To be human is to experience stress, and every job has seasons of challenge. Stress impacts everyone on the team, and is detrimental when long lasting. Join Director of Care to Change, April Bordeau, Clinical Director, Brittany Gipson, and Therapist, Teresa Land, as they discuss stress at work, when it is time to make a change, and what to do to reduce it.

Resources:

• Boundaries by Henry Cloud
• Preventing Ministry Failure
• Spiritual Practices for the Brain
• Stress Fractures by Charles Swindle

Other Helpful Podcasts:

• Becoming a Better Version of Me
• When Life Doesn’t Feel Fun Anymore
• What Does Obsessive Working Have to Do with Mental Health
• Boundaries at Work
• Breaking Free From the Tyranny of the Urgent
• Want to Do When You Dread Going to Work

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Text us your thoughts or questions at our Care Line: 317-979-7133

For more information about Care to Change visit www.caretochange.org

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