This practice uses traditional techniques to aid connection with the Divine essence in each of us. These simple techniques hold a deep power of the soul's calling to leave a deep sense of calm, gratitude, peace, vibrantly alive and reverence for life. Your beautiful life. Thank you for being you.

Benefits include:
Sense of calm and peace
Appreciation for what is present
* A sense of the magic of life

Please note this includes visualising floating on water. 

If you enjoy the practices, then share them with others.
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