her family in her latest album.Ami WilliamsonThe QuiltJohn Williamson
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They have one of the most important jobs in the country, and yet some early educators can't afford to keep the heater on through the winter. The Independent Education Union of Australia are calling for the pay disparity between early learning educators and their primary school counterparts to end. Early Childhood Officer with the IEU explains why early educators should be paid more.TinaSmith
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Coles have recently started a collection of small products aimed at children. It's a clever move. Children love collecting small items, and these are pretty cute. But they also create a lot of landfill. is a home sustainability expert. She explains how parents can get around the collectable craze, and how we might be able to hold companies to account.LauraTrotta
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Dr is a clinical psychologist and faculty member at The School of Life. She takes a very practical look at the reality of a monogamous relationship, and how we can take simple steps to make love last.Emma Agnew
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Luke and Samantha Gillett's children had just emerged from their most time consuming phase when they decided to start again from the beginning. Almost. When they realised they had more time on their hands now their girls were teenagers, they decided they had the capacity to help children who needed respite foster care. And so they opened their homes to many different children. They explain the challenges with fostering, and why for them, it's all worthwhile.
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In this episode mothercraft nurse she takes a phone call from a mum looking to find out how much food her 10-month-old twins should have each day, looks into how to settle an 18-month-old who refuses to go to sleep without being patted, how to drop a feed for a seven-month-old and much more.Chris Minogue
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We all know that when we don't get enough sleep we're often irritable. When you have a small baby, the sleep deprivation can go on for months. What impact does this have on relationship? Psychotherapist from explains what you can do about it.Melissa HughesBaby and Beyond Counselling
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is a senior nurse educator with Tresillian; one of Australia's oldest parent support groups. Drawing on their history of helping new parents they've published the written by Fran. She takes us through the best way to look at sleep in the first year.Fran ChavasseTresillian Sleep Book,
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There are lots of weird and wonderful things that happen to your body during pregnancy, and sometimes after too! GP Dr Sneha Wadhwani takes us through some things you can expect, from bigger bellies and boobs to the less obvious changes - particularly post-birth.
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Parents of toddlers love day sleeps for many reasons. For one, toddlers often turn ratty by 4pm if they don't have one. But sometimes toddlers really fight their day sleep. Dr is a paediatrician and author of She takes us through the role of the day nap for toddlers and what to do if they start to fight it.LauraJanaThe Toddler Brain.
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Mindfulness coach and author Amy Taylor-Kabbaz outlines what we can expect from the 10 new episodes coming from Kinderling's most popular podcast Bedtime Explorers: Animal Magic.
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To kick off our Week of Sleep this episode of Kinderling Helpline with mothercraft nurse is all about sleep. With Chris looks into solutions for your sleep queries. When should you drop a day sleep?How long should a six-month-old be napping in the day? How to get a four-year-old to settle overnight without hours of patting from mum or dad?Chris MinogueShevonneHunt,
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is a mother who was bending under the weight of "Mother Guilt", but she found the answer. Lili opens up about her experience, and some of the tools that helped her along her way to being content with how she parents; namely an audio book by research professor and author Dr called .Lili Sussman Brene BrownThe Power of Vulnerability
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You have until Jan 31st 2019 to opt out of the nationwide My Health Record database, so how do you decide whether you should opt out? ABC online technology reporter Ariel Bogle breaks down the pros and cons for families, particularly when it comes to the privacy and safety of your personal data.
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When you've had one baby, you can often think that falling pregnant a second time will be a breeze. But parents can experience secondary infertility, and it's more common than you'd think. is the Head Practitioner and Director of , a holistic centre supporting women's health. She debunks the common infertility myths and explains how you can help someone going through fertility issues.Elizabeth MucciLife On The Inside
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Nutritionist is on a mission to help busy people eat better. Her new book is called She takes us through some ways we can get our families eating healthy, easy-to-prepare meals.Rosie MansfieldFood Hacker: Clever Cooking for Busy People.
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All Australian babies have their hearing tested at birth, but few expect that they will come back with profound hearing loss. and his wife discovered their second child was profoundly deaf. He takes us through what happened next. Josh and his family have been supported by The Shepherd Centre.JoshRyan
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Having a child can profoundly affect your life - but how do those changes change your brain? Is baby brain real? Dr takes us through the psychological changes during and post pregnancy.Sneha Wadhwani
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You could be forgiven for thinking that cots and prams across Australia must pass Australian Safety Standards before they are sold to the public. A recent report by CHOICE Australia has shown that this is not true, and they're calling on the Government to make changes. from CHOICE takes us through their findings and some of the brands that are failing safety tests but still making it onto shelves.SarahAgar
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UNICEF is encouraging Australian families to raise money and awareness for the Syrian Crisis appeal. Ambassador and celebrity chef explains how food can bring us closer together, and how you can join the cause to help children in need in Syria.AdamLiaw
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Mothercraft nurse has over 30 years experience helping families with young kids. In this episode she helps a mother whose 9-month-old bites everything and everyone, how to transition to one day sleep, how to drop formula feeds and more.Chris Minogue
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If you've seen the you'll be familiar with the visual style and creative sensibility of ; illustrator, graphic designer, art director and mum. Beck's latest project is written with her husband Robin Feiner. It's a fun and colourful call-out for kids to imagine what they would do if they were running the country.Aussie Legends AlphabetBeck FeinerIf I Was Prime Minister
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After you've had children your periods can change, especially in your late 30s and 40s. is a naturopath and author of She explains perimenopause, how having children impacts menstrual cycles, and what women can do to feel their best when their body is changing.Lara BridenPeriod Repair Manual: Every Woman's Guide to Better Periods.
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is an Elder and Traditional Owner of the Boon Wurrung Country and a senior linguist at the Victorian Aboriginal Corporation for Languages in Melbourne. She speaks to producer about her book about the importance of language, and how vital it is to educate our children when it comes to correct usage of language.Aunty Fay MuirElise CooperNganga: Aboriginal and Torres Strait Islander Words and Phrases
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You'd think that after having your first, second or even third child you'd have the contraceptive game locked down, right? Dr Sneha Wadhwani is a GP who specialises in women's health and wants women to know there are more than just one contraceptive option out there. Sneha walks through the options available, the types of contraceptives that are better suited to post-pregnancy, and whether or not contraceptive use can impact the if, when, and how of going on to have more children.
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How did you start this year? welcomed in 2018 as a new mum, got herself a publishing deal, and released her first album Milyakburra. caught up with Emily and chatted with her about how life has changed with the birth of her daughter on Boxing Day 2017, the importance of singing in language, and mermaids.EmilyWurramaraCinnamon Nippard
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Illustrations for picture books are an integral part of the story, creating an atmosphere to spirit young readers away. illustrations for by Senior Elder , take us into the land of the Wurundjeri people, filled with river gums and Bunjil the eagle soaring high. Lisa opens up about the importance of using her work to preserve and celebrate culture.Lisa Kennedy'sWelcome to CountryAunty Joy Murphy
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At the beginning of 2018 used the to track down her 5-year-old daughter's birth mother in Thailand. She opens up about the process, the impact it had on their family, and what happened on the emotional day that they finally found her. Plus she explains what the IATRS does for adoptive parents and how the Federal Govenment funding cuts will impact the service.Tina Marie SheilIntercountry Adoption Tracing Reunification Service
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In this episode of Kinderling Helpline, Mothercraft nurse helps a grandmother who can't stop her granddaughter swearing, a mother who can't get her 19 month old to sleep during the day, toilet training regression issues for a four-year-old, tummy-time tricks for a bub who hates lying down, and much more.ChrisMinogue
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We all want our babies to sleep, but how we get them to do this can cause a lot of angst. Particularly if someone mentions the words "controlled crying". unpacks the meaning behind these words, and whether it is as harmful as some suggest.RobinBarker
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Yes we work for the financial reward, but from says that when you connect with the deeper meaning of what connects you to your work, you will perform better and be happier overall. She explains how to find your "why", if you think you've lost it.PrueGilbertGrace Papers
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Our favourite trio of kid's entertainers have released their latest series and AKA Michael and Mim Beanie join us in the studio to tell us what we can expect from the new episodes.The Beanies' Big Day Out!Michael Yore Miriam Rizvi
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is the author of a new book. She gives us some simple tips on how we can all start to reduce the amount of plastics, waste and harmful chemicals in our lives. Plus great alternatives to everyday products that we tend to rely on for everyting from parties to cleaning.Alexx Stuart Low Tox Life: A handbook for a healthy you and a happy planet
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isn't just any 10-year-old. He's the new Kids' Editor at , and he's got the insight you need for the next family trip you take. He explains why he loves travelling, some of his favourite places around the world to visit, and why grown-ups shouldn't get caught up in overthinking our next family holiday.Rafferty LaightHolidays With Kids
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is the final collaboration between author and illustrator . Anna talks about how the book came to be after Kim's death, and how they shared similar ideas about what monsters were.Monsters AnnaFienbergKim Gamble
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If you want your child to learn financial literacy but are worried about systems like the scandal-plagued scheme, you should check out . It's an online course designed to teach children about money, but it's not tied to any bank. from explains how it works.DollarmitesBanqerLiz PhelanBanqer
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Mothercraft Nurse answers your parenting questions. In this episode she takes a phone call from a mum who is worried about her son eating too slowly, how to keep a newborn warm during the chily winter nights, negotiating with a defiant four year-old, tackling thumb suckers and more.Chris Minogue
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How much do you know about Tourette Syndrome? Could you explain to your child what it is, and how to be accepting of another child's difference? Professor is the Clinical Director of the Neuropsychiatric Institute at the Prince of Wales Hospital in Sydney. He explains how Tourette Syndrome affects children at school, and what parents can do to support them.PerminderSachdev
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We can't all have a fabulous wall full of crafty bits and bobs, but (AKA ) says you don't need a lot of materials in order to get creative. He gives us some tips on how to make the most of what you've got in the craft department, and some insight into his latest Australian tour.PhilGallagherMister Maker
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is the founder of , and she's on a mission to get mums back in touch with their creativity. Anna says we don't need to be struggling artists, but rediscovering your creative joy can make a huge different to your sense of self.Anna KellermanMama Creatives
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When you find out your child is feeling bullied you might feel protective, angry or stressed. But the latest National Child Health Poll by the Royal Children's Hospital in Melbourne has found that parents are also feeling helpless. Director of the poll, , takes us through the findings, and tells us why this is a community health issue.Dr Anthea Rhodes
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may be better known for his role on . Now he's written a cook book called , simple and sensible dietary advice that will dramatically improve your health. He explains ways you can start healthy habits with your family, including some recipes for the fussy eaters out there.Dr Alessandro DemaioAsk the DoctorThe Doctor's Diet
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Mothercraft Nurse Chris Minogue takes your parenting questions. From how to help a three year-old handle moving house, tips on ditching the dummy for a four year-old, sleep routine and teething issues for a 15 month-old to how to reestablish a routine after sickness for a 20 month-old. All this and much more.
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Babies can start walking at very different ages.But is there an age when they should be walking? And what might be stopping them walking if they're slow to get on their feet? Senior Paediatric Physiotherapist takes us through what we need to know.DebbieEvans
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Musician is best known for her hit single from the '90s. But she is now also a Grammy Award winning children's artist. She opens up to Shevonne about how being a mother has changed and moulded her both musically and personally. Plus she plays two of her songs; one from her latest album , and her smash hit Lisa LoebStay (I Missed You) Feel What You FeelStay (I Missed You).
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from is on a mission to get all mums feeling fabulous in their clothes. She gives us her tips on how to dress for a body that won't stay the same shape.Amelia McFarlaneColour Me In Styling
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from CHOICE Australia shares the researched evidence behind what works (and what doesn't) when it comes to getting rid of nits and lice.Kate Browne
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has written a children's book following one family's experience fleeing their country. is a very gentle exploration of what it means to be a refugee. Angela talks about her inspiration and what she hopes the book will give to those who read it.Angela May GeorgeOut
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Clinical Psychologist says it's time we paid attention to new and expecting dads. As part of the Centre for Perinatal Psychology Anthony understands the extent of the problem and says it is time to act.Anthony Mackie
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Is there a way to address every little tantrum, sibling squabble and child-created catastrophe? and say it is.They open up about the language they've discovered to lead to effective and kinder ways to parent, and the book they've written all about it; HeatherTurgeonJulieWrightNow Say This, the right words to solve every parenting dilemma.
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After a well-earned break, Mothercraft Nurse is back! She answers your kid questions. From how to reestablish a sleep routine after a holiday, how to help a child without distrupting routine when moving house, tackling defiant and strong-willed behaviour and much more.Chris Minogue
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When your child is anxious is can be difficult to know how to help them feel calm again. Parenting educator Maggie Dent gives us some practical ideas on how you can support an anxious child.
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cartwheels her way into the studios to give us the low down on the newest, shiniest show to hit the Kinderling airwaves.Groovy Ruby
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- is a GP at Bondi Road Doctors. She drops in to talk about something she sees all the time in her practice; squinting children. Listen to what you should look for, what you should do if your child is a squinter, and when it's a sign of something more sinister.Dr Elysia ThorntonBenko
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by was released 20 years ago, and it was a game changer for many. It cracked open the problems uniquely affecting boys and what parents could do to raise them well. Steve has updated the classic for the 21st Century. He shares some of his insights, and how we can raise our boys to be good men.Raising BoysSteveBiddulph
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is the host of a podcast that captures her experience becoming a single mum; from insemination to the drive to hospital for labour. Shevonne chats with Sophie about what drove her to create such a podcast, and how she remembered to switch on the recorder while in labour!Sophie HarperNot By Accident,
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After we have kids (and get to a certain stage of life) fad diets can seem appealing. But did you know that most of them don't work? from myDNA says that it's not just because drinking lemon juice for a week tastes horrible.Dr Lior Rauchberger
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When you live in a capital city it can be easy to get to a birth class. But when you live in the country it isn't that simple. Midwife decided to start an online programme, called Birth Beat, to help those who couldn't access classes. She was shocked to see it become incredibly popular, not just with couples in rural areas.Edwina Sharrock
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In this special episode of Kinderling Helpline we look back at the best advice and tips Mothercraft Nurse has given so far. From when to start using cutlery, night time feeds, the right time to stop day-time naps, helping a single child who has started displaying anti-social behaviour and much more.Chris Minogue
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To get new episodes of The Parent Panel as soon as they're released, subscribe to The Parent Panel podcast wherever you get your poddies. New episodes uploaded there every Friday at lunch time. from Babyology and musician use their infinite wisdom and parental prowess to tackle the big issues that have had parents talking across the country. Jason TreuenAngie Who
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Many people who are parents now were smacked as kids. And while some might not say it, there are many who still think there's nothing wrong with a smack to keep a child in line. is the author of and is both a mother and grandmother. She explains the historical context of smacking, and what we know about it's impact today.Robin BarkerBaby Love
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Children's clothing is the very definition of "fast fashion", given they grow out of it so quickly. When you're an adult you can invest in sustainable fashion, and the higher price point is easier to bear. But what about when it comes to our children? How do we buy sustainably without breaking the bank? Amelia McFarlane from Colour Me In Styling explains how.
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The NDIS is one of the most significant welfare reforms in Australian history. But it can also feel overwhelming if you're trying to navigate how to apply for financial support. Jo-Anne Hewitt is the Executive Director, Disability at The Benevolent Society. She explains how to navigate the system so you get the most support for your child.
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Dr Elysia Thornton-Benko is a GP at Bondi Road Doctors and a mum of three. She takes us through when to start night toilet training, and what to do to prevent late night soggy bed surprises.
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We all know that exercise is good for you - physically and mentally. But how does anyone find the time? PHD is a dad and author of . He explains how we can all fit in enough exercise that will help lift our mood.Dr Darren MortonLive More Happy: Scientifically proven ways to lift your mood and your life
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Resilience has become a bit of a buzz word. We want our children to bounce back from bad times, but how do we help them? Is it about tough love? is an educator, researcher and early childhood advocate who believes that tough love is not the answer.AnthonySemann
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Mothercraft Nurse Chris Minogue takes questions from you. In this episode she helps a new mum with how to settler her 3 week old in the mornings, strategies to stop a bubbly toddler from pushing over other children, the best time to put a 3.5 year old to bed and more.
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is famous for her beautiful illustrations and iconic Australian fairy tales, but she also led a fairly extraordinary life for the time she lived in. , the MayGibbs brand manager, talks about her life and amazing legacy.May GibbsRosalieMay
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Living in a share house might be something you're glad you left behind before you had a family, but there are many benefits to sharing a house for single parents. (Willow) is the founder of ShareAbode, a website that aims to connect single parent families together for housing purposes.WilhelminaFord
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Children can get teased about warts, and they're not much fun for adults either. Dr Elysia Thornton-Benko from Bondi Road Doctors drops in to explain how they happen and what to do about them.
