In this series, we cover reconnecting with your body. We will explore:

  • How to Feel Present in your Body and Honor your Body
  • The Power of the Female Body
  • The Effects of Negative Emotions on the Body and Hidden Messages from your Body
  • Balancing your Four Bodies through Mayan Wisdom with Solveig Barrios
  • Guided Meditation to Reconnect with Your Body

Follow @heartblendhost on Instagram to connect!

Visit www.heartblendfm.com