It was awesome to speak with Bobbie today about her own recovery from gambling and her inspiring ideas for us to find new, clean and playful ways to enjoy life. Check out our conversation about addiction and her vision of creating more places where adults can gather without having to use alcohol or other addictive habits to get out and have fun. I think all of us have these tendencies to escape our uncomfortable feelings and these kinds of conversations hopefully help to shed some light on how to heal and how, and where to get help.

To find out more about what Bobbie is doing check her out here:

https://linktr.ee/BobbietheAwesome?utm_source=linktree_profile_share&ltsid=2b5d2723-a90b-40d2-a064-28486161bc85

To reach me about anything health and wellness, if you are ready to take your first step, I love to share my tips and tools.

sawchukjill@hotmail.com or find me @ www.yogajil.com