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is the CEO of , an organisation that supports working mums and family life. She has some great tips on how to help your kids understand why you work.Prue GilbertGrace Papers
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is a mum, legal professional, writer and contributor to a compilation of stories from Indigenous Australians around Australia. She talks about her experiences growing up, and what it means to raise her daughter in Australia today.Natalie Cromb Growing Up Aboriginal in Australia;
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After having children some women decide their previous jobs aren't quite right. Either the hours aren't flexible enough, or the work isn't satisfying. founded Modi Bodi - a period proof underwear company - after she had her second child. She shares her insights into what worked, and what didn't.Kristy Chong
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The theme for Reconciliation Week is and yet one of our biggest historical mistakes is ongoing across the country. The documentary looks at four grandmothers trying to reclaim their grandchildren. is a contributor to and he opens up about the experience.Don't Keep History a Mystery,After the ApologyPaddy Gibson After the Apology
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Mothercraft Nuse discusses swaddle safety for a three month old, a 2 year old who demands they be carried down the stairs, a mum at her wits end when it comes to dummy ditching, and much more.Chris Minogue
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What does family wellbeing look like? And where does that put wellbeing when it can often be at the bottom of your "to do" list? is the founder of "Greatfulness", an educational program to help children be their best selves. She explains how you can manage the whole well being of your family, without forgetting your own.your JacquiJones
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We're living in a time where there are very prominent examples of toxic masculinity. Whether it's all the assault allegations that arose with mass shootings and prominent sports stars in the headlines, it can be easy to wonder where we find examples of healthy masculinity. Maggie Dent is a self-confessed "boy champion" and she offers simple ways to raise boys to be good men.
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Is there anything as frustrating as a fussy eater? You can cook several meals, and still they don't get the nutrition they need. is a lecturer in Public Health at The University of Queensland. She says we need to take the pressure off parents, and gives her top tips on how to manage a fussy eater.HollyHarris
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Online industry comparison database Finder.com.au has found that grandparents save their children around $6,000 a year on child care fees. So should we be paying grandparents for the time they look after our kids? money expert from finder.com.au, takes us through the findings.Bessie Hassan,
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Winter is a great time to get snuggly and warm, but it's also a time when there are more burns in the home. Dr Leila Cuttle is from the Faculty of Health at Queensland University of Technology. To educate families on burns she developed an app with iPug called Cool Runnings. She explains the most common burns, and how the new app will help you deal with them.
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Once your child moves beyond the toddler years, you may think tantrums will be a thing of the past. But anger is a human emotion, and one that not even adults deal with well. Child Psychologist and author noticed her son having problems managing his anger, so she wrote a book called .Michelle KaravasThe Day My Brain Went Crazy
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If you grew up in the 80s or 90s, chances are you had a Dollarmites account. The Commonwealth Bank saving scheme for children under 12 is the largest of its kind in Australia. But now the Banking Royal Commission has found that CBA staff used the accounts fraudulently and from CHOICE Australia says it's time to get banks out of our schools.XavierO'Halloran
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How many times has your lunch consisted of your child's left over sandwich crusts? Or your dinner the left over veggies they refused to eat? While the vegetables are not a bad thing, nutritionist says there's a lot we could be doing to help ourselves, when it comes to the food we eat.Susie Burrell
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Mothercraft Nurse takes your parenting questions. This episode she helps a mum whose baby doesn't like her partner, a little one who seems to hate going in the car and pram, battling bed time and helping a new mum with swaddling facts.Chris Minogue
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Sofija Stephanovic is an Australian living in New York, but she was born in socialist Belgrade, then part of Yugoslavia. Her memoir explores what it's like to grow up as an outsider. She explains what it's like to bring up her son with some understanding of her former, non-existant homeland.Miss Ex-Yugoslavia
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While the world has changed since our mothers raised us, there is still much that has stayed the same. So what does it mean to be a mum in 2018? How does society define what makes a "good" mother and how do we define ourselves?Rebecca Huntley is one of Australia's foremost social researchers and will be on a panel this Sunday called The Motherload at the Sydney Opera House talking about modern motherhood.
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presenters and have an interesting friendship, that's been put through it's paces. The two very good friends have just released a book - exploring Barry's latest cancer diagnosis and how to live well - through food, family and friendship.The Living RoomBarry Du BoisMiguel MaestreLife Force: An Unforgettable Story Of Living With Cancer -
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Getting a spot for your child at a day care centre you're happy with can be challenging. If you have a child with a disability - physical or neurological- it can be even more challenging. Christine Zuvela is the director of SDN Beranga Childcare Centre where they specialise in childcare for kids on the autism spectrum. She explores what challenges parents face, and how her centre creates a safe and encouraging learning space for children with ASD.
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Having a baby can change your body in many ways. Unfortunately, not all of the changes are good. Many mums experience incontinence after carrying or birthing a baby. takes us through how common incontinence is after having a baby, and what women can do about it.Dr Sneha Wadhwani
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is exploring some fairly dark topics through comedy, beat boxing and puppetry in a brand new play; . The play is based on Holly's experiences as a Captain Starlight, entertaining sick children in hospital. She opens up about her experiences, and the profound and beautiful things she sees in her work both on stage and in hospitals.Holly AustinRuby's Wish
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When it comes to children, gender politics can be really confusing. What does it really mean to have a "gender neutral" child? is an educator, researcher and early childhood advocate at Semann and Slattery . He breaks down what gender politics is all about, and why it's important parents know what's going on.AnthonySemann
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This episode of Kinderling Helpline Mothercraft Nurse helps a tired mum with her eight month old who is having difficult resettling overnight without being fed, a five year old who has started wetting themselves at school despite being toilet trained, a two year old who has taken the phrase "ankle biter" a little too literally, and more.ChrisMinogue
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from Happy Mama and a.k.a Buzz The Band Leader from Lah-Lah's Big Live Band make up this episode of The Parent Panel. They talk through sibling rivalry, advice for your former new parent self, gyms for obese children, and the best and worst Mother's Day gifts ever recieved. Don't forget to subscribe to The Parent Panel to get new episodes every friday.Amy TaylorKabbaz Mark Harris
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It's difficult to imagine growing up thinking that the end of days was near. But for , author of , this was her reality. She grew up isolated and home-schooled in rural Idaho, but still managed to educate herself, using that education to understand the world in a whole different way.TaraWestoverEducated
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is a music therapist and musician based in New York City, with three children. Her album explores the dynamics in an expanding family. Everything from awaiting the arrival of a new sibling to parental guilt. And she has a secret tip to deal with sibling rivalry that makes perfect sense!VeredSongs For Sisters And Brothers
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, CEO of Early Childhood Australia, breaks down what the 2018 budget means for families with kids in early learning care.Samantha Page
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Our due date for baby's arrival determines a lot of things; When you get the room ready, maternity leave, your own emotional finish line for pregnancy. But what happens when a baby arrives very early? What happens when you have a preterm baby? , CEO and co-founder of the Miracle Babies Foundation explains the impact an early birth can have on the whole family.Kylie Pussell
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When you have a partner to pester for a massage, a card, or at the very least a sleep in, you will always have some kind of surprise come Mother's Day. Many single mums don't get any kind of surprise. from Beanstalk Mums has a few ideas on helping single mums feel special this Mother's DayLucyGood
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Letters to a younger you can be insightful as a personal exercise, and empowering when it shows other people how things can change. has edited a series of letters from women to themselves, in the first six weeks of becoming a mother, and compiled them to make a gorgeous, heartfelt, funny, and at times, heart wrenching book. The book is called JamilaRizviThe Motherhood, Australian women share what they wish they'd known about life with a newborn.
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You may know for her appearance in many different Australian dramas: , , House Husbands and . She's also the mum of six children under ten, and after writing one book for parents () she has now launched a book series for children, Madeleine WestNeighboursUnderbellyThe Wrong GirlSix Under EightLily D V.A.P.
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Mothercraft Nurse talks through how you can discourage a single child from hitting others, strategies for toilet training triplets, how to drop a day nap entirely for a three-year-old, keeping a kid entertained during a big holiday and much more.Chris Minogue
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There are lots of different styles of parenting, but if there's one that is widely misunderstood, it's attachment parenting. Robin Barker, author of Baby Love, explains the history of this parenting style and talks about how many of us are using parts of attachment parenting without realising it.
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The only place in Australia where the flu vaccination will not be free is the Northern Territory. In all other states and territories, it will be available to children aged six months to four years (or five in South Australia). from the The Children's Hospital at Westmead explains why we should embrace this public health initiative.Professor Robert Booy
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shot to fame when her interview with The Today Show went viral. Since then she's appear on The Ellen Show, started a YouTube channel - Sabre and the Norris Nuts, and most recently she and her family have teamed up with Specsavers to advocate for eye health in children. Dad Justin, sister Sockie and Sabre talk about internet celebrity, and why it's important for all kids to get their eyes checked.SabreNorris
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It's a truth universally acknowledged (at least in our homes) that most kids go through a stage of fussy eating. Most parents can reach their wits end trying to figure out sneaky ways to trick their little ones into eating something with a smidge of nutrition to it. Simplot Nutritionist Kim Tikellis, talks through questions from the audience about fussy eaters.
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If you've ever wanted a child, but were faced with infertility, you want to listen to . Better known for her successful netball career, Liz and her husband also experienced secondary infertility. After she came out the other side, she decided to write the book she wished she'd had.LizEllis
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A tragedy occured in Sydney's western suburbs last week when a young boy with autism was found to have passed away after wandering away from the respite care centre where he was being cared for while his parents were away. from Autism Swim explains that this type of wandering behaviour should definitely not be classified as "running away," and how damaging it can be to use that language when it comes to understanding ASD behaviours.Erika Gleeson
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Mothercraft Nurse answers your parenting questions. From helping an anxious mother with preparing her toddler for adenoid surgery, night terrors in a 15-month-old, dropping day sleeps, weaning a 15-month-old off bottles, transitioning to solids with 7-month-old twins and much more.Chris Minogue
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Comedian and dad of two joins mum of two and founder of , as they take on the topics that have had the parenting world abuzz this week. From when is the right age to talk about "the birds and the bees", the impact of a big age gap in relationship, what makes a date night a success after kids, and the most hilarious and terrifying things kids can get up to when they try to escape.Gary EckMummy TimeChezzi Denyer
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We talk a lot about "me time" and it's considered a serious luxury once you start a family. But says that taking care of yourself should be top priority when you're a parent. Darren explains why "me time" isn't a luxury item, what can happen if you don't make time for yourself, and gives us some simple ways to make time for ourselves every day.Dr Darren Morton
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spent four and a half years in a maximum-security prison, but when she went in her girls were still young. When she left they were teenagers with their own lives. Kerry talks about the kinds of women that end up in prison, and why they need to stay close to their children.Kerry Tucker
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Sometimes it can feel like wartime is a million miles, and years, away. But for some Aussie families, it's a very real reality. Leading Aircraft Woman opens up about her experiences serving in the RAAF and being deployed overseas when her son was just six years old.NidhiVyas
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When stumbled upon the story of an idyllic greek island called Ikaria, she didn't realise her life, and the life of her family, was bound for change.Spiri Tsintziras
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Many mums suffer in silence, thinking it's normal when things aren't quite the same as before having a baby. is a GP on a mission. She wants mums to know that many things can be treated. Here she explains prolapse and what we can do about it.Dr Sneha Wadhwani
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Sleep deprivation, birthing a child, looking after babies and children; they can all take it out of you. Before you know it you feel run down and you're running on coffee and chocolate. (AKA the Healthy Mummy) has just released a new book to help mums feel healthy and energised. It's called Rhian AllenThe Busy Mum's Guide to Weight Loss: The Ultimate 28 day plan.
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invites the audience to enter into the lyrical and poetic side of being on the autism spectrum. The stage show is based on a short collection of stories penned by about her experiences with her son . They open up about the process of adapting the stories for stage, and how Ethan became involved as one of the performers in the production!KaleidoscopeJoannaWhartonEthan Hugh
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Mothercraft Nurse tackles your common and not so common parenting problems. From dropping a day-sleep, reasons why a two-year-old could be reluctant to go to bed, to fussy eating and how to stop a nine-month-old from biting and pulling their mum's hair. To ask your question email conversation@kinderling.com.auChrisMinogue
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from Busy Dads and author and journalist jump behind the desk, using their wisdom and grown up skills to dissect the news of the week with parental precision (so, a little rough around the edges). From the laws around sharing photos of children online, outsourcing boring parenting jobs, to whether or not they have play favourites with their kids, and the kick a** women who stuck it to the man by absolutely crushing it while pregnant (Cardi B at Coachella anyone!?)GrantLyndonKerriSackville
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from The Plant Hunter drops in to explain how even the most inept gardener can turn their home into a paradise of plants. She also introduces a new app that will help you choose the plants that will thrive where you live.Georgina Reid
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Relationships after having kids can be challenging. Priorities shift, you're tired, there's no time. Sometimes relationships go down hill. is a freelance anthropologist and Faculty Member. One of the courses he teaches is Stay or Leave where he helps students get a grasp on the best choice to make when the going gets tough.MontyBadamiSchool of Life
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the editor of , has walked the walk when it comes to renovating. Now she's ready to talk the talk with her tips on things to consider when starting your own renovations.EffieZahos, Money Magazine
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Is it ok if your baby doesn't crawl? What if they go from bum shuffling to walking? , Senior Paediatric Physiotherapist at Therapies for Kids talks us through what to look out for when babies start to move.DebbieEvans
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Life can get in the way of annual check-ups, but now says mums have no excuse. Meshel is partnering with Priceline, who are offering free health checks for women, as part of their Biggest Women's Health Check.MeshelLaurie
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The first few months after your child has had an autism diagnosis can be overwhelming. Senior Speech Pathologist from takes us through the first steps to take.Susan MardenOne on One Children's Therapy
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Entertainer has turned her impressive talents to recreating and exploring the many sounds our bodies make. It's called Christa has even gone to pains, putting her body and bowel on the line, to create a f-artistic soundtrack for the show, which had in stitches.ChristaHughesThe World According to Farts and Other Extraordinary Sounds of the Human Body. Shevonne Hunt
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After a few months of Mothercraft Nurse Chris Minogue popping in to the studio, we thought it was high time we listened back to some of your favourite tips and practical tricks. Listen in as we tackle a newly formed fussy eating habit, a five year old who doesn't like sharing attention with their sibling, teething myths debunked and much more.
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Mamamia's Head of Content and co-host of This Glorious Mess and parenting educator join to take on the topics that have filled our feeds, and dominated the news cycle this week. From a potential banning of best friends at schools, Israel Folau's homophobic comments in social media, exploring your ultimate family fantasy, and what parts of yourself do you see in your children - both the good and the bad!Holly WainwrightJustinCoulsonShevonneHunt
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Paediatrician Dr takes us through a parent's major worry; fussy eaters. Why are fussy eaters on the rise and what's a a time poor and emotionally/physically exhausted parent to do?Deb Levy
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After having a baby you can feel emotionally and physically drained. When you've been breastfeeding all day sex could be the last thing on your mind. But when is not wanting to have sex actually defined as sexual dysfunction? talks about when it might be time to ask for help (and when you can just chill and have some sleep!)Dr SnehaWadwhani
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When had her first child six years ago she was on the road with her husband (who was a travelling weather man). It was difficult to find and connect with a mother's group. Fast forward six years and she's launched her own website , one that includes a special kind of mother's group called .Chezzi DenyerMummy TimeMummy Time TV
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The brand new Child Care Subsidy starts on July 2 this year, but if you don't register your details before then, you'll miss out! if you are registered for the Child Care Benefit or Child Care Rebate. , Campaign Manager from The Parenthood, breaks down what you need to do, and how you can get the ball rolling before it's too late.EvenalreadyNicole Lessio
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We've been told that sharing photos of our kids online is not safe. The images could end up anywhere. What about our privacy too, particularly in the wake of the Facebook privacy breaches and the Cambridge Analytica scandal? Tinybeans might be the safe social media alternative you've been looking for. CEO explains what their platform is all about, and what sets it apart from other social media sites.EddieGeller
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used to live down the road from in busy, traffic-congested Sydney. Recently Becky made the "tree change" to sleepy little town two hours south of the big smoke. Shevonne decided to find out what the tree change has been like for Becky and her family.Becky GilhespieShevonne Hunt
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Victoria Collings is a very crafty lady. She's also the Community Engagement Manager at the Art Gallery of NSW, which means it's her job to take an art exhibition, and extend it into something children can touch, play with and take home.
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If you've never heard of esports don't worry, from ScienceAlertis here to explain them all. He recently attended an international tournament in Poland. He explains why some are predicting it's the way sport will be played in the future.Seamus Byrne
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Mothercraft Nurse answers questions about why a newborn could be rejecting their dummy, managing monstrous meltdowns at morning dop offs, how to encourage a toddler to stop saying "No" to everything, and much more.Chris Minogue
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Journalist and host of Jacinta Tynan and Jason Treuen join forces to compare notes, criticise, and cackle their way through the week that was for parents and carers. This week the topics ranged from whether boys need help being taught how to "be a man", playground etiquette, stay-at-home-dads, and cartoon characters that need to ditch their fairy tale tropes and have some real adventures.The MothershiftBabyology's
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In 1999 Tim wrote a beautiful children's book called 'The Deep'. This week on Kinderling Kids Radio the beloved book is our Story of the Week. In this episode of Kinderling Conversation Tim describes where he lives, the inspiration behind the pictures and why not everyone can live in paradise.
