“Taking quality care of yourself can awaken your higher self”. - Jill Badonsky

Nurturing ourselves is another form of self-kindness and care. For creatives and artists it is a way to open ourselves even more to our process. While we deeply connect with ourselves we devise a deeper connection with our purpose and therefore our expression. Adding boundaries to our process is a wonderful way to check in with what is serving us and what is not and how we can manage our energy and time by creating them.

To order the book referenced in this episode, click below:

The Nine Modern Day Muses (And a Bodyguard) by Jill Badonsky

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Intro music by bensound.com