I Can't Mom Today: Recent Episodes
Heather and Vera
I can't mom today is a podcast created for mom's, specifically first time moms. We want to support the new moms with laughs and stories from moms that have been in their shoes. The show is going to be short and sweet, because, let's face it, moms don't have a ton of time. If you're ready to laugh, shed a tear or two and realize you're not the only one, this is the podcast for you.
Vera and Heather have decided to end the I Can't Mom Today Podcast after almost six years. This is their final goodbye and thank you to all the podcast listeners.
The kids count the days til Summer Break, but do you? It's not always an easy transition. We've got some tips on how to make it a weee bit easier. Don't forget to pick up some amazing I Can't Mom Today merch here!:
https://www.teepublic.com/?ref_id=25699
It's only natural to want to ease our kid's pain, but getting in the habit of 'fixing' everything for our kids can actually be detrimental in the long run. What can we do differently?
Here's the book that Heather mentions in the episode:
https://www.amazon.com/Ruby-Finds-Worry-Tom-Percival/dp/1547602376
What is a sleep divorce and can it work for you and your partner? Link to the CBD Heather takes we mention in the podcast:
https://www.getsoul.com
And of course I Can't Mom Today merch!:
https://www.teepublic.com/?ref_id=25699
More and more people are noticing that their kids are simply fried. It's being said that not only are there not enough teachers, but not enough school counselors to help our kids. Can you relate?
Don't forget to pick up your I Can't Mom Today Merch!:
https://www.teepublic.com/?ref_id=25699
Do you think you're the best Mom in the world? Apparently 73% of Moms think they are. We'd like to think we are a little more humble than that, aren't you?
Don't forget you can pick up amazing I Can't Mom Today merch here:
https://www.teepublic.com/?ref_id=25699
And the Ultimate Cloths you've heard us talk about here:
https://www.ultimatecloth.com/heather-tune
Have you booked Summer Camp for your kids yet? Some of our experiences and tips on getting your kids into the right one!
Don't forget to pick up your I Can't Mom Today merch just in time for Mother's Day here! :
https://www.teepublic.com/?ref_id=25699
Did you have a habit or ritual that you realized later might be viewed as a tad strange? Here are some of ours...maybe you can relate!
Also, just in time for Mother's Day don't forget to pick up your I Can't Mom Today merch and ultimate cloths:
https://www.ultimatecloth.com/heather-tune
https://www.teepublic.com/?ref_id=25699
Is it just us or does it seem to take at least 5 phone calls to get anything done these days???? It really seems like everyone is in slo-mo. Not easy when you're trying to take care of yourself and your little one(s)!
Vera watched the Jonah Hill documentary called 'Stutz' (currently on Netflix) and loved it. So many nuggets of wisdom to handle everyday life. Really. We share some of those precious nuggets in this episode.
Week 2 of caffeine free Heather! It's been a rough week. On top of it all, Heather accidentally overscheduled Baker, thus resulting in meltdown city.
Don't forget to pick up your I Can't Mom Today merch here!:
https://www.teepublic.com/?ref_id=25699
Heather's quit caffeine. Lookout! As she's dragging her butt around we discuss some little things we've tried to save money. Don't forget to pick up your I Can't Mom Today merch here!:
https://www.teepublic.com/?ref_id=25699
Ever heard of something being 'Low Vibration?" It's something that brings you down. Here are some ways/things to raise your vibration! Don't forget to pick up your I Can't Mom Today merch here!:
https://www.teepublic.com/?ref_id=25699
Believe it or not, Spring will be here before you know it! All things Spring and how YOU can get your very own FREE I Can't Mom Today sticker. Also, if you would like to buys some merch:
https://www.teepublic.com/?ref_id=25699
Some ultimate cloths:
https://www.ultimatecloth.com/heather-tune
And special thanks to Altrua Global Solutions for the stickers!:
https://www.altruaglobalsolutions.com
Heather and Vera delve into the (not so) new trend of the Tradwife. The term may be new, but it adopts some older philospohies. Are you a Tradwife? Is this a good or a bed thing?
Don't forget to pick up your I Can't Mom Today Merch here!:
https://www.teepublic.com/?ref_id=25699
We all frequently feel like we're burning the candle at both ends, so we found a poll that asked people if they had to name one habit they developed that changed their lives (and made things easier), what was it? Here are the top 4 answers.
Don't forget to pick up your I Can't Mom Today Merch here:
https://www.teepublic.com/?ref_id=25699
Unfortunately Vera's son fell victim to some scams and fraud recently. We wanted to share with you some things you can do to protect your little ones, not so little ones (and yourself!) from some of these $%^& scammers out there!
