Debbie's work is very physically demanding so when she approached menopause it caused some disruption in her life. She tells us how she worked through it to maintain her strong body & increased the power of her Mind as a result.

To find out more about Debbie's theatre company:-

http://www.turastheatre.com 

And here are links to the method she discussed to help with her Mind Body Connection:- 

https://youtu.be/xidL-WMJWwg  

https://www.tmswiki.org/ppd/The_Tension_Myositis_Syndrome_Wiki