We all want to be better, to grow personally, and develop healthy routines and habits. But life happens and those self-help books often sit on the shelf while our new gym membership goes unused.
In this episode, Audra and Coach Margaretrose share the value of tapping into resources available to us, whether it’s private coaching or even a Youtube channel. Through personal experience, listen in as they recount that knowing the “how” is not the same, or enough when it comes to achieving your goals.
From ice cream to gurus, tune in to this relaxed Goldfish Affect episode and let it be the first resource and catalyst for change, consistency, and new habits!
KEY POINTS:
QUOTABLES:
“Self-discipline is the difference between achieving your dream and not.”
“So keep yourself motivated. Use the outside resources to encourage the internal resources to keep you on track.”
PRODUCTS / RESOURCES:
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