Highlights from the episode:

• Developing buy-in and inspiring athletes
• Learn the game plan and training demands
• Developing resilient athletes and reducing injury
• Tuesday 1pm live chat with Jarrod Wade, High Performance Manager of Collingwood FC
• Wednesday podcast ft. Ben Serpell, Performance Coach at Geelong FC with his topic "Building stress resilience in AFL athletes"
• Thursday 1pm live chat with Phill Moreland with his topic "Key Areas of focus for the Royal Australian Air Force"
• Thursday 2:30pm live chat with Tyson Popplestone where he will share "How to improve your running performance"
• Sunday episode ft. Nine to Five Fitness: Gabe & Louis, “Why you must put yourself out there”

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