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Parenting has changed since Robin Barker was a kid. She's seen different trends come and go. In this episode, the author of Baby Love talks about whether today we are over-scheduling our kids, and how to find the right balance.
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How do you start dating again after a long term relationship, and kids? Chances are, if you're starting again now, the dating scene has changed radically. Kerri Sackville is here to steer you past the potholes she has already fallen in to. She opens up about her experiences re-entering "the market" and her latest book which details the fails and the fun she's had along the way.
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Better known for her funny books, and the iconic Kathy Lette is also the mum of two kids. Her son, Julius was diagnosed with Asperger's Syndrome at three. She talks about the highs and lows of parenting a child with special needs, and how she's managed self-care and a thriving career at the same time.Puberty Blues,
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When your child is diagnosed with neurological difference, working out how to help them can consume your every waking moment. Chris Bonello was diagnosed with Aspergers Sydnrome as an adult, and went on to found 'Autistic Not Weird'. He says that while preoccupation and fear are understandable, parents need to be careful not to define their child by the diagnosis.
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Mim Jenkinson, content editor at Tell Me Baby, takes us through the top three most popular products for bubs, that mums love to use too, as voted by the Tell Me Baby community. From swaddles that double as a cover for breastfeeding, the most handy nappy wipes that don't look daggy, and soothing sleepy bathtime remedies.
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The Australian Red Cross, Laurie Lawrence's Kids Alive and Poolwerx have joined forces to create a free CPR course in time for April Pools Day (today!) Red Cross trainer Amanda Lindsay takes us through why the online course is important and how you can get involved.
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Once you start a family you can kiss a good night's sleep goodbye - or so the saying goes. Jo Ryan from Baby Bliss says it doesn't have to be that way! She takes your questions to get to the bottom of your sleep dilemmas, conundrums and problems; from the common to the puzzling, the exhausted and everything in between.
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In this special episode of The Parent Panel, musicians Angie Who and Benny Time put down their instruments to dive into how the week has fared for grown ups with little people. From cricket cheats, the dilemma of people not giving up their seats on public transport for expectant mums, how to balance work and family life, and just in time for Easter, is there any way to avoid a chocolate blow out and sugar crash this Easter Sunday!?
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Jennifer Ennion is the editor of and is currently on "the lap"- travelling around Australia in a 1982 caravan with her husband and toddler. She gives us her tips for having a great camping trip with your children.Caravan & Camping with Kids
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We all want to empower our children to be safe. Jayneen Sanders has written several books to help parents help their children be self-aware and safe. The mum, teacher, and author opens up about how she came to write the books, and simple ways we can talk to children about often very complex and uncomfortable topics.
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Penn Holderness was a news anchor, and his wife was a journalist. Then they had kids. One day, they decided to make a video dancing in their Christmas pyjamas. What came next surprised them all. Dad Penn talks to Shevonne Hunt about their rise to fame, and what it's meant to them as a family.
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The best tips for life come from the playground don't they? Danielle Ross Walls and Louise Correcha needed help managing their family-work balance, so they made a book with the perfect mix of mums that you could find on the playground. They explain how they put their book together, and the advice that has helped them.
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The avalanche of chocolate is about to descend upon us, but from Choice Australia explains how easy it is to make sure the ones that fill your baskets this season are ethically produced.Kate Browne
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Chances are you've heard of the Montessori approach to education. But how much do you really know? Kamilla Escombe is an early childhood Montessori specialist at the Barrenjoey Montessori School.
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Mothercraft Nurse Chris Minogue tries to help a mum with a 'threenager' who won't stop hitting and biting his sister, an expectant mum worrying about how much light should be in a newborn's room, helping a new baby who hates tummy time, tactics for getting a toddler to eat more than sandwiches, and much more.
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Dad and managing editor of Science Alert Seamus Byrne, and mum and journalist for Fairfax media Georgie Dent decipher the news of the week for parents. From the impact smart devices have on a child's manners, could lying could make your child smarter, funny childhood fears and more.
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The Australian workforce has one of the highest rates of casual work in the OECD. And while it's been touted as a flexible solution for families, it isn't working out for everyone. Professor Lyndall Strazdins is a clinical psychologist at the National Centre for Epidemiology and Population Health at the Australian National University. She breaks down how the labour market is changing, and how the impact of casual work is affecting more people than ever before.
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Anger in older children can be difficult to understand. They're not tantruming toddlers anymore, so what's happening when they lose their shiz? is a psychologist and author of Discipline Without Damage, she explains what's going on in your child's brain when they see red, and how you can help them through it.DrVanessaLaPointe
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The Shephard's Hut, Tim Winton's latest book, is a study on the impact of toxic masculinity. He's been thinking about it for a while. His presentation Tender Hearts, Sons of Brutes explores what's facing boys in the age of #metoo. He opens up about his own family, his childhood and how masculinity can and should change.
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Authors and have just released a children's book with a difference. Called, it can be read front to back, and then back to front. It tells the story of a family of seals trying to find their place in the world. By flipping the narrative on its head, they open up children to the other side of every story.KateJolTempleRoom on Our Rock,
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Olivia White is a powerhouse of a woman. With the enourmously popular blog and instagram account House of White under her belt, she's also just launched her own podcast 'In The House'. Olivia sits down with Shevonne to talk about what goes on behind the scenes, and why being true to herself, and being real online, is so important.
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Once your baby has outgrown their capsule, what do you do with it? St Kilda Mums are running a drive for donations and pre-loved seats in order to get them to families in need. CEO Jessica MacPherson explains why car seats are in such high demand, and what we can do to help. If you'd like to donate to the Buckle Up Baby drive, check out the St Kilda Mum's website, or head to the Kinderling website where there is a full list of donation groups around Australia and New Zealand.
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Dr. Darren Morton is a father of three, and has most recently written a book all about the ways we can maximise our happiness and cope with the blues in our life. The book is called . He explains how happiness works, and ways busy parents might lift their moodLive More Happy: Scientifically proven ways to lift your mood and life
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In this episode of Kinderling Helpline Mothercraft Nurse takes several phone calls from mums looking for help with everything from dropping a night feed to helping an 11-month-old sleep longer through the night. Plus her tips on how to keep a toddler occupied in an apartment on a rainy day, and knowing when to pick your battles with 5 year old twins.ChrisMinogue
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Author and CEO of Jayson Brunsdon fashion, and a.k.a The Healthy Mummy make up this weeks panel. They discuss gender neutral greetings that QANTAS have introduced as part of their move toward being more inclusive, how fast fashion affects families, could the humble sausage sandwich be worse for us than we thought, and the latest and most messy of fads, slime! Plus Aaron and Rhian recall their own gross crazes when they were growing up.Aaron BrunsdonRhian Allen
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Kids love a new set of pens, and Yoobi provides stationary while also giving back to the community. For every item bought they will donate supplies to a school in need. Now they've partnered with World Vision to get stationery supplies to schools in remote areas. Lance Kalish is the co-founder of Yoobi, and he talks about what this partnership means for the company.
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This week Assistant Minister for Children & Families David Gillespie said laws should change to allow Indigenous children to be placed with non-Indigenous families for their own protection. Actor Rarriwuy Hick says this suggestion is ill-informed and ignorant to the ties of country and family. She and her father are currently the carers for her two young nephews. She explains what his comments (and the notorious Sunrise discussion that followed) mean to her.
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Jason Sotiris is a tradie and a dad. After his daughter Angela's first birthday she was diagnosed with a rare cancer. While Angela was going through treatment Jason saw a need for a different kind of hospital gown, so he (and his friend Yusuf) came up with one that matches practicality with fun!
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Susan Verde teaches yoga to kids and has written two picture books. The first, , goes through different yoga poses through a child's eyes, and takes both parent and child through the practice of mindfulness. Susan speaks to Shevonne from her home in the East Hamptons, New York, about what inspired the books, the most important things she'd like grown ups to know about them, and what's next for her. I Am YogaI Am Peace
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Heba Shaheed is pelvic specialist and physiotherapist. She also has endometriosis and has a newborn, so she's well placed to talk about starting a family when you have the disease. She opens up about her own experience, the rocky road to diagnosis, and what women with endo can do when they're looking to start their own families.
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Grant Lyndon is a father of four, a son of a midwife, and the founder of . He's developed and antenatal course called Birthing for Blokes which helps dads get ready for one of the biggest changes in their lives.Busy Dads
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Byron Read and Spencer Kennelly are 11, almost 12-years-old. They've been friends for over half of their lives. And they've both decided to join the Worlds Greatest Shave to raise money for the Leukaemia Foundation. Joined by Byron's mum Jenny, the boys talk about why they're doing it, and encourage others to be brave, and shave!
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This episode of Kinderling Helpline has Mothercraft Nurse Chris Minogue taking a few questions about helping babies transition from milk to solid food, helping a single mum when her toddlers' sleep is disrupted because they split time between mum and dad's house, and helping a first time mum manage her nerves about birth and the first few weeks after bringing her little one home.
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Kate Browne from consumer watchdog CHOICE a.k.a The Guilty Mum and social researcher Neer Korn make up the panel this week tackling whether or not there should be a ban on dangerous dogs in the wake of several attacks on children. Plus how much should schools be doing about stamping out bullying in schools, is reality television good or bad for us, and the new Mary Poppins trailer has us debating whether or not classic childhood stories should ever be remade.
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Did you know that "going walkabout" is a myth? Turns out a lot of things we we know about Australia's First Nations are wrong. is the Festival of Aboriginal and Pacific Cultures, held at the Australian Museum in Sydney. Renee Cawthorne is the First Nations Education Project Officer at the Museum. She takes us through some long-held myths and where they actually come from.thinkWeave
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Sarah Knight is the founder of Project Change International, a not-for-profit charity that invests in education and training for women and girls in Takeo, Cambodia. Sarah joins Project Change alumni Phalin to talk about the charity and the real changes it is making for people in Cambodia.
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For Lisa McAdams it took six attempts, but once she finally left her abusive partner there was no going back. She tells the story of when she finally realised her experience wasn't normal or ok, and how she managed to stick to her plan once she finally left.
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Fairfax financial writer Georgie Dent says that financial independence is the best insurance policy you can have on a safe and happy life. Even if you are in a loving relationship you can never predict what life will bring (accidents, redundancies, illness).Georgie gives her most practical tips on gaining financial independence.
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Alex Elliot-Howery is the co-founder of Cornersmith in Sydney. She is also a mum who believes passionately in only eating fruit and vegetables that are in season. She explains the benefits of buying in season, and gives hot tips on what to get your hands on as we head into autumn.
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Turning heads, tummy time, rolling and sitting are all things a baby needs to get on top of before that marvellous moment when your baby starts to crawl. Debbie Evans is a Senior Paediatric Physiotherapist at . She takes us through how we can help our baby with from tummy time to preparing them for sitting, plus what to look out for in the first few months.Therapies for Kids
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Author and illustrator Tom Percival has created a picture book about a little boy who grew wings; Tom's story follows the story of Norman exploring how the differences we tend to be ashamed or afraid of, should be cause for celebration! Perfectly Norman.
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Any kind of traveling with kids involves more equipment, whether it's going to the shops or travelling around the world.So what do parents think are the best products to get your brood on the move? Content editor from Tell Me Baby Mim Jenkinson gives us the top three as voted by parents on their forums.
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Mothercraft Nurse Chris Minogue talks a new mum through why her two week old will only settle in her arms, a defiant toddler who says 'No' to everything (even sweet treats) and how to explain what no means, talks one mother through telling her child what to do instead of giving them options, helping a 3 year old who is afraid of going to the toilet, and much more.
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To get The Parent Panel as soon as it's available, make sure you subscribe to The Parent Panel podcast! We'll be putting it up here on Kinderling Conversation a few days later. In this episode Sarah Hunstead and Luke Escombe explore parental phone addiction, banning certain words from labour and childbirth, rough sports and having your own adventures after having kids.
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Minnie the greyhound changed the world for one family. Jennifer Althaus had tried everything to help her daughter, but it wasn't until they embraced pet therapy that life became a little easier. She explores their journey to finding Minnie and how the retired greyhound gave Jennifer's daughter a new lease on life.
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As a bestselling author and mother of three, Annabel Karmel is a well known Annabel Karmel is well known for her many books with nutritious books for babies and children. Her latest is called . She takes us through her flexible approach, and explains why it works for families.Baby-Led Weaning Recipe Book
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How difficult is it to care for a child with Type 1 diabetes? Olivia Crowley's daughter was diagnosed with Type 1 diabetes when she was 8 years old. Learning how to manage her condition at school, when she wasn't there to monitor her sugar levels, has been an ongoing process for Olivia. Now Diabetes NSW & ACT has a resource especially for schools. Diabetes educator Kate Gudorf from Diabetes NSW & ACT tells us all about it.
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Max Gosford is a sound engineer currently based in Germany. He's also the person behind the beautiful soundscapes you hear in our stories. Max talks about how he creates everything from a wombat snoring to the sound of summer.
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Most people have accepted that screens are here to stay. But how do we make sure that we don't use our phones too much? And how do we know when screen time is ok for our kids? Dr Kristy Goodwin gives us some tips on how we can manage screen-time well.
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Lucy Good is a single mum and founder of , a website that aims to support and inspire single mums. She talks about how she manages all the demands of life and parenting when you're constantly flying solo.Beanstalk
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Mothercraft Nurse answers your questions about daytime naps, night feeds and how to deal with those classic toddler tantrums.ChrisMinogue
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Mothercraft Nurse, Chris Minogue, gives advice about how to settle a six-month-old without feeding them to sleep and how to adjust that same baby's sleep times for a trip to Bali. Also, when your two-year-old favours your partner over you.
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Renee Mill is a clinical psychologist and author of Parenting Without Anger. She says, "when someone shouts at you it's actually a form of an attack". Listen to Renee take us through what's happening when we get angry, and why it's more often not about our kids at all. For more information head to her website.
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Meeting the needs of those we care about - kids, partner - and ourselves is a challenge! Amy Taylor-Kabbaz, life-coach, meditation teacher and author of Happy Mama, and a mum herself has some good tips!
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Matthew Deeble is the director of Evidence for Learning, a national not-for-profit that supports evidence-based education practises in schools and he also has lots of tips for parents!
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I know. "Urgh!" you say, but most of this stuff still has to get done. We're talking paying bills, washing clothes, changing bed sheets. Jody Allen (AKA Stay At Home Mum) has written several books about staying on budget when you're trying to save, and she has some great tips on keeping other parts of your life running smoothly too.
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Having kids can put a strain on your relationship, especially when you have different parenting styles. Dr Justin Coulson's latest book covers how you can overcome disagreements and parent well together. He opens up about some of his top tips with Shevonne Hunt.10 Things Every Parent needs To Know
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If you read the title and kept going, you are a parent or carer of small children. Only know the pain of trying to get a small child (or multiple small children) out the front door in the morning. You know the struggle is real. Mothercraft Nurse Chris Minogue gives some sound advice and practical tips on how to make the whole experience easier.youtruly
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In this special episode of Kinderling Helpline Mothercraft Nurse Chris Minogue takes all questions relating to pregnancy and the first few weeks of bringing baby home. From pre-birth jitters to establishing a feeding routine for newborn twins, as well as preparing a single mum for the big change her first born will bring, and much more.
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This week Carly Abrahams from Mums Pages and Sean Johns from The Fathering Project dish on their week as parents. Off the back to public furor of Barnaby Joyce's affair, they talk about times they've been caught out in front of their kids, tackling the 'war' on sugar, what to do when your child is sick and supposed to go to daycare, and after a girl in Queensland found a red bellied black snake in her backpack, the pair laugh their way through the 'beasts' they've tackled for their kids. Or that have tackled them!
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Guardian Early Learning in Barangaroo, Sydney have a very special program to teach their little students about respect for Indigenous culture. But how do you teach babies and toddlers cultural respect, and do babies and toddlers really understand such an advanced concept? Shevonne Hunt went to the centre to find out more.
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We're so excited to reveal that The Parent Panel is now it's own podcast! To get episodes every Friday, just search for The Parent Panel and hit that subscribe button. Don't forget to leave a review if you like what you hear.
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That dog that pants and crinkles it's nose, the cat that poops its food; these are all examples of very basic artificial intelligence. Some parents might be worried about what this infiltration of AI means to our small humans. michael Milford is a dad and a Professor of Robotics at QUT. He thought it was important to teach children (and their adults) about AI, so he wrote a book The Complete Guide to Artificial Intelligence for Kids.
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Dr Nicholas Ng is a performer, composer and researcher at the Sydney Conservatorium of Music.He has also reimagined a Chinese creation story The Four Dragons for Kinderling's Story of the Week. He talks about what he loved about the Lunar New Year as a child, and what he does with his family today. He also explains what The Four Dragons represents to Chinese people in the 21st Century.
