This week on Sage AgingBalancing caregiving, work, kids, and other responsibilities can be really weighty, and often it creates a level of stress that's difficult to shoulder. Listen in to learn what steps can you take to make coping with your current life easier. My GuestDr. Karmen Sears, a Consulting Psychologist at Bradenton Counseling in Sarasota, Florida is a licensed psychologist with a doctorate in clinical psychology and a master's in clinical social work. Dr. Sears employs multiple modalities to support the health and well-being of our clients serving each client's needs individually. Links & Resourceshttps://www.drkarmonsears.com/about/ (About Dr. Karmen Sears) - find all of her connection points here 211 - https://www.211.org/ (Find your local 211 here.) https://www.alz.org/ (Alzheimer's Association) https://www.aarp.org/benefits-discounts/all/aarp-community-connections/ (AARP Community Connections) https://eldercare.acl.gov/Public/About/Aging_Network/AAA.aspx (Area Agency on Aging) https://player.captivate.fm/episode/77e4098a-58cd-4f11-8b13-0ccf769c677a (Discover Emotional Detox (episode 30)) https://www.flapsych.com/ (Florida Psychological Association) https://www.amazon.com/36-Hour-Day-sixth-Alzheimer-Dementias/dp/1421422239/ref=sr_1_3?dchild=1&gclid=Cj0KCQiAx9mABhD0ARIsAEfpavSRI-hJ4bIIout5GNTstMNEQ134HUIYUufB4A1e6jLfHab5WAukh3YaAkq1EALw_wcB&hvadid=490225707312&hvdev=c&hvlocphy=9012161&hvnetw=g&hvqmt=e&hvrand=2453746175097485244&hvtargid=kwd-129867082&hydadcr=24660_13446930&keywords=the+36+hour+day&qid=1612134249&sr=8-3&tag=googhydr-20 (The 36-Hour Day (book))
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