If you wanna pick up some I Can't Mom Today merch it's here:
https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
And some Ultimate Cloths:
https://www.ultimatecloth.com/heather-tune
Do you make resolutions every New Year or Goals? How do you keep them? Most people give up after the first month or so. Baker has been out of school for eons... Heather got a new puppy (is she crazy?!)...Jerr Bear has Covid and more!
Krampus Nacht? Ye 'Ol Pooping Log? Some strange holiday traditions around the world. And you thought your family was weird. Don't forget to order your I Can't Mom Today Merch here:
https://www.teepublic.com/?ref_id=25699
And give the gift of cleanliness with an Ultimate Cloth!:
https://www.ultimatecloth.com/heather-tune
Ever heard of the Five Gift Rule? Supposedly it's a good polcy to have for Christmas to keep from going present overload. We discuss the details. Would it work for you? And speaking of Gifts! Don't forget to pick up your I Can't Mom Today Merch here!:
https://www.teepublic.com/?ref_id=25699
Or perhaps an Ultimate Cloth for the one you love?:
https://www.ultimatecloth.com/heather-tune
Vera's been having a rough go of it lately, and ALMOST had to cancel a long planned trip away with some girlfriends. We talk about how important it is to give yourself a break (no matter how long or short)...and what Heather can do to develop a 'friend group.' Don't forget to order your I Can't Mom Today swag just in time for Christmas!:
https://www.teepublic.com/?ref_id=25699
Expensive little boogers these kids of ours are?! How do you handle school fundraisers? Are you the kind of parent whose busting their tail selling gift wrap at the office every year? Or do you say 'no way jose?'
Also with the holidays around the corner don't forget to pick up some I Can't Mom Today swag for your favorite Mom! (or yourself):
https://www.teepublic.com/?ref_id=25699
And The Ultimate Cloth! (discount code ICMT):
https://www.ultimatecloth.com/heather-tune
will Baker be sporting the skunk costume again this year? And what's scarier than Halloween??? Spending all of your time in spooky doctor and pharmacy phone zones (like Vera).
Welp,, Vera is an empty nester no more. Luke is moving back in. We just gotta maintain a positive attitude! At least Heather isn't coughing like crazy anymore....
Poor Heather is still sick, WHERE ARE ALL OF THE WORKERS OF THE WORLD??? AND How in the hell are we supposed to get anything done and stay sane? How do we keep our Stressbuckets from overflowing?
Heather's taking a productivity class! She shares some of her wisdom and Vera is going broke feeding her kid via cash app. What's a Mom to do? How can we be more productive without breaking our backs?
Have you noticed a lot of days where you just don't feel like doing anything? Is it okay to just 'BE?' With the help of a reel from Ask Courtney, we realize maybe there's nothing wrong with having those days when you just want to rest and have a freakin' pajama day. Check Courtney out! https://beacons.ai/ask.courtney
And don't forget to pick up your I Can't Mom Today merch here:
https://www.teepublic.com/?ref_id=25699
Is it possible to change and/or evolve? How do we change the way we think and improve the ways we approach life and our attitudes towards things? Here's the article we discuss on being a better person:
https://medium.com/an-idea/40-ways-to-evolve-into-a-better-person-86a3c446ea96
How can you make it a point to take care of yourself and your most essential needs? It's hard when you're a Mom and sometimes those needs change with time. Heather and Vera discuss 'Living Intentionally.' It ain't always easy! Here's the article we cite:
https://www.simplyfiercely.com/be-intentional/
Heather and Vera talk about some Mom hacks that she has discovered as Baker starts Kindergarten...and find out how you can watch Paws Of Fury The Legend Of Hank for free!
Baker starts Kindergarten this year! Are you ready for the new school year? Heather and Vera discuss the worries and different aspects of getting back to school. Is such a bittersweet time of year. Don't forget to pick up your very own I Can't Mom Today merch here! :
https://www.teepublic.com/?ref_id=25699
Vera (with Heather on vacay) is joined by Kristal Franklin, Owner and Operator of Gallops Family Center to discuss the differences in behaviors she's observed in her students and children since Covid. what can we do about these behaviors as parents?
Don't forget to pick up your very own I Can't Mom Today Merch here:
https://www.teepublic.com/?ref_id=25699
Alicia Silverstone recently admitted that she still sleeps with her 11 year old son, Bear. Creepy or cute? And is it our place to judge?
When do you decide it's time to break down and take your kid to the ER? Baker had a bad fever and the tumultuousness ensued.
Don't forget about your I Can't Mom Today Merch! Everything from hoodies to stickers and magnets can be yours!: https://www.teepublic.com/?ref_id=25699
As COVID continues to sweep through the few people that haven't had it, big developments from the Supreme Court. We talk about all the things.
