We're wrapping up our mini-series about coaching through difficult emotions by exploring a big one... SHAME.

Just reading or saying the word allowed is often enough to invoke feelings of embarrassment, brokenness, and unworthiness within us.

And when our clients carry shame with us as a constant companion, it can block them from accomplishing their goals.

That's why in this week's episode, we're taking a close look at shame - what it is, what it's not, what causes it, and how we coaches can help our clients through it.

If you want to learn more about the resources mentioned in this episode, visit the show notes.

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