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is a quintessentially Australian novel about two girls growing up in a Sydney beach culture. A follows their escape to the big smoke and all they encounter there. While set in the 80s, author Kathy Lette says the stories in the book remains relevant today, especially following on from the revelations of the #metoo movement.Puberty Bluesfter the Blues
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Sophie Walker is a mum of two boisterous boys, works part time in cancer research and also happens to host one of the most popular pregnancy podcasts right now: Australian Birth Stories. She opens up about how the project began and how it exploded onto the scebe. She speaks to some of her favourite episodes, why we both love to hear, and tell, the stories of our children's births, and teases what we can look forward to hearing in the future.
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When you have small children, your relationship can take a back seat. This Valentine's Day, Laura Ruston from Out and About Baby says it's a good excuse to reconnect. She gives us her five favourite, easy things to do with your loved one.
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Morris Gleitzman is one of Australia's most prolific, hilarious, and beloved children's authors. He's also just been announced as the Australian Children's Laureate for 2018-19. In an earnest and insightful chat, he opens up about the importance of stories and why we should keep reading to our kids even when they can read to themselves.
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This weeks Kinderling Helpline gets to the bottom of why a 4 year old would be resisting sleep, helping a 20 month old who gets scared of her uncle, navigating a toddler who loves to run away from their parents, ditching the dummy for a 2 year old and much more.
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Mamamia's Holly Wainwright and parenting author and expert Dr Justin Coulson join the panel to discuss the last 7 days for parents. From the Deputy Prime Minister's personal life, parents camping out to get their children into the best day care,to introducing cyber safety to 4 year olds and the funniest things kids say.
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When a child is five or six do they really understand what it is to be a bully? Kellie Sloane is a spokesperson for Life Education, Australia's largest provider of preventative health and drug education to school children. They have just released a new program called Relate, Respect, Connect.
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While workplaces are changing rapidly, many are still struggling to keep pace with the needs of working families. Many mums have decided to start their own businesses in order to have control over their hours. Carrie Kwan is a mum who started a business to help other mums. Mums & Co's philosophy is that just as it takes a village to raise a child, it takes a village to raise a business.
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Packing lunches every day can do your head in. Who has time to make quiches and other homemade delectable for every day of the week? Mum of two Barb La Ganza has a Facebook page called LuLu's Lunchbox where she posts images of her straightforward, no nonsense kids' lunchboxes to inspire parents. She explains how they are simple and easy to do.
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Facebook is a great place to connect with other parents and get support. But large platforms are often monitored by the founders: parents with children, work and outside lives. It can take a lot of time to monitor the conversations, but when does it become too much? Carly Abrahams from Mums the Word and Kat DiMarco of Mummy Madness share their stories.
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Newly separated Mum Kristen Toovey has embraced online dating, and she says it's the perfect solution for this phase of her life.
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Parents get a lot of advice about what will help their child thrive. But is starting music from a young age one of them? We love music at Kinderling and decided to speak to Sophie Maxwell from Musical Adventures about the profound benefits of introducing babies to music right from the start.
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On March 27 Early Childhood Educators across Australia will "walk off" the job in protest of low wages and lack of industrial support. Samantha Page is the CEO fo Early Childhood Australia. She explains what the walk off means for parents, the complications around subsidies, and what needs to change in order for worker and family rights to be met.
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Tell Me Baby is a website where parents upload their reviews on products for other parents to read. Much like the Facebook hive mind only bigger and always switched on! Content Editor Mim Jenkinson takes us through their top three sleep products as picked by parents
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Mothercraft Nurse looks into why a 17 month old would be hitting their parents, how to help a 3 year old who has nightmares, which order to try and get a two year old toilet trained, weaned and in a "big girl" bed, and more of your questionsChris Minogue
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In the first episode of the fresh-look Parent Panel journalists Jacinta Tynan and John Mangos join Shevonne Hunt to look at the week that was in parenting. From the hilarious quirks of being sassed by your child in public, to the nitty gritty of a recent news piece crticising working parents for being too consumed by capitalism. Plus how talking about body image is different for boys, and helping little ones cope with big changes.
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The performing arts are traditionally seen as extra-curricular, "fun" activities. But Dr Michael Anderson says that they deserve a central place in our education system.
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If you've been with a child as they learn how to read you'll know how hard that can be. Imagine trying to learn how to read when you have Dyslexia? Wendy Fitzgerald is an author who wrote a book about this experience with Indigo, a child who was diagnosed with dyslexia when she was 5 years old. Joining her to explain how to pick up dyslexia and how to support your child is Dr Robyn Wheldall, Director of MULTILIT (Making Up Lost Time in Literacy)
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Children tend to be very curious creatures, but did you know you can massage that curiosity into a love of STEM subjects? Science, Technology, Engineering and Maths have been touted as the "must-know" subjects for the future. Producer Sally Knight speaks to Murphy Peoples from Museums Victoria about why they're important subjects and how you can explore them at home.
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It's a topic you might not come across until your child is about to start school, but if their birthday falls in the first half of the year, chances are you will stumble across it. Dr Amanda Mergler is a Senior Lecturer in the School of Early Childhood Education at the Queensland University of Technology. She talks about her research on why children are being held back. We also hear from Mum Leonie Percy about why she wishes she'd held her son back.
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Many families have two working parents, which makes caring for kids and domestic work a juggle. Are workplaces keeping pace with the need for flexible work, or are professional nannies a solution to the problem? And if they are the solution, how can it be affordable? Marian Baird, Professor of Gender and Employment relations at the University of Sydney and Lousie Dunham, CEO of Placement Solutions attempt to answer these many questions.
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The first day of school is a big step for the whole family, but what's the best way to manage the year that follows? Psychologist Karen Young from Hey Sigmund! shares her tips on how we can support our kids through their first year at school.
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In this weeks' episode Mothercraft Nurse looks into possible reasons a 3 year old refuses to sleep in their own bed, a 2.5 year old who hits themselves when they don't get their way, a 'vocal' 8 month old who learnt how to scream and won't stop, and much more. To ask Chris your own questions you can email us at conversation@kinderling.com.auChris Minogue
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There's no doubt that your relationship changes after children. But what happens when it changes irreparably? Is co-parenting even possible? Karen Kristjanson is an author who believes it's not only possible, but it's vital for the long term benefit of your children. So if that's the goal, how do we achieve it without feeling miserable yourself as a parent?
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Heading into the year, slowly getting back into the routine of school and day-care drop offs, normal work hours and home routine, it can begin to feel like everything is falling about you. Penny Gibson is a mental health clinician and counsellor who believes that this time of year doesn't have to be hell for families. And she explains how.
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For some Australians, January 26th is a day to be proud of our national achievements. But our history when it comes to Indigenous Australians, is far from something to be proud of. Katie Beckett is an Indigenous playwright, actor and Mum. She believes honesty that is age appropriate is the best way to create understanding and acceptance for the next generation.
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Tired of Twinkle Twinkle? Think Humpty Dumpty is just a bit too weird? Musician Benny Time has just released a new album a kids album with brand new nursery rhymes without all the historical reflections on death and the plague. He and Angie Who jump in the studio with Shevonne to sing a song from the album, and chat about what kids love about music. Beyond The Little Star:
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When you think of Alice in Wonderland, what do you imagine? Blonde, blue eyed girls drinking strange potions? Producer Michael Sieders has brought an Australian-styled Alice to the stage, with the lead Dubs Yunupingu bucking the traditional approach to Alice. Dubs talks about her version of the adventurous heroine, and why this version of Alice in Wonderland is so unique.
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Chyloe Kurdas, founder of and equality advocate, has previously explained how we can raise strong girls. In this interview she talks about how important it is to raise boys to create an equitable world for both genders. And how we need to look at the little things in our homes and families that impact our boys' growth.Own Journey Travel
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It can be confronting when your child wets the bed as they get older. But apparently it's more common than we think. Physiotherapist and women's health advocate Heba Shaheeb tells us what we can do about it, and when to get help. For more from Heba check out her website The Pelvic Expert
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In recent years the number of families living in apartments has reached record highs. So too has the number of complaints from neighbours. Producer Elise Cooper speaks with PHD candidate Sophie-May Kerr about her research into the state of living for families in apartments, and Alyx Dennison, a mum, musician, partner and step-mum, about her personal experiences with the stress of co-habitation with strangers.
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When kids start "big school" for the first time, you might be consumed with feelings of sadness, nostalgia and trepidation. But what does the first day look like for kids? Acting Principal Lisa Larkin from Paddington Primary School takes us through what kids are likely to experience.really
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This weeks episode of Kinderling Helpline, guest hosted by , tackles ways to change "violent" behaviour in a toddler, when is the best time to drop a day sleep, helping fighting siblings, what to do to prepare in the month before twins arrive, and much more.Sally Knight
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Aunty Joy Murphy AO is a mother and grandmother, and the Senior Aboriginal Elder of the Wurundjeri People of Melbourne and surrounds. She teamed up with illustrator Lisa Kennedy to bring the book Welcome To Country to life. Aunty Joy speaks about why this book for kids is so important, and what gives her strength.
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Writer Tracey Withers had planned a European adventure with her husband and baby. Then her husband couldn't go, but Tracey was set on going. If you think she's lost her marbles, you might be surprised at what she learnt.
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For almost five years we heard about the Royal Commission into Institutional Responses to Child Abuse. The final report was handed down at the end of 2017, but what's happened since then? And what do parents need to know? Jeffrey Taylor, General Manager of the Child Abuse Prevention Service, takes us through what's happening
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Comedian and writer Kristen Toovey's second child is about to start primary school. She remembers just how much everything changed when her first kid started school, so she dishes out some seriously hilarious and practical advice for newbies.
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Most adult women know what a UTI is, but how common are they in children? Do boys get them too? And what do you do about them? Heeba Shaheed, physiotherapist and a women's health advocate, explains.
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The ripple effects of the Harvey Weinstein scandal in Hollywood are still being felt around the world. Where these stories make you angry as a woman, they can make you even fiercer as a Mum of girls. How do we protect our girls, and how do we help bring them up to be strong? Chyloe Kurdas has worked with AFLW and has some ideas to help
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It's pretty ordinary for a child to be afraid of the hairdresser. It's pretty extraordinary that your uncle would write a book to help you overcome that fear! When Tom Paterson's nephew Gus started showing a fear of the hairdresser, Tom put his hi-vis down and decided to write a book to help. That's how the hilarious 'The Barber At The Harbour' came about, with Tom's sister-in-law Amy Duncan filling the pages with gorgeous illustrations to try and help Gus with his fear of the shears.
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Getting children ready to leave the house can feel like a challenge bigger than Ben Hur. Genevieve Matthews along with her children Lucy and Henry have come up with a solution; An activity book, poster and card game all bundled together in a pack called School's Coming (the name 8 year old Henry came up with of course!)
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Mothercraft Nurse returns for the very first Helpline for the year. If January has you feeling a little frazzled, you aren't alone. Listen in as we tackle a newly formed fussy eating habit, a five year old who doesn't like sharing attention with their sibling, teething myths debunked and much more.Chris Minogue
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Naturopath Emma Sutherland gives us her favourite drinks and foods to keep you feeling good in summer.
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Feeling busy? Is it Christmas, or are you always feeling run off your feet? Sometimes it can feel like we have no choice in the pace of our lives, but TV and radio presenter, author and mum of two, Meshel Laurie, says we can slow things down.
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What are all the "things" you need to pack when holidaying with children? Deborah Dickson-Smith from Out and About With Kids gives us some pointers on how to make sure you don't leave anything important behind.
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Whether you're going away or having a "staycation" Dr Justin Coulson has some great tips on how to make your holiday with the kids a good one.
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Melinda Hildebrandt found out her daughter Amelia was deaf at age two. A few years later it was discovered that Amelia was also on the autism spectrum. Melinda talks about raising a child with extra needs, and why parents need to be their child's best advocate.
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Sarah Hunstead from CPR Kids talks about a new rashie she helped to design that will help adults with CPR for children.
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Any parent knows, if you're doing the packing, you probably leave yourself until last. Stylist Amelia McFarlane from Colour Me in Styling says you should put yourself first. Amelia also gives tips on how to pack for yourself and your kids.
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You'd be forgiven for thinking so. But you might be surprised at how little truth there is to some of the things said about kids and technology. Professor Lydia Plowman is the Chair in Education and Technology at the University of Edinburgh. She dispels myths around children and technology, putting many a parent's heart at rest.
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If you have a multicultural family, you may have noticed a lack of representation in media. Where are the different coloured faces in toys, books and tv shows? Naomi Kissiedu-Green has Ghanaian heritage, was often asked if she was the nanny to her own children, and noticed a lack of diversity in the media our kids consume; particularly with picture books. So she decided to make her own.
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As our final Helpline for the year, Mothercraft Nurse Chris Minogue offers her best advice for long trips this holidays. From how to navigate jet lag, to keeping bub entertained and content on shorter flights. Kinderling Helpline returns on Monday January 15th 2018.
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Science, technology, engineering and maths are all the rage now, but did you know that small children can have fun with them as well? Kinderling Producer Sally Knight chats with Jonathan Shearer, STEM educator for Museums Victoria.
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Bellevue Hill Public school in Sydney has an incredible performing arts program. Every second year they put on a musical, and every other year an art show. Assistant Principal Lisa Walkersmith explains why the school values the performing for all their students.
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Sally Zwartz is a children's book advocate with a passion for finding the most entertaining and beautifully illustrated books for kids. She tells us her favourites for this Christmas holiday.
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The Beanies are a trio of performers who have created an amazing new 10-part podcast for children called Imagination Station. Laura and Michael talk about what you can expect from the series.
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Is pocket money a good thing for kids or not? Dr Justin Coulson parenting author and father of 6, takes us through how to do pocket money well.,
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In developing countries, parents flock for the opportunity to vaccinate their children against deadly diseases. In the developed world, some parents are feeling unsure about vaccinations, while others are actively campaigning against them. Respected author and former midwife Robin Barker talks about anti-vaxxers and puts it all into some historical perspective.
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Sarah Hunstead from CPR Kids drops in to remind us of all the important sun safety tips this summer.
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Famous people don't always devote their time and efforts to helping those in less fortunate positions. Instafamous Pikelet broke the mould. Pikelet and his owner Calley Gibson came in to the studio to talk about his autobiography The Extraordinary Life of Pikelet.
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Looking after kids is tough enough when everyone's healthy and strong. When illness is added to the mix, it's a whole other story. Dr Elysia Thornton- Benko has opened a centre called to help support people going through, and recovering from cancer treatment. She explains how the centre works, and why it's open to the entire family (not just the patient).Wellac Lifestyle
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Lucy Good is a single Mum and founder of Beanstalk, a website supporting single Mums. She has an idea about how co-parenting can work really well, and it doesn't require sitting down to map out a particular style or even being on the same page.
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Christmas can be a hectic time; lots of family events, catching up with friends, and the unwrapping of presents. It's enough to send any parent into melt down. Mindfulness coach and author Amy Taylor-Kabbaz has some tips on how you can enjoy this holiday season without the stress.
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On this episode of Kinderling Helpline, Mothercraft Nurse Chris Minogue addresses questions like how to keep a 3 year old in bed at night, encouraging a palate beyond macaroni and cheese and how to stop a toddler from yelling "ouch"! all the time.
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Eloise Joo is 12 years old, and has already written three original songs. She chats about what inspires her to write and perform.
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Everyone knows it takes a village to raise a child, but when you really need help you might find yourself alone. Alice Duff, founder of Born by One, has an idea to rebuild the parenting village, one friendship at a time.
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There are so many things that will influence our child's sense of body confidence: the media, Instagram, their friends. How can we as parents instil in our children to love the skin they're in? Karen Bevan, CEO of Girl Guides Australia, gives us some tips
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Jess Beaton, dietitian with One Handed Cooks, gives us through her favourite, healthy treats for summer. These include mango, kiwi and watermelon layer pops, choc-hazelnut avocado pops and leftover fruit salad icy poles.
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With Christmas around the corner (and a pile of presents under the tree) how do we teach kids the value of giving back? Ruth Tofler-Riesel, co-director of Kids Giving Back gives us a few ideas.
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Jo Ryan from Babybliss is best known for helping parents with children and babies who don't sleep well, but lately she's been helping a friend whose child was diagnosed with type 1 diabetes at 5 years of age. Jo talks about the challenges of managing this type of illness in a young child.
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Maggie Dent is a parenting author and Mum of four boys (now grown). She says that there are many things boys learn from having strong friendships, that are important for their development and health.
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Clinical naturopath and director of Studio You, Emma Sutherland, gives us an insight into what she always has on hand; ready to cook and eat! From chia seeds, unsalted nuts, and organic eggs, to frozen berries and homemade icy poles.
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From giving up the bottle, to toilet training, and improving sleep routines, Mothercraft Nurse is here to help! This week we look at how to stop a defiant toddler from taking off his seatbelt and refusing to get out of the pool, and much more.ChrisMinogue
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Peter Carnavas is an award-winning writer and illustrator, and Dad of two. In his first foray into humour for kids, tells the story about a whale and a bicycle. That's not really a bicycle. He explains how he came up with the idea for a story about a sad whale, and what it felt like to write his own music to go with the tale.Blue Whale Blues
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If ever there was a useless phrase it's "sleep like a baby". Unless of course you're referring to lots of broken sleep. Cindy Davenport is a registered midwife and the Founding Director of Safe Sleep Space. She says there are some very normal reasons why babies wake through the night.