All proceeds from the month of July 2022 from sales will benefit a nonprofit that supports Women's Rights. Grab your I Can't Mom Today Merch Here: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
What do you listen to to keep calm when you just CAN'T MOM??? Don't forget to show your Can't Mom pride with some of our merch1:
https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
It's official! Jerry has Covid. Vera is doing her best to avoid and actually kinda enjoying sleeping in the guest room?... Don't forget to pick up some I Can't Mom Today Merch! https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
Father's Day gift ideas, generic and unique.
Show links:
Stealth Ab Workout Game: https://www.trystealth.com/?utm_source=google&utm_medium=search&utm_campaign=16155076521&utm_content=581364933077
Naboso foot support items: https://www.naboso.com/?utm_source=google&utm_medium=cpc&utm_content=evergreen&gclid=CjwKCAjwp7eUBhBeEiwAZbHwkTY7rTc5VUr2psP1JI4zM2o5lz8608vO-owMAvKJMCtLHyjD09un4hoCYYQQAvD_BwE (20% off with code Optimal, not our code, but wanted to share an amazing discount.)
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
Kids often think the strangest things are awesome. We asked and you provided, hear about the strangest things kids either brought to school or brought home.
Vera's sleep deprived. Her automatic bed is stuck up (literally!) and Rad Brad keeps stealing Heather's hard seltzers. What's a Mom to do? Do you have certain things you hide from your family so you can keep them for yourself? We have a few...
Don't forget to pick up some I Can't Mom Today Merch! Super cute hoodies, stickers and more: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
We all want to stay young longer or get rid of those pimples, we are adults after all. In this episode, Vera and Heather talk with Danielle Gronich (The Achne Guru™) and Kayleigh Christina (holistic nutritionist) of CLEARSTEM Skincare.
They have some amazing insight on how to clean your skin with clean skincare and about how you can find out if your products are pore clogging.
Show Links:
CLEARSTEM Skincare: https://clearstemskincare.com/
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
Sometimes you just need a change of perspective. Join us as Heather walks Vera through a little bit of a mini life coaching session. Pick up some out of the box tips to change your perspective while getting s done. Show Links:
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
This week Vera and Heather talk about how Vera broke her arm and how she's coping.
Show Links:
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
What do you get for mom? We will tell you the most important things moms want. Show Links:
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
Going through and illness with a parent or loved one is hard, but it comforting to know that family is there to unite and support. On this episode Vera and Heather discuss the loss of Brad's dad and how the experience was different from the loss of Heather's dad.
Show links:
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
Today we talk about half siblings. What to say and how to approach talking about it. Show links:
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
This week Lauren Barrett joins Vera and Heather. Lauren is a teaches deaf and hard of hearing students and is an author. She will help us learn how to be more inclusive and teach our kids about inclusion. Show links:
Lauren Barrett Writes: https://www.laurenbarrettwrites.com
Henry's Hiccups: https://www.amazon.com/Henrys-Hiccups-Lauren-Barrett/dp/B09FNQXB7C
We're Different, We're The Same: https://www.amazon.com/Were-Different-Sesame-Street-Pictureback/dp/0679832270
Access Graphic: https://accessibility.umn.edu/importance-accessibility/accessibility-vs-accommodation
CODA Movie: https://www.imdb.com/title/tt10366460/
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. http://tee.pub/lic/fjx_E2wS2so
I Can't Mom Today Merch: https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
Why are we so ashamed of our periods? Let's embrace them women!
Want to show that I Can't Mom Today pride? Or wear it when you want to say it, grab some merch. https://www.teepublic.com/stores/i-cant-mom-today?ref_id=25699
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
We all do it at some point, caring what others think of you. This week Vera and Heather give you some tips on how to cope with those worries.
Links from today's show:
Inc. "How to Stop Worrying What Other People Think of You": https://www.inc.com/lolly-daskal/how-to-stop-worrying-what-other-people-think-of-you.html
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
Breakups are hard. Join Vera and Heather this week as they provide some tips about how to navigate these big feelings.
Links from today's show:
Very Well Family: "10 Ways to Help Your Teen Deal With a Breakup" https://www.verywellfamily.com/how-to-help-your-teen-deal-with-a-breakup-4047445
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
The beginning of this month marks the coming and going of Mardis Gras, as well as the beginning of Women's History Month! Heather and Vera discuss some amazing women from history that you may not have heard of and catch up on Mardis Gras maylay (or not....) Here are some links for the shows and article we discuss:
https://www.bustle.com/p/31-groundbreaking-women-from-history-you-didnt-learn-about-in-school-40648
(Zelda show with Cristina Ricci) https://www.imdb.com/title/tt4878612/
Yellow Jackets (creepy but sooooo good!) https://www.sho.com/yellowjackets
Join Vera and Heather as they discusss the article "The Mental Load of Montherhood is What I Didn't Fully Expect."
