Anyone else feel big mood swings from day to day, or even minute to minute right now? We do too. In Episode 145 Heidi and Heather discuss why this is happening and what helps them overcome the grumpy days.

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Hosts: Heather Toews - IG: @heatheretoews Heidi Bolt - IG: @heidibolt

Notes: Church 2:14 podcast - church214.org/podcasts - Here’s the Point Week 3 Isaac Schafer