Emotions can ambush and attack you in the most interesting and unsuspecting ways, so how do we deal with them and prevent them from running our lives?

In this episode, Audra and Coach Margaretrose will show you how to turn your emotional turmoil into a positive situation! As they share their own emotional triggers and how they work through them, you will uncover the key to approaching any emotional attack with love.

So tune in now and find out what you can do when your emotions attack.

KEY POINTS:

• How emotional attachments hold us back.
• What to do when your emotions attack you.
• Taking an approach of love with your emotional attacks.
• The key to turning your emotional attack into something positive.
• How to leave a toxic work environment.

QUOTABLES:

“The hate the anger - none of that serves. But love serves.”

“Love always wins. So find a way to give that back out no matter what it is and you are capable, always, of giving love.”

PRODUCTS / RESOURCES:

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