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Dale Palmer is a former principal and ambassador for White Ribbon. He says the language we use with children, such as "don't throw like a girl" are critical in stemming the tide of domestic violence
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Dietitian Jess Beaton from One Handed Cooks outlines some tasty recipes with corn that your kids will love.
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There are some parenting challenges that parents have been dealing with since time began. Babies not sleeping, toddler tantrums, cyclical germs that keep turning through the family. But parenting author Maggie Dent says that there are some that are specific to parenting today.
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Children are interacting with popular culture and online media from a very young age. Susan Edwards is a Professor of Early Childhood Futures at the Australian Catholic University. She argues that we need to be teaching our children what these mediums are from a very young age.
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(AKA Aspara Gus of The Vegetable Plot) talks about his passion for vegetables, and a live event happening this weekend in Sydney. He even plays one of Shevonne Hunt's favourite songs from his vegetable themed band!LukeEscombe
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Emma Sutherland, clinical naturopath and Director of Studio You takes us through the safest sunscreen for summer.
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Kids these days can know how to swipe an iPhone before they turn the pages of a book. Now author Felicity McLean has created a solution, It looks like an iPad, but is so much more than that.This is a book!
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Given the way we use our cards these days, money can be invisible. So how do we teach our children the value of money? Effie Zahos, editor of Money Magazine, gives us some tips on how we can teach kids the actual value of money.
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We check in with a caller from last week who has been using Mothercraft Nurse Chris Minogue's advice and is ready to move to the next level for settling her little one. Plus we look at how to stop a toddler from hitting and pulling mums hair during play, toilet training tips for a three year old, and much more.
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Our new Story of the Week is Caterpillar and Butterfly by Ambelin Kwaymullina. Ambelin explains the influence storytelling had on her childhood, and how she brings new stories to life through her children's picture books.
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"Play is a child's most important work", or so the saying goes. , CEO of non-profit believes this quote whole heartedly, and spends his time making it a reality for children around the world. He explains how children in both the developing, and the developed world can benefit from the simple act of play.MarcusVeermanPlayground Ideas
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Olympic swimming medallist Daniel Kowalski has been campaigning for the Yes campaign since February this year. He says that the result shows that the issue doesn't discriminate against postcodes - it's something the majority of Australians from across the nation want to see.
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One in ten Australian men will suffer from postnatal depression after their baby is born.Israel is a spokesperon for Perinatal Anxiety and Depression Australia (PANDA), and he shares his personal experience with postnatal depression.
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Summer is an awesome time of the year with children, it's easier to get outside and who doesn't love a good sand castle? But summer comes with it's own "nasties"- mosquito bites, blue bottle stings, sand flies (to name a few). Sarah Hunstead from CPR Kids tells us how we can treat these stings and bites.
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CEO of Girl Guides Australia Karen Bevan talks about the many things that kids get out of connecting with, and helping their local community.
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Prime Minister Malcolm Turnbull has vowed to make same sex marriage legal by Christmas. Matt Howard, father of two and co-chair of Rainbow Families, talks about what the survey result means for Rainbow Families- both symbolically and practically.
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When you're sleep deprived and on the steep learning curve of early parenthood it can be hard to tell if you're not coping. Terri Smith, CEO of Perinatal Anxiety and Depression Australia tells us what to look out for in ourselves and loved ones, and how to get help.
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Mandy dos Santos is a children's book author and nutritionist. She believes that eating together as a family is good for social skills and builds a positive attitude to food.
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From breastfeeding bites, to switching to cow's milk, to improving sleep routines, Mothercraft nurse Chris Minogue is here to help!
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The Sydney Symphony Orchestra have started doing small concerts in children's hospitals in partnership with the Starlight Children's Foundation. Director of Learning and Engagement at the SSO Linda Lorenza tells us about why classical music can have a big impact on children.
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Holly Zwalf is a single Mum and part of the queer community. As we wait for the final results of the survey, she explains its impact on her and her village.
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Kinderling is helping you sort our your money so you can be more confident, secure and happy about your finances. Hosted by Caitlin Fitzsimmons (Money editor for the Sydney Morning Herald and The Age) and Georgina Dent (Fairfax columnist and associate editor for Women's Agendathere will be 10 episodes to help you get it all in check.)
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Being a first time Mum is hard. Being a second time Mum is hard. In fact being a Mum full stop is hard. Kat Di Marco needed an online community of people going through the same thing as her to bounce ideas off, to vent, to support and be supported. So she made one herself, and the rest, as they say, is wild, wonderful, and sometimes quite difficult, history.
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Parenting, like many things in life, goes through it's own trends before we come to some sense. Like gin on the gums of a teething baby, or swaddling a newborn to a board of wood and hanging them up so mum could do her chores. Robin Barker, author of Baby Love, takes us though some of the most outlandish parenting trends.
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Sarah Hunstead CPR Kids takes us through how to handle some of the nasty stings and bites (both animal and human!) that come along with warmer weather.
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When your little one drops their day sleep it can be a sad time for us as parents. That little break in the middle of the day is forever gone and your toddler can become irritable and ratty before bed time. Cindy Davenport from Safe Sleep Space gives her insight and advice into how to manage this transition time as smoothly as possible.
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Going back to work after having a baby can be a logistical and emotional juggle. How do you continue to breastfeed? How do you keep the routines that you worked so hard to establish now someone else is caring for your baby? Pinky MacKay helps tackle some of the difficult issues.
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There's been a big push to get girls into the Science, Technology, Engineering and Maths subjects at school - but many still don't choose them. Andrew Martin, Professor of Educational Psychology at the University of NSW, talks about why this is still happening and what we can do to change it.
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Midwife, Mothercraft Nurse, and founder of Right From The Start Sue Nettleton makes a guest appearance to take your parenting questions and conundrums.
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The Teeny Tiny Stevies create some adorable and clever music for kids and parents (and it's no secret they're a favourite here at Kinderling.) They jump in the studio with Shevonne Hunt to premiere a brand new song, and talk about the hilarious differences between performing for kids and performing for adults.
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Let's face it. When you're a parent or carer our own personal chaoses can erupt at any and every moment of our day, at least once a day. Life coach and meditation teacher Amy Taylor Kabbaz takes us through her top tips to help us through even the most 'trying' of family situations.
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We've all been there. Trying to leave the house and our little ones have decided that the best outfit for grocery shopping is their favourite wizard costume. Kylie Westaway took this experience and turned it into a cute and hilarious book called 'Why Can't I Be A Dinsoaur'.
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How do you create moments of peace with your kids? Kylie Johnson is an artist and mother who has created a beautiful book for adults and children to colour in together; perfect for carving our those quiet, phone-free moments with your child.
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Will Gardner is the CEO of Childnet International, based in the United Kingdom. He also sits on Facebook's Safety Advisory Board. He believes that in order to protect our kids, we have no option but to try and stay ahead of the curve, and be involved in our childrens' online lives.
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Discipline is one of those topics that everyone has an opinion on. It's even something that two parents can fight over because their approaches differ so much.Pinky McKay is a lactation consultant and parenting expert who says that if we think of discipline as guidance, and not punishment, we can navigate the parenting battle field a little more easily.
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Lorna Clarkson jumps in the studio to dish the dirt on our brand new shows made just for travelling. In partnership with , families flying with the red kangaroo can listen to our three family programs for an easy breezy adventure the next time they take to the skies.Qantas
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Allie Gaunt from One Handed Cooks talks us through her favourite summer salads including brown rice salad (reportedly much better than it sounds) and carrot, fennel and apple coleslaw.
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Jean Twenge is a Professor of Psychology at San Diego University and the author of iGen, Why today's super-connected kids are growing up less rebellious, more tolerant, less happy and completely unprepared for adulthood. She explains how technology is changing childhood today.
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Jaquelyn Muller is the author of Elizabeth Rose on Parade and I love you 5 lollipops. She is also the co-founder of the KidLitVic children's publishing conference. She talks about why many parents rediscover their creativity after kids.
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This week Chris tries to help out a mum with fighting twins, a 5 year old with a stutter and confidence issues, keeping bub cool as the weather heats up, and much more.
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Jody Allen (AKA The Stay At Home Mum) is famous for living on a tight budget. Now she's put together recipes you can make on $50 a week. She talks about how you can make it happen.
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This week in Newcastle a teenage boy with an intellectual disability died after an incident at a public pool. Erika Gleeson is an Autism and Behaviour Specialist from Autism Swim. She explains how some types of behaviours from those who are cognitively impaired don't always mean what we think.
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There's a lot of talk about the benefits of quality early learning for children, but what do think about it? The Early Learning Everyone Benefits Campaign is conducting a survey to find out. Jo Briskey, Executive Director of The Parenthood is helping with the survey. She explains why they're doing it, and what they hope to achieve.they
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How much time do you and your kids spend on screens? Perhaps you're ready for a bit of screen- free time. If that's the case Dr Kristy Goodwin has some great tips on ways to implement steps for a more balanced family life.
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Most of us will never have to get four children to sleep at once. It seems an impossible task when even one child isn't compliant! Cindy Davenport is a registered midwife and the Founding Director of Safe Sleep Space. She explains how early childhood educators manage to get rooms full of children asleep.
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Lana Sussman and Kirsty Levin from The Parents Village are both counsellors who are passionate about helping new parents navigate family life. They explain how a "Mama Blessingway" can help prepare Mums for the arrival of a baby more effectively than a baby shower.
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Sarah Hunstead from CPR Kids gives us some tips on how we can help our children when they get motion sickness, particularly as we head into road trip season for Summer!
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It's nothing new that the smartphone is as useful as it is distracting. Manoush Zomorodi realised she hadn't been bored since 2009; the year she first got a smartphone. She opens up about her latest book 'Bored and Brilliant' and how we can celebrate being bored, from our daily commute, to spending time with our families.
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Meg McKinlay is a mum of two and the award winning author of the awesome picture book Ten Tiny Things. It's a story about slowing down, taking stock, and noticing the little things in life. Meg opens up about what inspired the book, how we can be mindful, and how important it is to let our kids explore the world around them.
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Heard of pregnancy thumb? ever had phantom contractions after birth? Alice Fenton from Kinderling's brand new podcast joins Shevonne Hunt to talk about why every mum, expectant or well into toddler tantrums, will be cry-laughing and nodding their heads vigourosly with every episode.Bodyshock
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Mothercraft Nurse Chris Minogue fields your parenting questions. This week she tries to help a mum whose triplets are running her ragged, a toddler who hits strangers, a twin who just won't poo, and the question every new mum asks "is this thing that my kid is doing normal?"
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If you've had your babies later in life, chances are you'll have elderly parents, parents who need care and attention at a time when you are busy looking after small children. Professor Tuly Rosenfeld is a specialist Geriatrician an Clinical Director of CarePilot, an organisation that helps you find and manage in-home care. He gives some tips on how to manage this sometimes challenging situation.
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Gideon Warhaft is a co-founder of Sage FM, an online service that connects you to different parenting experts. You can chat for as short as 10 minutes. He talks about what the platform currently offers, and where he thinks it will go from here.
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Want an easy way to have some screen free time? Tiger Tribe is a small Mum and Dad business that designs beautiful and fun craft gifts for kids. They take us through some of their favourite products.
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Posts about women who have experienced sexual harassment or assault have swamped social media, showing how big the problem really is. So how do we as parents protect our girls, and teach our boys? Parenting expert Dr Justin Coulson gives some practical advice on how we can help to change the future.
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Mary and Devika have been caring for members in their family since they were small children. They explain the impact it's had on their lives, and why they wouldn't change it despite the challenges.
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We all cope with difficult self-discoveries differently. Some see a counsellor, drink more or go on a meditation retreat. Author and music teacher, , then known as Emma Ayers, decided to teach music to children in Afghanistan. Eddie talks about his experience of Afghanistan, and the incredible children he met there.Eddie Ayers
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Colin Daniels is a man with a vision. He wants music festivals to be a place where adults and their children can enjoy a great music together. Colin is the Festival Director for the Fairgrounds Festival, he explains why where you used to party pre-children can still work post.
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We may want our kids to get off their screens, but are we providing them the example to follow? Leading digital parenting expert and children's technology researcher, Dr Kristy Goodwin talks us through the screen use of adults, and what we can do to be better role models.
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Mothercraft Nurse Chris Minogue gives her advice to a mum with a 9 month old whose day time sleep routine is making for irregular night sleeps, a 2 year old foster child fighting with his parents ever since his newborn brother arrived, tackling toddler anxiety and much more.
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Sarah Klenbort has a daughter who is deaf. She talks about being introduced to the world of Auslan at the same time as her daughter was learning how to communicate with sign.
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Whatever stage your children are at, being a Mum can be challenging. How can we keep our mental health in check with all the various strains? Psychologist and author Heather Irvine-Rundle takes us through different stages of motherhood: new babies, toddlers and older children.
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Summer is just around the corner, and former Australian cricketer Damien Fleming says it's the best time to introduce young children to the game.
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The 8th Royal Children's Hospital National Child Health Poll has identified that most parents don't know the signs of mental illness in their child, or where to get help. Dr Anthea Rhodes is a paediatrician and Director of the Poll, she takes us through what to look out for and where to go if we need to do something about it.
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Once upon a time school libraries were a place for books and magazines. Today Teacher Librarians are needed for a whole host of reasons, including preparing our kids for their digital future. Holly Godfree, a Teacher Librarian with the School Library Coalition explains what her role entails in 2017.
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Girls face discrimination across cultures, borders and disciplines. In Australia, Chyloe Kurdas has been helping girls realise their potential and facilitating leadership skills for years. Chyloe is an AFLW television and radio commentator & columnist who has been instrumental in getting the AFL National Women's league off the ground. She shares her experiences in women's sport, and how teaching our girls the strength of their own bodies can spark a revolution.
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Sarah Hunstead from CPR Kids takes us through what to be aware of this summer around pools, lakes, rivers and beaches (and some other water bodies you may not have thought of!)
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You may know what makes your kids laugh, but what makes them happy? A new national survey by Behind the News has revealed some interesting findings when it comes to the impact of sleep on our children's happiness, and what they worry about. Behind the News series producer Nathan Bazley takes us through the initial findings.
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Money Magazine editor Effie Zahos gives us her top tips for paying off your credit card, or at the very least getting on top of it, before Christmas.
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Rhian Allen is well known as the Healthy Mummy, inspiring Mums everywhere to embrace a healthy lifestyle. She gives us tips on how to prepare a tasty and healthy lunch box (just in time for the final school term!)
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Mothercraft Nurse Chris Minogue walks a concerned mum through ways to manage her 3 year old mimicking her brother's autistic behaviours, how to stop a snacking toddler, moving from a co-sleeping arrangement to separate beds and much more.
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You may know her from the dramatic and quick weight-loss program The Biggest Loser, but Michelle wants people to think about the long game when it comes to health and fitness. She's released a book called Keeping It Off - with stories, advice and 130 recipes to help people find a way to maintain good health.
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There has been a lot of media attention surrounding the Safe Schools Program. So much, in fact, that many people don't know what it actually involves. Journalist & author Benjamin Law decided to research what the program was and its impact on children.
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This week Kinderling is celebrating Space Week! As part of our celebration of universal exploration, we're revisiting one of our favourite interviews from 2017 with musician, author and Canadian astronaut Chris Hadfield.
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Ever wanted to burn every single recorder ever made? Woody Clark has been playing and teaching ukulele to kids and their parents for years. His funny and heart warming story of his travelling family band, shines a beacon of hope in the darkness of kids music lessons.
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Kat Rowling is a physio and Pilates instructor at Perfect Form Physiotherapy. She joins Shevonne with one of her clients Eloise as well as Eloise's Mum Antonella, to talk about the increase in injuries seen at her practice, plus how parents can try to be more mindful of overloading their children's schedules.
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Even the best of us can contract food poisoning despite our very best efforts, and that includes kids too. Sarah Hunstead from CPR Kids gives us the lowdown on how it happens and what to do to prevent vomiting!
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Do you know how your child care providers put your child to sleep? Do you know where they put them to sleep? Cindy Davenport from Safe Sleep Space says that the key to being on top of your daycare's sleep practices is to talk to them.
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Sand Song is an interactive performance that's happening at Barangaroo in Sydney from October 3 - 8. Director Elena Vereker and dancer Sani Ray Townson talk about the story behind Sand Song and how children get involved in the performance.
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Christine Sharp is a writer and illustrator who has created a book about the meaning of friendship and home. Her story features on the free Kinderling app and can be heard during Settle Petal from 5pm every day this week.
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We've hand picked some of our favourite questions you've sent in over the lsat few months to make up this special highlight show. Mothercraft Nurse Chris Minogue looks into how to stop a hitting toddler, a restless 13 month old who refuses to sleep past 3:00 AM and much more.
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As your family increases in size, so too can your money worries. Psychotherapist and couples counsellor Ginny Lindsay gives us her top tips for coping with financial stress, and how to best communicate to your partner to avoid the relationship damage that money woes can cause.
