(Adult Advisory on this one.)

I'm finding levels of freedom I didn't know I could reach, and I'm doing it by allowing myself to think about and feel some of the traumatic times in my life. We tend to avoid these things for good reason, because "Why would I want to live in the past?" BUT reality is...if you haven't allowed yourself to feel the things from the traumatic times, the past lives in YOU. This time I'm telling some hard stories, but not because of anything bad now...the opposite actually. By finally letting myself feel and have adult perspective on childhood things I "couldn't" feel and couldn't possibly have had perspective on (because I was a child), I am burning the energy from them I have carried for too many years. My benefit is so great, I have to share. I know you can do this too. I'm sorry my stories can be a little harsh for some, but understanding this is important. I've tried to be so raw for my own maximum benefit. I think I've kept all this inside me too long. I'm finally able to communicate it without crying, and that's not just a personal triumph, it's an energetic victory. I feel the benefit throughout my being. (I know how corny that sounds...I can't say it differently, unless I say it's magic.) Sending you my love if you too want to feel the freedom from facing trauma.