View the article at https://www.mother.ly/state-of-motherhood-1/moms-are-burned-out/the-mental-load-of-motherhood-is-what-i-didnt-fully-expect/
Ultimate Cloths: https://www.ultimatecloth.com/heather-tune
Push Journal: https://www.pushjournal.com/?rfsn=4743786.fbc81&utm_source=refersion&utm_medium=affiliate&utm_campaign=4743786.fbc81
Vera and Heather discuss travel tips to help you navigate an airport with kids, in case it's been a while.
App suggested: Our Groceries
Join Heather and Vera and special guest Laura Orr from the Should They Watch It Podcast as they discuss how to teach your kids about private parts and touch.
Podcast resources:
Should They Watch It podcast: https://www.shouldtheywatchit.com/
An Exceptional Children's Guide to Touch: Teaching Social and Physical Boundaries to Kids by Hunter Manasco: Click here
My Private Parts Belong to Me! by Yale Feder: Click here
Some Parts Are Not for Sharing by Julie K. Federico: Click here
Ultimate Cloth: Click here
PUSH Journal: Click here
We have all been there when Murphy's Law has come knocking. Evidently for Vera and Heather, it came at the same time. Pick up some tips and tricks on what you can do.
Link to Push Journals: https://www.pushjournal.com/?rfsn=4743786.fbc81&utm_source=refersion&utm_medium=affiliate&utm_campaign=4743786.fbc81
Link to enter to win 3 free coaching sessions with Heather. https://forms.gle/FvVdU5QyoBRBGFRU7 Winner will be announced 2/14/22
Link to get those amazing cleaning cloths. https://www.ultimatecloth.com/heather-tune
Join Vera and Heather this week as we speak to Brad Baldridge with Baldridge College Solutions. Brad gave us some places start, questions to answer and conversations you should be having.
If you want to check out more in depth topics, check out Brad's podcast "Taming the High Cost of College."
Below are links to the websites mentioned on the podcast.
www.tamingthehighcostofcollege.com
www.tamingthehighcostofcollege.com/scholarships
savingforcollege.com
www.BaldridgeCollegeSolutions.com
On this episode of I Can't Mom Today Vera and Heather discuss man colds, really just needing a little extra attention when you are sick. Along with that comes some sounds that gross you out.
If you have any topic suggestions email us at IcantMomTodayPodcast@gmail.com
Don't forget to rate us below.
*Episode includes a few adult words.
Join Vera and Heather as they catch up from the holidays and discuss women managing the household schedule, basically all the things.
Links from today's show:
The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune
15% discount on this amazing cloth that cleans everything with just water.
PUSH Journals: https://bit.ly/34iX1NT
This is a great tool to help you reach those 30, 60 and 90 day goals.
Do you ever regret having your kid(s)? There's a recent article discussing parent's regret expressed over the internet. Do you agree? Should we judge?
Warning: this podcast contains Elf On The Shelf secrets that should not be revealed to the kids. Do not listen with them around
Heather's house is finally drying out after the big plumbing leak, while everyone quarantines with Covid. Real tree or fake tree? How's everyone's elf behaving and have they been able to travel much within the pandemic?
***Also-we've teamed up with the Ultimate Cloth just in time for the holidays! They make a great gift (Heather and Vera have tried them and they rock if you've been trying to cut back on cleaning chemicals) go to:
https://www.ultimatecloth.com/heather-tune
and use the discount code ICMT to get 15% off!!
Heather's had a helluva couple weeks. Not only have Brad and Baker both come down with Covid (luckily they are okay), but a pipe burst in her bathroom, Baker had a pretty messy 'shart' incident and that's just the beginning. Not to mention it's the Holidays! warning there are some swear words in this episode
Vera's favorite holiday is around the corner! Yippee! This time of year almost more than any other we get bombarded by all that fabulous artwork from our kids. What to do with it all?! Some suggestions from our FB group and our highly scientific research.
In this week's episode Vera and Heather talk about the craziness of life and how they are dealing with it. Yoga, being just a little bit extra and amazing reviews.
References from the podcast:
Happy Yoga: https://www.happyyoga.tv
Yoga with Kassandra: https://www.youtube.com/channel/UCX32D3gKXENrhOXdZjWWtMA
Beachbody on Demand: https://www.beachbodyondemand.com
Is Heather going through a midlife crisis? She put in notice at her job and is trying to figure out where to go next. That, Vera's new 'Finger Braces' for her RA, lip injections on those we know and don't know...and more!
