Being scared of standing up for yourself, overcoming an obsession with health, coping mechanisms and how to change them, and so much more.

TOPICS * Being scared of standing up for yourself (06:42) * Overcoming an obsession with health (09:05) * Fixing a marriage and your path (10:03) * Coping mechanisms and how to change them (16:32)

RESOURCES * Get the FREE keto guide + transcript * Questions? Ask me! Submit your keto question * Perfect Keto coupon code: KDP for 20% off * Free keto resource: 5 steps to overcoming carb cravings