Show Links:

  • Honor Your Hunger & Fullness Mini-Course
  • Reach out on Instagram
  • The Vegan Bill of Consistent Anti-Oppression
  • Alsana vegan program for eating disorders.
  • Field Roast Products

Connect with Taylor:

  • Taylor Wolfram’s website
  • Find Taylor on Instagram

Show Takeaways:

  • Discover that veganism is not just about a diet or the food you consume.
  • Discern what kind of animal-friendly choices are most healthy, accessible, and safe for you.
  • Learn how adding in foods, rather than taking them away, could be a really great approach for you in becoming vegan.
  • Uncover your intentions behind whether you are taking out certain foods and why that is what is key in recovering from the diet mentality.