Welcome to the forty-seventh episode of a long running show. 
Mike Hartman is a former Stanley Cup Champion and is talking to various people about their motivational and inspirational stories and how they developed the mindset of a champion.  
Tina shares her story of the mindset of fear and the mindset of faith.
She is author and is a Intregated High Peak Performance Coach.
The focus is around the mental, the physical and the spiritual. 
Listen to the great tips that can help you in your every day life.
The put yourself first and making "me" time is very important to a balanced lifestyle.