After Heather's Dad passed, she realized there were so many things that weren't settled within the family regarding his final wishes. We have special guest attorney Jennifer Winegardner from winegardnerlaw.com to give us some tips and professional guidance on putting a plan in place. Not just for you and your kids, but your parents, too!
We still had so many questions for Dr. Heather Rhodes from our last episode, so we asked her back to answer additional questions about hormones, diet and various other women's health issues. SO much to learn?! You can find Dr. Heather at www.drheatherrhodes.com
Heather and Vera are joined by Dr. Heather Rhodes to get some expert advice for those who struggle with PCOS (like Heather), but of course we couldn't help but pick Dr. Heather's brain on a whole bunch of other stuff. Here are some great free resources Dr. Heather gave us the links to:
https://www.drheatherrhodes.com/hormonesupport
https://www.drheatherrhodes.com/your-pcos-nutrition-starting-point
...Like Baker the skunk?! Vera and Heather talk Halloween and some crazy Halloween costumes she heard about in one of her Mom groups. All this and more!
More with Paige Bruce Licensed therapist from www.parentingwithpaige.com . Sometimes we do the same things our parents did, sometimes the opposite. Is that good? Is that bad? Why? And how can we stop unhealthy parenting cycles? How can we heal possible hurts from our own childhoods? That and more in this episode!
Vera's son Luke is officially out of the house and on to college! We welcome special guest Paige Bruce, licensed therapist and parent educator from www.parentingwithpaige.com for a little guidance on how to navigate this new era in both Vera and Luke's lives.
Would you or have you ever had plastic surgery? The results of the poll on our FB group and Heather and Vera reveal what work they may or may not have had done along with their experiences.
We thought things were going to get better. Between work stress and the stress of the world right now, Heather may be leaning a bit on her candy dependency. Heather and Vera talk about how they're trying to cope. Can you relate?
Heather's son Baker is getting to that age! BDay parties! Gift bags! Combined parties! Themes! Jumpy houses! Woohoo! How do you navigate it all???
Heather and Vera are joined by special guests Kara and Laura from the new podcast 'Should They Watch It?' We get some input on the TV shows they have reviewed so far and whether they are appropriate for kids of different ages (or maybe even some adults...). Of course we get into some fun Mom convo along the way as well!
Heather touches on her struggle to give up caffeine to combat her PCOS (Polycystic Ovarian Syndrome), Vera describes her first plane trip since Covid and is the new Delta variant making you nervous? Will you get your child vaccinated? Heather shares her thoughts about whether to get her 3 year old Baker vacc'd.
Sadly we lost a dear friend recently to Covid. How do you help his or her loved ones through their grief? Our first instinct is to help, but what is most appropriate? What do you say to your kids? Heather and Vera discuss. Here is the link to the video Heather reference's : https://mail.google.com/mail/u/0/?tab=rm&ogbl#inbox/WhctKKWxXJLpJZRHWfjFdRRwhKhrBzSflNzpdpqPtkbgRTmMSgWwzNpDcSVnkpdZLbpLDDQ?projector=1
As many places cautiously open up, what is everyone enjoying? We go over the results of our FB Group survey (Vera was the only one who voted 'going to the gym' as one of her favorite things to be doing again for SOME reason...), the Fourth of July holiday and more! It's great to be back in more ways than one.
We're back after taking some time off so Heather could care for her Dad after his Gioblastoma diagnosis. She openly discusses her realization that there were some conversations that needed to be had regarding what would happen after he passes. Not easy stuff, but we felt it was important to share. We also had surprise cohost Cinnamon the cat drop in to share her opinion.
Stephanie and her husband new early on they wanted to foster kids, but they sure couldn't have predicted adopting 3 at once! This is an amazing story of love and strength. We get the details from Stephanie on how it all came to be.
Different families celebrate different holidays, some families don't celebrate any at all. How do you talk to your kids about our different traditions? That and some fun fodder about green beer...
Have you ever heard of Imposter Syndrome? It seems to be all over the place nowadays. Heather is definitely afflicted. Also-Vera got her first Covid shot...and more!
Relationships with others change as we get older and our lives change. Some relationships were just never great to begin with. How do you distance yourself from these people? Poor Baker has another case of Tushy Strep, and we tried to demonstrate a 10 second pause in conversation, but only made it to about 5....
