Willpower Isn’t One Thing, It’s Three:
One part of willpower concerns the ability to do what is disagreeable,
Another part concerns willingness to not do something, and
A final part concerns knowing what you truly want in the first place.
These are, in short, your will-to, will-not-to, and want-to powers.
The first has to do with desires and aversions …. The second, with cases of choice and refusal, and, in general, with duty … the third with the avoidance of error and rashness in judgment (III.2, 2–3).
https://medium.com/illumination-curated/how-to-build-your-willpower-according-to-the-stoics-and-aztecs-4bd0fc59c421
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