Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This week they recap Rough Runner and that dreaded travellator

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          **SWIFT HALFPODCAST**

The Swift Half – Episode 49

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian

Check out our website for news and reviews UK.OCR

Follow UKOCR on Instagram UK.OCR (@uk.ocr)

Join our Facebook group Obstacle course racing (UK.OCR) | Facebook

Support our Producers on Patreon