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When you're a parent it seems like we're always last on our list of priorities. Dietician Katie Allison from Diabetes NSW & ACT shares 9 nutritious and tasty (she promises) snacks to get you and your whole family through the day.
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In Australia, we know that water is precious. The last drought had a severe and lasting impact on families all around the country, from the cities to the bush. Karen Player, Manager of Museum Outreach from the Australian Museum, talks about how we can teach children to be water wise.
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Children can be curious creatures, and they ask a lot of questions. How do you teach them to accept physical difference of others, and to embrace their own bodies? Jessica Smith is a former Paralympian swimmer, after she had her daughter she wrote a book for children about her own first day at school.
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Most of us know Robin Barker through her book, , but she also has a passion for the sea. She talks about why ocean swimming is such a good skill to have, and to teach young children.Baby Love
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When should you start brushing your child's baby teeth? Should you be doing the brushing? Or teaching them how to do it? Dr Philippa Sawyer, a paediatric dentist , tells us the best approach to protecting your child's teeth. If in doubt, Dr Sawyer recommends you consult with a paediatric dentist to set your child on the right path to good oral health.
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Once children are out of the cot, they are free to roam (to your bed) at night. Sleep consultant Natalie Herman talks us through how we can get them to stay in their own bed
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Babies are very good at waking through the night. Adults, on the other hand, don't cope so well. Sometimes the night time settling can fall on the shoulders of just one parent. Jo Ryan from Baby Bliss gives us some tips on how we can share the load.
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Every parent wants their child to have opportunity to experience new things. Options for children in the deaf community are limited, particularly when it comes to theatre. Kaitlyn and her mother Sarah, along with Auslan interpreter Kellie Willenburg and Sophie Clausen, Access Program Coordinator at the Parramatta Riverside Theatre join us to talk about translating theatre for deaf children.
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Children can be curious about so many things, before they even get close to conversations about intercourse. Sex educator Cath Hakanson, founder of Sex Ed Rescue, says we need to start young so our kids will always be comfortable talking to us sex.
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This week Mothercraft Nurse Chirs Minogue tackles two sets of twins, one who won't stop biting when they play, and the other with irregular sleep cycles. Plus she talks us through how to help a little one with a night terror, and helping a toddler who won't use the toilet during the day.
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Sam Haren, director of the Windmill Theatre Company's Production of Grug and the Rainbow talks about what it was like recreating a world he loved as a child.
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Nicole Kersh and Natalie Macken have just survived their first year of parenting. While like most of us they're dealing with sleep deprivation and dirty nappies, they're also grappling with the impact of the same sex marriage survey.
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Frank Woodley is arguably one of Australia's most beloved comedians. So why let adults have all the lols! Frank opens up to Shevonne about what makes his children laugh and how writing a comedy show for kids isn't much different to one for adults.
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Sure as Sunday morning, once you become a parent you get advice. Often without asking. Ginny Lindsay is from the counselling service From 2 to 3 and gives us some tips on how to handle this onslaught with grace and ease, and without sighing so hard you pull a muscle.
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Curtis De La Pierre is a stay-at-home Dad who likes to get out of his home town of Melbourne, often jumping in the car with his family and travelling long distances. He chats about what it's like to be the only Dad in the playground, and coping with long hours on the road.
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When your little one starts school you can expect a lot of them, after all they've become very articulate and social. But they can still have monumental tantrums. So what's going on with five-year-olds? Penny Gibson from Capacity helps us see what's actually happening.
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We've all seen it, and if not with our own bub, with someone else's. But what the heck is cradle cap? Dr Elysia Thorton Benko is a GP from Bondi Road Doctors and she explains a bit more about this common skin ailment.
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Falling pregnant isn't always easy, so how do you handle all the emotions when things don't go as planned? Or how do you support a friend going through fertility challenges when everyone around them is having babies? Belinda Williams and Tawna Tourle from The Bumpy Road give some tips on how to deal with difficult situations.
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Dr Kate Highfield from Swinburne University explains how some screen time can be positive, and gives us her favourite apps for infants.
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Most people have heard of the Archibald portrait prize, but what about The Young Archie's? The Young Archie's is open to children from 5 - 18. There are different age categories, and the children are invited to create a portrait of an important person in their lives. Victoria Collings, Senior Coordinator of Education and Public Programs at the Art Gallery of NSW talks about why the Young Archie's is so great for budding young artists.
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Mothercraft Nurse Chris Minogue reveals her tips for managing a 2 week old with irregular sleep, a fussy eater, making the transition from bassinet to cot and much more.
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Aaron and Jayson Brunsdon really wanted to be Dads, but it was a long and painful road getting there. Aaron tells their story and explains why same sex marriage and marriage equality is so important to him and his family.
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Babies are tricky little beings to work out. The question of why they're crying seems a difficult thing to answer. So when is it all part of being a new baby, and when is it time to ask for help? Sleep consultant Jo Ryan from Baby Bliss takes us through when to get help, and where to go.
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Imagine what it's like to open your family and your home up to a teenager; to become a first time foster carer to a 12 year old on the cusp of the most tumultous years of their life.Sarah Newell and Jane Polkinghorne did just that one year ago.
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Most of the time in kids, it's just a little bit of a traumatic injury. They may have just been a bit over vigorous with that independent teeth cleaning, or they've knocked into it and maybe not remembered. Dr Elysia Thorton Benko explains.
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Pre-school children aren't well known for their ability to sit still and pay attention. So taking them to a classical music concert may seem like more pain than its worth. Not so, says Linda Lorenza from the Sydney Symphony Orchestra. She explains how classical performances can work for littlies.
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The latest OECD snapshot has revealed that Australia is behind when it comes to early learning access for our most disadvantaged children; the very same children who need early learning the most. Early Childhood Australia CEO Sam Page and Lynne Harwood, CEO of Gowrie NSW discuss the findings.
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Maya Newell has grown up with two Mums who love each other. She's made a documentary about children in same sex families, giving them a voice for the first time. Maya talks about how the same sex marriage survey is affecting children today.
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Early Learning Languages Australia (or ELLA) have developed a way to teach pre-school children a second language. from Education Services Australia explains how their play based apps work in an early learning setting. Amanda MacDonald
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This week on Kinderling Helpline, Mothercraft Nurse Chris Minogue fielded your questions about sleep, sleep patterns, settling, day sleeps and everything in between the various stages of your bub and toddler's development.
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Friendships can be challenging to navigate when you're an adult, let alone when you still don't know how to read. Dana Kerford is the founder of U R Strong, an organisation that helps young children develop friendship skills. She opens up about the ways we can speak to our children about healthy and unhealthy friendships.
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One in four pregnant women will experience a miscarriage, but how many seek support for dealing with the pain of losing a baby? Pyschologists Belinda Williams and Tawna Tourle from The Bumpy Road give insight into the taboo subject.
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Not to be confused with nightmares, night terrors can be terrifying for parents to witness. Paediatric and adolescent sleep specialist Dr Chris Seaton from the Woolcock Institute tells us how to handle them. Firstly, don't try to wake them!
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If your partner isn't doing their fair share, how do you even up the balance without breeding resentment and anger? Ginny Lindsay is a psychotherapist and couples counsellor at From 2 to 3 and she divulges her tips on how to change things in a healthy and sustainable way.
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When it comes to our kids education, there are a few types of apps that can make our lives just that little bit smoother, and learning more enjoyable for our children. Dr Kate Highfield, Senior Lecturer in the Department of Education at Swinburne University, explains.
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Dr Chris Seatonis a Paediatric and Adolescent Sleep Physician from the Woolcock Institute who open up about the time of night we're prone to getting nightmares, possible ways to avoid them, and how to help your little one if their nightmares are recurring.
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The Yakanarra song book is a collection of songs in both Walmajarri and English and illustrated by children from the Yakanarra Community School. Alison Lester is also an ambassador for the Indigenous Literacy Foundation, and worked on the project with Indigneous kids.
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One in four adults are not confident they would know abuse if they saw it. Dr Katrina Lines is the Executive Director of Servies with ACT for kids, and she opened up about the difficult topic of spotting the signs of abuse or neglect, and what you can do to help.
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Dr Elysia Thornton Benko from Bondi Road Doctors walks us through the symptoms, trusting our instincts, and treat what we see in front of us.
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TV producer and writer Kristen Toovey went away for seven days for work, and came back refreshed and ready for anything. She explains why having a real break from children can make you a better parent.
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When you decide to start a family, there are a lot of resources for women, but what about men? is a meditation teacher and founder of , a website designed to support men as they enter fatherhood.Grant LyndonBusy Dads
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Mothercraft Nurse answers some common and not-so-common parenting questions. From stopping a toddler chewing on their clothes, transitioning a 1 year old to their own bed, stopping thumb sucking, and more.Chris Minogue
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Separation can be a painful experience for everyone, but how do you do it well for your children? Dr Anna Cohen is a Clinical Child Psychologist at Kids and Co, she gives us some tips on how to make sure our kids feel safe and secure during the upheaval.
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Stay at home dads make up just 3% of the the Australian population. David Spark, a stay-at-home dad of two young boys, opens up about about the stigma attached to being a male care giver, and how he found his "dad tribe"
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is a collection of stories from well-known Australians about their Dads. 's relationship with his Dad wasn't straight forward, but he peppers his memories with insight and even a song.Things My Father Taught Me Joe Hildebrand
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Professor Iona Novak from The Cerebral Palsy Alliance explains how CP manifests across the Australian population, and how we can "step up" to support research and rehabiliation for kids with the physical disability.
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You may think that UTIs are an affliction for women, more than men. But both young boys and girls can get UTIs. Dr Elysia Thornton-Benko from Bondi Road Doctors takes us through what they are, and how they're treated.
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Ben Tudhope is a 17-year-old paralympic snowboarder, who also happens to live with Cerebral Palsy. Ben and his mum Melissa share their story of overcoming obstacles to support Ben's dream of becoming an elite athlete competing on the world stage.
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At the start of this yearJessica Hay was 198kg. Today she's an ambassador for the YMCA Father's Day Fun Run. Jess opens up about how the biggest obstacle we have to overcome when it comes to our health is often ourselves.
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You'll find a lot of opinions about co-sleeping but what are the facts? Sleep consultant Natalie Herman takes us through the safe ways to co - sleep and what to do if you've had enough of sharing your bed with a small human.
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The relationships with our parents, carers, and guardians, are full of ups, downs, and a lot of middle ground. AuthorClaire Halliday has compiled a book of well-known Australians telling stories about their fathers, and the complexities of those relationships
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Mothercraft nurse Chris Minogue takes your questions, messages and calls for advice on how to deal with everything from a grabby bub, how to transition two children into the same room, how to calm an often inconsolable toddler, and more.
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Headphones are often the quickest way to a quiet house, or a peaceful family road trip. But what precautions do we need to take when using them in terms of our child's hearing. Paediatric audiologist Florencia Montes explains.
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Holly Wainwright's latest novel (fiction) about Mummy Bloggers that raises some thorny questions for today's parents. How does excessive voyeurism impact on peoples' lives? Holly talks about all the layers in herhilarious book The Mummy Bloggers.
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Australia's most beloved childrens book author Mem Fox opens up about her book 'I'm Australian Too', which celebrates the beauty of a multi-cultural Australia. She speaks to the importance of raising accepting and loving children, and how a love of books shaped her life.
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has been around for over 20 years, and author Robin Barker as a Mothercraft Nurse, mother and grandmother has seen many ways of parenting come and go. She talks about these changes and how parents can choose the right approach for them.Baby Love
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Nicole Kelly is the author of 'The Adventures of Peanut Monkey'. A mum of two she explains to producer Cinnamon Nippard how she came to publish her own series of children's books.
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These days there's an app for everything plus so many we end up downloading and never use. Sarah Hunstead from CPR kids discusses the top 6 most important apps she thinks you should have for emergencies, medical history, snake bites and more.
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One of Australias most beloved authors Margaret Wild opens up about her latest book 'The Sloth Who Came To Stay'. It's all about a very very busy family and their super slow and friendly sloth friend who teaches them all about slowing down.
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On average one in every 1000 babies are born with significant hearing loss. Without sensory cues how can we tell when children could be having trouble. Specialist paediatric audiologist Florencia Montes explains what help is out there.
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Find out more about this years winners of the Children's Book Council of Australia Book Week Awards with Amelia Lush, Children's book buyer from Better Read Than Dead.
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's daughter was diagnosed with dyscalculia (like dyslexia, only with numbers) and she wasn't getting the support she needed in the clasroom. By the time Pebble was nine Tammy decided she would be better off taught by her mother than at the local primary school. Not only did she quit her full time job, the single mum rearranged her life to make sure Pebble was given the best chance to succeed.Tammy BrennanPebble
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Sleep consultant Natalie Herman joins Kinderling Helpline for a special episode dedicated to taking all your sleep quandaries. From self-settling, establishing a routine, and what to do when weaning affects sleep.
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Sleep consultant Natalie Herman gives her tips to help you through letting go of the day sleep, how to know when you child is ready to drop the sleep, and how to get through the afternoon during the transition process.
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Johanna Bell author of 'Go Home Cheeky Animals', the Early Childhood Book of the year for 2017 Book Week. She opens up on the creative process with illustrator Dion Beazley and how they defied the publishing odds and became a hit with families nation wide
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Costume and puppet designer Aleisa Jelbart is a serious wizard with a pair of scissors and a hot glue-gun. But, she says you don't need to be a craft expert to make a great kids costume!
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Rachael Coopes is best known as a Play School Presenter, but she's also a yoga teacher with over 800 hours of teacher training. She explains how she uses yoga to help manage parenting, even when she has not time to get on the mat.
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Has your child started losing their baby teeth yet? When should we expect teeth to wobble, and what do you do once your child starts to wiggle them? Dr Philippa Sawyer, a paediatric dentist, tells us what to expect and what to do.
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White panic is not a good response if your child suffers a bad accident. But as parents it can be really hard to keep calm when our kids are hurt. Sarah Hunstead from CPR Kids gives us some tips on keeping your cool when under pressure.
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Ella Mulvey's book came from memories of a childhood spent exploring the desert in Australia. Ella talks about learning Pitjantjatjara at kindy and trying witchetty grubs and honey ants.The Rabbit-hole Golf Course
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The Woman's Weekly Children's Cookbook is an icon andcornerstone of many a childhood. Bauer Media Food Editor Pamela Clarke the Pool Cake. She tells us how the book came about, and why it took so long to republish the original.invented
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Psychologist and life coach Belinda Williams, and psychologist Tawna Tourle from explain how they support mothers manage the work-family juggle.The Bumpy Road
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This week Chris gives advice on a car-seat houdini who is forever wriggling out of their car seat, recovering from a travelling illness and an irregular sleep cycle as a result, plus dropping a day sleep and navigating night time feeds.
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Shevonne Hunt and her family took a weekend trip to Mudgee's Getaway Cottages in the Central West of NSW. The Cottages had a huge yard, with chicken, ducks, a turkey, donkey, Shetland pony, Ostrich (Miss Olivia) and a camel. What more could a family need?
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While food play is great for a child's development, sometimes kids get a little cheeky creating a whole lot of mess. Jess Beaton from One Handed Cooks gives us some insight into minimising the one-sided food fights.
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Australian researchers have made the biggest breakthrough in pregnancy health since Folate was discovered to reduce nerual tube defects in babies. Lead researcher Professor Sally Dunwoodie from the Victor Chang Insitute explains.
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It's been said that bilingual children are slower to speak, read and write. Doctor Mark Antoniou from MARCs institute for Brain, Behaviour and Development, at Western Sydney University, says this simply isn't true.
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Specialist paedIatric dentist Dr Philippa Sawyer gets to the root of all your teething concerns. From pain relief, when to see a dentist, gum inflamation and common misconceptions surrounding you little one's new pearly whites.
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Finding the right words to help children with the feelings we still grapple with as adults can be challenging. Children's book author and literacy advocate says that the right book can help.Jaquelyn Muller
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You get through the severe sleep deprivation of new parenthood and you think: 'Awesome! I have a toddler and now we will all sleep through the night!". Only that's not always the case. Sleep consultant Natalie Herman, explains ways we can deal with little humans that still don't sleep through the night.
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One of the first things you learn as a parent is that when day care starts, so do the lurgies. They normally fall under two categories; bacterial and viral; one you can treat and one you can't. Sarah Hunstead of CPR Kids takes us through infections, and what to do when one circulates your family.
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If your child was being bullied online would you know where to go? We talk to the eSafety Commissioner Julie Inman Grant about the work she is doing about their services that the Office of the eSafety Commissioner do, plus what resources you can access to learn more about online safety for your family.
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In Australia the average age a young boy will be exposed to inappropriate content is eleven years of age. Find out what to do if your child comes across content you'd rather they hadn't with author and parenting expert Dr Justin Coulson and the eSafety Commissioner Julie Inman Grant.
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Parents need to step up and help guide their children online. This is the message from eSafety Commissioner Julie Inman Grant and Associate Professor Amanda Third from Western Sydney University in part 3 of our series on safety online. They include that this doesn't have to be as onerous, or as challenging as the technophobes among us might think.
