Is it unsafe to cut out all sugar from your daily diet? Can it affect your insulin levels? Blood sugar levels? Here's what you need to know about sugar detoxes.

Also:

• Tips for reducing sugar (that's never a bad idea)
• My morning and night routine.
• And what's the bigges challenge I'm facing during this transition with our businesses?

If you have a question you'd like covered on the podcast, let me know!

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