With the holiday season upon us also comes seeing lots of family. As great as this is, this can also lead to some conversations, emotional exchanges, and even anxiety. Whether you're the black sheep in the family or not, there's always an emotional side when dealing with family.  In this episode, Margaretrose and Audra talk about the delicate balance of being around your family for the Holidays and also dealing with Covid. 

The holiday season puts so much pressure on creating magical memory. Managing  your expectations of what that time is going to be experience like can be very helpful. It can also be helpful to examine expectations, find ones that fit for you and how you want to engage with your family, and have real conversations with people to develop personal relationships. 

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