During my dark (depressed) days, I did not find resolution in talk therapy. My version of therapy was writing out my feelings through stories or poems. On this episode of Groove with Portia, I am joined by Archie Green and Megan Rochford from Nami Greater Cleveland to discuss their upcoming event, Hope N Mic, which is a virtual engagement geared towards art and mental wellness. Tune in to learn more about the event and the impacts of music therapy.
For more information visit here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app