As each year comes to an end, we like to reflect upon the previous 12 months and the lessons we have learned. In this episode we give our personal definition of “Healing Not Healed” and become open and honest about being a constant work in progress. We discuss toxic productivity, mental health, and self-awareness. Growing is a lifelong journey and even though we have come a long way, we still have a long way to go. Can you relate? If so, make sure you click on this episode.

Sources referenced in this episode

Blog Article: https://www.headplusheart.com/the-productivity-wound/

Mental Health America Site: https://mhanational.org/issues/state-mental-health-america