Not everything works for everyone, that includes everything from being a Mom to even just self care. Heather and Vera talk about some things that have worked for them. Here are some links to what is discussed (we do not receive anything from these companies for mentioning them):
On Instagram Heather follows: Robyn Johnson @nutritionbyrobyn
Heather's Vitamin: Full Circle Prenatal: fullcircleprenatal.com
Poop Test: Viome.com
Vera uses the Eat Right for your blood type diet based on the book ; https://www.amazon.com/Right-Your-Type-Revised-Updated-ebook/dp/B00256Z2HI
It's our 100th episode! Heather and Vera discuss the Meghan Markle-Prince Harry interview. Even a 'Princess' can struggle to ask for help, just like the rest of us Moms!
Vera's Grandma used to leave her butter out on the counter and not refrigerate it and we just discovered Heather does that too! What?! Is that gross or perfectly safe? What other foods have we been obsessively refridgerating that we don't need to? This, and more shenanigans, of course.
Vera reflects on the people who have helped her and Luke over the years. Do you believe it takes a village to raise a child? Where do we find such people? Does Heather have enough support in her 'Village?'
Heather has been working on decluttering her house...it's actually a little known skill that she has (Heather seriously needs to make a visit to Vera's house). But how, especially with the Covid rut in play, do we get motivated to do it??? That and the usual silly shiz ensue...
Heather claims she's the favorite in her Dad's eyes...not so sure her sister agrees on that one. Is it wrong to have a favorite child? Do you have a favorite? This and insundry discussion on working out and a Covid scare at Vera's house...
It sure seems like it. Its already been a rough year with some health issues in Vera's household abound...we ask the age-old question. DO men have a lower tolerance for pain than women???? Beware-there are a several bleep words abound in this episode.
Heather and Vera talk with special guest Dr. Tamika Auguste, OBGYN with the ACOG (The American College of Obstetrics and Gynecology), which just released a new book "Your Pregnancy and Childbirth". Decisions to make if you're having a child during the pandemic...as well as some questions you may have always wanted to, but were afraid to ask (Heather asked them for you).
Heather and Vera catch up on the new year, share some input and help from our FB Group for Heather regarding her Dad's condition... and the usual semi-related stuff.
What does your family absolutely have to include in your holiday? Heather and Vera talk holiday traditions in their households and of those in the I Can't Mom Today community. This year is going to be a little different, because of...well, you know.
How's your elf been doing so far this year? Vera and Heather talk elf, and the funny excuses people come up with when their elf doesn't do what he/she is supposed to. Heather has not been roped into getting one for Baker YET.
We talk Turkey! Heather traveled for the holiday, Vera did not. How did it go? How did Baker handle the flight? Also-some quick shopping talk. Let's hope we don't leave it all to the last minute (like every year)...
We were very excited to have the President of Scholastic Book Clubs, Judy Newman, on to talk about getting (and keeping) our kids reading...plus her children's book series Bobs and Tweets and even some good books for us grown ups. For a limited time you can go to her instagram page @judynewmanatscholastic to enter to win a 5 book bundle of Bobs and Tweets!
Heather and Vera discuss the recent election and the impact it has had on our relationships with friends and family. What to do during the holidays? Go home and face possible ornery relatives? Not to mention Covid is still running strong. On the lighter side, you can still get your video chats with Santa for your kiddos!: https://www.talktosanta.com/affiliate/252.php
Heather and Vera get to talk with Wild + Free founder Ainsley Arment. A different approach to homeschooling and some ideas for those who have been thrust into the homeschooling world since the pandemic. Incidentally, Baker happened to be home this week because they had a Covid case at his school. Hang in there Heather!
We talk with Dr. Rashmi Jain from Babiesmd.com. How things have changed since the pandemic regarding getting care for our children. Telemedicine has come a long way! Now we can have access to a pedriatician 7 days a week. Some options and advice on how to proceed in the world we are living in now.
Vera schools Heather on some games she's been playing and we talk about how everyone is celebrating Halloween amidst the pandemic. Not like 2020 hasn't been spooky enough!
We welcome guest Mom Leah Robilotto, who founded the Food Allergy Institute, after realizing as a Mom of a child with allergies that there are few resources to help with the many struggles involved. We talk about the importance of inclusiveness and hear her amazing story. For more info: https://www.foodallergyinstitute.com/
She has also started a program called 'The Ultimate Guide to Finding Your AllerTribe,' which could be a great resource. If you're interested, the link is here: https://lddy.no/q65n
Aversions anyone? Like nails on a chalkboard, we learned we share some of the same quirky aversions (like paper!?)...and based on the responses from our FB group, there are quite a few others out there. What makes YOU want to grit your teeth and run from the room?
