In this week's episode, I'm sharing the concept of Self Abandonment. 

I'm sharing what it is, how it's created, how it's showing up in your life and how to stop doing it!

Listen for all the details.

For the full show notes, go here. https://anabellingleton.com/2022/01/19/ep-60-self-abandonment-what-is-it/

Ready to become a Trauma Informed Coach? Join the waitlist for the new Trauma Informed Coach program launching early 2022! https://anabell-ingleton-e22f.mykajabi.com/trauma-informed-coach-school-waitlist-opt-in

Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me in 2022.

To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/

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