Answering your questions on how to handle bad keto advice, controlling cravings, relationship with food on keto, and so much more.

TOPICS

• Exogenous ketones (07:22)
• Cravings on keto (21:03)
• Carb ups vs. protein ups (44:59)

RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Perfect Keto coupon code: KDP for 20% off
• paleovalley coupon code: KETO for 20% off