Sometimes, to no realization of our own, we end up getting irritated and annoyed. We do not realize, what has triggered us and remained in our memory. We carry that emotion along with us for hours and bring others in the loop. Ultimately, we end up putting them off and becoming their trigger to negative emotions. But sometimes, it is wise to take a pause, dig in rather than pouring out. In this episode, we discuss how to break that chain of transferring the emotions. How to break that chain of lingering onto emotion for too long. Let's together break the chain!