Jim and Jake are back with a brand new episode discussing how a hitters can understand how a pitcher is attacking them at the plate to increase their chances of success in the box.
TO WATCH THE SHOW, VISIT AND SUBSCRIBE TO THE LAB – EPSTEIN HITTING PODCAST YOUTUBE PAGE
SHOW NOTES:
2:00 – What did the pitcher just try and do to me
5:00 – Aaron Judge success
12:00 – Pujols’ different leg kicks
14:00 – Practice vs. game swings
20:00 – Overcompensation equals low confidence
24:00 – Mechanical reminders at the plate
31:00 – Trying to slow down your bat
38:00 – Changing the eye level
40:00 – Reacting to the fastball
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Subscribe to the show’s YouTube page: https://www.youtube.com
Email the Show: jimbopodcast21@gmail.com
Twitter/Instagram: @Jimtara, @epsteinhitting
Why the Epstein Hitting System?: The Epstein Hitting system was created by 10-year Major League player, Mike Epstein. In addition to leading the 1972 World Series champion A’s in home runs, Mike played for arguably the greatest hitter of all-time, Ted Williams…Using what he learned from his career and from Ted Williams, Mike built a system to identify and fix swing faults. Mike received the only letter of recommendation for hitting instruction Ted Williams ever gave out…After working closely with Mike to learn the craft of teaching hitting, Epstein Hitting is now led by Jake Epstein…Jake has perfected the use of video analysis to create a plan to maximize a player’s swing. In addition to slow-motion video analysis, Jake has built a library of drills that he uses to address the unique needs of individual players. For more information, log on to www.epsteinhitting.com.
www.thelabbcs.com... Training with a purpose.