Stephen Kelly is the High Performance Manager of Sydney AFLW and head of development for female pathway. Since being at the Swans for the last 10 years, Stephen has had a variety of roles such as PhD Research on (Junior athlete profiling within AFL), Assistant strength and power coach, Assistant conditioning coach, NEAFL game day conditioning coach. Prior to Sydney Swans, Stephen worked at the Sydney roosters as a rehab coach and completed a sports science internship.

Highlights of the episode:

• Ways to accelerate your learning process
• Strategies on how to sell a program to a club
• Things to consider when introducing weights
• Key areas of development for female athletes

People mentioned:

• Damien Austin
• Robb Spurs
• Mark Kilgallon
• Matt Cameron
• Rob Inness
• Shane Lehane
• Paul Roos

Connect with Stephen: https://www.linkedin.com/in/stephen-kelly-7b185481/

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Episode Transcript: https://preparelikeapro.com/episode-140-stephen-kelly/