Cryotherapy is a treatment when the body is briefly exposed to very cold temperatures in order to promote healing and other therapeutic results.

Cryotherapy has been shown to decrease inflammation of the body's tissues, muscles and joints, and can help to reduce muscle pain and promote faster healing for various
injuries.

Some of the benefits of cryotherapy for the sportsman are decreases fatigue, soreness and inflammation, accelerates recovery and improves performance.

It can also boost your immune system, limits colds and flu, boosts lymph draining and blood circulation. It reduces delayed onset of muscle soreness Health & Wellness and helps treats autoimmune and inflammatory disorders.

Lorri Benamor, manager with Bryan LifePointe, is here to discuss cryotherapy and the many benefits it offers for athletes and people with many different types of injuries.

For more information and to schedule a cryotherapy session, please call 402-481-6300.