S.O.N Sessions: Recent Episodes
Lana J
Swagged out nerd sessions is a podcast created for just that!! My amazing underrated people in between and across the globe who can't Define or have a hard time trying to put them self in a box they were never meant to be in. This podcast is to inspire those who are trying to increase change in their lives, improve their wellbeing, and become overachievers in today's Society. Join me in helping you regain mental strength!! Support this podcast: https://anchor.fm/lana-j/support
in this episode we talk about loving on you and what that looks like
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Giving you a sneak peak in some new info
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What's the first thing you do when you wake in the morning? Let's talk about it
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son
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Use this time
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Please protect yourself
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I had to share this amazong plan I read with you all about getting out of the "comparison trap"
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Some motivation through your speaker!! Get back to having tunnel vison and push through
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Learning how to live in the moment
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Here's a short affirmation to get you on your path of self love!
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Today I share about one of my favorite books!
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We discuss the triple threat of "r"s Rest,Relaxation and Recouping
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A snippet of encouragement to those who want to branch out from the rest
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In this episode Lana-J discuss positive mental attitude
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In today's episode we discuss the actions of being still and how it can impact your life!!
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Swagged out Nerd Sessions is now here!! Join me in checking out epside one going a bit into nicknames and how they define you...
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