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Many parents worry about their children having contact with strangers online. Toby Dagg is the Manager of the Office of the eSafety Commissioner's Cyber Report Team. He joins Commissioner Julie Inman Grant to discuss how we can protect our kids online.
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Dr Kristy Goodwin is a children's brain and technology researcher. She joins eSafety Commissioner Julie Inman Grant as we discuss how we can manage our children's time on screen.
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Associate Professor Amanda Third from Western Sydney University andJulie Inman Grant, the eSafety Commissioner, break down the big differences between childhood today and generations past and why those differences matter.
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Specialist paediatric dentist Dr Philippa Sawyer reveals the types of foods that are key to maintaining good oral health in our kids, the importance of water between and during meals, and just lollipops really are for a childs mouth.how bad
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Mothercraft nurse Chris Minogue answers your parenting questions. Discussing things such as a night time wandering toddler snacking from the fridge, resettling a toddler after sickness, overcoming a sudden fear of the bathtub, and much more.
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Why are so many educational tools a little bit dull and based around boring objects? D for Duck, E for Egg, on and on. Graphic designer Beck Feiner saw this as a problem and came up with an awesome and empowering solution for parents and kids.
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1 in 20 children are born with birth defects or genetic diseases. Jeans for Genes Day National Campaign Manager Barry Kenyon explains how we can bring that number down to 0, where donated money goes, and how we can get involved.
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As a parent it can feel like you're moving through molasses while juggling with your eyes closed. We give ourselves a hard time, when really we need to relax. Pinky McKay explainx how we can take a breath and accept where we are, right now.
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Melbourne University's Household Income and Labour Dynamics in Australia Survey follows the lives of over 17,000 Australians. Nicole Lessio, Acting Executive Director of The Parenthood, takes us through the findings and how they relate to families.
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Sarah Hunstead from CPR Kids gives insight into how to deal with accidents that can arise during the winter months.
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Alarmingly some studies have estimated that anywhere between 50 - 70% of girls who present with ADHD symptoms are diagnostically missed. So how do we change this? Dr Caroline Stevenson from ADHD Australia explains.
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This week is World Breastfeeding Week. Like many topics in parenting, breastfeeding has become divisive. Louise Duursma from the Australian Breastfeeding Association talks about the issues mums are faced with while breastfeeding.
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Lauren Hannaford is a fitness expert, former Dorothy the Dinosaur performer and a Wiggles dancer who has launched a six week online program called that's perfect for time poor parents. FHIT
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Mothercraft Nurse Chris Minogue gives advice on how to help shy toddlers, potty training a very verbally reluctant child, how to transition to one feed at night time and much more.
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Fiji, Bali, Thailand... all close by, family-friendly places to travel when you have a young family. But would you know what to do in an emergency? Deborah Dickson-Smith, editor at Out and About With Kids takes us through some tips to keep in mind.
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Everything Andrew Levins does has an element of passion in it; His family, his wife, his work. But how does he keep all the balls in the air? Andrew talks about how he manages it all, and why he's not that different today from the boy he was.
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Karen Young, psychologist and author of 'Hey Warrior' explains why meditation sets our kids up for life, and how you can do it with them.
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In Australia grandparents take on one third of unpaid childcare needs for working parents. But does this create tension and resentment, or help strengthen family bonds? Robin opens up about her experiences, and reflect on how far we've come.
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When toys are broken or outgrown, there's not much else to do but throw them away, right? LUCKYS Eco Toy Bricks are a German designed duplo-like product that is completely biodegradable when composted. Philipp Ender from the company explains.
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When you've lost a loved one, it can be hard to find words to explain in to children, particularly when you're grieving. Aly Walsh wrote to help children find their own way to say good bye.When I Left
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Annaliese Dent is one half of and she recently had a scare that made her realise she needed to start putting herself first. She also gives us insight into what it's like work with your (hilarious) best friend while you're living on the opposite side of the country.The Queen Sesh with Constance Hall and Annaliese
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The fourth trimester follows the idea that the first months of a baby's life are pivotal. Annalies Corse is a medical scientist and naturopath who believes that our community needs to get better at supporting parents through this period.
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The Pretty Foundation is a non-profit organisation that's focusing on girls aged from 2-6. Founder and CEO Merissa Forsyth says this is the time when girls pick up life-long ideas about body confidence.
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Mothercraft Nurse Chris Minogue gives some advice on how to help frustrated toddlers, early risers and keeping kids in their "big bed" after transitioning from a cot. Kinderling Helpline is also live on Facebook every Monday at 12pm AEST.
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Matt Hart believes that a good idea can change the world, & he's hoping we can raise our children to have those good ideas. He's written a book called 'Ideas Girl' (which you can find our in app) that's all about encouraging creative thinking in our children.
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Kinderling has just launched a new program which includes intimate, fun classes with Lah Lah and Sam Moran. Lah Lah and Sam open up about the fun new program to get your kids up and dancing.Play and Learn
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We know singing is good for a child's development, but above all, it's just plain fun! Sam Allchurch from Gondwana Choirs he explains the lasting impact of music throughout his life, and the benefits of singing in a choir for all kids.
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It's fair to say that there's plenty of happy children in Australia, but in the Netherlands there seems to be a lot of social infrastructure that helps families thrive. Rina Mae Acosta, co-author of explains.The Happiest Kids in the World: Bringing up children the Dutch way
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The original co-creator of Bananas in Pyjamas, Simon Hopkinson, opens up about how he came up with the premise for the show, including the whole ensemble of teddy bears and a shop-owning rat in a hat, all in a single taxi ride!
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Psychologist Kirsty Levin and social worker Lana Sussman from The Parents Village explain their program which includes topics like "Identity shifts before and after pregnancy" and "Exploring your parenting style".Birthing The Parent
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Mum Kylie Freeman shares a beautiful story about the power of her mothers group, and how the loss of a friends' son made the group an unstoppable force. A touching and honest look at the power of community in the face of heartbreak and loss.
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Nutritionist and co-founder of One Handed Cooks Jess Beaton dishes out the most delicious recipes for getting even the pickiest of eaters to try, and love, munching on their veggies. For full recipes head to the Kinderling website.
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The magic of technology and the fantasy of the mythical have come together! As part of a brand new project, children from all over Australia have the chance to meet a fairy in their living room (sort of). Jessica Shaw from True Fairies explains.
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Mothercraft Nurse Chris Minogue gives advice on encouraging tummy time for a 7 month old, how to help a 2 year old who gets jealous of Mum giving other kids hugs, navigating room sharing with an 11 month old and 2 year old, and more.
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Yoga teacher Dini Martinez lived on a boat for three years with her family, first setting sail when her youngest son was just two months old. Dini speaks to how she did it, and how she keeps the spirit of adventure alive with her young family.
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Cassie Gee has been painting extraordinary artworks since she was 3 and in just two years, has captured hearts all over the art world internationally. Her mum Linda and now 5-year-old Cassie open up about the art-making process in their home, and what's next.
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Research and academic studies can impact the way we parent, but what if these studies themselves aren't a reflection of parenting in modern Australia? Associate Professor Mark Nielsen from the University of Queensland joins us to explain.
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Shelly Unwin is a mum of two and author who has managed to combine learning and fun with her 'You're' series. The books are aimed at kids one to five and celebrate each year with rhymes that also help kids learn about counting and the world.
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As part of our Lullaby focus for July, award winning singer-songwriter Josh opens up about the importance of singing in his life, and even gives a gorgeous rendition of the songs his mother sang to him, and that he now sings to his children.
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Hayley Finlayson and Nikki McCahon created on Facebook to find their own group of Mums in their local area. In just 2 months there are now Mama Tribes from all over New Zealand and Australia. Nikki joins us to explain how.Mama Tribes
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Engaged Dads make a huge difference in their children's lives. The Fathering Project is aiming to teach Dads what an engaged parent really looks like. Sean Johns from the project explains how a father's words can be more powerful than we know.
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Kelly Chandler fell in love with a man who had a five-year-old and two-year-old. She went looking for real life accounts of joining a blended family but didn't find anything. So she wrote her own. The Other Motheris an honest account of what it was like.
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Carnegie Hall in New York started The Lullaby Project in 2011, teaching at-risk Mums how to write and record their own personal songs for their children. Composer Thomas Cabaniss is the conductor who started it all.
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In a special simulcast both on air and via Facebook Live Mothercraft Nurse Chris Minogue answers your parenting questions. From weaning off a dummy for a two year old, transitioning from breast milk to formula and much more.
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Go Home Cheeky Animals! is the second book by Dion Beasley and Johanna Bell. The story has been nominated for Book of the Year by the Children's Book Council of Australia. Johanna explains what adventures readers can expect this time.
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The condition affects 1 in 50 babies across Australia but many parents have never heard of it until their little one is diagnosed, leaving them overwhelmed. Sarah Twomey of Healthy Hips Australia explains the symptoms and treatment.
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The Hear Me See Me exhibition is calling for children across Queensland to submit artworks that do just that; capturing how kids see love, joy, trust, family, hope,and safety. Cheryl Vardon from the Queensland Family and Child Commission explains.
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Allie Gaunt from One Handed Cooks is introducing her third child to finger food. She pulls out some old classics that work in her home. Head to the Kinderling Kids' Radio website for copies of Allie's recipes.
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Kinderling producer Cinnamon Nippard visited Darlington Public School in inner-city Sydney, where 24% of the students are Indigenous, to find out how they celebrate NAIDOC week.
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You know what they say; see a need, fill a need. started a closed Facebook group called Mums the Word. While moderating the site she realised there was a need for a online parenting classifieds portal and thus "The Kids Post" was born.Carly Abrahams
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Do you sing lullabies to your children that were sung to you? What role do lullabies play in connecting us to our past? Emily Eagan is from Carnegie Hall and a collaborator in The Lullaby Project. She explains the social and historical significance of lullabies.
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It can feel a bit Orwellian - parents learning how to help their kids play outdoors- but as more of us are living in cities we seem to need some help. Dr Amanda Lloyd of Outdoor Connections runs programs for educators and kids teaching ways of embracing nature.
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Dr Natalie Caristo tells us what to look out for when it comes to winter lurgies, and what to do about them.
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Technology discipline is hard to manage, and research behind screens mixed with children is only just surfacing. Dr Joanne Orlando gives her views on how to deal with it for your family.
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After meeting at their children's day care centre Miriam Raphael and Josie Jones hatched an idea to bring parents together for something other than their kids' entertainment. Kin and Kind offers parents time to catch up and learn new things while their kids have fun in a near-by creche.
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Jaquelyn Muller is a children's book author and literacy advocate. She believes that parents can help foster a child's love of reading.
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Indigenous dancer, performer and comedian Sean Choolburra has been performing at primary schools around the country introducing kids to Indigenous culture. He spoke with Kinderling about his work and how humour can help tackle some very hard topics.
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Mothercraft Nurse Chris Minogue gives tips on regulating chaotic sleep patterns, reducing cat naps, how a toddler can sleep better at any time and how to stop a one-year-old from hitting his brother.
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What happens when we sing our babies to sleep? Dr Anita Collins hosts our new podcast The Lullaby Effect and explains why lullabies are so good for families.
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Kerri Sackville is an author and journalist. She's also a Mum of three who is very passionate about their right to privacy, even when her work can sometimes blur the lines.
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This year the Red Nose Day foundation is focussing on still birth as part of their mission to realise "a future where no child dies suddenly and unexpectedly during pregnancy, infancy or in childhood."Yvonne Amosfrom the charity joins us to explain more.
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Love Wallace & Gromit? Chicken Run? Peter Lord is the man behind the animation studio that made them and he joins us to talk about the magic of being a kid, and how everyone can get in touch with their inner child to create and have fun.
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Gonski 2.0 has been heralded as one of the most significant reforms to education funding in Australia's history. But what exactly does that mean for your family?Federal Educaiton Minister Simon Birmingham joins us to explain the package.
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Writer and commentator Jamila Rizvi joins us to talk about her brilliant, brand-spanking-new book , and the challenges that new Mums face when re-entering the work force.Not Just Lucky: Why women do the work but don't take the credit
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If you love a bit of stop-animation, listen in! Arieh Offman, producer at the Australian Centre for the Moving Image takes us through what you can do at home with your kids. ACMI presents Wallace & Gromit & friends: The magic of Aardman.
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Dr Elysia Thornton-Benko from Bondi Road Doctors explains how to spot when your child has worms, and what to do about it.
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They may not to have much to say, but babies are actually communicating with us from as early as 4 weeks. Professor Marc de Rosnay takes use through the benefits of speaking to your baby, and how to do it without feeling like a twit.seem
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Allie Gaunt from One Handed Cooks is back with some delicious recipes, where all you do (pretty much) is throw the ingredients into the pot and let the stove do the work. For the full recipes head to our website.
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You could assume that if your kids are online at school, but cyber safety expert Susan McLean says that school policy around cyber safety is inconsistent across Australia. She explains where the problems lie, and what we can do about it.
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New research has shown that 50% of supermarket foods specifically targeted at children are unhealthy. Jane Martin, Executive Manager of the Obesity Policy Coalition Australia explains why she wants all branding of this kind banned.
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CEO of Early Childhood Australia Samantha Page joins us to explain the latest statistics, and how a lack of quality pre-school education can impact our children into adolesence.
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Mothercraft nurse answers your cries for help from all over the country. This episode she tackles sleep regression, sensitivity, bored eaters, bath-time tantrum throwing, and more.Chris Minogue
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Dietitian and mum Kate Wengier was sick of her kids refusing to eat vegetables, so she enlisted the help of her four children to write a book called What If Vegetables Were People. The fun book works to encourage kids to eat everything on their plates.
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In the early hours of the morning at Parliament House, the senate passed a reformed Gonski package set to boost funding to our education system. Acting Executive Director of The Parenthood, Nicole Lessio, explains what this means for our kids.
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Paediatrician and author of the best selling bookThe Toddler Brain,Dr. Laura Jana joins Kinderling Conversation to explore failure in children, and the skills we need to teach them to cope with that failure.
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Most cases of gastro are viral and highly contagious. We know first hand, 'cause we've been in that mess before. of the National Home Doctor Service gives her expert tips on how to get your family through the worst of it. Dr Nat Caristo
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Research shows that premature babies benefit hugely from being breast-fed. But what happens when it's not possible? Ben Hartmann King Edward Memorial Hospital in Perth shines a light on breast milk donation in Australia.
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Charlotte Thaarup of the Mindfulness Clinic explains the Danish word and how we can incorporate it into our daily lives during winter.
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When was the last time you picked up a needle and thread? Sewing seems to have disappeared from the modern mother's skill set, but Trixie Symonds is bringing it back in to style. Find out why sewing is the new thing to do with your child.
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Mothercraft nurse Chris Minogue tackles your parenting questions this week with everything from how to deal with a child refusing solids, sibling fights getting physical, day sleeps, and more.
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Mindfulness coach Amy Taylor-Kabbaz and naturopath Emma Sutherland give us their awesome tips for getting through a winter day well.
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We're in the thick of winter. The nights come sooner and they're colder. How can you ensure your family stays well, physically and mentally? We ask naturopath Emma Sutherland and mindfulness coach Amy Taylor-Kabbaz for their tips.
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When you wake up in winter, it can still be down, it's cold and it's easy to want to stay cosy in bed. Naturopath Emma Sutherland and mindfulness coach Amy Taylor-Kabbaz suggest how to embrace these chilly days wholeheartedly.
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Movie guru, film critic, and dad Ryan Adams from So Is It Any Good takes on the third instalment of the kids' movie powerhouse that is .Despicable Me
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The Children's eSafety Commissioner Julie Inman Grant joins Kinderling Conversation to explain what new federal legislation, named Carly's Law, means for your children's safety on the web and how others interact with them online.
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Every first experience for children can (potentially) be a delight for their parents. Visiting the snow is no exception. Shevonne records her kids' first experience of visiting the show (full disclosure: real-life tantrums and other disasters have not been included).
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Pediatrician and author of The Toddler Brain, Dr. Laura Jana's special three part series looks into how we interact with our children. In this second episode Laura explores how to teach your children to play well with others.
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One small child can be a handful, a test of patience and resilience, but imagine looking after 20 kids! Charlotte Thaarup from The Mindfulness Clinic in Sydney has developed a program called Mindful Caring and it's specifically for childcare workers.
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Only 13% of young men with mental health issues seek out professional help. National youth mental health foundation Headspace has launched the 'Fathers Campaign' to change this. Headspace CEO Jason Trethowan explains more.
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Dr. Elysia Thornton Benko from Bondi Road Doctors joins Shevonne Hunt to talk about the misconceptions about conjunctivitis, and what to do if your child comes home with the condition.
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Bulk cooking is a great way to be prepared for those times when you're late home, or just so tired you can't be bothered. Emma Braz is the Coles Food Editor, and she shares her best meals to freeze for future use.
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When a baby first comes on the scene, you can be so consumed with looking after them that you forget about yourself. Heather Irvine's new book Hello Baby explores how we need to take care of new mums, and she joins us to explain.
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As part of our special for the Queen's birthday long weekend, this Kinderling Helpline is a mammoth 30 minutes of personal tips for parents and bubs, plus toddler taming help, with Mothercraft Nurse Chris Minogue.
