I've been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness. Ana Tigre joins me to share a woman's perspective on this topic as we chip our way through the problem and on our way to a solution. www.GoodladUnscripted.com I referred to two articles in this show, these are the links to those articles: Getting The Genie Back In The Bottle Using Goals To Reach Your Goals
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