How do we rate our love life? First, you have to define it. Ask yourself these questions: How do I want my love life to feel? What does it look like? What kind of experience am I looking for? And how am I showing up for that experience? Love is a very ambiguous concept but when we begin to hone in on some of the feelings, we can begin to define it.

Also, a recent NYT article caught my attention, When Sexual Liberation Is Oppressive. It explores the gap between the rhetoric of sexual liberation and women's real world experiences. Do people really want to be sexually promiscuous and open as much as the media portrays it?

You can read the NYT article here.

Follow me on Instagram @akilahpeynado.

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