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Marc Fennell and Madeleine Genner join us to tackle the topics that had us captivated this week; overcoming childhood fears, a study claiming Marriage makes your healthier, and teaching boys how to use the toilet.
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Chris Hadfield is a retired astronaut and was the first Canadian to walk in space. His book "The Darkest Dark" is an autobiographical tale of a little boy's dream, and he joined us to talk about his adventures.
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Peditraician and author of the best selling book The Toddler Brain,Dr. Laura Jana joins Kinderling Conversation for the first episode of special three part series looking into how we interact with our children, and how to grow together.
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If you've seen "The Lady and the Tramp" you'll know that bringing a bub into a home where you have a family dog can be a tricky task. Laura Viassaritis, author of "Dognitive Therapy", tells us how to make the transition a smooth one.
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Mia Freedman doesn't believe in "work/ life" or "family/ life" balance, for Mia parenthood is a rollercoaster ride with competing priorities. Besides, she says, balance can be overrated.
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How can you avoid the flu sweeping through your family this cold season? Dr Natalie Caristo of NHDS explains a few things to keep in mind.
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Jessica MacPherson founded St Kilda Mums when she couldn't find a home for her pre-loved baby gear. Now, 8 years on, the organization has moved from Jessica's backyard to having their own warehouse.
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Detective Acting Superintendent Mick Haddow from the NSW Sex Crimes Squad explains what we need to be aware of to protect our children.
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Coles Food Editor Emma Braz explains the wonder of slow cookers, and the best meals to cook in them. For five slow cooker recipes check out our news and features site at the Kinderlin website.
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Swearing toddlers, sorting out day times feeds, anxiousness at home. Mothercraft Nurse Chris Minogue's best advice from the last month jam-packed into a very special highlight show.
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Little Big ShotsAustralia's largest children's film festival, have done the hard work of finding the most appropriate and fun films for families. Festival Director Ben Laden joined us to chat about this years program., all
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Wouldn't we all love parenting to be a little more peaceful? Sharon Turton is the author of The Art of Peaceful Parenting and she walks us through how to practice this with our kids.
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Musician Angie Who and Kinderling's own Jason Treuen join the panel to talk about the issues that had us hooked this week. From the resurrection of Healthy Harold, the myth of perfect parenting, to live-streaming birth!
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Family Lawyer Heather McKinnon from Slater and Gordon Lawyers breaks down to aspects of the federal review into the Family Law Act and what it could mean for your family.
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Across Australia children in pre-school settings are celebrating Indigenous culture. Producer Sally Knight spoke to early childhood educator and Indigenous woman Kayleigh Smith about how kids at her centre connected with the day.
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Learning to swim isn't straight forward for children on the spectrum, and with drowning the leading cause of death for autistic children under 14, something needs to change. Clinical Director of Autism Swim, Erika Gleeson explains how.
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Parenting author and educator Maggie Dent breaks down the myths and misconceptions around raising sons. You can also see Maggie on our Facebook Live just search Kinderling Kids' Radio on Facebook.
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Kinderling Radio's own Ruby Teys (a.k.a Groovy Ruby) and producer Elise Cooper extol the virtues of the Healthy Harold program and talk about the importance it played in their lives.
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Dr Elysia Thornton-Benko of Bondi Rd Doctors explains how to identify and treat tonsillitis in this week's Kids Health.
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Because of Winn-Dixie and The Tales of Desperaux are children's books with some sad themes in them, but author Kate DiCamillo argues there is always hope. The award-winning author talks about why she loves writing for kids.
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Bill Conway, Principal of Montessori East Primary and Pre School believes that children need their own agency to solve conflict (without too much interference from adults). He explains how Montessori schools deal with conflict in the classroom.
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Is there anything more heart breaking than leaving your child at school when they're crying? Derek McCormack from The Raising Children Network gives us some tips on how to help them overcome their fears.
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Dr. Lea Waters says that strength-based parenting is about flicking a switch in our brain, so that we can parent our kids from a positive space. She believes this is the key to raising children who can rely on their own skills with confidence.
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Mothercraft Nurse Chris Minogue advises how to bring feeding a 4.5 month old baby back to basics, how to keep a 4 month old warm in winter (and sleeping better), and more.
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Author and journalist Jamila Rizvi and Tim Levinson a.k.a Urthboy join the panel to debate the week in news, from upsetting news and kids, is talking about miscarriage still taboo, to tantrum clubs for mums, and Beyonce's push party
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Actor, radio host, and children's book author Kate Ritchie opens up about the pitfalls and joys of growing up in the public eye, and how her life has changed since the birth of her daughter Mae.
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Professor Fabrizio Carmignani from the Business department of Griffith University joined us to give some practical tips on trying to explain money and debt to our kids.
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'Doodle Cat' is about a bored cat who finds a crayon, and then proceeds to entertain himself with hilarious antics. Author Kat Patrick dropped by the studio to talk about why boredom is such an important thing for kids to feel.
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Nathan Bazley, host and reporter for 'Behind The News', spoke to us in light of the recent attack in Manchester, on how to keep our children informed without adding to their distress.
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While you may not have a child with asthma, chances are you know one that does. Dr Natalie Caristo explains the ins and outs.
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That's the question presenter Shevonne Hunt was pondering, when she decided to enrol her 5 year old daughter in a meditation course. So how do you teach a child to meditate when sitting still for a minute is a challenge?
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Little J and Big Cuz is the first animation in Australia's almost 100 year career of animation, to feature two Indigenous kids as it's protagonists. The series' director and animator, Tony Thorne, chats with us about the groundbreaking series.
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What five ingredients do we need in the cupboard to always get a meal on the table? Coles Food Editor, Emma Braz tells us what to stock up on so we always know there's a back-up meal to be made.
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Siblings can develop a pretty fierce competitive relationship. But how young can they start? Karen Young, psychologist and founder of Hey Sigmund! takes us through what we can do to help our kids be good winners and losers.
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Mothercraft Nurse Chris Minogue takes all of your questions about negotiating night terrors, anxious toddlers, and how to help when your little one is scared of the dark.
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Children's book author Stav Yiannoukas and Sky News journalist and author of Mother Zen, Jacinta Tynan join the Parent Panel this week to talk about the issues that had us intrigued, gripped, frustrated, and laughing our heads off.
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Psychologist and author of Dr. Susan David opens up about why our children need to be encouraged to embrace etheir feelings to become more emtionally agile.Emotional Agility
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Would you know what to do if you saw someone having an allergic reaction? New research has found that four out of five adults in Australia wouldn't! The CEO of Allergy & Anaphylaxis Australia, , explains.Maria Said
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A Fearsome Beast and a Dumpling Feast is the first in a series from author Yves Stening. Yves explains how his own little fussy eater inspired the book, and the difference it's made in his family.
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Best known as the co-host of the Em and Harley show, Harley Breen also does stand up for kids (often as "Captain Funpants"). He explains the difference between stand up for adults and kids, and how there's more to kids' humour than meets the eye.
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As a parent, there's nothing quite like whooping cough to send a shiver down your spine. Dr Elysia Thornton-Benko from Bondi Road Doctors explains why it's dangerous for babies, how we can identify it, and the best way to protect our children.
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Emily Saunderson is a Senior Occupational Therapist and Director of Kickstart Kids along with Professor Shelly Lane from Newcastle University, explains what SPD is, and how we might understand the condition better.
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Celebrity Chef Miguel Maestre says he can! He's teamed up with Kat Wieczorek-Ghisso from Paisley Park Early Learning Centres to introduce a new food program that is all about embracing a wide tasting palate
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What better way to keep your child curious and entertained than with books about dinosaurs! Amelia Lush joins us with her picks of the moment for dinosaur dreamers and T-Rex loving toddlers alike.
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Dr Anthea Rhodes, pediatrician and the director of the latest Australian Child Health Poll, joins us to debunk the common myths among parents regarding flu vaccines.
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Mothercraft Nurse takes all of your questions. From negotiating tricky sleep schedules with two children under three, fussy eating revolving around food textures, weaning a 2 year old, and much more.Chris Minogue
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Social Researcher Neer Korn, and Associate Producer Esti Zilber join Shevonne Hunt to talk about the week that was. Everything from gift giving for mums, parents being too absorbed in their phones, to kid's cosmetic surgery apps.
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Ruth Tofler-Riesel is the co-founder of Kids Giving Back, an organization that connects families to volunteering opportunities appropriate for kids. She explains why she started the organization, and the benefits kids get from volunteering.
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Getting a child to eat their vegetables can feel like a major battle, but has a few tricks on how to make it easier. She shares her five golden rules for getting kids to eat well at dinner time.Louise Fulton-Keats
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runs the Melbourne-based Sage Garden and has a special place in her heart for gardening. No matter the size of your garden, Natasha's tips can work from the smallest balcony or windowsill, to a big, luscious backyard.Natasha Grogan
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When a museum commits to making a state of the art space for children under five, how do they do it? Anne Stonehouse, adviser to the Australian Early Years Learning Framework , explains.
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Did you know that doctor-home visits is a thing? It may sound old fashioned and expensive, but they are fighting fit and as NHDS GP Natalie Caristo explains they are a huge support for parents with young children.
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Nicole Lessio, acting Executive Director of The Parenthood talks us through what the 2017 Federal Budget breaks down to for families.
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Coles food editor Emma Braz gives some quick and easy suggestions for yummy mashes that will keep your maybe noshin'.
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As part of Tourette Syndrome Awareness Week, we took some time to chat to, the president of the Tourette Syndrome Assosication of Australia (TSAA) to debunk common misconcpetions about the neurological condition. Robyn Latimer
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Is it that much to ask for a sleep in and a massage for Mother's Day? When that doesn't eventuate, children's book author Jaquelyn Muller spills the beans on the cutest (and cheapest) ideas for your kids to make this Mother's Day.
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Crinkling Newspaper is hitting its stride, only a year old and schools, kids and parents are loving it.Crinkling needs our help! Editor Saffron Howden talks about the impact Crinkling has had in its first year, and how we can help keep it going.
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is Kathy Lette's latest book, following one mother's trials and tribulations as she tries to find a girlfriend for her autistic son. Funny, positive and ultimately uplifting, Kathy's book on how we all need to embrace the "neurological diverse" people in our lives, is inspiring, hilarious, and uproarously insightful.Best Laid Plans
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Mothercraft Nurse Chris Minogue shows how simpler pureed foods might help a baby starting solids, ideas on how to stop a swearing toddler, and managing a three-year-old who knows exactly what he wants (particularly in the wardrobe department).
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TV presenter, radio host and writer Yumi Stynes and musician Kevin Mitchell of Bob Evans fame join Shevonne Hunt on Friday's panel this week. Discussing everything from school bullies, one night stands, to work/life balance and becoming a parent later in life.
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Kevin Brookhouser is the brains behind 20Time project, adopted by Google, 3M, and Adobe. The premise isthat taking 20 minutes a day to concentrate on a creative endeavour will inspire and engage children's minds, and prepare them for the jobs of the future.
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from ACMI joined us to talk about how Star Wars can help kids develop their screen literacy skills, and striking the balance between etnertainment as pure enjoyemnt and using entertainment as tools for learning.Arieh Offman
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Sarah Hunstead from CPR Kids takes us through when, and how to get a second medical opinion.
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Psychologist and co-author of the Resilience Triple P program Dr Karyn Healy gives us her tips on how to tell if your child is being bullied and what to do about it.
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This federal budget the Home Doctor Service is "under review". This has made some people nervous, including Acting Executive Director of The Parenthood Nicole Lessio.
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Living in London, working and having a Nanny was not what wanted from life, so she packed up her four children (and husband) and traveled the world. It's not always been easy, but for Courtney, it's been worth it.Courtney Adamo
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In the reveals the pressure she was under to be a television newsreader. She talks to presenter Shevonne Hunt about pregnancy discrimination, parenthood and exposing her real self to the public.Good Girl Stripped Bare Tracey Spicer
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Mothercraft Nurse Chris Minogue points parents in the right direction in this episode by helping a 7 month old eat better during the day (so they need less feeding at night), how to dress a wriggly 11 month old and how much awake time a 9 month old should have before nap time.
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Children are watching their TV shows on streaming services and cable, and commercial TV is struggling to stay viable. So why is Greens Senator Sarah-Hanson Young calling for commercial TV to keep their Australian kids content quotas?
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This week Kinderling's own Jason Treuen and Sarah Hunstead of CPR Kids, delve into topics like kids who drive cars,bringing babies to work, and how to deal with feuding siblings in the funniest way possible.
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Many parents know Peter Combe's songs as well as their children, and not just because they've been on rotation. After 35 years of writing and performing music for children Peter explains why he still loves what he does.
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Most parents have a moment when they are about to leave the hospital when they stop and quietly freak out. How do you look after a new born? Robin Barker gives her tips on getting through the first few weeks and months.
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It might sound like a buzz word, but there is a lot of science that says mindfulness can help us be more content. And parents, well, we could do with some calm amongst the chaos right? Dr Diana Korevaar has written a book just for us, it's called and she says it will help you take control of your life.Mindfulness for Mums and Dads
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We know. Yuck. Who wants to think about deep wounds? But it's good to be prepared right? Sarah Hunstead from CPR Kids explains, in a calm and considered way, how to look after a wound if your child hurts themselves.
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We've all heard the expression "working from home" but it's hard when you've got the kids with you. Enter Camilla Goucher, co creator of The Wonder Hub. It's a co-working concept that aims to help people combine work and family life in a more efficient way.
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Performer Darren Compton, one of the founders of the Muggera dancers, explains why educating children about tradition and Indigenous culture is so integral to the work he does all over the country.
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Just what is democratic learning?from Where The Books Are, an organisation that aims to empower children through books, chatted to Shevonne Hunt about just that. Jesse Fulcher
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Danish play expert Hanne Boutrup believes that Lego is one of the best materials for play and discovery. Hanne was recently in Australia for NSW World's Biggest Playgroup and took time to chat about the benefits of play for kids.
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Mothercraft nurse Chris Minogue has given some stellar advice for parents over the last three months. From fussy eating, to misbehaving toddlers and independent v.s. dependent sleep association.
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Coles food editor Emma Bruz gives her easy tips for making one meal that the whole family can enjoy.
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Graphic designer Beck Feiner and author nutritionist Amie Harper dissect the week that was, with a cheeky dash of their own parenting LOLs
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is possibly best known for his book , but after 30 years of concentrating on helping boys, he says it's our girls who now need our attention.Steve BiddulphRaising Boys
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With a motto like 'practical strategies for gaining sanity and serenity' Melbourne is set to welcome its first parental paradise 'The Nests'. Founder Pippa Campbell explains the project and how it will help new parents.
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With vaccination a hot button topic, Federal Minister for Education, Simon Birmingham, dropped by to chat about his experiences with daycare and vaccinations with his own children.
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Run out of projects to do with the kids? Crafty Mum extraordinaire Lucie Billingsley takes us through some inspiring ideas on what you can do with your kids that won't cost a bomb.
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CPR Kids' Sarah Hunstead tells us what ear infections are, how they look and what to do if you think your child has one.
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We hear plenty of stories about how starting a family works against a woman's career, but what about when it works in her favour? from talks about the benefits that working parents bring to a business.Prue GilbertThe Grace Papers
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Do you sing your child to sleep? Dr Anita Collins is a researcher in the area of music education and cognitive development. She takes us through what's happening between parent and child when you sing a lullaby.
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We'd like to think so, right? Just to feel less guilty? Jo Boag is the Creative Director at SLR Productions, she directed the animated series . She talks about working in children's animation, and how to tell if something is really educational.Guess How Much I Love You
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Blogger Kristen Toovey loves going on holidays with her kids. Kind of. Here she takes us through the "joys" of traveling with kids.
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Tamati Tapara has started a surf school on the NSW Central Coast. He's teaching children as young as five how to surf, and says that it's the perfect extra curricular activity for kids.
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For this Easter special, Mothercraft nurse Chris Minogue covers controlling chocolate intake, staying in routine even while holidaying, how to manage visiting family with a new baby, and sleep in winter.
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Deborah Dickson-Smith from Out and About With Kids gives us her top five tips for making a road trip enjoyable.
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As the days get colder most people reach for their black and grey basics. Amelia loves a splash of colour, hear her tips on how to bring new life to your wardrobe this autumn and winter.
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Kinderling DJ Lorna Clarkson compiled four perfect mixes for your next road trip, and TV Host Yumi Stynes dropped by with her own soundtracks for long family drives.
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Stav spent 13 years as one of the front men in rock band Bluejuice. Now he has released an e-book, Elliot Foxley, about a little lost fox who finds his way home. It’s a sweet yet complex story about finding your place in the world.
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There are plenty of different approaches to parenting, but PPP (the Positive Parenting Program) has over 30 years of research behind it. Founder Matt Sanders, Professor of Clinical Psychology, takes us through the basics of how it works
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Allergies have been on the rise for the last decade, and it can be frightening not knowing what they might react to. Sarah Hunstead, CEO of CPR Kids, takes us through what to look out for, and what to do if our kids have an allergic reaction.
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