Heather and Vera chat with Meagan and Meghan, founders of the Modern Day Wife. What fun ladies! We got to hear how they came up with the idea of creating a community offering the resources to help you be your best you! (Let's face it, we all have some days where we could use a little help) Check them out at: https://www.themoderndaywife.com/
As we can all relate, 2020 has been a tough year and it ain't over yet! Heather and Vera discuss the ways they've been trying to stay positive through all the craziness of these times. Hopefully we can lift eachother up!
Heather and Vera discuss a new survey conducted in 18 countries asking men and women if their household chores have increased since the pandemic. 'OF COURSE!' Many of us say, but still some of the results are interesting.
Vera's son got his first job! We reminisce about our first jobs, and reflect on when and if a kid should get a job. There may also be a teeny bit of digression to various other topics...
Heather's dog Mexi went over the rainbow bridge recently. Not knowing how to handle it with little Baker, she took the sound advice of many from our FB group. Here's how it went...
With COVID going nowhere, masks are a hot topic. Listen as Vera and Heather discuss mask wearing.
Vera and Heather discuss being kind. Heather may get on her soapbox a little. It happens to the best of us.
Is it really that time already?? Time for the kids to start back at school. Is it in person? Is it virtual? Is it hybrid. Special guest Sarah joins Vera and Heather.
Trigger warning
Can you imagine losing a child? We talk about a friend of Vera's son who suddenly passed.
We know our kids have meltdowns, but so do we. We discuss how we handle it and get some insight from our group.
We are all navigating through this wild time, even our pets. Vera and Heather discuss the pets in their lives.
What are you doing with your kid(s) other parent? Do you share the kid(s) or does one parent have them? Listen as Vera tells her experience.
During this crazy time, some things have gone to the wayside and some things have increased. Listen as we go through a few that our listeners have submitted and some things we have picked up and dropped.
This week we continue our conversation with Stephanie O'Hara as she shares with us her journey to surrogacy. It wasn't an easy journey that had many losses, which may be a trigger for some listeners.
You can find Stephanie on her website at yourangelwings.net, Instagram, Twitter and Facebook at AngelWingsSteph.
This week Stephanie O'Hara shares with us her journey to surrogacy. It wasn't an easy journey that had many losses, which may be a trigger for some listeners.
You can find Stephanie on her website at yourangelwings.net, Instagram, Twitter and Facebook at AngelWingsSteph.
What are you doing with your time? We have some ideas for you, shows to binge watch and how to give back. Hint hint, some of it involves giving back.
This week Vera and Heather discuss taking care of yourself while you are self isolating.
Online counseling:
Talkspace.com
Betterhelp.com
Meditation:
Oprah and Deepok Chopra free meditation: https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience?sso_code=eyJpdiI6IkFEYXpYTjluamN5ZmdQVVlwSm51Qmc9PSIsInZhbHVlIjoiU2NcL052cGIwSUtVQ2gxZWNETndkd0J3UXE5U3FkeGhmZGIwaXF5bEJHRDdrTU1HejRvcXRuWjNEd0VXZXA2bWszT0JidHFIb09sTzVxenMxSGFnVWF2dXNXb1pzZEk3ZzN0Q1h4V3IrZkhrPSIsIm1hYyI6ImRhMGNjNGNiMjg3YTQ2NmZmODFjMmQyYjNjZGU1NzNlYjllNTZjNmFiMjk5YjAxZDEwMGIzY2RjMGQ4NTZhN2EifQ%3D%3D
Chalene Johnson: The Chalene Show, episode 336, Moving Meditation
We touch base again with Carrie to talk about the pluses and the minuses of opening your own home daycare.
We often think because babies and toddlers are so little they won't remember things, but they do. This week we speak with one of our group members, Carrie to dive into the minds of babies and toddlers.
Heather and Vera talk to Melissa Pagonis with You Authentic Coaching. Melissa and her husband have a different dynamic from most "traditional" families, but it's becoming much more common, we are talking about stay at home dads. Hear how her and her husband navigated this new family dynamic. If you have any questions or want to find out more about life coaching from Melissa, you can reach her at TakeBackMondayCoaching@gmail.com.
We are here to check in on your resolutions and give you an update on ours. Do you need help with being accountable? We can be there for you!
What do you do for your child's class? Candy, treats, homemade, store bought? We discuss some ideas for you. We also discuss how we handle it with our significant others.
Vera and Heather discuss finances, some quick tips and provide references.
DaveRamsey.com
SuzeOrman.com
TheBudgetMom.com
WealthFront.com
Acorn to save money (App)
Truebill to negotiate your accounts (App)
Vera and Heather interview Claire on a program she went through to help train schools on how to deal with bullying. Claire shares some insight into this really hard subject. Trigger warning, suicide is mentioned.
