Listen to an authentic conversation between director, April Bordeau, and student therapist, Seth Baker, as they talk about the difference between coping skills and the true healing process. Seth outlines the definition of coping and the definition of healing and gives great reference for how to begin the healing process.

Resources:

· Gentle & Lowly by Dane Ortland

· Recent newsletter giving more information about the healing process.

Text us your thoughts or questions at our Care Line: 317-979-7133

For more information about Care to Change visit www.caretochange.org

Follow Care to Change on Facebook

https://www.facebook.com/CaretoChange.org/

Follow Care to Change on Instagram or Twitter @care_to_change

If you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.

If you are struggling and ready to take a step toward freedom, schedule an appt today.