The guys return with a brand new episode! This week, Jim and Jake discuss hitting terms throughout the offensive side of baseball; how terms have changed; leverage, weight shift, inward turn, stance all discussed in this episode.
Episode Notes:
4:45 – Thoughts on Charlie Blackmon’s hot start
10:00 – Jake’s thoughts on the league’s low batting average
17:00 – Hitting twitter
30:15 – How hitting terms and definitions have changed over the years
36:00 – Leverage
44:00 – Weight Shift
48:30 – Inward Turn as part of the load
50:00 – Stance
54:00 – Listener questions
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Why the Epstein Hitting System?: The Epstein Hitting system was created by 10-year Major League player, Mike Epstein. In addition to leading the 1972 World Series champion A’s in home runs, Mike played for arguably the greatest hitter of all-time, Ted Williams…Using what he learned from his career and from Ted Williams, Mike built a system to identify and fix swing faults. Mike received the only letter of recommendation for hitting instruction Ted Williams ever gave out…After working closely with Mike to learn the craft of teaching hitting, Epstein Hitting is now led by Jake Epstein…Jake has perfected the use of video analysis to create a plan to maximize a player’s swing. In addition to slow-motion video analysis, Jake has built a library of drills that he uses to address the unique needs of individual players. For more information, log on to www.epsteinhitting.com.
www.thelabbcs.com... Training with a purpose.