For information on the Olweus Bullying Prevention Program, please visit the following site. https://olweus.sites.clemson.edu
We've talked about it before, mom's need their time with their friends. We go into more detail on how we get that time.
New Year's Resolution. Most people make them, most people break them. Vera and Heather discuss their past failures and some tips on how to succeed.
Gift giving is fun, gift receiving is fun, but what if you get a gift that you don't like. Ahhhhh! What to do? Listen as Vera and Heather give you some ideas.
There is usually stress during the holidays, tune in to hear Vera and Heather discuss stress. Is it someone else? Is it you?
Now that Thanksgiving is over, we need to prepare for Christmas!!! What traditions do you have? Do you celebrate Christmas or something else? Hear Vera and Heather's traditions.
Each family is so different, listen to Vera and Heather discuss what their traditions are.
Heather just moved, she desperately wants to make friends but has no idea how. HELPPPPP!!!
Mental Health Days for kids, yes or no? Vera and Heather discuss the benefits. Have something you want to share? Email us at icantmomtodaypodcast@gmail.com.
Listen as Vera and Heather discuss moving Halloween to the last Saturday. What did our Facebook group say? What do you think? Email us at icantmomtodaypodcast@gmail.com.
Do you kiss your kids on the lips, or your parents? Does your kid have a favorite parent? Heather and Vera discuss these topics and more.
Vera and Heather talk to Dr. Z with North Florida Spine and Wellness. We talk about leak gut, gut microbiome, healthy eating, and so much more. For more information on Dr. Z, you can visit his website at www.healthytallahassee.com.
Heather and Vera are back with Dr. Z discussing how diet and alternative treatments work with autism, ADHD and more. To find out more about Dr. Z, visit www.healthytallahassee.com.
In the world of being extra af or being the opposite and identifying as a minimalist, how intense should the birthday parties be?
We all have been there, you know, where you throw something of your kid's away and then they see it or ask about it. What did you say? Hear from some of our listeners this week on what they've done and what they told their kids.
Vera and Heather discuss quick meal ideas and appliances. We hear from a few of our Facebook members on what they do. If you have any ideas, reach out on Facebook at I Can't Mom Today Podcast.
The time of the year that so many parents enjoy, sending their precious bundles back to school. Vera gives Heather the scoop so she knows what to expect when that blessed day comes.
As parents, we lie to our kids, it's part of life for most of us. If you make that face and someone hits you it will stay that way, no, this isn't mommy's cookies, it's broccoli, or mommy isn't sleeping, she's meditating. We discuss lies we were told and lies we tell our kids.
We all grow up thinking how we would do things different. Whether what we will do when we get older, what foods we eat, or how we parent. This week Heather and Vera talk about what they would do different and hear some examples from our Facebook group.
This week we talk with Sarah, Aiden's mom and their experience with childhood cancer, specifically neuroblastoma. This is the second episode in a two part series because this story deserves that time. Listen in to hear how Sarah and her family are navigating this new world and tools they are using to make it out the other end. To follow Aiden's story, go to facebook.com/aidensarmyagainstnb
This week we talk with Sarah, Aiden's mom and their experience with childhood cancer, specifically neuroblastoma. This is the first episode in a two part series because this story deserves that time. Listen in to hear how Sarah and her family are navigating this new world and tools they are using to make it out the other end. To follow Aiden's story, go to facebook.com/aidensarmyagainstnb
Too often as moms, we get ourselves down, we don't give ourselves the praise we need and dang it, deserve. Listen to this episode when you're feeling down and need a little lifting up.
Vera and Heather provide some research based evidence to go out with your friends! Tune in to find out how it impacts your health.
Trigger Warning! Discussion of drowning.
Vera and Heather discuss firework and water safety during the summer holidays.
Potty training hasn't gone so well for Heather and Baker. We reached out to an expert by the name of Jen Lumanlan with Your Parenting Mojo. She is a mom, researcher and overall wonder mom. Jen attacks any problem by researching, researching and more researching. Hear her tips and tricks for how to work with potty training and your child. She is a podcaster as well, so check out her podcast "Your Parenting Mojo". Jen is offering an amazing workshop called "Tame Your Triggers." There is no cost, you can simply opt in via the website link above.
In the podcast, we discussed a travel potty called the Oxo Tot Travel Potty.
Vera and Heather discuss how to determine which battles to pick with those turd toddlers...and the sassy sixteen year olds.
WARNING Do not listen with your kids in the car, at work or anyone who is offended by "foul" language. Vera and Heather discuss kids and swear words. As Heather navigates these waters with Baker.
Vera and Heather discuss how to maneuver dating as a single mom. Vera gives her tips having gone through it.